范文 Microsoft Word 文档

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心境随笔
心总想飞翔，不为别的，只为曾经那若隐若现、若有若无的梦想！现实与梦想的距离却总是背道而驰，总是令人迷失方向！无法在生活的浪尖中如鱼得水的徜徉！
乐处岂知愁处苦？道苦、说累、叹伤，又有几人能真正体会你的孤独、彷徨、感伤？习以为常，也许人生有时注定自娱自乐、孤芳自赏。

道不尽的彷徨，理不断的愁绪，叹不尽的感伤！期许岁月静好，淡看流年转换。

生活的阡陌中，没有人改变得了纵横交错的曾经，只是，在渐行渐远的回望里，那些痛过的、哭过的，都演绎成了坚强；那些不忍遗忘的、念念不忘的，都风干成了风景。

而淡到极致又何尝不是一种别样的美丽。

总以为没有得到的都是最好的，总是忽略了真实具体的存在，追寻虚无缥缈的感伤。

总以为付出等于收获；总以为短暂等于永久；总以为片刻等于拥有。

梦醒时分，却发现自己已无路可走。

芸芸众生，也许看得开，放得下，不随波逐流是一种智慧，更是一种心境。

闲看庭前花开花落，漫水天边云卷云舒或许是智者的选择。

曾几何时，看不开，放不下，苦的是自己；曾几何时，看不开，放不下，累的是自己；曾几何时，看不开，放不下，伤的是自己、、、、、、也许累过、伤过、苦过，人生少一些缺憾，多一些完美；也许累过、伤过、苦过，人生少一些空虚，多一点充实；也许累过、伤过、苦过，人生少一些愚蠢，多一些睿智。

征文 Microsoft Word 文档

齐心协力搞建设万众一心促发展“天下兴亡，匹夫有责”我们每个人都是中华民族大家庭中的一员，也犹如大海中的一滴水，这一滴水只有在大海中才有生命力，那么我们每个成员只有融入到中华民族大家庭中，才能更好的生存、更好的发展，而这个大家庭的发展不能没有我们，这个大家庭的繁荣更离不开我们，我们每个人的言行意志都关乎着这个大家庭的前途和命运，所以要使中华民族大家庭又好又快的和谐发展，我们就要齐心协力，万众一心。

作为身在最基层机关单位工作的我们，也是组成中华民族大家庭的主要成员，更是促进中华民族大家庭发展的主力军。

因此，能否干好我们的本职工作直接关系到老百姓生活质量的高低，由此看来，我们要贯彻“联村联户”政策，密切联系群众，走进群众，融入群众，心系群众，这是我们的职责，更是我们的义务，那么开展“改进作风，提高效能，优化环境”主题活动，首先要从我们这里抓起，才能做到根固而树稳。

在基层机关单位开展改进作风活动方面，主要任务是要解决“思想作风，工作作风，领导作风，纪律作风”的问题。

思想作风是先驱。

处在基层单位的我们，思想作风上存在很多问题，有的干部特权思想严重，有的干部在工作上怀着敷衍的态度，缺乏干劲，更缺乏积极性。

工作作风是重点。

工作作风直接影响着工作效率，在我国基层机关单位数量多，分布广，因此工作作风在基层尤为重要。

当前基层工作作风存在着“庸、懒、散”的问题。

个别基层单位干部为了给个人捞好处，借集体利益名义，在工作上故意人为设置障碍，有的基层单位干部不给好处不办事，给了好处乱办事，给个人和单位造成了不良影响。

领导作风是关键，在基层机关单位，领导作风影响着全局工作的进展和收效。

当前基层领导作风存在着“假、浮、霸”的问题。

有的基层领导以权谋私、吃拿卡要，尤其对引进企业和实施的建设项目，故意设卡刁难、乱检查、乱收费、乱摊派、乱罚款，严重影响单位形象和当地经济发展。

纪律作风是保障，当前基层机关单位纪律不够严明，存在着“奢、腐、贪”等问题，基层机关单位有些干部纪律松散，有些脱岗溜岗，有些长期不上岗、推天度日，导致单位集体纪律观念淡薄，从而影响集体工作的积极性和主动性。

word格式范文

word格式范文很抱歉，我无法根据您给出的题目和要求提供完整的1500字文章。

然而，我可以提供一篇关于"word格式范文"的文章开头，供您参考：在如今的信息时代，Microsoft Word已成为广泛使用的文字处理工具之一。

Word的灵活性和便捷性使其成为许多人在工作和学习中首选的应用软件。

在本文中，我们将探讨Word格式范文的重要性，以及如何利用Word的功能改善文档的排版、美观性和专业性。

首先，使用Word格式范文的好处之一是确保文档的一致性和可读性。

格式范文提供了一种标准化的布局，包括字体、字号、标题、段落间距等方面的设置。

通过使用格式范文，我们可以确保文档在不同的设备上显示一致，无论是在打印版上还是在电子版上阅读，都能够保持良好的可读性。

其次，在使用Word格式范文时，我们可以借助Word的其他功能来改善文档的布局和美观性。

例如，利用Word的页面边距和字体设置，我们可以调整页面布局，使其看起来更加整洁和专业。

此外，Word还提供了丰富的插图和图表功能，可以帮助我们更好地向读者展示信息，并提升文档的可视化效果。

除此之外，使用Word格式范文还能提高文档的专业性和可信度。

无论是写一份正式的工作报告，还是准备一份学术研究论文，使用格式范文可以帮助我们符合行业或学术界的规范和要求。

通过选择适当的字体和排版样式，我们可以给读者留下一个专业的印象，增强文档的可信度。

总而言之，Word格式范文在提高文档可读性、改善文档美观性和专业性方面起着重要作用。

通过遵循格式范文的规定，我们可以更好地管理和组织文档内容，确保文档的一致性和可信度。

同时，利用Word的各种功能和设置，我们可以进一步提升文档的视觉效果和可读性。

因此，在撰写文档时，不妨参考并使用Word格式范文，让您的文档更加专业、美观和易读。

征文MicrosoftWord文档

追求，实现自我的价值看了清华北大学子们的事迹后，我的心情久久不能平静下来，他们那种刻苦的学习精神、坚忍不拔的意志、孜孜不倦的追求，深深地打动了我，我一定会以他们为榜样，时时激励自己，超越自我。

