5分钟英语课Presentation ppt课件
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• take action
• take action
• take action
• take action
• ……
PPT课件ຫໍສະໝຸດ 16If you want to do some reading
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If you want to keep fit
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if you want to show your love to the
special person
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Don’t procrastinate any more,
What makes you happiest is to do what you want.
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Thank You~
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(拖延者)
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deadline!
get up late!
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want !
leave behind…
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YOU ARE a procrastinator(拖延者)!
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Anyway,it's bad
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why do we
something about
Procrastination
（拖延）
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What is
Procrastination(拖延症)？
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A psychological behavior that allows a person to delay a certain activity or task.
become a
procrastinator ?
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Three Simple Reasons
• Difficulty Often, when the task is too hard or too complex…… • Time-consuming watch TV, surf the internet…… • Lack of confidence would rather avoid difficulty than face it
1. Lazy
2.Dilatory (拖拉的)
3.Bad habit
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If it's getting worse,
Mental illness Self-abasement(自卑) Self-blame（自责） Stress and anxiety
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Are you
procrastinators?
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Tips to overcome procrastination
• Think and plan on paper
• Break down task into small steps
• Create a sense of urgency
• take action
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• take action