Healthy body needs healthy food
外研版七年级英语上册Module4 Healthy food 知识点
Module4 Healthy food 知识点单词1、* food [fu:d] n. 食物;食品2、* drink [driŋk] n. 饮料;vt. 喝3、* candy ['kændi] n. 糖果(等于sweets);4、* fruit [fru:t] n. 水果;产物5、meat [mi:t] n. 肉,肉类(食用)6、* vegetable ['vedʒitəbl] n. 蔬菜7、* apple ['æpl] n. 苹果8、bean [bi:n] n. 豆9、beef [bi:f] n. 牛肉10、carrot ['kærət] n. 胡萝卜11、* chicken ['tʃikin] n. 鸡肉;小鸡12、chocolate ['tʃɔkəlit] n. 巧克力13、coffee ['kɔfi] n. 咖啡;咖啡豆;14、cola ['kəulə] n. 可乐15、* juice [dʒu:s] n. (水果)汁,果汁16、* milk [milk] n. 牛奶17、* potato [pə'teitəu] n. 土豆,马铃薯18、* tea [ti:] n. 茶叶;茶树19、* tomato [tə'mɑ:təu] n. 番茄,西红柿20、* water ['wɔ:tə] n. 水21、* shop [ʃɔp] vi. 购物;买东西22、go shoping 去买东西,去购物23、* have [hæv, həv] aux. 助动词。
vt. 有,吃,喝24、* get [ɡet] vt. 得到;获得25、have got 有;拥有26、* some [sʌm] adj. 一些;若干;少量。
pron. 一些;某些27、* much [mʌtʃ] adj. 大量的,许多。
健康饮食 英语
• According to one newest research discovers, the yogurt also has reduces the radiation damage, the suppression radiates the function which posterity's lymphocyte number drops. The animal experiment proves, after takes in the yogurt the mouse to radiates bears the stress strengthens, and reduced the radiation to immunity system harm. Faces the computer regarding these long time, every time covers in the electromagnetic radiation goes to work the class says,
外研社英语七年级 模块 4 Healthy food 知识点 归纳 (1)
外研社七年级英语模块4 Healthy food 知识点归纳知识点一:模块4短语1.go shopping 去买东西,去购物go shopping for sth 去买某物2.lots of = a lot of大量;许多3.be good/bad for sb. 对某人有好处/坏处4.how about…? (=what about…?)…好吗?5.be/stay healthy 保持健康6.get fat 发胖7.at home在家知识点二:重点词语解释Unit one1.chicken n. 鸡肉chicken还可作可数名词,意为“小鸡”。
chicken作“鸡肉”讲时是不可数名词,没有复数形式。
What about some chicken and tofu? 来些鸡肉和豆腐怎么样?2.“Let’s+动词原形”表建议,意为“让我们做……吧。
”Let’s go and have a break.让我们去休息一下吧。
3.food一般为不可数名词,意为“食物”。
There is much food on the plate. 盘子上有很多食物。
【注意】当强调食物的种类时,food可用作可数名词,其复数形式为foods。
There are many foods in the supermarket.超市里有许多种类的食物。
4. drink是个比较活跃的单词,其用法有:①表示“饮料”,尤其是表示饮料的一种、一口等时,通常用作可数名词。
Can I have a drink of water, please?我能喝杯水吗?Tea, water and milk are all drinks. 茶、水和牛奶都是饮料。
②用作动词,表示“喝”,主要用于直接用口(不是用匙子)喝饮料,如drink water/milk/beer/coffee/tea等。
Babies drink milk. 婴儿喝牛奶。
5.too much 太多too much只能修饰不可数名词。
healthyfood英语作文带翻译范文
healthy food英语作文带翻译范文饮食健康对我们的身体有许多好处,大家现在关注的不仅是要吃得好,还要吃得健康,关于健康食物的话题用英语要如何表达呢?下面是店铺推荐给大家的healthy food英语作文带翻译,供大家参考。
healthy food英语作文篇一Healthy eating is important for us in our daily life.Food can give us energy and hg elp us build up our body. How should we eat to be healthier?First we should have enough clean food each meal.Second it's important to keep a balanced diet. Third we should have a regular meal.I'm sure we will all be healthy one day!翻译:健康的饮食对我们来说是重要的在我们的日常生活。
能源和食物能给我们帮助我们建立我们的身体。
我们应该怎样吃更健康?首先,我们应该每餐吃足够的干净的食物。
第二,保持饮食平衡很重要。
第三,我们应该有规律的吃。
我肯定我们都将健康的一天!healthy food英语作文篇二I have a healthy eating habit . Because it is very important for my health.First I often eat more vegetables and fruits and less meat .Second I eat as many kinds of food as i can for my breakfast so that it can provide me enough energy for a day.Third I eat less for supper .Finally I eat more grain vegetables and protein and less sugar and salt.翻译:我有一个健康的饮食习惯。
健康饮食Healthy Food英语作文(精选7篇)
健康饮食Healthy Food英语作文健康饮食Healthy Food英语作文(精选7篇)导语:营养是健康的根本,食物是营养的来源,均衡饮食是维持健康的首要原则。
下面是小编为大家整理的健康饮食Healthy Food英语作文(精选7篇),欢迎阅读与借鉴,谢谢!We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.我们必须吃健康的食品因为它能给我们带来快乐但也有许多种类的食物所以我们必须知道健康食品现在让我来告诉你。
蔬菜对你的健康有益为什么?回答这个问题有很多营养的蔬菜。
外研社 七年级上册 Module 4 Healthy food 知识点总结
外研社七年级上册Module 4 Healthy food food n.1.“食物,食品”,表示泛指的食物或食物总体时是不可数名词。
Let’s buy some food.我们去买些食物吧。
2.当表示特定的食品或某种类的食物时,为可数名词。
sea foods 海鲜baby foods 婴儿食品There are all kinds of foods on the table.桌子上有各种各样的食物。
用括号内所给单词的适当形式填空。
I want to have some .(food)答案:fooddrink n.1.不可数名词,“饮料”Have you got any drink?你有饮料吗?Cola isn’t a healthy drink.可乐不是一种健康的饮料。
2.动词,“喝,饮”I don’t drink tea.我不喝茶。
用括号内所给动词的适当形式填空。
1.I am thirsty, I need some .(drink)2.Mary often (drink) some milk for breakfast. 答案:1. drink 2. drinksfruit n.1.“水果”,指水果总称时,为不可数名词。
Do you like fruit?你喜欢水果吗?2.指水果的种类或个别水果时,是可数名词。
I like to eat apples, bananas and other fruits.我喜欢吃苹果、香蕉及其他水果。
汉译英。
1.许多水果2.许多种水果答案:1. a lot of fruit 2. a lot of fruitschicken n.1.“鸡肉”,不可数名词Chicken is healthy food. I like eating it.鸡肉是健康食品,我喜欢吃。
2.“小鸡”,可数名词We can see some chickens on the farm.在农场里我们可以看见一些小鸡。
健康饮食ppt英语课件
Design a menu
Prepare a menu for each meal that includes dishes from different food groups and meets your daily calorie intake target
Moderate intake of process
Protein is an important nutrient in the body, which plays an important role in maintaining good health and promoting growth and development
It is recommended to eat three meals a day, with regular meals and reasonable promotion It is important not to eat too much or too little, but to eat according to your own needs and the recommendations of nutritionists
