Is consistency harmful
大一上英语期末考试试卷及答案-精选
2015大一上英语期末考试试卷及答案大一上英语期末考试试卷姓名:____________学号:___________班级:____________成绩:_____________ 考试时间:105分钟认真应考,祝考试成功!I.Multiple choice .1. They are all interested ______ English.A. inB. onC. to2. My sister _____ a letter when I got home last night.A. is writingB. was writingC. wrote3. He asked me if I ______ the play.A. sawB. had seenC. have seen4. _____ is raining now. You'd better stay at home.A. ItB. WeatherC. This5. He will write to you as soon as he ______ there.A. will getB. to getsC. gets6. The bus stop ______ in 1999.A. was builtB. will be builtC. built7. The work must ______ in time.A. be doneB. didC. is doing8. The policeman told us ______ in the street.A. don't playB. not to playC. to not play9. Tom told me that he _____ to England the next week.A. would goB. will goC. is going10. The Blacks ______ in this factory since 1996.A. has workedB. has comeC. have been11. There are about five ______ students in our school.A. hundredB. hundredsC. hundred of12. Saturday is the ______ day of the week.A. firstB. secondC. last13. . Get up early,______ you'll catch the early bus.A. soB. andC. butD. or14. Hurry up,______ you'll be late for class.A. soB. and C or15. . The PRC was founded ______ October 1st,1949.A. inB. onC. with16. —Which sweater do you like better?—______.A. Good ideaB. I can’t decideC. Yes, it’s nice17. —How do you like the new film?—______.A. Very kindB. Very deliciousC. Very lucky18. —Could you come, please? I want some help.—______.A. Yes, I couldB. You’re welcomeC. That’s right19. —Don’t pick flowers in the school garden next time, Lili.—______A. I have no ideaB. Sorry, I won’t.C. Is that so?—Sorry, mummy. I can’t tie my shoe.20. —Don’t worry, dear. ______.A. I want to help youB. I’ll help youC. I’d like to help youII.Reading Conprehension.Directions Read the following passages carefully. Then answer the questions or complete the statements in the fewest possible words (not exceeding 10 words).1.Skipping ReadingPersonality is to a large extent inherent—a type parents usually bring about a type offspring. But the environment must also have a profound effect, since if competition is important to the parents, it is likely to become a major fact or in the lives of their children. ?One place where children soak up A characteristics is school, which is, by its very nature, a highly competitive institution. Too many schools adopt the win at all costs moral standard and measure their success by sporting achievements. The current passion formaking children compete against their classmates or against the clock produces a two-layer system, in which competitive A types seem in some way better than their B type fellows. Being too keen to win can have dangerous consequences remember that Pheidippides, the first marathon runner, dropped dead seconds after saying “R ejoice, we conquer!By far the worst form of competition in schools is the disproportionate emphasis on examinations. It is a rare school that allows pupils to concentrate on those things they do well. The merits of competition by examination are somewhat questionable, but competition in the certain knowledge of failure is positively harmful.Obviously, it is neither practical nor desirable that all A youngsters change into B’s. The world needs types, and schools have an important duty to try to fit a c hild’s personality to his possible future employment. It is top management. ?If the preoccupation of schools with academic work was lessened, more time might be spent teaching children surer values. Perhaps selection for the caring professions, especially medicine, could be made less by good grades in chemistry and more by such considerations as sensitivity and sympathy. It is surely a mistake to choose our doctors exclusively from A type stock. B’s are important and should be encouraged.Questions1. Beside inherence, personality is also deeply effectedby ?______________________.2. Person who has A characteristicsis ?______________________________________.3. What was disagreed to in schools by the author?______________________________.4. Why is top managemen t of school to fit a child’spersonality____________________.5. According to the 5th Para., B’s characteristic is suggested to be________________.2.Deeply Readingite flying is the sport of sending up into the air,by means of the wind , a light frame covered with paper,plastic or cloth. The frame can be one of many different shapes and is attached to a long string held in the hand or wound on a drum. ites have a long history ofpractical application and many different types of kite have been debeloped to serve various purposes.The ancient Chinese used bird-kites to carry ropes across rivers and valleys. The current folding kite which will dive excitingly is an improved type of such a kite. With its long flat body and single pair of bird-like wings,it looks just like a large bird in the air. The modern version is usually made of tissue-paper rather than the traditional silk.Man-lifting kites were developed in ancient times, again by the Chinese, for getting information from walled cities and army camps. In fact , as recently as world 2 ,GermanU-boats flew kites from their towers to lift people into the air to watch the land. These kites ,which are no longer in existence,were made of light-weight cloth.They were much larger and stronger than the Chinese ones. Their design,however, was simply that of the cutter kite. Smaller in size,this type of kite is still very popular as a toy for children, being easy to make with a diamond-shaped frame,no wings and brown-paper covering.Box-kites are another type of kite found in toy shops today. The first box-kite,named for its box-like body,was developed in the nineteenth century to test theories of flight and this type of cotton-covered kite greatly assisted the success of early aero plane.These kites are the ancestors of a heavier version of the box-kite,which consists of two main sections,placed side by side. Developed for the peacetime purpose of fishing in strong sea wind,it is the only modern kite described which has practical value . A long-lasting plastic material has to be used for this kite,which carries fishing lines.1.The ancient Chinese bird-kites were usually made of light frames coveredwith_____.a.silkb.paperc.clothd.plastic2.The kites used by German U-boats in would war 2 for the military purpose were made of _____.a.brown paperb.plastic materialc.light-weight clothd.traditional silk3.The ancient Chinese man-lifting kites were used_____.a.to carry ropes across rivers and valleysb.for the military purposec.as toy for childrend.for fishing in strong sea wind4.Which of the following statements is not ture?a.The frame of a kite is attached to long string held in the hand or wound on drum.b.The ancestor of the double box-kite.c.The cutter kite has a diamond-shaped body but no wings.d.The current folding kite is developed to test theories of flight.5.The best title for this passage may be______.a.The ancestors of modern kitesb.The history of the chinese kitesc.different types and uses of kitesd.the different between ancient and modern kites.3.Fast ReadingWhy Integrity MattersWhat is Integrity?"Integrity" is defined as "adherence to moral and ethical principles; honesty." The key to integrity is consistency--not only setting high personal standards for oneself (honesty, responsibility, respect for others, fairness) but also living up to those standards each day. One who has integrity is bound by and follows moral and ethical standards even when making life's hard choices, choices which may be clouded by stress, pressure to succeed, or temptation.What happens if we lie, cheat, steal, or violate other ethical standards? We feel disappointed in ourselves and ashamed. But a lapse of integrity also affects our relationships with others. Trust is essential in any important relationship, whether personal or professional. Who can trust someone who is dishonest or unfair? Thus, integrity must be one of our most important goals.Risky BusinessWe are each responsible for our own decisions, even if the decision-making process has been undermined by stress or peer pressure. The real test of character is whether we can learn from our mistake, by understanding why we acted as we did, and then exploring ways to avoid similar problems in the future.Making ethical decisions is a critical part of avoiding future problems. We must learn to recognize risks, because if we can't see the risks we're taking, we can't make responsible choices. To identify risks, we need to know the rules and be aware of the facts. For example, one who doesn't know the rules about plagiarism may accidentally use words or ideas without giving proper credit, or one who fails to keep careful research notes may unintentionally fail to quote and cite sources as required. But the fact that such a violation is "unintentional" does not excuse the misconduct. Ignorance is not a defense."But Everybody Does It"Most people who get in trouble do know the rules and facts, but manage to fool themseWhy Integrity MattersWhat is Integrity?"Integrity" is defined as "adherence to moral and ethical principles; honesty." The key to integrity is consistency--not only setting high personal standards for oneself (honesty, responsibility, respect for others, fairness) but also living up to those standards each day. One who has integrity is bound by and follows moral and ethical standards even when making life's hard choices, choices which may be clouded by stress, pressure to succeed, or temptation.What happens if we lie, cheat, steal, or violate other ethical standards? We feel disappointed in ourselves and ashamed. But a lapse of integrity also affects our relationships with others. Trust is essential in any important relationship, whether personal or professional. Who can trust someone who is dishonest or unfair? Thus, integrity must be one of our most important goals.Risky BusinessWe are each responsible for our own decisions, even if the decision-making process has been undermined by stress or peer pressure. The real test of character is whether we can learn from our mistake, by understanding why we acted as we did, and then exploring ways to avoid similar problems in the future.Making ethical decisions is a critical part of avoiding future problems. We must learn to recognize risks, because if we can't see the risks we're taking, we can't make responsible choices. To identify risks, we need to know the rules and be aware of the facts. For example, one who doesn't know the rules about plagiarism may accidentally use words or ideas without giving proper credit, or one who fails to keep careful research notes may unintentionally fail to quote and cite sources as required. But the fact that such a violation is "unintentional" does not excuse the misconduct. Ignorance is not a defense."But Everybody Does It"Most people who get in trouble do know the rules and facts, but manage to fool themseWhy Integrity MattersWhat is Integrity?"Integrity" is defined as "adherence to moral and ethical principles; honesty." The key to integrity is consistency--not only setting high personal standards for oneself (honesty, responsibility, respect for others, fairness) but also living up to those standards each day. One who has integrity is bound by and follows moral and ethical standards even when making life's hard choices, choices which may be clouded by stress, pressure to succeed, or temptation.What happens if we lie, cheat, steal, or violate other ethical standards? We feel disappointed in ourselves and ashamed. But a lapse of integrity also affects our relationships with others. Trust is essential in any important relationship, whether personal or professional. Who can trust someone who is dishonest or unfair? Thus, integrity must be one of our most important goals.Risky BusinessWe are each responsible for our own decisions, even if the decision-making process has been undermined by stress or peer pressure. The real test of character is whether we can learn from our mistake, by understanding why we acted as we did, and then exploring ways to avoid similar problems in the future.Making ethical decisions is a critical part of avoiding future problems. We must learn to recognize risks, because if we can't see the risks we're taking, we can't make responsible choices. To identify risks, we need to know the rules and be aware of the facts. For example, one who doesn't know the rules about plagiarism may accidentally use words or ideas without giving proper credit, or one who fails to keep careful research notes mayunintentionally fail to quote and cite sources as required. But the fact that such a violation is "unintentional" does not excuse the misconduct. Ignorance is not a defense."But Everybody Does It"Most people who get in trouble do know the rules and facts, but manage to fool themseelves about the risks they're taking by using excuses "Everyone else does it," "I'm not hurting anyone," or "I really need this grade." Excuses can get very elaborate "I know I'm looking at another's exam, even though I'm supposed to keep my eyes on my own paper, but that's not cheating because I'm just checking my answers, not copying." We must be honest about our actions, and avoid excuses. If we fool ourselves into believing we're not doing anything wrong, we can't see the real choice we're making--and that leads to bad decisions.To avoid fooling yourself, watch out for excuses and try this test Ask how you would feel if your actions were public, and anyone could be watching over your shoulder. Would you feel proud or ashamed of your actions? If you'd rather hide your actions, that's a good indication that you're taking a risk and rationalizing it to yourself.Evaluating RisksTo decide whether a risk is worth taking, you must examine the consequences, in the future as well as right now, negative as well as positive, and to others as well as to yourself. Those who take risks they later regret usually focus on immediate benefits ("what's in it for me"), and simply haven't considered what might go wrong. The consequences of getting caught are serious, and may include a "0" on a test or assignment; an "F" in the class; Suspension or Dismissal from school; transcript notation; and a tarnished reputation. In fact, when you break a rule or law, you lose control over your life, and give others the power to impose punishment you have no control over what that punishment might be. This is an extremely precarious and vulnerable position. There may be some matters of life and death, or highest principle, which might justify such a risk, but there aren't many things that fall in this category.Getting Away With It--Or NotThose who don't get caught pay an even higher price. A cheater doesn't learn from the test, depriving him/herself of an education. Cheating undermines confidence and independence the cheater is a fraud, and knows that without dishonesty, he/she would have failed. Cheating destroys self-esteem and integrity, leaving the cheater ashamed, guilty, and afraid of getting caught. Worst of all, a cheater whodoesn't get caught the first time usually cheats again, not only because he/she is farther behind, but also because it seems "easier." This slippery slope of eroding ethics and bigger risks leads only to disaster. Eventually, the cheater gets caught, and the later he/she gets caught, the worse the consequences. Students have been dismissed from school because they didn't get this simple message Honesty is the ONLY policy that works.Cheating Hurts Others, TooCheaters often feel invisible, as if their actions "don't count" and don't really hurt anyone. But individual choices have a profound cumulative effect. Cheating can spread like a disease, and a cheater can encourage others just by being seen from across the room. Recent statistics suggest 30% or more of college students cheat. If a class is graded on a curve, cheating hurts others' grades. Even if there is no curve, cheating "poisons" the classroom, and others may feel pressured to join in. ("If I don't cheat, I can't compete with those who do.") Cheating also has a destructive impact on teachers. The real reward of good teaching is seeing students learn, but a cheater says, "I'm not i nterested in what you're trying to teach; all I care about is stealing a grade, regardless of the effect on others." The end result is a blatant and destructive attack on the quality of your education. Finally, cheating can hurt the reputation of the University, and harm those who worked hard for their degree.Why Integrity MattersIf cheating becomes the norm, then we are in big trouble. We must rely on the honesty and good faith of others every day. If not, we couldn't put money in the bank, buy food, clothing, or medicine from others, drive across a bridge, get on a plane, go to thedentist--the list is endless. There are many examples of the vast harm that is caused when individuals forget or ignore the effect their dishonesty can have. The savings and loan scandal, the stock market and junk bond swindles, and, of course, Watergate, have undermined the faith of many Americans in the integrity of political and economic leaders and society as a whole. Such incidents take a tremendous toll on our nation's economy and our individual well-being. For example, but for the savings and loan debacle, there might be funds available to reduce the national debt and pay for education.In sum, we all have a common stake in our school, our community, and our society. Our actions do matter. It is essential that we act with integrity in order to build the kind of world in which we want to live.1. A person of integrity not only sets high moral and ethical standards but also _______.A) sticks to them in their daily lifeB) makes them known to othersC) understands their true valuesD)sees that others also follow them2. What role does integrity play in personal and professional relationships?A) It helps to create team spiritB) It facilitates communicationC) It is the basis of mutual trustD) It inspires mutual respect3. why must we learn to identify the risks we are going to take?A. To ensure we make responsible choices.B. To avoid being overwhelmed by stress.C. so that we don’t break a ny rules.D. so that we don’t run into trouble.4. Violation of a rule is misconduct even if _______?A. it has caused no harm.B. it is claimed to be unintentional.C. it has gone unnoticed.D. it is committed with good intentions.5. What should one do if he doesn’t wish to fool himself?A. Avoid making excuses.B. Listen to other people’s advice.C. Make his intensions public.D. Have others watch over his shoulder.6. Those who take risks they regret later on _______.A. will often become more cautiousB. are usually very aggressiveC. value immediate benefits most.D. may lose everything in the end7. According to the author, a cheater who doesn’t get caught right away will_______.A) pay more dearlyB) become more confidentC) be widely admiredD) feel somewhat lucky8. Cheaters at exam don’t care about their education, all they care about is how to _______9. Integrity matters in that all social activities rely on people’s _______10. Many Americans lost faith in the integrity of their political leaders as a result of _______.III.翻译1. Charity groups organized various activities to raise money for the survivors of the earthquake.2. Linda couldn’t have received my e-mail,otherwise, she could have replied。
篇章翻译练习
