双语：工作不开心者不容易瘦？
英文正能量心灵鸡汤短句
英文正能量心灵鸡汤短句少一点抱怨，让生活多点正能量人生不如意十有八九，我们难免会经历一些坎坷，毕竟要经历九九八十一难才可取得真经，也许偶尔需要发发牢骚，也许偶尔需要向好朋友抱怨一下，比如这样：1.I screwed up my project. I feel really frustrated.我把这个项目搞砸了。
我真的感觉很沮丧。
2.I‘ve been working for more than 20 hours, I don't feel so hot.我已经连续工作20多个小时了，我现在感觉不太舒服。
3.My boss is so picky, I can't stand him any more!我的.老板特别挑剔，我真的受不了了！做一个积极的“小太阳”，用“阳光”照耀身边的每一个人，下面的鸡汤请服下：英文心灵鸡汤短句，暖心的英语句子1.We have to try harder to get this monkey off our back.我们必须更加努力把这个困难解决掉！2.Cheer up! It's always darkest before dawn.振作一点！否极泰来嘛~3.Don't worry. Just give it your best shot.别担心！全力以赴就好。
4.No matter how tough life is, you have to keep your chin up.不论生活多么艰难，你必须要积极地去面对5.Out of sight, out of mind.眼不见，心不烦6.Try to look on the bright side，life will be easier.努力看到事物光明的一面, 生活也就变得不那么难了生活充满阳光与希望，人生要有梦想，去追逐努力成为更好的自己加油！【英文正能量心灵鸡汤短句】。
双语想减肥那就改变生活环境吧
If You Want To Lose Weight, Hack Your Living Environment Like Skinny People双语阅读：One of the most useful pieces of knowledge to come from behavioral science of the past few years is this: to change ourselves, we’re wise to change our environments. Much of the self-improvement industry is focused on ways to cattle prod our willpower into healthier habits. Behavioral psychologists, on the other hand, have conducted a wealth of research showing that skillful hacks to our homes and offices can produce results that tweaks to willpower, however forceful, rarely make stick.过去几年中，我们从行为科学中学到的最有用的知识可能就是：想要改变我们自己，首先改变我们所处的环境是一个明智的选择。
大部分致力于提升自己的行业都专注于督促我们的意志力，以养成更为健康的习惯。
而另一方面，行为心理学家进行的大量研究表明，对我们的家和办公室进行有技巧的改动能够产生积极的效果：改变我们的意志力——无论我们的意志力有多强，它也很少能成为督促我们前进的动力。
One of the leading behavioral scientists in this camp is Brian Wansink, director of the Cornell University Food and Brand Lab and author of the book “Slim by Design: Mindless Eating Solutions for Eve ryday Life”. Wansink and his team have been conducting studies on the behavioral differences between healthy and unhealthy people –specifically, what’s different about their living environments that accounts for differences in their waistlines. In a recent review of his research in New Scientist magazine, he says,这一领域中有一位走在前沿的行为科学家：布莱恩·万辛克（Brian Wansink），他是康奈尔大学食品及品牌研究室主任，著有《设计苗条：每日无意识饮食解决方案》（Slim by Design: Mindless Eating Solutions for Everyday Life）一书。
关于工作和生活的英语谚语大全及翻译
关于工作和生活的英语谚语大全及翻译1.All work and no play makes Jack a dull boy.Translation: 只工作不玩耍，聪明的杰克也会变傻。
2.Don’t put off until tomorrow what you can do today.Translation: 今日事今日毕。
3.Early to bed and early to rise makes a man healthy, wealthy, and wise.Translation: 早睡早起使人健康、富有和聪明。
4.Where there is a will, there is a way.Translation: 有志者事竟成。
5.No pain, no gain.Translation: 没有付出就没有收获。
6.The early bird catches the worm.Translation: 早起的鸟儿有虫吃。
7.Haste makes waste.Translation: 欲速则不达。
8.All good things come to those who wait.Translation: 苍天不负有心人。
9.Actions speak louder than words.Translation: 行动胜于言辞。
10. A stitch in time saves nine.Translation: 一针及时打，十针省时啊。
11. A rolling stone gathers no moss.Translation: 滚石不生苔。
12.Don’t bite off more than you can chew.Translation: 切勿贪多。
13.Work hard, play hard.Translation: 劳逸结合。