02
The principles of a healthy die
外研版八年级英语下册Module 4 综合素质评价试卷 附答案 (1)
外研版八年级英语下册Module 4 综合素质评价限时: 120分钟满分: 120分第一部分听力(共四大题, 满分20分)Ⅰ. 短对话理解(共5小题;每小题1分, 满分5分)( )1. Where did Cindy go this morning?A. B. C.( )2. What does the man advise the woman to do?A. B. C.( )3. What's the matter with Carl?A. He has a stomach ache.B. He has a fever.C. He has a cough. ( )4. What did the girl do?A. She played computer games.B. She watched TV plays.C. She did some housework.( )5. What happened to the woman?A. A bike hit her.B. A car hit her.C. A bus hit her. Ⅱ. 长对话理解(共5小题;每小题1分, 满分5分)听下面一段对话, 回答第6、7题。
( )6. What is the woman's problem?A. She has a cold.B. She doesn't sleep well.C. She doesn't want to eat anything.( )7. When did the woman's problem start?A. On Tuesday.B. On Sunday.C. On Thursday.听下面一段对话, 回答第8至10题。
( )8. When did Sarah go to see a doctor?A. On Sunday afternoon.B. On Saturday afternoon.C. On Friday afternoon.( )9. How often should Sarah take the medicine?A. Once a day.B. Twice a day.C. Three times a day.( )10. How is the weather?A. Rainy.B. Sunny.C. Cloudy. Ⅲ. 短文理解(共5小题;每小题1分, 满分5分)( )11. What does Frank do?A. A nurse.B. A teacher.C. A student. ( )12. What time did Frank finish work?A. At 5: 30.B. At 6: 00.C. At 6: 30. ( )13. How did Frank go to the café?A. On foot.B. By bike.C. By car. ( )14. What was the matter with Nick?A. He broke his arm.B. He hurt his back.C. He got hit on the head.( )15. How did Karen feel?A. Worried.B. Nervous.C. Happy. Ⅳ. 信息转换(共5小题;每小题1分, 满分5分)第二部分英语知识运用(共两大题, 满分30分)Ⅴ. 单项填空(共10小题;每小题1分, 满分10分)( )21. —I haven't found my mobile phone at home.—Don't worry, my dear! ________ you have left it in your office.A. UsuallyB. PerhapsC. SuddenlyD. Soon ( )22. —I feel very ________ but I can't fall asleep. What should I do?—Listen to some light music before going to bed. It might help you.A. sleepyB. hungryC. excitedD. healthy ( )23. —________ has your cousin been in Beijing, China?—Since last Monday.A. How muchB. How oftenC. How farD. How long ( )24. Good ________ needs healthy food, exercise and enough sleep.A. projectB. environmentC. healthD. news ( )25. —Mum's sandwiches are really delicious but you can't eat too much.—I know, thanks. Eating too much is bad for my ______.A. stomachB. eyesC. handD. legs( )26. —Does your father do sports every day?—Yes, as far as I know, he ________ once or twice a day.A. practisesB. exercisesC. communicatesD. appears ( )27. His arms and legs are very ________, so he can't do heavy work now.A. weakB. strongC. perfectD. short ( )28. Bob's feet were hurt, so he wasn't able to ________ yesterday's football training.A. pay attention toB. look forward toC. take care ofD. take part in( )29. Don't eat too much salt. The doctor says it ________ your heart.A. is busy withB. is good forC. is harmful toD. is strict with( )30. —Good morning, young man! ________?—I feel awful. My head hurts badly.A. How are youB. How can I help youC. What should you doD. Are you all rightⅥ. 完形填空(共20小题;每题1分, 满分20分)AMary was ill yesterday. She went to see the doctor.“Doctor. I'm not feeling31 at the moment,”she said. “Every time I do my homework at night, I feel 32 . If I walk to school every day, I have to sit down and 33 for ten minutes. ”The doctor looked 34 Mary carefully. At last he said, “35 serious, but I'm afraid you are 36 too much.”“I don't understand, what do you mean?” asked Mary. “I mean you e at too much 37 ,”said the doctor.“Oh! You mean I'm too38 . That's a problem,”said Mary. “What should I do if I don't want to be heavy? ”“The answer is easy,”said the doctor. “If you want to be thinner and healthier, you 39 eat a lot of food and you also should take more 40 .”( )31. A. good B. bad C. well D. terrible ( )32. A. hungry B. thirsty C. tired D. relaxed ( )33. A. rest B. lie down C. stand D. look( )34. A. after B. over C. like D. for( )35. A. Too B. Not C. Nothing D. Very( )36. A. drinking B. sleeping C. working D. eating ( )37. A. ice cream B. fruit C. food D. chicken ( )38. A. fat B. healthy C. weak D. thin( )39. A. can B. can't C. should D. shouldn't ( )40. A. homework B. sports C. exercise D. houseworkBIf you often have a cold, headache, or backache, there is something wrong with your health. Eating 41 food is good for our health. Tofu, milk, vegetables are healthy for us.Tofu is a kind of common 42 food. We often 43 it in China. Now more and more people 44 other countries think tofu is good for health, 45 .They also like eating it.Milk is 46 kind of healthy food. Every day you should 47 one or two glasses of milk. It can keep us 48 .Vegetables are very important. You should eat them as 49 as possible; they are nutritious (有营养的).As we know, it's important to keep a balanced diet (均衡饮食). We must have the right kinds of food. We should also eat some pork, chicken and beef. We should eat more fruit and vegetables 50 less meat.