2020北京高三第一学期期末七选五
北京市2020-2021学年度第一学期期末质量检测高三英语试卷 七选五汇总 含答案
东城区2020-2021学年度第一学期期末统一检测高三英语 2021.1第二节语法填空(共10小题;每小题1. 5分，共15分)阅读下列短文，根据短文内容填空。
在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。
AAdolph Kiefer, a famous swimmer, 11 (die) at the age of 98 in 2017. Kiefer was America's 12 (old) living Olympic champion. He was the first in the world to break the one-minute mark in the 100-meter backstroke (仰泳)when he was a 16-year-old student. One year later, Kiefer won the gold medal in the 100-meter backstroke competition at the Olympic Games, 13 (set) a record that would stand for 20 years.BAbout 5,000 years ago, a strange circle of blue stones were set up in Britain. The structure has 80 stones in all and each stone 14 (weigh) about three tons. No one is sure 15 built the structure. One of the most popular beliefs is that the Celts built it. Some even think creatures from another planet who visited Earth left it behind just 16 (let) us know they were here.CHave you ever attended a Cinco de Mayo festival? If you have not, you do not know what you are missing. 17 Spanish, the words cinco de mayo mean fifth, of May.It is a day for the 18 (celebrate) of the fighting spirit of Mexican people. The festival 19 (hold) both in Mexico and in parts of the United States, especially the Southwest, 20 there is a larger Hispanic population.西城区2020-2021学年度第一学期期末统一检测高三英语 2021.1第二节语法填空（共10小题；每小题1.5分，共15分）阅读下列短文，根据短文内容填空。
2020北京高三英语一模七选五汇总带答案 精校版
2020西城一模Fashion and IdentityFor hundreds of years people have put some message in the type of clothing they wore. Long ago people started wanting to stand out from the “crowd” and be different from other people by means of changing their clothing. Some examples of these “standing out” became very popular and were followed by more people. 46 Nowadays, fashion has become a necessary part of one’s self-realization and clothing is basically a covering designed to be worn on a person’s body. This covering is a “necessity”, which brings a lot of variety into the lives of people and makes their image more complete.The type of clothing completely depends on the person wearing it and becomes a reflection of personal identity. Lately, a lot is being heard about its meaning in the life of every single person on the planet. The choice of clothing is as important as identification through the color of hair, skin and gender. As every piece of clothing carries a strong message about its owner, every owner “nests” a certain value in it depending on his mindset or today’s mood. Therefore, the clothing of a person is a means of communication with the outside world. 47Clothes have a significant impact on the understanding of the people nearby as well as the person wearing them. For instance, a suit can make a person feel more confident and organized, which would eventually change even the gestures of the person. 48 Sometimes, fashion may play a vital role in a person’s life, especially when the person is applying for the job he wants. Fashion also creates a message that is required by a situation the person finds himself in. This can be simply proved by analyzing one’s reaction on people wearing different types of clothing. 49___ Thus, even the smallest companies make wearing a suit one of the requirements for their employees.50 Fashion, with all its symbolism and features, form an outstanding base for personal and cultural identification. It is a part of the self-realization that is required for finding a place in life and has become a tool for achieving harmony with the inner world. The more diverse the society around us, the more fashion-trend will appear and surprise us.A.Fashion helps us realize our dreams.B.This was the moment when fashion appeared.C.Fashion and identity are inseparable companions.D.Clothing was designed to serve people in their daily life.E.The preference is always given to people dressed in “business style”.F.It is the way of telling people about the “state” and the “status” of its owner.G.Wearing jeans after a suit may change the conduct of a person to a very casual one2020海淀一模Is there a link between social media and depression? Do social media have a negative impact on your mental health? Ifs complicated.1In a recent study, the investigators compared social media use and depression between teens.46 Specifically, for every hour per day that one teen spent on social media more than her peers, she likely had a 0.64-point higher depression score.A different study published in 2018 identified five distinct types of social media users. The finding was that "problematic social media use" was one of the main themes f o r people whose mental health was affected by social media. You can have alcohol in your life without it being a problem, or your alcohol use may become problematic. 47There's one important thing to remember about survey research because two things happen together, it's not necessarily true that one causes the other. 48 For all we know, it could be that people who are already more depressed choose to spend more time on social media.49 If you think that we shouldn't paint social media with one broad brush, you're on the right track. On the one hand, participants often described social media as a valuable way to cope with stress. On the other hand, cyberbullying via social media was also a common experience for participants. Some also said that constantly checking their own social media profile was stressful.Ifs certainly possible that experiences like cyberbullying, comparing yourself to idealized images, and constantly monitoring your profile, are bad f o r your mood. It's also true for many that social media offer community support and positive messages. Given the inconclusive research, it's safe to say that at least we shouldn't write off social media altogether. 50 Anyway, you cannot use it as a crutch f o r coping with other stressors and mental health problems.A.It's the same with social media.B.Social media can be a double-edged sword.C.People get more opinionated about the potential problems of social media.D.They found that those who used social media more had higher depression scores.E.They reviewed all existing research and found that there were both benefits and drawbacks.F.The key to benefiting from social media may lie in using it in moderation and staying sociallyconnected.G.For example, just because higher social media use co-occurs with higher levels of depression doesn'tmean social media use causes depression.2020朝阳一模What Your Nose KnowsY our sense of smell enriches your experience of the world around you. Different scents can change your mood or transport you back to a distant memory. Y our ability to smell also plays a key role in your health. 46The things we smell are actually the tiny molecules(分子) released by substances all around us. When we breathe in these molecules, they stimulate specialized sensory cells high inside the nose.47 But a given molecule can stimulate a combination of these receptors, creating a unique representation in the brain. W e perceive that representation as a smell.248 A stuffy(不通气的) nose or a harmless growth in the nose can block air and thus scents from reaching the sensory cells. Certain medications, like some blood pressure pills, can change smell, but these effects are usually temporary. Y our smell should come back once you’ve recovered or stopped the medication. But some things can cause a long-lasting loss of smell. A head injury or virus, for example, can sometimes damage the nerves related to smell. 49 According to Dr. Davangere Devanand, an expert on neurodegenerative(神经变性的) diseases and smell loss, the main reason appears to be that the functioning of the brain regions involved in smell and memory becomes damaged as we grow older.But problems with your ability to smell may be more than normal aging. They can sometimes be an early sign of serious health conditions, such as Parkinson’s disease or Alzheimer’s disease. Devanand’s group is studying the relationships between smell dysfunction and certain disease.Researchers are also looking for ways to avoid smell loss. Some studies suggest that smell training may help you improve your ability to distinguish and identify scents. 50 But the question remains as to whether and how this might work.A. Many things can cause smell loss.B. People may have lost their ability to smell before they notice it.C. Each of these sensory cells has only one type of scent receptor.D. It may improve your brain’s ability to interpret low levels of scents.E. As people get older, many of them couldn’t identify certain kind of smell.F. If your ability to smell declines, it can affect your physical well-being and everyday safety.G. And with age, there is a decline in the ability to smell to some extent in the nose, but much more in the brain itself.2020丰台一模For serious birders who regularly observe birds in the wild, ignoring climate change isn’t possible. We have been seeing and documenting the effects of a warming climate since at least the 1950s.46 Glossy black great-tailed grackles (美洲黑羽椋鸟), for example, previously found primarily in the tropics (热带), first reached southeastern California in 1964. They are now found throughout most of the state.New research from the National Audubon Society highlights the dangers of the trend. For its new report, “Survival by Degrees,” Audubon scientists analyzed the current geographic ranges of 604 North American bird species, and modeled how those ranges would change at different levels of warming. At a global temperature rise of three degrees Celsius, they found that 389 of those species—or nearly two-thirds of those studied—would become endangered, losing much of their current habitat. 473Why does this matter to anyone who’s not a bird watcher? For one thing, birds play a crucial role in the ecology, keeping down insect populations and serving as food themselves for larger predators (食肉动物). 48 Their shifting ranges warn of increasing droughts, floods, fires, rising seas and unlivable cities.49 Audubon scientists modeled what would happen at lesser levels of warming, and the results are striking. Limiting warming to 1.5 degrees would reduce the danger for three-quarters of those threatened birds. Audubon’s report “Survival by Degrees” is not a depressing forecast but rather a call to action. It stresses the need for action at every level, by individuals and governments alike, to reduce greenhouse gas emissions.As a lifelong birder, I’m proud of the role my tribe has played in documenting the effects of climate change. When local conditions change, particular types of frogs or wildflowers may decrease and disappear, few will notice. 50 I hope people can pay close attention to the urgent message in this new report and work together for solutions. Birds tell us we don’t have time to wait.A. We still have time to do something about it, however.B. But they also serve as a visible symbol of broader environmental shifts.C. This would greatly benefit humans, reducing the potential suffering for people.D. But when a bird species disappears, we dedicated birders document the change.E. In recent decades, that has meant a consistent northward shift in where species are found.F. The changes will make birding exciting, with birders finding new species in unexpected places.G. Even if some could shift their range northward, they would soon start to run out of room on the map.2020延庆一模Where do you think the world’s happiest people live? Somewhere hot with sandy beaches? A country with a tradition of the fine food and culture? Not according to a recent study by the university of Leicester. Who are the happiest people on Earth? 46 Surprised? Well you’ll be more surprised when you hear that the Danes pay some of the highest taxes in the world. So what is the secret of their success?Let’s start with all that tax they pay. The Danish government provides its people with one of the finest education and health systems in the world. It spends more on children and elderly people per capital(人均) than other country. .47 Because a shop assistant’s final salary is not that much less than someone who works in a bank, for example, Danes don’t choose their careers based on money or status as people in other countries do. They choose the job they want to do. There’s a philosophy in Denmark known as4“Jante-lov”, which translates as “you’re no better than anybody else.” 48 But workers in other countries are not used to looking at life in this way.Money doesn’t seem as important in Denmark. It has been called a “post consumerist” society.49 What is more important is the sense of society and it’s no surprise that Danes are very used to socializing. 92% of Danes belong to some kind of social club and these clubs are even paid for by the government.50 They also show an amazing amount of trust in each other and their government. You can see sighs of this all over the country. You’ll find vegetable stalls with no assistant. You take what you want and leave the money in a basket. perhaps the bike is a good symbol for Denmark. The Danes can afford cars but they choose bikes—simple, economical, non-polluting machines that show no status and help keep people fit.A. In a list ranking countries by the happiness of their citizens, it put tropical Fiji 50 places below freezing Iceland.B. The street sweeper can hold his head up high as he proudly does his job.C. Danish people aren’t as suspicious as many other nations.D. Most Danes are used to seeing between 50-70% of their salary going to the government!E. Those 5.5 million people who call Denmark their home.F. People have nice things in their houses, but they’re not mad about shopping and spending.G. And there’s another advantage to those high taxes.2020门头沟一模How to Automate New Habits So That You’ll Keep to ThemAnyone who’s tried to add something new to their routine knows one thing: Building new habits isn’t easy. 46The good news: There’s a solution, and it’s called automation. 47 For example: If you want to save more but it seems difficult to achieve, try transferring five dollars to your savings account each time you buy lunch during the week. If you want to do more sports but aren’t motivated to go to the gym every day, try doing 5 pushups after each time you use the restroom.That sounds easy. 48 “Automation works well in developing new behavior patterns because it involves the use of positive reinforcement(强化), which is one of the most powerful tools for behavior change,” Kahina Louis, a psychologist, tells Shine.“As you’re engaging in gradual steps toward your goals, you may quickly start to experience feelings of accomplishment and pride that you’re making the changes you wanted to make,” she says. “Those positive feelings are forms of reinforcement, and you are more likely to continue doing things that reinforce you.”Along with its positive reinforcement, automation emphasizes the impact of small changes in5making a big difference. Though we all love the major successes, the small changes along the way are what get us there in the first step. 49 “As you show yourself each small change you’ve made, you’re giving yourself the message that you are capable of accomplishment,” Louis says. “That feeling and self-belief are extremely helpful to have as you continue toward creating new behavior change.”50 Take a look at what things you keep doing throughout the day or course of the week to decide when to add new automation. Louis says, “For example: If you know that you’re always extremely tired after work, then you might consider picking an auto habit that occurs in your morning routine rather than in the evening.”Louis also explains that although you should pick a behavior that occurs frequently enough to maximize the opportunities to build towards your goal, try not to choose an already existing behavior that occurs too often—like checking your phone or drinking of water. “You might not even realize you’re doing it, and may then miss a lot of chances to perform the new habit,” she says.A. Find your auto habits.B. It takes time and insistence.C. But it turns out to be efficient while trying.D. Consider auto habits that occur at times or places.E. It’s the small steps that fuel your motivation and self-belief.F. It is when you add what you’d like to be your new habit onto an existing habit.G. Building a new habit requires strong mind to help the process go along smoothly.2020密云一模Mystery of EvolutionFollowing the outbreak of the novel coronavirus pneumonia(NCP), also named COVID-19 by WHO, there is a general fear of the unknown virus as its full effects remain to be seen. Fever, coughing, sore throat, difficulty breathing-the NCP's symptoms are similar to the common cold or the flu. but it's potentially more dangerous.Viruses could be deadly, like HIV and Ebola (埃博拉) . But what are viruses? How can they cause so much trouble? Viruses are non-living organisms (有机体) approximately one-millionth of an inch long. Unlike human cells or bacteria, they can't reproduce on their own. 46Viruses can infect every living thing-from plants and animals down to the smallest bacteria. For this reason, they always have the potential to be dangerous to human life. Sometimes a virus can cause a disease so serious that it is fatal. Other viral infections cause no noticeable reaction. Viruses lie around our environment all of the time, waiting for a host cell to come along. They can eater our bodies by the nose, mouth, eyes or breaks in the skin. 47 For example, HIV, which causes AIDS. attacks the T-cells of the immune system.But the basic question is, where did viruses first come from? 48 "Tracing the origins of viruses is difficult. " Ed Rybicki, a virologist at the University of Cape Town in South Africa, told6Scientific American, "because viruses don't leave fossils (化石) and because of the tricks they use to make copies of themselves within the cells they've invaded."49 First, viruses started as independent organisms, then became parasites (寄生者) . Second. viruses evolved from pieces of DNA or RNA that "escaped" from larger organisms. Third, viruses co-evolved with their host cells, which means they existed alongside these cells.For the time being, these are only theories. The technology and evidence we have today cannot be used to test these theories and identify the most plausible explanation. 50 Or future studies may reveal that the answer is even murkier (含糊不清的) than it now appears.A. Once inside, they try to find a host cell to infect.B. Until now, no clear explanation for their origin exists.C. Continuing studies may provide us with clearer answers.D. There's pretty strong evidence that this is a bat origin coronavirus.E. However, there are three main hypotheses (假说) to explain the origin of viruses.F. Instead, they invade the cells of living organisms to reproduce, spread and take over.G. Bat is a flying mammal with a long lifespan, whose temperature is high, similar to a fever.2020平谷一模The World Water Day has been celebrated annually on 22 March since1992. Each year has a different theme, looking at things like the role of clean water in the world of work, ways to stop wasting water, finding ways to supply water to underprivileged groups and so on.46 But it is also vital for sanitation(卫生). It is estimated that more than 700 children under the age of seven die every day from illnesses linked to unsafe water and poor sanitation. The right to water and sanitation was recognized as a human right. 47 These include rural communities, people who have been displaced due to war and local conflicts and areas where climate change is making water more and more scarcer.Apart from the obvious health issues, a lack of accessible clean water means that people —often women and children — spend hours every day walking to and from distant water supplies.This means they don’ t have time to dedicate to work, studies and other domestic duties.48 And people who are not able to walk to get their own water are particularly vulnerable.There are many charities working on creating sustainable supplies of clean water for different communities around the world. 49 But the fundamental problem of increasing demand for a limited resource can only be addressed by more efficient use of water, especially in industry and agriculture. Waste-water recycling, capturing rainwater, more efficient irrigation techniques and reforestation are all examples of how water can be used more efficiently.50 We should support charities, raise awareness, take part in the World Water Day events that are happening all around the world and, of course, be careful with how we use water in our own lives. Visit the UN World Water Day website to find out about an event near us. Follow world water day on social media and help spread the word about this incredibly important issue.A. Clean drinking water is fundamental.B. As individuals, what can we do to help the issue?C. The search for water becomes their main occupation.D. This important work needs to continue and to expand.E. Every living cell in the body needs water to keep functioning.F. In normal conditions, the human body can only survive three or four days without water.G. However, there are still at least 2. 1 billion people around the world living without safe water.2020石景山一模How Smartphone Adds to Your WeightUsing a smartphone at mealtimes can lead to an expanding waistline. Researchers have found that men and women consumed 15% more calories when looking at their phones while eating. 467The groundbreaking study suggests that staring at a phone screen may distract (分心) dinners from how much food and what they are actually eating.“It may prevent the correct understanding of the brain over the amount of food ingested,” said researchers who filmed 62 volunteers eating alone.The volunteers, aged 18 to 28, were divided in to three groups and invited to help themselves to a choice of food—ranging from healthy options to soft drinks and chocolate—until they were satisfied.47 On average, the volunteers ate 535 calories without the distraction of a smartphone but 591 when using a mobile. Those in the sample who were classed as overweight ate 616 calories while using their phones. When in possession of their mobiles, the volunteers also consumed 10 percent more fatty foods. 48“Smartphone use during a meal increased calorie and fat intake,” said Márcio Gilberto Zangeronimoa, a lead author of the study—carried out at the Federal University of Lavras in Brazil and University Medical Center Utrecht in the Netherlands. He added: “Tablets and smartphones have become the main ‘distracters’ during meals, even early in childhood. 49A distracter prevents the brain correctly understanding the amount of food a ccepted.”50 A more detailed analysis can be found in the journal.A. They also eat more fatty food.B. They also ate more when reading a magazine.C. Distracted or hurried eating can add to weight gain.D. The study is published in Physiology And Behavior.E. It is important to pay attention to how this may impact food intakes.F. Hunger isn’t the only thing that influences how much we eat during the day.G. They were recorded eating with no distractions, using a smartphone or reading a magazine.2020高三适应性考试An interview is a discussion with someone in which you try to get information from them. 46 There are three basic sub-types of interview: structured interviews, unstructured interviews and semi-structured interviews. 47 Incidentally, “respondent” and “informant” are words that are sometimes used instead of “interviewee”.A great deal is provided by this personal contact: you are another human being, and interviewees will respond to you, in bodily presence, in an entirely different way from the way that they would have reacted to questionnaires that came through their letterboxes or to emails. 48 Most people want to help and give their opinions, and they will usually be energized to help by your physical presence.If you take the trouble to schedule a visit, you can be more or less guaranteed of a response. Most importantly, though, you will be able to relate to interviewees while you are talking to them.49 Y ou will be able to watch their behaviour which will give you important clues about how they feel about a topic. Because of the primacy of the personal contact, your appearance and tone are important—how do you want to be seen? As “one of us”? As a person in authority? As an observer? …Or what?50 However you decide to present yourself, it is good practice of course to try to put the interviewee at ease before the interview begins—to talk about the weather, about your journey, about anything that will break the ice.8A.This is a ready-made support for you.B.Its nature varies with the nature of the interviews.C.You will be able to hear and understand what they are saying.D.Your decision should influence the way that you look, sound and behave.E.The information may be facts or opinions or attitudes or any combination of these.F.Each involves the interviewer in fact-to-face contact or telephone contact with another person.G.You will be using these clues to make informed guesses about what the interviewees might reallymean.9西城一模: 46.B 47．F 48．G 49．E 50．C海淀一模：46. D 47. A 48. G 49. B 50. F朝阳一模46．F47．C48．A49．G50．D丰台一模46. E47.G48. B49. A50. D延庆一模：46. E 47. G 48.B 49. F 50. C门头沟一模：46．B 47．F 48．C 49．E 50．A密云一模：46-50 FABEC平谷一模：46. A；47. G；48. C；49. D；50. B；石景山一模：46．A；47．G；48．B；49．E；50．D；高三英语适应性考试：46．E 47．F 48．A 49．C 50．D10。
2020高考全国卷I阅读理解七选五试题及答案解析
2020高考全国卷I阅读理解七选五试题及答案解析请看高考试题：第二节（共5小题；每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
A Few Tips for Self-AcceptanceWe all want it … to accept and love ourselves. But at times it seems too difficult and too far out of reach. 36 ___ Here’s a handful of ways that will set you in the right direction.●37 Do not follow the people who make you feel not-good-enough. Why do you follow them? Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own; you are the only you in this world.●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes and our failures. 38 You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有同情心) response? ＂That didn’t go as planned. But, I tried my best.＂●Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength before weakness. List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today. 39●Now that you’ve listed your strengths, list your imperfections. Turn the page in your journal. Put into words why you feel unworthy, why you don’t feel good enough. Now, read these words back to yourself. 40 Turn to a page in your journal to your list of strengths and achievements. See how awesome you are?A. Feeling upset again?B. Where do you start?C. Nothing is too small to celebrate.D. Remember, you are only human.E Set an intention for self-acceptance.F. Stop comparing yourself with others.G. When does the comparison game start?请看答案及解析：本文是一篇说明文，语篇选材以“自我接纳”为主题，引导考生积极进行自我对话，关注青少年心理健康，体现了以人为本的价值理念。
北京市2020-2021学年度第一学期期末质量检测高三英语试卷阅读汇编---七选五汇总 含答案
东城区2020-2021学年度第一学期期末统一检测高三英语 2021.1第二节（共5小题;每小题2分，共10分）根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
Most people admit extreme nervousness at even the thought of giving a speech. 35 Through speaking, we gain the power to share what we are thinking with others.Actually, not only do most beginning speakers suffer anxiety at the thought of speaking in public, but even powerful speakers like Abraham Lincoln and Franklin D. Roosevelt were nervous before speaking. 36 Some people tremble, sweat, and experience shortness of breath and increased heartbeat. As they go through their speech, they may be so preoccupied with themselves that they lose contact with the audience, jump back and forth from point to point, and on occasion forget what they have planned to say. 37 And they still go on to deliver a strong speech. The secret is not to get rid of all of your feelings but to learn to channel and control your nervousness.Very few people are so bothered by anxiety that they are unable to proceed with the speech. 38 Why? Because you must be a little more aroused than usual to do your best. A bit of nervousness gets the adrenaline （‘肾上腺素）flowing---and that brings you to speaking readiness.Many speakers worry that others will notice how nervous they are——and that makes them even more self-conscious and nervous. A young woman reported that she broke out at home before each speech. She was amazed when other students said to her, “You seem so calm when you speak. " 39 Once you realize that your audience does not perceive your nervousness to the degree that you imagine, you will remove one unnecessary source of anxiety.The more experience you get in speaking, the better you become at coping with nervousness. As time goes on, you will come to find that having a group of people listening to you alone is a very satisfying experience.A. The only thing we have to fear is fear itself.B. In fact, it would be harmful if you were not nervous.C. Try getting feedback from your listeners after a speech.D. The difference in nervousness among people is a matter of degree.E. Yet you must learn to cope with nervousness because speaking is important.F. Others, however, may get butterflies in their stomachs and feel weak in the knees.G. Perhaps the most important time for coping with nervousness is shortly before the speech.西城区2020-2021学年度第一学期期末统一检测高三英语 2021.1第二节（共5小题；每小题2分，共10分）Have you ever been labeled a “perfectionist”? Or do you consider yourself to be one? It’s attractive to see perfectionism as a positive quality—it shows that we pay close attention to detail and get things right! And, it is often viewed as a strength that helps people to produce high-quality work. 35 It can damage self-esteem, cause relationship problems, and, in extreme cases, it may even lead to serious health problems. If you think that you have a problem with perfectionism, the following strategies can help you to lessen its negative effects.Set realistic goals. 36 Instead, learn to think about your most important life and career goals. Then, break them down into smaller steps. Not only will this make it easier to reach your objectives, but you’ll also experience the thrill of achieving them.37 If you’re feeling anxious or unhappy about a task, they may be telling you that you’re trying to achieve the impossible. And adjust your targets accordingly! Perfectionists are often likely to start negative self-talk. If you catch yourself doing this, stop! Try using thought awareness to question your negative thoughts and add some positivity!Focus on the bigger picture. Perfectionism can cause “tunnel vision”—when you focus on one small part of something but ignore the rest. You might, for instance, focus on getting a minor part of a presentation right, like the special effects, instead of concentrating on the meaning that you are trying to deliver. Remember to keep your focus on the bigger picture. 38Relax and go with the flow. The pursuit of perfection can make it extremely difficult to relax. And perfectionists prefer to maintain focus and to stick to their carefully laid plans. But relaxation isn’t just necessary for a healthy life. It can also improve your productivity and well-being. And you’ll be better at keeping perfectionism under control if you’re feeling rested, clear-headed and happy. 39 Get outside, be open to new experiences and new people, make use of relaxation techniques, andrecognize when you need to switch off.Most of all, don’t allow perfectionism or fear of failure to stop you from experiencing new things. Be open to new ways of thinking, new people, and new experiences. You might just find that letting go actually boosts your well-being, your relationships, and your performance.A. Listen to your emotions.B. So, take regular breaks at work.C. Seek advice from qualified health professionals.D. Your failings will seem less significant and you’ll reduce the urge to be perf ect.E. However, when perfectionism gets out of control, it can do more harm than good.F. Perfectionists often set objectives so high that there’s little hope of ever achieving them.G. If you’re afraid to make mistakes, it’s difficult to generate new i deas and seize opportunities.海淀区2020-2021学年度第一学期期末统一检测高三英语 2021.1第二节（共5小题；每小题2分,共10分）根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。