14.The grass is always greener on the other side.Translation: 隔墙有耳。
工作使我不快乐的英语作文
工作使我不快乐的英语作文1. My job makes me unhappy. The long hours, the demanding boss, the stressful deadlines it all adds up to a feeling of constant pressure and dissatisfaction.2. I dread going to work every morning. The thought of another day spent in a job that brings me no joy fills me with a sense of dread and despair.3. The lack of recognition and appreciation from my colleagues only adds to my unhappiness. It feels like my hard work goes unnoticed and unappreciated, which is demoralizing and disheartening.4. The toxic work environment only serves to amplify my negative feelings. Gossip, backstabbing, and officepolitics make it difficult to focus on my work and feel motivated to do my best.5. I feel like I'm stuck in a rut, with no way out. Thethought of spending the rest of my days in a job that brings me no happiness is a depressing prospect that weighs heavily on my mind.6. I long for a job that brings me fulfillment and joy, where I can use my skills and talents to make a meaningful contribution. Until then, I will continue to drag myself to work every day, feeling unhappy and unfulfilled.。
3英语阅读-经济学人《Economics》双语版-Foodfirmsandfat-fighters
（2）：食品公司与减肥斗士【翻译交流】Feb 9th 2006From The Economist Global AgendaFood firms and fat-fighters食品公司与减肥斗士Five leading food companies have introduced a labelling scheme for their products in the British market, in an attempt to assuage critics who say they encourage obesity. But consumer groups are unhappy all the same. Is the food industry, like tobacco before it, about to be *engulfed[1]by a wave of lawsuits brought on health grounds?五家业内领先的食品公司采取了一项方案，就是在其投入英国市场的食品上作出标注，力图堵住那些说他们鼓励肥胖的批评人士的嘴。
不过，消费者团体仍然不开心。
食品业会像之前的烟草一样，被卷入一场关乎健康的诉讼之中吗？KEEPING fit requires a combination of healthy eating and regular exercise. On the second of these at least, the world’s food companies can claim to be setting a good example :they have been working up quite a sweat in their attempts to fend off assaults by governments, consumer groups and lawyers who accuse them of peddling products that encourage obesity. This week saw the unveiling of another industry initiative :five leading food producers—Danone, Kellogg, Nestlé, Kraft and PepsiCo—introduced a labelling scheme for the British market which will show “guideline daily amounts” for calories, fats, sugar and salt on packaging. The new labels will start to appear on the firms’ crisps, chocolate bars, cheese slices *and the like[2] over the next few months. A number of other food giants, such as Cadbury Schweppes and Masterfoods, have already started putting guideline labels on their products.将健康的饮食习惯和经常性的锻炼二者结合才可以让身体保持健康。
17个简单有用的心理小技能(双语)
歪果仁如今流行分享一些所谓的psychological hacks，即心理技巧或心理战术，可以让你改变自己的思维模式，掌控局面、重获自信。
以下就是几条psychological hacks，不妨实践一下，看看是否有效。
1. 想知道谁跟谁关系好？那就在人群中笑Want to know who is close to whom? Laugh in a groupWhen a group of people laugh, each makes eye contact with the one they feel closest to. So, you want to know who is closer to whom? Just keep an eye on everyone.当一群人一起笑时，每个人都会跟他们觉得最亲近的人进行眼神交流。