英译汉33篇:1. Quitting smoking is more of a matter of willpower than of individual choice, for smoking is widely recognized as addictive. Although counseling and medication can increase the odds that a smoker quits permanently, the best way to avoid dilemmas is never to take up smoking to begin with.The irreversible effects of cigarette smoking vary in intensity and are related both to the amount and duration of exposure and the age at which the person is initially exposed. This report challenges the notion that a few years of exposure to smoking will have no lasting harmful consequences. We hope to discourage this prevalent but vital habit and suggest that tobacco-related health effects decline substantially as time away from smoking increases.2. This book derives from decades of teaching in various schools across the country. It is based on the belief that philosophy is a genuinely exciting subject, accessible not only to gifted undergraduate majors but to everyone. Everyone is a philosopher, whether enrolled in a philosophical course or not. The difference is that someone who has studied philosophy systematically has the advantage of having encountered stronger and more varied arguments than might have been available otherwise. What is special about this book is that it offers introductory students the opportunity of having direct contact with substantial readings from significant books on philosophy, but without the unreasonable demand that they confront these books in full, which are often incomprehensible.3. Social progress has done away with the need for backbreaking work and has provided time and leisure for personality development. With it, indeed because of it, today the middle-class family expects each of its members to develop his unique personality, and so does each individual, more or less, himself. This new obligation of the family to provide a setting for the development of a unique personality makes family consensus extremely difficult, if not impossible. Nothing is more problematic for a small group of quite different, unique individuals than to live in close quarters, in close harmony with each other. Besides, the necessity of cultivating teenagers’ moral character adds to the difficulty in parenting.4. One of the unintended consequences of the globalization is that it puts different societies and cultures in much greater direct contact with one another. It connects people to people much faster than people and cultures can often prepare themselves. Some cultures thrive on the sudden opportunities for collaboration that this global intimacy makes possible. Others are frustrated, and even humiliated by this close contact, which, among other things, makes it easy for people to see where they stand in the world in relation to everyone else. All of this helps to account for the emergence of one of the most devastating forces today – terrorist organizations which have no regard for human lives and which it is in our best interest to wipe out.5. In this book, we offer advice that we hope will seem reasonable and worth serious consideration. But as any experienced writer knows, there are occasions when even the best advice may not apply. The demands of writing for different audiences, with different purposes, on different subjects, at different levels of formality are so varied that they cannot begin to be anticipated in a book like this, and we recognize that what is appropriate for one piece of writing may not be appropriate for another. In most cases, you will have to avoid ambiguity at all costs so as not to leave your words open to misinterpretation.6. When dominant innovators in a science respond to the challenge of a situation that demands some change in its practice, this may take a number of forms, and rival schools may grow up around differentleaders responding differently to a particular situation. These rivalries may be reinforced and perpetuated by the use of standard textbooks. Any empirical science must be able to cope with its own phenomena, and once any observation is accepted as relevant, its theory and modes of description and analysis must be able to handle it with scientific adequacy, of which exhaustiveness, consistency, economy are basic principles. The extension of a science to new but relevant fields may require the further elaboration and presentation of existing theory along previously-followed lines.7. Changes and developments in a science are determined by a number of causes. Every science grows from its past, and the state reached in a previous generation provides the starting point for the next. But no science is carried on in a vacuum, without reference to or contact with other sciences and the general atmosphere for learning. Scientists and men of learning are also men of their age and country, and they can’t live independent of the culture. Besides its own past, the course of science is also affected by the social context of its contemporary world and the intellectual premises in it. Applications of the science and the expectations that others have of it may be a very important determinant of the direction of its growth and changes.8. Human progress is greatly accelerated by the use of language in cultural transmission; the knowledge and experience acquired by a particular person can be passed on to another in language, so that no amount of demonstration can replace the role of language. In this connection the importance of the invention of printing can never be exaggerated. At the present time the achievements of anyone in any part of the world can be made available and accessible to anyone else able to read and capable of understanding what is involved. From these uses of language, spoken and written, the most developed animal communication system, though given the courtesy title of language, is worlds away.9. The purchase process is initiated when a consumer becomes aware of a need. This awareness may stem from an internal source such as starvation or an external source such as TV commercials or promotions. Awareness of such a need motivates the consumer to search for information about options with which to fulfill the need. This information is available from varied sources. Once alternatives have been identified through these sources, consumers evaluate the options, paying particular attention to those attributes the consumer considers vital. To attract more regular customers, many companies continue to communicate with their customers after a purchase in an effort to influence post-purchase satisfaction and behavior.10. Here are some tips for a low-carbon life. Burning fossil fuels emits heat-trapping pollution like carbon dioxide that contributes to global warming. Cutting down on driving is environmentally friendly and helps eliminate weight problems over time without dangerous diets or surgery. Next, skip the bottled water and drink tap water. Limit your consumption of red meat because of its unhealthy saturated fat content, particularly corn-fed animals. Raising food animals contributes substantially to climate change because a meat-based diet requires more energy than a plant-based one. Finally, avoid heavily packaged foods and buy in bulk. The health benefits of going organic include no synthetic pesticides and fertilizers so you reduce your exposure to hazardous chemicals.11. There is more to school education than instruction and passing knowledge. To live up to his or her image, a teacher at an elementary or secondary school has to have positive influence on the pupils in terms of manners, attitudes and views of life. It’s no exaggeration to claim that a teacher is a parent, consultant and role model all rolled into one. When a teacher has become someone to talk to, turn toand correspond to, his role as a friend is enhanced. Accompanied by teachers who are considerate, helpful and responsible, a child is likely to be imprinted by such good qualities and eventually does the same to others.12. One of the chief concerns of wildlife management is the protection and improvement of the natural habitat so that animals have enough food and water to survive. Wildlife management involves care of the soil to produce good vegetation; it also involves care of plants, not only as a source of food, but as protection. Animals need cover to hide from their natural enemies and to raise their young safely. Just as crops are harvested, wildlife too must sometimes be “harvested”. By a llowing limited hunting, good management can control certain species that threaten to overpopulate their habitat.13. The standard educational or psychological tests are widely used to aid in selecting, classifying, assigning, or promoting students, employees and military personnel. But they have been the target of recent attacks in books, magazines, and even in Congress. The target is wrong, for in attacking the tests, critics divert attention from the fault that lies with ill-informed or incompetent users. The tests themselves are merely tools, with characteristics that can be measured with reasonable precision under specified conditions. Whether the results will be valuable, meaningless, or even misleading depends partly upon the tools themselves but largely upon the user.14. To the average person knowledge itself is of importance because of its bearing upon what he needs to do and to make. It helps him in clarifying his wants, in constructing his ends and in finding means for realizing them. There exist, in other words, values as well as known facts and principles, and philosophy is concerned primarily with values –with the ends for the sake of which man acts. Given the most extensive and accurate system of knowledge, man is still confronted with the question of what he is going to do about it and what he is going to do with the knowledge in his possession.15. The miracle silicon chip represents a development in the technology of mankind that over the past few years has acquired the force and significance associated with the development of hand tools or the discovery of the steam engine. Just as the Industrial Revolution took over an immense range of tasks from men’s muscles and enormously expanded productivity, so the microcomputer is ra pidly assuming huge burdens of tedious work from the human brain and thereby expanding the mind’s capacities in ways that man is beginning to grasp. With the chip, remarkable achievements of memory and execution become possible in everything from farms to banks to corporate offices.26. Recent history has demonstrated the need to change our conception of the process driven forward by competition. The price variable once perceived as the dominant aspect of the competitive process is now subordinate to the competition of the new product and technology. While in a highly competitive industry investment in innovation might meet resistance from management and stockholders who might be concerned with cost-cutting and large advertising budgets, it would be a shocking error to assume that producers enjoying monopoly should favor abundant expenditures on research. Large-scale enterprises tend to operate more smoothly in stable circumstances, and their managerial bureaucracies tend to promote the status and resist the threat implied in change.17. As a branch of cognitive science, linguistics, which has direct bearing on verbal communication, has undergone systematic exploration and explicit elaboration. The combination of linguistics and psychology has shed light on how an infant acquires the mother tongue and contributed to the greatvariety of teaching approaches to a foreign language. However, a keen insight into the process of language acquisition can’t be gained until the function of each part of the brain is disclosed. The myth that the earlier an infant learns a foreign language the better the result arises from the confusion of language acquisition with language learning. Scientists have yet to reach consensus on the best age to start learning a foreign language.18. Efforts have been continually made to maintain the currency of this dictionary though annual updating.These efforts were for a time successful, at least in incorporating the newest additions to the language into the written record of that language. Eventually, however, it turned out that the flood of new terms, subtle changes in pronunciation and changes in attitudes toward numerous expressions had made a total revision of the dictionary necessary. The past two decades have witnessed an information explosion of unprecedented proportions. Rapid advances in science are bringing with them countless new terms and new applications of established terms.19. There is no question that China and India are better off for having at least part of their population in the flattening world. When societies begin to prosper, you get a virtuous cycle going: They begin to produce enough food for the people to leave the land, the excess labor gets trained and education, it begins working in services and industry; that leads to innovation and better education and institutions of higher learning, free markets, economic growth and development, better infrastructure, fewer diseases and slower population growth.20. Countries whose workers and industries are woven into a major global supply chain know that they cannot take an hour, a week, or a month off for war without disrupting industries and economies around the world and thereby risking the loss of their place in that supply chain for a long time, which could be extremely costly. For a country with no natural resources, being part of a global supply chain is like striking oil – oil that never runs out. And therefore, to get dropped from such a chain because you start a war is to have your oil wells go dry or have someone pour cement on them.21. Each year natural disasters, some of which are of unimaginable magnitude, cause heavy casualties. It’s estimated that devastating floods alone cause losses of approximately 5 billion dollars. In flood-affected regions, reconstruction usually entails expenses that reach astronomical figures. Given the gravity of the situation, many countries as well as international agencies are intensifying their efforts to make more accurate predictions and take precautions. One solution is to construct solid architectures that can survive extreme conditions in disaster-prone areas. Where misfortune never strikes once, people need to be alert to potential risks all the time.22. History has been a fascinating sphere of research since ancient times. Unlike other disciplines of science, history can never reach accuracy. The most historians can do is approximate accuracy by recording past events realistically and interpreting these events objectively. The infinite number of historical figures and incidents makes impossible the documentation of everything that has happened, so historians have to make selections from the data available and accessible before deciding on the data that are deemed necessary and relevant. The fact that explanations on a particular event and its cause vary from historian to historian makes history all the more exciting.23. Creativity is by no means something one is just born with, nor is it necessarily a characteristic of high intelligence. Creativity is the ability to use the resources available to produce original ideas that are good for something.There are numerous things parents can do to facilitate the development of creativity of infants. They can involve children in decision-making if the problem is appropriate by seeking their suggestions. It isof great importance to have children understand the consequence of various decisions. As children grow older, they are expected to decide more serious things. It does not matter if a child makes a wrong decision, for one of the most distinct features of creative people is a very strong motivation to make order out of confusion.24. Fundamental science has provided us with an increasingly detailed and accurate understanding of nature. Advances in science are based on the pre-conditions that:a)Everything, including existing knowledge, is open to critical and unprejudiced inquiry. Science isoften built on the destruction of existing patterns and is a continuously evolving process.b) Our minds, reason and our powers of observation are the tools for advancing knowledge. There are nomysteries that will resist scientific investigation.c)Science is the property of mankind and is our most precious human asset.d)All hypotheses and predictions are subject to the proof of scientific experiments. Knowledge ispower and science is the power of powers.25. Biological diversity, or biodiversity, means the variety of life on earth and includes the entire web of living organisms ranging from soil microbes, frogs, and trees to bears and blue whales. From the perspective of sustainable use, wildlife is a renewable resource that provides many benefits and socioeconomic advantages. Sustainable use is defined as "the use of components of biodiversity in a way and at a rate that does not lead to long term decline" but maintains the "potential to meet the needs and aspirations of present and future generations." Sustainable use will ensure that the numerous tangible and intangible benefits of wildlife that we enjoy today can be enjoyed by future generations26. Healthcare reform in China is a matter of life and death for the underprivileged. The advent of this reform will have significant implication for infants who are susceptible to fatal diseases, the incurably ill patients and for those who have been left untreated because the medical cost is beyond their budget. The improved availability and accessibility of effective drugs for cancer can lessen the agony of victims. More powerful vaccines and ingenious approaches to disease can send the rate of mortality plunging to a point where there is no panic any more. For the well-being of rural residents, hospitals at the grass-roots’ level should be enhanced in terms of medical facilities and personnel.27. Since the start of the Industrial Revolution, the influence of the factory on the physical and mental state of the workers has received no attention at all. Modern industry is based on the conception of maximum productivity at the minimum cost. It has expanded without any idea of the true nature of the human beings who run the machines, and without any consideration to the impacts produced on the individuals or on their children by the artificial mode of existence reinforced by the factory. Lack of space entails the construction of enormous apartment buildings where too large masses of residents are crowded together. While civilized men enjoy such a way of living, they do not realize that they have had some of their necessities of life taken away, including peace, ease and health.28. The world is a systemFor thousands of years, there have been various kinds of understandings about the world where we live. The world may be best presented, however, as a system including cosmology, geography, society, human beings, thinking mode and so on. Newton’s law of Universal Gravitation and Einstein’s Relativity has merely laid a foundation for us to grasp the essence of the system.Everything exists in a complex system consisting of macro-cosmos and micro-cosmos, and there are everlasting interactions among different systems at various levels. The best realization comes of a systematic approach.The intrinsic quality of substance is ever unvarying; it has neither increased nor reduced. What has actually been altered is merely its forms: this is the so-called the “law of conservation of matter.” Matteris bound to be manifested in diversified ways.29. Prior to the Newtonian revolution, people explained the world around them primarily in terms of a God that made specific decisions. A child would fall and break his arm, and it was an act of God. Crops failed; it was an act of God. People thought of an omnipotent God who made each and every specific event happen. Then in the 1600s people said, “No, that’s not it! What God did was to put in place a universe with certain principles, and what we need to do is figure out how those principles work. God doesn’t make all the decisions. He set in place processes and principles that would carry on.” From that point on, people began to look for basic underlying dynamics and principles of the entire system. That’s what the Newtonian revolution was all about.Similarly, the Darwinian revolution gave us a dramatic shift in thinking