Anealthydiet作文

Anealthydiet作文
This semester, the elective course I chose traditional Chinese medicine health care food therapy.Traditional Chinese medicine is a unique tradition of our Chinese nation, its content is extensive and profound, has a long history, is the treasure of our Chinese culture, we have the responsibility and reason to pass on and continue to carry forward the Chinese treasures.After learning traditional Chinese medicine food therapy, they will have a certain understanding of their own physical condition, and they can also change or adjust their eating habits by learning it, so as to achieve the purpose of health preservation and health care.
And high school saw the Pakistani people by "seek yourself" series of TCM health books, then had a strong interest in traditional Chinese medicine health, but that is the main energy on learning, so there is no chance to savor, and when choosing the course to see this semester should have a traditional Chinese medicine health class.Therefore, even though I had obtained enough class B elective credits, I chose this course without hesitation.
When I first took this course, I felt it was not very attractive, because the teacher was only told the story about the history
of traditional Chinese medicine food therapy, there was nothing substantive, and there were many ancient texts, dazzling, At that time, I was wondering whether this course would be a wrong choice.But on second thought, now that this course has been chosen, then go on, the right is to increase knowledge.
I am also glad that I had this idea at that time, and then I would continue to go to class to learn a lot of useful things.Through the study of traditional Chinese medicine health care and food therapy courses, let me learn that food is actually the best health care products for human beings.We all know that "it is medicine three points poison", whether it is medicine or health care products, are more or less to bring a certain burden to the body.
And has experienced thousands of years of testing and do not need to use extra medicine, vitamins health care diet, as long as the careful attention to match good daily food type, do hun vegetable collocation, salty, reasonable nutrition, need to add some Chinese medicine or drug utility ingredients, also can well maintain the health of the body.Since we don't need to spend extra money and add extra burden to the body, just a
little attention and study in our daily life can make us happy and healthy every day, why not!
Although we in the school canteen rarely have the opportunity to practice the teacher through the cooking soup in class, but we can still in line with the "meat and vegetable combination, salty, reasonable nutrition" concept, combined with their own physical conditions and preferences to choose the canteen meal.
And can also put the teacher in class health concept and healthy recipes referred to their parents, let them can pay attention to the daily life diet collocation, adjust some bad eating habits before the concept, and according to the recipe to make healthy and delicious dishes, let parents can be more healthy, is also our children of a piece of filial piety.。