那些学子在班里并不是个个都是尖子生，然而他们缺考上了常人考不上的学校，为什么呢？我想：真正有远大理想和确切目标的孩子都能从过分贪玩中“拔”出来，用心学习。

要想获得成功，最忌讳的就是没有目标，终日无所事事，就像一叶无人驾驶的小舟，漫无目的随风飘荡。

每个人的目标只能靠自己选择，任何人都不能代替。

有的家长给自己的孩子规定目标是北大、清华，若考不上会怎样怎样，其实成功是需要激励的，激励需要榜样，榜样就在我们身边的师长、同学伙伴中。

像我们这些刚刚进入初中的新生，还需要有适应意识。

我们要以积极的态度，适应新的环境；以初中三年的学习目标，来调整自己的学习状态，并制定自己的学习计划；以初中各科的知识特点，再结合自己的实际，探究适合自己的学习方法。

我们还需要有正视挫折的意识。

我们将来面对的是中考，现在，大家大都感到自己的成绩不是很好。

许多同学遇到挫折后就败下阵来。

若能正视挫折，及时弥补自己的过失，就是一个很大的进步，过分着急只能不断放大挫折对自己的不良影响。

小学成绩的好坏，与未来好坏关系不大，只要努力学习，敢于拼搏，就一定会成功，所以我们要树立拼搏精神，有拼搏的意识，我们还要正确面对差科，很多同学接触新科目时会不适应，这时有的同学轻易给自己下了结论：我学不好这科。

我有时想：我不适合学数学，没数学天赋，但以后我会努力拼搏的，我相信坚持、坚持、再坚持，成功会向我招手。

我坚信：成功属于我。

马家乡一中七年级学生李梦凡辅导教师武兴国。

助学金Microsoft Office Word 文档

申请书敬爱的各位学校领导：您们好！我是计算机科学学院计091班的黄儒景，我想申请我们学校的贫困助学金，现在我将本人和家里的各方面的情况和各位领导详细说明，作为各位领导的评审参考。

我的父亲与母亲都是地地道道的农民，均在家务农，无稳定的经济收入，加之，前段时间，母亲为了赚钱给我和哥哥读书，导致劳累过度，到医院治疗后，到现在身体状况还是很不好，不能再劳动了。

我爷爷患有高血压，小腿患有残疾，早就丧失了劳动力，大哥现已成家，有一小女儿要抚养，无力给家里提供更多的经济支持。

以前我和哥哥的学费和生活费主要由母亲上班提供，现在母亲已经不能再继续劳动了，主要的经济来源就断了，我父亲近几年也因劳累过度，患上了风湿，一到下雨天就疼痛难忍，平时也干不了重活，只能在家养猪，但是猪价时起时伏，有时候亏本，倒贴。

现在的我正在为伙食费和学费的事情担忧。

每个家庭都有一本难念的经，或许比我家庭困难的同学还有很多，但我不能放弃这次机会，因为这个助学金对我来说真的是十分重要的。

它能帮我分担一些家庭的负担，让我能暂时度过目前的经济窘况在平时生活中，我也勤俭节约，不铺张浪费，我懂得什么是艰苦，平时，我就利用节假日，或是周末的时间外出做兼职，希望通过这种方式来减轻父母的经济负担。

在学习上也特别能吃苦。

平时善于和同学沟通，也乐于帮助同学，积极各种院里和班上的活动在生活中建立了很好的人际关系，获得了大家的尊重和支持。

课余时间里我也积极参加各种学院和学校组织的活动，并参加各种全国的，区的比赛，努力准备，并取得了好成绩。

除此之外，我还担任了班里组织委一职，热心，认真的做好自己的工作，为大家组织各种各种的活动，娱乐身心，让同学们以一种更好好的心情继续学习和生活。

在大三学年，我继续努力学习着，不管是在学习专业知识方面，还是在工作和生活中。

经过一年的努力，我取得了比较优异的成绩，大三学年，我的成绩名列前茅，综合测评成绩也是。

我很高兴能够取得较好的成绩，这也是对我努力学习的一种肯定。

我最喜欢的一篇文章Microsoft Office Word 文档 (3)

我最喜欢的一篇文章
言必信，行必果，守诚信是每个公民应该遵守的社会道德！我每读一次《我不能失信》这篇文章，都会深深地受到感动！文中的宋庆龄在很小的时候就非常诚实守信。

一面是她多么盼望去伯伯家，多么希望得到伯伯送她的鸽子啊！一面是已经答应小珍，教她折花篮，不能去伯伯家。

当她想起和小朋友的约定时在先，就果断放弃了盼望已久的机会，并说“我如果忘记了这件事，明天可以道歉，可是，我并没有忘记这件事，我不能失信啊!”爸爸妈妈也深深的被她的话感动了。