about biological species and natural history --- a shift in thinking that provides fruitful analogies to what we’ve seen in the visionary companies. Prior to the Darwinian revolution, people primarily presumed that God created each and every species intact and for a specific role in the natural world: Polar bears are white because God created them that way; cats purr because God created them that way; robins have red breasts because God created them that way. We humans have a great need to explain the world around us by presuming that someone or something must have had it all figured out --- something must have said, “We need robins with red breasts to fit here in the ecosystem.” But if the biologists are right, it doesn’t work that way. Instead of jumping directly to robins with red breasts (time telling), we have instead an underlying process of evolution (the genetic code, DNA, genetic variation and mutation, natural selection) which eventually produces robins with red breasts that appear to fit perfectly in the ecosystem. The beauty and functionality of the natural world springs from the success of its underlying processes and intricate mechanisms in a marvelous “ticking clock.”Likewise, we’re asking you to see the success of visionary companies --- at least in part --- as coming from underlying processes and fundamental dynamics embedded in the organization and not primarily the result of a single great idea or some great, all-knowing, godlike visionary who made great decisions, had great charisma, and led with great authority. If you’re involved in building and managing a company, we’re asking you to think less in terms of being a brilliant product visionary or seeking the personality characteristics of charismatic leadership, and to think more in terms of being an organizational visionary and building the characteristics of a visionary company.Indeed, we’re asking you to consider a shift in thinking analogous to the shift required to found the US in the 1700s. Prior to the dramatic revolutions in political thought of the 17th and 18th centuries, the prosperity of a European kingdom or country depended in large part on the quality of the king (or, in the case of England, perhaps the queen). If you had a good king, then you had a good kingdom. If the king was a great and wise leader, then the kingdom might prosper as a result.Now compare the good-king frame of reference with the approach taken at the founding of the US. The critical question at the Constitutional Convention in 1787 was not “Who should be president? Who should lead us? Who is the wisest among us? Who would be th e best king?” No, the founders of the country concentrated on such questions as “Who processes can we create that will give us good presidents long after we’re dead and gone? What type of enduring country do we want to build? On what principles? How should it operate? What guidelines and mechanisms should we construct that will give us the kind of country we envision?”Thomas Jefferson, James Madison, and John Adams were not charismatic visionary leadersin the “it all depends on me” mode. No, they were org anizational visionaries. They created a constitutional to which they and all future leaders would be subservient. They focused on building a country. They rejected the good-king model. They took an architectural approach. They were clock builders!But noti ce: In the case of the US, it’s not a cold, mechanistic Newtonian or Darwinian clock. It’s a clock based on human ideals and values. It’s a clock built on human needs and aspiration. It’s a clock with a spirit.And that brings us to the second pillar of o ur findings: It’s not just building any random clock; it’s building a particular type of clock. Although the shapes, sizes, mechanisms, styles, ages, and other attributes of the ticking clocks vary across visionary companies, we found that they share an underlying set of fundamental characteristics.30. 2006:Prose of its very nature is longer than verse, and the virtues peculiar to it manifest themselves gradually. If the cardinal virtue of poetry is love, the cardinal virtue is justice; and, whereas love makes you act and speak on the spur of the moment, justice needs inquiry, patience, and a control even of the noblest passions. By justice here I do mean justice only to particular people or idea, but a habit of justice in all the processes of thought, a style tranquilized and a form moulded by that habit. The master of prose is not cold, but he will not le t any word or image inflame him with a heat irrelevant to his purpose. Unhasting, unresting, he pursues it, subduing all the riches of his mind to it, rejecting all beauties that are not germane to it; making his own beauty out of the very accomplishment of it, out of the whole work and its proportions, so that you must read to the end before you know that it is beautiful. But he has his reward, for he is trusted and convinces, as those who are at the mercy of their own eloquence do not; and he gives a pleasure all the greater for being hardly noticed. In the best prose, whether narrative or argument, we are so led on as we read, that we do not stop to applaud the writer, nor do we stop to question him.31. 2005:During the dread reign of the Cholera in New York, I had accepted the invitation of a relative to spend a fortnight with him in the retirement of his cottage on the banks of the Hudson. He had here around us all the ordinary means of summer amusement; and what with rambling in the woods, sketching, boating, fishing, bathing, music, and books, we should have passed the time pleasantly enough, but for the fearful intelligence which reached us every morning from the populous city. Not a day elapsed which did not bring us news of the decease of some acquaintance. Then, as the fatality increased, we learned to expect daily the loss of some friend. At length we trembled at the approach of every messenger. The very air from the South seemed to us redolent with death. That pulsating thought, indeed, took entire possession of my soul. I could neither speak, think, nor dream of anything else. My host, was of a less excitable temperament, and although greatly depressed in spirits, exerted himself to sustain my own. His richly philosophical intellect was not at any time affected by unrealities. To the substances of terror he was sufficiently alive, but of its shadows he had no apprehension.32. 2004:Alive, Miss Emily had been a tradition, a duty, and a care; a sort of hereditary obligation upon the town, dating from that day in 1894 when Colonel Sartoris, the mayor --- he who fathered the edict that no Negro woman should appear on the street without an apron --- remitted her taxes,the dispensation dating from the death of her father on into perpetuity. Not that Miss Emily would have accepted charity. Colonel Sartoris invented an involved tale to the effect that Miss Emily’s father had loaned money to the town, which the town, as a matter of business, preferred this way of repaying. Only a man of Colonel Sartoris’ generation and thought could have invented it, and only a woman could have believed it.When the next generation, with its more modern ideas, became mayors and aldermen, this arrangement created some little dissatisfaction. On the first of the year they mailed her a tax notice. February came, and there was no reply. They wrote her a formal litter, asking her to call at the sheriff’s office at her convenience. A week later the mayor wrote her himself, offering to call or to send his car for her, and received in reply a note on paper of an archaic shape, in a thin, flowing calligraphy in faded ink, to the effect that she no longer went out at all. The tax notice was also enclosed, without comment.33. 2003Look ahead twenty or thirty years. Does anyone expect the next twenty years to be less tumultuous than the last twenty years? Given the changes expected in technology, biology, medicine, social values, demography, the environment, and international relations, what kind of world might humanity face? No one can say for sure, but one thing is reasonably certain: Continuing challenges will tax our collective abilities to deal with them. Failure to rethink our enterprises will leave us little relief from our current predicaments: rising turbulence causing rising stress; increasing disconnection and internal competitiveness; people working harder, rather than learning how to work smarter; and increasingly intractable problems beyond the reach of any individual or organization. If you are an organizational leader, someone at any level concerned deeply about these challenges, then you face a daunting task. In effect, you are engaged in a great venture of exploration, risk, discovery, and change, without any comprehensive maps for guidance.Actually, for most of human history, intrepid explorers have set out on their journeys of discovery without comprehensive maps. The “rutters”(海图)of the European Renaissance, for example, were hand-drawn charts describing specific routes along byway and coastlines, often derived from the hasty notes of previous travelers. No one expected them to provide more than rough guidance. Sea and land alike were turbulent, ever-changing environment. Currents and wind patterns shifted. Vegetation evident in August might be gone the following March. Storms altered the contours of the sandbars and shoals. (浅滩)。
遵义市2023届高三年级第一次统一考试英语试题
遵义市2023届高三年级第一次统一考试英语(总分120分,考试时间100分钟)注意事项:1.本试卷分第1卷(选择题)和第II卷(非选择题)两部分。
2.答卷前,考生务必将自己的学校、姓名、班级、考号等信息填写清楚,并在规定位置贴好条形码。
3.答选择题时,必须使用2B铅笔将答题卡对应题目的答案标号涂黑。
4.答非选择题时,必须使用黑色签字笔,将答案书写在答题卡规定位置上,否则作答无效,考试结束时,只交答题卡。
第1卷第一部分阅读理解(共两节,满分40分)第一节(共15小题;每小题2分,满分30分)阅读下列短文,从每题所给的四个选项(A、B、C、和D)中,选出最佳选项,并在答题卡上将该项涂黑。
AAsia is the birthplace of the world's three ancient civilizations: ancient China, ancient India and Babylon.Each gave the world different architectural styles and global landmarks.The Great Wall of ChinaThe Great Wall of China is an ancient defense project with the longest construction time and the largest workload put into a landmark, stretching out to a total length of more than 50,000 kilometers. Only when you have been to the Great Wall and witnessed its majesty can you truly say you have visited China.Angkor Wat, CambodiaThe Angkor Wat in Cambodia is one of the largest religious monuments in the world, built on a site measuring 162.6 hectares. It was built by the Khmer King Suryavarman II in the early 12th century in Yasodharapura, the capital of the Khmer Empire, as his state temple and eventual mausoleum.Taj Mahal,IndiaThe Taj Mahal is an ivory-white marble mausoleum on the south bank of the river Yamuna in the Indian city of Agra. It was commissioned in 1632 by Mughal emperor Shah to house the tomb of his favorite wife,Mumtaz Mahal.The Taj Mahal was designated a UNESCO World Heritage Site in 1983 for being “the jewel of Muslim art in India and one of the universally admired masterpieces of the world's heritage".The Borobudur,IndonesiaThe Borobudur is a ninth-century Mahayana Buddhist temple in Magelang Regency,not far from the town of Muntilan, in Central Java, Indonesia. It is the world's largest Buddhist temple.Evidence suggests that Borobudur was constructed in the ninth century.1. Which of the following was built to protect its country?A.Angkor Wat.B.Taj Mahal.C.The Borobudur.D.The Great Wall.2.What can we learn about Taj Mahal?A.It was built near a river.C.It was completed in 1632.B. It was a mausoleum for Shah.D.It was the jewel of Buddhist art.3. In which section of a newspaper can you read this passage?A.Culture.cation.C.Politics.D.Entertainment.BWith 48 impressionism works exhibited in his solo show in Yangon recently, Bhone Myat San,a 13-year-old boy,has stepped into a professional career in Myanmar.When his mother was transferred to Dawei in 2020,he accompanied her and later joined a portrait painting class taught by senior artists at the campus of Dawei University.Bhone Myat San says he has been studying painting through online courses while staying at home during the pandemic.He also joined a five-month online class about oil painting conducted by an artist in Myanmar last year.“I envy impressionists like Monet,”says Bhone Myat San,a seventh grader,while putting finishing touches on an oil painting titled Bagan's Tharabar Gate.When his works were checked for exhibition,Khey Mar Shin,the owner of the Artist Gallery Cafe who's an artist herself,noticed that he is talented. “He is the youngest artist to have hosted a solo show in my gallery.The event was successful,”the 42-year-old artist says, adding that she also saw that the 13-year-old boy's passion for arts was higher than his peers and even stronger than some senior artists.Ma Pale,38,says she brought her two children to the art show so that her children can get inspiration from him.Aung Hein Tun,25,an art enthusiast who visited the event,says the young artist's paintings are lively, and his painting skill as a 13-year-old is admirable. “I had no intention to collect paintings,but I bought one after enjoying his arts,” Aung Hein Tun says.“Consistency is the key to success,” the young artist says. “I want to attend a foreign language university in Myanmar because I have a dream of studying arts abroad," he adds.4. How did Bhone Myat San learn to paint?A.Through teaching himself.C.With the help of his mom.B.By learning from artists.D.Under the guidance of Monet.5. What was Khey Mar Shin's attitude to Bhone Myat San?A.Skeptical.B.Critical.C.Favorable.D.Uncaring.6.Which of the following statementsis true about Bhone?A.He is the youngest artist to have hosted a solo show in Myanmar.B.He believes talent is the most important thing for achieving success.C.His works of art were much admired and displayed by Aung Hein Tun.D. His paintings may be a source of inspiration to Ma Pale's two children.7.Which can be a suitable title for the text?A.A Young Inspiring Artist.C.A Boy's Passion for Art.B.A Road to Success.D.A Successful Exhibition. CThe world is full of tea drinkers.For many,they simply enjoy the taste.But new research suggests tea might help those who drink it live longer than those who do not. Tea is known to contain helpful substances known to reduce inflammation, a condition in which a part of the body becomes red,sore and swollen because of infection or injury. Past studies have suggested several health benefits.Now, scientists say black tea may show similar benefits.Scientists from the United States National Cancer Institute carried out the study.They examined data gathered about the tea drinking behavior of almost 500,000 adults in Britain for as many as 14 years.The researchers adjusted for risks that individual may have related to health,living conditions, diet and lifestyle choices,as well as age,race and gender.The study found that high tea intake was linked to a moderate benefit: a 9 to 13 percent lower risk of death from any cause than non-tea drinkers.The scientists say the lowered risk of death held true for study subjects with heart disease.However, researchers said there was noclear finding in connection with deaths from cancer.Researchers were not sure why.But it is possible there were too few confirmed cancer deaths to measure,said Maki,who led the study.All kinds of tea-green,black,oolong,and white-are produced from the Camellia sinensis plant using different methods. Tea contains various elements,including polyphenols(多酚).Experts say polyphenols are thought to be responsible for the health benefits that have traditionally been linked to tea,especially green tea.Green tea is reported to improve mental ability, ease digestive problems and head pain,and help people with weight loss. Green tea has also been studied for possible protective effects against heart disease and cancer.The study of British tea drinkers was based on observing people's behaviors and health.This kind of methodology cannot prove cause and effect.8.What does “inflammation" underlined in Paragraph 1 refer to?A.Food intake. C.A kind of flavor.B.Security risk.D.A kind of symptom.9.How did the United States National Cancer Institute conduct the study?A. By examining data collected from tea drinkers.B. By analyzing the effects of all kinds of tea.C. By observing people of all ages across the US.D.By comparing subjects with different diseases.10. What can we learn from Paragraph 4?A.People produce tea using the same method.B.All kinds of tea can help people lose weight.C.Polyphenols are important elements good for health.D.Green tea can be used to treat heart disease and cancer.11.What is the purpose of this passage?A.To persuade people to drink more tea.B. To inform the benefits of drinking tea.C.To explain why drinking tea is popular.D.Tostress the advantages of green tea.DEarth Day is April 22.Every year,people around the world observe the day by helping to care for the environment. They carry out all kinds of activities in an effort to better the planet's health. One way to support this goal is to grow plants native to your area.This helps wildlife like birds and insects that evolved alongside native plants. For many of these animals, plant pollen is their food.Native pollinators(传粉者)often cannot recognize non-native plants as food. This means they do not collect the pollen or spread plants' seeds.Planting non-native species creates so-called "food deserts" for pollinators including bees,birds, bats,butterflies and more. Doug Tallamy is a professor of entomology at the University of Delaware. Entomology is the study of insects. He found that non-native plant species can harm the natural food chain,which can lead to a collapse of the environment. “Plant choice matters," he said. “The plants we choose to landscape our properties with should be determined by how much life can live there.”Humans depend strongly on insects. Without them, we would have no flowering plants,which would harm the food web that supports important animals.Birds,for example, depend on plants for food and spread their seeds while keeping the populations of harmful insects down. Insects support plants that provide oxygen,clean our water,capture carbon and add nutrients to the soil. That builds topsoil and prevents flooding.Without insects, the biosphere-the living parts of the Earth-would rot because of the loss of insect decomposers(分解者).Humans simply could not survive that,Tallamy said.In addition to providing food and habitat for insects and other wildlife, native plants are able to grow easily and do not require much care.That means less watering and less fertilizing.The situation is a win-win for gardeners and pollinators.12. Which of the following can benefit from native plants directly?A.Seeds.C.Humans.B.The earth.D.Birds and insects.13. Why are non-native plants harmful to the environment?A.They make it a desert.B.They pollute the topsoil.C.They damage the food chain.D.They destroy the native habitat.14. Who might be the intended readers of the passage?A.Professors.B.Gardeners.C.Scientists.D.Zoologists.15. What is the text mainly about?A The effects of native insects.B.The ways to observe Earth Day.C.The reasons for planting native species.D.The approaches to growing native plants.第二节(共5小题;每小题2分,满分10分)根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。
雅思作文写作Task-2-第四课时—观点类
很多考生在这里容易犯两个错误:一是照抄题目,二是句子过长。解决方法如下:
1、改写题目,而不是照抄题目。
例:Do you think it is better to send criminals to jail or let them receive education or job training?
Another reason can be seen by everyone is that_______________.就理由进行解释___________________For example,____________________
The argument I support in the first paragraph is also ina position of advantage because_________________. Although I agree that there may be a couple of advantages of B,I feel that the disadvantages are more obvious。Such as________________。
Sentence 3:personal opinion or brief description of the main body
第三句话:个人立场或者中间主体部分的简单概述
观点类的文章中,第三句话有两种写法:
一种是阐明自己的立场(也就是具体支持或者反对哪一方面);
支持:As far as I know, its benefits cannot justify its harmful effects.
