英语乐观,悲观

If you start to speak to yourself in a more positive way when you succeed and fail, you'll gradually become more optimistic.
4. What is it that Pessimists think about most of the time?
• Obviously, being optimistic and being pessimistic are two different attitudes towards life, which always mean the difference between failure and success. It is natural that we encounter challenges of one kind or another in our life. If we are pessimistic whenever we are confronted with challenges we are destined to have one failure after another. If we are pessimistic, we are destined to fail, ending up accomplishing nothing. But if we approach the challenges in an optimistic way, we may go from victory to victory. Therefore, be optimistic, all the time.
Optimism & Pessimism
Optimist: A man who gets treed by a lion but enjoys the scenery. 所谓的乐观者就是：被狮子 赶上树，却还不忘远眺赏风景。
Let＇s take some thing in our everyday life
• And the more they think about the things they don‘t want and who to blame for their problems, the more negative and angry they become. The more negative they become, the faster they attract into their lives exactly those things that they do not want to happen.
When success occurs optimists say, "Of course dinner turned out; I'm a good cook," while pessimists say, "Boy, was I lucky today," literally snatching defeat from the jaws of victory. If you start to speak to yourself in a more positive way when you succeed and fail, you'll gradually become more optimistic.
3. What is it that optimists think about most of the time?
• In its simplest terms, optimists think about what they want and how to get it, most of the time. They think about where they are going and how to get there. The very idea of thinking about what they want makes them happy and positive. It increases their energy and releases their creativity. It motivates and stimulates them to perform at higher level
Pessimists, on the other hand, are the opposite. They think and talk about what they don‘t want most of the time. They think about the people they don’t like, the problem that they are having, or have had in the past, and especially, they think about who
as an example.
1、Faced with a challenge A pessimistic person may feel gloomy, distressed, and even afraid of it. He considers himself powerless, and complains about it all day long, refusing even to have a try before giving it up in the end. An optimistic person, however, may adopt an entirely different approach. He may not regard the challenge as something bad, instead, he takes it as an excellent opportunity to display his abilities and talent. Pressure simply adds to his enthusiasm to realize his dream.
2.explain success and failure
If an optimist encounters a computer program she can't figure out, she's likely to say, "Either the manual is unclear or this program is hard or maybe I'm having an off day." The optimist keeps the failure outside herself ("the manual"), specific ("this program"), and temporary ("an off day"), while the pessimist would make it internal, global, and permanent.
• Perhaps the most helpful mental habit you can develop is the habit of optimism. Optimists are usually the happiest, healthiest, most successful, and most influential people in every group and society. 对于一个人来说，也许最有用的心理习惯 就是养成乐观的习惯。乐观者是那些在任何群 体和圈子中最开心、最健康、最成功、最有影 响力的人。
源自文库
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