2020北京高三英语一模七选五汇总解析 精校版10城区
做题五大原则：话题一致，代词指代，名词复现，总分结构，前后逻辑。
2020西城一模Fashion and IdentityFor hundreds of years people have put some message in the type of clothing they wore. Long ago people started wanting to stand out from the “crowd” and be different from other people by means of changing their clothing. Some examples of these “standing out” became very popular and were followed by more people. 46 Nowadays, fashion has become a necessary part of one’s self-realization and clothing is basically a covering designed to be worn on a person’s body. This covering is a “necessity”, which brings a lot of variety into the lives of people and makes their image more complete.By means of 以。
方式covering 覆盖物The type of clothing completely depends on the person wearing it and becomes a reflection of personal identity. Lately, a lot is being heard about its meaning in the life of every single person on the planet. The choice of clothing is as important as identification through the color of hair, skin and gender. As every piece of clothing carries a strong message about its owner, every owner “nests” a certain value in it depending on his mindset or today’s mood. Therefore, the clothing of a person is a means of communication with the outside world. 47Nest 嵌套，拥有For exampleClothes have a significant impact on the understanding of the people nearby as well as the person wearing them. For instance, a suit can make a person feel more confident and organized, which would eventually change even the gestures of the person. 48 Sometimes, fashion may play a vital role in a person’s life, especially when the person is applying for the job he wants. Fashion also creates a message that is required by a situation the person finds himself in. This can be simply proved by analyzing one’s reaction on people wearing different types of clothing. 49 Thus, even the smallest companies make wearing a suit one of the requirements for their employees.50 Fashion, with all its symbolism and features, form an outstanding base for personal and cultural identification. It is a part of the self-realization that is required for finding a place in life and has become a tool for achieving harmony with the inner world. The more diverse the society around us, the more fashion-trend will appear and surprise us.Separate A from B inseparableA.Fashion helps us realize our dreams. 时尚助我们实现梦想B.This was the moment when fashion appeared. 这是时尚出现的时候C.Fashion and identity are inseparable companions. 时尚和身份是不可以分割的伴侣D.Clothing was designed to serve people in their daily life.衣服是用来服务人的E.The preference is always given to people dressed in “business style”.人们喜欢穿商务风格的衣服F.It is the way of telling people about the “state” and the “status” of its owner.通过过穿着得知主人的状态和身份G.Wearing jeans after a suit may change the conduct of a person to a very casual one.穿牛仔改变了人的行为到一种自由形式西城一模: 46.B 47．F 48．G 49．E 50．C2020海淀一模Is there a link between social media and depression? Do social media have a negative impact on your mental health? Ifs complicated.In a recent study, the investigators compared social media use and depression between teens.46 Specifically, for every hour per day that one teen spent on social media more than her peers, she likely had a0.64-point higher depression score.A different study published in 2018 identified five distinct types of social media users. The finding was that "problematic social media use" was one of the main themes f o r people whose mental health was affected by social media. You can have alcohol in your life without it being a problem, or your alcohol use may become problematic. 47There's one important thing to remember about survey research because two things happen together, it's not necessarily true that one causes the other. 48 For all we know, it could be that people who are already more depressed choose to spend more time on social media.49 If you think that we shouldn't paint social media with one broad brush, you're on the right track. On the one hand, participants often described social media as a valuable way to cope with stress. On the other hand, cyberbullying via social media was also a common experience for participants. Some also said that constantly checking their own social media profile was stressful.Ifs certainly possible that experiences like cyberbullying, comparing yourself to idealized images, and constantly monitoring your profile, are bad f o r your mood. It's also true for many that social media offer community support and positive messages. Given the inconclusive research, it's safe to say that at least we shouldn't write off social media altogether. 50 Anyway, you cannot use it as a crutch f o r coping with other stressors and mental health problems.A.It's the same with social media.B.Social media can be a double-edged sword.C.People get more opinionated about the potential problems of social media.D.They found that those who used social media more had higher depression scores.E.They reviewed all existing research and found that there were both benefits and drawbacks.F.The key to benefiting from social media may lie in using it in moderation and staying socially connected.G.For example, just because higher social media use co-occurs with higher levels of depression doesn't mean social media use causes depression.答案：46. D 47. A 48. G 49. B 50. F2020朝阳一模What Your Nose KnowsY our sense of smell enriches your experience of the world around you. Different scents can change your mood or transport you back to a distant memory. Y our ability to smell also plays a key role in your health. 46The things we smell are actually the tiny molecules(分子) released by substances all around us. When we breathe in these molecules, they stimulate specialized sensory cells high inside the nose. 47 But a given molecule can stimulate a combination of these receptors, creating a unique representation in the brain. W e perceive that representation as a smell.48 A stuffy(不通气的) nose or a harmless growth in the nose can block air and thus scents from reaching the sensory cells. Certain medications, like some blood pressure pills, can change smell, but these effects are usually temporary. Y our smell should come back once you’ve recovered or stopped the medication. But some things can causea long-lasting loss of smell. A head injury or virus, for example, can sometimes damage the nerves related to smell.49 According to Dr. Davangere Devanand, an expert on neurodegenerative(神经变性的) diseases and smell loss, the main reason appears to be that the functioning of the brain regions involved in smell and memory becomes damaged as we grow older.But problems with your ability to smell may be more than normal aging. They can sometimes be an early sign of serious health conditions, such as Parkinson’s disease or Alzheimer’s disease. Devanand’s group is studying the relationships between smell dysfunction and certain disease.Researchers are also looking for ways to avoid smell loss. Some studies suggest that smell training may help you improve your ability to distinguish and identify scents. 50 But the question remains as to whether and how this might work.A. Many things can cause smell loss.B. People may have lost their ability to smell before they notice it.C. Each of these sensory cells has only one type of scent receptor.D. It may improve your brain’s ability to interpret low levels of scents.E. As people get older, many of them couldn’t identify certain kind of smell.F. If your ability to smell declines, it can affect your physical well-being and everyday safety.G. And with age, there is a decline in the ability to smell to some extent in the nose, but much more in the brain itself.46．F47．C48．A49．G50．D2020丰台一模For serious birders who regularly observe birds in the wild, ignoring climate change isn’t possible. We have been seeing and documenting the effects of a warming climate since at least the 1950s.46 Glossy black great-tailed grackles (美洲黑羽椋鸟), for example, previously found primarily in the tropics (热带), first reached southeastern California in 1964. They are now found throughout most of the state.New research from the National Audubon Society highlights the dangers of the trend. For its new report, “Survival by Degrees,” Audubon scientists analyzed the current geographic ranges of 604 North American bird species, and modeled how those ranges would change at different levels of warming. At a global temperature rise of three degrees Celsius, they found that 389 of those species—or nearlytwo-thirds of those studied—would become endangered, losing much of their current habitat. 47 Why does this matter to anyone who’s not a bird watcher? For one thing, birds play a crucial role in the ecology, keeping down insect populations and serving as food themselves for larger predators (食肉动物). 48 Their shifting ranges warn of increasing droughts, floods, fires, rising seas and unlivable cities.49 Audubon scientists modeled what would happen at lesser levels of warming, and the results are striking. Limiting warming to 1.5 degrees would reduce the danger for three-quarters of those threatened birds. Audubon’s report “Survival by Degrees” is not a depressing forecast but rather a call to action. It stresses the need for action at every level, by individuals and governments alike, to reduce greenhouse gas emissions.As a lifelong birder, I’m proud of the role my tribe has played in documenting the effects of climate change. When local conditions change, particular types of frogs or wildflowers may decrease and disappear, few will notice. 50 I hope people can pay close attention to the urgent message in this new report and work together for solutions. Birds tell us we don’t have time to wait.A. We still have time to do something about it, however.B. But they also serve as a visible symbol of broader environmental shifts.C. This would greatly benefit humans, reducing the potential suffering for people.D. But when a bird species disappears, we dedicated birders document the change.E. In recent decades, that has meant a consistent northward shift in where species are found.F. The changes will make birding exciting, with birders finding new species in unexpected places.G. Even if some could shift their range northward, they would soon start to run out of room on the map.46. E47.G48. B49. A50. D2020延庆一模Where do you think the world’s happiest people live? Somewhere hot with sandy beaches? A country with a tradition of the fine food and culture? Not according to a recent study by the university of Leicester. Who are the happiest people on Earth? 46 Surprised? Well you’ll be more surprised when you hear that the Danes pay some of the highest taxes in the world. So what is the secret of their success?Let’s start with all that tax they pay. The Danish government provides its people with one of the finest education and health systems in the world. It spends more on children and elderly people per capital(人均) than other country. .47 Because a shop assistant’s final salary is not that much less than someone who works in a bank, for example, Danes don’t choose their careers based on money or status as people in other countries do. They choose the job they want to do. There’s a philosophy in Denmark known as “Jante-lov”, which translates as “you’re no better than anybody else.” 48 But workers in other countries are not used to looking at life in this way.Money doesn’t seem as important in Denmark. It has been called a “post consumerist” society.49 What is more important is the sense of society and it’s no surprise that Danes are very used to socializing. 92% of Danes belong to some kind of social club and these clubs are even paid for by the government.50 They also show an amazing amount of trust in each other and their government. You can see sighs of this all over the country. You’ll find vegetable stalls with no assistant. You take what you want and leave the money in a basket. perhaps the bike is a good symbol for Denmark. The Danes can afford cars but they choose bikes—simple, economical, non-polluting machines that show no status and help keep people fit.A. In a list ranking countries by the happiness of their citizens, it put tropical Fiji 50 places below freezing Iceland.B. The street sweeper can hold his head up high as he proudly does his job.C. Danish people aren’t as suspicious as many other nations.D. Most Danes are used to seeing between 50-70% of their salary going to the government.E. Those 5.5 million people who call Denmark their home.F. People have nice things in their houses, but they’re not mad about shopping and spending.G. And there’s another advantage to those high taxes.延庆一模：46. E 47. G 48.B 49. F 50. C2020门头沟一模How to Automate New Habits So That You’ll Keep to Them5Anyone who’s tried to add something new to their routine knows one thing: Building new habits isn’t easy. 46The good news: There’s a solution, and it’s called automation. 47 For example: If you want to save more but it seems difficult to achieve, try transferring five dollars to your savings account each time you buy lunch during the week. If you want to do more sports but aren’t motivated to go to the gym every day, try doing 5 pushups after each time you use the restroom.That sounds easy. 48 “Automation works well in developing new behavior patterns because it involves the use of positive reinforcement(强化), which is one of the most powerful tools for behavior change,” Kahina Louis, a psychologist, tells Shine.“As you’re engaging in gradual steps toward your goals, you may quickly start to experience feelings of accomplishment and pride that you’re making the changes you wanted to make,” she says. “Those positive feelings are forms of reinforcement, and you are more likely to continue doing things that reinforce you.”Along with its positive reinforcement, automation emphasizes the impact of small changes in making a big difference. Though we all love the major successes, the small changes along the way are what get us there in the first step. 49 “As you show yourself each small change you’ve made, you’re giving yourself the message that you are capable of accomplishment,” Louis says. “That feeling and self-belief are extremely helpful to have as you continue toward creating new behavior change.”50 Take a look at what things you keep doing throughout the day or course of the week to decide when to add new automation. Louis says, “For example: If you know that you’re always extremely tired after work, then you might consider picking an auto habit that occurs in your morning routine rather than in the evening.”Louis also explains that although you should pick a behavior that occurs frequently enough to maximize the opportunities to build towards your goal, try not to choose an already existing behavior that occurs too often—like checking your phone or drinking of water. “You might not even realize you’re doing it, and may then miss a lot of chances to perform the new habit,” she says.A. Find your auto habits.B. It takes time and insistence.C. But it turns out to be efficient while trying.D. Consider auto habits that occur at times or places.E. It’s the small steps that fuel your motivation and self-belief.F. It is when you add what you’d like to be your new habit onto an existing habit.G. Building a new habit requires strong mind to help the process go along smoothly.门头沟一模：46．B 47．F 48．C 49．E 50．A2020密云一模6Mystery of EvolutionFollowing the outbreak of the novel coronavirus pneumonia(NCP), also named COVID-19 by WHO, there is a general fear of the unknown virus as its full effects remain to be seen. Fever, coughing, sore throat, difficulty breathing-the NCP's symptoms are similar to the common cold or the flu. but it's potentially more dangerous.Viruses could be deadly, like HIV and Ebola (埃博拉) . But what are viruses? How can they cause so much trouble? Viruses are non-living organisms (有机体) approximately one-millionth of an inch long. Unlike human cells or bacteria, they can't reproduce on their own. 46 Viruses can infect every living thing-from plants and animals down to the smallest bacteria. For this reason, they always have the potential to be dangerous to human life. Sometimes a virus can cause a disease so serious that it is fatal. Other viral infections cause no noticeable reaction. Viruses lie around our environment all of the time, waiting for a host cell to come along. They can enter our bodies by the nose, mouth, eyes or breaks in the skin. 47 For example, HIV, which causes AIDS. attacks the T-cells of the immune system.But the basic question is, where did viruses first come from? 48 "Tracing the origins of viruses is difficult. " Ed Rybicki, a virologist at the University of Cape Town in South Africa, told Scientific American, "because viruses don't leave fossils (化石) and because of the tricks they use to make copies of themselves within the cells they've invaded."49 First, viruses started as independent organisms, then became parasites (寄生者) . Second. viruses evolved from pieces of DNA or RNA that "escaped" from larger organisms. Third, viruses co-evolved with their host cells, which means they existed alongside these cells.For the time being, these are only theories. The technology and evidence we have today cannot be used to test these theories and identify the most plausible explanation. 50 Or future studies may reveal that the answer is even murkier (含糊不清的) than it now appears.A. Once inside, they try to find a host cell to infect.B. Until now, no clear explanation for their origin exists.C. Continuing studies may provide us with clearer answers.D. There's pretty strong evidence that this is a bat origin coronavirus.E. However, there are three main hypotheses (假说) to explain the origin of viruses.F. Instead, they invade the cells of living organisms to reproduce, spread and take over.G. Bat is a flying mammal with a long lifespan, whose temperature is high, similar to a fever.密云一模：46-50 FABEC2020平谷一模The World Water Day has been celebrated annually on 22 March since1992. Each year has a different theme, looking at things like the role of clean water in the world of work, ways to stop wasting water, finding ways to supply water to underprivileged groups and so on.46 But it is also vital for sanitation(卫生). It is estimated that more than 700 children under the age of seven die every day from illnesses linked to unsafe water and poor sanitation. The right to water and sanitation was recognized as a human right. 47 These include rural communities, people who have been displaced due to war and local conflicts and areas where climate change is making water more and more scarcer.Apart from the obvious health issues, a lack of accessible clean water means that people —often women and children — spend hours every day walking to and from distant water supplies.This means they don’ t have time to dedicate to work, studies and other domestic duties.48 And people who are not able to walk to get their own water are particularly vulnerable.There are many charities working on creating sustainable supplies of clean water for different communities around the world. 49 But the fundamental problem of increasing demand for a limited resource can only be addressed by more efficient use of water, especially in industry and agriculture. Waste-water recycling, capturing rainwater, more efficient irrigation techniques and reforestation are all examples of how water can be used more efficiently.50 We should support charities, raise awareness, take part in the World Water Day7events that are happening all around the world and, of course, be careful with how we use water in our own lives. Visit the UN World Water Day website to find out about an event near us. Follow world water day on social media and help spread the word about this incredibly important issue.A. Clean drinking water is fundamental.B. As individuals, what can we do to help the issue?C. The search for water becomes their main occupation.D. This important work needs to continue and to expand.E. Every living cell in the body needs water to keep functioning.F. In normal conditions, the human body can only survive three or four days without water.G. However, there are still at least 2. 1 billion people around the world living without safe water.平谷一模：46. A；47. G；48. C；49. D；50. B；2020石景山一模How Smartphone Adds to Your WeightUsing a smartphone at mealtimes can lead to an expanding waistline. Researchers have found that men and women consumed 15% more calories when looking at their phones while eating. 46 The groundbreaking study suggests that staring at a phone screen may distract (分心) dinners from how much food and what they are actually eating.“It may prevent the correct understanding of the brain over the amount of food ingested,” said researchers who filmed 62 volunteers eating alone.The volunteers, aged 18 to 28, were divided in to three groups and invited to help themselves to a choice of food—ranging from healthy options to soft drinks and chocolate—until they were satisfied.47 On average, the volunteers ate 535 calories without the distraction of a smartphone but 591 when using a mobile.Those in the sample who were classed as overweight ate 616 calories while using their phones. When in possession of their mobiles, the volunteers also consumed 10 percent more fatty foods. 48“Smartphone use during a meal increased calorie and fat intake,” said Márcio Gilberto Zangeronimoa, a lead author of the study—carried out at the Federal University of Lavras in Brazil and University Medical Center Utrecht in the Netherlands.He added: “Tablets and smartphones have become the main ‘distracters’ during meals, even early in childho od. 49A distracter prevents the brain correctly understanding the amount of food a ccepted.”50 A more detailed analysis can be found in the journal.A. They also eat more fatty food.B. They also ate more when reading a magazine.C. Distracted or hurried eating can add to weight gain.D. The study is published in Physiology And Behavior.E. It is important to pay attention to how this may impact food intakes.F. Hunger isn’t the only thing that influences how much we eat during the day.G. They were recorded eating with no distractions, using a smartphone or reading a magazine.石景山一模：46．A；47．G；48．B；49．E；50．D；2020高三英语适应性考试An interview is a discussion with someone in which you try to get information from them. 46 There are three basic sub-types of interview: structured interviews, unstructured interviews and semi-structured interviews. 47 Incidentally, “respondent” and “informant” are words that are sometimes used instead of “interviewee”.8A great deal is provided by this personal contact: you are another human being, and interviewees will respond to you, in bodily presence, in an entirely different way from the way that they would have reacted to questionnaires that came through their letterboxes or to emails. 48 Most people want to help and give their opinions, and they will usually be energized to help by your physical presence.If you take the trouble to schedule a visit, you can be more or less guaranteed of a response. Most importantly, though, you will be able to relate to interviewees while you are talking to them.49 Y ou will be able to watch their behaviour which will give you important clues about how they feel about a topic. Because of the primacy of the personal contact, your appearance and tone are important—how do you want to be seen? As “one of us”? As a person in authority? As an observer? …Or what?50 However you decide to present yourself, it is good practice of course to try to put the interviewee at ease before the interview begins—to talk about the weather, about your journey, about anything that will break the ice.A.This is a ready-made support for you.B.Its nature varies with the nature of the interviews.C.You will be able to hear and understand what they are saying.D.Your decision should influence the way that you look, sound and behave.E.The information may be facts or opinions or attitudes or any combination of these.F.Each involves the interviewer in fact-to-face contact or telephone contact with another person.G.You will be using these clues to make informed guesses about what the interviewees mightreally mean.高三英语适应性考试：46．E 47．F 48．A 49．C 50．D910西城一模: 46.B 47．F 48．G 49．E 50．C延庆一模：46. E 47. G 48.B 49. F 50. C门头沟一模：46．B 47．F 48．C 49．E 50．A密云一模：46-50 FABEC平谷一模：46. A；47. G；48. C；49. D；50. B；石景山一模：46．A；47．G；48．B；49．E；50．D；高三英语适应性考试：46．E 47．F 48．A 49．C 50．D1146．B 47．F 48．G 49．E 50．C2020延庆一模Where do you think the world’s happiest people live? Somewhere hot with sandy beaches? A country with a tradition of the fine food and culture? Not according to a recent study by the university of Leicester. Who are the happiest people on Earth? 46 Surprised? Well you’ll be more surprised when you hear that the Danes pay some of the highest taxes in the world. So what is the secret of their success?Let’s start with all that tax they pay. The Danish government provides its people with one of the finest education and health systems in the world. It spends more on children and elderly people per capital(人均) than other country. .47 Because a shop assistant’s final salary is not that much less than someone who works in a bank, for example, Danes don’t choose their careers based on money or status as people in other countries do. They choose the job they want to do. There’s a philosophy in Denmark known as “Jante-lov”, which translates as “you’re no better than anybody else.” 48 But workers in other countries are not used to looking at life in this way.Money doesn’t seem as important in Denmark. It has been called a “post consumerist” society.49 What is more important is the sense of society and it’s no surprise that Danes are very used to socializing. 92% of Danes belong to some kind of social club and these clubs are even paid for by the government.50 They also show an amazing amount of trust in each other and their government. You can see sighs of this all over the country. You’ll find vegetable stalls with no assistant. You take what you want and leave the money in a basket. perhaps the bike is a good symbol for Denmark. The Danes can afford cars but they choose bikes—simple, economical, non-polluting machines that show no status and help keep people fit.A. In a list ranking countries by the happiness of their citizens, it put tropical Fiji 50 places below freezing Iceland.B. The street sweeper can hold his head up high as he proudly does his job.C. Danish people aren’t as suspicious as many other nations.D. Most Danes are used to seeing between 50-70% of their salary going to the government!E. Those 5.5 million people who call Denmark their home.F. People have nice things in their houses, but they’re not mad about shopping and spending.G. And there’s another advantage to those high taxes.46. E 47. G 48.B 49. F 50. C2020门头沟一模How to Automate New Habits So That You’ll Keep to ThemAnyone who’s tried to add something new to their routine knows one thing: Building new habits12isn’t easy. 46The good news: There’s a solution, and it’s called automation. 47 For example: If you want to save more but it seems difficult to achieve, try transferring five dollars to your savings account each time you buy lunch during the week. If you want to do more sports but aren’t motivated to go to the gym every day, try doing 5 pushups after each time you use the restroom.That sounds easy. 48 “Automation works well in developing new behavior patterns because it involves the use of positive reinforcement(强化), which is one of the most powerful tools for behavior change,” Kahina Louis, a psychologist, tells Shine.“As you’re engaging in gradual steps toward your goals, you may quickly start to experience feelings of accomplishment and pride that you’re making the changes you wanted to make,” she says. “Those positive feelings are forms of reinforcement, and you are more likely to continue doing things that reinforce you.”Along with its positive reinforcement, automation emphasizes the impact of small changes in making a big difference. Though we all love the major successes, the small changes along the way are what get us there in the first step. 49 “As you show yourself each small change you’ve made, you’re giving yourself the message that you are capable of accomplishment,” Louis says. “That feeling and self-belief are extremely helpful to have as you continue toward creating new behavior change.”50 Take a look at what things you keep doing throughout the day or course of the week to decide when to add new automation. Louis says, “For example: If you know that you’re always extremely tired after work, then you might consider picking an auto habit that occurs in your morning routine rather than in the evening.”Louis also explains that although you should pick a behavior that occurs frequently enough to maximize the opportunities to build towards your goal, try not to choose an already existing behavior that occurs too often—like checking your phone or drinking of water. “You might not even realize you’re doing it, and may then miss a lot of chances to perform the new habit,” she says.A. Find your auto habits.B. It takes time and insistence.C. But it turns out to be efficient while trying.D. Consider auto habits that occur at times or places.E. It’s the small steps that fuel your motivation and self-belief.F. It is when you add what you’d like to be your new habit onto an existing habit.G. Building a new habit requires strong mind to help the process go along smoothly.46．B 47．F 48．C 49．E 50．A2020高三适应性考试13。
2020北京高三英语一模七选五汇总解析 精校版10城区
做题五大原则：话题一致，代词指代，名词复现，总分结构，前后逻辑。
2020西城一模Fashion and IdentityFor hundreds of years people have put some message in the type of clothing they wore. Long ago people started wanting to stand out from the “crowd” and be different from other people by means of changing their clothing. Some examples of these “standing out” became very popular and were followed by more people. 46 Nowadays, fashion has become a necessary part of one’s self-realization and clothing is basically a covering designed to be worn on a person’s body. This covering is a “necessity”, which brings a lot of variety into the lives of people and makes their image more complete.By means of 以。