我想他父母肯定为能有这样守诚信的女儿而感到骄傲。

这位伟大女性小时候就有如此可贵的品质，是我们每个小学生应该学习的！
是啊，我们每个人都应该诚实守信，我们的社会应该以诚实守信为荣。

守信用是我们中华民族的传统美德!只有我们自己先做到守信用，别人才会对我们守信用。

20篇短文 Microsoft Office Word 2007 文档

1.Boxer is a big dog. Boxer runs into town to look for food.In a shop is a big fish! Boxer takes the fish and runs off. Heruns into the park. In the park is a deep pool. Boxer takes agood look. In the deep pool is a dog with a fish! “Yum-yum,a bigger fish for my dinner. I am going to get it.” Boxer openshis mouth. The fish falls in the pool. Boxer is sad.2. Hi, I'm Emily. This is my dog, Clifford. Every school day, hetakes me all the way to the school gate. Of course, dogs can't go inside the school. So he waits for me outside. After school, some kids go home by bus. After I finish my homework, Iplayed with Clifford. Clifford and I have a good time every day.3. Dear Amy,How are you? I'm very well. Is it cold in Beijing too? It was my birthday on Saturday. Now I'm nine. Here is a photo of me on my birthday. This is my new friend, Zara. She's got long,black hair. She's very nice. This is a picture of Zara and me.We were at Buckingham Palace. Write to me soon. Tell meabout China.FromLucy4. Spring is coming. Spring is the first season of the year.In China, spring comes in February. It is still cold, but it is getting warmer and warmer. The days get longer and longer. The leaves on the trees begin to turn green. Then they come up green leaves in the spring wind on the ground. Spring isalso sowing time season.5. This is a beautiful girl. She lives in this big house. But she isn't happy.“I haven't got any friends.” One day she is walking in the garden. She looks into the water. She sees a frog. He jumps out of the pond. The girl doesn't like him. He's ugly! The frog talks to the girl. “You are sad and I am sad. We can be happy. Close your eyes. ”He's very handsome. She's very beautiful. They jump into the water and are very happy.6. The Ugly Duckling looks up at the sky. He sees beautiful swans.“I want to fly like them,” he says. He runs and runs. And hespreads his wings. Oh, yes! He can fly!“Wow, look at me! I am an ugly duckling. But I can fly!” says theUgly Duckling to a swan. “No, you are not a duckling,” says theswan. “Look into the water. You are a swan.”7. A monkey rides his bike near the river. This time he sees a lionunder a tree. The lion runs at him. Monkey is afraid and fallsinto the river. He can’t swim. The rabbit sees him and jumpsinto the river. The rabbit swims to the monkey, but he can’thelp him. Luckily, an elephant comes along. He helps them.Three friends are very happy. They go to the elephant’s home.Then, three of them become good friends.8. This little boy is very nice. He's got a present from his friend.This girl is very clever. She is good at math. This is a verynaughty boy. He's jumping on his bed. This girl is very loud.She likes talking with her friends. This is a quiet girl. Shedoesn't like the noise. This boy is very shy. He doesn't speak in class.9. Tina has a beautiful doll. The doll has long blond hair andwears a white dress. Tina likes her very much. She calls her“Sandy”. Tina tries to teach Sandy to speak, but she can’t.When she is free, Tina always makes clothes for her. Whenshe is unhappy, Tina talks to her, because they are closefriends. What a lovely girl she is！ Do you like it, too？10. Dad is a singer. He sings all day long. He sings to the cat andhe sings to the dog. He sings in the sun and he sings in thefog. He sings in the shops and he sings in the shed. He sings in the bus and he sings in his bed. He sings when he’sfishing. He sings when he jogs.11. An old man is asleep on the chair. A fly comes and sits on theman’s nose. The old man has a monkey. The monkey chasesthe fly. The fly comes back again. The monkey chases it away again and again. The monkey is very angry. He runs to thegarden and picks up a stone. When the fly sits on the oldman’s nose again, the monkey hits it hard with the stone. He kills the fly and breaks the old man’s nose.12. Mr. Li is a good painter. One day he draws a beautiful dragon without eyes.Mr. Zhou looks at the picture and says, “The dragon has noeyes. It isn’t a good picture.”But Mr. Li smiles and says, “If I add eyes to the dragon, it will fly away.”Mr. Zhou shakes head and says, “I don’t believe you.”Mr. Li isn’t angry. He holds the paintbrush and adds eyes tothe dragon. Wow! The dragon really flies.13. A monkey is hungry. He wants to look for something to eat.At this time, he sees many peaches on the trees. So heclimbs the trees and picks up the peaches.Suddenly he sees many bananas on other trees. He thenjumps down and runs to the banana trees. Every banana isbig and yellow. He is very happy. Then he sees manywatermelons on the ground. He begins to pick up thewatermelons. A hare comes up. The monkey sees the hare.Then he runs after it.In the end, the monkey gets nothing.14. A cat goes to a river every day. He wants to go fishing. But hecan’t catch any fish. One day, he goes to the river as usual.Suddenly a fish comes out. He catches the fish. He is veryhappy. He forgets to put the fish in the basket. He dances and sings. He shouts, “I have a fish! I have a fish!” All his friends come to see him.“Where is your fish? Let us have a look at it. ” his friends say.“It’s there, near the bank.” the cat answers. But he can’t find the fish. When he sings and dances, the fish jumps back into the river.15. My uncle lives in a village, but he works in a big city. He goesto work by train every morning and comes home in the same way.One morning, my uncle is reading a newspaper on the train. A man behind him says “hello” to him and begins to talk to him.“Your life isn’t interesting, is it? You take the same train every morning, and you always sit in the same seat and read thesame paper.”“How do you know all that?” My uncle asks.“Because I always sit in the same seat behind you,” the man says.16. What's your favorite season? My favorite season is spring. It'swarm. I can see the baby ducks. There are flowers on thetrees.I love summer. It's hot. I can go swimming. I can wearshorts and sandals.I love autumn. It's cool. The leaves fall from the trees. I canplay with them.I love winter. It's cold. I can play with the snow. I can weara coat and gloves17. One day the wind says to the sun,“Look at that man walking along the road.I can get his coat off more quickly than you can.”“L et’s go and see, you first” says the sun. Thenthe wind tries to make the man takes off his coat. He blowand blow, but the man only pull his coat more closely around himself. “I give up,” says the wind at last. “I cannot get hiscoat off.” Then the sun shines. The man soon becomes hotand takes off his coat.18. Allen’s kitty is up in the tree! It is not a very tall tree, but itlooks tall to Allen. “I cannot leave my kitty in the tree!”But how will Allen get his kitty down?Allen calls for someone to help get his kitty “Help! Please get my kitty down!”No one answers. There is no one around to help.Allen begins to cry. Then his dad comes outside.“Why are you crying?”“Dad, my kitty is up in the tree. But I cannot get him down.”“Let me help you get it down.”19. Rabbit was quick. “You can not get me！” the rabbit said.Rabbit was on the run. “Hang on! I can get you, Rabbit.” said the tortoise.Rabbit ran and ran. “You cannot get me!” said the rabbit.“Yes, I can.” said the tortoise. Rabbit had a nap. “Shhh!” said the tortoise. Rabbit got up. “You cannot get me!” said thetortoise. Rabbit was in a rush. “I did not get you!” said therabbit.20. Sam is an old man. He likes walking in the street after supper.And he goes home at seven o’clock.But a car stops at his house tonight. A policeman helps himget out. Then he tells Sam’s wife, “The old man got lost in the street. He asked me to take him home in the car.” After thepoliceman leaves, his wife asks, “Sam, you go to that streetevery night. How can you get lost?”“I am not lost. I just don’t want to go home on foot.” Sam answers.。