所以，想知道谁跟谁关系更好？那就好好看看每一个人吧。
2. 早晨的闹铃也难叫醒你？大叫耶耶耶耶耶！Having trouble waking up in the morning despite using an alarm? Shout Yeaaaaahhhh!This works. The next morning you try waking up with the help of an alarm clock, sit, pump your fists and shout an over excited ‗yeah!‘ That‘s all you need to wake up.这很有效果。
下回早上打算利用闹铃起床时，坐起，挥动拳头，兴奋地大叫―耶！‖无需其他，顺利起床。
3. 注意他人的双脚Notice people's feetWhile talking to any coworker or any person, just notice their feet. If their feet is pointed towards you, they like talking to you. If not, they are disinterested in talking to you.跟同事或者其他人说话时，注意他们的双脚。
研究称工作情绪糟糕和肥胖息息相关
当前文档由后花园网文自动生成，更多内容请访问 研究称：工作情绪糟糕和肥胖息息相关来源于:减肥ing大部分上班族在对工作感到厌烦时，都会吃一块饼干或者一根巧克力棒来缓解自己消极的情绪。
然而，最新的一项研究调查表明：相对于工作积极的人来说，那些在工作上受到消极影响的人更容易选择高热量、高脂肪的垃圾食品作为自己的午餐，而这样的饮食习惯更容易导致肥胖问题。
根据研究结果显示：在被调查的2000名英国上班族中，有77%的人称他们工作情绪的变化一定会影响到午餐对食物的选择。
而其中有一半的人称，如果他们心情不错、态度积极的话，他们总是会选择非常健康的食物作为午餐;然而如果他们诸事不顺的话，有54%的调查者会放弃自己原本吃寿司、沙拉等健康食物的计划，转而选择汉堡、咖喱或披萨这一类高热量的食物。
72%的成年人表示，工作不顺目前已经成为了他们从垃圾食品中寻找安慰的最常用的借口。
不过所幸的是，相对于30%的经常选择高脂高油的工作餐的人，还有40%的人会选择新鲜的健康食物。
同时，为了节省午餐时间，大部分的上班族会选择高脂高热但快捷方便的快餐作为食物。
有47%的调查者称，如果他们工作繁忙的话，他们会以最快的时间完成午餐。
而一般人一周每天三顿饭所花费的时间平均只需要6分钟，甚至有14%的人称自己会因为工作不吃午餐。
目前，简单的三明治已经成为了最常选择的午餐，而巧克力也位居理想午餐的榜首。
然而，营养学家Azmina Govindji说：“虽然我们每个人都在过着压力巨大、忙碌不堪的生活，但是为了省时间而随意用巧克力棒或大杯咖啡来取代正常饮食是不可取的。
我们不应忽视午餐，而且我们这种不好的饮食习惯会造成胃痛或者消化不良等问题，反而让我们整整一下午都不舒服，得不偿失，而高脂高热的食物更是催发胃痛和消化不良问题的罪魁祸首。
”而且研究表明，高脂高热食物不仅会增加我们的腰围，还会缩减我们的“银行余额”，许多上班族表示他们平均一年在垃圾食品上的支出达到221.76英镑(约合人民币2138.4元)。
关于劳逸结合的英文谚语
关于劳逸结合的英文谚语劳逸结合是保持身心健康和工作效率的重要原则。
以下是一些关于劳逸结合的英文谚语，希望能够帮助大家更好地理解和应用这一原则：1. All work and no play makes Jack a dull boy.（只工作不玩乐，聪明的杰克也会变呆板。
）2. Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit.（疲惫时休息，让自己的身体、心灵、精神都得到更新。
）3. Take rest; a field that has rested gives a bountiful crop.（休息一下，让田地得到休养，将会有丰收的果实。
）4. In order to work well it is absolutely necessary for a man to be at ease.（想要工作得好，必须让自己放松。
）5. There is virtue in work and there is virtue in rest. Use both and overlook neither.（工作中有美德，休息中也有美德。
两者都要充分利用，不要忽视任何一个。
）6. Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being.（放松意味着放下所有的关注和紧张，并让生命的自然秩序自由地流过自己的身体。
）7. The time to relax is when you don't have time for it.（当你没有时间放松时，这正是你需要放松的时候。
）8. Work, love and play are the great balance wheels of man's being.（工作、爱和玩乐是人类生命中平衡的基石。
减肥的英语励志的话
减肥的英语励志的话英语减肥励志的的话【经典篇】1、不好只是幻想自我瘦了的样貌，而不做发奋!not just fantasy self thin appearance, and not to do hard!2、有没有人跟我一样，家里真是个减肥的地方。
have a person like me, home is a place to lose weight.3、这世上唯有减肥和爱情，不是付出就有回报。
the only weight loss and love the world, not pay is rewarding.4、空有一颗想减肥的心，偏偏生了一条吃货的命。
empty have a heart of want to reduce weight, just gave birth to a version of the life.5、咱们是胖子营养过剩的胖子少吃点不会怎样的!we are eat less fat nutrition excess fat wont how!6、为了感情的兄弟姐妹们，你们更就应有自制力。
in order to the feelings of brothers and sisters, you should have more self-control.7、有时，在减肥与不浪费之间做选择，真的很难。
sometimes, to make a choice between weight loss and waste not, really difficult.8、生命在于折腾，减肥就是闲的没事来回瞎折腾。
life lies in, weight loss is the idle nothing tinkering back and forth.9、我消极对待减肥，能不能取消我的胖子资格啊。