方式covering 覆盖物The type of clothing completely depends on the person wearing it and becomes a reflection of personal identity. Lately, a lot is being heard about its meaning in the life of every single person on the planet. The choice of clothing is as important as identification through the color of hair, skin and gender. As every piece of clothing carries a strong message about its owner, every owner “nests” a certain value in it depending on his mindset or today’s mood. Therefore, the clothing of a person is a means of communication with the outside world. 47Nest 嵌套，拥有For exampleClothes have a significant impact on the understanding of the people nearby as well as the person wearing them. For instance, a suit can make a person feel more confident and organized, which would eventually change even the gestures of the person. 48 Sometimes, fashion may play a vital role in a person’s life, especially when the person is applying for the job he wants. Fashion also creates a message that is required by a situation the person finds himself in. This can be simply proved by analyzing one’s reaction on people wearing different types of clothing. 49 Thus, even the smallest companies make wearing a suit one of the requirements for their employees.50 Fashion, with all its symbolism and features, form an outstanding base for personal and cultural identification. It is a part of the self-realization that is required for finding a place in life and has become a tool for achieving harmony with the inner world. The more diverse the society around us, the more fashion-trend will appear and surprise us.Separate A from B inseparableA.Fashion helps us realize our dreams. 时尚助我们实现梦想B.This was the moment when fashion appeared. 这是时尚出现的时候C.Fashion and identity are inseparable companions. 时尚和身份是不可以分割的伴侣D.Clothing was designed to serve people in their daily life.衣服是用来服务人的E.The preference is always given to people dressed in “business style”.人们喜欢穿商务风格的衣服F.It is the way of telling people about the “state” and the “status” of its owner.通过过穿着得知主人的状态和身份G.Wearing jeans after a suit may change the conduct of a person to a very casual one.穿牛仔改变了人的行为到一种自由形式西城一模: 46.B 47．F 48．G 49．E 50．C2020海淀一模Is there a link between social media and depression? Do social media have a negative impact on your mental health? Ifs complicated.In a recent study, the investigators compared social media use and depression between teens.46 Specifically, for every hour per day that one teen spent on social media more than her peers, she likely had a0.64-point higher depression score.A different study published in 2018 identified five distinct types of social media users. The finding was that "problematic social media use" was one of the main themes f o r people whose mental health was affected by social media. You can have alcohol in your life without it being a problem, or your alcohol use may become problematic. 47There's one important thing to remember about survey research because two things happen together, it's not necessarily true that one causes the other. 48 For all we know, it could be that people who are already more depressed choose to spend more time on social media.49 If you think that we shouldn't paint social media with one broad brush, you're on the right track. On the one hand, participants often described social media as a valuable way to cope with stress. On the other hand, cyberbullying via social media was also a common experience for participants. Some also said that constantly checking their own social media profile was stressful.Ifs certainly possible that experiences like cyberbullying, comparing yourself to idealized images, and constantly monitoring your profile, are bad f o r your mood. It's also true for many that social media offer community support and positive messages. Given the inconclusive research, it's safe to say that at least we shouldn't write off social media altogether. 50 Anyway, you cannot use it as a crutch f o r coping with other stressors and mental health problems.A.It's the same with social media.B.Social media can be a double-edged sword.C.People get more opinionated about the potential problems of social media.D.They found that those who used social media more had higher depression scores.E.They reviewed all existing research and found that there were both benefits and drawbacks.F.The key to benefiting from social media may lie in using it in moderation and staying socially connected.G.For example, just because higher social media use co-occurs with higher levels of depression doesn't mean social media use causes depression.答案：46. D 47. A 48. G 49. B 50. F2020朝阳一模What Your Nose KnowsY our sense of smell enriches your experience of the world around you. Different scents can change your mood or transport you back to a distant memory. Y our ability to smell also plays a key role in your health. 46The things we smell are actually the tiny molecules(分子) released by substances all around us. When we breathe in these molecules, they stimulate specialized sensory cells high inside the nose. 47 But a given molecule can stimulate a combination of these receptors, creating a unique representation in the brain. W e perceive that representation as a smell.48 A stuffy(不通气的) nose or a harmless growth in the nose can block air and thus scents from reaching the sensory cells. Certain medications, like some blood pressure pills, can change smell, but these effects are usually temporary. Y our smell should come back once you’ve recovered or stopped the medication. But some things can causea long-lasting loss of smell. A head injury or virus, for example, can sometimes damage the nerves related to smell.49 According to Dr. Davangere Devanand, an expert on neurodegenerative(神经变性的) diseases and smell loss, the main reason appears to be that the functioning of the brain regions involved in smell and memory becomes damaged as we grow older.But problems with your ability to smell may be more than normal aging. They can sometimes be an early sign of serious health conditions, such as Parkinson’s disease or Alzheimer’s disease. Devanand’s group is studying the relationships between smell dysfunction and certain disease.Researchers are also looking for ways to avoid smell loss. Some studies suggest that smell training may help you improve your ability to distinguish and identify scents. 50 But the question remains as to whether and how this might work.A. Many things can cause smell loss.B. People may have lost their ability to smell before they notice it.C. Each of these sensory cells has only one type of scent receptor.D. It may improve your brain’s ability to interpret low levels of scents.E. As people get older, many of them couldn’t identify certain kind of smell.F. If your ability to smell declines, it can affect your physical well-being and everyday safety.G. And with age, there is a decline in the ability to smell to some extent in the nose, but much more in the brain itself.46．F47．C48．A49．G50．D2020丰台一模For serious birders who regularly observe birds in the wild, ignoring climate change isn’t possible. We have been seeing and documenting the effects of a warming climate since at least the 1950s.46 Glossy black great-tailed grackles (美洲黑羽椋鸟), for example, previously found primarily in the tropics (热带), first reached southeastern California in 1964. They are now found throughout most of the state.New research from the National Audubon Society highlights the dangers of the trend. For its new report, “Survival by Degrees,” Audubon scientists analyzed the current geographic ranges of 604 North American bird species, and modeled how those ranges would change at different levels of warming. At a global temperature rise of three degrees Celsius, they found that 389 of those species—or nearlytwo-thirds of those studied—would become endangered, losing much of their current habitat. 47 Why does this matter to anyone who’s not a bird watcher? For one thing, birds play a crucial role in the ecology, keeping down insect populations and serving as food themselves for larger predators (食肉动物). 48 Their shifting ranges warn of increasing droughts, floods, fires, rising seas and unlivable cities.49 Audubon scientists modeled what would happen at lesser levels of warming, and the results are striking. Limiting warming to 1.5 degrees would reduce the danger for three-quarters of those threatened birds. Audubon’s report “Survival by Degrees” is not a depressing forecast but rather a call to action. It stresses the need for action at every level, by individuals and governments alike, to reduce greenhouse gas emissions.As a lifelong birder, I’m proud of the role my tribe has played in documenting the effects of climate change. When local conditions change, particular types of frogs or wildflowers may decrease and disappear, few will notice. 50 I hope people can pay close attention to the urgent message in this new report and work together for solutions. Birds tell us we don’t have time to wait.A. We still have time to do something about it, however.B. But they also serve as a visible symbol of broader environmental shifts.C. This would greatly benefit humans, reducing the potential suffering for people.D. But when a bird species disappears, we dedicated birders document the change.E. In recent decades, that has meant a consistent northward shift in where species are found.F. The changes will make birding exciting, with birders finding new species in unexpected places.G. Even if some could shift their range northward, they would soon start to run out of room on the map.46. E47.G48. B49. A50. D2020延庆一模Where do you think the world’s happiest people live? Somewhere hot with sandy beaches? A country with a tradition of the fine food and culture? Not according to a recent study by the university of Leicester. Who are the happiest people on Earth? 46 Surprised? Well you’ll be more surprised when you hear that the Danes pay some of the highest taxes in the world. So what is the secret of their success?Let’s start with all that tax they pay. The Danish government provides its people with one of the finest education and health systems in the world. It spends more on children and elderly people per capital(人均) than other country. .47 Because a shop assistant’s final salary is not that much less than someone who works in a bank, for example, Danes don’t choose their careers based on money or status as people in other countries do. They choose the job they want to do. There’s a philosophy in Denmark known as “Jante-lov”, which translates as “you’re no better than anybody else.” 48 But workers in other countries are not used to looking at life in this way.Money doesn’t seem as important in Denmark. It has been called a “post consumerist” society.49 What is more important is the sense of society and it’s no surprise that Danes are very used to socializing. 92% of Danes belong to some kind of social club and these clubs are even paid for by the government.50 They also show an amazing amount of trust in each other and their government. You can see sighs of this all over the country. You’ll find vegetable stalls with no assistant. You take what you want and leave the money in a basket. perhaps the bike is a good symbol for Denmark. The Danes can afford cars but they choose bikes—simple, economical, non-polluting machines that show no status and help keep people fit.A. In a list ranking countries by the happiness of their citizens, it put tropical Fiji 50 places below freezing Iceland.B. The street sweeper can hold his head up high as he proudly does his job.C. Danish people aren’t as suspicious as many other nations.D. Most Danes are used to seeing between 50-70% of their salary going to the government.E. Those 5.5 million people who call Denmark their home.F. People have nice things in their houses, but they’re not mad about shopping and spending.G. And there’s another advantage to those high taxes.延庆一模：46. E 47. G 48.B 49. F 50. C2020门头沟一模How to Automate New Habits So That You’ll Keep to Them5Anyone who’s tried to add something new to their routine knows one thing: Building new habits isn’t easy. 46The good news: There’s a solution, and it’s called automation. 47 For example: If you want to save more but it seems difficult to achieve, try transferring five dollars to your savings account each time you buy lunch during the week. If you want to do more sports but aren’t motivated to go to the gym every day, try doing 5 pushups after each time you use the restroom.That sounds easy. 48 “Automation works well in developing new behavior patterns because it involves the use of positive reinforcement(强化), which is one of the most powerful tools for behavior change,” Kahina Louis, a psychologist, tells Shine.“As you’re engaging in gradual steps toward your goals, you may quickly start to experience feelings of accomplishment and pride that you’re making the changes you wanted to make,” she says. “Those positive feelings are forms of reinforcement, and you are more likely to continue doing things that reinforce you.”Along with its positive reinforcement, automation emphasizes the impact of small changes in making a big difference. Though we all love the major successes, the small changes along the way are what get us there in the first step. 49 “As you show yourself each small change you’ve made, you’re giving yourself the message that you are capable of accomplishment,” Louis says. “That feeling and self-belief are extremely helpful to have as you continue toward creating new behavior change.”50 Take a look at what things you keep doing throughout the day or course of the week to decide when to add new automation. Louis says, “For example: If you know that you’re always extremely tired after work, then you might consider picking an auto habit that occurs in your morning routine rather than in the evening.”Louis also explains that although you should pick a behavior that occurs frequently enough to maximize the opportunities to build towards your goal, try not to choose an already existing behavior that occurs too often—like checking your phone or drinking of water. “You might not even realize you’re doing it, and may then miss a lot of chances to perform the new habit,” she says.A. Find your auto habits.B. It takes time and insistence.C. But it turns out to be efficient while trying.D. Consider auto habits that occur at times or places.E. It’s the small steps that fuel your motivation and self-belief.F. It is when you add what you’d like to be your new habit onto an existing habit.G. Building a new habit requires strong mind to help the process go along smoothly.门头沟一模：46．B 47．F 48．C 49．E 50．A2020密云一模6Mystery of EvolutionFollowing the outbreak of the novel coronavirus pneumonia(NCP), also named COVID-19 by WHO, there is a general fear of the unknown virus as its full effects remain to be seen. Fever, coughing, sore throat, difficulty breathing-the NCP's symptoms are similar to the common cold or the flu. but it's potentially more dangerous.Viruses could be deadly, like HIV and Ebola (埃博拉) . But what are viruses? How can they cause so much trouble? Viruses are non-living organisms (有机体) approximately one-millionth of an inch long. Unlike human cells or bacteria, they can't reproduce on their own. 46 Viruses can infect every living thing-from plants and animals down to the smallest bacteria. For this reason, they always have the potential to be dangerous to human life. Sometimes a virus can cause a disease so serious that it is fatal. Other viral infections cause no noticeable reaction. Viruses lie around our environment all of the time, waiting for a host cell to come along. They can enter our bodies by the nose, mouth, eyes or breaks in the skin. 47 For example, HIV, which causes AIDS. attacks the T-cells of the immune system.But the basic question is, where did viruses first come from? 48 "Tracing the origins of viruses is difficult. " Ed Rybicki, a virologist at the University of Cape Town in South Africa, told Scientific American, "because viruses don't leave fossils (化石) and because of the tricks they use to make copies of themselves within the cells they've invaded."49 First, viruses started as independent organisms, then became parasites (寄生者) . Second. viruses evolved from pieces of DNA or RNA that "escaped" from larger organisms. Third, viruses co-evolved with their host cells, which means they existed alongside these cells.For the time being, these are only theories. The technology and evidence we have today cannot be used to test these theories and identify the most plausible explanation. 50 Or future studies may reveal that the answer is even murkier (含糊不清的) than it now appears.A. Once inside, they try to find a host cell to infect.B. Until now, no clear explanation for their origin exists.C. Continuing studies may provide us with clearer answers.D. There's pretty strong evidence that this is a bat origin coronavirus.E. However, there are three main hypotheses (假说) to explain the origin of viruses.F. Instead, they invade the cells of living organisms to reproduce, spread and take over.G. Bat is a flying mammal with a long lifespan, whose temperature is high, similar to a fever.密云一模：46-50 FABEC2020平谷一模The World Water Day has been celebrated annually on 22 March since1992. Each year has a different theme, looking at things like the role of clean water in the world of work, ways to stop wasting water, finding ways to supply water to underprivileged groups and so on.46 But it is also vital for sanitation(卫生). It is estimated that more than 700 children under the age of seven die every day from illnesses linked to unsafe water and poor sanitation. The right to water and sanitation was recognized as a human right. 47 These include rural communities, people who have been displaced due to war and local conflicts and areas where climate change is making water more and more scarcer.Apart from the obvious health issues, a lack of accessible clean water means that people —often women and children — spend hours every day walking to and from distant water supplies.This means they don’ t have time to dedicate to work, studies and other domestic duties.48 And people who are not able to walk to get their own water are particularly vulnerable.There are many charities working on creating sustainable supplies of clean water for different communities around the world. 49 But the fundamental problem of increasing demand for a limited resource can only be addressed by more efficient use of water, especially in industry and agriculture. Waste-water recycling, capturing rainwater, more efficient irrigation techniques and reforestation are all examples of how water can be used more efficiently.50 We should support charities, raise awareness, take part in the World Water Day7events that are happening all around the world and, of course, be careful with how we use water in our own lives. Visit the UN World Water Day website to find out about an event near us. Follow world water day on social media and help spread the word about this incredibly important issue.A. Clean drinking water is fundamental.B. As individuals, what can we do to help the issue?C. The search for water becomes their main occupation.D. This important work needs to continue and to expand.E. Every living cell in the body needs water to keep functioning.F. In normal conditions, the human body can only survive three or four days without water.G. However, there are still at least 2. 1 billion people around the world living without safe water.平谷一模：46. A；47. G；48. C；49. D；50. B；2020石景山一模How Smartphone Adds to Your WeightUsing a smartphone at mealtimes can lead to an expanding waistline. Researchers have found that men and women consumed 15% more calories when looking at their phones while eating. 46 The groundbreaking study suggests that staring at a phone screen may distract (分心) dinners from how much food and what they are actually eating.“It may prevent the correct understanding of the brain over the amount of food ingested,” said researchers who filmed 62 volunteers eating alone.The volunteers, aged 18 to 28, were divided in to three groups and invited to help themselves to a choice of food—ranging from healthy options to soft drinks and chocolate—until they were satisfied.47 On average, the volunteers ate 535 calories without the distraction of a smartphone but 591 when using a mobile.Those in the sample who were classed as overweight ate 616 calories while using their phones. When in possession of their mobiles, the volunteers also consumed 10 percent more fatty foods. 48“Smartphone use during a meal increased calorie and fat intake,” said Márcio Gilberto Zangeronimoa, a lead author of the study—carried out at the Federal University of Lavras in Brazil and University Medical Center Utrecht in the Netherlands.He added: “Tablets and smartphones have become the main ‘distracters’ during meals, even early in childho od. 49A distracter prevents the brain correctly understanding the amount of food a ccepted.”50 A more detailed analysis can be found in the journal.A. They also eat more fatty food.B. They also ate more when reading a magazine.C. Distracted or hurried eating can add to weight gain.D. The study is published in Physiology And Behavior.E. It is important to pay attention to how this may impact food intakes.F. Hunger isn’t the only thing that influences how much we eat during the day.G. They were recorded eating with no distractions, using a smartphone or reading a magazine.石景山一模：46．A；47．G；48．B；49．E；50．D；2020高三英语适应性考试An interview is a discussion with someone in which you try to get information from them. 46 There are three basic sub-types of interview: structured interviews, unstructured interviews and semi-structured interviews. 47 Incidentally, “respondent” and “informant” are words that are sometimes used instead of “interviewee”.8A great deal is provided by this personal contact: you are another human being, and interviewees will respond to you, in bodily presence, in an entirely different way from the way that they would have reacted to questionnaires that came through their letterboxes or to emails. 48 Most people want to help and give their opinions, and they will usually be energized to help by your physical presence.If you take the trouble to schedule a visit, you can be more or less guaranteed of a response. Most importantly, though, you will be able to relate to interviewees while you are talking to them.49 Y ou will be able to watch their behaviour which will give you important clues about how they feel about a topic. Because of the primacy of the personal contact, your appearance and tone are important—how do you want to be seen? As “one of us”? As a person in authority? As an observer? …Or what?50 However you decide to present yourself, it is good practice of course to try to put the interviewee at ease before the interview begins—to talk about the weather, about your journey, about anything that will break the ice.A.This is a ready-made support for you.B.Its nature varies with the nature of the interviews.C.You will be able to hear and understand what they are saying.D.Your decision should influence the way that you look, sound and behave.E.The information may be facts or opinions or attitudes or any combination of these.F.Each involves the interviewer in fact-to-face contact or telephone contact with another person.G.You will be using these clues to make informed guesses about what the interviewees mightreally mean.高三英语适应性考试：46．E 47．F 48．A 49．C 50．D910西城一模: 46.B 47．F 48．G 49．E 50．C延庆一模：46. E 47. G 48.B 49. F 50. C门头沟一模：46．B 47．F 48．C 49．E 50．A密云一模：46-50 FABEC平谷一模：46. A；47. G；48. C；49. D；50. B；石景山一模：46．A；47．G；48．B；49．E；50．D；高三英语适应性考试：46．E 47．F 48．A 49．C 50．D1146．B 47．F 48．G 49．E 50．C2020延庆一模Where do you think the world’s happiest people live? Somewhere hot with sandy beaches? A country with a tradition of the fine food and culture? Not according to a recent study by the university of Leicester. Who are the happiest people on Earth? 46 Surprised? Well you’ll be more surprised when you hear that the Danes pay some of the highest taxes in the world. So what is the secret of their success?Let’s start with all that tax they pay. The Danish government provides its people with one of the finest education and health systems in the world. It spends more on children and elderly people per capital(人均) than other country. .47 Because a shop assistant’s final salary is not that much less than someone who works in a bank, for example, Danes don’t choose their careers based on money or status as people in other countries do. They choose the job they want to do. There’s a philosophy in Denmark known as “Jante-lov”, which translates as “you’re no better than anybody else.” 48 But workers in other countries are not used to looking at life in this way.Money doesn’t seem as important in Denmark. It has been called a “post consumerist” society.49 What is more important is the sense of society and it’s no surprise that Danes are very used to socializing. 92% of Danes belong to some kind of social club and these clubs are even paid for by the government.50 They also show an amazing amount of trust in each other and their government. You can see sighs of this all over the country. You’ll find vegetable stalls with no assistant. You take what you want and leave the money in a basket. perhaps the bike is a good symbol for Denmark. The Danes can afford cars but they choose bikes—simple, economical, non-polluting machines that show no status and help keep people fit.A. In a list ranking countries by the happiness of their citizens, it put tropical Fiji 50 places below freezing Iceland.B. The street sweeper can hold his head up high as he proudly does his job.C. Danish people aren’t as suspicious as many other nations.D. Most Danes are used to seeing between 50-70% of their salary going to the government!E. Those 5.5 million people who call Denmark their home.F. People have nice things in their houses, but they’re not mad about shopping and spending.G. And there’s another advantage to those high taxes.46. E 47. G 48.B 49. F 50. C2020门头沟一模How to Automate New Habits So That You’ll Keep to ThemAnyone who’s tried to add something new to their routine knows one thing: Building new habits12isn’t easy. 46The good news: There’s a solution, and it’s called automation. 47 For example: If you want to save more but it seems difficult to achieve, try transferring five dollars to your savings account each time you buy lunch during the week. If you want to do more sports but aren’t motivated to go to the gym every day, try doing 5 pushups after each time you use the restroom.That sounds easy. 48 “Automation works well in developing new behavior patterns because it involves the use of positive reinforcement(强化), which is one of the most powerful tools for behavior change,” Kahina Louis, a psychologist, tells Shine.“As you’re engaging in gradual steps toward your goals, you may quickly start to experience feelings of accomplishment and pride that you’re making the changes you wanted to make,” she says. “Those positive feelings are forms of reinforcement, and you are more likely to continue doing things that reinforce you.”Along with its positive reinforcement, automation emphasizes the impact of small changes in making a big difference. Though we all love the major successes, the small changes along the way are what get us there in the first step. 49 “As you show yourself each small change you’ve made, you’re giving yourself the message that you are capable of accomplishment,” Louis says. “That feeling and self-belief are extremely helpful to have as you continue toward creating new behavior change.”50 Take a look at what things you keep doing throughout the day or course of the week to decide when to add new automation. Louis says, “For example: If you know that you’re always extremely tired after work, then you might consider picking an auto habit that occurs in your morning routine rather than in the evening.”Louis also explains that although you should pick a behavior that occurs frequently enough to maximize the opportunities to build towards your goal, try not to choose an already existing behavior that occurs too often—like checking your phone or drinking of water. “You might not even realize you’re doing it, and may then miss a lot of chances to perform the new habit,” she says.A. Find your auto habits.B. It takes time and insistence.C. But it turns out to be efficient while trying.D. Consider auto habits that occur at times or places.E. It’s the small steps that fuel your motivation and self-belief.F. It is when you add what you’d like to be your new habit onto an existing habit.G. Building a new habit requires strong mind to help the process go along smoothly.46．B 47．F 48．C 49．E 50．A2020高三适应性考试13。
2020北京城区高三英语一模七选五汇总解析校对
做题五大原则：话题一致，代词指代，名词复现，总分结构，前后逻辑。
2020西城一模Fashion and IdentityFor hundreds of years people have put some message in the type of clothing they wore. Long ago people started wanting to stand out from the “crowd” and be different from other people by means of changing their clothing. Some examples of these “standing out” became very popular and were followed by more people. 46 Nowadays, fashion has become a necessary part of one’s self-realization and clothing is basically a covering designed to be worn on a person’s body. This covering is a “necessity”, which brings a lot of variety into the lives of people and makes their image more complete.By means of 以。