优秀范文MicrosoftWord文档

优秀范文MicrosoftWord文档微软Word文档范文尊敬的读者，你好！本文将为你展示一篇关于微软Word文档的优秀范文。

微软Word是一款功能强大的文字处理软件，广泛用于办公和学术领域。

以下是一篇范文，通过展示其排版、编写和编辑功能，让你更好地理解这一软件的优势。

一、引言在当今信息技术高速发展的时代，电子文档的重要性不断凸显。

微软Word作为一款领先的文字处理软件，以其实用性和用户友好界面在办公和学术领域享有广泛的应用。

二、排版美观微软Word提供了丰富的排版工具，使用户能够轻松地创建整洁美观的文档。

其字体、字号和行间距的调整功能可以确保文档的可读性；段落格式工具则可以帮助用户进行标题、索引、脚注等内容的设定，使文档结构清晰明了。

此外，Word还提供了丰富的图表和图像插入功能，用户可以轻松插入图片、表格和图表，使文档内容更加生动有趣。

三、编辑与格式化Word的编辑和格式化功能可以帮助用户对文档进行灵活的调整。

用户可以使用拖放功能轻松移动段落或整个章节，以便更好地组织文档结构；同时，Word还支持多级列表和编号，让你的文档看起来更加专业。

此外，插入页眉和页脚功能使得页码和文档作者等信息便于管理，提高了文档的可辨识性。

四、版本控制和协作Word的版本控制和协作功能使得多人合作编辑变得更加便捷高效。

多人可以同时编辑同一个文档，Word会自动进行版本管理，记录修改历史并保存不同版本。

同时，内置的评论和修订功能使得用户可以更好地交流和审核文档，确保编辑的准确性和一致性。

五、安全性与稳定性Word文档的安全性和稳定性是设计的重要考虑因素之一。

Word提供密码保护和权限管理功能，确保文档内容不被未经授权的人员访问。

此外，Word的自动保存功能可以防止数据丢失，即使在软件崩溃或意外断电的情况下，用户可以恢复到最近保存的版本，节省时间和精力。

六、结语综上所述，微软Word作为一款功能强大的文字处理软件，不仅提供了丰富的排版和编辑工具，还具备版本控制、协作和安全性等功能。

学生作文Microsoft Office Word 文档

爸爸教我写字路颖我有一个严格的好爸爸，记得二年级的第一学期，有一次我把字写得歪歪斜斜而且又慢，那时，爸爸再三强调我要把字写漂亮，要不然他说他会非常生气。

当时我没留意他说的话，还是把字写给写歪了，爸爸就很严肃指出了我写字的错误方法还说：“小颖，一个人的写字如一个人做人做事，字写得漂亮了也能看得出一个人做事是否认真，细心。

”同时还罚我靠墙站一个小时，让我静心思考这个问题。

第二天，我在家里写作业时就认真了很多，爸爸表扬我那天的写字有进步了，但是还是写得不够好，写字速度也很慢。

那一段时间里，爸爸一直在教我练字。

还提醒我注意在写字的过程中不要走来走去，也不可以聊天说话。

如果这样的话会降低写字的速度和质量，做事情要注意力要集中不能三心二意。

我听了爸爸的教诲后，我努力改正了自己写字过程中的种种坏毛病。

又过了一段时间，爸爸看到了我写在作业本上的字越来越规范了，写字的速度也提高上去了。

每次学校发回来的书写作业本上都是A+的时候，爸爸脸上露出了满意和开心的笑容。

现在我也明白了爸爸不是只教我写字，而且是在教我做人。

写字与做人李佳我爸爸妈妈曾经教导我叫我把字写好，可是我就是不听，反而越写越差，爸爸发现我字写差了，就把我叫进房里说：“你这几天简直是退步了，看看以前，字写的多么好，现在呢越写越差，你呀，不知道怎么说才好。

妈妈又说：”写字就像做人，你写的好看，就像富人，写的不好看就像一个穷人，你知道它们有多大的区别啊，如果我要你在里面选人，你是会选富人还是穷人？我说：“当然是富人啦！”“是啊，你既然自己知道怎么还写那么差，你好好反省一下子吧”：妈妈说。

一次，我字写的很好，可是就有那么一个字写差了，被妈妈教导一番后我知道，如果你哪怕写差一个字，你那个作文就会被影响，就像在富人的领地碰到了一个穷人，别的富人就会去赶他走，这样，原本不动的富人受到影响这样不差了。

啊，写字也有这么多的含义啊！认认真真写字堂堂正正做人马佳瑞汉字是世界上使用人数最多的文字之一，是中华民族传统文化的瑰宝。

word文档标准格式范文文章

word文档标准格式范文文章Writing a standard format essay in Microsoft Word can be a daunting task for many students. However, with the right guidance and tips, it can become a manageable and even enjoyable process. Word documents are commonly used in academic settings, so knowing how to properly format one can be extremely beneficial.在Microsoft Word中编写标准格式的文章对许多学生来说可能是一项艰巨的任务。

然而，有了正确的指导和建议，这项工作就可以变得可控甚至令人愉悦。

Word文档通常在学术环境中使用，因此了解如何正确格式化它可以非常有益。

One important aspect of writing a Word document in standard format is ensuring that the text is appropriately aligned and spaced. This includes setting the margins, line spacing, font size, and paragraph spacing to meet the required standards. These formatting requirements are crucial for presenting a professional and polished document.撰写标准格式的Word文档的一个重要方面是确保文本对其和间距适当。

这包括设置边距、行间距、字体大小和段落间距，以符合所需的标准。

Microsoft Word 文档

我们这个年龄十五六岁，如诗如梦，如雾似纱，富有诗意。

我们是一群既现实又浪漫的姑娘小伙。

我们希望上苍永远晴空万里，希望云朵永远洁白无瑕，希望大地永远绿意盈盈。

我们的思想，我们的世界，只有我们才能明白，我们有理想，我们有热烈执著的追求。

我们这个年龄正值青春年少。

我们不喜欢整日里功课缠身，不喜欢父母过分的管束和关心，不喜欢他们唠唠叨叨，老把我们看做不懂事的孩童，不喜欢戴着假面具在阳光下行走。

我们希望自己独立，自己去“打天下”、“闯世界”。

我们讨厌别人谈论自己的父母，因为他们的荣耀属于他们，只有我们才属于自己。

我们这个年龄，躁动不安，憧憬不已。

我们有不安分的眼睛，不安分的嘴，不安分的手，不安分的脚……我们思想也不安分，我们想去巴黎圣母院听钟声回荡，想去大沙漠看落日的余晖……一会儿想一枚名牌大学的校徽戴在胸前，一会儿想戴上钢盔成为神圣的战士，一会儿想当地质队员走南闯北，一会儿想作水手纵横江海。