IELTS大作文讲解:agree & disagree/what's your opinion类作文
雅思大作文真题:购买奢侈品的影响
雅思大作文真题:购买奢侈品的影响雅思大作文真题:购买奢侈品的影响大作文真题:More and more people want to buy famous brands of clothes, cars and other items.What are the reasons?Do you think it is a positive or negative development?雅思写作高分范文:Surveys show that more and more people have a tendency to buy goods of famous brands. In this essay, I will analyze some possible reasons behind this phenomenon and the effect of this trend.调查显示,越来越多的人倾向于购买名牌商品。
在这篇文章中,我将分析这一现象背后的一些可能的原因以及这一趋势的影响。
To begin with, many branded products are manufactured by large companies, who usually have a larger budget to hire stars and celebrities to endorse their products. Many consumers choose famous brands just because they admire these celebrities. It is believed that people feel closer to their idols when they use these products.首先,许多品牌产品都是由大公司生产的,他们通常有更大的预算来雇佣明星和名人来代言他们的产品。
言行体现修养的英语作文
In the realm of human interaction,ones conduct and speech serve as a reflection of their cultivation and character.The way a person speaks and acts can reveal much about their upbringing,education,and personal values.This essay will explore the significance of behavior and speech in reflecting an individuals refinement.First and foremost,the way we speak is a direct indication of our linguistic competence and our ability to communicate effectively.The use of polite language,appropriate tone, and clear articulation can demonstrate a persons respect for others and their understanding of social norms.Moreover,the choice of words and the manner of expression can also reflect a persons emotional intelligence and their capacity to empathize with others.Secondly,our actions are a mirror to our inner values and beliefs.Acts of kindness, generosity,and consideration for others showcase a persons compassionate nature and moral integrity.Conversely,actions that are selfish,disrespectful,or harmful can reveal a lack of empathy and a disregard for societal expectations.Furthermore,the consistency between ones words and actions is crucial in establishing trust and credibility.When a persons behavior aligns with their spoken promises and commitments,it builds a reputation for reliability and honesty.This consistency is a hallmark of a wellcultivated individual who is mindful of their impact on others and society at large.In addition,the ability to listen attentively and respond thoughtfully is another aspect of good conduct that reflects a persons refinement.Active listening shows respect for the speaker and an openness to learning from others.Thoughtful responses indicate a persons ability to process information and engage in meaningful dialogue.Lastly,the ability to adapt ones behavior and speech to different social contexts is a sign of cultural awareness and social intelligence.A refined individual understands the nuances of various social settings and adjusts their conduct accordingly,demonstrating sensitivity and adaptability.In conclusion,the way we speak and act is a powerful tool in conveying our personal cultivation.It is through our interactions with others that we build our social identity and establish our place within the community.By being mindful of our words and actions,we can foster positive relationships and contribute to a more harmonious society.。
生活中如何更健康英语作文
Living a healthy lifestyle is not just about physical wellbeing it encompasses mental, emotional, and social health as well. As a high school student, Ive learned a lot about how to maintain a healthy life, and Id like to share some of the key practices that have made a difference for me.Diet and NutritionFirst and foremost, a balanced diet is the cornerstone of good health. Ive made a conscious effort to include a variety of foods in my meals to ensure I get all the necessary nutrients. Fresh fruits and vegetables are a staple in my diet, providing essential vitamins and minerals. Ive also cut down on processed foods and sugary snacks, which has helped me feel more energetic and focused throughout the day.Regular ExerciseExercise is another crucial component of a healthy lifestyle. I try to engage in at least 30 minutes of physical activity daily, whether its jogging, swimming, or playing basketball with my friends. This not only strengthens my body but also helps me manage stress and improves my mood.Adequate SleepGetting enough sleep is often overlooked, but its vital for overall health. I make sure to get at least 8 hours of sleep every night. Proper sleep helpsin repairing tissues, regulates metabolism, and enhances cognitive function. Ive noticed that when Im wellrested, I perform better in school and have amore positive outlook on life.Mental HealthTaking care of my mental health is just as important as my physical health.I practice mindfulness and meditation to keep my mind calm and focused. When I feel overwhelmed, I talk to my friends, family, or a counselor to help me process my emotions.Social ConnectionsHaving strong social connections contributes to emotional health and happiness. I make an effort to spend time with my friends and family, sharing experiences and creating memories. This social interaction helps me feel supported and valued.HydrationDrinking enough water throughout the day is something Ive prioritized. Its easy to forget, especially when Im caught up in schoolwork, but staying hydrated helps with digestion, circulation, and maintaining healthy skin.Avoiding Harmful SubstancesIve made a commitment to stay away from harmful substances like tobacco and excessive alcohol. These not only damage my body but also affect my academic performance and social relationships.Time ManagementManaging my time effectively helps me balance school, extracurricular activities, and relaxation. Ive learned to set priorities and create a schedule that allows me to be productive without feeling overwhelmed.Continual LearningLastly, I believe that learning about health and wellness is an ongoing process. I regularly read articles, listen to podcasts, and attend workshops to stay informed about the latest health trends and research.In conclusion, living a healthy lifestyle is a personal journey that requires commitment and consistency. By focusing on a balanced diet, regular exercise, adequate sleep, mental health, social connections, hydration, avoiding harmful substances, effective time management, and continual learning, Ive been able to improve my overall wellbeing. Its not always easy, but the benefits are worth the effort.。
海南大学大一上英语期末考试模拟试卷
海南大学大一上英语期末考试模拟试卷海南大学大一上英语期末考试模拟试卷姓名:____________学号:___________班级:____________成绩:_____________ 考试时刻:120 分钟仔细应考,祝考试成功!I.Multiple choice .1.They are all interested ______ English.A. inB. onC. to2.My sister _____ a letter when I got home last night.A. is writingB. was writingC. wrote3.He asked me if I ______ the play.A. sawB. had seenC. have seen4._____ is raining now. You'd better stay at home.A. ItB. WeatherC. This5.He will write to you as soon as he ______ there.A. will getB. to getsC. gets6.The bus stop ______ in 1999.A. was builtB. will be builtC. built7.The work must ______ in time.A. be doneB. didC. is doing8.The policeman told us ______ in the street.A. don't playB. not to playC. to not play9.Tom told me that he _____ to England the next week.A. would goB. will goC. is going10.The Blacks ______ in this factory since 1996.A. has workedB. has comeC. have been11.There are about five ______ students in our school.A. hundredB. hundredsC. hundred of12.Saturday is the ______ day of the week.A. firstB. secondC. last13.. Get up early,______ you'll catch the early bus.A.soB. andC. butD. or14.Hurry up,______ you'll be late for class.A. soB. and C or15.. The PRC was founded ______ October 1st,1949.A. inB. onC. with16.—Which sweater do you like better?—______.A.Good ideaB. I ca n’t decideC. Yes, it’s nice17.—How do you like the new film?—______.A. Very kindB. Very deliciousC. Very lucky18.—Could you come, please? I want some help.—______.A. Yes, I couldB. You’re welcomeC. That’s right19.—Don’t pick flowers in the school garden next time, Lili.—______A. I have no ideaB. Sorry, I won’t.C. Is that so?—Sorry, mummy. I can’t tie my shoe.20.—Don’t worry, dear. ______.A. I want to help youB. I’ll help youC. I’d like to help youII.Reading Conprehension.Directions: Read the following passages carefully. Then answer the questions or complete the statements in the fewest possible words (not exceeding 10 words).1.Skipping ReadingPersonality is to a large extent inherent—a type parents usually bring about a type offspring. But the enviroXXXent must also have a profound effect, since if competition is important to the parents, it is likely to become a major fact or in the lives of their children.One place where children soak up A characteristics is school, which is, by its very nature, a highly competitive institution. Too many schools adopt the win at all costs moral standard and measure their success by sporting achievements. The current passion for making children compete against their classmates or against the clock produces a two-layer system, in which competitive A types seem in some way better than their B type fellows. Being too keen to win can have dangerous consequences: remember that Pheidippides, the first marathon runner, dropped dead seconds after saying: “Rejoice, we conquer!By far the worst form of competition in schools is the disproportionate emphasis on examinations. It is a rare school that allows pupils to concentrate on those things they do well. The merits of competition by examination are somewhat questionable, but competition in the certain knowledge of failure is positively harmful.Obviously, it is neither practical nor desirable that all A youngsters change into B’s. The world needs types, and schools have an importantduty to try to fit a child’s personality to his possible future employment. It is top management.If the preoccupation of schools with academic work was lessened, more time might be spent teaching children surer values. Perhaps selection for the caring professions, especially medicine, could be made less by good grades in chemistry and more by such considerations as sensitivity and sympathy. It is surely a mistake to choose our doctors exclusively from A type stock. B’s are important and should be encouraged.Questions:1. Beside inherence, personality is also deeply effected by______________________.2. Person who has A characteristics is______________________________________.3. What was disagreed to in schools by the author?______________________________.4. Why is top management of school to fit a child’spersonality____________________.5. According to the 5th Para., B’s characteristic is suggested to be ________________.2.Deeply ReadingKite flying is the sport of sending up into the air,by means of the wind , a light frame covered with paper,plastic or cloth. The frame can be one of many different shapes and is attached to a long string held in the hand or wound on a drum. Kites have a long history of practical application and many different types of kite have been debeloped to serve various purposes.The ancient Chinese used bird-kites to carry ropes across rivers and valleys. The current folding kite which will dive excitingly is an improved type of such a kite. With its long flat body and single pair ofbird-like wings,it looks just like a large bird in the air. The modern version is usually made of tissue-paper rather than the traditional silk. Man-lifting kites were developed in ancient times, again by the Chinese, for getting information from walled cities and army camps. In fact , as recently as world 2 ,German U-boats flew kites from their towers to lift people into the air to watch the land. These kites ,which are no longer in existence,were made of light-weight cloth.They were much larger and stronger than the Chinese ones. Their design,however, was simply that of the cutter kite. Smaller in size,this type of kite is still very popular as a toy for children, being easy to make with a diamond-shaped frame,no wings and brown-paper covering.Box-kites are another type of kite found in toy shops today. The first box-kite,named for its box-like body,was developed in the nineteenth century to test theories of flight and this type of cotton-covered kite greatly assisted the success of early aeroplane.These kites are the ancestors of a heavier version of the box-kite,which consists of two main sections,placed side by side. Developed for the peacetime purpose of fishing in strong sea wind,it is the only modern kite described which has practical value . A long-lasting plastic material has to be used for this kite,which carries fishing lines.1.The ancient Chinese bird-kites were usually made of light frames covered with_____.a.silkb.paperc.clothd.plastic2.The kites used by German U-boats in would war 2 for the military purpose were made of _____.a.brown paperb.plastic materialc.light-weight clothd.traditional silk3.The ancient Chinese man-lifting kites were used_____.a.to carry ropes across rivers and valleysb.for the military purposec.as toy for childrend.for fishing in strong sea wind4.Which of the following statements is not ture?a.The frame of a kite is attached to long string held in the hand or wound on drum.b.The ancestor of the double box-kite.c.The cutter kite has a diamond-shaped body but no wings.d.The current folding kite is developed to test theories of flight.5.The best title for this passage may be______.a.The ancestors of modern kitesb.The history of the chinese kitesc.different types and uses of kitesd.the different between ancient and modern kites.3.Fast ReadingWhy Integrity MattersWhat is Integrity?"Integrity" is defined as "adherence to moral and ethical principles; honesty." The key to integrity is consistency--not only setting high personal standards for oneself (honesty, responsibility, respect for others, fairness) but also living up to those standards each day. One who has integrity is bound by and follows moral and ethical standards even when making life's hard choices, choices which may be clouded by stress, pressure to succeed, or temptation.What happens if we lie, cheat, steal, or violate other ethical standards? We feel disappointed in ourselves and ashamed. But a lapse of integrity also affects our relationships with others. Trust is essential in any important relationship, whether personal or professional. Who can trust someone who is dishonest or unfair? Thus, integrity must be one of our most important goals.Risky BusinessWe are each responsible for our own decisions, even if the decision-making process has been undermined by stress or peer pressure. The real test of character is whether we can learn from our mistake, by understanding why we acted as we did, and then exploring ways to avoid similar problems in the future.Making ethical decisions is a critical part of avoiding future problems. We must learn to recognize risks, because if we can't see the risks we're taking, we can't make responsible choices. To identify risks, we need to know the rules and be aware of the facts. For example, one who doesn't know the rules about plagiarism may accidentally use words or ideas without giving proper credit, or one who fails to keep careful research notes may unintentionally fail to quote and cite sources as required. But the fact that such a violation is "unintentional" does not excuse the misconduct. Ignorance is not a defense."But Everybody Does It"Most people who get in trouble do know the rules and facts, but manage to fool themseWhy Integrity MattersWhat is Integrity?"Integrity" is defined as "adherence to moral and ethical principles; honesty." The key to integrity is consistency--not only setting high personal standards for oneself (honesty, responsibility, respect for others, fairness) but also living up to those standards each day. One whohas integrity is bound by and follows moral and ethical standards even when making life's hard choices, choices which may be clouded by stress, pressure to succeed, or temptation.What happens if we lie, cheat, steal, or violate other ethical standards? We feel disappointed in ourselves and ashamed. But a lapse of integrity also affects our relationships with others. Trust is essential in any important relationship, whether personal or professional. Who can trust someone who is dishonest or unfair? Thus, integrity must be one of our most important goals.Risky BusinessWe are each responsible for our own decisions, even if the decision-making process has been undermined by stress or peer pressure. The real test of character is whether we can learn from our mistake, by understanding why we acted as we did, and then exploring ways to avoid similar problems in the future.Making ethical decisions is a critical part of avoiding future problems. We must learn to recognize risks, because if we can't see the risks we're taking, we can't make responsible choices. To identify risks, we need to know the rules and be aware of the facts. For example, one who doesn't know the rules about plagiarism may accidentally use words or ideas without giving proper credit, or one who fails to keep careful research notes may unintentionally fail to quote and cite sources as required. But the fact that such a violation is "unintentional" does not excuse the misconduct. Ignorance is not a defense."But Everybody Does It"Most people who get in trouble do know the rules and facts, but manage to fool themseWhy Integrity MattersWhat is Integrity?"Integrity" is defined as "adherence to moral and ethical principles;honesty." The key to integrity is consistency--not only setting high personal standards for oneself (honesty, responsibility, respect for others, fairness) but also living up to those standards each day. One who has integrity is bound by and follows moral and ethical standards even when making life's hard choices, choices which may be clouded by stress, pressure to succeed, or temptation.What happens if we lie, cheat, steal, or violate other ethical standards? We feel disappointed in ourselves and ashamed. But a lapse of integrity also affects our relationships with others. Trust is essential in any important relationship, whether personal or professional. Who can trust someone who is dishonest or unfair? Thus, integrity must be one of our most important goals.Risky BusinessWe are each responsible for our own decisions, even if the decision-making process has been undermined by stress or peer pressure. The real test of character is whether we can learn from our mistake, by understanding why we acted as we did, and then exploring ways to avoid similar problems in the future.Making ethical decisions is a critical part of avoiding future problems. We must learn to recognize risks, because if we can't see the risks we're taking, we can't make responsible choices. To identify risks, we need to know the rules and be aware of the facts. For example, one who doesn't know the rules about plagiarism may accidentally use words or ideas without giving proper credit, or one who fails to keep careful research notes may unintentionally fail to quote and cite sources as required. But the fact that such a violation is "unintentional" does not excuse the misconduct. Ignorance is not a defense."But Everybody Does It"Most people who get in trouble do know the rules and facts, but manageto fool themseelves about the risks they're taking by using excuses: "Everyone else does it," "I'm not hurting anyone," or "I really need this grade." Excuses can get very elaborate: "I know I'm looking at another's exam, even though I'm supposed to keep my eyes on my own paper, but that's not cheating because I'm just checking my answers, not copying." We must be honest about our actions, and avoid excuses. If we fool ourselves into believing we're not doing anything wrong, we can't see the real choice we're making--and that leads to bad decisions.To avoid fooling yourself, watch out for excuses and try this test: Ask how you would feel if your actions were public, and anyone could be watching over your shoulder. Would you feel proud or ashamed of your actions? If you'd rather hide your actions, that's a good indication that you're taking a risk and rationalizing it to yourself.Evaluating RisksTo decide whether a risk is worth taking, you must examine the consequences, in the future aswell as right now, negative as well as positive, and to others as well as to yourself. Those who take risks they later regret usually focus on immediate benefits ("what's in it for me"), and simply haven't considered what might go wrong. The consequences of getting caught are serious, and may include a "0" on a test or assigXXXent; an "F" in the class; Suspension or Dismissal from school; transcript notation; and a tarnished reputation. In fact, when you break a rule or