沮丧的英文高中作文

沮丧的英文高中作文

英文：

Depression is a feeling that I have experienced

multiple times in my life. It's a heavy weight that sits on my chest and makes it difficult to get out of bed in the morning. It's a feeling of hopelessness and despair that seems to never go away.

When I'm feeling depressed, I tend to isolate myself from others. I don't want to burden anyone with my problems, and I don't want to bring anyone down with my negative energy. I also tend to lose interest in things that I normally enjoy, like reading or watching movies.

One thing that helps me when I'm feeling depressed is talking to someone about how I'm feeling. Just having someone to listen and offer support can make a huge difference. I also try to focus on self-care, like taking a warm bath or going for a walk outside.

中文：

沮丧是我多次经历过的感觉。它是一种沉重的负担，让我难以在早上起床。它是一种绝望和绝望的感觉，似乎永远不会消失。

当我感到沮丧时，我倾向于独自一人。我不想用我的问题拖累任何人，也不想用我的负面能量拖累任何人。我也倾向于失去对我通常喜欢的事物的兴趣，比如阅读或观看电影。

当我感到沮丧时，有一件事可以帮助我，那就是与别人谈论我的感受。仅仅有人倾听和提供支持就可以产生巨大的影响。我也试图关注自我护理，比如洗一个温暖的澡或出去散步。