方式covering 覆盖物The type of clothing completely depends on the person wearing it and becomes a reflection of personal identity. Lately, a lot is being heard about its meaning in the life of every single person on the planet. The choice of clothing is as important as identification through the color of hair, skin and gender. As every piece of clothing carries a strong message about its owner, every owner “nests” a certain value in it depending on his mindset or today’s mood. Therefore, the clothing of a person is a means of communication with the outside world. 47Nest 嵌套，拥有For exampleClothes have a significant impact on the understanding of the people nearby as well as the person wearing them. For instance, a suit can make a person feel more confident and organized, which would eventually change even the gestures of the person. 48 Sometimes, fashion may play a vital role in a person’s life, especially when the person is applying for the job he wants. Fashion also creates a message that is required by a situation the person finds himself in. This can be simply proved by analyzing one’s reaction on people wearing different types of clothing. 49 Thus, even the smallest companies make wearing a suit one of the requirements for their employees.50 Fashion, with all its symbolism and features, form an outstanding base for personal and cultural identification. It is a part of the self-realization that is required for finding a place in life and has become a tool for achieving harmony with the inner world. The more diverse the society around us, the more fashion-trend will appear and surprise us.Separate A from B inseparableA.Fashion helps us realize our dreams. 时尚助我们实现梦想B.This was the moment when fashion appeared. 这是时尚出现的时候C.Fashion and identity are inseparable companions. 时尚和身份是不可以分割的伴侣D.Clothing was designed to serve people in their daily life.衣服是用来服务人的E.The preference is always given to people dressed in “business style”.人们喜欢穿商务风格的衣服F.It is the way of telling people about the “state” and the “status” of its owner.通过过穿着得知主人的状态和身份G.Wearing jeans after a suit may change the conduct of a person to a very casual one.穿牛仔改变了人的行为到一种自由形式西城一模: 46.B 47．F 48．G 49．E 50．C2020延庆一模Where do you think the world’s happiest people live? Somewhere hot with sandy beaches? A country with a tradition of the fine food and culture? Not according to a recent study by the university of Leicester. Who are the happiest people on Earth? 46 Surprised? Well you’ll be more surprised when you hear that the Danes pay some of the highest taxes in the world. So what is the secret of their success?Let’s start with all that tax they pay. The Danish government provides its people with one of the finest education and health systems in the world. It spends more on children and elderly people per capital(人均) than other country. .47 Because a shop assistant’s final salary is not that much less than someone who works in a bank, for example, Danes don’t choose their careers based on money or status as people in other countries do. They choose the job they want to do. There’s a philosophy in Denmark known as “Jante-lov”, which translates as “you’re no better than anybody else.” 48 But workers in other countries are not used to looking at life in this way.Money doesn’t seem as important in Denmark. It has been called a “post consumerist” society.49 What is more important is the sense of society and it’s no surprise that Danes are very used to socializing. 92% of Danes belong to some kind of social club and these clubs are even paid for by the government.50 They also show an amazing amount of trust in each other and their government. You can see sighs of this all over the country. You’ll find vegetable stalls with no assistant. You take what you want and leave the money in a basket. perhaps the bike is a good symbol for Denmark. The Danes can afford cars but they choose bikes—simple, economical, non-polluting machines that show no status and help keep people fit.A. In a list ranking countries by the happiness of their citizens, it put tropical Fiji 50 places below freezing Iceland.B. The street sweeper can hold his head up high as he proudly does his job.C. Danish people aren’t as suspicious as many other nations.D. Most Danes are used to seeing between 50-70% of their salary going to the government!E. Those 5.5 million people who call Denmark their home.F. People have nice things in their houses, but they’re not mad about shopping and spending.G. And there’s another advantage to those high taxes.延庆一模：46. E 47. G 48.B 49. F 50. C2020门头沟一模How to Automate New Habits So That You’ll Keep to ThemAnyone who’s tried to add something new to their routine knows one thing: Building new habits isn’t easy. 46The good news: There’s a solution, and it’s called automation. 47 For example: If you want to save more but it seems difficult to achieve, try transferring five dollars to your savings account each time you buy lunch during the week. If you want to do more sports but aren’t motivated to go to the gym every day, try doing 5 pushups after each time you use the restroom.That sounds easy. 48 “Automation works well in developing new behavior patterns because it involves the use of positive reinforcement(强化), which is one of the most powerful tools for behavior change,” Kahina Louis, a psychologist, tells Shine.“As you’re engaging in gradual steps toward your goals, you may quickly start to experience feelings of accomplishment and pride that you’re making the changes you wanted to make,” she says. “Those positive feelings are forms of reinforcement, and you are more likely to continue doing things that reinforce you.”Along with its positive reinforcement, automation emphasizes the impact of small changes in making a big difference. Though we all love the major successes, the small changes along the way are what get us there in the first step. 49 “As you show yourself each small change you’ve made, you’re giving yourself the message that you are capable of accomplishment,” Louis says. “That feeling and self-belief are extremely helpful to have as you continue toward creating new behavior change.”50 Take a look at what things you keep doing throughout the day or course of the week to decide when to add new automation. Louis says, “For example: If you know that you’re always extremely tired after work, then you might consider picking an auto habit that occurs in your morning routine rather than in the evening.”Louis also explains that although you should pick a behavior that occurs frequently enough to maximize the opportunities to build towards your goal, try not to choose an already existing behavior that occurs too often—like checking your phone or drinking of water. “You might not even realize you’re doing it, and may then miss a lot of chances to perform the new habit,” she says.A. Find your auto habits.B. It takes time and insistence.C. But it turns out to be efficient while trying.D. Consider auto habits that occur at times or places.E. It’s the small steps that fuel your motivation and self-belief.F. It is when you add what you’d like to be your new habit onto an existing habit.G. Building a new habit requires strong mind to help the process go along smoothly.门头沟一模：46．B 47．F 48．C 49．E 50．A2020密云一模Mystery of EvolutionFollowing the outbreak of the novel coronavirus pneumonia(NCP), also named COVID-19 by WHO, there is a general fear of the unknown virus as its full effects remain to be seen. Fever, coughing, sore throat, difficulty breathing-the NCP's symptoms are similar to the common cold or the flu. but it's potentially more dangerous.Viruses could be deadly, like HIV and Ebola (埃博拉) . But what are viruses? How can they cause so much trouble? Viruses are non-living organisms (有机体) approximately one-millionth of an inch long. Unlike human cells or bacteria, they can't reproduce on their own. 46 Viruses can infect every living thing-from plants and animals down to the smallest bacteria. For this reason, they always have the potential to be dangerous to human life. Sometimes a virus can cause a disease so serious that it is fatal. Other viral infections cause no noticeable reaction. Viruses lie around our environment all of the time, waiting for a host cell to come along. They can eater our bodies by the nose, mouth, eyes or breaks in the skin. 47 For example, HIV, which causes AIDS. attacks the T-cells of the immune system.But the basic question is, where did viruses first come from? 48 "Tracing the origins of viruses is difficult. " Ed Rybicki, a virologist at the University of Cape Town in South Africa, told Scientific American, "because viruses don't leave fossils (化石) and because of the tricks they use to make copies of themselves within the cells they've invaded."49 First, viruses started as independent organisms, then became parasites (寄生者) . Second. viruses evolved from pieces of DNA or RNA that "escaped" from larger organisms. Third, viruses co-evolved with their host cells, which means they existed alongside these cells.For the time being, these are only theories. The technology and evidence we have today cannot be used to test these theories and identify the most plausible explanation. 50 Or future studies may reveal that the answer is even murkier (含糊不清的) than it now appears.A. Once inside, they try to find a host cell to infect.B. Until now, no clear explanation for their origin exists.C. Continuing studies may provide us with clearer answers.D. There's pretty strong evidence that this is a bat origin coronavirus.E. However, there are three main hypotheses (假说) to explain the origin of viruses.F. Instead, they invade the cells of living organisms to reproduce, spread and take over.G. Bat is a flying mammal with a long lifespan, whose temperature is high, similar to a fever.密云一模：46-50 FABEC2020平谷一模The World Water Day has been celebrated annually on 22 March since1992. Each year has a different theme, looking at things like the role of clean water in the world of work, ways to stop wasting water, finding ways to supply water to underprivileged groups and so on.46 But it is also vital for sanitation(卫生). It is estimated that more than 700 children under the age of seven die every day from illnesses linked to unsafe water and poor sanitation. The right to water and sanitation was recognized as a human right. 47 These include rural communities, people who have been displaced due to war and local conflicts and areas where climatechange is making water more and more scarcer.Apart from the obvious health issues, a lack of accessible clean water means that people —often women and children — spend hours every day walking to and from distant water supplies.This means they don’ t have time to dedicate to work, studies and other domestic duties.48 And people who are not able to walk to get their own water are particularly vulnerable.There are many charities working on creating sustainable supplies of clean water for different communities around the world. 49 But the fundamental problem of increasing demand for a limited resource can only be addressed by more efficient use of water, especially in industry and agriculture. Waste-water recycling, capturing rainwater, more efficient irrigation techniques and reforestation are all examples of how water can be used more efficiently.50 We should support charities, raise awareness, take part in the World Water Day events that are happening all around the world and, of course, be careful with how we use water in our own lives. Visit the UN World Water Day website to find out about an event near us. Follow world water day on social media and help spread the word about this incredibly important issue.A. Clean drinking water is fundamental.B. As individuals, what can we do to help the issue?C. The search for water becomes their main occupation.D. This important work needs to continue and to expand.E. Every living cell in the body needs water to keep functioning.F. In normal conditions, the human body can only survive three or four days without water.G. However, there are still at least 2. 1 billion people around the world living without safe water.平谷一模：46. A；47. G；48. C；49. D；50. B；2020石景山一模How Smartphone Adds to Your WeightUsing a smartphone at mealtimes can lead to an expanding waistline. Researchers have found that men and women consumed 15% more calories when looking at their phones while eating. 46 The groundbreaking study suggests that staring at a phone screen may distract (分心) dinners from how much food and what they are actually eating.“It may prevent the correct understanding of the brain over the amount of food ingested,” said researchers who filmed 62 volunteers eating alone.The volunteers, aged 18 to 28, were divided in to three groups and invited to help themselves to a choice of food—ranging from healthy options to soft drinks and chocolate—until they were satisfied.47 On average, the volunteers ate 535 calories without the distraction of a smartphone but 591 when using a mobile.Those in the sample who were classed as overweight ate 616 calories while using their phones. When in possession of their mobiles, the volunteers also consumed 10 percent more fatty foods. 48“Smartphone use during a meal increased calorie and fat intake,” said Márcio Gilberto Zangeronimoa, a lead author of the study—carried out at the Federal University of Lavras in Brazil and University Medical Center Utrecht in the Netherlands.He added: “Tablets and smartphones have become the main ‘distracters’ during meals, even early in childhood. 49A distracter prevents the brain correctly understanding the amount of food a ccepted.”50 A more detailed analysis can be found in the journal.A. They also eat more fatty food.B. They also ate more when reading a magazine.C. Distracted or hurried eating can add to weight gain.D. The study is published in Physiology And Behavior.E. It is important to pay attention to how this may impact food intakes.F. Hunger isn’t the only thing that influences how much we eat during the day.G. They were recorded eating with no distractions, using a smartphone or reading a magazine.石景山一模：46．A；47．G；48．B；49．E；50．D；2020高三英语适应性考试An interview is a discussion with someone in which you try to get information from them. 46 There are three basic sub-types of interview: structured interviews, unstructured interviews and semi-structured interviews. 47 Incidentally, “respondent” and “informant” are words that are sometimes used instead of “interviewee”.A great deal is provided by this personal contact: you are another human being, and interviewees will respond to you, in bodily presence, in an entirely different way from the way that they would have reacted to questionnaires that came through their letterboxes or to emails. 48 Most people want to help and give their opinions, and they will usually be energized to help by your physical presence.If you take the trouble to schedule a visit, you can be more or less guaranteed of a response. Most importantly, though, you will be able to relate to interviewees while you are talking to them.49 Y ou will be able to watch their behaviour which will give you important clues about how they feel about a topic. Because of the primacy of the personal contact, your appearance and tone are important—how do you want to be seen? As “one of us”? As a person in authority? As an observer? …Or what?50 However you decide to present yourself, it is good practice of course to try to put the interviewee at ease before the interview begins—to talk about the weather, about your journey, about anything that will break the ice.A.This is a ready-made support for you.B.Its nature varies with the nature of the interviews.C.You will be able to hear and understand what they are saying.D.Your decision should influence the way that you look, sound and behave.E.The information may be facts or opinions or attitudes or any combination of these.F.Each involves the interviewer in fact-to-face contact or telephone contact with another person.G.You will be using these clues to make informed guesses about what the interviewees mightreally mean.高三英语适应性考试：46．E 47．F 48．A 49．C 50．D7西城一模: 46.B 47．F 48．G 49．E 50．C延庆一模：46. E 47. G 48.B 49. F 50. C门头沟一模：46．B 47．F 48．C 49．E 50．A密云一模：46-50 FABEC平谷一模：46. A；47. G；48. C；49. D；50. B；石景山一模：46．A；47．G；48．B；49．E；50．D；高三英语适应性考试：46．E 47．F 48．A 49．C 50．D846．B 47．F 48．G 49．E 50．C2020延庆一模Where do you think the world’s happiest people live? Somewhere hot with sandy beaches? A country with a tradition of the fine food and culture? Not according to a recent study by the university of Leicester. Who are the happiest people on Earth? 46 Surprised? Well you’ll be more surprised when you hear that the Danes pay some of the highest taxes in the world. So what is the secret of their success?Let’s start with all that tax they pay. The Danish government provides its people with one of the finest education and health systems in the world. It spends more on children and elderly people per capital(人均) than other country. .47 Because a shop assistant’s final salary is not that much less than someone who works in a bank, for example, Danes don’t choose their careers based on money or status as people in other countries do. They choose the job they want to do. There’s a philosophy in Denmark known as “Jante-lov”, which translates as “you’re no better than anybody else.” 48 But workers in other countries are not used to looking at life in this way.Money doesn’t seem as important in Denmark. It has been called a “post consumerist” society.49 What is more important is the sense of society and it’s no surprise that Danes are very used to socializing. 92% of Danes belong to some kind of social club and these clubs are even paid for by the government.50 They also show an amazing amount of trust in each other and their government. You can see sighs of this all over the country. You’ll find vegetable stalls with no assistant. You take what you want and leave the money in a basket. perhaps the bike is a good symbol for Denmark. The Danes can afford cars but they choose bikes—simple, economical, non-polluting machines that show no status and help keep people fit.A. In a list ranking countries by the happiness of their citizens, it put tropical Fiji 50 places below freezing Iceland.B. The street sweeper can hold his head up high as he proudly does his job.C. Danish people aren’t as suspicious as many other nations.D. Most Danes are used to seeing between 50-70% of their salary going to the government!E. Those 5.5 million people who call Denmark their home.F. People have nice things in their houses, but they’re not mad about shopping and spending.G. And there’s another advantage to those high taxes.46. E 47. G 48.B 49. F 50. C2020门头沟一模How to Automate New Habits So That You’ll Keep to ThemAnyone who’s tried to add something new to their routine knows one thing: Building new habits9isn’t easy. 46The good news: There’s a solution, and it’s called automation. 47 For example: If you want to save more but it seems difficult to achieve, try transferring five dollars to your savings account each time you buy lunch during the week. If you want to do more sports but aren’t motivated to go to the gym every day, try doing 5 pushups after each time you use the restroom.That sounds easy. 48 “Automation works well in developing new behavior patterns because it involves the use of positive reinforcement(强化), which is one of the most powerful tools for behavior change,” Kahina Louis, a psychologist, tells Shine.“As you’re engaging in gradual steps toward your goals, you may quickly start to experience feelings of accomplishment and pride that you’re making the changes you wanted to make,” she says. “Those positive feelings are forms of reinforcement, and you are more likely to continue doing things that reinforce you.”Along with its positive reinforcement, automation emphasizes the impact of small changes in making a big difference. Though we all love the major successes, the small changes along the way are what get us there in the first step. 49 “As you show yourself each small change you’ve made, you’re giving yourself the message that you are capable of accomplishment,” Louis says. “That feeling and self-belief are extremely helpful to have as you continue toward creating new behavior change.”50 Take a look at what things you keep doing throughout the day or course of the week to decide when to add new automation. Louis says, “For example: If you know that you’re always extremely tired after work, then you might consider picking an auto habit that occurs in your morning routine rather than in the evening.”Louis also explains that although you should pick a behavior that occurs frequently enough to maximize the opportunities to build towards your goal, try not to choose an already existing behavior that occurs too often—like checking your phone or drinking of water. “You might not even realize you’re doing it, and may then miss a lot of chances to perform the new habit,” she says.A. Find your auto habits.B. It takes time and insistence.C. But it turns out to be efficient while trying.D. Consider auto habits that occur at times or places.E. It’s the small steps that fuel your motivation and self-belief.F. It is when you add what you’d like to be your new habit onto an existing habit.G. Building a new habit requires strong mind to help the process go along smoothly.46．B 47．F 48．C 49．E 50．A2020高三适应性考试10An interview is a discussion with someone in which you try to get information from them.46 There are three basic sub-types of interview: structured interviews, unstructured interviews and semi-structured interviews. 47 Incidentally, “respondent” and “informant” are words that are sometimes used instead of “interviewee”.A great deal is provided by this personal contact: you are another human being, and interviewees will respond to you, in bodily presence, in an entirely different way from the way that they would have reacted to questionnaires that came through their letterboxes or to emails. 48 Most people want to help and give their opinions, and they will usually be energized to help by your physical presence.If you take the trouble to schedule a visit, you can be more or less guaranteed of a response. Most importantly, though, you will be able to relate to interviewees while you are talking to them.49 Y ou will be able to watch their behaviour which will give you important clues about how they feel about a topic. Because of the primacy of the personal contact, your appearance and tone are important—how do you want to be seen? As “one of us”? As a person in authority? As an observer? …Or what?50 However you decide to present yourself, it is good practice of course to try to put the interviewee at ease before the interview begins—to talk about the weather, about your journey, about anything that will break the ice.H.This is a ready-made support for you.I.Its nature varies with the nature of the interviews.J.You will be able to hear and understand what they are saying.K.Your decision should influence the way that you look, sound and behave.L.The information may be facts or opinions or attitudes or any combination of these. M.Each involves the interviewer in fact-to-face contact or telephone contact with another person.N.You will be using these clues to make informed guesses about what the interviewees might really mean.1146．E 47．F 48．A 49．C 50．D12。
2020-2021学年北京市丰台区丰台第一中学高三英语上学期期末试卷及参考答案
2020-2021学年北京市丰台区丰台第一中学高三英语上学期期末试卷及参考答案第一部分阅读（共两节，满分40分）第一节（共15小题；每小题2分，满分30分）阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项AYOU ARE WANTEDBrunetti CaféWe’ re looking for breakfast and lunchtime waiters and waitresses to work in our café on Sundays.Call Bella on 612398745 (8 a.m. — 4 p.m.)Babysitter neededWe need a babysitter to look after our boys aged 5 and 7 after school from4 p.m. — 6 p.m.Monday to Friday.£40/ weekCall Mary on 678345211Holiday jobDo you want to earn some extra money this summer? Do you speak another language? We need French, Spanish or German speakers to work for us in the City Museum shop from Tuesday to Friday.******************************Newspaper roundWe need young people to deliver newspapers on Monday and Friday mornings before school, The paper round takes 30 minutes in the village of Brook. Papers must be delivered before 8 a.m. and you must have your own bike.********************************1.How much will you be paid every week if you look after Mary’s children?A.£40.B.£50.C.£60.D.£70.2.If you want to work in the City Museum shop, you must ________.A.have your own bikeB.speak another languageC.be interested in museumsD.be at work before 8:00 a.m.3.If you want to work before going to school in the morning, you can ________.A.call Mary on 678345211B.call Bella on 612398745******************************************************************BInAsia, there are special competitions where kites have complex designs and are fitted with instruments that make musical sounds as the wind blows through them. Although all kites have a similar structure (结构), they are widely different in size and shape. Kite-fighting competitions are also held, in which competitors use their kites to attack and bring down their opponents’ (对手) kites or cut their strings (线).For more than 15 years, the Big Wind Kite Factory has been giving kite-making and kite-flying classes for the children on an island inHawaii. In its kite-making lessons, students can make kites in as little as 20 minutes! Children as young as four years old can learn how to fly a kite. Jonathan Socher and his wife Daphne started the kite factory in 1980. Their kites are made of nylon (尼龙). Their designs are Hawaiian themes created by Daphne. The designs are cut out of the nylon with a hot knife that seals the edges and then fastened directly onto the kite. The kite that is used to give lessons is a regular diamond kite with a rainbow pattern. The difference between this kite and the ones they make during the lessons is that it is a two-string controllable kite. Big Wind employees fly the kite and for a few minutes show students how pulling on one line and then on the other controls the direction the kite goes in. Then the controls are given to the students.Jonathan insists that it is not necessary to make a huge impressive kite to have fun making and flying kites. Even the simplest structure can work, and can give hours of fun. Go on, give it a try!4. Which of the following is true according to the text?A. A hot knife is used to iron the nylon.B. Children never fly kites on their own in flying lessons.C. Kite strings must not be cut in kite-fighting competitions.D. Daphne designs kites for the Big Wind Kite Factory.5. What is different about the kite used for flying lessons?A. It has two strings.B. It is simple in design.C. It has a rainbow pattern.D. It is shaped like a diamond.6. According to Jonathan,what do you need to have fun with kites?A. A large kite.B. Any type of kite.C. A complex structure.D. A kite that impresses others.7. What is mainly described in the text?A. A kite factory.B. Kite-flying lessons.C. Special competitions.D. The kite-making process.CMany of us in China enjoy adding chilies (辣椒) toour food, but did you know that this spicy vegetable could also be dangerous? A 34-year-oldUSman recently ended up in hospital after eating a Carolina Reaper—the spiciest chili in the world. After taking just a single bite of one, the man suffered from serious headaches in the following few days, reported BBC News.In fact, reports of stomachache and headache caused by eating spicy food are not something unusual. But if chilies are harmful, why is it that human beings are the only animals to eat this vegetable? According to the website Huanqiu, about 600 million Chinese people—almost half of the national population—are chili eaters. So what makes people love chilies so much? The human body reacts to the burning feeling that comes from eating chilies by releasing natural chemicals that “produce a sense of happiness” , noted BBC News.And the benefits go even further than just personal enjoyment. A survey conducted by the Chinese Academy of Medical Sciences found that the death rate of those who eat spicy food once or twice a week is 10 percent lower than those who eat it less than once a week. The number decreased to 14 percent for those who eat spicy food six to seven times a week. And another study done by theUniversityofVermontcame to a similar conclusion. “The data encourages people to eat more spicy food to improve health and reduce death risk at an early age,” Liu Qi, a nutritionist at the Harvard TH Chan School of Public Health, told BBC News.Chilies have anti-cancer quality and the ability to increase our metabolism (新陈代谢). So, don't worry if you love spicy food. It seems that chilies are actually good for us—except for the Carolina Reaper, perhaps.8. The example of a 34-year-old American is mentioned in Paragraph 1 to prove ________.A. chiliescan be beneficialB. chilies are popular inAmericaC. chilies can be dangerousD. serious headaches can be dangerous9. Eating chilies gives people a sense of happiness by_______.A. decreasing death rateB. releasing natural chemicalsC. curing serious headachesD. providing enough nutrition10. Which of the following statement is TRUE?A. Human are the only animals to eat chilies.B. Stomachache and headaches caused by chilies is something unusual.C. The more chilies you eat, the healthier you are.D. Chilies have anti-cancer quality but it can't increase our metabolism.11. The writer wrote the passage to ________.A. warn people of the dangers of chiliesB. ask people to eat Carolina ReaperC. encourage people to eat more chiliesD. tell people the benefits of chiliesDFor years video games have been criticised for making people more antisocial, overweight or depressed. Bui now researchers are finding that video games can actually change us for the better and improve both our body and mind.Games can help to develop physical skills. Pre-school children who played interactive games have been shown to have improved motor skills, for example they can kick, catch and throw a ball better than children who don’t play video games. A study found that those who played video games were 27 percent faster and made 37 percent fewer errors than those who didn't.Games also benefit a variety of brain functions, including decision-making. People who play action-based games make decisions 25 percent faster than others, according to one study. It was also found that the best gamers can make choices and act on them up to six times a second, four times faster than most people. In another study by researchers from the University of Rochester in New York, experienced gamers were shown to be able to pay attention to more than six things at once without getting confused, compared with the four that most people can normally keep in mind.There is also evidence that gaming can help with psychological problems. At the University of Auckland in New Zealand, researchers asked 94 young people diagnosed with depression to play a 3D fantasy game called SPARX and in many cases, the game reduced symptoms of depression more than conventional treatment.12. In what way playing video games benefits very young children?A. Muscle control.B. Social interaction.C. Decision-making.D. The ability to focus.13. Which type of video game improves the decision-making speed?A. Interactive games.B. Action-based games.C. 3D fantasy games.D.Violent games.14. What is the authors attitude to video games?A. Indifferent.B. Objective.C. Worried.D. Critical.15. What is the text mainly about?A. The effects of different types of video games.B. The negative effects of playing video games.C. The beneficial effects of playing video games.D. The effects of games on people's behavior.第二节（共5小题；每小题2分，满分10分）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。
2020北京高考英语七选五专项试题(19页)
2020北京高考英语七选五专项试题阅读下面短文，根据其内容写一篇60词左右的内容概要。