law, you lose control over your life, and give others the power to impose punishment: you have no control over what that punishment might be. This is an extremely precarious and vulnerable position. There may be some matters of life and death, or highest principle, which might justify such a risk, but there aren't many things that fall in this category.Getting Away With It--Or NotThose who don't get caught pay an evenhigher price. A cheater doesn't learn from the test, depriving him/herself of an education. Cheating undermines confidence and independence: the cheater is a fraud, and knows that without dishonesty, he/she would have failed. Cheating destroys self-esteem and integrity, leaving the cheater ashamed, guilty, and afraid of getting caught. Worst of all, a cheater who doesn't get caught the first time usuallycheats again, not only because he/she is farther behind, but also because it seems "easier." This slippery slope of eroding ethics and bigger risks leads only to disaster. Eventually, the cheater gets caught, and the later he/she gets caught, the worse the consequences. Students have been dismissed from school because they didn't get this simple message: Honesty is the ONL Y policy that works.Cheating Hurts Others, TooCheaters often feel invisible, as if their actions "don't count" and don't really hurt anyone. But individual choices have a profound cumulative effect. Cheating can spread like a disease, and a cheater can encourage others just by being seen from across the room. Recent statistics suggest 30% or more of college students cheat. If a class is graded on a curve, cheating hurts others' grades. Even if there is no curve, cheating "poisons" the classroom, and others may feel pressured to join in. ("If I don't cheat, I can't compete with those who do.") Cheating also has a destructive impact on teachers. The real reward of good teaching is seeing students learn, but a cheater says, "I'm not interested in what you're trying to teach; all I care about is stealing a grade, regardless of the effect on others." The end result is a blatant and destructive attack on the quality of your education. Finally, cheating can hurt the reputation of the University, and harm those who worked hard for their degree.Why Integrity MattersIf cheating becomes the norm, then we are in big trouble. We must rely on the honesty and good faith of others every day. If not, we couldn't put money in the bank, buy food, clothing, or medicine from others, drive across a bridge, get on a plane, go to the dentist--the list is endless. There are many examples of the vast harm that is caused when individuals forget or ignore the effect their dishonesty can have. The savings and loan scandal, the stock market and junk bond swindles, and, of course, Watergate, have undermined the faith of many Americans in the integrity of political and economic leaders and society as a whole. Such incidents take a tremendous toll on our nation's economy and our individualwell-being. For example, but for the savings and loan debacle, there might be funds available to reduce the national debt and pay for education. In sum, we all have a common stake in our school, our community, and our society. Our actions do matter. It is essential that we act with integrity in order to build the kind of world in which we want to live.1. A person of integrity not only sets high moral and ethical standards but also _______.A) sticks to them in their daily lifeB) makes them known to othersC) understands their true valuesD)sees that others also follow them2. What role does integrity play in personal and professional relationships?A) It helps to create team spiritB) It facilitates communicationC) It is the basis of mutual trustD) It inspires mutual respect3. why must we learn to identify the risks we are going to take?A. To ensure we make responsible choices.B. To avoid being overwhelmed by stress.C. so that we don’t break any rules.D. so that we don’t run into trouble.4. Violation of a rule is misconduct even if _______?A. it has caused no harm.B. it is claimed to be unintentional.C. it has gone unnoticed.D. it is committed with good intentions.5. What should one do if he doesn’t wish to fool himself?A. Avoid making excuses.B. Listen to other people’s advice.C. Make his intensions public.D. Have others watch over his shoulder.6. Those who take risks they regret later on _______.A. will often become more cautiousB. are usually very aggressiveC. value immediate benefits most.D. may lose everything in the end7. According to the author, a cheater who doesn’t get caught right away will _______.A) pay more dearlyB) become more confidentC) be widely admiredD) feel somewhat lucky8. Cheaters at exam don’t care abo ut their education, all they care about is how to _______9. Integrity matters in that all social activities rely on people’s _______10. Many Americans lost faith in the integrity of their politicalleaders as a result of _______.III.翻译1.Charity groups organized various activities to raise money for the survivors of theearthquake.2.Linda couldn’t have received my e-mail,otherwise, she could have replied。
怎样把自已变得既健康又强壮,英语作文
怎样把自已变得既健康又强壮,英语作文全文共3篇示例,供读者参考篇1How to Make Yourself Healthy and StrongIn today's fast-paced society, maintaining a healthy and strong body is essential in order to keep up with the demands of daily life. However, with so many conflicting health advice and fad diets out there, it can be difficult to know where to start. In this article, we will discuss some effective tips on how to make yourself healthy and strong.1. Eat a balanced diet: One of the most important aspects of maintaining good health is eating a balanced diet. This means consuming a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid processed foods, sugary drinks, and excessive amounts of junk food. Eating a balanced diet will provide your body with the necessary nutrients it needs to function properly and stay strong.2. Exercise regularly: Regular exercise is crucial for overall health and strength. Aim for at least 30 minutes of physical activity each day, whether it's walking, jogging, swimming, orweightlifting. Exercise helps to strengthen your muscles, improve your cardiovascular health, and boost your mood. Find activities that you enjoy and make them a regular part of your routine.3. Get enough sleep: Adequate sleep is essential for maintaining good health and strength. Aim for 7-8 hours of quality sleep each night to allow your body to rest and recover. Lack of sleep can lead to fatigue, weakened immune system, and poor decision-making. Make sleep a priority and establish a bedtime routine to help you get the rest you need.4. Stay hydrated: Drinking enough water is crucial for maintaining good health. Water helps to regulate body temperature, flush out toxins, and keep your organs functioning properly. Aim to drink at least 8 glasses of water each day, and more if you are active or live in a hot climate. Carry a reusable water bottle with you to remind yourself to stay hydrated throughout the day.5. Manage stress: Chronic stress can have negative effects on your health and well-being. Practice stress-relief techniques such as meditation, deep breathing, yoga, or spending time in nature. Find activities that help you relax and unwind, and make them a regular part of your routine. It's important to prioritize your mental health in order to stay healthy and strong.6. Avoid harmful habits: Smoking, excessive drinking, and drug use can have detrimental effects on your health and strength. If you currently engage in any of these habits, seek help to quit and improve your overall health. Lead a healthy lifestyle by avoiding harmful substances and making positive choices for your well-being.7. Get regular check-ups: It's important to see your healthcare provider regularly for check-ups and screenings. This can help identify any health issues early on and prevent them from becoming serious. Make sure to follow your doctor's advice and take any necessary medications as prescribed. Stay proactive about your health and stay informed about any potential risks.By following these tips, you can make yourself healthy and strong and live a vibrant and fulfilling life. Remember to prioritize your health and make positive choices for yourwell-being. Your body is your greatest asset, so take care of it and enjoy a healthy and strong life.篇2How to become both healthy and strongIn today's fast-paced and stressful society, it is more important than ever to prioritize our health and well-being.Being healthy and strong not only helps us to combat illnesses and diseases, but also enables us to live a fulfilling and active life. Here are some tips on how to become both healthy and strong.1. Eat a balanced dietOne of the key factors in maintaining good health and strength is to eat a balanced diet. This means consuming a variety of foods from all the food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats. By eating a balanced diet, you can ensure that your body gets all the nutrients it needs to function properly and stay strong.2. Exercise regularlyRegular exercise is essential for maintaining good health and strength. It not only helps to keep your muscles and bones strong, but also improves your cardiovascular health, boosts your immune system, and enhances your overall well-being. Aim to get at least 30 minutes of moderate exercise most days of the week, such as walking, jogging, swimming, or cycling.3. Get enough sleepSleep is crucial for both your physical and mental health. It is during sleep that your body repairs and rejuvenates itself, so getting enough rest is essential for staying healthy and strong.Aim to get 7-9 hours of quality sleep each night, and establish a regular sleep schedule to help regulate your body's internal clock.4. Manage stressChronic stress can have a negative impact on your health and well-being, so it is important to find ways to manage and reduce stress in your life. This may include exercise, relaxation techniques, mindfulness, or spending time with loved ones. By finding healthy ways to cope with stress, you can improve your overall health and strength.5. Stay hydratedDrinking enough water is essential for maintaining good health and strength. Water helps to keep your body hydrated, regulate your body temperature, and flush out toxins. Aim to drink at least 8-10 glasses of water each day, and more if you are exercising or in hot weather.6. Avoid unhealthy habitsUnhealthy habits such as smoking, excessive drinking, and drug use can have a detrimental effect on your health and strength. If you currently engage in these habits, considerseeking help to quit or reduce them. By avoiding unhealthy habits, you can improve your overall health and well-being.7. Stay positiveHaving a positive mindset can greatly impact your health and strength. By staying optimistic and focusing on the good in your life, you can reduce stress, improve your immune system, and enhance your overall well-being. Surround yourself with positive people, engage in activities that bring you joy, and practice gratitude to cultivate a positive outlook on life.In conclusion, becoming both healthy and strong requires a combination of healthy habits, regular exercise, proper nutrition, and self-care. By prioritizing your health and well-being, you can ensure that you live a long, fulfilling, and active life. Remember, small changes can lead to big results, so start implementing these tips today to become the healthiest and strongest version of yourself.篇3How to Become both Healthy and StrongIn today's fast-paced world, it is more important than ever to prioritize our health and physical well-being. Being healthy and strong not only improves our quality of life, but also allows us tobetter handle the demands of daily life. However, achieving optimal health and strength requires dedication, discipline, and a commitment to making positive lifestyle changes. In this article, we will explore some key strategies for becoming both healthy and strong.1. Eat a balanced dietOne of the most important steps to becoming healthy and strong is to eat a balanced diet. This means consuming a variety of nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoiding processed foods, sugary beverages, and excessive amounts of salt and unhealthy fats is crucial for maintaining good health. Additionally, staying hydrated by drinking plenty of water throughout the day is essential for overall well-being.2. Exercise regularlyRegular exercise is key to building strength, improving cardiovascular health, and maintaining a healthy weight. Aim for at least 150 minutes of moderate-intensity exercise per week, such as brisk walking, jogging, cycling, or swimming. Incorporating strength training exercises, such as weightlifting or bodyweight exercises, into your routine can help increase muscle mass, improve bone density, and boost metabolism. Rememberto consult with a healthcare provider before starting any new exercise program.3. Get enough restRest and recovery are essential components of a healthy lifestyle. Aim for 7-9 hours of quality sleep each night to allow your body and mind to recharge and repair. Prioritizing sleep can improve mood, enhance cognitive function, and boost overall health. In addition to getting enough sleep, taking regular rest days from intense exercise and practicing relaxation techniques, such as meditation or deep breathing, can help reduce stress and promote physical and mental well-being.4. Manage stressChronic stress can have a negative impact on both physical and mental health. Learning how to effectively manage stress is crucial for maintaining overall well-being. Some strategies for reducing stress include practicing mindfulness, engaging in relaxation activities, such as yoga or tai chi, spending time in nature, and seeking support from friends, family, or a mental health professional. Prioritizing self-care and setting boundaries can also help reduce stress and improve resilience.5. Stay hydrated and avoid harmful substancesDrinking an adequate amount of water each day is essential for maintaining proper hydration, supporting digestion, regulating body temperature, and flushing out toxins. Limiting alcohol consumption, avoiding tobacco products, and minimizing exposure to harmful substances, such as environmental pollutants or excessive sun exposure, can help protect your health and reduce the risk of chronic diseases.In conclusion, becoming both healthy and strong requires a holistic approach that includes eating a balanced diet, exercising regularly, getting enough rest, managing stress, staying hydrated, and avoiding harmful substances. By making small, sustainable changes to your lifestyle and prioritizing your health, you can improve your overall well-being and enjoy a higher quality of life. Remember that consistency is key, and even small steps in the right direction can lead to significant improvements in your health and strength.。
好习惯跟坏习惯英语作文
Good habits and bad habits are two sides of the same coin,shaping our lives in profound ways.Lets explore the essence of these habits and their impact on our daily lives.Good Habits:1.Regular Exercise:Engaging in regular physical activity boosts our immune system, improves cardiovascular health,and enhances mood.Its a habit that contributes to a healthier and more energetic lifestyle.2.Healthy Eating:Consuming a balanced diet rich in fruits,vegetables,and whole grains is a good habit that supports overall health and wellbeing.It helps maintain a healthy weight and reduces the risk of chronic diseases.3.Time Management:Effective time management is a crucial habit that helps in achieving goals and maintaining a balanced life.It involves prioritizing tasks,setting realistic deadlines,and avoiding procrastination.4.Reading:Cultivating the habit of reading regularly not only improves vocabulary and language skills but also expands knowledge and stimulates the mind.5.Saving Money:The habit of saving a portion of ones income is essential for financial security.It teaches discipline and prepares individuals for unforeseen expenses or future investments.Bad Habits:1.Procrastination:This is the act of delaying or postponing tasks,which can lead to increased stress and reduced productivity.It is often a result of poor time management and can negatively affect personal and professional life.2.Excessive Screen Time:Spending too much time on electronic devices can lead to sedentary behavior,sleep disturbances,and even mental health issues such as anxiety and depression.3.Poor Diet:Consuming unhealthy foods high in sugar,salt,and unhealthy fats can lead to obesity,heart disease,and other health problems.Its a habit that can be hard to break but is essential for longterm health.4.Smoking:This is a detrimental habit that poses serious health risks,including lungcancer,heart disease,and respiratory illnesses.The habit is not only harmful to the smoker but also to those exposed to secondhand smoke.ck of Sleep:Consistently getting insufficient sleep can impair cognitive function, weaken the immune system,and increase the risk of chronic health conditions.The Power of Habits:Habits,whether good or bad,have a significant impact on our lives.Good habits can lead to a more fulfilling and successful life,while bad habits can hinder personal growth and wellbeing.The key to forming good habits is consistency and discipline,starting with small,manageable changes and gradually building upon them.Breaking Bad Habits:Breaking a bad habit requires awareness,motivation,and a plan.It involves identifying the triggers that lead to the habit and finding healthier alternatives to replace it.Support from friends,family,or professionals can also be beneficial in overcoming these habits. Conclusion:In essence,habits form the backbone of our daily routines.They can either propel us towards success and happiness or pull us back into a cycle of negativity and poor health. Recognizing the importance of good habits and the detrimental effects of bad habits is the first step towards making positive changes in our lives.。
我的好习惯和坏习惯英语作文六句话
