【美联英语】双语阅读：生命在时间的土壤里成长
【美联英语】双语阅读：你为什么要睡觉？睡觉是为了遗忘
小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：你为什么要睡觉？睡觉是为了遗忘Sleep is as mysterious as it is vital for our wellbeing. Over the decades, researchers have proposed several mechanisms through which sleep rejuvenates us, but we still don't fully understand the big picture. Now, two recently published studies come up with an interesting explanation: we sleep to forget some of the things we learn during the day.睡眠对我们的健康至关重要，但它神秘莫测。
过去的数十年里，研究人员提出了若干种睡眠让人焕然一新的机理，但我们依然没有完全掌握有关睡眠的全部知识。
现在，两篇新近发表的研究提出了一个有趣的解释：我们入睡是为了忘掉白天学到的某些东西。
We store memories in networks in our brains. Whenever we learn something new, we grow new connections between neurons, called synapses. In 2003, Giulio Tononi and Chiara Cirelli, biologists at the University of Wisconsin-Madison, proposed something very interesting: during the day, we learn so much and develop so many synapses that things sometimes get fuzzy. Since then, the two and their collaborators have made quite a few interesting additions to that study.我们通过大脑网络存储记忆。
【美联英语】双语阅读：月色里,我们深情相拥
小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：月色里，我们深情相拥The army is my pen pal in college, in four years his letter was transferred to me by a classmate named Lin Lin.In the moonlight, our affectionate embrace was beginning to write to me as I saw an article published in the school paper. He was frank and persistent, and the bright and vigorous smell of the letter soon infected me. After several letters, I asked to meet him, but he refused, said face to face so directly, would be very awkward, rather than know more about the issue of meeting.I didn't insist, because just freshman I, in this dream season, full of thinking of the ivory tower story. So the army became a mysterious and beautiful scenery in my heart.We continue to understand each other in the letter, freely talk about life, ideals, worries …the military became my best friend, his letter always cheers me up. But he always has 10 million reasons to refuse to meet me.In a twinkling of an eye already sophomore, and army through a year's letter,Lin gave us a year's postman. A year of time and military and Lin have become good friends, the army is gentle, knowledgeable and romantic; Lin is tall and handsome, Y ou sasa, but still steady.Lin also will come to me when there is no army letter. Sometimes go for a walk, drink coffee and go to the movies. I always think of Lin as an intimate boyfriend, and the army is my lover.I used to guess who was the army. Several times coercive, Lin said he really did not know, this letter he has to give others, maybe a few more personnel to the army. Does it bother you to know who he is, not to be more attractive with him? Why don't you find him? Lin tried to cover the army.Lin's attitude makes me very angry, let me more angry is that I am in the dark side of the enemy. In public places such as the library and canteen, the general feeling army is spying on me. Every time there is this feeling, whether in eating, or reading, will suddenly look up for the first four weeks, look whose eyes are wrong, but every time I do not find anyone paying special attention to me, causing him to laugh. Two to go, on the contrary feel that they have become thieves slip away.Another time, I think Lin is the army. He threatened to frighten him several times, and he looked at his innocent expression, and felt that he had no militaryknowledge of the army. Later, he felt that Lin was Lin, the army was the army, as usual to write letters to the army, and to chat with Lin.The letter of the army has clearly showed the goodwill to me, the communication of the mind, sincere emotion, let me once again he beautified him into the prince in the fairy tale. I was deeply attached to him, and I didn't want to see him. I was afraid that when he really stood in front of me, the perfect picture that had been painted in my mind for many years was destroyed. I would rather the army live in my heart - to preserve that romance and perfection.Lin still gives us a letter, frequent contact, his great love, Lin has become the indispensable companion in my life. Naturally, our feelings exceed the limits of our friends. When I melted in his love, I felt sorry for the army. it was a letter from the army that gave me the chance to know each other. I honestly tell the army that I fell in love with the letter, but no half of the army blame me, only that he is really love me. I also feel sorry for Lin, because I can't love him with all my heart.How can I fall in love with two men so deeply? Although I am amorous, but not confused, I know that finally to make a choice between them, think of hundreds of heartfelt letters, think of the flowers before the flowers in front of the scene ... my heart is in pain. Finally, I tell Lin, don't give me any more letters from the army. I belong to you alone.But Lin still gave me the letter, saying that he did not care, said the letter is friend's support, can not help. I can't really give up the army, but I can't do anything about it. he just wants to ask me about the army.On the birthday of his birthday, Lin brought two bunches of roses, saying that a bundle of roses was sent by himself. Cuddle up in Lin's arms to look like a fire rose, feel really good happiness, get twice the care, double love. Four spring, summer and autumn, and autumn and winter passed, I and Lin have been together, love and agree. Love with the army, love, love strong. They merged into a warm stream in my heart, refreshing the heart, nourishing my love like spring.When the school left school, the last letter from the army said, " you