i react negatively to lose weight, can you cancel my fat qualification.10、减肥是人生的第二大事，第一大事是好吃好喝。
办公室英语口语不要高兴得太早
办公室英语口语不要快乐得太早以下是网的办公室英语口语不要快乐得太早，欢迎阅读。
Don't count your chickens before they hatch.不要快乐得太早。
Don't count your chickens before they hatch 可以理解为：“在鸡蛋还未孵化的时候，不要计算有多少只鸡。
因为鸡蛋一天未孵化，也就不知道能不能孵化出小鸡来，只有小鸡孵出来之后才算数。
”所以这个习语也就是说：“不要太早下定论，不要快乐得太早”。
因此，当美国人说"Don't count your chickens before they hatch."时，他/她要表达的意思就是:"Don't jump to conclusions too early."、"Don't draw a hasty conclusion."。
Jane: I'm so tired of the current work and I want to quit. I can find a better job with my career experience.简：我厌倦这份工作想辞职了。
凭我的工作，一定能找到一份更好的。
Shirley: Don't count your chickens before they hatch. You know how fierce the petitive pressure is. It'sdifficult to find a perfect job.雪莉：不要快乐得太早，你也知道现在竞争压力有多大，很难找到一份满意如意的工作。
①They say they will employ me immediately once I quit.他们说一旦我辞了现在的工作，他们就立即雇用我。
有关工作和休息关系的英语谚语
有关工作和休息关系的英语谚语1. All work and no play makes Jack a dull boy; all play and no work makes Jack a mere boy.只工作不玩耍，聪明孩子要变傻;尽玩耍不学习，聪明孩子没出息。
2. Take the rough with the smooth.既能享乐也能吃苦。
3. The first wealth is health.健康是首要财富。
4. Business sweetens pleasure, and labour sweetens rest.工作后消遣更愉快，劳动后休息更舒畅。
5. In order that people may be happy in their work, these things are needed: they must be fit for it; they must not do much of it; and they must have a sense of success in it. — John Ruskin,British writer为了使人们在工作时感到快乐，必须做到以下三点;他们一定要适合自己的工作，他们不可做得太多;他们必须对自己的工作有成就感。
——英国作家约翰?罗斯金6. To do great work a man must be very idle as well as very industrious.—Samuel Butler, American educator要从事伟大的工作，一个人必须既非常空闲又非常勤劳。
——美国教育家 S. 勃特勒7. We often hear of people breaking down from overwork, but in nine cases out of ten they are really suffering from worry or anxiety.— John Lubbock , British banker我们常听说，有人因工作过度而垮下来，但是实际上十有八九是因为饱受担忧或焦虑的折磨。
关于健康的英语谚语
关于安康的英语谚语Happiness lies first of all in health.幸福首先在于安康。
2. Cheerfulness is health; its opposite, melancholy, is disease.欢乐就是安康, 忧郁就是病痛。
3. It is not work that kills, but worry.工作不损寿, 忧郁才伤身。
4. All work and no play makes Jack a dull boy.只工作, 不玩耍, 聪明小伙也变儍。
5. People who cannot find time for recreation are obliged sooner or later to find time for illness.没有时间娱乐的人, 迟早得有时间生病。
----- J. Wanamaker 沃纳梅克6. He is wise that knows when he is well enough.知足为智者。
7. He who lives with his memories bees old. He who lives with plans for the future remains young.终日怀旧催人老, 方案未来葆青春。
8. A good conscience is a continual feast.问心无愧天天乐。
9. An ounce of prevention is worth a pound of cure. 一分预防胜过十分治疗。
10. Diet cures more than doctors.自己饮食有节, 胜过上门求医。
11. He is happy that thinks himself so.自乐者常乐。
12. An apple a day keeps the doctor away.每天一只苹果, 无需医生进门。
英语学习资料：YouCanBeThinner你会瘦下来的
英语学习资料：YouCanBeThinner你会瘦下来的
You Can Be Thinner 你会瘦下来的
If you get too fat, don't worry about it. But you mustn't eat too much rich food. You should eat less sweet food. You may eat more fruit and vegetables. For example, every day you can have an apple, an orange, some dry bread and some vegetables. You must take more exercise, too. If so, you can be thinner and healthier.