1It is natural that young people are often uncomfortable when they are with their parents. They say that their parents don't understand them. They often think that their parents are out of touch with modern ways, that they are too serious and too strict with their children, and that they seldom give their children a free hand.It is true that parents often find it difficult to win their children's trust and they tend to forget how they themselves felt when young.For example, young people like to act on the spot without much thinking. It is one of their ways to showthat they have grown up and they can face any difficult situation. Older people worry more easily. Most of them plan things ahead, at least in the back of their minds, and do not like their plans to be upset by something unexpected.When you want your parents to let you do something, you will have better success if you ask before you really start doing it.Young people often make their parents angry with their choices in clothes, in entertainment and in music. But they do not mean to cause any trouble; it is just that they feel cut off from the older people's world, into which they have not yet been accepted. That's why young people want to make a new culture of their own, and if their parents do not like their music or entertainment or clothes or their ways of speech, this will make the young people extremely happy.Sometimes you are so proud of yourself that you do not want your parents to say“yes” to what you do. All you want is to be left alone and do what you like. It is natural enough, after being a child for so many years, when you were completely under your parents' control.If you plan to control your life, you'd better win your parents over and try to get them to understand you. If your parents see that you have a high sense of responsibility, they will certainly give you the right to do what you want to do.________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________2.Spending time together is very important for a family. Parents can use this time to really get to know their children, and children love spending time together with their parents.Whether it is breakfast, lunch or dinner, families can always come together at the table. Meal time can feed more than just the baby alone. Family relations can be promoted as well. Eating breakfast together is a great way to start the day. Eatingdinner together every night allows families to share the happenings of the day and plan for tomorrow.Everyone loves a good movie. Break out a bowl of popcorn and gather on the couch together for a family movie night once a week. After a week or two, family members begin to really look forward to this relaxing and quiet family time.Pack up your tent and head for the hills. Going camping is a great way for family members to have some of that special time together, and a great way to have a holiday too!Games are fun for both kids and adults. There are so many games to choose from! This is a wonderful way to bring family members together as games make family time so fun!Gather your family together for a story. Kids just love bedtime stories. This allows parents to spend a bit of time with their kids, too. Children will fall asleep much easier after having a story read to them. This little bit of family time is beneficial in a lot of ways.Enjoy your family time and have fun with it. You'll remember the special time for the rest of your lives.________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________3.A well-developed class website can save teachers a lot of time in the long run, improving both student-teacher and parent-teacher communication while providing a place to store all classroom documents for future use. Although some extra time during the school year is required, once the site is up it needs just minor adjustments each new year. Have a question? Get an answer from online technology support now.Decide which type of software you will use to create a class website. Microsoft has many applications that can be used to create websites, such as Publisher and Expression Web. Some Web hosting sites also have simple editing tools you can use instead of a formal program.Find a place to host your class website. Your Internet provider often provides some small space for a personal website for free, and many other free website hosting companies are on the Internet.Consider using a template(模版)for your first attempt at website design. Most templates also come with a selection of colour and graphics already in place so you can concentrate on content instead of design. It will contain basic sections with your specific class information.Add content to your website. You need to have announcement sections for both parents and students, a syllabus or class rules area, homework assignments or a calendar, and maybe a links section for learning more about in-class topics and playing educational games.Decorate your website with graphics, clip art, background, cool fonts(字体)and other decorative items. It's best to find a theme you like and make your design elements all match your theme. Remember to keep it simple since too many colours and pictures make a site look busy and weaken its usability.________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ____________________________________________________________________________ ____4.We are all called upon to make a speech at some point in life, but most of us don't do a very good job. This article gives some suggestions on how to give an effective speech.So, you have to give a speech and you're terrified. You get nervous, forget whatyou want to say, stumble (结巴)over words, talk too long and bore your audience. Later you think, “Thank goodness, it's over. I'm just not good at public speaking. I hope I never have to do that again.”Cheer up! It doesn't have to be that bad. Here are some simple steps to take the pain out of speech making. Ask yourself the purpose of your speech. Why are you speaking? Then, gather as many facts as you can on your subject. Spend plenty of time doing your research. Then spend plenty of time organizing your material so that your speech is clear and easy to follow. Use as many examples as possible and use pictures, charts and graphs if they will help you make your points more clearly. Never forget your audience. Don't talk over their heads and don't talk down to them. Treat your audience with respect. They will appreciate your thoughtfulness.Just remember: Be prepared. Know your subject, your audience and the occasion. Be brief. Say what you have to say and then stop. And be yourself. Let your personality come through so that you make person-to-person contact with your audience.If you follow these simple steps, you'll see that you don't have to be afraid of public speaking. In fact, you may find the experience so enjoyable that you volunteer to make more speeches! If you're not convinced yet, give it a try and see what happens.________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ____________________________________________________________________________ ____5.You're sitting on the train home and the person opposite you yawns (打哈欠). Suddenly, you're yawning with him, though you're not tired.This phenomenon confused scientists for years until a recent study found that people tend to sympathize(同情) with fellow humans. Supporting this claim was the discovery that those children who were unable to form normal emotional ties with others did not experience contagious(有传染性的) yawning, which showed that humans communicate regularly without words.Hugo D．Critchley, a neuroscientist, has conducted an experiment recently, which will prove that happiness and sadness can spread like the common cold. According to Critchley, our mind and body are in constant exchange about how we're feeling. “Emotions are closely linked with states of internal (体内的) responses，”he explained. “There are also more visible changes in our gestures and facial expressions. When we're in a group, these signals can spread to another person. For example, there's the obvious tendency to smile when smiled at and there are lessobvious changes that reflect emotions of surprise, anger or sadness such as a change in our heart rate and blood pressure.Hugo D．Critchley further explained, “Our bodies synchronize(同步) and when we like the other person, we ever copy his behaviour. Next time you chat with a friend, take note of how you're sitting—it's pretty likely that you will be the same. Scientists believe it's our way of telling each other that we're partners. Through body language, humans give each other very subtle but clear signals that show emotions.”So, what lessons can we learn from this? “Spend time with happy people—otherwise your health could suffer，”said Critchley. “When we're sad, our body goes into fight or flight mode. But when we're happy, our body works normally and we feel relaxed and positive. So we look bright, our skin glows, we feel healthy and it affects everyone around us.”________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________________________________________________________________________________________6.Baseball is a great game, one that is played and enjoyed by tens of millions of people. Many of those who enjoy the game grow up playing baseball and watching baseball games. Few get good enough to be a great player, but everyone can, with practice, become a better player.How can you develop your baseball skills? The answer is simple: play. The more you play, the more you'll learn about the game. You'll develop baseball instincts(直觉)—you'll know what to do without even thinking about it. Your skills will get better and better. And whether or not you become a great player, you will likely develop a deep love for the game of baseball that you can share with your friends and family. Many adults' most wonderful memories are of playing baseball when they were kids.Hitting practice is the time to experiment. First, try out different kinds of bats(球棒)—heavy bats, light bats, long bats, short bats, wooden bats, and metal bats. You don't necessarily have to buy yourself a new bat to try it out. Borrow a bat from a friend, or buy a cheap used bat at a second-hand store.Then try different ways to stand. Watch your favourite player's stance(站立姿势). Try out some of the advice a coach or a friend has given you. Find out what feels the most comfortable. As long as you can see the ball well and keep your eye on the ball, then your stance is fine. You may find a better stance someday, but for now, gowith what feels the best.Most importantly, work on hitting the ball. Don't worry about how hard you hit it. Just practise hitting the ball with every swing. After all this hitting practice, you'll find your hitting gets better and better. Your body will know exactly what to do. In the end, without even trying, you'll start hitting the ball harder.________________________________________________________________ ________________________________________________________________________ _______7.Online schools are becoming very popular today. Whether it is working professionals who cannot afford the time to go to a full-time college because of their huge workload or stay-at-home mums who have many duties and cannot join in a college, online schools are much enjoyed at all. And now, even regular students, who have the time to go to college, are going in for online education, as it leaves them with enough time to pursue(追求) other things, such as a part-time job or a hobby, along with studying. However, as with everything, there are both advantages and disadvantages of online schooling.Let's start with the positives. These schools cost much less. You don't have to spend money on buying books or bus fees. Another advantage is the flexibility it provides. You can study at any time during the day. You can study wherever you want—in your house, at a café or even in a park.Move on to the disadvantages of online schooling. Those students who always need a push from their teachers to do well, are very likely not to do well in online schools. And the greatest disadvantage of going to school online is that there are many employers who prefer students with a traditional degree to those who have an online degree. The employers feel that students who go to full-time colleges are more knowledgeable compared to those who have online degrees. Since the very purpose of education is to land a person a good job, online degrees, many a time, do not serve this purpose.No doubt that online schools offer the freedom which no regular college can provide. However, how much the employers will value the degrees and whether a student can actually make his own study schedule and most importantly, stick to it, depend upon individuals( 个人). So in the end, it can be rightly said, online schools are good for some, while others should give them a skip.________________________________________________________________ ________________________________________________________________________ ________8.Christmas, which falls on Dec. 25 every year, is the most important festival in the West.During Christmas, a big fat man in a red suit usually takes centre stage. His name is Santa Claus.He lives in the North Pole and sends presents to children in a magic sled that is pulled by flying reindeer.It sounds crazy, but Santa Claus is very popular. Small children around the world even leave food out for Santa and his reindeer on the night before Christmas. When they wake up in the morning, some of the food is eaten and there are presents under the Christmas tree.As you grow older you learn that Santa is not real and it is in fact just your parents. I was about 7 or 8 years old when I figured it out myself. But that doesn't stop people celebrating Christmas in the same way.So where did Santa Claus come from? Santa was actually a real man called Saint Nicholas, which sounds very similar to Santa Claus. He was born about 2，000 years ago in the Roman Empire. He was a very kind priest(神父) who would travel the country to help people, giving gifts late at night. He did not like to be seen giving gifts, so children were encouraged to go to sleep quickly. Nothing has changed today, with Santa Claus not visiting until all the children are asleep.The United States' version (版本) of Santa Claus was started when Dutch settlers arrived about 400 years ago. They called him Sinterklaas and that was slowly changed to Santa Claus over the years. Once big companies like Coca Cola began to use Santa Claus in their advertisements, he quickly became a symbol of Christmas.________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________9.Over the past few years, there has been a big increase in the number of people sharing information online. In this article, we will learn about some positive factors for people to share information online.We often share information with our friends in the office or at home to educate, entertain or pleasantly surprise them. In this way, we can connect with others. This is also true while sharing information online. If you look at the Facebook wall posts of your friends, you will realize that most of their updates are usually famous quotes, entertaining videos, inspirational images, funny jokes, etc. Ninety-four per cent of those who responded to a survey by The New York Times said they put a lot of thought into how the content they are sharing will be beneficial to others.A lot of people share information online to portray their true self to the outside world. Some people, especially those who are shy and not comfortable talking about their areas of interest in the presence of others, find it extremely convenient to share that information online with like-minded individuals.Seventy-eight per cent of the respondents in the study of The New York Times said they shared information online because it helps them develop better relationships. Today, a lot of people do not have the time to meet each other in person, and the Internet has become a great substitute. A lot of people now “meet” each other online, rather than in conventional places like restaurants and pubs.Lastly, when we share our thoughts online, we are actively engaging with thevast community of people who are a part of the World Wide Web. Sharing information will make a difference to the viewpoint of others, or add to their understanding about the world.________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________10.Getting up early has been regarded as a good habit since ancient times. Many years ago, people thought that if we went to bed early and got up early, we would be energetic the whole day. So, getting up early is of great importance to us all.In fact, morning is the best time of a day. In the morning, the air is the freshest and people are usually in the best condition. Many of us may have the experiences that we memorize some things more quickly and correctly in the morning than at any other time of the day. And it is certain that we find it easier to understand what we learn in the morning. If we get up early and do some morning exercise or only take a short walk in the morning, without doubt we can build up our bodies and become much healthier. Also we will have enough time to make a plan and get ready for our work or study of the day if we get up early. For example, if everyone in the familygets up early, wives will have enough time to prepare the breakfast for the whole family; children will have enough time to catch the school bus, and husbands will never forget to change their dirty shirt. Everything will be in order. However, if we get up late, we'll probably have to do everything in a hurry.Let us remember getting up early is a good habit and try our best to keep it. Late risers may find it difficult to form the habit of getting up early. They have to make an effort to do so. If we stick to getting up early every day, we will certainly benefit a lot from it.________________________________________________________________ ____________________________________________________________________________ ____答案：1One possible version:Many children and parents can't get along. For example, young people tend to do things without thinking twice, while older people plan things ahead. Also, young people like to try on something new. Despite different thinking and behaviour, they don't intend to make their parents angry. They simply want to make a new culture of their own and be independent. Anyway, young men are advised to win their parents' support and shoulder responsibility.2.One possible version：Family time is a golden chance for members to know each other. (要点1)To strengthen family ties, you can have meals together regularly. (要点2)Besides, watching movies and camping are both great ways to enjoy family time. (要点3)Playing games is also a good way, which both parents and kids enjoy. Lastly, bedtime stories benefit you all. (要点4)Whatever it is, the family time is necessary to every member.(要点5)3.One possible version：A class website is of great help in communication and information storage.(要点1) When you first create one, decide on the software to create and the place to host the class website.(要点2) Then, you are advised to use a template to focus more on details rather than design. (要点3)Afterwards, add detailed content. (要点4)Also, you can polish it with decorative items as long as you can ensure the site's usability. (要点5)4One possible v ersion：Many people are afraid of giving a speech. (要点1)And few know how to make excellent speeches. There are some simple steps to improve your speaking ability. (要点2)Firstly, take the purpose and the audience into consideration when you are preparing for a speech. (要点3)Besides, a speech will be more clear and brief with the help of examples and pictures.(要点4) Lastly, be yourself. Communicate with the audience thoughtfully and sincerely. (要点5)With these tips in mind, you are morelikely to make it.(要点6)5One possible v ersion：You yawn with the person opposite you if he yawns. A recent study found it is because people sympathize with each other. (要点1) A scientist conducted an experiment and proved that emotions spread among people.(要点2)Furthermore, we even copy one's behaviour if we like him or her.(要点3)So it is of great importance to spend time with happy people, for their happiness can make us happy. Then our body will work positively and we will be healthy. (要点4)6.One possible v ersion：Baseball is a popular game.(要点1) To develop your baseball skills, you have to practise. The more you practise, the more you will learn about the game. (要点2)During practice, you should try out different kinds of bats, find your most comfortable stance and practise hitting the ball until you are good at it.(要点3)7.One possible v ersion：Nowadays online schools are enjoying great popularity because of their low cost and the freedom regular schools can't provide.(要点1) However, online schooling has its own disadvantages.(要点2) It is likely that those who need others to press them to study won't behave well in online schools. (要点3)Besides, many employers don't value online degrees. (要点4)So online education is not suitable for everyone.(要点5) you could know the three old friends were really going separate__ways．One possible v ersion：As the most popular man on the most important Western festival, (要点1) Santa Claus and his presents remain much expected even after children know Santa is actually their parents. (要点2) And legend has it that Santa was possibly a priest in the Roman Empire who gave gifts at night around the country or , (要点3)in the US, a figure brought by the Dutch settlers who later became a symbol of the festival there. (要点4)9.One possible version：People increasingly share information online for several positive reasons. (要点1)Most people hope what they share will benefit others. Some people show their true self by sharing information online. (要点2) People also do this to keep in touch with friends and make new acquaintances. (要点3)Quite a few people share their thoughts online hoping to influence others' viewpoints in a positive way. (要点4)10.One possible version：Getting up early in the morning is a good habit that will benefit us a lot.(要点1) Firstly, it helps us with our studies because in the morning we can remember things quickly and correctly.(要点2) Secondly, we can become healthier by breathing fresh air and doing exercise early in the morning.(要点3) Thirdly, it enables us to make a better preparation for the day.(要点4)Getting up early is a good habit and we should try our best to keep it.(要点5)。
北京市2019-2020第一学期高三英语期末试题分类汇编-七选五
北京市朝阳、房山、大兴、密云、昌平2019-2020第一学期高三英语期末试题分类汇编-七选五北京市朝阳区2019-2020学年度高三英语第一学期期末检测试卷第二节根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
Happier Babies Have an EdgeParents and teachers want children to grow up to be happy and successful.___46___ A wide range of research, however, indicates happiness brings success in adults, and achievements do not always make adults happier.Recently in new study, John K. Coffey II, assistant professor of psychology at Sewanee, the University of the South, found that happiness during infancy (婴儿期) predicted childhood IQ and adult educational success.In his 29-year study, Coffey used the Fullerton Longitudinal Study (FLS). In 1978 the FLS research team recruited 130 parents with babies for a study that now has run for more than 30 years. ___47___ When each baby was 18 months old, one parent reported how often his or her baby expressed positive and negative emotions and researchers measured the infant’s IQ. When babies were children (ages 6 to 8), they completed IQ tests. When babies had grown into 29-year-old adults, they reported how many years of education they had completed and their life satisfaction.As expected, Coffey found that regardless of intelligence during infancy or parents’ wealth, happier babies were more likely to graduate from high school and college. ___48___ It suggests that happier babies learn more between infancy and childhood.___49___ Parents wishing to help their children enjoy greater happiness can focus on small changes they can make in their day-to-day lives to create more positive moments. Parents do notneed to aim for intense experiences or “best day ever” for their children. Although peak experiences can be fun, they also tend to be tiring for both children and their parents, which can lead to anxiety and conflict.Currently, Coffey and other researchers are exploring when and why some children are happier than others or whether we can increase it. Happiness during infancy and childhood is predicted by relationships with caregivers and teachers or by learning new skills. Inexpensive and easy-to-do activities like practising acts of kindness or appreciation can boost happiness. ___50___A. We often think that achieving success will ultimately make us happy.B. We can use these activities to help children grow into happy and successful adults.C. To test his theory, Coffey looked at how intensely children’s emotions are experienced.D. These happy babies aren’t just growing up to be successful, but they are also happy adults.E. Further, happier babies had more growth in their IQ scores between infancy and childhood.F. Another important clarification is that happiness is about how often emotions are experienced.G. Early on, parents reported on their background, for instance, education level and employment.【答案】46. A 47. G 48. E 49. F 50. B北京市房山区2019-2020学年度高三英语第一学期期末检测试卷第二节根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。
2020北京城区高三英语一模七选五汇总精校版
Fashion and IdentityFor hundreds of years people have put some message in the type of clothing they wore. Long ago people started wanting to stand out from the “crowd” and be different from other people by means of changing their clothing. Some examples of these “standing out” became very popular and were followed by more people. 46 Nowadays, fashion has become a necessary part of one’s self-realization and clothing is basically a covering designed to be worn on a person’s body. This covering is a “necessity”, which brings a lot of variety into the lives of people and makes their image more complete.The type of clothing completely depends on the person wearing it and becomes a reflection of personal identity. Lately, a lot is being heard about its meaning in the life of every single person on the planet. The choice of clothing is as important as identification through the color of hair, skin and gender. As every piece of clothing carries a strong message about its owner, every owner “nests” a certain value in it depending on his mindset or today’s mood. Therefore, the clothing of a person is a means of communication with the outside world. 47Clothes have a significant impact on the understanding of the people nearby as well as the person wearing them. For instance, a suit can make a person feel more confident and organized, which would eventually change even the gestures of the person. 48 Sometimes, fashion may play a vital role in a person’s life, especially when the person is applying for the job he wants. Fashion also creates a message that is required by a situation the person finds himself in. This can be simply proved by analyzing one’s reaction on people wearing different types of clothing. 49___ Thus, even the smallest companies make wearing a suit one of the requirements for their employees.50 Fashion, with all its symbolism and features, form an outstanding base for personal and cultural identification. It is a part of the self-realization that is required for finding a place in life and has become a tool for achieving harmony with the inner world. The more diverse the society around us, the more fashion-trend will appear and surprise us.A.Fashion helps us realize our dreams.B.This was the moment when fashion appeared.C.Fashion and identity are inseparable companions.D.Clothing was designed to serve people in their daily life.E.The preference is always given to people dressed in “business style”.F.It is the way of telling people about the “state” and the “status” of its owner.G.Wearing jeans after a suit may change the conduct of a person to a very casual one1Where do you think the world’s happiest people live? Somewhere hot with sandy beaches? A country with a tradition of the fine food and culture? Not according to a recent study by the university of Leicester. Who are the happiest people on Earth? 46 Surprised? Well you’ll be more surprised when you hear that the Danes pay some of the highest taxes in the world. So what is the secret of their success?Let’s start with all that tax they pay. The Danish government provides its people with one of the finest education and health systems in the world. It spends more on children and elderly people per capital(人均) than other country. .47 Because a shop assistant’s final salary is not that much less than someone who works in a bank, for example, Danes don’t choose their careers based on money or status as people in other countries do. They choose the job they want to do. There’s a philosophy in Denmark known as “Jante-lov”, which translates as “you’re no better than anybody else.” 48 But workers in other countries are not used to looking at life in this way.Money doesn’t seem as important in Denmark. It has been called a “post consumerist” society.49 What is more important is the sense of society and it’s no surprise that Danes are very used to socializing. 92% of Danes belong to some kind of social club and these clubs are even paid for by the government.50 They also show an amazing amount of trust in each other and their government. You can see sighs of this all over the country. You’ll find vegetable stalls with no assistant. You take what you want and leave the money in a basket. perhaps the bike is a good symbol for Denmark. The Danes can afford cars but they choose bikes—simple, economical, non-polluting machines that show no status and help keep people fit.A. In a list ranking countries by the happiness of their citizens, it put tropical Fiji 50 places below freezing Iceland.B. The street sweeper can hold his head up high as he proudly does his job.C. Danish people aren’t as suspicious as many other nations.D. Most Danes are used to seeing between 50-70% of their salary going to the government!E. Those 5.5 million people who call Denmark their home.F. People have nice things in their houses, but they’re not mad about shopping and spending.G. And there’s another advantage to those high taxes.2020门头沟一模How to Automate New Habits So That You’ll Keep to ThemAnyone who’s tried to add something new to their routine knows one thing: Building new habits isn’t easy. 462The good news: There’s a solution, and it’s called automation. 47 For example: If you want to save more but it seems difficult to achieve, try transferring five dollars to your savings account each time you buy lunch during the week. If you want to do more sports but aren’t motivated to go to the gym every day, try doing 5 pushups after each time you use the restroom.That sounds easy. 48 “Automation works well in developing new behavior patterns because it involves the use of positive reinforcement(强化), which is one of the most powerful tools for behavior change,” Kahina Louis, a psychologist, tells Shine.“As you’re engaging in gradual steps toward your goals, you may quickly start to experience feelings of accomplishment and pride that you’re making the changes you wanted to make,” she says. “Those positive feelings are forms of reinforcement, and you are more likely to continue doing things that reinforce you.”Along with its positive reinforcement, automation emphasizes the impact of small changes in making a big difference. Though we all love the major successes, the small changes along the way are what get us there in the first step. 49 “As you show yourself each small change you’ve made, you’re giving yourself the message that you are capable of accomplishment,” Louis says. “That feeling and self-belief are extremely helpful to have as you continue toward creating new behavior change.”50 Take a look at what things you keep doing throughout the day or course of the week to decide when to add new automation. Louis says, “For example: If you know that you’re always extremely tired after work, then you might consider picking an auto habit that occurs in your morning routine rather than in the evening.”Louis also explains that although you should pick a behavior that occurs frequently enough to maximize the opportunities to build towards your goal, try not to choose an already existing behavior that occurs too often—like checking your phone or drinking of water. “You might not even realize you’re doing it, and may then miss a lot of chances to perform the new habit,” she says.A. Find your auto habits.B. It takes time and insistence.C. But it turns out to be efficient while trying.D. Consider auto habits that occur at times or places.E. It’s the small steps that fuel your motivation and self-belief.F. It is when you add what you’d like to be your new habit onto an existing habit.G. Building a new habit requires strong mind to help the process go along smoothly.2020密云一模Mystery of EvolutionFollowing the outbreak of the novel coronavirus pneumonia(NCP), also named COVID-19 by WHO, there is a general fear of the unknown virus as its full effects remain to be seen. Fever, coughing, sore throat, difficulty breathing-the NCP's symptoms are similar to the common cold or the flu. but it's3potentially more dangerous.Viruses could be deadly, like HIV and Ebola (埃博拉) . But what are viruses? How can they cause so much trouble? Viruses are non-living organisms (有机体) approximately one-millionth of an inch long. Unlike human cells or bacteria, they can't reproduce on their own. 46Viruses can infect every living thing-from plants and animals down to the smallest bacteria. For this reason, they always have the potential to be dangerous to human life. Sometimes a virus can cause a disease so serious that it is fatal. Other viral infections cause no noticeable reaction. Viruses lie around our environment all of the time, waiting for a host cell to come along. They can eater our bodies by the nose, mouth, eyes or breaks in the skin. 47 For example, HIV, which causes AIDS. attacks the T-cells of the immune system.But the basic question is, where did viruses first come from? 48 "Tracing the origins of viruses is difficult. " Ed Rybicki, a virologist at the University of Cape Town in South Africa, told Scientific American, "because viruses don't leave fossils (化石) and because of the tricks they use to make copies of themselves within the cells they've invaded."49 First, viruses started as independent organisms, then became parasites (寄生者) . Second. viruses evolved from pieces of DNA or RNA that "escaped" from larger organisms. Third, viruses co-evolved with their host cells, which means they existed alongside these cells.For the time being, these are only theories. The technology and evidence we have today cannot be used to test these theories and identify the most plausible explanation. 