and Lin will be very happy, Lin knows how to love you, I hope you also cherish Lin, I will appear in your wedding. ”The loss of the army is sad, but fortunately I and Lin went to a city. For nearly three years, there is no army word, I am Lin's fiancee.When Lin T ake asked me to marry him, I asked him, " do you really mind if I loved the army?" ？" I know you have struggled in pain at the time, but whichever you choose, it will be me in front of you! " said Lin proudly.I suddenly realized, and rushed to beat his chest. He held me in my arms and said affectionately, " in fact, I have known you before I write. Remember when you first entered the school, you wore water blue skirt in the seaside sketch, like a white sea of water spray, I thought this pure romantic girl is the bride I want to find in this life. ”I don't know what to say, I really don't know what to say - in the moonlight, we embrace.军是我上大学时的笔友，四年里他的信都是由一位叫霖的同学转交给我的。
【美联英语】双语阅读：这5种日用品不要再用啦
小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：这5种日用品不要再用啦Over the past century, one trend which has undeniably emerged is our love of all things disposable - and the cost of this convenience is huge.在过去的一个世纪里，有一个不可否认的趋势是我们越来越喜欢所有的一次性物品——但便利之后是巨大的代价。
But these aren't the only items which are having a negative impact on the environment. There is an alarmingly long list, according to CNN , of everyday bits and pieces which, going into 2017, we should seriously reconsider using.但是，并非只有一次性用品会给环境造来负面影响。
CNN整理了一份长长的清单，列数需要我们警惕的日常用品。
进入2017年，我们应该认真地重新考虑一下是否应该继续使用它们。
1. T oothpaste1. 牙膏We're not suggesting you abandon toothpaste altogether or stop brushing your teeth. Some brands of toothpaste, however, do contain microbeads.我们并不是建议你扔掉所有的牙膏或者就不刷牙了，但有些品牌的牙膏里确实有小颗粒。
The tiny plastic balls present in cosmetic and cleaning products came under the spotlight earlier this year when it was announced they will be banned from items like toothpaste and exfoliating body scrubs by next year.今年早些时候，化妆品和清洁产品中的小塑料珠珠成了大家关注的焦点，根据报道，明年牙膏和去角质磨砂膏里都将禁止使用此类颗粒。
英语励志美文：生命在时间的土壤里成长
生命在时间的土壤里成长Thomas Mann托马斯.曼What I believe, what I value most, is transitoriness.短暂是我的信仰，也是我认为最重要的东西。
But is not transitoriness - the perishableness of life - something very sad? No! It is the very soul of existence. It imparts value, dignity, interest to life. Transitoriness creates time - and "time is the essence." Potentially at least, time is the supreme, most useful gift.然而短暂，如生命的消逝，不是非常哀伤的事情吗？不！它正是生命存在的精髓。
它赋予了生命价值、尊严和情趣。
短暂创造了时间——而“时间正是其本质”。
至少，时间是至高的，是最有用的礼物。
Time is related to - yes, identical with - everything creative and active, every process toward a higher goal.时间与所有富有创造力和活力的事物，及每一个达到更高目标的进步息息相关——是的，它甚至等同于这一切。
Without transitoriness, without beginning or end, birth or death, there is no time, either. Timelessness - in the sense of time never ending, never beginning - is a stagnant nothing. It is absolutely uninteresting.没有短暂，没有开始与结束、生与死，时间也就不复存在。
【美联英语】双语阅读：梦想无价
小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：梦想无价Did you ever have a dream? I'm not talking about a dream you have when you sleep. I'm talking about a conscious dream where you would like to see a new future, a different choice of employment, and a business of you own. How many times have you wished that you could be living a different existence than the one you are currently experiencing?你有过梦吗?我指的不是睡觉时做的那种梦，而是当你展望一个全新的未来、期待一种不同的就业选择，以及希望拥有自己的事业时，所产生的那种有意识的梦想。
你曾多少次希望自己能够生活在一种比现状更好的不同的环境里呢?Dreams. No doubt we've all had them from time to time in our lives. Did you fulfill your dream? If not, why not? Did you start on your way to fulfilling a dream only to be derailed by letting other life's events get in the way? Did you make some initial first steps only to find roadblocks in your way that convinced you to give up? Or, if you fulfilled some aspects of your dream, did you find that you had limited success, and, therefore gave in to a negative view that you weren't meant to succeed?去梦想吧!毫无疑问，在生活中，我们时常都会有梦想。
【美联英语】双语阅读：一则悲惨的爱情故事
小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：一则悲惨的爱情故事There was once a guy who was very much in love with a girl. This romantic guy folded 1000 pieces of paper cranes as a gift to his girl. Although. at that time he was just a small executive in his company, his future didn't seem too bright, they were happy together. Until one day. his girl told him she was going to Paris and would never come back. She also told him that she can't visualize any future for the both of them. So they'd better go their own ways there and then一heartbroken, the guy agreed.有个小伙子深爱着一位女孩，这个浪漫的小伙子折了1000只千纸鹤，把它作为礼物送给女孩子尽管那时他在公司只是一个小头目，看上去前途并不十分光明，可他们在一起过得很幸福。
直到有一天，女孩说她要去巴黎，再也不回来了。
她还告诉他，她看不出他们有什么将来，所以，不如就此分道扬镰……小伙子虽然悲痛欲绝，但还是同意了。
When he regained his confidence, he worked hard day and night, slogging’his body and mind just to make something out of himself. finally with all these hard work and with the help of friends, this guy set up his own company.恢复信心后，他夜以继日地努力工作，不断地逼迫自己，想在事业上有所建树。
【微听力】生命在时间的土壤里Life Grows in the Soil of Time