( )41. A. latest B. fast C. important D. healthy ( )42. A. Japanese B. American C. English D. Chinese ( )43. A. eat B. drink C. take D. play ( )44. A. for B. with C. in D. at( )45. A. too B. also C. neither D. either ( )46. A. the other B. other C. another D. others ( )47. A. drinking B. drink C. take D. to take ( )48. A. strong B. weak C. thin D. heavy ( )49. A. early B. sometimes C. often D. never ( )50. A. as B. or C. but D. though第三部分阅读理解(共两大题, 满分45分)Ⅶ. 补全对话(共5小题;每小题1分, 满分5分)A: Good morning. What's the matter?B: 51. ________A: Did you sleep well last night?B: 52. ________A: Oh, I see. You had a bad cold.B: Do I have to stay in bed?A: Yes. 53. ________B: Is it serious?A: No. 54. ________ But you really need a good rest and take this medicine.B: 55. ________A: Twice a day.B: OK. Thank you.Ⅷ. 阅读理解(共20小题;每小题2分, 满分40分)A( )56. What comes first when you wash your hands?A. Playing with pets.B. Using warm water.C. Cleaning between your fingers.D. Reciting the alphabet.( )57. How long should you wash your hands?A. For 10 seconds.B. It doesn't tell us in the passage.C. As long as it takes to sing Happy Birthday.D. As long as it takes to have a music class.( )58. Why do people wash their hands?A. To clear all dirt and germs.B. To play with water.C. To make bubbles.D. To clear face.B“Early to bed and early to rise makes a man healthy, wealthy and wise.” This is an old English saying. It means that when we go to bed early, we can get up early the next morning. Then we will become healthy. We will also become rich and clever.This is true. To keep healthy, we must have enough sleep. Experts (专家) say that adults should get seven to eight hours of sleep a night. Teenagers need nine to ten hours. And school-aged children may need more than ten hours of sleep. Children who do not have enough sleep can't do their work very well. They won't be wise and they may not become wealthy!We also need exercise. Walking, running, swimming and playing games are all exercise. Exercise keeps us strong. It also helps the blood to move around the body. This is very important. Our blood takes the nutrition (营养) from food to all parts of our body.The head also needs blood. So exercise that moves the blood to our head helps us think better !( )59. If we get up early and go to bed early, what will happen to us?A. Become weak.B. Have more time.C. Be healthy.D. Have more work to do.( )60. Who needs most hours of sleep to keep healthy?A. Adults.B. Teenagers.C. Experts.D. School-aged children.( )61. Why does a man need exercise?A. Because he is not strong enough.B. Because it helps make him healthy.C. Because he has a lot of homework to do.D. Because it can bring him much blood.( )62. Which of the following is NOT true?A. Exercise helps the blood to move.B. Exercise is good for a person's head.C. If we have enough blood, we'll be wise.D. It's good for us to get up early and go to bed early.CDo you always eat well? It's essential for your health! You need apples, oranges and other fruit. You need vegetables such as carrots and tomatoes, too. Fruit and vegetables are good for you. Just eat them more every day. Meat isn't very healthy food. You can eat some, but don't eat too much. What about ice cream? It isn't good for you! So don't eat it.Do you play sports? It's good for you, too. Basketball, volleyball and soccer are all great sports. You can play one of them after school. Play sports with your friends every day!Do you always watch TV? It's fun to do it and it's good for your health, but don't watch too late in the evening.( )63. What does the underli ned word “essential” mean?A. 便宜的B. 无用的C. 重要的D. 昂贵的( )64. What can you eat more every day?A. Carrots.B. Bread.C. Meat.D. Ice cream. ( )65. What does the writer ask us to do in the last paragraph?A. To play sports as often as possible.B. Not to eat too much ice cream.C. To have more fruit and vegetables.D. Not to watch TV too late in the evening.( )66. What is the passage about?A. Food.B. Sports.C. TV.D. Health.DHave you tried to run or walk for exercise and then given up? If you answered yes, you should try a new kind of exercise: aquatic (水中的) exercise. Aquatic exercise is like exercise on land, but you do it in a swimming pool. More and more people are trying aquatic exercise.Aquatic exercise feels easier than exercising on land. Why? You weigh about 90% less in the pool. It is better for your knees than running or walking. Water is about 1000 times thicker and heavier than air. To move through the water, your body has to work four times as hard. As a result, you can burn more calories (卡路里).In fact, most people say they feel more relaxed in the water. They stop thinking about the things that make them worried. They feel in control of their bodies. The cool, quiet environment makes them feel good.But what if you are afraid of the water? No problem! There is nothing to worry about. Aquatic exercise is safe and easy to learn. It doesn't need any special skills (技能). You don't even need to know how to swim. Aquatic exercise is for everyone. ( )67. What is the second paragraph (段落) mainly about?A. Difference between air and water.B. Weight change of one's body.C. The advantages of aquatic exercise.D. The ways to do aquatic exercise.