On health

On health
There are so many people around us worried about their health all the day. They want to lose the weight and be thiner or they want to be more energetic,not to be easily exaustic. Then I realise how a health body can benefit us from our daily lives.
Firstly, a healthy body provides a good foundation, let a person can put more energy into work, study and life. What is called, the body is the capital of revolution, have a healthy body, can set his mind at to do you want to do. Just think, if the body is very poor, that even want to travel to relax will feel tired, do not to mention the other things. Body care, which still have the energy to do something else!
Secondly, a healthy body can give people confidence, a physical quality is very bad, feel very tired every day, do what all don't feel the energy, the longer it will inevitably produce some negative emotions. And healthy are otherwise, they are vigorous and energetic, positive, of course, I'll want to more confidence!
In sum, health can do us lots of benefits. It brings us self-confidence, activeness and friends.Thus, we should pay more attention to our health because a healthy body can bring us plenty of changes in life.。