【微听力】生命在时间的土壤里Life Grows in the Soil of Time发表于：2014-03-20【听力原文】What I believe, what I value most, is transitoriness.But is not transitoriness—the perishableness of life - something very sad? No! It is the very soul of existence. It imparts value, dignity, interest to life. Transitoriness creates time - and "time is the essence." Potentially at least, time is the supreme, most useful gift.Time is related to—yes, identical with - everything creative and active, every process toward a higher goal.Without transitoriness, without beginning or end, birth or death, there is no time, either. Timelessness—in the sense of time never ending, never beginning—is a stagnant nothing. It is absolutely uninteresting.Life is possessed by tremendous tenacity. Even so its presence remains conditional, and as it had a beginning, so it will have an end. I believe that life, just for this reason, is exceedingly enhanced in value, in charm.One of the most important characteristics distinguishing man from all other forms of nature is his knowledge of transitoriness, of beginning and end, and therefore of the gift of time.In man transitory life attains its peak of animation, of soul power, so to speak. This does not mean alone would have a soul. Soul quality pervades all beings. But man's soul is most awake in his knowledge of the interchangeability of the term "existence" and "transitoriness".To man time is given like a piece of land, as it were, entrusted to him for faithful tilling; a spacein which to strive incessantly, achieve self-realization, more onward and upward. Yes, with the aid of time, man becomes capable of wresting the immortal from the mortal.Deep down, I believe - and deem such belief natural to every human soul - that in the university prime significance must be attributed to this earth of ours. Deep down I believe that creation of the universe out of nothingness and of life out of inorganic state ultimately aimed at the creation of man. I believe that man is meant as a great experiment whose possible failure of man's own guilt would be paramount to the failure of creation itself.Whether this belief be true or not, man would be well advised if he behaved as though it were. 英语口语培训 /。
【美联英语】双语阅读：The colour of sky 天空的颜色
小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：The colour of sky 天空的颜色If we look at the sky on a perfectly fine summer‘s day we shall find that the blue colour is the most pure and intense overhead，and when looking high up in a direction opposite to the sun. Near the horizon it is always less bright，while in the region immediately around the sun it is more or less yellow. The reason of this is that near the horizon we look through a very great thickness of the lower atmosphere，which is full of the larger dust particles reflecting white light，and this diluter the pure blue of the higher atmosphere seen beyond，And in the vicinity of the sun a good deal of the blue light is reflected back into space by the finer dust，thus giving a yellowish tinge to that which reaches us reflected chiefly from the coarse dust of the lower atmosphere. At sunset and sunrise，however，this last effect is greatly intensified，owing to the great thickness of the strata of air through which the light reaches us. The enormous amount of this dust is well shown by the fact that then only we can look full at the sun，even when the whole sky is free from clouds and there is no apparent mist.But the sun’s rays then reach us after having passed，first，through an enormous thickness of the higher strata of the air，the minute dust of which reflectsmost of the higher strata of the air，the minute dust of which reflects most of the blue rays away from us，leaving the complementary yellow light to pass on，Then，the somewhat coarser dust reflects the green rays，leaving a more orange-coloured light to pass on；and finally some of the yellow is reflected，leaving almost pure red. But owing to the constant presence of air currents，arranging both the dust and vapour in strata of varying extent and density，and of high or low clouds which both absorb and reflect the light in varying degrees，we see produced all those wondrous combinations of tints and those gorgeous ever-changing colours which are a constant source of admiration and delight to all who have the advantage of an uninterrupted view to the west and who are accustomed to watch for those not infrequent exhibitions of nature‘s kaleidoscopic colour painting. With every change in the altitude of the sun the display changes its character；and most of all when it has sunk below the horizon，and owing to the more favourable angles a larger quantity of the coloured light is reflected toward us，Especially when there is a certain amount of cloud is this the case. These，so long as the sun was above the horizon，intercepted much of the light and colour，but when the great luminary has passed away from our direct vision，his light shines more directly on the under sides of all the clouds and air strata of different densities；a new and more brilliant light flushes the western sky，and a display of gorgeous ever-changing tints occurs which are at once the delight of the beholder and the despair of the artist. And all this unsurpassable glory we owe to——dust！晴空万里的夏日，如果我们观察一下天空，且背向太阳，极目仰望，就会发现头顶上空的蓝色最纯净，最浓郁。
【美联英语】双语阅读：莫言诺贝尔文学奖演讲
小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：莫言诺贝尔文学奖演讲尊敬的瑞典学院各位院士，女士们、先生们：Distinguished members of the Swedish Academy, Ladies and Gentlemen:通过电视或网络，我想在座的各位对遥远的高密东北乡，已经有了或多或少的了解。
你们也许看到了我的九十岁的老父亲，看到了我的哥哥姐姐、我的妻子女儿，和我的一岁零四个月的外孙子。
但是有一个此刻我最想念的人，我的母亲，你们永远无法看到了。
我获奖后，很多人分享了我的光荣，但我的母亲却无法分享了。
Through the mediums of television and the Internet, I imagine that everyone here has at least a nodding acquaintance with far-off Northeast Gaomi Township. You may have seen my ninety-year-old father, as well as my brothers, my sister, my wife and my daughter, even my granddaughter, now a year and four months old. But the person who is most on my mind at this moment, my mother, is someone you will never see. Many people have shared in the honor of winning this prize, everyone but her.我母亲生于1922年，卒于1994年。
她的骨灰，埋葬在村庄东边的桃园里。
【美联英语】双语阅读：致青春
