高效能人士的7个习惯
合集下载
- 1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
- 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
- 3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。
• 互赖期：从“我们”的观念出发，我们可以自主，合作，统合综效， 共创伟大前程。－－群策群力以达成功。
Interdependence is the paradigm of we, we can do it, we can cooperate, we can combine our talents and abilities and create something greater together.—Achieve success by group efforts.
习惯一：积极主动
Habit 1: Be Proactive
Our basic nature is to act, and not to be acted upon. As well as enabling us to choose our response to particular circumstances, this empowers us to create circumstances.
习惯一 积极主动
Habit 1: Be Proactive
• 积极主动的人有责任感，不把自己的行为归咎于环境或者他 人.
Highly proactive people recognize their responsibility. They do not blame circumstance, conditions, or other people.
The 7 habits paradigm
三个不同的期间
The Maturity Continuum
• 依赖期：围绕“你”这个观念，你照顾我，你为我的成败得失负责； 事情若有差错，我便怪罪于你。－－靠别人来完成自己的愿望。
Dependence: Paradigm of you, you take care of me; you come through for me; you did not come through, I blame you for the results.—Depend on others to achieve wishes.
7 habits of highly effective people
--By Lydia He (Yuting)
开启自己的大门
Open the door on your own
谁也无法说服他人改变。我们每个 人都守着一扇只能从内开启的改变 之门，不论动之以情或说之以理， 我们都不能替别人开门。
--美国作家佛格森（Marilyn Ferguson)
7)用心扩大影响圈
Expanding the circle of influence
积极主动并非富有侵略性，强出头.
Proactive should not be interpreted as pushy, aggressive or insensitive.
积极主动的人反应更为敏锐，更为理智能够切核实际，并
习惯一 积极主动
Habit 1: Be Proactive
3)不要说 “我办不到” We can’t? Can’t we?
消极被动Reactive
我已无能为力
There is nothing I can do
我就是这样一个人
That’s just the way I am
他使我怒不可竭
Skill is the how to do
意愿表示我们有付诸行动的愿望.
Desire is the motivation, the want to do
培养一种习惯，以上三个要素缺一不可！
We have to have all three above to make sth a habit!
7种习惯关系图
3）良知－辨善恶是非
Conscience-a deep inner awareness of right and wrong.
4）独立意志－不受外界影响，自行其是
Independent will-the ability to act based on our self-awareness, free of all other influences
我选择 I choose 我情愿 I prefer 我打算 I will
习惯一 积极主动
Habit 1: Be Proactive
4) 行动胜过 “感觉” Just Do It
习惯一 积极主动
Habit 1: Be Proactive
5)着重个人可以控制并发挥影响力的范围
Focus your efforts in the controllable scope of influence
积极主动的人并非对外界的刺激无动于衷，他们仍然有所回 应，但如何回应完全掌握在他们自己手中。
Proactive people are still influenced by external stimuli, but their response is a value-based choice.
Self-awareness-Control our responses through our own efforts.
2）想象力－超出现实之外
Imagination-the ability to create our in our minds beyond our present reality.
“除非你同意，否则任何人都不能伤害你”
“ No one can hurt you without your consent”
习惯一 积极主动
Habit 1: Be Proactive
习惯一 积极主动
Habit 1: Be Proactive
1)采取主动
Take the Initiative
Taking initiative does not mean being pushy, obnoxious, or aggressive. It does mean recognizing our responsibility to make things happen.
主动积极的焦点
被动消极的焦点
Proactive Focus
Negative Focus
影响范围 Scope of influence
影响范围 Scope of influence
习惯一 积极主动
Habit 1: Be Proactive
6) 别让问题制服了你
Do not empower problems to let you down
习惯一 积极主动
Habit 1: Be Proactive
8）先从自己做起
Do it from yourself.
外在环境是造成问题的症结所在？！
The problem is out there?!
改变个人行为，做个更充实，更勤奋，更具创意，更 能合作的人。
Change from inside out, “I can be more resourceful, I can be more diligent, I can be more creative, I can be more cooperative.”
I can choose a different approach
我可以控制自己的情绪
I control my own feelings
我可以想出有效的表达方式
I can create an effective presentation
我能选择恰当的回应
I will choose an appropriate response
习惯 Habits
习惯是知识，技巧，意愿三者的混合体
A habit is the interaction of knowledge, skill
and desire.
知识指点我们“做什么”及“为何做”
Knowledge is the what to do and why to do
技巧则是“如何做”
无能为力的问题-改变嘴角的线条,真诚平和的态度
接纳问题.
