作文physicalhealth话题作文

How can physical exercise guarantee one’s study? According to the results of the physical fitness tests during the Tsinghua University’s independent recruitment last year, among the 1200 students involved, more than 60% failed to meet the basic health standards and most surprisingly no one even reached the excellent level.

How does it come about that those excellent students should be in such poor condition? As a matter of fact, a great many students tend to devote all their time to study, thus ignoring or paying little attention to their physical health.

However, Francis Bacon once pointed out that exercise is to body what book is to mind. It must be admitted that exercise does play an essential role in strengthening students’physical soundness. For one thing, regular exercise can keep the body functioning well and make students in high spirits, consequently greatly enhancing their study efficiency. On the contrary, a lack of exercise is most likely to contribute to various diseases, which in turn may seriously affect their study. For another, when faced with tremendous pressure, exercise can also serve as a good method to relieve it, for taking appropriate outdoor exercise can refresh them and recharge their battery.

Therefore, it is not difficult to come to the conclusion that physical exercise brings students great benefits. What I strongly recommend is that high school seniors shouldn’t sacrifice their health for high marks and

should be encouraged to work out regularly to maintain a physical and mentally health body.