小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：致青春Time is like a knife, when my youth carved and incisively and vividly, also at a little bit of erosion. Under the erosion of time, I no longer have any sharp weapon to fight back, the ancient bronze iron melt into a regiment. Like a firefly in a bag in a bag, how to light up hope is only to rid the inner peace, leaving a piece of warm and breathing waste heat. Time seems destined to plunder my youth.Concept youthIgnorant, I will still think like before in the attic of the town, leaning on the windowsill to look at the people are approaching the busy market; Watch the busy street of the car; Gaze at the surging crowd. The sun is like a folded angel, with a beautiful light ring in the windowsill. I have wanted to be naive to seize it, but with youth I understand how many of the warm angels who have given me are generally weak youth, and can not afford to pass the time to such pass. But the night quietly ended, speckled dotted with dim star hang round, when I touched the bay window where the angel stood still like this angel deliberately left the warmth of the angel. I suddenly realized that the years can not erase the Mottled of youth.Trance I am in youth to dodge the erosion of time, every time will be scarred on the ground to gasp, but the heart of youth is always the same rebel. I am like a startled eagle glide under the sky of time to search for resting branches, but time always teases my gorgeous " feather ", let it Exposure in the hot sun; Let it wet in the rain; Let me have the only decoration full of the sky in the chase of youth. I always hold my head, just as the Youth youth fades away with time, but I will still expand my wings and refuse to yield to time. There are still traces of my bow in the sky, but the youth is like the gorgeous feather in time, a strand of betrayal of me. I this only Again the body of the residual youth, Chatter on all about the youth's imprinting.Always love to open the world map, in the vast ocean of the wilderness to look for my lost " feather ", but as if the north and south polar overturned, I like lost magnetic compass always in the dial in suspension. But I still found a trace of the left " feather" trace. So, it was a shameless plundering of time, actually I can't catch up with the pace of time is always in place. I also in Guo's book search my youth, in the " left - handed reflection, the right time" I seem to return to the past years, my youth will always be busy in my busy and scurrying. How long after, I also learned the ancient literati and literati generally shaking their head poetry, also deliberately imitation of the senior male students holding a scroll to the shade under the quiet enjoyment. Once upon a time, I was the love of the love of the rain, always compareit to my youth, stand against the eaves of school, every rain and disorderly division of the overcast sky, the mind is always a trace of sadness. My poor youth! It seems that the youth time rain can always at the same place at the same time to let me so unaware, dense the broken heart, only the hazy emergence of my youth and my youth.Attachment to youthIn the early stage of the entrance examination I did not seriously take a boring test, youth was deprived of a layer of amber - like shell, naked exposed in the dirty air." you still write your thoughts here? " my friend always volt behind me when I to, but that time is my most Numb, I like to fill my ears with sentimental melody, always like to outline my dissatisfaction on the paper. Youth is a kind of sentimental carrier. The corner of the campus has a restoring ancient ways ancient indus fear that there will be some time. You can always see under the tree, I wander the rebellious figure, look up to them say the most beautiful sky, enjoy the sunshine attached to the broken hair, but sigh with the endless youth. Some of my friends are very literary, and remember that I once had a female classmate depressed her academic stress on the completion of a novel called " that decadent youth," I love but always be questioned by others, such as 80 after the 90 days after theignorance of the same vague. Sometimes think of the youth deliberately planted in the campus, that kind of shameless like that, together with the vitality of the youth seems to have been devoured by the swamp. Only two lines of tears on his face. Life is always on campus, do not seem to find anything about youth. Therefore, I am so sentimental attachment youth, poor my decadent youth.The cover already broken youth, I will still read and attached to this youth.Miss youth.I always miss the youth, just as a friend I can not forget, let the piano play the quiet, sweet, sweet heart, heart is always difficult to choose heart rhythm. As if she was always a special serious in my eyes, so that it is difficult for me to recall when she was the last smiling face of me. The thought of the last I realized that she had no other expression except serious, like a single program of a robot will only express feelings in accordance with that simple procedure. How often do I not want to get her smile?The bright sunshine through the classroom window, a bundle of warmth on her face, a share of the beauty of reverie. After class, I walked shyly to her, the heart was not as nervous as I think it was so bad. " can you smile? " I Prolapse out of my mouth. The lavender rose in the corner of the classroom still had a tempting fancy,but it was difficult to obscure her kind of temperament, the scars of her body were suddenly wiped out by salt water. Soon fell deeply into her, which was full of melancholy blue pupil. What do you say？