一会儿认为开怀大笑、风度翩翩的好，一会儿认为笑不露齿，温文尔雅才美。

我们喜欢绿色，因为它是春的使者、心的希望、梦的向往；我们喜欢蓝色，因为它纯真、明朗、高远；我们喜欢红色，因为它热情、奔放、艳丽。

凡是鲜艳的颜色我们都爱！同样也喜欢白色，因为它代表着纯洁、无瑕。

当然我们并不排斥黑色，为了把自己隐藏起来，我们也是很喜欢黑色的。

哦，我们这个年龄，是洋溢着青春，充满着活力的年龄，我们这个年龄，如诗如梦，像雾像纱，带着一丝甜味儿，也有少许的忧愁。

亲爱的朋友，我想见到你的笑。

每当你为脸上越发突起的痘痘伤脑筋，每当你冲着低分考卷大吼大叫，每当你为青春的躁动而烦恼……我只想对你说：“没什么大不了，你要笑一笑。

”痘痘证明了我们身上正萦绕着青春的旋律；低分考卷可以帮助我们在学习上查漏补缺；而青春的躁动则是我们成长道路的片片星光，虽然繁琐，却美丽无比。

亲爱的老师，我想见到你的笑。

每当你为同学们作业本上一个个大红叉着急，每当你熬夜俯首案边编写教案，每当你谆谆教诲我们知错改错……我只想对你说：“老师，请你不要担心，笑一笑吧！”作业上的红叉是我们的疏忽，粗心大意的我们更需要你的指导；你那些“千叮咛万嘱咐”我们已铭记在心，请你爽朗地笑吧！亲爱的爸爸妈妈，我想见到你们的笑。

作文 Microsoft Word 文档

1.我的中国梦同学们都有自己的梦想，如当一名医生、工程师、飞行员、科学家、航天员、教师……这是我们自己的梦，可中国梦又是什么？那是千千万万个人的梦想聚集在一起便成了中国梦。

我的梦想是当人类心灵的工程师——教师。

教师是一个神圣而光荣的职业。

有人把老师比作蜡烛，燃烧了自己，照亮了别人。

有人把老师比作辛勤的园丁，精心照料着祖国的花朵。

有人把老师比作石阶，让学生一步步走向更高的学习殿堂。

还有人把老师比作大地，使每一颗希望的种子萌发生命……我想当老师是因为当我跨进学校大门的那一刻，老师那慈祥的目光，亲切的笑容深深地打动了我。

当上课铃声响起的时候，老师走进教室，站在讲台上，面对着我们，那生动而形象的讲解给我们带进知识的海洋。

我发现我们的老师知识是那么的渊博，好像世界上没有我们老师不知道的。

有时候老师对我们非常的严格，有时候老师又像母亲般地关心着我们，让我们又尊敬又畏惧。

老师不仅教会了我们知识，而且还教我们做人的道理。

我发现人民教师是一件伟大而光荣的事业。

虽然我现在只是一名中学生，我会好好学习，努力奋斗，用实际行动实现我的梦想，将来做一名优秀的人民教师，为国家培养更多的栋梁，使国家更加富强。

如果你的梦想是讲台，那你要做一名优秀的教师。

如果你的梦想是宇宙，那你要做一个航天英雄。

如果你的梦想是实验室，那你要做一个站在科学高峰上的科学家。

如果你的梦想是飞向蓝天，那你要做一个飞行员。

如果你的梦想是桥梁，那你要做一个出色的工程师。

如果你的梦想是白衣天使，那你要做一个救死扶伤的医生……努力吧同学们！让我们一起实现自己的梦想，实现中国的梦想！2. 我的梦中国梦世界上最美妙的东西是什么?那就是梦想。

它拥有梦幻般的纯洁和甜蜜；它是每个人心中最崇高的净土。

今天，老师给我们看了一部电影，叫《开学第一课》。

“开学第一课”邀请了李连杰叔叔，李连杰叔叔演讲了《我的梦，中国梦》，李连杰叔叔有很多梦想，他有电影梦、武术梦和中国梦，在去年李连杰叔叔给台湾建了一所学校，他把太极推向全世界，两手托起中国梦。