我的好习惯和坏习惯英语作文六句话全文共3篇示例,供读者参考篇1My Good and Bad HabitsWe all have habits, some good, some bad. Habits can shape our lives in profound ways, influencing our daily routines, productivity, and overall well-being. As a student, I've come to recognize the power of habits and their impact on my academic journey. In this essay, I'll share my reflections on both the positive and negative habits that have accompanied me throughout my educational endeavors.One of the most rewarding habits I've cultivated is consistency in my studies. From an early age, I understood the importance of setting aside dedicated time for learning and practice. Whether it's completing homework assignments, reviewing class notes, or engaging in extracurricular activities, I've made it a habit to approach these tasks with diligence and commitment. This habit has not only helped me stay organized and on top of my workload but has also fostered a sense of discipline that extends beyond the classroom.Another positive habit that has served me well is an insatiable curiosity. I've always been eager to learn, to ask questions, and to explore new ideas. This inquisitive nature has fueled my thirst for knowledge and pushed me to delve deeper into subjects that fascinate me. Whether it's participating in class discussions, conducting independent research, or seeking out mentors and experts in various fields, my curiosity has opened doors to a world of intellectual discovery.However, like most people, I've also struggled with habits that could be considered detrimental to my growth and progress. One of my biggest challenges has been procrastination. Despite my best intentions, there have been times when I've found myself delaying important tasks or putting off assignments until the last minute. This habit not only increases stress and anxiety but also compromises the quality of my work. Overcoming procrastination has been an ongoing battle, but I've learned to employ strategies like breaking down larger tasks into smaller, more manageable steps and setting realistic deadlines for myself.Another habit that has hindered my academic journey is a tendency to multitask. In our technology-driven world, it's tempting to juggle multiple tasks simultaneously, whether it'sworking on an assignment while scrolling through social media or attempting to study while watching videos or listening to music. However, I've come to realize that true focus and deep learning require undivided attention. Multitasking often leads to a superficial understanding of concepts and a lack of retention. Recognizing this, I've been actively working on cultivating the habit of mindful focus, minimizing distractions, and fully immersing myself in the task at hand.Despite these challenges, I've found that habits can be malleable and that positive change is always possible. By reflecting on my habits, both good and bad, I've been able to identify areas for improvement and make conscious efforts to cultivate behaviors that support my academic and personal growth.One habit that has been particularly transformative is the practice of self-reflection. At the end of each day or week, I take time to evaluate my progress, celebrate small victories, and identify areas where I can do better. This habit has fostered a growth mindset and has helped me approach setbacks and challenges as opportunities for learning and improvement rather than sources of discouragement.As I look ahead to the future, I'm committed to continuing my journey of self-discovery and habit-building. I understand that habits are not static; they evolve and adapt as we grow and face new challenges. By embracing the power of positive habits and actively working to overcome negative ones, I believe I can unlock my full potential as a student and as an individual.In conclusion, habits play a pivotal role in shaping our lives, and as a student, I've come to appreciate the profound impact they can have on our academic and personal journeys. By cultivating positive habits like consistency, curiosity, andself-reflection, while actively addressing negative habits like procrastination and multitasking, we can pave the way for success, growth, and fulfillment. It's an ongoing process, but one that is well worth the effort.篇2My Good and Bad HabitsWe all have habits, both good and bad. Habits are those little things we do regularly, almost without thinking about them. Some of our habits can be beneficial, helping us to be productive, healthy, and happy. Others, however, are less desirable and canhold us back from reaching our full potential. In this essay, I'll reflect on some of my own good and bad habits.One of my best habits is being an early riser. From a young age, my parents instilled in me the importance of waking up early to start the day. No matter how late I may have stayed up the previous night, I always set my alarm for 6am. Getting an early start allows me to have a relaxing morning routine of exercise, breakfast, and mentally preparing for the day ahead before I have to rush off. I find that I'm much more productive and focused when I've had that peaceful start to my day. My friends often joke that I'm like a senior citizen, going to bed and waking up obscenely early, but I don't mind. Being an early bird is one of my best habits.Unfortunately, I also have some bad habits that can hinder my potential success. My biggest vice is procrastination. I'm definitely a procrasti-nator through and through. I always think I'll have more time and motivation to complete tasks later, but then I end up leaving things to the last minute in a scramble. This dreadful habit causes me a lot of unneeded stress and anxiety. I'll put off studying for a big exam, for example, telling myself I'll really buckle down tomorrow. Then tomorrow becomes the next day, and before I know it, the exam is staring me in the face, andI'm woefully unprepared. I vow to overcome this harmful inclination after every panic-filled all-nighter, but old habits die hard.Another respectable habit of mine is being a diligentnote-taker. I understand that not everyone has the same learning style, but I'm very much an auditory and visual learner. If I don't write information down, it's like it goes in one ear and out the other. I've always been the student furiously scribbling away during class lectures while others seemed to be able to simply listen and absorb the material. Having a record of thorough notes to review later is invaluable to me when it comes to performing well on exams. I take a lot of pride in my neat handwriting and organized, color-coded notebooks. My friends sometimes joke that I'll make a great administrative assistant one day with my prolific note-taking abilities!On the flip side, one of my bad habits is the overuse of personal technology. I'll be the first to admit that I'm addicted to my smartphone and laptop. I need to have them with me at all times and constantly check for notifications, emails, texts, you name it. It's a terrible habit that feeds into my procrastination - I'll be working on an assignment and then get distracted for an hour by technological temptations, falling down a social mediarabbit hole. My productivity definitely suffers as a result. I keep making empty promises to myself to be more present and mindful, but I find it incredibly difficult to disconnect in our modern world.A good habit that serves me well is being an active listener. I make an effort to really focus and pay attention when someone is speaking to me, whether it's a teacher, friend, or family member. I don't just let their words go in one ear and out the other while I'm daydreaming or formulating what I'll say next. I stay engaged, nod and make affirmative noises, and ask followup questions to ensure I understand what's being communicated. Active listening is a crucial skill for effective communication and developing meaningful relationships with others. My parents raised me to have good manners and be considerate, so actively listening is one of my good habits.My final bad habit I'll mention is a lack of organization with my physical belongings. I'm a fairly neat and orderly person in most aspects of my life, but you wouldn't know it by looking at my bedroom! It's a certifiable disaster zone nearly all of the time. Clothes are strewn about haphazardly, books are piled up in precarious towers, and I'm constantly digging through heaps to try to find missing items like shoes or important papers. I aspireto the minimalist, meticulously organized aesthetic, but can't seem to get my act together when it comes to maintaining an orderly living space. This bad habit certainly causes me a lot of stress and wasted time. Every few months I'll go on a manic cleaning binge, only for the cycle to soon repeat itself.In conclusion, like everyone, I have a mix of good and bad habits that contribute to my successes and struggles. Some of my good habits, like being an early riser, diligent note-taker, and active listener allow me to be productive and build positive relationships. However, my bad habits of procrastination, technology overuse, and messiness can hold me back from achieving my full potential. I'm constantly working on kicking the bad habits while reinforcing the good ones. Perfecting oneself is a lifelong journey of tetering between balanced discipline and forgiving ourselves for slip-ups along the way. The key is being篇3My Good Habits and Bad HabitsWe all have habits, both good and bad, that shape our daily lives and routines. As a student, I've developed a range of habits over the years, some of which have positively impacted my academic performance and personal growth, while others havehindered my progress and well-being. In this essay, I will delve into the intricacies of my good habits and bad habits, exploring their origins, consequences, and strategies for reinforcing or breaking them.One of my most prominent good habits is maintaining a consistent study routine. From an early age, my parents instilled in me the importance of dedicating specific hours each day to studying and completing my assignments. This habit has served me well throughout my academic journey, enabling me to stay organized, focused, and on top of my coursework. I typically begin my study sessions in the late afternoon, after returning from school, and continue until the early evening hours. During this time, I tackle the most challenging subjects first, when my mind is fresh and alert, gradually transitioning to the less demanding ones as the night progresses.Another positive habit I've cultivated is regular exercise. As a firm believer in the adage "a healthy mind resides in a healthy body," I make it a point to engage in physical activities at least three times a week. Whether it's a brisk jog around the neighborhood park, a vigorous session at the gym, or a friendly game of soccer with my friends, exercise has become an integral part of my routine. Not only does it keep me physically fit, but italso serves as a much-needed break from the mental demands of academia, allowing me to clear my mind and return to my studies with renewed vigor and focus.On the flip side, I also possess some bad habits that I continuously strive to overcome. One of the most detrimental is procrastination. Despite my best efforts to adhere to a strict study schedule, there are times when I find myself succumbing to the allure of distractions, such as mindless browsing on social media or binge-watching the latest television series. This tendency to postpone tasks until the last possible moment often leads to unnecessary stress, rushed work, and subpar results. I've come to realize that procrastination is a vicious cycle that feeds on itself, making it increasingly difficult to break free from its grasp.Another bad habit that has plagued me over the years is a lack of proper time management. As a student juggling multiple classes, extracurricular activities, and social commitments, effective time management is crucial. However, I frequently find myself overcommitting or underestimating the time required for certain tasks, leading to a chaotic and overwhelming schedule. This bad habit not only affects my academic performance butalso contributes to heightened levels of stress and anxiety, which can further exacerbate the problem.In my ongoing quest to reinforce my good habits and overcome my bad ones, I've employed various strategies and techniques. To combat procrastination, I've found it helpful to set specific, achievable goals and break larger tasks into smaller, more manageable chunks. Additionally, I've implemented tools like website blockers and dedicated study spaces to minimize distractions and create an environment conducive to productivity.Regarding time management, I've learned the importance of prioritizing tasks and incorporating effective planning techniques, such as maintaining a detailed schedule and allocating realistic time frames for each activity. I've also embraced the concept of "time boxing," which involves dedicating a fixed amount of time to a specific task, thereby promoting focus and preventing overlapping commitments.As I navigate the ever-evolving landscape of my academic and personal life, I remain committed to continuously evaluating and refining my habits. Good habits are the foundation upon which success is built, while bad habits can erode even the most promising endeavors. By nurturing my positive habits andconsciously addressing my negative ones, I aim to cultivate a well-rounded, balanced approach to life, one that fosters personal growth, academic excellence, and overall well-being.In conclusion, my good habits and bad habits represent a constant tug-of-war, a perpetual balancing act that requires unwavering commitment and self-awareness. While the road to self-improvement is paved with challenges and setbacks, I remain steadfast in my determination to embrace the habits that propel me forward and shed those that hold me back. By recognizing the power of habits and actively shaping them, I am confident in my ability to unlock my full potential and achieve the goals I've set for myself.。
为什么制定实验室规则 英语作文
为什么制定实验室规则英语作文Laboratories are spaces where scientific exploration and research take place, often involving complex equipment, harmful chemicals, and delicate experiments. Given the inherent risks and hazards present in these environments,it's crucial to establish and enforce strict laboratory rules. These rules not only ensure the safety of personnel but also protect the integrity of the experiments and equipment.Firstly, safety is paramount in any laboratory setting. Accidents can happen in the blink of an eye, and without proper safety measures, they can lead to serious injuries or even fatalities. Laboratory rules are designed to minimize these risks by outlining safe practices, such as wearing protective gear, handling chemicals correctly, and following standard operating procedures. By adhering to these rules, laboratory workers can work confidently and efficiently without fear of harm.Secondly, laboratory rules contribute to the accuracy and reliability of research. Laboratories are highly specialized environments where precise measurements andcareful observations are essential. Rules governing the use of equipment, handling of samples, and recording of data ensure that these activities are carried out consistently and accurately. This consistency is crucial for researchers to draw valid conclusions and publish reliable results.Moreover, laboratory rules promote a professional and organized workspace. Laboratories can be hectic places with multiple projects running simultaneously. Rules such as keeping the workspace clean and organized, labeling samples and reagents properly, and storing equipment in designated areas help maintain order and efficiency. This organized environment fosters a positive work culture and enhances productivity.Additionally, laboratory rules are essential for legal and ethical reasons. In case of accidents or mishaps, having a clear set of rules can help identify fault and liability. This is crucial for protecting the interests of the laboratory, its workers, and any external parties involved. Furthermore, these rules ensure that research is conducted ethically and responsibly, adhering to international standards and guidelines.In conclusion, laboratory rules are vital for ensuring the safety of personnel, the accuracy of research, the professionalism of the workspace, and the legal and ethical conduct of experiments. By following these rules, laboratories can provide a safe, organized, and effective environment for scientific exploration and research.**实验室规则:它们的重要性和目的**实验室是进行科学探索和研究的场所,通常涉及复杂的设备、有害的化学物质和精细的实验。
食品丞需制定的标准
食品丞需制定的标准Food standards are important for ensuring the safety and quality of the food we consume. 食品标准对于确保我们所消费的食品的安全和质量非常重要。
They serve as guidelines for producers, manufacturers, and regulators to follow in order to maintain consistency and meet certain requirements. 它们作为生产者、制造商和监管者遵循的指南,以保持一致性并满足一定的要求。
Without these standards, there would be a higher risk of foodborne illnesses, and consumers would not be able to trust the products they purchase. 没有这些标准,食品中患病的风险会更高,消费者将无法相信他们购买的产品。
One of the key aspects of food standards is the establishment of acceptable levels of contaminants and food additives. 食品标准的一个关键方面是确定污染物和食品添加剂的可接受水平。
This is crucial for ensuring that the food we consume is free from harmful substances that could have adverse effects on our health. 这对于确保我们消费的食品没有有害物质对我们的健康产生不良影响至关重要。
By setting limits on contaminants such as heavy metals, pesticides, and mycotoxins, food standards help prevent exposure to these harmful substances.通过设置重金属、农药和霉菌毒素等污染物的限制,食品标准有助于防止暴露于这些有害物质。
如何保持健康英语作文范文
如何保持健康英语作文范文Maintaining good health is essential for a productive and fulfilling life. Here are some key strategies to keep in mind:1. Balanced Diet: A diet rich in fruits, vegetables, lean proteins, and whole grains provides the necessary nutrientsfor a healthy body. Avoid processed foods and limit theintake of sugar and saturated fats.2. Regular Exercise: Engage in physical activities that you enjoy, whether it's jogging, swimming, cycling, or even dancing. Aim for at least 30 minutes of moderate exercisemost days of the week.3. Adequate Sleep: Ensure you get 7-9 hours of quality sleep each night. Good sleep is crucial for physical recovery, mental health, and overall well-being.4. Hydration: Drink plenty of water throughout the day tostay hydrated. Water is vital for digestion, circulation, and temperature regulation.5. Stress Management: Find healthy ways to cope with stress, such as meditation, yoga, or deep breathing exercises. Avoid unhealthy coping mechanisms like excessive drinking or smoking.6. Regular Check-ups: Visit your healthcare provider forregular check-ups and screenings. Early detection of health issues can lead to better outcomes.7. Social Connections: Maintain strong relationships with family and friends. Social interaction is important for emotional health and can provide a support network.8. Limit Alcohol and Avoid Smoking: Excessive alcohol consumption and smoking can lead to serious health problems.If you choose to drink, do so in moderation.9. Personal Hygiene: Practice good hygiene habits such as washing your hands regularly, brushing your teeth twice a day, and keeping your living space clean.10. Mental Health: Take care of your mental health by seeking help when needed and engaging in activities that bring youjoy and relaxation.11. Education: Stay informed about health issues and learnhow to prevent them. Knowledge is power when it comes to maintaining health.12. Preventive Measures: Take preventive measures such as getting vaccinated and using sunscreen to protect against harmful UV rays.By incorporating these practices into your daily routine, you can significantly improve your health and quality of life. Remember, consistency is key, and small changes can lead tobig results over time.。
宠物狗随地大小便问题的英语作文
宠物狗随地大小便问题的英语作文全文共3篇示例,供读者参考篇1The Problem of Pets' Defecating EverywhereNowadays, more and more people keep pets in their homes, and dogs are one of the most popular choices. However, with this trend comes a growing issue of dogs defecating everywhere, which has become a significant problem in many communities. This behavior not only affects the cleanliness of the environment but also poses a health hazard to both humans and other animals.There are several reasons why dogs defecate everywhere. One of the reasons is that some owners do not train their dogs properly. Without proper training, dogs may not understand where it is appropriate to relieve themselves. Additionally, some owners are too lazy to clean up after their pets, which further exacerbates the problem. In crowded urban areas, the lack of green spaces for dogs to do their business also contributes to the issue.The consequences of dogs defecating everywhere are detrimental. Not only does it make the surroundings unsanitary and unpleasant, but it can also lead to the spread of diseases. Dog feces contain harmful bacteria and parasites that can contaminate the soil and water supply, posing a risk to human health. Moreover, stepping on dog feces can be a nuisance for pedestrians, and it can also damage the reputation of the neighborhood.To address this problem, it is essential for pet owners to take responsibility for their dogs' behavior. Proper training is crucial to teach dogs where and when to relieve themselves. Owners should also carry bags to clean up after their pets when they go for walks. It is important to educate pet owners on the importance of keeping public spaces clean and free of dog waste.Local authorities can also play a role in solving this issue. They can set up more designated dog parks and provide waste disposal facilities for pet owners. Enforcing stricter penalties for owners who do not clean up after their pets can also help deter irresponsible behavior. By working together, pet owners, communities, and local governments can make a significant impact in reducing the problem of dogs defecating everywhere.In conclusion, the issue of pets defecating everywhere is a pressing concern that requires collective action. Pet owners must be more responsible for their dogs' behavior, and communities should provide the necessary infrastructure to promote proper waste disposal. By taking proactive measures, we can create a cleaner and safer environment for both humans and animals.