( )68. What do most people think of aquatic exercise?A. Relaxing.B. Worrying.C. Challenging.D. Boring. ( )69. What is the purpose of the text?A. Advise people to do aquatic exercise.B. Warn some people not to do aquatic exercise.C. It's not easy to do aquatic exercise.D. Tell people what they need to do when doing aquatic exercise.E【2022·聊城】When the teacher asked students if they wanted to show their swordplay skills (剑术), many of them raised their hands. This is common in Yingbinlu Primary School (YPS) in Chengdu, Sichuan Province. It started martial arts (武术) training in 2011.For PE lessons, students in this school can choose from martial arts, table tennis, rope jumping, football and so on. “Only 8 students chose martial arts in the beginning. Now about 200 out of 1, 446 students take part in the training,” the headmaster (校长) Chen Xue said.Lou Yiling is 12 years old. She likes the course so much that she practises swordplay at home. Li Zhuoqian is now a 15-year-old middle school student. She graduated (毕业) from YPS three years ago. She used to be very timid and hid behind her mother when it was her turn to show up. After taking martial arts lessons, she became confident and won many prizes in competitions in Chengdu. She even showed martial arts in Japan with her classmates.Now martial arts become popular not only in this school but also in other parts of our country. In Chenzhou, Hunan Province, more than 100, 000 students at primary and middle schools are taking part in martial arts training.( )70. What do we know about Yingbinlu Primary School?A. There are 200 students.B. Only 8 students like martial arts.C. Many students practise swordplay.D. All students must choose martial arts.( )71. What can we know about Li Zhuoqian?A. She used to be a very brave girl.B. She is very good at martial arts.C. She is one of Lou Yiling's classmates.D. She showed martial arts alone in Japan.( )72. What's the best title for the passage?A. Martial Arts in Schools.B. Lou Yiling — A Martial Arts Lover.C. Chen Xue — A Famous Headmaster.D. Martial Arts Competitions in Chengdu.阅读下面短文, 并用英语回答问题(请注意每小题的词数要求)。
健康饮食的英语作文带翻译
健康饮食的英语作文带翻译有关健康饮食的英语作文带翻译(通用10篇)英文的学习是充满快乐的,我们不断积累和练习,才能更好地学习英语。
下面是店铺为大家整理的有关健康饮食的英语作文带翻译,欢迎大家分享。
健康饮食的英语作文带翻译篇1Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,wed better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.如今,越来越多的人健康状况不佳.如果我们想保持健康,我们应该在健康饮食.首先,我们应该有一个均衡的饮食.虽然我们可能不喜欢吃蔬菜,蔬菜有大量的营养.他们对我们的身体很好.第二,我们最好定时吃饭.我们需要吃早餐,午餐和晚餐,每天.因为普通的餐点可以给我们足够的能量来进行我们的日常活动.第三,我们应该远离快餐食品,可能会引起许多疾病.健康饮食的英语作文带翻译篇2Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer forour health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要。
外研社2023新视野英语教程(第四版)视听说教程1附答案期中测试卷A
Mid-Term Test APart I Listening Comprehension (24’)Section A (7’)Directions: L isten to the questions and decide on the best answers. The questions will be spoken twice.1. A) At college. C) English and Tourism.B) Because this is my first year. D) Because I thought it looked interesting.2. A) Never mind. C) Because I share a dorm.B) So far, so good. D) With my friends.3. A) You should hurry.C) I totally agree.B) Sure, it’s fine. D) It’s not too hard.4. A) No, I’m quite shy.C) About fifteen of us.B) Maybe next time. D) Katie and Mark.5. A) On my tablet. C) To my friends and families.B) Not yet. D) Definitely emails.6. A) Every week. C) At the playing fields.B) Yes, you should! D) Around five dollars.7. A) Not too much. C) Running a marathon.B) About ten years ago.D) My sports teacher.Section B (7’)Directions: Listen to the short conversations and decide on the best answers. Both the conversations and the questions will be spoken twice.1. A) It’s been too easy.C) It’s been too challenging.B) It’s been stressful.D) It’s been good, mostly.2. A) Learning new things. C) Living in a dorm.B) Becoming independent. D) Making new friends.3. A) Show the man around.C) Introduce the man to her friends.B) Buy the man a coffee. D) Help the man with an assignment.4. A) For losing Paul’s glasses. C) For not recognizing Paul.B) For wearing Paul’s glasses. D) For being late for class.5. A) Build a website. C) Book an appointment.B) Book a flight.D) Buy some clothes.6. A) Come off his screen.C) Work on his computer.B) Go for a walk. D) Watch a film on his laptop.7. A) Next week.C) Next year.B) Next month.D) Two years from now.Section C (5’)Directions: Listen to the short conversations and decide on the best answers. Both the conversations and the questions will be