英语作文Microsoft Word 文档

what is the most important thing in the world? i think it is health.you can take away our money, house, car, or even our clothes and we can survive. but if our health was taken away, we would surely die. that is why we always try to eat in a healthy way and exercise regularly.in order to eat healthily, i usually avoid eating food high in fat, like french fries or cookies. i also eat little meat. i eat a lot of vegetables and fresh fruit which are full of vitamins.taking exercise every day helps us build a strong body. regular exercise is an important part of keeping me healthy.what's more, i think friends are an important part of one's health. many studies show that people with a wide range of social contacts get sick less than those who don't. i always feel better when i am with friends than when i am alone. when i am with my friends, i always laugh. laughing is also an important part of health. i like to laugh with my friends.by eating properly and exercising regularly, i can keep my body at a proper weight and keep healthy. by spending time with my friends, i can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. i think a strong will is necessary if we want to keep healthy.It was said that health is a crown on the heads of the healthy people. In fact, this saying is very important and should be taken into consideration because it shows the value of being in good health. Keeping away from worry, exercising regularly and eating healthy food are three aspects of life style that help us keep healthy.The first important way of keeping good health is being away from mental stress and worry. The more you think, the bigger the opportunity of having health problems. For example, worry, anger and stress are the cause of many heart strokes. Also, too much thinking may lead to continuous loss of weight.Regular exercising is another way of keeping and maintaining good health. If you exercise daily, you don’t get overweight. Also, exercising is very good for your normal blood circulation. In addition, exercising is good for your heart and muscles. If you go jogging or walk for an hour, you help to strengthen all of your muscles. Furthermore, you keep your lungs clean and efficient by exercising.Healthy food is also very important for your health. You have to eat simple foods which do not contain saturated fat. This diet should be based on grain, rice, wheat, corn, fruits, vegetables and fish. According to some research, miso soup may help prevent hypertension diabetes, obesity and cancer. Also, cabbage, salmon, olive oil and garlic in your soup may help fight heart diseases.In conclusion, if you want to see the importance of good health, you can ask a person who suffers poor health. So, we should be aware of our health and do our best in exercising, eating healthy food and keeping away from worryit was raining all day , i went to company on foot as usually, i came in and opened the computer and sat in the front the computer,in a few minutes when my boss came in ,i said to good moring to him in englidh ,he replied in the same language.then i did my work that new 3D softwave made the product ,two hours late he came to check mywork.when he is next to me, i aways feel nevours , i am really understand myself.hesaid "what are you doing now " ,"i am making the product with the new sofewave " i answered in a weak voice. i thought i don't konw this new sofewave so i try to made product with new sofewave but he asked me finish one, he said he will come late and show product to him ,i heared this words ,i want to tell him that i had a lot of trouble on this sofewave , but i don't know how to say because i was very nervours ,so i did no speoke nothing,as he want to his seat , i was boring ,why could not i spoke to english with him to him, i knew i could say to my means. why .why .why i asked myself .for a while my moblie phone rang , my friend called me ,she call on at the moment ,i was very happy because i have seen her for a long time ~~After making great efforts, it was my honor to be a TV university studentin2009.From then, I was engaged in long distance education. During my TV university, I exerted myself to learn my all kinds of web-based courses through internet. To understand and grasp the main point of my courses, I also joined online discusses forums to communicate with teachers and classmates. Once finishing daily homework ,we all sent our homework to tutor by e-mail. When I met any doubts in my studying, I solved the difficulties and puzzles in tutorial.My TV university experience gave me too much pleasure in seeking for meaning of life ,it enriches my knowledge and opens my eye-reach.范文二：I am engaged in long distance education. My web-based courses are English, Chinese, Computer, Maths, Politics, etc. I like English best. We can join online discussion forums, but it's very difficult for me to understand what the speaker says. Every day we complete our home work on the computer and send our homework to the tutor, though sometimes he or she is not online. He or she will solve the difficulties and puzzles in tutorial. I love my TV Universitylife.范文三：Consider about the future, I am engaged in long distance education, which have a sort of web-based courses, including Chinese, Math, International Business and English. Through join online discussion forums, I have a greatprogress .By send our homework to the tutor, we can know how we learned in the study. When solve the difficulties and puzzles in tutorial, I get it we closed tothe aim gradually.It is my TV University life. I am glad to have the time and learnt more fromit.Over t he recent years, I′ve seen great changes in my life. Many aspects are to be concerned, but by simply specifying how my family are better off now than ever before suffices it all. We used to live in a cramped and gloomy room, and things were not so good as we had to strive for light and even more fresh air. Now, in this spacious and luminous room that I′m talking about, I′m leading a life that′s more than satisfactory and getting around here and there is no longer a big problem.范文二：Over the past twenty years or so, great changes have taken place in our life. Take my family for example.My parents contacted others mainly by sending them letters in the past. But now we Call long distance at home. And once my parents listened to the radio for news and other information. But now we get the news by watching TV. Another big change is in my living conditions. When they got married about twenty years ago, my parents lived in a small room crowded with fiirniture. But now we have moved into a big new three-room apartment. In short, our life has become comfortable and convenient.范文三：My hometown, which is in the south of ×× Province, is a very beautiful village. It lies on the east bank of a small river, surrounded by green mountains, In the past my hometown was poor, and people led a hard life. They couldn't afford to send their children to school. But ,great changes have taken place in my hometown in the past twenty years. Many families .have not only color TV sets, but also telephones, fridges, computers, and so on. New roads, houses, schools, hospitals have been built. People in my hometown are working As a senior three student, we are certain to have a lot of homework. People’s opinions about homework vary from person to person especially the endless homework. Some people say that homework is truly necessary without wh ich we won’t make progress in our study, while othersthink practice is more important.Everything has two sides and homework is not an expectation. As we all know, we do homework after school which takes up our spare time. The endless homework will make us sleep less which is not good for our health. After all, sleep 8 hours a day is necessary for a teenager , or we won’t be energetic enough to meet the challenges the next day.On the other hand, the proper homework is also good for our study. We should improve our learnt knowledge by doing homework which enables us to understand what teachers said in classmoredeeply.As far as I am concerned, I agree with the latter opinion to some extent. Doing homework is not a waste of time, and it’s one useful way to test ourselves. Also it can improve our score which is one of the demand to apply for the higher education. What’s more, what we should emphasize is not homework itself but how to apply our learnt knowledge in class to life and practice.Weekend HomeworkThere should be no more weekend homework for us students. Six days devoted to school are enough for us modern students, who have many other interests. With homework to do on Sundays, when can we find time to help around the house, join in a football or baseball game or see a good film, or just have a rest? Because of all these other activities, weekend homework is usually put off until Sunday night. As a resuit, it is often done so poorly that on Mondays teachers always scold the whole class who have little idea of what the learned lessons are about. If there were no homework for the weekends, students would go to school on Mondays well rested and be willing to study.Dear teachers, don't you agree with us?。