篇2As a responsible pet owner, one of the biggest challenges we face is dealing with the issue of our pet dogs going to the bathroom everywhere. It can be frustrating and embarrassing when our furry friend decides to relieve themselves in the house or on the sidewalk. However, with patience, consistency, and proper training, we can teach our pets to go to the bathroom in appropriate places.First and foremost, it's essential to understand that dogs have a natural instinct to mark their territory. This behavior is common in both male and female dogs, and it is essential to address this issue early on. One way to prevent your dog from marking indoors is to schedule regular bathroom breaks. Take your dog outside at the same times each day, as well as after meals, naps, and playtime. By establishing a routine, you can help your dog develop a healthy bathroom pattern.In addition to scheduled bathroom breaks, it's crucial to reward your pet for going to the bathroom outside. Positive reinforcement is a powerful tool in training your dog. When your dog goes to the bathroom in the designated area, praise them and give them a treat. This will help reinforce the desired behavior and encourage your dog to continue going to the bathroom outside.On the other hand, it's important to avoid punishing your dog for going to the bathroom in the house. Yelling or scolding your pet can create fear and anxiety, leading to more incidents of inappropriate bathroom behavior. Instead, clean up accidents promptly and use odor-neutralizing products to remove any traces of the scent. This will help prevent your dog from returning to the same spot to mark again.Consistency is key when it comes to training your pet to go to the bathroom in the appropriate places. Be patient and persistent, and don't give up. Some dogs may take longer to learn than others, but with time and effort, you can successfully train your pet to go to the bathroom outside.In conclusion, dealing with the issue of pets going to the bathroom everywhere can be challenging, but with proper training and patience, it is possible to teach your dog to go tothe bathroom in appropriate places. By establishing a routine, using positive reinforcement, and avoiding punishment, you can help your pet develop good bathroom habits. Remember that training takes time, so be patient and consistent in your efforts. With dedication and love, you can help your pet become awell-behaved and considerate member of your family.篇3Pet dogs are wonderful companions, bringing joy, love, and companionship into our lives. However, one common issue that dog owners face is the problem of dogs urinating or defecating in inappropriate places. This behavior can be frustrating, unsanitary, and even embarrassing, but with patience and consistency, it can be addressed and corrected.There are several reasons why dogs may engage in this behavior. One common reason is that they have not been properly house trained. House training is an essential part of owning a dog, and should begin as soon as you bring your new pet home. Consistency is key when house training a dog - establish a routine for taking your dog outside to eliminate, and be sure to praise and reward them when they do so in the appropriate place.Another reason why dogs may urinate or defecate indoors is due to medical issues. It's important to rule out any potential health problems by taking your dog to the veterinarian for a check-up. Medical issues such as urinary tract infections, diabetes, or gastrointestinal problems can cause a dog to have accidents indoors.In some cases, dogs may engage in inappropriate elimination due to anxiety or stress. Changes in the dog's environment, such as a move to a new home, the addition of a new pet, or loud noises such as thunderstorms or fireworks, can trigger anxiety in some dogs. In these cases, it's important to address the underlying cause of the anxiety and provide your dog with a safe and comfortable environment.To prevent your dog from urinating or defecating indoors, it's important to supervise them closely, especially during the house training process. If you catch your dog in the act of eliminating inappropriately, interrupt them with a firm "no" and immediately take them outside to the designated potty area. It's important to clean up any accidents thoroughly to remove any scent markers that may encourage your dog to eliminate in the same spot again.Consistency is key when training your dog to eliminate in the appropriate place. Be patient and provide plenty of positive reinforcement when your dog eliminates where they are supposed to. Remember that accidents will happen, especially during the house training process, so it's important to remain patient and consistent in your training efforts.In conclusion, addressing the issue of dogs urinating or defecating indoors can be a challenging task, but with patience, consistency, and positive reinforcement, it can be corrected. By understanding the reasons why dogs engage in this behavior and taking proactive steps to address the underlying issues, you can successfully train your dog to eliminate in the appropriate place. Remember that every dog is different, and what works for one dog may not work for another, so be patient and willing to adapt your training methods as needed. With time and effort, your dog can learn to be a well-behaved and obedient companion.。
你是看待做家务的作文英文
你是看待做家务的作文英文The Significance of Doing Housework.Housework is often overlooked as a chore rather than a valuable activity. However, it holds immense importance in building a functional and harmonious household. It involves various tasks such as cleaning, cooking, laundry, andothers that contribute to the overall well-being of the family. This essay aims to delve into the significance of doing housework, its impact on individuals, and the role it plays in societal development.Firstly, housework is integral to maintaining a clean and healthy environment. A dirty house can be a breeding ground for germs and diseases, which can negatively impact the health of the family members. By performing regular cleaning tasks, such as sweeping, mopping, and dusting, one can ensure that the home is free from dirt and debris. This, in turn, promotes good health and well-being among thefamily members.Moreover, cooking healthy meals is another crucial aspect of housework. Preparing meals at home allows one to control the ingredients and ensure that the food is nutritious and free from harmful additives. This is particularly important for children and the elderly, who require a balanced diet to support their growth and health. Additionally, cooking at home can be a bonding experience for family members, as it involves sharing recipes, techniques, and stories while preparing meals together.Beyond the health benefits, housework also contributes to the development of personal skills and qualities. It fosters responsibility and accountability, as individuals learn to take ownership of their tasks and complete them diligently. It also enhances organizational skills, as one learns to manage time effectively and prioritize tasks. These skills are not only beneficial in household management but also translate into other areas of life, such as academics and careers.Furthermore, housework plays a crucial role in shapingone's character. Performing routine tasks with consistency and dedication cultivates patience, perseverance, and discipline. These qualities are essential for success in various aspects of life, including career, relationships, and personal growth.At the societal level, a culture of housework instills values such as teamwork, cooperation, and respect for others. When family members work together to maintain a clean and functional home, they learn to appreciate the contributions of each other and understand the importance of collective effort. This culture of cooperation and teamwork extends beyond the household and contributes to the overall development of society.Moreover, housework is a form of self-care and stress relief. Engaging in household tasks can be a therapeutic activity that helps individuals unwind, relax, and de-stress after a long day at work or school. It provides an opportunity to focus on something other than daily worries and concerns, allowing one to recharge and rejuvenate.In conclusion, housework is a vital aspect of dailylife that goes beyond mere chores. It contributes to the health and well-being of individuals, fosters personal growth and development, shapes character, and promotes societal values such as teamwork and cooperation. By embracing housework as a valuable activity, we can create a functional, harmonious, and healthy home environment that supports the growth and happiness of the entire family.。
评论审核工作总结
评论审核工作总结英文回答:As a comment moderator, I have found that the key to successful moderation is consistency and thoroughness. It is important to apply the same standards to all comments, regardless of the topic or the individual making the comment. This helps to maintain a fair and respectful environment for all users.One of the main challenges I have faced is identifying and addressing potentially harmful or inappropriate comments. This requires a keen eye for detail and an understanding of the community guidelines. For example, I once came across a comment that used derogatory language towards a specific group of people. In this case, I promptly removed the comment and issued a warning to the user, reminding them of the importance of respectful communication.In addition to enforcing the rules, I also strive to provide constructive feedback to users. For instance, if I come across a comment that is borderline inappropriate, I may choose to reach out to the user privately to explain why their comment was not acceptable and offer guidance on how to improve their future interactions.中文回答:作为评论审核员,我发现成功审核的关键是一贯性和彻底性。
如何获得美丽容颜英文作文
如何获得美丽容颜英文作文英文,Achieving a beautiful appearance is a goal many people strive for. There are numerous ways to attain it, ranging from skincare routines to lifestyle adjustments. Here, I'll delve into some effective strategies for enhancing one's beauty.First and foremost, maintaining a consistent skincare regimen is crucial. This includes cleansing, toning, moisturizing, and applying sunscreen daily. These simpleyet essential steps help keep the skin clean, hydrated, and protected from harmful UV rays. Additionally, incorporating products with active ingredients like retinol, vitamin C, and hyaluronic acid can target specific concerns such as wrinkles, dark spots, and dullness.Furthermore, adopting a healthy diet plays asignificant role in achieving radiant skin. Consumingplenty of fruits, vegetables, lean proteins, and wholegrains provides essential nutrients like vitamins, minerals,and antioxidants that promote skin health. Drinking an adequate amount of water is also essential for keeping the skin hydrated and maintaining its elasticity.Exercise is another key component of a beauty regimen. Not only does it help to maintain a healthy weight and tone the body, but it also improves blood circulation, which can give the skin a natural glow. Whether it's yoga, jogging, or weightlifting, finding an enjoyable form of exercise is essential for consistency.Moreover, managing stress is essential for both mental well-being and physical appearance. High levels of stress can lead to various skin issues such as acne breakouts, eczema flare-ups, and premature aging. Engaging in relaxation techniques such as meditation, deep breathing exercises, or indulging in hobbies can help alleviate stress and promote a clear complexion.In addition to external care, getting enough sleep is paramount for beautiful skin. During sleep, the body repairs and regenerates skin cells, leading to a refreshedand rejuvenated appearance. Aim for seven to eight hours of quality sleep each night to wake up with a radiant complexion.Lastly, embracing one's unique features and practicing self-love are essential components of beauty. Confidence shines through and enhances one's attractiveness more than any skincare product or makeup technique ever could. Celebrating imperfections and focusing on inner beauty cultivates a magnetic presence that captivates others.中文,获得美丽容颜是许多人追求的目标。
(完整word版)中学英语词汇变形
assume
assumption
assuming
astonish
astonished
astonishing
athlete
athletic
attach
attached
attachment
attract
attractive迷人的
attracted
attraction喜爱;喜欢;吸引力
construction建筑;建造
consult
consultant顾问;咨询者;会诊医生
consultation咨询;磋商;会诊;讨论会
contain包含;容纳
container容器;集装箱
contradict
contradiction
contradictory
contribute捐献;捐赠
contribution
extension
face
facial
fail
failure
fair
unfair
faith
faithful
fantasy
fantastic
favour
favourable赞成的
unfavourable
favourite
fit
fitness
unfit
flexible
flexibility
fluent
fluency(语言、文章)流利;(技能)娴熟;流畅度
civilian平民;老百姓
civilized文明的;有礼貌的
class
classify
cloud
cloudy
combine
combination
healthy habit英语作文
healthy habit英语作文The Importance of Healthy HabitsLiving a healthy lifestyle is essential for overall well-being and longevity. Incorporating healthy habits into our daily routines not only improves physical health, but also enhances mental and emotional well-being. In this essay, we will explore the importance of developing healthy habits and provide practical tips on how to do so.One of the most important aspects of a healthy lifestyle is maintaining a balanced diet. Eating a variety of fruits, vegetables, whole grains, and lean proteins provides our bodies with the necessary nutrients to function properly. It is also important to limit the intake of processed foods, sugary beverages, and saturated fats, as these can contribute to weight gain and various health issues such as heart disease, diabetes, and obesity.In addition to a healthy diet, regular exercise is crucial for maintaining good physical health. Physical activity not only helps to control weight, but also strengthens muscles, improves cardiovascular health, and boosts mood. Aim for at least 30 minutes of moderate exercise each day, whether it be walking,jogging, cycling, or swimming. Finding an activity that you enjoy can make it easier to stick to a regular exercise routine.Getting an adequate amount of sleep is another important aspect of a healthy lifestyle. Lack of sleep can have a negative impact on mood, concentration, and overall health. Aim for 7-9 hours of quality sleep each night to allow your body to rest and rejuvenate. Establishing a bedtime routine, such as turning off electronics an hour before bed and creating a relaxing environment, can help improve the quality of your sleep.Managing stress is also crucial for maintaining good mental and emotional well-being. Chronic stress can contribute to a variety of health issues, including anxiety, depression, and high blood pressure. Developing healthy coping mechanisms, such as meditation, deep breathing exercises, or engaging in hobbies, can help reduce stress levels and improve overall mental health.In addition to diet, exercise, sleep, and stress management, it is important to avoid harmful substances such as tobacco and excessive alcohol consumption. Smoking and excessive drinking have been linked to a variety of health issues, including cancer, heart disease, and liver damage. Avoiding these substances altogether or limiting their use can significantly improve overall health.Developing healthy habits may seem daunting at first, but with dedication and consistency, they can become a natural part of your daily routine. Start by setting small, achievable goals for yourself and gradually increase the difficulty as you become more comfortable. Surround yourself with supportive friends and family members who encourage you to make healthy choices.In conclusion, adopting healthy habits is essential for overall well-being and longevity. By incorporating a balanced diet, regular exercise, quality sleep, stress management techniques, and avoiding harmful substances, you can improve your physical, mental, and emotional health. Remember that small changes can lead to big results, so start making healthy choices today and reap the benefits in the long run.。
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Is ConsistencyHarmful?William M.Spears Diana F.Gordon Naval Research Laboratory Naval Research Laboratory Washington,D.C.20375USA Washington,D.C.20375USA spears@ gordon@AbstractOne of the major goals of most early conceptlearners was tofind hypotheses that wereperfectly consistent with the training data.Itwas believed that this goal would indirectlyachieve a high degree of predictive accuracy ona set of test ter research has partiallydisproved this belief.However,the issue ofconsistency has not yet been resolvedcompletely.We examine the issue of consistency from anew perspective.To avoid overfitting thetraining data,a considerable number of currentsystems have sacrificed the goal of learninghypotheses that are perfectly consistent withthe training instances by setting a new goal ofhypothesis simplicity(Occam’s razor).Insteadof using simplicity as a goal,we havedeveloped a novel approach that addressesconsistency directly.In other words,ourconcept learner has the explicit goal ofselecting the most appropriate degree ofconsistency with the training data.We begin this paper by exploring conceptlearning with less than perfect consistency.Next,we describe a system that can adapt itsdegree of consistency in response to feedbackabout predictive accuracy on test data.Finally,we present the results of initial experimentsthat begin to address the question of howtightly hypotheses shouldfit the training datafor different problems.1INTRODUCTIONEarly studies in supervised concept learning made the implicit assumption that the best method for obtaining high predictive accuracy on a test set is tofind hypotheses that are perfectly consistent with respect to all examples in a training set(e.g.,Michalski1983).A posi-tive hypothesis(i.e.,a hypothesis intended to cover the positive examples)is100%consistent with respect to a set of examples if it covers all positive examples and no negative examples in the set.Perfect consistency was a goal for many years-until researchers began to examine more realistic databases that contained noisy,sparse data and unknown but possi-bly complex target concepts.To perform well on these databases,some systems sacrificed perfect consistency in favor of simplicity or other biases(Quinlan1987; Michalski1990).This achieved excellent results.Today, the issue of the ideal degree of consistency to use in a given situation(e.g.,target concept and learning algo-rithm)is still unsettled.Some researchers,such as Angluin&Laird(1988)and Schaffer(1991),discuss the virtues of striving for100%consistency.Shaffer(1991), for example,considers100%consistency to be an appropriate bias for an‘‘overwhelming majority’’of situations.Other researchers,such as Quinlan(1987)and Michalski(1990),discuss the virtues of using a simplicity bias that sacrifices perfect consistency.This paper examines the consistency issue from a new perspective.The simplicity bias is becoming prevalent in the concept learning literature.A simplicity bias typi-cally satisfies two goals of the person who implements it: improved human understandability of the hypotheses,and improved predictive accuracy by avoiding overfitting the training data.For the sake of clarity and experimental precision,in this paper we adopt a novel approach that focuses only on the latter goal-we abandon the simpli-city bias in favor of a bias that selects a consistency level. Each consistency level corresponds to a degree offit to the training data,where100%consistency implies the hypothesisfits the training data perfectly.Here,we present experiments that vary the consistency level,aswell as some initial answers to the question of when 100%consistency on the training data is best for achiev-ing high predictive accuracy on the test data.This paper also describes an adaptive approach to con-cept learning that views the consistency level as a bias that can be adjusted dynamically during learning. Because the goal of our learner is to improve its predic-tive accuracy,we decided to make that goal explicit by feeding predictive accuracy information back into our ing this performance feedback,our learner selects the most appropriate consistency level to improve its predictive accuracy.This approach expresses a philo-sophy of a closed-loop feedback concept learner that has access to feedback about its ultimate goal.Surprisingly, such an approach is not frequently found in the literature. Exceptions include Breiman et al.