50 Or future studies may reveal that the answer is even murkier (含糊不清的) than it now appears.A. Once inside, they try to find a host cell to infect.B. Until now, no clear explanation for their origin exists.C. Continuing studies may provide us with clearer answers.D. There's pretty strong evidence that this is a bat origin coronavirus.E. However, there are three main hypotheses (假说) to explain the origin of viruses.F. Instead, they invade the cells of living organisms to reproduce, spread and take over.G. Bat is a flying mammal with a long lifespan, whose temperature is high, similar to a fever.2020平谷一模The World Water Day has been celebrated annually on 22 March since1992. Each year has a different theme, looking at things like the role of clean water in the world of work, ways to stop wasting water, finding ways to supply water to underprivileged groups and so on.46 But it is also vital for sanitation(卫生). It is estimated that more than 700 children under the age of seven die every day from illnesses linked to unsafe water and poor sanitation. The right to water and sanitation was recognized as a human right. 47 These include rural communities, people who have been displaced due to war and local conflicts and areas where climate change is making water more and more scarcer.Apart from the obvious health issues, a lack of accessible clean water means that people —often women and children — spend hours every day walking to and from distant water supplies.This means they don’ t have time to dedicate to work, studies and other domestic duties.48 And people who are not able to walk to get their own water are particularly vulnerable.There are many charities working on creating sustainable supplies of clean water for different communities around the world. 49 But the fundamental problem of increasing demand for a limited resource can only be addressed by more efficient use of water, especially in industry and agriculture. Waste-water recycling, capturing rainwater, more efficient irrigation techniques and reforestation are all examples of how water can be used more efficiently.50 We should support charities, raise awareness, take part in the World Water Day events that are happening all around the world and, of course, be careful with how we use water in our own lives. Visit the UN World Water Day website to find out about an event near us. Follow world water day on social media and help spread the word about this incredibly important issue.4A. Clean drinking water is fundamental.B. As individuals, what can we do to help the issue?C. The search for water becomes their main occupation.D. This important work needs to continue and to expand.E. Every living cell in the body needs water to keep functioning.F. In normal conditions, the human body can only survive three or four days without water.G. However, there are still at least 2. 1 billion people around the world living without safe water.2020石景山一模How Smartphone Adds to Your WeightUsing a smartphone at mealtimes can lead to an expanding waistline. Researchers have found that men and women consumed 15% more calories when looking at their phones while eating. 46 The groundbreaking study suggests that staring at a phone screen may distract (分心) dinners from how much food and what they are actually eating.“It may prevent the correct understanding of the brain over the amount of food ingested,” said researchers who filmed 62 volunteers eating alone.The volunteers, aged 18 to 28, were divided in to three groups and invited to help themselves to a choice of food—ranging from healthy options to soft drinks and chocolate—until they were satisfied.47 On average, the volunteers ate 535 calories without the distraction of a smartphone but 591 when using a mobile.Those in the sample who were classed as overweight ate 616 calories while using their phones. When in possession of their mobiles, the volunteers also consumed 10 percent more fatty foods. 48“Smartphone use during a meal increased calorie and fat intake,” said Márcio Gilberto Zangeronimoa, a lead author of the study—carried out at the Federal University of Lavras in Brazil and University Medical Center Utrecht in the Netherlands.He added: “Tablets and smartphones have become the main ‘distracters’ during meals, even early in childhood. 49A distracter prevents the brain correctly understanding the amount of food a ccepted.”50 A more detailed analysis can be found in the journal.A. They also eat more fatty food.B. They also ate more when reading a magazine.C. Distracted or hurried eating can add to weight gain.D. The study is published in Physiology And Behavior.E. It is important to pay attention to how this may impact food intakes.F. Hunger isn’t the only thing that influences how much we eat during the day.G. They were recorded eating with no distractions, using a smartphone or reading a magazine.2020高三适应性考试An interview is a discussion with someone in which you try to get information from them. 46 There are three basic sub-types of interview: structured interviews, unstructured interviews and semi-structured interviews. 47 Incidentally, “respondent” and “informant” are words that are sometimes used instead of “interviewee”.A great deal is provided by this personal contact: you are another human being, and interviewees will respond to you, in bodily presence, in an entirely different way from the way that they would have reacted to questionnaires that came through their letterboxes or to emails. 48 Most people want to help and give their opinions, and they will usually be energized to help by your physical presence.If you take the trouble to schedule a visit, you can be more or less guaranteed of a response.5Most importantly, though, you will be able to relate to interviewees while you are talking to them.49 Y ou will be able to watch their behaviour which will give you important clues about how they feel about a topic. Because of the primacy of the personal contact, your appearance and tone are important—how do you want to be seen? As “one of us”? As a person in authority? As an observer? …Or what?50 However you decide to present yourself, it is good practice of course to try to put the interviewee at ease before the interview begins—to talk about the weather, about your journey, about anything that will break the ice.A.This is a ready-made support for you.B.Its nature varies with the nature of the interviews.C.You will be able to hear and understand what they are saying.D.Your decision should influence the way that you look, sound and behave.E.The information may be facts or opinions or attitudes or any combination of these.F.Each involves the interviewer in fact-to-face contact or telephone contact with another person.G.You will be using these clues to make informed guesses about what the interviewees might reallymean.6西城一模: 46.B 47．F 48．G 49．E 50．C延庆一模：46. E 47. G 48.B 49. F 50. C门头沟一模：46．B 47．F 48．C 49．E 50．A密云一模：46-50 FABEC平谷一模：46. A；47. G；48. C；49. D；50. B；石景山一模：46．A；47．G；48．B；49．E；50．D；高三英语适应性考试：46．E 47．F 48．A 49．C 50．D7。
2020年北京英语高考各区模拟7选5试题整理(含答案)
How to Automate New Habits So That You’ll Keep to Them Anyone who’s tried to add something new to their routine knows one thing: Building new habits isn’t easy. 46The good news: There’s a solution, and it’s called automation. 47 For example: If you want to save more but it seems difficult to achieve, try transferring five dollars to your savings account each time you buy lunch during the week. If you want to do more sports but aren’t motivated to go to the gym every day, try doing 5 pushups after each time you use the restroom.That sounds easy. 48 “Automation works well in developing new behavior patterns because it involves the use of positive reinforcement(强化), which is one of the most powerful tools for behavior change,”Kahina Louis, a psychologist, tells Shine.“As you’re engaging in gradual steps toward your goals, you may quickly start to experience feelings of accomplishment and pride that you’re making the changes you wanted to make,” she says. “Those positive feelings are forms of reinforcement, and you are more likely to continue doing things that reinforce you.”Along with its positive reinforcement, automation emphasizes the impact of small changes in making a big difference. Though we all love the major successes, the small changes along the way are what get us there in the first step. 49 “As you show yourself each small change you’ve made, you’re giving yourself the message that you are capable of accomplishment,” Louis says. “That feeling and self-belief are extremely helpful to have as you continue toward creating new behavior change.”50 Take a look at what things you keep doing throughout the day or course of the week to decide when to add new automation. Louis says, “For example: If you know that you’re always extremely tired after work, then you might consider picking an auto habit that occurs in your morning routine rather than in the evening.”Louis also explains that although you should pick a behavior that occurs frequently enough to maximize the opportunities to build towards your goal, try not to choose an already existing behavior that occurs too often—like checking your phone or drinking of water. “You might not even realize you’re doing it, and may then miss a lot of chances to perform the new habit,” she says.A. Find your auto habits.B. It takes time and insistence.C. But it turns out to be efficient while trying.D. Consider auto habits that occur at times or places.E. It’s the small steps that fuel your motivation and self-belief.F. It is when you add what you’d like to be your new habit onto an existing habit.G. Building a new habit requires strong mind to help the process go along smoothly.What Your Nose KnowsYour sense of smell enriches your experience of the world around you. Different scents can change your mood or transport you back to a distant memory. Your ability to smell also plays a key role in your health. 46The things we smell are actually the tiny molecules(分子) released by substances all around us. When we breathe in these molecules, they stimulate specialized sensory cells high inside the nose.47 But a given molecule can stimulate a combination of these receptors, creating a unique representation in the brain. We perceive that representation as a smell.48 A stuffy(不通气的) nose or a harmless growth in the nose can block air and thus scents from reaching the sensory cells. Certain medications, like some blood pressure pills, can change smell, but these effects are usually temporary. Your smell should come back once you’ve recovered or stopped the medication. But some things can cause a long-lasting loss of smell. A head injury or virus, for example, can sometimes damage the nerves related to smell. 49 According to Dr. Davangere Devanand, an expert on neurodegenerative(神经变性的) diseases and smell loss, the main reason appears to be that the functioning of the brain regions involved in smell and memory becomes damaged as we grow older.But problems with your ability to smell may be more than normal aging. They can sometimes be an early sign of serious health conditions, such as Parkinson’s disease or Alzheimer’s disease. Devanand’s group is studying the relationships between smell dysfunction and certain disease.Researchers are also looking for ways to avoid smell loss. Some studies suggest that smell training may help you improve your ability to distinguish and identify scents. 50 But the question remains as to whether and how this might work.A. Many things can cause smell loss.B. People may have lost their ability to smell before they notice it.C. Each of these sensory cells has only one type of scent receptor.D. It may improve your brain’s ability to interpret low l evels of scents.E. As people get older, many of them couldn’t identify certain kind of smell.F. If your ability to smell declines, it can affect your physical well-being and everyday safety.G. And with age, there is a decline in the ability to smell to some extent in the nose, but much more in the brain itself.Suppose you were promised $1,440 each day that comes to $525,600 a year. That could never be reduced or changed in your whole life. Sounds great, doesn’t it? Actually, we all do get 1,440 a day—but in minutes, not dollars. 46 It’s possible to get more money, but you can’t make more time.Many of the management practices that help people make good use of their money can also be applied to your “time currency”. But the question is, are you a good manager of your time?47 Find out where your time is going now. Write down everything you do in a day. Include work, study, cooking and meals, cleaning and household maintenance, sleep, family time and mindless activities such as watching TV and getting lost in social media.48 Ten minutes of planning can save you an hour of time and helps stretch the time you have, and you’ll see pockets of time you can use for things you want to do. “Once people have a clear picture, they actually do have a lot more time than they realize.” Clark, the founder of the Purposeful Planner says.You can also set limits. Use kitchen timers, phone reminders, apps or other timing devices to stay focused and work more productively, suggests Janine Adams, certified professional organizer of Peace of Mind Organizing.49 When you have missions to run, instead of making three separate trips on three different days to buy groceries, office supplies or home store products, integrate them—visit all three stores in one trip. It’s more efficient to finish “little one-off” tasks together rather than deal with one at a time throughout the day.At the end of the day, week, month and year, take a look at how well you’ve managed your time. You’ll see where you could do better and where you’ve completed what you set out to do. Booren compares this progress check to reviewing your annual “financial statement”.50 Do that over and over and “it forms habit and becomes natural.” Booren says.A. Try these simple steps to take control of your clock and calendar.B. Time is one of the most precious and limited resources for people.C. Grouping small tasks into one job proves to be helpful in daily practice.D. The most important tasks are not always the same as the most pressing tasks.E. Focus on what you’re doing and avoid having to repeat the same process twice.F. Invest a few minutes at the beginning of each day or week to plan and organize.G. Take time each day to reflect on your achievements and set goals for tomorrow.The World Water Day has been celebrated annually on 22 March since1992. Each year has a different theme, looking at things like the role of clean water in the world of work, ways to stop wasting water, finding ways to supply water to underprivileged groups and so on.46 But it is also vital for sanitation (卫生). It is estimated that more than 700 children under the age of seven die every day from illnesses linked to unsafe water and poor sanitation. The right to water and sanitation was recognized as a human right. 47 These include rural communities, people who have been displaced due to war and local conflicts and areas where climate change is making water more and more scarcer.Apart from the obvious health issues, a lack of accessible clean water means that people — often women and children — spend hours every day walking to and from distant water supplies. This means they don’t have time to dedicate to work, studies and other domestic duties.48 And people who are not able to walk to get their own water are particularly vulnerable.There are many charities working on creating sustainable supplies of clean water for different communities around the world. 49 But the fundamental problem of increasing demand for a limited resource can only be addressed by more efficient use of water, especially in industry and agriculture. Waste-water recycling, capturing rainwater, more efficient irrigation techniques and reforestation are all examples of how water can be used more efficiently.50 We should support charities, raise awareness, take part in the World Water Day events that are happening all around the world and, of course, be careful with how we use water in our own lives. Visit the UN World Water Day website to find out about an event near us. Follow world water day on social media and help spread the word about this incredibly important issue.A. Clean drinking water is fundamental.B. As individuals, what can we do to help the issue?C. The search for water becomes their main occupation.D. This important work needs to continue and to expand.E. Every living cell in the body needs water to keep functioning.F. In normal conditions, the human body can only survive three or four days without water.G. However, there are still at least 2.1 billion people around the world living without safe water.All book writing has to start somewhere, and the best place to kick off your manuscript (原稿) is by coming up with a great idea. 46 It can be an article you read from your local newspaper, a conversation you overheard at Starbucks, a recent experience you had during a vacation, etc. Your overall idea should be narrowed down to one-to-two paragraphs, similar to the back cover copy you find on most books. When writing books, the idea is king. Always remember that.47 This doesn’t just mean fictional characters—memoirs (回忆录) and nonfiction books still have characters, even if those characters are based on real people. When you write your own book, you must ask yourself what makes this character unique, what is the No. 1 thing this character wants and what difficulties must he or she overcome to reach it. Readers love imperfect, yet relatable characters. 48Maybe the most crucial step in the steps to writing a book, setting a deadline and sticking to it is essential. 49 Too many writers say they are going to write a book and, after starting strong, find excuses as to why they stopped (or are on a super-long pause from writing books). There are definitely reasonable reasons that could prevent you from book writing—help needed in the family, a health issue, etc. But if you’re serious about writing a book, you have to make time for it. Deadlines will push you to do just that.You can spend as much time as you want reading tips for writing a book, how to write books and how to edit your novel—and you should spend some time doing that. You should invest in studying the craft and learning how to write a bestseller. 50 Do it during your lunch break. Do it while waiting for the kids at soccer practice. Do it after everyone goes to bed. There’s no official book writing model, there’s just you, a pen and a paper (or a computer, of course).A. Strive to make your characters as interesting as possible.B. But you’ll never write a book if you don’t spend time writing.C. Now discover our best tips for how to write a book effectively.D. It’s time to further your writing career by diving deeper into deadline.E. Book ideas come in all shapes and sizes and can be found anywhere.F. It’s the difference between serious writers and those who are merely dreamers.G. How to start writing a book begins with an idea, but your idea needs to be carried out with well-developed characters.2020密云一模Mystery of EvolutionFollowing the outbreak of the novel coronavirus pneumonia (NCP), also named COVID-19 by WHO, there is a general fear of the unknown virus as its full effects remain to be seen. Fever, coughing, sore throat, difficulty breathing – the NCP’s symptoms are similar to the common cold or the flu, but it’s potentially more dangerous.Viruses could be deadly, like HIV and Ebola (埃博拉). But what are viruses? How can they cause so much trouble? Viruses are non-living organisms (有机体) approximately one-millionth of an inch long. Unlike human cells or bacteria, they can’t reproduce on their own. 46Viruses can infect every living thing – from plants and animals down to the smallest bacteria. For this reason, they always have the potential to be dangerous to human life. Sometimes a virus can cause a disease so serious that it is fatal. Other viral infections cause no noticeable reaction. Viruses lie around our environment all of the time, waiting for a host cell to come along. They can enter our bodies by the nose, mouth, eyes or breaks in the skin. 47 For example, HIV, which causes AIDS, attacks the T-cells of the immune system.But the basic question is, where did viruses first come from? 48 “Tracing the origins of viruses is difficult,” Ed Rybicki, a virologist at the University of Cape Town in South Africa, told Scientific American, “because viruses don’t leave fossils (化石) and because of the tricks they use to make copies of themselves within the cells they’ve invaded.”?49 First, viruses started as independent organisms, then became parasites (寄生者). Second, viruses evolved from pieces of DNA or RNA that “escaped” from larger organisms. Third, viruses co-evolved with their host cells, which means they existed alongside these cells.For the time being, these are only theories. The technology and evidence we have today cannot be used to test these theories and identify the most plausible explanation. 50 Or future studies may reveal that the answer is even murkier (含糊不清的) than it now appears.A. Once inside, they try to find a host cell to infect.B. Until now, no clear explanation for their origin exists.C. Continuing studies may provide us with clearer answers.D.There’s pretty strong evidence that this is a bat origin coronavirus.E. However, there are three main hypotheses (假说) to explain the origin of viruses.F. Instead, they invade the cells of living organisms to reproduce, spread and take over.G. Bat is a flying mammal with a long lifespan, whose temperature is high, similar to a fever.Where do you think the world’s happiest people live? Somewhere hot with sandy beaches? A country with a tradition of the fine food and culture? Not according to a recent study by the university of Leicester. Who are the happiest people on Earth? 46 Surprised? Well you’ll be more surprised when you hear that the Danes pay some of the highest taxes in the world. So what is the secret of their success?Let’s start with all that tax they pay. The Danish government provides its people with one of the finest education and health systems in the world. It spends more on children and elderly people per capital(人均) than other country. .47 Because a shop assistant’s final salary is not that much less than someone who works in a bank, for example, Danes don’t choose their careers based on money or status as people in other countries do. They choose the job they want to do. There’s a philosophy in Denmark known as “Jante-lov”, which translates as “you’re no better than anybody else.” 48 But workers in other countries are not used to looking at life in this way.Money doesn’t seem as important in Denmark. It has been called a “post consumerist” society.49 What is more important is the sense of society and it’s no surprise that Danes are very used to socializing. 92% of Danes belong to some kind of social club and these clubs are even paid for by the government.50 They also show an amazing amount of trust in each other and their government. You can see sighs of this all over the country. You’ll find vegetable stalls with no assistant. You take what you want and leave the money in a basket. perhaps the bike is a good symbol for Denmark. The Danes can afford cars but they choose bikes—simple, economical, non-polluting machines that show no status and help keep people fit.A. In a list ranking countries by the happiness of their citizens, it put tropical Fiji 50 places below freezing Iceland.B. The street sweeper can hold his head up high as he proudly does his job.C. Danish people aren’t as suspicious as many other nations.D. Most Danes are used to seeing between 50-70% of their salary going to the government!E. Those 5.5 million people who call Denmark their home.F. People have nice things in their houses, but they’re not mad about shopping and spending.G. And there’s another advantage to those high taxes.As the manager for a newly formed team, you want to help your team members get to an effective and high-performing state as quickly as possible.46 His original model identified four stages that all groups pass through as they move from "newly formed” to "high-performance" teams. Those stages are Forming, Storming, Norming, and Performing.During the Forming stage, members of the project team meet each other and learn about the tasks they need to perform. 47 During this stage, it is critical for the project manager to provide structure and direction for the team. Clearly defining the project's objectives and making sure each team member understands their role and responsibilities will help you lead the team through this stage successfully.The Storming stage is characterized by interpersonal issues such as conflicts. During this stage it is common for team members to challenge each other, including the project manager! Team members may also question what they are doing and how it is being done. As the project manager, this will likely be the most challenging time leading your project. Understanding that this type of conflict is normal for any team will help you pass through this stage successfully. During this stage, some of the skills that help you build your team are conflict management, active listening, and relationship building.48As conflicts become less intense and the team members begin to understand and accept each other, the team will gradually move into the Norming stage. It is during this stage that your team starts to come together and is able to focus more effectively on the project tasks and objectives. 49 Communication and constructive response help you do this. You can continue your team building efforts by arranging social events with the team and making sure to give positive recognition to team members.50 Interpersonal and structural issues have been settled and support task performance. Team performance is high during this stage.A. It is also important for you to be confident and positive.B. Several researchers put forward different theories.C. In the Performing stage, team members are comfortable with each other.D. Your behavior has a huge influence on your team members.E. One of the most influential theories was developed by Bruce Tuckman.F. You need to focus on keeping everyone moving in the right direction.G. Team members try to see how they fit in and understand what is expected.2020房山二模A study revealed that, in most occasions, the outcome on a given task can be improved when two people have helped each other instead of working on their own. As early as 1624 John Donne has already popularized the phrase ‘No man is an island’. And this is especially true, be it in the workplace, in doing scientific research, or working in events. One of the benefits of cooperation is that people can pool together their skills and wisdom towards a common aim. Because of this, they have a higher chance of being more successful. 46Teamwork promotes diversity. The very nature of teamwork requires a group of people from various backgrounds to come together and share their thinking.47 This level of diversity generates cultural understanding, increased communication through collective knowledge of approaches and a larger resource of opinions.48 Working within a team helps us to create an environment which inspires collective knowledge, resources and skills. Consequently, this allows us to pick some ideas and to reflect on our own way of thinking. Teamwork also encourages self-improvement because it helps us to expand our horizons and make better use of our own intrinsic capabilities. And since self-improvement helps us in seeking better ways to perform our role within a team, it improves both the efficiency and productivity of the team as a whole.Completion of task becomes easy. Each member has unique skills to help with the project. 49 For example, you may ask one person to do research, another to take charge of social media marketing, and another to look after delivery. Teamwork can get the most of each person’s strengths.50 For instance, tackling about climate change by researchers who come from different disciplines (学科) could potentially lead to ground-breaking researches. In the traditional research world,one researcher pursued a theme over several decades. However, academia is fostering a fresh research culture, whereby academic works advance through the creation of interdisciplinary research.A. Teamwork encourages healthy competition.B. It promotes peer learning and self-improvement.C. So a task can be assigned based on a person’s skills and expertise.D. There are many benefits we can gain out of teamwork and cooperation.E. The seeds of creativity and innovation spring from the exchange of ideas.F. As a result, different opinions and problem-solving methods can be formed.G. Cooperation has several benefits including shared risk, resources and knowledge.2020海淀一模Is there a link between social media and depression? Do social media have a negative impact on your mental health? It’s complicated.In a recent study, the investigators compared social media use and depression between teens. 46 Specifically, for every hour per day that one teen spent on social media more than her peers, she likely had a 0.64-point higher depression score.A different study published in 2018 identified five distinct types of social media users. The finding was that “problematic social media use” was one of the main themes for people whose mental health was affected by social media. You can have alcohol in your life without it being a problem, or your alcohol use may become problematic. 47There’s one important thing to remember about survey research——just because two things happen together, it’s not necessarily true that one causes the other. 48 For all we know, it could be that people who are already more depressed choose to spend more time on social media.49 If you think that we shouldn’t paint social media with one broad brush, you’re on the right track. On the one hand, participants often described social media as a valuable way to cope with stress. On the other hand, cyberbullying via social media was also a common experience for participants. Some also said that constantly checking their own social media profile was stressful.It’s certainly possible that experiences like cyberbullying, comparing yourself to idealized images, and constantly monitoring your profile, are bad for your mood. It’s also true for many that social media offer community support and positive messages. Given the inconclusive research, it’s safe to say that at least we shouldn’t write off social media altogether. 50 Anyway, you cannot use it as a crutch for coping with other stressors and mental health problems.A.It’s the same with social media.B.Social media can be a double-edged sword.C.People get more opinionated about the potential problems of social media.D.They found that those who used social media more had higher depression scores.E.They reviewed all existing research and found that there were both benefits and drawbacks.F.The key to benefiting from social media may lie in using it in moderation and staying socially connected.G.For example, just because higher social media use co-occurs with higher levels of depression doesn’t mean social media use causes depression.2020市3月适应性测试An interview is a discussion with someone in which you try to get information from them. 46 There are three basic sub-types of interview: structured interviews, unstructured interviews and semi-structured interviews. 47 Incidentally, “respondent” and “informant” are words that are sometimes used instead of “interviewee”.A great deal is provided by this personal contact: you are another human being, and interviewees will respond to you, in bodily presence, in an entirely different way from the way that they would have reacted to questionnaires that came through their letterboxes or to emails. 48 Most people want to help and give their opinions, and they will usually be energized to help by your physical presence.If you take the trouble to schedule a visit, you can be more or less guaranteed of a response. Most importantly, though, you will be able to relate to interviewees while you are talking to them. 49 You will be able to watch their behaviour which will give you important clues about how they feel about a topic. Because of the primacy of the personal contact, your appearance and tone are important—how do you want to be seen? As “one of us”? As a person in authority? As an observer? …Or what? 50 However you decide to present yourself, it is good practice of course to try to put the interviewee at ease before the interview begins—to talk about the weather, about your journey, about anything that will break the ice.A．This is a ready-made support for you.B．Its nature varies with the nature of the interviews.C．You will be able to hear and understand what they are saying.D．Your decision should influence the way that you look, sound and behave.E．The information may be facts or opinions or attitudes or any combination of these.F．Each involves the interviewer in fact-to-face contact or telephone contact with another person.G．You will be using these clues to make informed guesses about what the interviewees might really mean.As the higher education sector faces mounting pressures to provide value for money, it’s now often assumed that universities will provide its students with much more than just a degree. Most prospectuses（宣传册）introduction present institutions as being the “leaders” in academic research, student satisfaction, graduate employability and contact hours. 46Visiting a university “in the flesh” on the open day is the only way you can truly get a feel for the place, and ensures you won’t get any unpleasant surprises when you start your course. 47 Remember that there is no such thing as the best university – only the best fit for you.Before your visit, conduct some online research and decide on a few universities you’d like to visit. Plan your day, booking any relevant sessions, and noting down any talks you would like to attend. Prepare a list of questions about all the aspects of university life.During your visit, you need to make plenty of notes! 48 You’ll start to forget important things unless you put them down. Note which accommodation you like as well as how much it costs and where it is located. Bear in mind that you might not get your first choice of accommodation, so have a few others in mind as a back-up.49 Go along to application sessions and you can get the answers there. You could even show the admissions tutor a draft of your personal statement and ask for some direct feedback. Ask the experts – not only the admissions team and course tutors, but also the current students. While it might be tempting to let mum and dad take over, it’s you who will be going to univ ersity, not them, so don’t be afraid to speak up!Write down what you like about the university and compare it to others. Remember to make sure you prioritise your course over the university. 50 If you don’t enjoy your course, then chances are you wil l fail to maximise your potential. It’s your choice, so make the best of it!A. Avoid being misled by claims and statistics.B. It doesn’t matter how famous the university is.C. It is important to find out the selection criteria.D. With so many choices, how can you make an informed decision?E. Faced with all the information, what you need to do is to get the most out of it.F. The conversations and experiences you’ve had will mix together after a few visits.G. Determine your own criteria –especia lly if you’re unsure about which subjects to study.。