writingMicrosoft Word 文档

周测1Our School LifeSchool life is an important part in our life.We can learn to be a useful man in school. We can make friends with others and always do some interesting things together. In school, we also learn how to get on well with others.We have eight classes every day. Our class begins at 8:00 in the morning , and ends at 5:00 in the afternoon. After class, my friends and I always play football or play basketball. Sometimes, we study and finish our homework together.I grow up slowly in the school ,So I never forget my school life.周测2My SundaySunday is pleasant for others. But for me, Sunday is busy.On Sunday morning, I have to get up as usually. I have to finish my wash at 6:30, then I have my breakfast at 7:00. Because my parents are so busy, I have to clean our house. I sweep the house and mop(拖地) the floor. After these, I can have a rest, watching TV for a short time. At 11:00, I must prepare for lunch for my parents. During the time, I can sing a song while cooking. In the afternoon, I can have a sport time. I ride a bike to go sightseeing around our city with my friends. In theevening, before watching TV, I must finish my homework.You see, how busy I am! How about you?周测3My Favorite SeasonMy favorite seasons isspring. As an old saying says, “A new year begins with spring.”Spring is a season of life. As spring is coming, the grass is coming out, the flowers are blooming（开花）, the trees are opening their eyes, looking at the world happily. In spring, everything is full of energy(能量). The whole earth is covered with green. All birds are singing loudly in the trees. After a long winter people are eager to put off their warm and heavy coats, wearing beautiful and light dresses. Children jump and sing in the park. Look! Those children are playing football in the sport field . How happy they are!Spring is the most important season in a year. It is also my most important season is my life.周测4A letter to the left-behind childrenDear bothers and sisters,I heard of your news from the newspaper. I was moved greatly. Ifelt sorry for you. I want to tell you something about yourselves.First you must understand your parents. They left home to workoutside, leaving yourselves with your grandparents. They have their own reasons. They have to earn much money to support(供养) your family.Second, you should thank your teachers. They treat you like their children. They give you knowledge, at the same time, they have to look after you.Third, you must pay attention to your safty. If you meet some unexpected (无法预料的) things , please tell your teachers at once, so that they can help you.Fourth, you must study hard to become a useful man to make our country strong.I wish you happiness!周测5.How to keep safe in schoolThousands of families are concerned about school safety because more and more school accidents happened in the country. We can read some reports about school safety, such as someone is killed in school, or someone is beaten outside the school ,and so on. As students , we must pay attention to our safety.How to protect ourselves? We must do as the followings. First, we can’t bring knives and other dangerous tools to school. Second ,without parents’permission, we can’t go swimming alone.Third , when we go to school, pay attention to the traffic, avoiding traffic accidents. Fourth , if we meet some unexpected things, we should try to let our parents or teachers know.Safety is important for us, so look after yourselves!月考2Giving Is ReceivingIn many people’s opinions, giving is foolish. They always want to get something from others, such as help ,love, care, but they never want to give. They think others should help them and give them love and care. However , they never thank others . In their heart, they only want to accept. This is wrong.In my opinion, giving is a big love. Only a person who understands giving can receive. He gives others love, care and help, at the same time, others will return them to him, Whileothers will stay away froma person who never gives others love, care and help.He will be lonely and live a unhappy life.周测7Talk About Money and HealthNow , people become richer and richer. Do you see famous cars running in the street? Do you see people wear famous clothes and famous watches? The life becomes more and more comfortable.A good life may cost a lot of money. So , people begin to earnmuch money. They becomes busier and busier.Then More and more strange diseasesappear .People are working hard day and night, at the same time, they are suffering from all kinds of diseases and pain.If you lose your health, it is no use getting a lot of money. We spend all money, but we can earn again. If we lose our health, we can’t buy it with money. Money can buy something you want, but it can’t buy health. Therefore, we must pay attention to our health . To keepfit , we should often do exercise, have a good rest and relax ourselves so that we can live a happy life.周测8Talk about the value of timeSomeone says: Time is money. But in my opinion, time is more valuable than money.If we spend all of our money, we can earn much again. But if we waste our time, we can nevergetit back. Time is running from us like water. If we don’t make good use of our time, we will become a failure.A famous writer once said: when you turn back your last, you won’t feel regret for your failure. A short time is much money, and much money can’t buy a short time. As long as we grasp every second, we can succeed sooner or later. For a successful man, time is the most valuable in his life. He always makes full use of his time.Waiting time is wasting our life. Time is the most valuabletreasure in our life. Do you think so?。

word文档作文格式范文

word文档作文格式范文英文回答:Writing a well-formatted essay in Microsoft Word involves several key components. Here's a breakdown of the format along with some examples to illustrate each point.1. Page Setup:First, set the page margins. Typically, standard margins are 1 inch on all sides.To adjust margins in Word, go to the "Layout" tab, click on "Margins," and select the desired margin size.For example, I usually set my margins to 1 inch to ensure proper spacing and readability.2. Font and Spacing:Choose a readable font such as Times New Roman, Arial, or Calibri. The standard font size is usually 12 points.Maintain double-spacing throughout the document, including between paragraphs.In Word, you can adjust the font and spacing by selecting the text and using the options in the "Home" tab.For instance, I prefer using Times New Roman font with double spacing to enhance the clarity of my essay.3. Title and Heading:The title of the essay should be centered at the top of the first page. It should be concise and descriptive.Subheadings can be used to organize different sections of the essay, such as introduction, body paragraphs, and conclusion.I usually make the title bold and slightly larger than the body text to make it stand out.4. Indentation and Justification:The first line of each paragraph should be indented by 0.5 inches or pressed the tab key.Ensure that the text is left-aligned (justified) rather than centered or right-aligned.Proper indentation and alignment contribute to the overall readability of the essay.5. References and Citations:If you're including references or citations, follow the appropriate citation style (e.g., APA, MLA, Chicago).Use in-text citations for direct quotes or paraphrased information and include a reference list or bibliography at the end of the essay.Word offers built-in tools for managing citations and creating a bibliography.6. Proofreading and Editing:Before finalizing your essay, proofread it carefully for spelling, grammar, and punctuation errors.You can use Word's spell check and grammar check features to identify and correct mistakes.Additionally, it's helpful to read the essay aloud or have someone else review it for clarity and coherence.Overall, following these formatting guidelines will help you create a well-structured and professional-looking essay in Microsoft Word.中文回答：写一个在微软Word中格式良好的文章涉及几个关键部分。

优秀范文 Microsoft Word 文档

劳动——生命的开端父亲是个工人，每日都在辛苦地劳动，而奶奶的疾病，妈妈的下岗，无疑对我家来说是当头一棒。

近几日爸爸又瘦了一圈，我的心十分苦涩，我自认为是个孝顺、懂事的孩子，既然家中有难，我这个七尺男儿不得不帮爸爸一把。

暑假里，我把爸爸的“三轮”骑上了街。

烈日当头，心里正掂量着在哪避暑，远见一位妇女领着小孩儿向我招手，坐车？还真有活！好热呀，可我怎能拒载，懒洋洋蹬过去，笑盈盈地问：“您到哪儿？”“牵手商场。

”这位体态丰满的太太淡淡地吐出一句，没把我的三轮砸趴下。

这是我的第一份生意，加油干！我暗自给自己打气。

汗水早已浸湿了背心，额头豆大的汗珠砸在冒烟的马路上，毛巾擦湿了，嘴里咸咸的涩涩的，接着蹬。

路还在无限的延伸，我飞似地穿梭在熙熙攘攘的人群中，心里一百个小心，生怕蹭着哪位爷。

远远的，“牵手”的大招牌赫然矗立在大厦顶层，啊，你就像沙漠中的绿洲，冰山上的烛火，黑夜里的明星！咳，望山跑死马，好不容易到了，我不知道我还像不像人。

“谢谢。

”我擦着汗水，接过了钱—— 3 块！我苦笑着，托着钱愣了好久。

爸爸，您下班后就是这样挣命的吗？爸爸，我不该拿着您的汗水去买那无关紧要的篮球鞋，我不该拿着您的汗水去冒充“大款”请哥们儿挥洒入土；妈妈，我这时才明白您为什么整天愁眉不展，奶奶，我这时才明您为什么有病不肯吃药……这一刻，我恍然明白了许多许多。