I didn't notice. could you do that again? " the original voice of her voice so clear, so intoxicating, no wonder scattered like lotus like the general fragrance. " can you smile? " I have not been shocked by her to live a repeated voice. " giggle …" she showed no expression of smile, like my decadent youth like. It was unexpected, some time to think of Andrew Bynum and her, but still her serious conquest. The emotion was not carried out smoothly according to my original plan. The 15 - year - old bicycle is still a person in the setting sun, youth, such as the relationship between the future and mature, decay in the branches, I don't know whether this young bike can continue to live this relationship, and how long. Will the sea breeze take away this memory when the Youth bike is crushed to the beach in the sun? Even if the sea breeze swept away my youth's memory, but some memories should be engraved on a book called heart! Always thinking of the unseen smile, always miss my youth. The heart cannot be healed properly. Oh, this friend, this youth.Sunset youthThe setting sun is the most desolate scenario, whenever the sun is very yellow with orange peel, I will always have a chaotic mind, I think west also can not be a good destination for thoughts. Youth in the setting of the setting sun set off tobecome sad and mysterious …open a pan of white umbrellas in the sunset, but gave birth to another taste, I always do not want the bleak sunset on the body. Looking back at the lost youth, there is always a strange impulse, want to hysterical shouting and shouting to vent those who are the sun's youth. Old is to complain about what, complain about the sad sunset? Complaining about the shortness of youth? I don't want to stand on the terminator line, that half of the earth's faint line I hate, it can make up for my youth with the love of the sunset. The smooth dusk of the cornea was filled with the buds of youth, I leaned on the windowsill, gently breeze stirred, fresh air with a hint of bleak, even by the window sill rushed to home, I can hear the pulse of my youth kept beating. Suddenly it was not yellow leaves hanging on the branch, but the desolation of the sunset. Youth wrapped in the sun in the golden golden encounter together to escape me. I just started to hold on to my miserable youth. I stand alone on my head and look at the youth disappearing under the horizon with the sun.The lost youth, who can help me meet here.时间像一把小刀，将我的青春雕琢地淋漓尽致时，也在一点一点地消磨一点一点地侵蚀。
【美联英语】双语阅读：会让你很开心的14件事
小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：会让你很开心的14件事Do you ever come across those people who are always upbeat and no matter what life throws at them, they just seem to roll with the punches? It’s quite possible they’re following a formula for happiness–right now. You can increase your own happiness quotient by doing these 14 things proven to make you happy.你曾遇到过这样的人吗？无论把他们丢在什么样的生活境况下，貌似他们总能从容面对。
他们可能是在遵循某个幸福公式，你同样也可以提高自己的幸福指数，做下面这14件经过证明可以让你开心的事情。
1. Start with a Good Dose of Gratitude以一颗感恩的心开始一天的美好生活Being consciously aware of what you’re thankful for can actually change your level of happiness. When you wake up each morning, spend time recalling all the things for which you feel grateful. Start with simple things: Do you have a roof over your head? Enough to eat? It might be helpful to start a gratitude journal.自觉地意识到你的感激之情实际上会改变幸福感受。
【美联英语】双语阅读：年轻时要做的30件事
小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：年轻时要做的30件事1. Enjoy the small things享受生活中的那些小事Take walks more often. Stop and look at a babbling brook. Sit in an oversized chair at Barnes & Noble and read a great book. Observe an elderly couple holding hands. Life is made up of these small and seemingly insignificant things. They aren’t insignificant. Be sure to take the time to appreciate them。
多散步。
因潺潺流水而驻足;闲坐在巴诺书店的大号椅子上读本好书;观察一对手挽手的老夫妇;生活就是一连串看似微不足道的琐事。
它们虽不起眼，但一定要抽出时间去欣赏。
2. Make yourself a priority优先考虑自己If you don’t take care of yourself, nobody else will. You have to be number one. All things in your life stem from your happiness. Be someone who makes you happy!如果自己不照顾好自己，别人就更指望不上了。
把自己放在首位。
生活中一切因你的快乐而存在。
做个为自己的快乐而生的人吧!3. Get outside留恋户外Being outdoors is good for you. Soak in the sunlight, get those endorphins kicking, and enjoy the beauty that nature offers。
【美联英语】双语阅读：如何让空虚的生活充实起来
小编给你一个美联英语官方免费试听课申请链接：http://m.meten.com/test/waijiao.aspx?tid=16-73675-0美联英语提供：如何让空虚的生活充实起来One day aboutfifteen yearsago I suddenly came face to face with mysel f and realized therewas something quiteemptyaboutmy life.大约15年前的一天，我在面对自己时，突然觉得自己的生活很空虚。
My friends and associatesperhaps didn’t see it. By the generally accep ted standards, I was “successful,”I was head of a prosperousmanufacturing concern and led what is usually referred to as an “active”life, both socially and in business.也许这是朋友和同事所无法理解的。
按照公认的标准来看，我是一位“成功者”。
我领导着一个生意不错的制造公司，是社交界及商界中的“活跃分子”。
然而，对我而言，这些并没有太大的意义。
我始终都在圈内转来转去。
But it didn’t seem to me to be adding up to anything. I was goingaroun d in circles. I worked hard, played hard, and pretty soon I discoveredI was hitting the highballs harder than I needed. I wasn’t a candidate for AlcoholicsAnonymous, but to be honest with myself I had to admitI was drinki ng more than was good for me. It may have been out of sheerboredo m.我努力工作，尽情享乐，但很快就发现自己喝酒有些过多。
【美联英语】双语阅读：为什么西方人觉得13这个数字不吉利
小编给你一个美联英语官方免费试听课申请链接：bbb://m.metenaaa/test/waijiao.aspx?tid=16-73675-0美联英语提供：为什么西方人觉得13这个数字不吉利为什么西方人会觉得13是个不吉利的数字，你造吗？1. THERE WERE 13 PEOPLE AT THE LAST SUPPER.1. “最后的晚餐”里有13个人。
And tradition has held that the 13th to take their seat was either Judas or Jesus himself.传统的说法是：第13个落座的人不是犹大就是耶稣自己。
2. TRADITIONALLY, THERE WERE 13 STEPS TO THE GALLOWS.2. 依传统，上绞刑架要走13步。