No Control Problems-Taking the responsibility to change the line on the bottom on our face-smile
习惯一 积极主动
Habit 1: Be Proactive
－－遇到难题时请先尝试自己想办法。
Try to think of the solution first when facing problems.
习惯一 积极主动
Habit 1: Be Proactive
2)化消极为积极
Act instead of be acted upon
积极思考,积极行动
可直接控制的问题-改变习惯
Direct Control Problems-Solved by working on our habits.
可间接控制的问题-改进发挥影响力的方法
Indirect Control Problems-Solved by changing our methods of Influence.
掌握问题的症结所在.
Proactive people are smart, value driven. They read the reality, and they know what’s needed.
“我可以更有耐心，更明智，更体贴…”
“I can more diligent, more patient, and more thoughtful”
习惯一 积极主动
Habit 1: Be Proactive
• 外界的评价并不能完全代表全部真实的你，人有选择的自 由
External opinions can not stand for yourself completely, we have freedom to choose
1）自我意识－通过自己的努力去控制自己的行为
• 独立期：着眼于“我”的观念，－我可以自立，我为自己负责， 我可 以自由选择。－－自己打天下。
Independence: Paradigm of I , I can do it, I am responsible, I am self-reliant, I can choose.--Fight for yourself on your own.
习惯一 积极主动
Habit 1: Be Proactive
9）不怕犯错，只怕不改过
He makes me so mad
他们不会接受的
They won’t allow that
我被迫………
I have to ……
我不能………
I can’t……..
积极主动Proactive
试试看有没有其他可能性
Let’s look at our alternatives
我可以选择不同的作风
• 积极主动的人不凭借对外界环境的感觉来行事
Highly proactive people do not affected by their physical environment.
• 积极主动的人根据自身的原则或价值观做有意识的选择
Highly proactive people’s behavior is a product of their own conscious, based on values.
Think positively, act proactively
承认现实,肯定人有权选择对现实环境作出积极回 应
Facing the reality, and we have the power to choose a positive response to those circumstances and projections.
习惯一 积极主动
Habit 1: Be Proactive
消极被动的人，心情好坏建立在他人的行为上，他人 不完善的人格成为了控制他们的利器。
Reactive people build their emotional lives around the behavior of others, empowering the weakness of other people to control them.
Interdependence is the paradigm of we, we can do it, we can cooperate, we can combine our talents and abilities and create something greater together.—Achieve success by group efforts.
习惯一：积极主动
Habit 1: Be Proactive
Our basic nature is to act, and not to be acted upon. As well as enabling us to choose our response to particular circumstances, this empowers us to create circumstances.
习惯一 积极主动
Habit 1: Be Proactive
• 积极主动的人有责任感，不把自己的行为归咎于环境或者他 人.
Highly proactive people recognize their responsibility. They do not blame circumstance, conditions, or other people.
The 7 habits paradigm
三个不同的期间
The Maturity Continuum
• 依赖期：围绕“你”这个观念，你照顾我，你为我的成败得失负责； 事情若有差错，我便怪罪于你。－－靠别人来完成自己的愿望。
Dependence: Paradigm of you, you take care of me; you come through for me; you did not come through, I blame you for the results.—Depend on others to achieve wishes.
7 habits of highly effective people
--By Lydia He (Yuting)
开启自己的大门
Open the door on your own
谁也无法说服他人改变。我们每个 人都守着一扇只能从内开启的改变 之门，不论动之以情或说之以理， 我们都不能替别人开门。
--美国作家佛格森（Marilyn Ferguson)
7)用心扩大影响圈
Expanding the circle of influence
积极主动并非富有侵略性，强出头.
Proactive should not be interpreted as pushy, aggressive or insensitive.
积极主动的人反应更为敏锐，更为理智能够切核实际，并
习惯一 积极主动
Habit 1: Be Proactive
3)不要说 “我办不到” We can’t? Can’t we?
消极被动Reactive
我已无能为力
There is nothing I can do
我就是这样一个人
That’s just the way I am
他使我怒不可竭
Skill is the how to do
意愿表示我们有付诸行动的愿望.
Desire is the motivation, the want to do
培养一种习惯，以上三个要素缺一不可！
We have to have all three above to make sth a habit!
7种习惯关系图
3）良知－辨善恶是非
Conscience-a deep inner awareness of right and wrong.