【参考译文】
如果你变胖了，也不要为此着急。
可是你不能吃太多油腻的食物，你应该少吃甜食。
你可以多吃水果和蔬菜。
例如，每天你可以吃一个蘋果，一个橘子，一些干面包和一些蔬菜。
你还必须进行更多的锻炼。
如果你能做到这些，你肯定会瘦下来，变得更健康。
如何描写人的外貌 英汉双语版
如何形容外貌长相How to Describe Physical Appearance 1、年龄age1.1、年迈old他老了。
He is old.他是一位老人家。
He is an old man.她老了。
She is old.她是一位老人家。
She is an old woman.这是一条年迈的狗。
It is an old dog.1.2、年轻young他很年轻。
He is young他是一位年轻小伙。
He is a young man.她很年轻。
She is young她是一位年轻姑娘。
She is a young woman.这是一条壮年狗。
It is a young dog.1.3、青少年teenager青少年要好好学习。
Teenagers should study hard.1.4、中年人middle-aged中年男人挣钱养家。
Middle-aged men earn money to feed the family.中年妇女工作繁忙。
Middle-aged women are busy to work.1.5、3岁three years old，3 years old她3岁。
She is three years old.她3岁。
She is 3 years old.3岁three-year-old，3-year-old3岁的孩子喜欢跑来跑去。
The three-year-old children like running.具体多少岁：数字years old，数字-year-old30岁thirty years old, 30 years old30岁thirty-year-old, 30-year-old83岁eighty-three years old, 83 years old83岁eighty-three-year-old, 83-year-old1.6、30多岁in his / her thirty他30多岁。
关于减肥的英语谚语
关于减肥的英语谚语适度减重可降低患肥胖症的风险，也可提高有肥胖并发症的患者的健康水平，关于减肥的英语谚语大家一定听过不少。
以下是店铺为你整理的关于减肥的英语谚语，欢迎大家阅读。
关于减肥的英语谚语I need to take off a few pounds我需要掉几磅肉了Taking off a few pounds means to lose weight掉几磅肉的意思是减肥.关于减肥的英语谚语拓展摘抄1. 病来如山倒，病去如抽丝。
2. 病人心多，忙人事多。
3. 补漏趁天晴，读书趁年轻。
4. 不担三分险，难练一身胆。
5. 不当家不知柴米贵，不养儿不知父母恩。
6. 不到江边不脱鞋，不到火候不揭锅。
7. 不会烧香得罪神，不会讲话得罪人。
8. 不会做小事的人，也做不出大事来。
9. 不见兔子不撒鹰。
10. 不经冬寒，不知春暖。
11. 不可不算，不可全算。
12. 不磨不炼，不成好汉。
13. 不怕百事不利，就怕灰心丧气。
14. 不怕路长，只怕心老。
15. 不怕乱如麻，只怕不调查。
16. 不怕慢，就怕站;站一站，二里半。
17. 不怕年老，就怕躺倒。
18. 不怕人不敬，就怕己不正。
19. 不怕人不请，就怕艺不精。
20. 不怕山高，就怕脚软。
关于减肥的英语谚语拓展精选1. 不怕少年苦，只怕老来穷。
2. 不怕事难，就怕手懒。
3. 不怕天寒地冻，就怕手脚不动。
4. 不怕学不成，就怕心不诚。
5. 不怕学问浅，就怕志气短。
6. 不挑担子不知重，不走长路不知远。
7. 不听老人言，吃亏在眼前。
8. 不图便宜不上当，贪图便宜吃大亏。
9. 槽里无粮猪拱猪，分脏不均狗咬狗。
10. 草若无心不发芽，人若无心不发达。
11. 馋人家里没饭吃，懒人家里没柴烧。
12. 常赌无赢家。
13. 常骂不惊，常打不怕。
14. 常说口里顺，常做手不笨。
常在有时思无时，莫到无时想有时。
关于减肥的英语谚语拓展推荐1. 有打鱼的时候，也有晒网的时候。
2. 长久拉直的弓是要坏的。
努力工作有利健康-HardWorkIsGoodforHealth_大学英语作文
努力工作有利健康-Hard Work Is Good for HealthHard Work Is Good for HealthScientists find that the hard-working prestigious people live longer than average men and women. Career women are healthier than housewives. Evidences show that the jobless are in poorer health than job-holders. An investigation shows that whenever the unemployment rate increases by 1%, the death rate increases correspondingly by 2%. All this comes down to one point: work is helpful to health.Why is work good for health? It is because work keeps people busy, away from lonehness and solitude. Researches show that people feel unhappy, worried and solitary when they have nothing to do. Instead, the happiest are those who are busy. Many high achievers who love their