2023北京高三一模英语汇编：七选五
2023北京高三一模英语汇编七选五一、七选五（2023·北京东城·统考一模）With climate change continuing to worsen, our situation is beginning to feel increasingly serious. ____1____ Is it right? Maybe not.Techno-optimism is one of the greatest misconceptions when it comes to solutions to ensure our future. It can be defined as a belief that future technologies will solve all of our current problems. This definition reinforces (强化) the idea that there’s no reason to panic or change our current energy-intensive lifestyle. All society needs to do is look to green technology to work its magic. ____2____One of the best examples of this optimistic misconception is the electric car. Despite being highly regarded as an eco-friendly way to get around, electric cars are not the end for the future of transport. Batteries in electric cars use chemical elements which we could be seeing a shortage of by the midcentury. ____3____ Techno-optimism has led many to believe that if everyone just switched to driving electric vehicles, we would be making incredible steps towards sustainability. However, the reality is that the amount of resources and energy needed to produce enough electric vehicles for everyone is not even remotely sustainable.____4____ Investing in public transportation and moving away from individually owned vehicles. Producing fewer cars, Improving recycling practices of old batteries. The solutions we seek should not be rooted in new technology, but be about changing the way our society functions.Techno-optimism puts too much emphasis on technology and not enough on what we can do right this minute. Unfortunately, people seem to like the picture that techno-optimism paints. ____5____ It is important to understand that the problem begins when we see those technologies as a way to make our current lifestyles eco-friendly. Until we are ready to face the need for a less complex life, we cannot make true progress towards sustainability.A．So where should we look for answers instead?B．The modern world’s simple solution is technology.C．Moreover, they are more energy intensive to produce.D．Is it a trap that many people have fallen into in recent years?E．Unfortunately, this is an incredibly dangerous opinion to hold.F．Despite any technology, we as a whole are not living sustainably.G．Nevertheless, the truth is, we need a widespread change in our lifestyles.（2023·北京西城·统考一模）Adults are often embarrassed about asking for aid. It’s an act that can make people feel emotionally unsafe.____6____Seeking assistance can feel like you are broadcasting your incompetence.New research suggests young children don’t seek help in school, even when they need it, for the same reason. Until recently, psychologists assumed that children did not start to care about their reputation and their friends’ thoughts about them until around age nine.But our research suggests that as early as age seven, children begin to connect asking for help with looking incompetent in front of others. At some point, every child struggles in the classroom.____7____To learn more about how children think about reputation, we created simple stories and then asked children questions about these situations to allow kids to showcase their thinking.Across several studies, we asked 576 children, ages four to nine, to predict the behavior of two kids in a story. One of the characters genuinely wanted to be smart, and the other merely wanted to seem smart to others. In one study, we told children that both kids did poorly on a test.____8____The four-year-olds were equally likely to choose either of the two kids as the one who would seek help. But by age seven or eight, children thought that the kid who wanted to seem smart would be less likely to ask for assistance. And children’s expectations were truly “reputational” in nature-they were specifically thinking about how the characters would act in front of others. When assistance could be sought privately (on a computer rather than in person), children thought both characters were equally likely to ask for it.____9____Teachers could give children more opportunities to seek assistance privately. They should also help students realize asking questions in front of others as normal, positive behavior. ____10____Parents could point out how a child’s question kicked off a valuable conversation in which the entire family got to talk and learn together. Adults could praise kids for seeking assistance. These responses send a strong signal that other people value a willingness to ask for aid and that seeking help is part of a path to success.A．Kids could be afraid to ask their parents for help.B．Seeking help could even be taught as socially desirable.C．In another study we told them that only one kid did poorly.D．Such reputational barriers likely require reputation-based solutions.E．The moment you ask for directions, after all, you reveal that you are lost.F．But if they are afraid to ask for help because their classmates are watching, learning will suffer.G．the teacher for help.（2023·北京海淀·统考一模）"J ust think positively!"“It could be worse. "“You should look at the bright side!"We've all heard (and maybe used) these phrases without much thought. But they could be contributing to a culture of toxic (有毒的) positivity. For those new to this term, it might sound like an oxymoron (矛盾修辞法). How can positivity be toxic? Isn't it supposed to be helpful, or "positive”，as the name suggests? 11 “Toxic positivity is when somebody avoids all negative thoughts or felings, pretending everything is going well when it is not, " explains Melissa Dowd, a therapist at PlushCare, a virtual health platform for primary care and mental health services. Whitney Goodman, the author of Toxic Positivity describes toxic positivity as the“endless pressure to be happy and positive, no matter what the circumstances are. " 12 It's also something we can cause other people to experience.Expressing toxic positivity to others may look like offering them a simple solution to a complicated problem that we know nothing about, or not allowing people around you to appropriately express negative emotions.Toxic positivity causes us to suppress our emotions, which can make them worse. 13 “ Although it can be helpful to look on the bright side when facing challenges, " Dowd says, “not coping with negative feelings in a healthy way in the moment can lead to those feelings resurfacing later in different areas of your life or as a form ofanxiety. " 14 “If I feel like you're going to dismiss me, I'm going to stop sharing how I'm felling, " Goodman adds.15 If you're using toxic positivity against yourself, Goodman suggests remembering it's OK if you' re upset about something. It's valid if something annoys you. “Allow ourselves and other people to share when they' re going through a difficult time, " she says. Dowd adds that it's essential that“we all learn to cope with and process our emotions in a healthy way as opposed to avoiding how we feel"as life's stressors continue to rise. For example, instead of simply saying “Just think positively, " we'd better say“Sometimes bad things happen. How can I help?"A. Are there ways to avoid toxic positivity?B. Toxic positivity also disrupts connection.C. It can harm people who are going through difficult times.D. This can come up in different situations when we are dealing with pressure.E. They become more intense and can cause long- lasting health concerns in the future.F. Experts say constant forced positivity can lead to the opposite, and have a negative effect.G. This is what we may bring on to ourselves by not allowing negative thoughts and feeling.（2023·北京朝阳·统考一模）Once upon a time, we were all question-asking experts. We started asking our parents numerous questions as kids. By preschool, our inquiries even reached the depths of science, philosophy, and the social order. Where does the sun go at night? Why doesn’t that man have a home like we do? Why do rocks sink but ice floats? ____16____Why does the child’s urge to ask questions grow inactive in so many adults? An important factor is how the social environments surrounding us change as we age. Schools transform from a place for asking questions to one funded by our ability to answer them. ____17____ And we recognize that society rewards the people who propose to have the answers.____18____ We can be braver about asking questions in public and encouraging others to pursue their curiosity, too. In that encouragement, we help create an environment where those around us feel safe to ask questions.When it comes to how we phrase questions, we are advised to open with less sensitive questions, favor follow-up questions, and keep questions open-ended. We can also practice asking questions of and for ourselves by keeping a running list of questions in a journal. ____19____ Finally, we could set aside time to ask absurd questions like “How would you accomplish a week’s work in two hours?” This type of questions forces us to break the boundaries of our comfort zone.In the world that does not look much as it did years ago, we must ask questions. ____20____ Great questions can open up our capacity to change because they allow us to draw people in, opening them up to sharing knowledge, ideas, and opinions. And they are also our primary means of learning about the world. In short, asking questions is the best way to deepen our understanding of the things that matter to our life. As any child could probably tell us if we asked.A．Then, at some point, our inquiring desires disappear.B．It is a high-payoff behavior especially in times of change.C．The questions we ask depend on our attitudes as well as the situations.D．But as we grow up, asking questions fills us with worry and self-doubt.E．As such, one way to renew our inquiring spirit is to change the atmosphere.F．We learn to sell ourselves on the job market by what we know, not what we don’t.G．It not only removes the publicity from question asking, but offers us a place to experiment.（2023·北京丰台·统考一模）Expressive writing or journaling is one way to help you heal from trauma (创伤).___21___. It can help you process what you’ve been through and assist you as you envision a path forward.Why does a writing intervention work?___22___In fact, narrating the story of an ongoing anxiety “frees up” cognitive resources. When you write down the emotions associated with a traumatic experience, you may be changing the way it is organized in the brain. You are then able to detach from the emotion, making it easier for you to talk about and process the event.However, for most people, the thought of acknowledging emotions and admitting that there’s something wrong with us is difficult. This is because expressing emotions can bring up feelings of guilt andshame.___23___That is what sets journaling apart. This is between you and your journal — you don’t have to share it with anyone unless, of course, you choose to.If you’re interested in trying out writing as a tool for healing, start your writing by setting a timer for ten minutes.___24___Think of one object in your home that signifies a moment for you. See it in full color. Feel the weight of it. Use all your senses. Now, write about that object and see how large its meaning can become.___25___How you heal from trauma can be different from person to person as well. It all depends on what works best for you. Remember, one size does not fit all. Writing may not work for everyone, but you won’t know if you don’t try.A．Despite that, expressive writing remains an accessible tool.B．Of course, expressive writing is hardly a panacea (灵丹妙药).C．Also, seeking help for emotional stress is often seen as a sign of weakness.D．It may seem abnormal that writing about negative experiences has a positive effect.E．Once you have a better handle on your problems, you can move forward and get on with life.F．It is writing from your heart and mind and about the emotion associated with a certain event.G．Let your mind go to the detailed, specific moments to get to the feelings and truth of your experience.（2023·北京石景山·统考一模）Offload ThoughtsIn our busy world, we rush from task to task, often leaving us feeling easily angered. We seek out technology or brain-enhancing products to help us optimize (最优化) our productivity, but end up running on a never-ending hamster(仓鼠) wheel. ____26____ It feels like our entire lives are engineered toward one question: How much can I get done in the least amount of time?Research shows that spending too much time optimizing our thoughts for perfect outcomes not only leaves us feeling exhausted, but can also have harmful effects on our wellbeing and work output. Optimizing thoughts requires being highly focused. But it just goes against the way our minds work. That is to say, efficiency isn’t always productive when we pursue it. ____27____ And to some extent, it can even cause impulsive (鲁莽的) decision-making.Our brain essentially has two main modes of operating: the “focus network” and the “default mode network.” When one network works, the other physically can’t turn on. The modern world often demands we live in the focusnetwork and the default mode network is often less celebrated. ____28____ So in order to make more effective decisions and feel better in our daily lives, we have to spend less time in our brain’s “focus network.”Cognitive (认知的) offloading is an accessible practice. It has the potential to not only release emotions, but enhance mental capabilities, too. Even just a few moments of creative flow — like offloading the feelings of anxiety by doodling (涂鸦) before a meeting — can have a strong impact on emotions. ____29____ We might try cognitive offloading as a transition from our action-oriented workday into a more relaxed evening routine.____30____ And we can see what takes shape. Some unproductive pathways often can help us feel more creative, refreshed, and alive.A．The functionality is simpler than you might imagine.B．Give ourselves a few minutes to offload our emotions.C．Being focused all the time can eventually lead to less self-control.D．Fortunately, there is a way to stop this kind of always-on mentality.E．It’s no surprise that the majority of us feel more exhausted than ever.F．But spending more time on the latter offers a form of “insurance” for our emotions.G．What’s more, this exercise can help give the brain the space to make new connections.（2023·北京房山·统考一模）Has anyone ever told you, “Stand up straight!” or scolded you for sitting lazily at a family dinner? Comments like that might be annoying, but they’re not wrong.____31____ It is the foundation for every movement your body makes, and can determine how well your body adapts to the stresses on it. These stresses can be things like carrying weight, or sitting in an awkward position.____32____If your posture isn’t good enough, your muscles have to work harder to keep you upright and balanced. Some muscles will become tight and inflexible. ____33____ It increases the likelihood of accidents, and makes some organs, like your lungs, less efficient.So what does good posture look like? If you’re sitting, your neck should be vertical, not tilted forward. Your shoulders should be relaxed with your arms close to your trunk. Your knees should be at a right angle with your feet flat on the floor. But what if your posture can’t be that great? ____34____ For example, adjust your screen so it’s at or slightly below eye level. Make sure all parts of your body, like your elbows and wrists, are supported.It’s also not enough to just have good posture. Keeping your muscles and joints moving is extremely important. In fact, being still for long periods with good posture can be worse than regular movement with bad posture. ____35____ And be sure to exercise. Using your muscles will keep them strong enough to support you effectively, on top of all the other benefits to your joints, bones, brain and heart.A．Try redesigning your environment.B．You adjust your body unless you feel tired.C．So if you sit a lot, get up and move around on occasion.D．And the big one that we all experience every day is gravity.E．Besides, poor posture leads to extra wear and tear on your joints.F．Posture can even influence your emotional state and your sensitivity to pain.G．Your posture refers to the way you hold your body when you’re sitting or standing.（2023·北京延庆·统考一模）Why Boundaries at Work Are Essential What is a boundary, you ask? A boundary is a limit defining you in relation to someone or something.____36____ If you have informed someone that this is your office space, your desk, or your chair, you have attempted to set physical boundaries.Letting co-workers know you are not comfortable shaking their hands or hugging them at a holiday party, especially with Covid at this time, is another example of setting a physical boundary. It is often easier to understand a physical boundary. Emotional or mental boundaries may be subtler (更微妙的). ____37____Emotional boundaries are related to our feelings and how something or someone’s behavior affects us. For example, if a boss treats you disrespectfully by yelling at you or a colleague frequently interrupts you in meetings, you are likely to feel hurt, embarrassed, and perhaps angry. Understandably, by having a courageous conversation with both your boss and co-worker about their behavior, the impact it has on you, and your expectations regarding future behavior, you are setting healthy emotional boundaries for yourself at work.Sometimes we set a boundary that is a combination of both a physical and emotional one. ____38____ One example of this is being repeatedly asked to work late during the week/weekends or while on vacation. Another example is being required to see too many clients or patients to the point we feel tired at the end of the day and exhausted by Friday. Often, the above workplace demands lead to increased stress and a high potential for burnout (倦怠) over time.Mental boundaries are related to our beliefs, values, cultural norms, ethics (道德), and standards. For example, you value a workplace culture that treats employees and clients with respect and dignity and acts ethically. After six months, you realize that company leaders are repeatedly behaving in ways not consistent with this. ____39____ Over time, this may lead to significant stress and physical symptoms within.____40____ Boundaries serve many functions. They help protect us, clarify our responsibility, preserve our physical and emotional energy, and live our values and standards. Learning the skill of boundary setting helps empower us to prioritize our values and well-being and better manage our stress. Identifying, setting, and maintaining boundaries are skills — valuable skills that, unfortunately, we are often not taught in school or the workplace.A．Why are boundaries important?B．However, they are equally, if not more, important.C．Therefore, we need to tell the difference between them.D．Setting a boundary in the above example may be quite helpful.E．Boundaries can be physical, mental, emotional, tangible, or intangible.F．Your values and ethical standards don’t match with your company’s, which likely will lead to internal conflict. G．Such boundaries often involve being asked to do more than we feel capable of for an extended period of time.参考答案1．B2．E3．C4．A5．G【导语】这是一篇说明文。
高中英语 专题模拟训练(阅读七选五) 高三高考二轮复习练习
专题模拟训练(阅读七选五)阅读七选五(一)一、(北京市第四中学2019－2020学年高三上学期期中考试)Are You a Prisoner of Perfection？Do you struggle for a goal that is beyond your reach？ 1 Are you setting yourself up for failure and shame when you can’t achieve the unachievable? Understanding wha t drives perfectionism is the first step toward releasing this self-created anchor that keeps us stuck.Shame and fear are often the hidden drivers of perfectionism.We believe that if we can fashion a perfectly polished personality，flash our intelligence，and perfect our humour，then no one can hurt us with criticism and we’ll win respect and approval.2 Politicians who display a desperate need to be right and refuse to acknowledge mistakes or uncertainty are often driven by a secret shame.They fear that showing vulnerability(弱点) will expose them to the accusation that they’re weak.They stick to a desire to be right，perfect，and polished，even when it’s obvious that the emperor has no clothes.Perfectionism keeps us leaning toward the future.We’re constantly evaluating ourselves in order to do better. 3 However，if we can’t relax and enjoy lighter moments，then we become prisoners of our perfectionism.We get painfully self-conscious and take ourselves too seriously.Sadly，we deprive(剥夺) ourselves of the simple pleasure of enjoying the moment and being ourselves.4 We realize that failing at any enterprise doesn’t mean that we are a failure.Without failures，we’ll never learn from our mistakes；we’ll never move forward in our lives.Those who succeed have made countless mistakes.The important thing is to learn from our error，forgive ourselves and move on.Being human，perfection is impossible. 5 Releasing ourselves from the desire to protect our image，we’re freed to sail gracefully through our successes and f ailures—and enjoy our precious life.A．Do you hold an idealized vision that is impossible to realize?B．A cure to perfectionism is to make room for our human shortcomings.C．Do you fear that others will be horrified by what you judge about yourself?D．The addiction to staying perfect protects us from any sign of being imperfect.E．There’s nothing wrong with wanting to do our best and self-correcting along the way.F．People who are addicted to perfection are often isolated，even if they seem outgoing and popular.G．By accepting ourselves as we are and doing our best，we begin to rid the shame that drives perfectionism.【答案】 1.A 2.D 3.E 4.B 5.G【解析】这是一篇说明文。
2020北京各区高三一模汇编--七选五
2020北京各区高三英语一模分类汇编—七选五根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
1、（2020北京朝阳一模）What Your Nose KnowsYour sense of smell enriches your experience of the world around you. Different scents can change your mood or transport you back to a distant memory. Your ability to smell also plays a key role in your health. 46The things we smell are actually the tiny molecules(分子) released by substances all around us. When we breathe in these molecules, they stimulate specialized sensory cells high inside the nose. 47 But a given molecule can stimulate a combination of these receptors, creating a unique representation in the brain. We perceive that representation as a smell.48 A stuffy(不通气的) nose or a harmless growth in the nose can block air and thus scents from reaching the sensory cells. Certain medications, like some blood pressure pills, can change smell, but these effects are usually temporary. Your smell should come back once you’ve recovered or stopped the medication. But some things can cause a long-lasting loss of smell. A head injury or virus, for example, can sometimes damage the nerves related to smell. 49 According to Dr. Davangere Devanand, an expert on neurodegenerative(神经变性的) diseases and smell loss, the main reason appears to be that the functioning of the brain regions involved in smell and memory becomes damaged as we grow older.But problems with your ability to smell may be more than normal aging. They can sometimes be an early sign of serious health conditions, such as Parkinson’s disease or Alzheimer’s disease. Devanand’s group is studying the relationships between smell dysfunction and certain disease.Researchers are also looking for ways to avoid smell loss. Some studies suggest that smell training may help you improve your ability to distinguish and identify scents. 50 But the question remains as to whether and how this might work.A. Many things can cause smell loss.B. People may have lost their ability to smell before they notice it.C. Each of these sensory cells has only one type of scent receptor.D. It may improve your brain’s ability to interpret low levels of scents.E. As people get older, many of them couldn’t identify certain kind of smell.F. If your ability to smell declines, it can affect your physical well-being and everyday safety.G. And with age, there is a decline in the ability to smell to some extent in the nose, but much more in the brain itself.2、（2020北京东城一模）As the higher education sector faces mounting pressures to provide value for money, it’s now often assumed that universities will provide its students with much more than just a degree. Most prospectuses（宣传册）introduction present institutions as being the “leaders” in academic research, student satisfaction, graduate employability and contact hours. 46Visiting a university “in the flesh” on the open day is the only way you can truly get a feel for the place, and ensures you won’t get any unpleasant surpr ises when you start your course. 47 Remember that there is no such thing as the best university – only the best fit for you.Before your visit, conduct some online research and decide on a few universities you’d like to visit. Plan your day, booking any relevant sessions, and noting down any talks you would like to attend. Prepare a list of questions about all the aspects of university life.During your visit, you need to make plenty of notes! 48 You’ll start to forget important things unless y ou put them down. Note which accommodation you like as well as how much it costs and where it is located. Bear in mind that you might not get your first choice of accommodation, so have a few others in mind as a back-up.49 Go along to application sessions and you can get the answers there. You could even show the admissions tutor a draft of your personal statement and ask for some direct feedback. Ask the experts – not only the admissions team and course tutors, but also the current students. While it might be tempting to let mum and dad take over, it’s you who will be going to university, not them, so don’t be afraid to speak up!Write down what you like about the university and compare it to others. Remember to make sure you prioritise your course over the university. 50 If you don’t enjoy your course, then chances are you will fail to maximise your potential. It’s your choice, so make the best of it!A. Avoid being misled by claims and statistics.B. It doesn’t matter how famous the universi ty is.C. It is important to find out the selection criteria.D. With so many choices, how can you make an informed decision?E. Faced with all the information, what you need to do is to get the most out of it.F. The conversations and experiences you’ve had will mix together after a few visits.G. Determine your own criteria –especially if you’re unsure about which subjects to study.3、（2020北京房山一模）Suppose you were promised $1,440 each day that comes to $525,600 a year. That could never be reduced or changed in your whole life. Sounds great, doesn’t it? Actually, we all do get 1,440 a day—but in minutes, not dollars.46 It’s possible to get more money, but you can’t make more time.Many of the management practices that help people make good use of their money can also be applied to your “time currency”. But the question is, are you a good manager of your time? 47Find out where your time is going now. Write down everything you do in a day. Include work, study, cooking and meals, cleaning and household maintenance, sleep, family time and mindless activities such as watching TV and getting lost in social media.48 Ten m inutes of planning can save you an hour of time and helps stretch the time you have, and you’ll see pockets of time you can use for things you want to do. “Once people have a clear picture, they actually do have a lot more time than they realize.” Clar k, the founder of the Purposeful Planner says.You can also set limits. Use kitchen timers, phone reminders, apps or other timing devices to stay focused and work more productively, suggests Janine Adams, certified professional organizer of Peace of Mind Organizing.49 When you have missions to run, instead of making three separate trips on three different days to buy groceries, office supplies or home store products, integrate them—visit all three stores in one trip. It’s more efficientto finish “little one-off” tasks together rather than deal with one at a time throughout the day.At the end of the day, week, month and year, take a look at how well you’ve managed your time. You’ll see where you could do better and where you’ve completed what you set out to do. Booren compares this progress check to reviewing your annual “financial statement”. 