spoken twice.Conversation 11. A) Because she can’t swim.C) Because she can’t ride a bike.B) Because she’s a slow runner. D) Because she isn’t fit.2. A) On Fridays and Wednesdays. C) On Fridays, Wednesdays and some Sundays.B) On Wednesdays and Thursdays. D) On Wednesdays and Sundays.Conversation 23. A) Leave college now. C) Get a graduate job.B) Graduate from college.D) Hand in her assignments.4. A) Her tutor. C) Her friends.B) Her course. D) Her dorm.5. A) Relax and take a break. C) Talk to her tutor.B) Write her assignments. D) Get a job.Section D (5’)Directions: L isten to the passage and fill in the blanks. The passage will be read three times.So, you’ve decided to take a (1) _______ the Internet—great! But what are you going to do with your new-found freedom? You need to make sure you have a plan for your digital detox. Otherwise, it’s all (2) _______ to find an excuse to switch on your laptop and phone again. First off, make sure you (3) _______. Before you go offline, make sure your work is up to date and you don’t have any outstanding online tasks that make you break your detox. Then, plan lots of (4) _______, so you don’t feel tempted to go back online. Meet with friends, enjoy the (5) _______ and lose yourself in a wonderful book. The opportunities are endless!Part II Vocabulary & Structure (15’)Section A (10’)Directions: Choose the best item to complete each of the following sentences.1. At first, you might feel like you’re all _______ your own, but that will soon change.A) on C) withB) by D) in2. Don’t worry about Jonny. I’m sure he’ll _______ a wonderful time at college.A) make C) doB) give D) have3. A lot of watersports are challenging, but this isn’t true _______ all watersports.A) of C) aroundB) in D) by4. The more activities you participate _______, the easier you’ll find it to make friends.A) on C) inB) with D) for5. Most of our graduates ______ on to jobs in the science and engineering sector.A) take C) bringB) move D) study6. If you reflect _______ your mistakes, you’re less likely to make them again.A) by C) overB) around D) upon7. Carlos agreed to change his course instead _______ quitting college altogether.A) of C) withB) that D) better8. Sandra applied for three student credit cards which later _______ in a lot of debt.A) results C) resultingB) resulted D) result9. It’s going to be an exciting game tonight. I just can’t wait till it kicks _______!A) start C) matchB) on D) off10. Just keep believing in yourself, and your efforts will soon _______ off.A) make C) doB) pay D) buySection B (5’)Directions: Complete each sentence with the correct form of the word given in brackets.1. All of our business systems have been _______ (computer) for about 15 years.2. Martha needs to work on her website. It looks really _______ (neglect) right now.3. I think I’ve noticed a _______ (gradual) increase in the number of women doing this job.4. She’s a good teacher, but I wish her lessons were a little more _______ (interact).5. If you have open, confident body language, you’re more _______ (like) to make friends.Part III Reading Comprehension (30’)Task 1 (5’)Directions: Read the following passage. Then choose the best answers to complete the exercises that follow.Preparing for an important sporting event requires careful preparation. You’ll need to focus on mindset if you want to perform at your best. Here are some tips to help you prepare for success.Set goals: Set your goals for the event. What do you want to achieve? Setting goals will give you direction and motivation throughout your preparation, whether you want to improve a skill or lead your team to victory.Develop a training plan: Create a structured training plan that includes regular practice sessions. You should focus on improving your strengths while addressing any weaknesses.Maintain a healthy lifestyle: A healthy body needs a healthy mind! Eat a balanced diet, stay hydrated and get enough sleep. Avoid junk food or sugary drinks as they can decrease your energy levels.Get to know your opponents:Analyze your opponents’ strengths and weaknesses. Understanding their tactics can help you find ways to gain an advantage.Seek support:Ask for help when you need it from coaches, mentors or teammates. Don’t try to deal with problems alone.If you follow the tips above, you can maximize your chances of success on the big day!1. When preparing for a sporting event, you should set goals, as this will help you to________.A) focus on your strengthsB) feel focused and motivatedC) worry your opponentsD) help you feel less anxious2. What should you focus on when creating your training plan?A) Your strengths.B) Your weaknesses.C) Your strengths and weaknesses.D) Your diet.3. Why should you avoid junk food and too much sugar?A) Because it can make you feel less energetic.B) Because it can make you feel anxious.C) Because