careers feel they are most happy when they are working hard. Work serves as a bridge between man and reality. By work, people come into contact with each other. By collective activity, they find friendship and warmth. This is helpful to health. The loss of work means the loss of everything. It affects man spiritually and hence makes him liable to disease.Besides, work gives one the sense of fulfillment and a sense of achievement. Work makes one feel his value and status in society. When a writer finishes his writing or a doctor snccessfully operates on a patient or a teacher sees his students grow, they are happy beyond words.From the above we can come to the conclusion that the more you work the happier you will be and the more healthy as well.努力工作有利健康科学家们发现努力工作的名人比一般人寿命长，职业妇女比家庭妇女健康。
有关身体的英语谚语
有关身体的英语谚语导读：1、一天吃个枣，容颜不易老。
Eating a date a day makes you look old.2、哭一哭，解千愁。
Cry, relieve a thousand sorrows.3、娱乐有制，失制则精疲力竭。
Entertainment is institutionalized, but failure is exhausting.4、贪多嚼不烂，胃病容易犯。
Easy to chew, stomach disease is easy to commit.5、清退高热症，煮粥加芦根。
Clear away high fever, cook porridge and root of reed.6、饥不择食，寒不择衣。
Hunger chooses food, cold chooses clothes.7、吃得巧，睡得好。
Eat well and sleep well.8、常洗衣服常洗澡，常晒被褥疾病少。
Often wash clothes often bathe, often sun bedding disease less.9、若要不失眠，煮粥添白莲。
If you want to keep awake, cook porridge and add white lotus.10、少吃荤，多吃素，健康又幸福。
Eat less meat, eat more vegetarian, healthy and happy.11、人说苦瓜苦，我话苦瓜甜。
People say bitter melon bitter, I say bitter melon sweet.12、多食一点姜，不用开药方。
Eat more ginger without prescription.13、饭后一支烟，害处大无边。
A cigarette after a meal can do great harm.14、戒掉烟和酒，疾病绕着走。
减肥的英语名言
减肥的英语名言导读：1、吃饱了才有力气减肥。
Eat enough to have strength to lose weight.2、再难也要坚持！没借口！Again difficult also want to insist! No excuse!3、心累是最残酷的减肥方式。
Heart tired, is the most cruel way to lose weight.4、减肥，是我一生的事业啊！To lose weight, it is my lifelong career!5、胖子没资格吃！等你瘦了再说。
Fat man can't eat! When you lost again.6、减肥成功后，就能抽身而出了。
After success reducing weight, can pull out.7、别减肥了，丑根本不是肉的错！Don't lose weight, ugly is not meat fault!8、看美女一个个活得更滋润，为啥？See beauty each one live a more moist, why?9、减肥太累，干脆胖出自己的风格。
To lose weight too tired, just fat out their own style.10、无心减肥肉再掉，有心减肥减不掉。
Not intentional weight loss meat off again, heart can'tseem to lose to lose weight.11、吃饭虽易，减肥不宜，且吃且珍惜。
To eat is easy, reducing weight is unfavorable, and eat and cherish it.12、辛辛苦苦几十年，一吃回到减肥前。
Hard for decades, before a eat to lose weight.13、如果心宽体就胖，那妒嫉定能减肥。
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If you reach for a biscuit or a chocolate bar when you're a bit fed up, you're not alone.