50 Do that over and over and “it forms habit and becomes natural.” Booren says.A. Try these simple steps to take control of your clock and calendar.B. Time is one of the most precious and limited resources for people.C. Grouping small tasks into one job proves to be helpful in daily practice.D. The most important tasks are not always the same as the most pressing tasks.E. Focus on what you’re doing and avoid having to repeat the same process twice.F. Invest a few minutes at the beginning of each day or week to plan and organize.G. Take time each day to reflect on your achievements and set goals for tomorrow.4、（2020北京丰台一模）For serious birders who r egularly observe birds in the wild, ignoring climate change isn’t possible. We have been seeing and documenting the effects of a warming climate since at least the 1950s.46 Glossy black great-tailed grackles (美洲黑羽椋鸟), for example, previously found primarily in the tropics(热带), first reached southeastern California in 1964. They are now found throughout most of the state.New research from the National Audubon Society highlights the dangers of the trend. For its new report, “Survival by Degrees,” A udubon scientists analyzed the current geographic ranges of 604 North American bird species, and modeled how those ranges would change at different levels of warming. At a global temperature rise of three degrees Celsius, they found that 389 of those species—or nearly two-thirds of those studied—would become endangered, losing much of their current habitat. 47Why does this matter to anyone who’s not a bird watcher? For one thing, birds play a crucial role in the ecology, keeping down insect populations and serving as food themselves for larger predators (食肉动物). 48 Their shifting ranges warn of increasing droughts, floods, fires, rising seas and unlivable cities.49 Audubon scientists modeled what would happen at lesser levels of warming, and the results are striking. Limiting warming to 1.5 degrees would reduce the danger for three-quarters of those threatened birds. Audubon’s report “Survival by Degrees” is not a depressing forecast but rather a call to action. It stresses the need for ac tion at every level, by individuals and governments alike, to reduce greenhouse gas emissions.As a lifelong birder, I’m proud of the role my tribe has played in documenting the effects of climate change. When local conditions change, particular types of frogs or wildflowers may decrease and disappear, few will notice.50 I hope people can pay close attention to the urgent message in this new report and work together for solutions. Birds tell us we don’t have time to wait.A. We still have time to do something about it, however.B. But they also serve as a visible symbol of broader environmental shifts.C. This would greatly benefit humans, reducing the potential suffering for people.D. But when a bird species disappears, we dedicated birders document the change.E. In recent decades, that has meant a consistent northward shift in where species are found.F. The changes will make birding exciting, with birders finding new species in unexpected places.G. Even if some could shift their range northward, they would soon start to run out of room on the map.5、（2020北京适应一模）An interview is a discussion with someone in which you try to get information from them. 46 There are three basic sub-types of interview: structured interviews, unstructured interviews and semi-structured interviews.47 Incidentally, “respondent” and “informant” are words that are sometimes used instead of “interviewee”.A great deal is provided by this personal contact: you are another human being, and interviewees will respond to you, in bodily presence, in an entirely different way from the way that they would have reacted to questionnaires that came through their letterboxes or to emails. 48 Most people want to help and give their opinions, and they will usually be energized to help by your physical presence.If you take the trouble to schedule a visit, you can be more or less guaranteed of a response. Most importantly, though, you will be able to relate to interviewees while you are talking to them. 49 You will be able to watch their behaviour which will give you important clues about how they feel about a topic. Because of the primacy of the personal contact, your appearance and tone are important—how do you want to be seen? As “one of us”? As a person in authority? As an observer? …Or what? 50 However you decide to present yourself, it is good practice of course to try to put the interviewee at ease before the interview begins—to talk about the weather, about your journey, about anything that will break the ice.A. This is a ready-made support for you.B. Its nature varies with the nature of the interviews.C. You will be able to hear and understand what they are saying.D. Your decision should influence the way that you look, sound and behave.E. The information may be facts or opinions or attitudes or any combination of these.F. Each involves the interviewer in fact-to-face contact or telephone contact with another person.G. You will be using these clues to make informed guesses about what the interviewees might really mean.6、（2020北京海淀一模）Is there a link between social media and depression? Do social media have a negative impact on your mental health? It's complicated.In a recent study, the investigators compared social media use and depression between teens. 46 Specifically, for every hour per day that one teen spent on social media more than her peers, she likely had a 0.64-point higher depression score.A different study published in 2018 identified five distinct types of social media users. The finding was that "problematic social media use" was one of the main themes for people whose mental health was affected by social media. You can have alcohol in your life without it being a problem, or your alcohol use may become problematic.47There's one important thing to remember about survey research-just because two things happen together, it's not necessarily true that one causes the other. 48 For all we know, it could be that people who are already more depressed choose to spend more time on social media. 49 If you think that we shouldn't paint social media with one broad brush, you're on the right track. On the one hand, participants often described social media as avaluable way to cope with stress. On the other hand, cyberbullying via social media was also a common experience for participants. Some also said that constantly checking their own social media profile was stressful.It's certainly possible that experiences like cyberbullying, comparing yourself to idealized images, and constantly monitoring your profile, are bad for your mood. It's also true for many that social media offer community support and positive messages. Given the inconclusive research, it's safe to say that at least we shouldn't write off social media altogether. 50 Anyway, you cannot use it as a crutch for coping with other stressors and mental health problems.A. It's the same with social media.B. Social media can be a double-edged sword.C. People get more opinionated about the potential problems of social media.D. They found that those who used social media more had higher depression scores.E. They reviewed all existing research and found that there were both benefits and drawbacks.F. The key to benefiting from social media may lie in using it in moderation and staying socially connected.G. For example, just because higher social media use co-occurs with higher levels of depression doesn't mean socialmedia use causes depression.7、（2020北京门头沟一模）How to Automate New Habits So That You’ll Keep to ThemAnyone who’s tried to add something new to their routine knows one thing: Building new habits isn’t easy. 46The good news: There’s a solution, and it’s called automation. 47 For example: If you want to save more but it seems difficult to achieve, try transferring five dollars to your savings account each time you buy lunch during the week. If you want to do more sports but aren’t motivated to go to the gym every day, try doing 5 push ups after each time you use the restroom.That sounds easy. 48 “Automation works well in developing new behavior patterns because it involves the useof positive reinforcement(强化), which is one of the most powerful tools for behavior change,” Kahina Louis, a psychologist, tells Shine.“As you’re engaging in gradual steps toward your goals, you may quickly start to experience feelings of accomplishment and pride that you’re making the changes you wanted to make,” she says. “Those positive feelings are forms of reinforcement, and you are more likely to continue doing things that reinforce you.”Along with its positive reinforcement, automation emphasizes the impact of small changes in making a big difference. Though we all love the major successes, the small changes along the way are what get us there in the first step. 49 “As you show yourself each small change you’ve made, you’re giving yourself the message that you arecapable of accomplishment,” Louis says. “That feeling and self-belief are extremely helpful to have as you continue toward creating new behavior change.”50 Take a look at what things you keep doing throughout the day or course of the week to decide when to add new automation. Louis says, “For example: If you know that you’re always extremely tired after work, then you might consider picking an auto habit that occurs in your morning routine rather than in the evening.”Louis also explains that although you should pick a behavior that occurs frequently enough to maximize the opportunities to build towards your goal, try not to choose an already existing behavior that occurs too often—like checking your phone or drinking of water. “You might not even realize you’re doing it, and may then miss a lot of chances to perform the new habit,” she says.A. Find your auto habits.B. It takes time and insistence.C. But it turns out to be efficient while trying.D. Consider auto habits that occur at times or places.E. It’s the small steps that fuel your motivation and self-belief.F. It is when you add what you’d like to be your new habit onto an existing habit.G. Building a new habit requires strong mind to help the process go along smoothly.8、（2020北京密云一模）Mystery of EvolutionFollowing the outbreak of the novel coronavirus pneumonia(NCP), also named COVID-19 by WHO, there is a general fear of the unknown virus as its full effects remain to be seen. Fever, coughing, sore throat, difficulty breathing-the NCP's symptoms are similar to the common cold or the flu. but it's potentially more dangerous.Viruses could be deadly, like HIV and Ebola (埃博拉) . But what are viruses? How can they cause so muchtrouble? Viruses are non-living organisms (有机体) approximately one-millionth of an inch long. Unlike human cells or bacteria, they can't reproduce on their own. 46Viruses can infect every living thing-from plants and animals down to the smallest bacteria. For this reason, they always have the potential to be dangerous to human life. Sometimes a virus can cause a disease so serious that it is fatal. Other viral infections cause no noticeable reaction. Viruses lie around our environment all of the time, waiting for a host cell to come along. They can eater our bodies by the nose, mouth, eyes or breaks in the skin. 47 For example, HIV, which causes AIDS. attacks the T-cells of the immune system.But the basic question is, where did viruses first come from? 48 "Tracing the origins of viruses is difficult. " Ed Rybicki, a virologist at the University of Cape Town in South Africa, told Scientific American, "because viruses don't leave fossils (化石) and because of the tricks they use to make copies of themselves within the cells they've invaded." 49 First, viruses started as independent organisms, then became parasites (寄生者) . Second. viruses evolved from pieces of DNA or RNA that "escaped" from larger organisms. Third, viruses co-evolved with their host cells, which means they existed alongside these cells.For the time being, these are only theories. The technology and evidence we have today cannot be used to test these theories and identify the most plausible explanation. 50 Or future studies may reveal that the answer is even murkier (含糊不清的) than it now appears.A. Once inside, they try to find a host cell to infect.B. Until now, no clear explanation for their origin exists.C. Continuing studies may provide us with clearer answers.D. There's pretty strong evidence that this is a bat origin coronavirus.E. However, there are three main hypotheses (假说) to explain the origin of viruses.F. Instead, they invade the cells of living organisms to reproduce, spread and take over.G. Bat is a flying mammal with a long lifespan, whose temperature is high, similar to a fever.9、（2020北京平谷一模）The World Water Day has been celebrated annually on 22 March since1992. Each year has a different theme, looking at things like the role of clean water in the world of work, ways to stop wasting water, finding ways to supply water to underprivileged groups and so on.46 But it is also vital for sanitation ( 卫生). It is estimated that more than 700 children under the age of seven die every day from illnesses linked to unsafe water and poor sanitation. The right to water and sanitation was recognized as a human right. 47 These include rural communities, people who have been displaced due to war and local conflicts and areas where climate change is making water more and more scarcer.Apart from the obvious health issues, a lack of accessible clean water means that people — often women and children — spend hours every day walking to and from distant water supplies. This means they don’t have time to dedicate to work, studies and other domestic duties. 48 And people who are not able to walk to get their own water are particularly vulnerable.There are many charities working on creating sustainable supplies of clean water for different communities around the world. 49 But the fundamental problem of increasing demand for a limited resource can only beaddressed by more efficient use of water, especially in industry and agriculture. Waste-water recycling, capturing rainwater, more efficient irrigation techniques and reforestation are all examples of how water can be used more efficiently.50 We should support charities, raise awareness, take part in the World Water Day events that are happening all around the world and, of course, be careful with how we use water in our own lives. Visit the UN World Water Day website to find out about an event near us. Follow world water day on social media and help spread the word about this incredibly important issue.A. Clean drinking water is fundamental.B. As individuals, what can we do to help the issue?C. The search for water becomes their main occupation.D. This important work needs to continue and to expand.E. Every living cell in the body needs water to keep functioning.F. In normal conditions, the human body can only survive three or four days without water.G. However, there are still at least 2. 1 billion people around the world living without safe water.10、（2020北京人大附一模）Why do some people have many friends while others do not? 46 However, it is not so. Let’s look at two psychological experiments which will give you the key to happy interpersonal relations.The first experiment is called the “Hawthorne effect” after Hawthorne, Illinois, where the experiment took place.A group of psychologists examined the work patterns of two groups of workers in the Western Electric Company.47 .The psychologists changed the working conditions for one group twice but left the other group alone. They were surprised to find that productivity increase on both occasions and in both groups. They concluded that the increase in productivity came from the attention given to the workers by the management. It had increased their motivation (积极性) and so they had worked harder. In other words, if you take an interest in others, they will want to please you and you will have good relations with them.48 After Martin Luther King, Jr was killed in the 1960s, a teacher, Jane Elliott, living in an all – white town decided to help her class of young children understand why the Civil Rights Movement had been necessary in America.She divided the class into two groups: one with blue eyes and the other with brown eyes. Other eye colours such as hazel or green were excluded from his exercise. Then she told the class that brown – eyed people were cleverer than blue – eyed ones because of an agent (化学作用) for brown colour found in their blood. Blue – eyed people were stupid, lazy and not to be trusted. Jane Elliott did not need to say any more. The brown – eyed students quickly got used to their new role as the leaders of the class. The blue – eyed students became quiet and withdrawn. Then shediscovered something very interesting. Four poor brown – eyed readers began to read fluently in a way they had never done before. 49 .So if you want to be successful and happy, take an interest in others whether they are your classmates or workmates. Congratulate them on their successes and sympathize(同情) with them in their troubles.50 .A. Before the experiment the management talked to both groups of workers and explained that they wanted to find the best working environment for them.B. Remember that the way you treat others will decide their attitude and behavior to you.C. The second experiment shows what happens to personal relations if you are rude to or ignore others.D. The ones who have more friends usually are those who care about others.E. Jane Elliott had shown that the way people are treated affects not only their behavior but also their confidence and their performance.F. You may even imagine that this ability was something they were born with because it seems so effortless to them.G. The second experiment tells us what teachers said has a great effect on the students.11、（2020北京石景山一模）How Smartphone Adds to Your WeightUsing a smartphone at mealtimes can lead to an expanding waistline. Researchers have found that men and women consumed 15% more calories when looking at their phones while eating. 46 The groundbreaking study suggests that staring at a phone screen may distract (分心) dinners from how much food and what they are actually eating.“It may prevent the correct understanding of the brain over the amount of food ingested,” said researchers who filmed 62 volunteers eating alone.The volunteers, aged 18 to 28, were divided in to three groups and invited to help themselves to a choice of food—ranging from healthy options to soft drinks and chocolate—until they were satisfied. 47 On average, the volunteers ate 535 calories without the distraction of a smartphone but 591 when using a mobile. Those in the sample who were classed as overweight ate 616 calories while using their phones. When in possession of their mobiles, the volunteers also consumed 10 percent more fatty foods. 48“Smartphone use during a meal increased calorie and fat intake,” said Márcio Gilberto Zangero nimoa, a lead author of the study—carried out at the Federal University of Lavras in Brazil and University Medical Center Utrecht in the Netherlands. He added: “Tablets and smartphones have become the main ‘distracters’ during meals, even early in childhood. 49 A distracter prevents the brain correctly understanding the amount of food accepted.” 50 A more detailed analysis can be found in the journal.A. They also eat more fatty food.B. They also ate more when reading a magazine.C. Distracted or hurried eating can add to weight gain.D. The study is published in Physiology And Behavior.E. It is important to pay attention to how this may impact food intakes.F. Hunger isn’t the only thing that influences how much we eat during the day.G. They were recorded eating with no distractions, using a smartphone or reading a magazine.12 、（2020北京顺义一模）Sustainable Fabrics （织物）of the FutureChoosing what to wear can be a difficult problem, especially if you5re a fashion victim. Trying to keep up with the latest styles involves regular visits to the shopping malls and sometimes paying for expensive designer clothes. But the fashion often changes. 46Many stores now offer cheap “fast fashion”一low-price items that copy the styles of more expensive designer brands. Environmentalists are angered by the amount of energy involved in making these clothes and that many of them are made from non- recyclable materials. 47Eleanor Lawrie, a BBC reporter, says that people in the UK are the worst in Europe for getting rid of unwanted clothes every year. And she says, " On top of often poor labour conditions for workers, the fashion industry is also responsible for 20% of the world's waste water, and 10% of carbon emissions （丹F放）.”This is something the fashion industry is becoming more aware of and has tried to find new crops of biomaterials to replace wasteful fabrics like cotton and leather. Examples include Pinatex, a leather-like material made from pineapple leaves. It's been used in collections by Hugo Boss and H&M. 48 It is being used to create food, packaging and clothes.49 The current farming practice requires a massive amount of water and insect killer. Eleanor says, "About 15,000 litres of water are required to make one pair of jeans, while 95% of its material is cotton. " So, buying organic cotton is a better choice. And there is also Tencel, a natural product becoming increasingly popular. It's made by taking cellulose fiber （木质纤维素）from trees and its production is thought to use 95% less water than cotton processing.Professor Richard Blackbum from Leeds School of Design tells the BBC that creating sustainable fabrics is only part of the battle一buying reasonably, buying second hand and buying fewer clothes are obviously the more environmentally friendly choices for people. 50 If one can do that, he is starting to be sustainable.A. Cotton is a very resource-demanding crop to grow.。
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2020北京高三第一学期期末海淀Financial Education-Awareness DilemmaWhen it comes to financial education, the majority of today's youth will regard it as a necessity for certain specific people who want to make their career in the financial world. (66) Actually, elementary financial education is a must for all.as money transaction is an essential part of our day-to-day life.Suppose you have $100 in a saving account that pays simple interest at the rate of 2%per year. lf you leave the moneyin the account, how much will you have accumulated after 5 years: more than $102, exactly $102, or less than $102? The test might look simple, but only half of the people surveyed gave the correct answer.(67) The explanation goes as follows: People with low levels of financial literacy suffer from that lack of knowledge at every stage of their lives. Researchers on this subject say people with a high degree of financial literacy are more likely to plan for their retirement. (68)___________On the contrary, people who have a lowe r degree of financial literacy tend to borrow more, accumulate less wealth, and pay more in fees related financial products. They are less likely to invest, more likely to experience difficulty with debt, and less likely to know the terms of their mortgages and other loans. Thus, the cost of this financial ignorance is very high.(69)What is the solution? (70) Like reading and math, financial education must become part of the core curriculum in our schools. Likewise, parents should engage in regular, constructive conversations about money matters. This will give their kids a solid foundation for financial well-being, which will keep on giving returns throughout the course of their lives.A.Financial education must start early.B.However, they miss an important point.C.Why does each of us have to face a financial challenge?D.Why does financial literacy matter so much in our society'?E.Rich people are generally better educated on financial management.F.Besides, these people have more than double the wealth of people who don't.G.For example, they frequently make late credit card payments, overspend their credit limit, etc.PloggingPlogging is a new way to jog while cleaning up the planet. It's a craze that began in Sweden in 2016 and the motivation behind it includes reducing the load of plastic litter in our environment, as well as keeping fit while running. 46 If you love outdoor exercise, enjoy exercising with others, and care about removing litter from our environment, then this might just be the sport for you.Make good preparations before plogging. Dress suitably for the environment in which you are running. This will vary depending on the weather and surroundings, but the basics are comfortable running clothes and closed-toe running shoes. Suitable gloves are a wise and useful addition, as picking up litter can be dangerous in some situations. 47 This might be a standard trash bag, easy to carry and capable of containing litter that might have sharp edges.Organize your plogging group. If you're lucky enough to have ploggers already in your area, seek them out. Join up and make new friends with a shared interest. Check out such meeting groups at Meetup or ask at a local sports store to find out what opportunities exist where you live. If you don't have a group, create one. Use social media, notices on bulletin boards, or place signs in the windows of sports stores to find fellow ploggers. 48Collect safely. One key suggestion for staying safe while collecting litter is to avoid picking up broken glass or sharp items. If you must collect such an item, only do so when you can find a very safe way to collect it without harming yourself. If in doubt, leave it and get better equipment to remove it. 49 If an item of litter presents a potential safety risk, try to mark the item clearly to encourage people to avoid it.50 It is a way of combining individual achievement via exercise with community and environmental care. You're part of the growing movement of people who are giving back to the world at the same time as honoring self care, a sustainable and healthy way to balance your life. This could be a fantastic opportunity to show people that individual action makes a big difference.A. Taking some photos during the process is also necessary.B. You can also ask for assistance from the local authorities.C. Usually performed as part of a group run, it's also a social exercise.D. You also need to find a suitable carry bag for collecting the litter in.E. Plogging is a great way to feel motivated as it has more than one benefit.F. If you find a natural area with litter problem, this might be a suitable place.G. With some advertising effort, you are likely to connect with a few interested people.I work at a community library. Many people are under the assumption that public libraries are no longer needed because of the Internet. Nothing could be further from the truth. ______ (46)A simple Internet search for “cats” produces approximately 2. 98 billion results in less than one second. It is a huge number! How do you even begin to sort through all of those results? We hear so much about “false news”. ______ (47) Librarians are there to help. They have been trained, through special classes and workshops, to sort through all of the results and find credible sources. Author Neil Gaiman said, “Google can bring you back 100, 000 answers. A librarian can bring you back the right one.”______ (48) It helps connect people with the resources they need to find a job, continue their education, and learn new skills. It helps seniors find the resources they need to keep up with the “modern” world. It helps new parents develop a love for literacy in their children and bond with them. It helps local artists and craftsmen display their work. It helps students find the answers to those seemingly impossible homework questions. It allows people to meet and exchange ideas.Libraries are so much more than books and information. Yes, there are public computers, Internet access, movies, music, programs and a thousand other things. ______ (49) They are places where people feel safe and welcomed. They are places where someone who has limited resources can freely access materials and equipment they wouldn’t otherwise be able to. They can, at times, be a harbor for someone who needs a quiet place to work or study.Some of the best memories of my childhood involve going to the local library and in speaking with many others in the neighborhood, they too have those same memories. They are presently making those same memories with their children and their grandchildren. ______ (50) I don’t see the Internet doing that.A. We don’t know what sources to trust.B. The public library helps people better their lives.C. The importance of library staff comes to the surface.D. However, libraries’ meaning and relevance goes even beyond that.E. The public library brings people together to build a strong community.F. In fact, it is because of the Internet that public libraries are needed now more thanever.G. Every day children, students and adults use libraries to learn, grow and achievetheir dreams.朝阳Happier Babies Have an EdgeParents and teachers want children to grow up to be happy and successful. 46 A wide range of research, however, indicates happiness brings success in adults, and achievements do not always make adults happier. Recently in a new study, John K. Coffey II, assistant professor of psychology at Sewanee, the University of the South, found that happiness during infancy (婴儿期) predicted childhood IQ and adult educational success.In his 29-year study, Coffey used the Fullerton Longitudinal Study (FLS). In 1978 the FLS research team recruited 130 parents with babies for a study that now has run for more than 30 years.47 When each baby was 18 months old, one parent reported how often his or her baby expressed positive and negative emotions and researchers measured the infant’s IQ. When babies were children (ages 6 to 8), they completed IQ tests. When babies had grown into 29-year-old adults, they reported how many years of education they had completed and their life satisfaction.As expected, Coffey found that regardless of intelligence during infancy or parents’wealth,happier babies were more likely to graduate from high school and college. 48 It suggests that happier babies learn more between infancy and childhood.49 Parents wishing to help their children enjoy greater happiness can focus on small changes they can make in their day-to-day lives to create more positive moments. Parents do not need to aim for intense experiences or “best day ever”for their children. Although peak experiences can be fun, they also tend to be tiring for both children and their parents, which can lead to anxiety and conflict.Currently, Coffey and other researchers are exploring when and why some children are happier than others or whether we can increase it. Happiness during infancy and childhood is predicted by relationships with caregivers and teachers or by learning new skills. Inexpensive and easy-to-do activities like practising acts of kindness or appreciation can boost happiness. 50A. We often think that achieving success will ultimately make us happy.B. We can use these activities to help children grow into happy and successful adults.C. To test his theory, Coffey looked at how intensely children’s emotions are experienced.D. These happy babies aren’t just growing up to be successful, but they are also happy adults.E. Further, happier babies had more growth in their IQ scores between infancy and childhood.F. Another important clarification is that happiness is about how often emotions are experienced.G. Early on, parents reported on their background, for instance, education level and employment.丰台根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。