爸爸妈妈帮我改掉坏毛病作文

爸爸妈妈帮我改掉坏毛病作文英文回答：
As a child, I have developed some bad habits that my parents want me to change. They have been very supportive and are always looking for ways to help me improve. In this essay, I will discuss two of my bad habits and how my parents have helped me overcome them.
The first bad habit I want to talk about is procrastination. I have a tendency to delay tasks and leave them until the last minute. This often leads to unnecessary stress and a lower quality of work. To address this habit, my parents have implemented a strict schedule for me. They have set specific deadlines for each task and hold me accountable for meeting them. Additionally, they have taught me time management skills and the importance of prioritizing tasks. Through their guidance and support, I have been able to break the cycle of procrastination and become more organized and efficient.
Another bad habit I have is nail-biting. This habit developed during times of stress or anxiety. My parents have tried various methods to help me overcome this habit. They have provided me with stress-relief toys and fidget spinners to redirect my nervous energy. They have also encouraged me to find alternative activities, such as drawing or writing, to occupy my hands. Additionally, my parents have been patient and understanding, offering words of encouragement and reminding me of the negative effects of nail-biting on my health. With their help, I have been able to gradually reduce this habit and find healthier ways to cope with stress.
中文回答：
和英文回答一样，我想谈谈我需要改掉的两个坏习惯以及爸爸妈妈是如何帮助我克服它们的。

首先，我想谈谈拖延症这个坏习惯。

我有一个倾向，总是把任务推到最后一刻才开始做。

这经常导致不必要的压力和质量较低的工作。

为了解决这个习惯，爸爸妈妈为我制定了严格的时间表。

他
们为每个任务设定了具体的截止日期，并要求我按时完成。

此外，
他们教会我时间管理技巧和任务优先级的重要性。

通过他们的指导
和支持，我能够打破拖延的循环，变得更有组织和高效。

另一个坏习惯是咬指甲。

这个习惯在压力或焦虑时产生。

爸爸
妈妈尝试了各种方法来帮助我克服这个习惯。

他们给我提供了减压
玩具和旋转陀螺，以转移我的紧张能量。

他们还鼓励我寻找其他活动，比如画画或写作，来分散我双手的注意力。

此外，爸爸妈妈一
直耐心和理解，给予我鼓励的话语，并提醒我咬指甲对健康的负面
影响。

在他们的帮助下，我逐渐减少了这个习惯，并找到了更健康
的应对压力的方式。

总的来说，爸爸妈妈一直支持我改掉坏习惯。

他们通过制定时
间表、教授时间管理技巧和提供适当的替代活动等方式，帮助我克
服了拖延症和咬指甲这两个坏习惯。

我非常感激他们的支持和关爱。