According to popular lore, there are 13 steps leading up to the gallows. Gallows actually varied wildly, but even then, the number was often brought up to 13.根据流行的传说，上绞刑架要走13步。
实际上，绞刑架形式各异，但即便如此，也往往要凑出13这个数字。
3. WOMEN MENSTRUATE ROUGHLY 13 TIMES A YEAR.3. 女人一年大约来13次月经。
Some suggest that the association with 13 being unlucky is due to women generally having around 13 menstrual cycles a year (based on a cycle length of 28 days).有人说13会和“不吉利”相关，是因为女人一年大致会经历13次月经周期（以每个月经周期为28天计算）。
生命如同一颗种子在土壤里默默等待作文
生命如同一颗种子在土壤里默默等待作文Life is like a seed silently waiting in the soil. 生命就像一粒种子，在土壤里静静地等待。
When a seed is planted, it has the potential to grow into something beautiful and extraordinary. 种子一旦被种下，就有可能长成美丽而非凡的事物。
However, the process of growth is not always easy. 然而成长的过程并不总是简单的。
Just like the seed that must push its way through the soil to reach the sunlight, we too must face obstacles and challenges in order to reach our full potential. 就像种子必须穿过土壤才能到达阳光一样，我们也必须面对障碍和挑战，才能发挥出自己的全部潜力。
Sometimes, the soil may be too hard, or the rains too heavy, but the seed perseveres, determined to break free and reach for the sky. 有时土壤可能太硬，或者雨水太大，但种子却坚持不懈，决心挣脱束缚，追求自由。
As the seedling pushes through the earth and begins to sprout, it is a symbol of new beginnings and growth. 当幼苗穿过土地，并开始发芽生长时，它象征着新的开始和成长。
In our own lives, we too experience periods of growth and renewal, where we must shed old patterns and beliefs in order to embrace change and progress. 在我们自己的生活中，我们也会经历成长和更新的时期，我们必须摆脱旧的模式和信念，以便接受改变和进步。
gradening作文
gradening作文I have always found gardening to be a calming and fulfilling activity. 种花养草一直是我觉得让人平静又有成就感的活动。
It allows me to connect with nature, to create life from a tiny seed, and to witnessthe beauty of growth and transformation. 它让我能够与自然连接，在微小的种子中创造生命，见证生长与转变的美丽。
There is something incredibly satisfying about getting your hands dirty in the soil, feeling the earth between your fingers, and watching as your plants thrive under your care. 把双手弄脏在泥土里的感觉真是难以言喻，在手指间感受到大地的力量，看着植物在你的呵护下茁壮成长，这一切都无比美妙。
Gardening also teaches me patience and perseverance. 种花养草还教会我耐心和毅力。
It takes time for plants to grow, for seeds to germinate, and for flowers to bloom. 植物成长需要时间，种子发芽也要等待，花朵绽放更是要有耐心。
I have learned to appreciate the process, to trust in nature's timing, and to not give up even when faced with challenges. 我学会了感激这个过程，相信大自然的时机，即使面对困难也不轻易放弃。
泥泞留痕成长英语作文记叙文800字
泥泞留痕成长英语作文记叙文800字英文回答：In the wake of every rainfall, the rain-soaked earth is transformed into a treacherous landscape, leaving behind telltale traces of its passage. These muddy imprints, a testament to the power of nature, serve as poignant reminders of the transformative journey we undertake through life. As we navigate the complexities of our existence, we too leave an indelible mark upon the world, shaping its contours with our choices, experiences, and interactions.Life's path is not always paved with ease and comfort. Often, we encounter obstacles and challenges that test our resolve and leave us feeling lost and disoriented. Like the mud that clings stubbornly to our shoes, these difficulties can weigh us down and obscure our vision. Yet, within these moments of adversity lies the potential for profound growth and resilience. By embracing challenges and learning fromour mistakes, we develop the inner strength and wisdom to overcome future obstacles.As we traverse the muddy terrain of life, we form deep connections with others who share similar experiences. These relationships become the guiding lights that illuminate our path, providing support and encouragement when the going gets tough. In the same way that a helping hand can pull us up from a slippery slope, the unwavering belief of our loved ones can empower us to rise above challenges and reach our full potential.Moreover, the muddy footprints we leave behind serve as a reminder of the lessons we have learned and the experiences that have shaped us. Like the intricate patterns formed by raindrops on a windowpane, our life experiences create a unique tapestry that tells the story of our journey. By reflecting upon our past, we gain valuable insights that help us navigate the present and prepare for the future.As we continue our journey through life, the muddyfootprints we leave behind will gradually fade away, but their impact will remain. These imprints are not merely traces of our physical presence but enduring symbols of the transformative power of human growth and resilience. They are a testament to our ability to overcome adversity, forge meaningful connections, and leave a lasting legacy upon the world.中文回答：泥泞留痕，成长英语作文记叙文800字。
生命诚可贵珍惜时间英语美文阅读
20XX年生命诚可贵珍惜时间英语美文阅读We’re all too busy, spending our days in back-to-back meetings and our nights feverishly responding to emails. (Adam Grant, a famously responsive Wharton professor, told me that on an “average day” he’ll spend 3-4 hours answering messages.) That’s why people who waste our time have become the scourge of modern business life, hampering our productivity and annoying us in the process.Sometimes it’s hard to escape, especially when the time-waster is your boss (one friend recalls a supervisor who “call ed meetings just to tell long, rambling stories about her college years” and would “chastise anyone who tried to leave and actually perform work”). But in many other situations, you can take steps to regain control of your time and your schedule. Here’s ho w.白天要开一个接一个的会议，晚上则是狂热地回邮件，我们都太忙了。
【美联英语】双语阅读：爱一个人是用眼睛