如果你在工作中感到有些疲乏，伸手去拿饼干或者巧克力块，你不是一个人。
Workers who are having a bad day at the office are more likely to devour lardy lunches and junk food, according to a new survey.
根据一项新调查显示，当员工在办公室里度过了郁闷的一天，他们狼吞虎咽油腻午餐和垃圾食品的可能性会更高。
Comparably, workers with a positive approach to their job pick up healthy lunches like salads and low calorie sandwiches.
相对而言，那些在工作中心态积极的职员在午餐时则会选择健康的食物，比如沙拉和低热量的三明治。
More than three quarters (77 per cent) of the 2,000 workers surveyed, said their mood in the office 'definitely' impacted on the food they eat at lunch time.
在参与调查的2000名公司职员中，有超过3/4(77%)声称，他们在办公室里的心情对午餐时选择的食物有“明显”的影响。
Half claim they always opt for a super healthy lunch on days their mood is happy and upbeat.
一半的员工声称，在他们心情愉悦积极的日子里，他们总是选择非常健康的午餐。
However, as soon as they were having a rough day, more than half (54 per cent) abandoned plans to eat healthy lunches like sushi and salads in favour of burgers, curries and pizza.
但是，一旦他们一天的工作很糟糕，超过一半（54%）的员工都会抛弃原有的健康午餐的计划，倾向于选择汉堡，咖喱饭和披萨，而不是寿司和沙拉。
A bad day in the office was by far the most popular excuse for comfort eating, with
72 per cent of adults admitting they do this.
工作不开心是目前人们最常用的借口，人们以此为自己的安慰性进食开脱，有72%的成年人都承认他们会这样做。
Roughly four meals a week are selected on the basis of the mood we are in, the poll found.
调查发现，平均每周会有四顿饭，我们会根据自己当时的心情决定自己吃什么。
The typical worker will scoff on fast-food at their desk 38 times in an average year because they are in a foul mood, with 45 per cent claiming the worse their mood, the more indulgent their food choice.
典型的状况是，一名公司员工平均一年会有38次时间，因为自己心情不好而在餐桌前对垃圾食品大快朵颐。
45%的人称，他们的心情越糟糕，他们在食物的选择上就越自我放纵。
Fortunately, 45 per cent of those quizzed said their typical weekday lunch is 'quite fresh', but 30 per cent described their work lunches as 'fatty' and 'greasy'.
还有，有45%的受访者称他们在工作日的午餐一般“很健康”，不过也有30%的人称他们在工作日的午餐“荤腥”、“油腻”。
The survey showed that reaching for fatty foods is not only bad for our waistlines, but our bank balances too – with the typical worker forking out £221.76 a year on junk food to improve their mood.
研究显示，选择油腻的食物不仅对我们的身体曲线无益，对我们的收支平衡也没有好处——为了改善自己的心情，典型的公司员工一年要在垃圾食品上花费221.76英镑。
Not only do workers admit to eating poor quality food, 47 per cent said they rush their food down if they are having a busy or stressful day.
员工们不仅承认自己的饮食不够健康，还有47%的人承认，当他们工作繁忙或者压力过大时，他们就会囫囵吞枣、草草了事。
The average person said they consumed their lunch in just six minutes with an average three meals per week eaten at desks.
员工们一般只花6分钟的时间吃午饭，平均每周有三顿饭是在办公桌前吃的。
更多英语学习方法：企业英语培训/。