it can make you feel depressed.D) Because it can make you feel sick.4. Which of the following does the passage NOT mention as a source of support?A) Coaches.B) Mentors.C) Opponents.D) Teammates.5. What’s the best title for this passage?A) How to Eat Your Way to VictoryB) How to Prepare for a Sporting EventC) How to Get Selected for a College TeamD) How to Feel Okay about LosingTask 2 (3’)Directions: Read the following poster.Then choose the best answers to complete the exercises that follow.Come to the College Freshers Fair!Join us for an exciting day of fun, friendship and exploration. Whether you’re a new student or a returning one, this event is for anyone who wants to get their college journey off to a great start.Discover clubs and societies:Find your passions and meet like-minded friends by exploring a range of clubs and societies. From sports and arts to technology and culture there’s something for everyone!Freebies and giveaways: Who doesn’t love free stuff? Grab some amazing freebies andgiveaways from college merchandise to notebooks and snacks. You wouldn’t want to miss out on these goodies!Interactive workshops:Develop your skills and broaden your horizons through our interactive workshops. From career development and leadership training to creative arts and personal growth, these workshops will help you to succeed both academically and personally.Food and entertainment:Try delicious food at various food stalls and enjoy live performances by talented musicians and artists. This is the perfect opportunity to relax, socialize and have a great time!Date: September 5thTime: 10 am–4 pmVenue: Sandwood HallDon’t miss the chance to meet new people, explore exciting activities and make unforgettable memories!6. Who is this event for?A) New students.B) New and returning students.C) Returning students.D) Tutors and staff.7. Which of the following does the poster NOT say is free?A) Club membership.B) College merchandise.C) Notebooks.D) Snacks.8. What is NOT the aim of the workshops?A) To help students feel relaxed.B) To help students succeed at college.C) To help students make new friends.D) To entertain students.Task 3 (5’)Directions:Read the following company introduction. Then complete the informationby filling in the blanks marked 9 to 13 (in no more than 3 words) in the table below.Tech-life Balance SolutionsOur company is dedicated to helping individuals improve their tech-life balance. In today’s fast-paced and technology-driven world, finding the right balance between technology and personal well-being can be challenging. That’s where we come in.At Tech-life Balance Solutions, we understand the importance of having a healthy relationship with technology while looking after your overall well-being.Our team of experts has developed a range of tools to help you to achieve a balanced life. Maybe you’re struggling with too much screen time or digital distractions? Or perhaps you feel overwhelmed by the constant demands of technology? We are here to support you.Through coaching workshops and practical resources, we help individuals to make mindful choices and create healthier tech habits.Our mission is to equip you with the knowledge and skills you need to effectively manage technology’s impact on your life, allowing you to reclaim your time, focus and well-being.Let’s strike a balance between the benefits of technology and the need for a fulfilling and balanced life. If you want to take your first step toward a healthier lifestyle, call one of our coaches today.Task 4 (7’)Directions:Match the terms related to college life with their Chinese equivalents.A-------------------- Careers adviserB-------------------- To attend a lectureC-------------------- To sit an examD-------------------- Student organizationsE -------------------- To drop outF -------------------- Study groupG -------------------- Class registrationH -------------------- Campus eventsI-------------------- Student loansJ -------------------- Research papersK -------------------- To flunk an examL -------------------- Freshman orientationM -------------------- Library cardN -------------------- Student IDO -------------------- Student discountP -------------------- To share a dormTask 5 (10’)Directions: Read the following letter. Then complete the answers that follow the questions in no more than 3 words.Hello Marie,I hope you’re well, and looking forward to starting college next year! I heard that you were having second thoughts about living on campus and I want to write and share my experience of campus life so far. Personally, I’m really enjoying it!First of all, I think that living on campus is really convenient. It’s so cool being able towake up minutes before my morning classes with no worries about traffic! I have more time to sleep, study and take part in extracurricular activities too.Living