(1984)and Michalski (1990).In this paper,we examine one learning algorithm and consider the effects of varying the consistency level.Sec-tion2describes our concept learner,called the Genetic Algorithm Batch-Incremental Learner(GABIL),that we use in all experiments(De Jong et al.1992).Section3 describes a modified version of GABIL that can learn con-cepts with different levels of consistency.This section also presents experimental results that compare predic-tive accuracy with different consistency levels on both clean and noisy data and a variety of target concepts. Section4describes the closed-loop adaptive version of GABIL(AGABIL)that dynamically adjusts its consistency level to improve its predictions.Section4presents exper-imental results on the same data as Section3,but this time using AGABIL.Section5relates this work to other research,and Section6states our conclusions and ideas for future research.2BACKGROUND:THE GABIL SYSTEM GABIL is a supervised concept learning program based on the principles of Darwinian evolution and genetics(i.e.,a genetic algorithm).In GABIL,Disjunctive Normal Form (DNF)hypotheses compete for survival,and reproduce according to theirfitness with respect to a set of classified training instances(examples).Those hypotheses that are mostfit survive and mate,producing new hypotheses via the application of genetic operators.In GABIL,the concept offitness is tied to that of con-sistency as follows:fitness(hyp)=training_accuracy(hyp) Accuracy refers to how well a hypothesis predicts the classification of a set of training examples.If a hypothesis predicts all the examples correctly,it is100%accurate.Similarly,if a hypothesis predicts one half of the examples correctly,it is50%accurate.Training accu-racy is equivalent to consistency.If a hypothesis is N% accurate,then it is N%consistent.For the sake of under-standability,we write thefitness function:fitness(hyp)=consistency(hyp)to remind us that we reward those hypotheses that are more consistent.Note that simplicity plays no role in this fitness function.Aflowchart of GABIL is presented in Figure1(in all figures,‘‘C’’refers to consistency).GABIL is presented with two inputs:a set of training examples and a desired consistency level of100%(N=100in Figure1).GABIL returns as output a perfectly consistent hypothesis.This hypothesis is used to predict the classification of a new, previously unseen,example.3VARYING THE CONSISTENCY LEVEL In this section,we examine the relationship between con-sistency level and predictive accuracy.To do this,we first modify GABIL so that the system can deliberately select hypotheses with less than100%consistency.We then test the effects of varying the consistency level.3.1MODIFICATIONS TO GABILThe initial version of GABIL always rewards those hypotheses that are most consistent.Suppose,however, that we wish to consider the effects of lower consistency N%PredictionN%C HypothN%ConsistentGABILInstancesNewFigure1:Theflowchart for GABILlevels.In other words,suppose we desire a consistency level of90%.Then we wish to reward most highly those hypotheses that are closest to90%in accuracy,and to reward less those hypotheses that are both more or less accurate.To do this,we modify thefitness function to:fitness(hyp)=1−|consistency(hyp)−N|in which N is the desired consistency level(see Figure1). This function is maximized when the accuracy(con-sistency level)of the hypothesis matches N.Thefitness is lower for those hypotheses that are both higher and lower than N in accuracy.3.2EXPERIMENTAL METHODOLOGYWe can now use GABIL to compare the effects of con-sistency level on predictive accuracy.Our experiments use a domain of artificial target concepts,which we call the n D m C domain.In this domain,we have a four feature world,with four nominal values per feature(i.e.,there are 256instances in this domain).There are eight target con-cepts,that vary in complexity by increasing both the number of disjuncts and the number of relevant features (conjuncts)per disjunct.The number of disjuncts range from one to four,while the number of conjuncts is either one or three.Each target concept is labeled as n D m C, where n is the number of disjuncts and m is the number of conjuncts(see the Appendix for the definition of these target concepts).GABIL learns one target concept at a time.Although GABIL is illustrated in Figure1as performing in batch mode,it is also capable of performing in a batch-incremental mode(i.e.,batch mode is repeated for every new example).This allows us to generate incre-mental learning curves for the256instances in the n D m C domain.Figures3-6depict a few representative learn-ing curves.All learning curves are averaged over10 independent runs for each target concept.For the sake of brevity,in our tables we present the global average of the predictive accuracy over each curve.Since the issue of appropriate levels of consistency is intimately tied to that of noise,we examine both noise-free data and data with classification noise.This paper does not examine attribute noise,so we will refer to classification noise as simply‘‘noise’’.We present results for noise-free data and data with20%noise.We define n%noise such that each instance has a n%proba-bility of receiving a random classification.Thus,100% noise refers to the situation where the target concept is totally obscured.It is important to note that,because every instance is unique,an increase in noise is equivalent to increasing the target concept complexity,and a perfectly consistent hypothesis is always possible. In this paper,we assume the source is noise.However, we also consider what our experimental results would imply if the source were instead increased target concept complexity.3.3RESULTSAs mentioned earlier,our motivation in this section is to examine the effects of consistency level on predictive accuracy.We ran GABIL with consistency levels of 100%,90%,and80%on the n D m C target concepts. Tables1-2present the global averages of predictive accuracy for each target concept with0%and20%noise. We use N%to denote GABIL’s consistency level in the tables.A‘‘*’’highlights the winner(i.e.,highest predic-tive accuracy)for each target concept.‘‘∆’’is the difference in predictive accuracy between GABIL with 100%and90%consistency.‘‘Sig’’is a two-tailed Table1:Effect of consistency level___________________________________________0%Noise___________________________________________TC100%90%80%∆Sig___________________________________________ 1D1C95.4*85.376.5+10.195%___________________________________________ 1D3C96.5*88.179.0+8.495%___________________________________________ 2D1C92.6*81.171.7+11.595%___________________________________________ 2D3C94.1*88.581.5+5.695%___________________________________________ 3D1C90.2*77.069.2+13.295%___________________________________________ 3D3C91.0*87.879.5+3.295%___________________________________________ 4D1C88.8*75.265.8+13.695%___________________________________________ 4D3C88.4*86.679.3+1.890%___________________________________________Table2:Effect of consistency level____________________________________________20%Noise____________________________________________TC100%90%80%∆Sig____________________________________________ 1D1C78.381.5*74.8-3.295% ____________________________________________ 1D3C76.583.9*78.7-7.495% ____________________________________________ 2D1C77.277.8*69.9-0.6<80% ____________________________________________ 2D3C75.882.8*78.4-7.095% ____________________________________________ 3D1C77.6*74.567.5+3.190% ____________________________________________ 3D3C75.180.3*77.4-5.295% ____________________________________________ 4D1C77.2*74.363.0+2.995% ____________________________________________ 4D3C73.878.9*77.2-5.190% ____________________________________________statistical test of significance for that difference.1Table1illustrates a virtue of100%consistency.With0% noise,GABIL with100%consistency performs better than 90%and80%consistency levels,on all target concepts. With20%noise,however,the results are reversed.GABIL with90%consistency outperforms100%con-sistency on six of eight target concepts.Clearly,100% consistency is a disadvantage in this situation.In summary,it is certainly not the case that a particular consistency level is most appropriate for all target con-cepts and amounts of noise.Perfect consistency appears to be appropriate for some situations,and less than per-fect consistency is appropriate for others.Therefore,it is natural to ask whether an adaptive mechanism can suc-cessfully determine an appropriate level of consistency. We address this issue in the following section.4ADAPTIVE CONSISTENCY LEVEL Recall from Section3that GABIL can search for a hypothesis with a desired degree of consistency.In our previous section,this was manually controlled to exam-ine the effect of consistency level on predictive accuracy. Suppose,however,that we could automatically determine an optimal level,while GABIL is learning a particular tar-get concept.The advantages of such a mechanism are two-fold.First,we can analyze the adaptive mechanism to see what level of consistency it chooses for a particular target concept and level of noise.Second,this approach follows the valuable control theory philosophy for closed-loop feedback systems,i.e.,if you wish to optim-ize predictive accuracy,this information should be avail-able to the system.Practically speaking,the resulting system can be more robust because it can monitor its own performance.4.1MODIFICATIONS TO GABILWe modified GABIL to create an adaptive system(AGA-BIL).AGABIL makes two passes over the training data before predicting the class of each new instance.2On the first pass,the training data is split into two sets,which we denote as A and B.Set A contains3/4of the data,while B contains the remaining1/4.On thefirst pass,AGABIL searches for a perfectly consistent hypothesis with respect to set A.AGABIL also stores a small number of ____________________________________1The significance test assumes nearly equal variances.We increased the rigor of the significance test whenever the sample variances differed according to the F-statistic.2Our two-pass method is similar to the cross-validation method described in Breiman et al.(1984).CPU time prohibited the use of more than two passes in AGABIL.100%Consistent1/43/4N%etc...90%C Hypoth100%C HypothGABILInstancesFigure2:Thefirst pass of AGABILless consistent hypotheses as it searches for a100%con-sistent hypothesis.In our experiments,AGABIL stores one hypothesis in each of the four ranges:70-79%,80-89%,90-99%,and100%.AGABIL then compares the predictive accuracy of these stored hypotheses on set B. The consistency level of the best predicting hypothesis is chosen and recorded.Thefirst pass is illustrated in Fig-ure2.Next,a second pass over the complete training data is made tofind a hypothesis that achieves the chosen con-sistency level over this data.The hypothesis resulting from the second pass(with the chosen consistency level) is then used to predict the class of a new(test)instance.3 Figure1illustrates the second pass.Note that in this adaptive system the consistency level is no longer set by the user,but is instead determined by a preliminary pass over the training data.4.2RESULTSAGABIL was run on the n D m C domain,again with0% and20%noise.Tables3-4illustrate the results.In these tables,∆is the difference in predictive accuracy between AGABIL and GABIL with100%consistency(see Tables1 -2).Figures3-6show representative learning curves from which the predictive accuracy(denoted"PA"in our figures)averages are derived.In thesefigures,the solid ____________________________________3Experiments in which the resultingfirst pass hypothesis was used to predict the class of the new(test)instance were not as successful.curve is the predictive performance of AGABIL,while the dotted curve is the predictive performance of100%con-sistent GABIL.When there is no noise,AGABIL performs well,nearly matching the performance of the best consistency level (100%)on the simpler concepts,and outperforming that consistency level on two of the more difficult concepts. When there is20%noise,the results indicate quite strongly that the adaptive system can outperform GABILwith100%consistency.In general,according to Tables3 -4,AGABIL performs slightly better in relation to100% consistent GABIL as the number of conjuncts increases for afixed number of disjuncts in the target concept. Tables3-4also show that when the adaptive system wins,the results tend to have a higher level of statistical significance than when it loses.Furthermore,AGABIL performs competitively with the best consistency level (see Tables1-2).Table3:Performance of adaptive consistency level _______________________________0%Noise_______________________________TC AGABIL∆Sig_______________________________1D1C94.4-1.090%_______________________________1D3C96.3-0.2<80%_______________________________2D1C92.1-0.5<80%_______________________________2D3C93.9-0.2<80%_______________________________3D1C89.4-0.8<80%_______________________________3D3C92.7+1.790%_______________________________4D1C88.1-0.7<80%_______________________________4D3C90.5+2.195%_______________________________Table4:Performance of adaptive consistency level _______________________________20%Noise_______________________________TC AGABIL∆Sig_______________________________1D1C81.9+3.695%_______________________________1D3C83.4+6.995%_______________________________2D1C79.5+2.390%_______________________________2D3C81.7+5.995%_______________________________3D1C76.8-0.8<80%_______________________________3D3C81.0+5.995%_______________________________4D1C76.7-0.5<80%_______________________________4D3C79.2+5.495%_______________________________ExamplesFigure3:1D1C-0%noisePA5060708090100064128192256••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••..100%GABILAGABILExamplesFigure4:1D1C-20%noise PA5060708090100064128192256•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••ExamplesFigure5:4D3C-0%noisePA5060708090100064128192256••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••ExamplesFigure6:4D3C-20%noise PA5060708090100064128192256•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••These results seem to indicate a trend.AGABIL shows better performance when the noise increases.Recall that we can equate an increase in noise with an increase in target concept complexity.Therefore,we conclude that the adaptive system performs better in relation to the 100%consistent system as noise or target complexity increases.4.3A POSSIBLE CAVEATThe results in Section4.2indicate that lowering the con-sistency level below100%is better when the target con-cept complexity increases.However,these results are particular to GABIL,which learns only the target concept, and not the negation of the target concept.One could argue that as the target concept becomes more complex, the negation of the target concept may become simpler. In these cases it might be reasonable to learn the negation of the target concept and aim for a consistency level of 100%.If this line of reasoning is correct,we would be entertaining the possibility that the important issue is not whether to strive for less than100%consistency,but rather whether to learn the target concept or the negation of the target concept.Since the complexity of an arbitrary target concept is not known beforehand,we need some measure to help us determine that complexity as the system runs.One possi-ble measure is the ratio of positive to negative instances. As Schaffer(1991)indicates,the average target concept is simpler for those concepts with a preponderance of positive or negative examples.We examined this ratio for our n D m C domain and found that only3D1C and 4D1C have more positive than negative examples.It is interesting to note that,according to the results in Section 4.2,100%consistency produces better results than lower consistency levels on both3D1C and4D1C,regardless of the noise level.This result is true for these target con-cepts only.Therefore,the following heuristic appears to be a valid alternative to selecting the best consistency level:Table5:Learning the negation_______________________________________0%Noise20%Noise _______________________________________TC100%90%100%90% _______________________________________3D1C90.277.077.674.5_______________________________________¬3D1C95.7*85.077.680.8*_______________________________________4D1C88.875.277.274.3_______________________________________¬4D1C92.2*84.078.481.6*_______________________________________IF pos>negTHEN learn TC with100%consistency,ELSE learn¬TC with100%consistencywhere pos is the number of positive examples,neg is the number of negative examples,TC is the target concept, and¬TC is the negation of the target concept.An under-lying assumption of this heuristic is that learning the tar-get concept should produce better results than learning the negation of the target concept when there are more positive examples,and vice versa when there are more negative examples.Another underlying assumption is that100%is the best consistency level for which a sys-tem should strive.Although we have not had time to implement this heuris-tic within GABIL,we were able to compare the perfor-mance of GABIL with consistency levels of100%and 90%,while learning the negation of the3D1C and4D1C target concepts.4The results,which are shown in Table5,are quite unex-pected.First,learning the negation of the target concept is always better than learning the target concept,despite the preponderance of positive examples.Second,there is still evidence that a lower(90%)consistency level is more useful than100%consistency as the noise increases and the target concept becomes more complex.These results clearly diminish the general usefulness of our heuristic.Therefore,we continue to stress the importance of adaptively adjusting the consistency level.These results also suggest that it may be difficult to decide a priori which target concept for GABIL to learn. One possible solution is to let the system learn both the target concept and its negation simultaneously.However, there are a number of implementation issues that make this solution infeasible.A more intriguing solution is to let GABIL adaptively decide both its consistency level and the target concept it will learn,based on predictive performance.We will pursue this possibility in future implementations of GABIL.4.4CHANGES IN CONSISTENCY LEVELOne of the advantages of an adaptive mechanism is robustness.This advantage has been shown in Section 4.2.Another advantage is that the adaptive system can be monitored.Figures7-10illustrate how the consistency level(denoted"N%")within AGABIL changes,for partic-ular target concepts and levels of noise.Thesefigures highlight some interesting points.First,the appropriate ____________________________________4The negation of3D1C is a1D3C concept,and the negation of 4D1C is a1D4C concept,for this particular domain.ExamplesFigure 7:1D1C -0%noiseN %8090100100200ExamplesFigure 8:1D1C -20%noiseN %8090100100200ExamplesFigure 9:4D3C -0%noiseN %8090100100200ExamplesFigure 10:4D3C -20%noiseN %8090100100200level of consistency is lower both for more complex tar-get concepts and for greater levels of noise (which is analogous to a more complex target concept).Second,the consistency level varies more when fewer examples are presented.This indicates that the adaptive mechan-ism is having some trouble early on,possibly due to insufficient sampling.Finally,and perhaps most interest-ingly,the consistency level usually drops as the number of examples increases.This behavior appears similar to that described by Fisher and Schlimmer (1988).5RELATED WORKThere have been many methods for handling noisy data,such as weighted hypotheses (Schlimmer &Granger 1986),Bayesian approaches (Buntine 1991),multiple version spaces (Mitchell 1978),and tree pruning (Quin-lan 1987;Breiman et al.1984).The goal of our research is to vary the consistency level to handle noisy data and complex concepts.No previous research has had pre-cisely the same goal.The most closely related research investigates the effectiveness of a simplicity bias.This research is related because increased simplicity can result in a reduced consistency level.Simplicity biases have been implemented with two of the most widely used hypothesis representations:decision trees and DNF hypotheses.Pruning (Quinlan 1987),which applies to decision trees,can reduce the con-sistency level because each decision tree branch that is pruned away may contain information to distinguish the classes of instances.After pruning,this information is lost.The removal of hypothesis disjuncts (Michalski 1990)is an effective method to increase the simplicity of DNF hypotheses.This method may sacrifice 100%con-sistency because the removed disjuncts may uniquely cover some of the training examples.Breiman et al.(1984)and Quinlan (1987)have demon-strated that the simplicity bias is highly effective on a number of real-world domains,including domains con-taining noisy data.On the other hand,Schaffer (1991)claims that 100%consistency is usually better than selecting greater simplicity when trying to improve the predictive accuracy of a concept learner,even on data with classification noise.Schaffer draws this conclusion from a comparison of the CART system of Breiman et al.(1984),that has an adaptive strategy for selecting the best level to which to prune a decision tree,with a ‘‘naive’’system that always maintains 100%consistency.The ‘‘naive’’system keeps the full unpruned decision tree.Schaffer’s experiments indicate that CART will only out-perform this ‘‘naive’’system when the target concept is simple and there is little classification noise.Some of our results,however,seem to conflict with those of Schaffer.For example,AGABIL usually performs better in relation to 100%consistent GABIL as target complexity increases.Also,AGABIL usually performs。