【美联英语】双语阅读：爱⼀个⼈是⽤眼睛⼩编给你⼀个美联英语官⽅免费试听课申请链接：/doc/481b60163a3567ec102de2bd960590c69ec3d8cd.html /test/waijiao.aspx?tid=16-73675-0美联英语提供：爱⼀个⼈是⽤眼睛When I said the word " break up" two words, the phone over there, he did not have my imagination to collapse.Love a person is with his eyes, he was silent for a long time, said quietly: " good. That promise me the last request. Let me go to your school with you one day, be the last day couple. ”I answered him. Finally, to separate, but some sad. Three years, we separate, we can only rely on telephone and computer contact every day. Touch not, can not see, not pipe, such a illusory love, I have long enough. I never learned the beauty of college life in the mouth of others. Watching the lovers hand in hand from the front door of the campus to the back door, watching the boy to help the beloved girlfriend open the water, watching the boy carrying an umbrella in the rainy day to the dormitory to walk, my heart is painful. Even a quarrel, there is no way to get a comfort hug. I clearly remember that I often powerless to hold the phone near collapse, but ultimately these unbearable weakness, to be sure of their own.He must have been tortured, or how he would have promised so readily.When he came to school, he was two days later. In these two days, a heavy snow sleep covers my city. He wore a full of snowflakes, a warm smile. My gruff response. It has to be admitted that every time in these three years, every time he sees his face, the good breakup words will be swallowed, and the hard heart will melt. This time, no exception. But I immediately told myself, not because of the short tenderness, but endure long lonely.I said, " go to dinner first. " he said," no hurry. Did you open the water on such a cold day? " my heart is a cinch. " go and take your thermos flask down, and do some hot water first, so that you don't use it at night, and look at other people's face. " he to chatter a lot on, my eyes have long been wet …three years, why in the time of break up did not know to make up. I went back to the dorm and put on a hairy glove and took off thermos flask. His hands were cold and red with good water. I took my gloves off and put them in his hands, and put my hands into them. In this way, our hands are tightly knit together. Although his hand is very cold, although the space in the gloves is very narrow, but I feel as sweet as other girls. He looked at me affectionately, sad on the face.The next thing is to eat. I ordered the braised eggplant, red meat, then gavehim the menu. He smiled softly: " I think the two are here. " I smiled and said," are you kind to me? " his smile slowly disappeared, light said:" your habit has become my habit. I turned my eyes out of the window and didn't see him. He still loves me, isn't he?Eat well, we walk in the pure white world, no one speaks. " eat ice cream? " he asked suddenly. I looked at him in surprise, he never let me eat ice cream in the winter, said afraid I was ill. " aren't you afraid I'm sick? I regret it when I said it. It's time to break up, and who cares if you're not sick. " now I am with you, I am afraid of what. " he looked away from afar, as far away as another world. The wind swept over the face, I covered my face back to my face, tears did not listen to the drip between my fingers. I saw the footprints we walked, the winding of the climb into a road, can not see the end.I Escape the Ape on the snow with ice cream. He laughed and shouted, " slow down! " I said," don't worry, don't fall …" said, I felt a slip and leaned back …he grabbed me in time from the arm of the ice cream, and the body was running too fast. so, two" drums " staggered, I threw a solid on my back, and he fell face to the earth. Not only that, but also better to laugh, the ice cream in my hand is only a shell, and I look out for an ice cream. Looking back at him, he found his face caked with ice cream. We looked at each other, and then burst into laughter. I stood up and patted the snow after I handed him a paper towel. He didn't get up, but herolled to the edge and lay in the snow. I looked at him in surprise. he just got ready to say that the floor was cold. he got up. A concave shape is present in the snow. He squatted down in the heart of the human body drawing a heart, which wrote three words: zyh. Zyh, my name. I gazed at it for a long time. " I should go back. I said I looked up at the blue sky, trying not to letthe tears stream down. Later, I only know that the tears did not flow down, because it has gone to the heart.Back to the dormitory, the roommates hula, gathered to ask east and west. " wow, your boyfriend is so handsome! " hello, your boyfriend is considerate. " you are a good match! " I listened quietly to them. " I didn't have that good luck," said armour. But although I have not met the person who can make me love, but with the current boyfriend is also very happy. " said b:" ah? You don't love him? still with him? " a:" what do you know? He can make me happy, and I'd like to be with him. " said c," which I do. Then love him, even if not happy, still want to be together. ”Like a person is because with him happy, love a person is not happy to be together. This is love, isn't it?I regret it.I am not a good girlfriend, I am not a good woman from one end, I am not the one who his mind. I was flying to the hotel where he lived, thinking so. However,waiting for me is empty, such as the room. I can't control any more, tears gushing out. Along the way back to school, to see the world through tears, the whole world is crying. Just as I was wandering to the dormitory building, a familiar and warm voice sounded behind me. I was stunned at where I was. I turned slowly, he had come to me, and held me in my arms. I cried, he: " who let you come here! I thought you were gone! I thought you didn't want me! I thought you don't want me anymore! You bastard " he grabbed my hand and wiped the tears on my face:" you don't want me all the time. " I clung to him, and I would never let go again."I like to like a person with my ears, I don't like to block my ears. Love a person is with the eyes, unwilling to love closed eyes and tears will go against the heart.Between us, a heavy snow, tens of thousands of cities, a whole once. Even so, there is nothing to stop love.Sorry, dear. I will learn to love you as you love me until I die我说出“分⼿”两个字的时候，电话那边的他并没有我想象中的崩溃。