on campus has also helped me to make friends. I’m surrounded by students who are going through the same challenges and adventures as me. Late night study sessions, group projects and just hanging out together are such important parts of my college experience. What’s more, I think that living on campus helps me to grow as a person.I suppose living at home would be easier in some ways. I certainly missed my mom’s cooking to begin with! But you’ll soon adapt to and enjoy sharing meals with other students. Anyway, I know you will make the best choice for yourself. I just want to share my experience of life on campus so far with you.See you soon!Kenneth21. What is Marie going to do next year?Marie is _________________________________.22. How does Kenneth feel about his life on campus?He is really ____________________.23. Why does Kenneth think that life on campus is convenient?Because he can wake up minutes before _________________________.24. Why does Kenneth like to be surrounded by other students?Because they are going through the same ___________________________ as him.25. What did Kenneth miss when he first left home?He missed his _________________________________.Part IV Translation—English into Chinese (16’)Directions: Each of the four sentences is followed by three choices of suggested translation marked A, B and C. Make the best choice.1. Living at college has given me a new sense of responsibility and independence.A) 我要独自对我的大学生活负责。
关于健康饮食的英语句子
关于健康饮食的英语句子以下是一些有关健康饮食的英语句子:1. A balanced diet is essential for a healthy lifestyle.均衡的饮食对健康的生活方式至关重要。
2. Eating a variety of foods ensures that you get all the nutrients your body needs.吃各种食物可以确保您获得身体所需的所有营养素。
3. Junk food may taste good, but it has little nutritional value and can harm your health.垃圾食品可能味道不错,但它没有什么营养价值,并可能损害您的健康。
4. Drinking water instead of sugary drinks is a simple way to improve your diet.喝水而不是含糖饮料是改善饮食的一个简单方法。
5. It's important to limit your intake of saturated and trans fats to maintain a healthy heart.限制饱和脂肪和反式脂肪的摄入量对保持心脏健康很重要。
6. Eating whole grains instead of refined grains can help you get more fiber and nutrients.吃全谷物而不是精制谷物可以帮助您获得更多的纤维和营养素。
7. Fruits and vegetables are rich in vitamins and minerals that are essential for good health.水果和蔬菜富含维生素和矿物质,对身体健康至关重要。
8. Mindful eating, which involves paying attention to your food and eating slowly, can help you eat less and enjoy your food more.用心饮食,包括注意您的食物和慢慢吃,可以帮助您少吃,更享受您的食物。
作文-均衡膳食(Balanced,diet)
作文:均衡膳食(Balanced,diet)篇一:均衡饮食英语作文均衡饮食“民以食为天〞,“人是铁,饭是钢,一顿不吃饿得慌〞,有什么比吃饭还重要?但是吃什么才能满足身体对营养的要求?我们需要均衡饮食。
人的的身体要正常的运转,就需要吸收各种营养元素,维生素,蛋白质,糖类,矿物质,等等,这些都是健康的身体所必须的,想要获得这些营养元素,我们就必须吃均衡搭配的食物。
另外,我们还要杜绝垃圾食品,吃健康食品,防止有害元素对身体的影响。
随着生活水平的提高,我们能选择的食物越来越多,如果只是根据自己的喜好去选择单一的食物,你就会吸收不到一些营养元素,这将会对你的身体造成很大的危害。
我们只吃肉,这是不正确的,只吃蔬菜,这也是不正确的,多钟食物的搭配才是正确的,才能让你拥有健康的身体。
水果对我们的身体也很重要,我们每天都应该要吃一些水果,以满足身体的营养需求,肉、蔬菜和水果同样重要,缺了其中的任何一种都不是均衡饮食。
如果我们想保持健康,我们应该有一个均衡的饮食。
均衡饮食,让你的身体更健康。
A Balanced DietHunger breeds discontentment , man is iron, rice is a steel, do not eat a meal hungry , what is more important than the meal? But what to eat tomeet the body nutritional requirements? We need a balanced diet.Person of the body to normal operation, it needs to absorb a variety ofnutrition elements, vitamin, protein, sugar, minerals, and so on, these arenecessary to a healthy body, want to get the nutrition elements, we must eat the food of balanced collocation. In addition, we have put anend to junk food, eat healthy food, to prevent the harmful effects on the body element.with the development of economy and society, we can choose the food more and more, if only to choose according to his be fond of a single food, you ll absorb less than some nutrient elements, it will cause great harm to your body. We only eat meat, this is not correct, only eat vegetables, this is not correct, more minutes food collocation is right, can let you have a healthy body. Fruit is also very important for our health, we should eat some fruit every day, to meet the nutritional needs of the body, meat, vegetables and fruits are equally important, the lack of any one of them is not a balanced diet.If we want to keep healthy, we should have a balanced diet. A balanced diet, make your body more healthy.if we want to keep fit, we should have a balanced diet 、、 Hunger breeds discontentment , man is iron, rice is a steel, do not eat a mealhungry , what is more important than the meal? But what to eat tomeet thebody nutritional requirements? We need a balanced diet.Human body normal operation, weneed toabsorb nutrients, vitamins,protein, carbohydrate, minerals, and so on, these are needed for healthybody, want to obtain these nutrients, we must eat a balanced mixof food. In addition, we also avoid junk food, eat healthy food, to prevent the impact ofharmful elements in the body.But, with the development of economy and society, we can choose the foodmore and more, if only to choose a single food according to their own preferences, you will not to absorb some nutrition elements on your body, it will cause great harm. We just eat meat, this is notcorrect, only eat vegetables, this is not correct, more food with clock is correct, can let youhave a healthy body. Fruits are important for our health, we should eatsome fruit every day, to meet the nutritional needs of the body, meat,vegetables and fruits are equally important, the lack of any of them is not a balanced diet.If we want to keep healthy, we should have a balanced diet. A balanced diet, make your body more healthy.