我生活在父母一日一日的奔波与劳碌之间，我生活在父母一行一行的泪水与汗水之间，我生活在父母一丝一丝的忧虑与愁苦之间。

“小伙子——走吗？”一位大爷喊醒了我。

“哎，走走，您去哪儿？”蹬着三轮，飞驰在清爽的大街上，我才意识到：生命从这一刻开始。

窗外的野百合从我卧室的窗口望出去，可以看到一丛生机勃勃的野百合，在明媚的春日里，金黄点点，煞是迷人。

初来北京的我们，住进了一个普通小区的地下室，三分之一露出地面的窗子能有这样触手可及的风景，真是我的幸运。

不久，我就视这位隔窗而立的“邻居”为知己了。

作文 Microsoft Office Word 文档

梅花九（4）班李雪梅指导教师邓京丽我为牡丹花那冠艳群芳，国色天香而痴迷；我为菊花的千姿百态，五颜六色而陶醉；我被海棠的艳美高雅，妩媚动人而吸引……但我最喜爱的还是梅花。

梅，冰枝嫩绿，疏影清雅，花色美秀，幽香宜人。

它五彩斑斓，桃红，鹅黄，雪白……数不胜数。

红如朝霞，白似瑞雪，绿如碧玉。

这儿一簇，那儿一簇，真可谓“梅开春烂漫”。

不仅如此，它那层层叠叠的花瓣，呈不同的颜色，深红的像血，而浅红的也丝毫不差，让人有一种错觉，古人那“可爱深红爱浅红”并非形容桃花，倒像是形容梅花的了。

更别说那白梅了，用玉琢雪塑，冰肌玉骨，清雅脱俗等华丽的词句来形容它倒显得远远不够了。

别的花都是春天才开，它却不一样，愈是寒冷，愈是风欺雪压，花开得愈精神，愈秀气——它就是梅花。

梅花在人们心目中留下斗雪吐艳，凌寒留香，铁骨冰心，高风亮节的形象，鼓励着人们自强不息，坚韧不拔的去迎接春的到来。

梅花原产自中国的西南部，野梅花首先演化成果梅，观赏梅，系果梅的一个分支。

野梅花在中国分布的次中心有4个，既川东，鄂西山区、鄂东南、赣东北，皖浙山区；两广、赣南山和闽、台北区。

中国境内有一些历史悠久的，较为人知的古梅，其中有代表的是楚梅，晋梅，隋梅，唐梅和宋梅，有五大古梅之说。

传统的梅花有三个品种分别是：宫粉，朱砂，绿鄂三型。

“别角晚水，银红台阁，大宫粉，凝馨”为宫粉中的名品。

朱砂中有“水朱砂，分红台阁朱砂”绿鄂中有“金钱绿鄂，台阁”而最名贵和罕见的为“垂枝”“龙游”和"洒金".宋代诗人陆游曾写过这样一首诗《咏梅》“驿外断桥边，寂寞开无主。

已是黄昏独自愁，更著风和雨。

无意苦争春，一任群芳妒。

零落成泥碾作尘，只有香如故。

”说的是它植根的地方，是荒凉的驿亭外面，断桥旁边。

加上黄昏时候的风风雨雨，这环境被渲染的多么凄凉。

谢梅花的遭遇，也是作者自写被排挤的政治遭遇。

一任百花嫉妒，我却无意与他们争春斗艳，即使凋零飘落，成泥成尘，我依旧保持着我的清香，坚强和高雅。

文字说明Microsoft Word 文档

啄木鸟：啄木鸟，敲敲敲，（左手手掌竖起，右手拇指和四指捏拢成“鸟嘴”状，啄左手掌三次）看见虫子咬咬咬，（双手食指、中指挨住并相碰三次，其余三只相握。

）一条两条三四条，（双手握拳由小指开始逐个展开）小小虫子你别跑。

（一手食指、中指伸直，在另一手背上交替行走)虫虫飞：蚊子飞来要打死，（双手伸直，手掌交叉，手指抖动几下）蟑螂爬来要踩死，（双手握拳后食指、拇指伸出，屈伸5次）苍蝇飞来要拍死，（双手手背相碰，指尖抖动）消灭害虫好孩子。

（一手伸直，另一只手握拳敲其掌心）颜色：漂亮颜色排排站，（双手伸直，手指并拢，一手手心向下，另一手手心向上，两手指尖相碰）赤橙黄绿青蓝紫，（双手由拇指开始依次向内弯曲并收起）七彩画笔手中拿，（左手伸平，掌心向上，右手握拳，伸出食指，在掌心上画圈。

）要和颜色做朋友。

（双手握拳后并拢，拇指伸出，屈伸三次）汤圆：磨呀磨，搓呀搓，（左手端平，手指并拢，右手握着置于左手上，两手摩擦6下）揉呀揉呀做汤圆，（双手握拳揉动4次）豆沙芝麻包进去，（右手握住左手成抱拳状，再换左手握住右手做一次）圆圆滚滚到水里。

（双手拇指依次和其他手指捏成圆形）兔兔找萝卜：小白兔，真顽皮，（两手食指和中指做v状，左右摇摆2次）没萝卜，就着急，（双手合起，手心中空，前后点两次）萝卜萝卜在哪里？（双手相对搓掌，并交替向上握手指两下）原来躲在泥土里。

（一手握拳，另一手掌伸直相碰）鸭子：小鸭嘎嘎嘎，（右手小臂立起，手指做鸭嘴状，张合三次）能在水上划，（双臂架起平放，向外成“波浪”状游动两下）尖尖小嘴巴，（两手架起，做鸭嘴状，手尖相对三次）脚儿像木耙。

（两手打开，手心向外，手掌扇动三下）睡觉觉：月亮挂树梢，（左手五指并拢，手指向上竖起，右手握成空心筒状，房在左手指尖上）宝宝睡觉觉，（双手合掌房在脸左侧）梦见小花猫，（拇指食指成“心”型，其他手指竖起相碰）走路静悄悄。

（一手食指、中指伸直在另一手背上交替行走）鱼儿：小河流水哗啦啦，（双手端平，指尖相对，房在胸前做波浪状。