2017-2018学年高中英语Module1OurBodyandHealthyHabits单元加餐练

加餐练(一) 完形阅读组合练
Ⅰ.完形填空
Nearly everyone is shy in some ways. If shyness is making you__1__ it may be time for a few lessons in self­confidence. You can __2__ your confidence by following some __3__ from doctors and psychologists.
Making a decision is not to hold back in conversations. What you have to say is just as important as what other people say. And don’t __4__ party invitations just because of your __5__.
Prepare yourself for being with __6__ in groups. Make a list of the good qualities you have. Then __7__ a list of ideas, experiences, and skills you would like to __8__ with other people. Think about what you would like to __9__. Then say it.
If you start __10__ shy in a group, take a deep __11__ and focus your attention on other people. Remember, you are not __12__. Other people are concerned about the __13__ they are making, too.
No one ever gets over being shy __14__ but most people do learn to __15__ with their shyness. Even entertainers (艺人) __16__ that they often feel shy. They work at fighting their shy feelings so that they can __17__ the cameras and the public. Just making a(n) __18__ to control shyness can have many rewards.
__19__ perhaps the best reason to fight shyness is to give other people a __20__ to know more about you.
语篇解读：文章主要讲述的是几乎人人在一些方面都会害羞，还介绍了克服害羞的办法。

1．fortable B．uncomfortable
C．conscious D．unconscious
解析：选 B 由本句中的“shyness”与“it may be time for a few lessons in self­confidence”可知，此处指“使你感到不舒服(uncomfortable)”，而unconscious 的意思是“无意识的”。

故选B。

2．A.take B．throw
C．build D．lose
解析：选C build your confidence“培养自信”。

故选C。

3．A.suggestions B．admissions
C．requirements D．rules
解析：选A 从下文的“from doctors and psychologists”可知，是“大夫和心理学家给的一些建议(suggestions)”。

故选A。

4．A.turn off B．turn up
C．turn in D．turn down
解析：选D 句意：不要拒绝聚会邀请。

turn off“关掉”；turn up“出现；开大”；turn in“上交”；turn down“降低；关小；拒绝”。

故选D。

5．A.shyness B．confidence
C．braveness D．fondness
解析：选A 文章主要是讲述克服害羞的办法，此处是指“害羞”。

6．A.parents B．others
C．teachers D．workmates
解析：选B 从本句中的“in groups”可知，是指“别人”，用others。

7．A.accept B．receive
C．make D．show
解析：选C 从上一句中的“Make a list of the good qualities you have.”可知，此处也是指“列清单”，make a list of是“列……的清单”的意思。

故选C。

8．A.do B．get
C．exchange D．share
解析：选D 从本句中的“with other people”可知，是与别人一起分享你的想法、经历和技巧。

share ... with ...“与……分享……”。

故选D。

9．A.advance B．time
C．heart D．haste
解析：选A 句意：考虑一下你想要提出什么，然后再说出来。

advance“提出”，符合语境。

10．A.looking B．falling
C．gaining D．feeling
解析：选D 此处指“当你开始感到(feeling)害羞的时候”。

故选D。

11．A.rest B．breath
C．chair D．bath
解析：选B take a deep breath“深呼吸”，是固定搭配，也是克服害羞的一个办法。

故选B。

12．A.alone B．lonely
C．selfish D．brave
解析：选A 从下文的“Other people are concerned about the __13__ they are making, too.”可知“你并不是孤零零一个人”，alone“独自”，符合语境。

故选A。

13．A.advice B．dress
C．impression D．request
解析：选C 句意：其他的人也在乎他们留下的印象。

make与impression连用表示“留下印象”。

故选C。

14．A.simply B．especially
C．completely D．basically
解析：选C 从本句中的“but”可知，没有一个人能完全克服害羞。

completely“完全地”，符合句意。

故选C。

15．A.bring B．live
C．disagree D．talk
解析：选B 句意：大部分人的确学会忍受害羞。

live with“忍受”，符合语境。

16．A.admit B．deny
C．ignore D．pretend
解析：选A 从本句中的“that they often feel shy”可知，甚至艺人们也承认他们经常害羞。

admit“承认”，符合语境。

故选A。

17．A.challenge B．experience
C．break D．face
解析：选D 此处是指“他们同害羞做斗争以便他们能面对(face)镜头和公众”。

故选D。

18．A.affection B．effort
C．effect D．balance
解析：选B make an effort“努力”是固定搭配。

故选B。

19．A.And B．Or
C．So D．But
解析：选D 上下文之间是转折关系，用but。

20．A.hope B．demand
C．chance D．trust
解析：选C 语境：给别人更多地了解你的机会。

chance“机会”，符合语境。

故选C。

Ⅱ.阅读理解
The World Health Organization (WHO) says people around the world are eating more sugar. As a result, health problems related to weight gain and tooth damage are increasing. Sugary foods and drinks also weaken the bone.
The WHO finds that, on average, the amount of sugar in the foods
we eat has risen about 10 percent over the past 10 years. But it
has risen at a faster rate in some areas.
In the Middle East and North Africa, sugar intake (摄入) has risen about 15
percent over the past 10 years. In some Asian and Pacific countries, sugar intake is 20 percent higher. And in South America, people eat more sugar than anywhere else in the world.
Francesco Branca is director of the WHO’s Department of Nutrition for Health. He said, “In South America, it is about 130 grams per person, per day, so much more than twice the WHO’s recommendations (建议), but we also have some parts of the world where the intake is still low, such as in Equatorial and Southern Africa, where it is about 30 grams per person, per day.”
Mr. Branca says reducing the sugar intake can be difficult because so many cooks and food­makers add sugar. He says researchers found that 80 percent of the food items in the US markets included some kind of sugar.
The WHO is calling on governments to take measures to reduce the sugar intake. It advises taxing (对……征税) products with a lot of sugar and requiring food­makers to list how much sugar is added to their products. Another advice is to restrict (约束) marketing of sugary foods and drinks to children.
However, the WHO says it is fine to eat foods that naturally have sugar, such as fresh fruits, vegetables and even milk.
语篇解读：摄糖量高会导致一些健康问题，如肥胖、牙齿疾病以及骨骼变得脆弱。