时间就是生命英语作文
时间就是生命英语作文Title: Time is LifeTime is a precious resource that, once spent, can never be recovered. Every moment that passes is a moment that cannot be resurrected. This notion underscores the urgency of making the most of our time and seizing every opportunity that comes our way. With this in mind, it becomes clear that how we choose to use our time directly impacts the quality and meaning of our lives.In today's fastpaced society, it is all too easy to fall into the trap of squandering time on frivolous activities or get caught up in the busyness of everyday life. We may find ourselves constantly rushing from one task to the next, never taking a moment to pause and reflect on how we are truly spending our time. However, it is essential to remember that time is a finite resource; we only have a limited amount of it at our disposal.Time management is crucial in maximizing the potential of our lives. By prioritizing tasks, setting goals, and eliminating distractions, we can make more efficient use of our time and ensure that we are dedicating our energies to activities that truly matter to us. Cultivating habits such as planning ahead, setting boundaries, and practicing mindfulness can help us make the most of every moment and live with intention.Moreover, time is not only essential for personal growth and achievement but also for building meaningful relationships and contributing to the greater good. By investing our time in serving others, fostering connections with loved ones, and engaging in activities that align with our values, we can create a life rich in fulfillment and purpose. Time spent on meaningful endeavors leaves a lasting impact and contributes to a legacy that extends beyond our individual lifetimes.In conclusion, time is indeed a precious commodity that should be treasured and used wisely. By recognizing the value of time and making deliberate choices about how we spend it, we can lead more fulfilling and purposeful lives. Time is not simply a measurement of minutes and hours; it is the essence of life itself. Let us make every moment count and seize the opportunities that time affords us to create a life worth living.。
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小编给你一个美联英语官方免费试听课申请链接：
/test/waijiao.aspx?tid=16-73675-0
美联英语提供：生命在时间的土壤里成长
What I believe, what I value most, is transitoriness.
短暂是我的信仰，也是我认为最重要的东西。
But is not transitoriness - the perishableness of life - something very sad? No! It is the very soul of existence. It imparts value, dignity, interest to life. Transitoriness creates time - and "time is the essence." Potentially at least, time is the supreme, most useful gift.
然而短暂，如生命的消逝，不是非常哀伤的事情吗?不!它正是生命存在的精髓。
它赋予了生命价值、尊严和情趣。
短暂创造了时间——而“时间正是其本质”。
至少，时间是至高的，是最有用的礼物。
Time is related to - yes, identical with - everything creative and active, every process toward a higher goal.
时间与所有富有创造力和活力的事物，及每一个达到更高目标的进步息息相关——是的，它甚至等同于这一切。
Without transitoriness, without beginning or end, birth or death, there is no time, either. Timelessness - in the sense of time never ending, never beginning - is a stagnant nothing. It is absolutely uninteresting.
没有短暂，没有开始与结束、生与死，时间也就不复存在。
永恒是毫无意义的停滞，它
意味着时间永远没有结束，也永远没有开始，绝对令人乏味。
Life is possessed by tremendous tenacity. Even so its presence remains conditional, and as it had a beginning, so it will have an end. I believe that life, just for this reason, is exceedingly enhanced in value, in charm.
生命顽强无比。
即便如此，它的存在也依赖于一定的条件，正如它有始亦有终。
也因如此，我坚信，生命的价值与魅力将会不断地增长。
One of the most important characteristics distinguishing man from all other forms of nature is his knowledge of transitoriness, of beginning and end, and therefore of the gift of time.
人同自然界其他事物之间最重要的区别之一就是，人懂得短暂、始与终，所以也了解时间是一种恩赐。
In man transitory life attains its peak of animation, of soul power, so to speak. This does not mean alone would have a soul. Soul quality pervades all beings. But man's soul is most awake in his knowledge of the interchangeability of the term "existence" and "transitoriness".
可以这么说，在人身上，短暂的生命达到了其活力与精神力量的巅峰。
这并不是说只有人拥有灵魂。
万物皆有灵性。
但是对于“存在”与“短暂”的可互换性，只有人的大脑才能最清楚地意识到。
To man time is given like a piece of land, as it were, entrusted to him for faithful tilling; a space in which to strive incessantly, achieve self-realization, more onward and upward. Yes, with the aid of time, man becomes capable of wresting the immortal from the mortal.
对于人类来说，时间就如赐予的一片土地，等待他去辛勤耕种;是一个让他不断奋斗进取，实现自我价值，不断前进向上的空间。
是的，在时间的帮助下，人可以从有限的生命中获得永恒。
Deep down, I believe - and deem such belief natural to every human soul - that in the university prime significance must be attributed to this earth of ours. Deep down I believe that creation of the universe out of nothingness and of life out of inorganic state ultimately aimed at the creation of man. I believe that man is meant as a great experiment whose possible failure of man's own guilt would be paramount to the failure of creation itself.
在内心深处，我相信宇宙中最为重要的当属我们的地球，并认为这样的信念存在于每一个人的心中。
从内心深处，我相信混沌中宇宙的创造，无机中生命的萌芽，最终都是为了创造人类。
我相信人类本身便是一项伟大的实验，它可能会因人类自身的罪恶而失败，但这也成为创造本身最主要的失败。
Whether this belief be true or not, man would be well advised if he behaved as though it were.
无论这个信仰是否真实，人类如果能依此行事，将会获得更为有益的忠告。