4）独立意志－不受外界影响，自行其是
Independent will-the ability to act based on our self-awareness, free of all other influences
我选择 I choose 我情愿 I prefer 我打算 I will
习惯一 积极主动
Habit 1: Be Proactive
4) 行动胜过 “感觉” Just Do It
习惯一 积极主动
Habit 1: Be Proactive
5)着重个人可以控制并发挥影响力的范围
Focus your efforts in the controllable scope of influence
积极主动的人并非对外界的刺激无动于衷，他们仍然有所回 应，但如何回应完全掌握在他们自己手中。
Proactive people are still influenced by external stimuli, but their response is a value-based choice.
Self-awareness-Control our responses through our own efforts.
2）想象力－超出现实之外
Imagination-the ability to create our in our minds beyond our present reality.
“除非你同意，否则任何人都不能伤害你”
“ No one can hurt you without your consent”
习惯一 积极主动
Habit 1: Be Proactive
习惯一 积极主动
Habit 1: Be Proactive
1)采取主动
Take the Initiative
Taking initiative does not mean being pushy, obnoxious, or aggressive. It does mean recognizing our responsibility to make things happen.
主动积极的焦点
被动消极的焦点
Proactive Focus
Negative Focus
影响范围 Scope of influence
影响范围 Scope of influence
习惯一 积极主动
Habit 1: Be Proactive
6) 别让问题制服了你
Do not empower problems to let you down
习惯一 积极主动
Habit 1: Be Proactive
8）先从自己做起
Do it from yourself.
外在环境是造成问题的症结所在？！
The problem is out there?!
改变个人行为，做个更充实，更勤奋，更具创意，更 能合作的人。
Change from inside out, “I can be more resourceful, I can be more diligent, I can be more creative, I can be more cooperative.”
I can choose a different approach
我可以控制自己的情绪
I control my own feelings
我可以想出有效的表达方式
I can create an effective presentation
我能选择恰当的回应
I will choose an appropriate response
习惯 Habits
习惯是知识，技巧，意愿三者的混合体
A habit is the interaction of knowledge, skill
and desire.
知识指点我们“做什么”及“为何做”
Knowledge is the what to do and why to do
技巧则是“如何做”
无能为力的问题-改变嘴角的线条,真诚平和的态度
接纳问题.
No Control Problems-Taking the responsibility to change the line on the bottom on our face-smile
习惯一 积极主动
Habit 1: Be Proactive
－－遇到难题时请先尝试自己想办法。
Try to think of the solution first when facing problems.
习惯一 积极主动
Habit 1: Be Proactive
2)化消极为积极
Act instead of be acted upon
积极思考,积极行动
可直接控制的问题-改变习惯
Direct Control Problems-Solved by working on our habits.
可间接控制的问题-改进发挥影响力的方法
Indirect Control Problems-Solved by changing our methods of Influence.
掌握问题的症结所在.
Proactive people are smart, value driven. They read the reality, and they know what’s needed.
“我可以更有耐心，更明智，更体贴…”
“I can more diligent, more patient, and more thoughtful”
习惯一 积极主动
Habit 1: Be Proactive
• 外界的评价并不能完全代表全部真实的你，人有选择的自 由
External opinions can not stand for yourself completely, we have freedom to choose
1）自我意识－通过自己的努力去控制自己的行为
• 独立期：着眼于“我”的观念，－我可以自立，我为自己负责， 我可 以自由选择。－－自己打天下。
Independence: Paradigm of I , I can do it, I am responsible, I am self-reliant, I can choose.--Fight for yourself on your own.
习惯一 积极主动
Habit 1: Be Proactive
9）不怕犯错，只怕不改过
He makes me so mad
他们不会接受的
They won’t allow that
我被迫………
I have to ……
我不能………
I can’t……..
积极主动Proactive
试试看有没有其他可能性
Let’s look at our alternatives
我可以选择不同的作风
• 积极主动的人不凭借对外界环境的感觉来行事
Highly proactive people do not affected by their physical environment.
• 积极主动的人根据自身的原则或价值观做有意识的选择
Highly proactive people’s behavior is a product of their own conscious, based on values.
Think positively, act proactively
承认现实,肯定人有权选择对现实环境作出积极回 应
Facing the reality, and we have the power to choose a positive response to those circumstances and projections.
习惯一 积极主动
Habit 1: Be Proactive
消极被动的人，心情好坏建立在他人的行为上，他人 不完善的人格成为了控制他们的利器。
Reactive people build their emotional lives around the behavior of others, empowering the weakness of other people to control them.