世界卫生组织就如何减少人们的摄糖量给出了一些建议。

1．High sugar intake will cause the following problems EXCEPT ________.
A．overeating B．overweight
C．weak bone D．tooth damage
解析：选A 细节理解题。

根据文章第一段的内容可知，摄糖量高导致的问题包括肥胖、牙齿的损害以及骨骼的损伤，没有提到过度饮食。

2．Who eat the least sugar?
A．People from South America.
B．People from the Middle East.
C．People from Pacific countries.
D．People from Southern Africa.
解析：选D 细节理解题。

根据文章第三、四段的内容可知，非洲南部的人是所列四个地区中摄糖量最少的人。

3．It is hard to reduce the sugar intake mostly because ________.
A．human bodies need sugar
B．most products contain sugar
C．people enjoy eating sugary foods
D．sugary foods are cheaper than healthy foods
解析：选B 细节理解题。

根据文章第五段的第一句“Mr. Branca says reducing the sugar intake can be difficult because so many cooks and food­makers add sugar.”可知，大多数食物中都被加入了糖，因此人们要想减少摄糖量是很难的。

4．To reduce the sugar intake, the WHO suggests that ________.
A．products with a lot of sugar should be taxed
B．the markets of sugary foods should be closed
C．sugary foods should be replaced by fruits, vegetables and milk
D．food­makers should be punished for adding sugar to their products
解析：选A 细节理解题。

根据文章倒数第二段中的“It advises taxing (对……征税) products with a lot of sugar ...”可知，世界卫生组织认为对含糖量高的食物征税可以减少人们的摄糖量。

加餐练(二) 第Ⅱ卷规范增分练
Ⅰ.语法填空
Do you feel a little sleepy after lunch? Well, that’s normal. Your body __1__ (nature) slows down then. What should you do about it? Don’t reach for a coffee! Instead take a nap — a very short sleep. It’s good __2__ (have) a daily nap. You remember things better and become more active. It may even cheer you up.
But there __3__ (be) some simple rules you should follow about taking a nap. First, take a nap in the middle of the day, about eight hours after you wake up. Next, __4__ 20­minute nap is best. __5__ you sleep longer, you may fall into a deep sleep. After waking up from deep sleep, you will feel even __6__ (bad). Also, you should set an alarm clock. In that way, you can get fully __7__ (relax) during your nap. You won’t have to keep __8__ (look) at the clock and you won’t oversleep.
Next time you feel sleepy after lunch, don’t worry. Put your head down, close your __9__ (eye) and take a short sleep, __10__ will surely do you good.
答案：1.naturally 2.to have 3.are 4.a 5.If 6.worse7.relaxed 8.looking 9.eyes 10.which
Ⅱ.短文改错
I’m glad to know that you had an interest in Chinese food. Here I’d like to tell you something about it. Chinese food is famous with its wide variety. The food in one area can be easy told from those in another. For example, Shanghai food, a little bit sweet, differ from Sichuan food, that is rather hot. However, every kind
of Chinese food is worth trying, because each has a delicious taste but is good for health. Since the restaurant in China usually serves special dishes of different area, you can enjoy various Chinese food whenever you are. I’m looking forward to meet you here so that I can tell you more about Chinese food at table.
答案：第一句：had→have
第三句：with→for
第四句：easy→easily; those→that
第五句：differ→differs; that→which
第六句：but→and
第七句：area→areas; whenever→wherever
第八句：meet→meeting
Ⅲ.书面表达
假如你是李华，你的加拿大笔友Harry 上周写信询问你的体育爱好。

请根据以下要点给他写一封回信，内容包括：
1．你喜欢的运动项目及原因，如有益于身心健康(physical and mental health)，增强自信等。

2．何时喜欢上这项运动，现在参加该运动的情况如何。

3．询问对方的体育爱好。

注意：1.词数100左右(信的开头和结尾已经给出，不计入总词数)；
2．可以适当增加细节，以使行文连贯。

Dear Harry，
I am glad to receive your letter._______________________________________________
________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________
Yours sincerely，
Li Hua 参考范文：
Dear Harry，
I am glad to receive your letter. Now I’m writing to tell you about my favorite sports.
Of all the sports, I like table tennis best. I think playing table tennis is beneficial to both physical and mental health, as it not only helps to build up my strength and confidence but also brings pleasure to my life. What’s more, it makes
me more energetic and effective in my study. I began to show great interest in it at the age of seven. Now I’m on the school table tennis team. To improve my skills, I practice playing table tennis with my teammates and friends every weekend after finishing our homework.
By the way, I’m curious about your hobby. Would you please tell me about it? Looking forward to your reply.
Yours sincerely，
Li Hua。