篇二:均衡饮食的英语作文关于均衡饮食的英语作文The Ways to Keep HealthyHealth is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we d better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life.演讲稿-良好的饮食习惯Dear friends,As we all know, we are what we eat. Therefore, it s very important for us to form healthy eating habits. However, bad eating habits are still very common among us students. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food; and still some eat or drink too much. All these bad habits will surely do harm to our health. To keep fit, we should have various healthy diets,which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we d better have meals regularly.In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better. That s all. Thank you!随着经济的开展和人民生活水平的,含有高浓度的蛋白质营养食品越来越多的改善,脂肪和热量都被引入到人们的饮食。
健康的食物对我们的健康有好处英语作文
健康的食物对我们的健康有好处英语作文English: Consuming healthy food is vital for maintaining our overall health and well-being. Healthy foods provide the essential nutrients our bodies need to function properly, boost our immune system, and reduce the risk of developing chronic diseases. Fruits and vegetables are rich in vitamins, minerals, and antioxidants, which can promote healthy digestion, enhance our skin's appearance, and protect us against harmful free radicals. Whole grains such as brown rice, quinoa, and oats are excellent sources of fiber, which aids in digestion and helps us feel full for longer periods of time. Lean proteins like chicken, fish, and legumes are important for muscle growth and repair. Additionally, healthy fats found in nuts, seeds, and avocados are necessary for brain function and hormone production. By incorporating a variety of nutrient-dense foods into our diet, we can improve our energy levels, maintain a healthy weight, and reduce the risk of developing conditions like heart disease, diabetes, and obesity.Translated content: 摄入健康食物对于维持我们的整体健康和幸福至关重要。
合理营养增进健康英语
合理营养增进健康英语In today's fast-paced world, where individuals are constantly on the go, the importance of proper nutrition cannot be overstated. Good nutrition is the foundation of a healthy lifestyle, and it plays a crucial role in maintaining physical and mental well-being. This article aims to explore the concept of reasonable nutrition and its impact on enhancing overall health, with a focus on the English language.Proper nutrition involves consuming a balanced dietthat provides the body with essential nutrients, vitamins, and minerals. It involves making informed choices about the types of food we eat and understanding the nutritional value of those foods. A balanced diet should include a variety of fruits, vegetables, whole grains, lean protein, and healthy fats. Consuming these foods in moderation can help maintain a healthy weight, prevent chronic diseases, and promote overall well-being.In the English language, the term "nutrition" refers to the process of nourishing the body with essential nutrients. The word "nutrition" comes from the Latin word "nutrire," which means "to nourish" or "to feed." In the context of health, nutrition refers to the intake of food and beverages that provide the body with the energy andnutrients it needs to function properly.In order to achieve reasonable nutrition, it is important to understand the nutritional value of different foods. For example, fruits and vegetables are rich in vitamins, minerals, and fiber, which are essential for maintaining good health. Whole grains provide energy and essential nutrients, while lean protein sources such as fish, chicken, and beans help build and maintain muscle mass. Healthy fats, such as those found in olives, avocados, and nuts, are also beneficial for heart health andcognitive function.In addition to understanding the nutritional value of foods, it is also important to practice portion control. Eating too much of any food, even if it is nutritious, can lead to weight gain and other health problems. By limitingportion sizes and avoiding overeating, individuals can ensure that they are consuming the right amount of calories and nutrients for their body's needs.Proper nutrition also involves making healthy food choices when eating out or purchasing processed foods. Reading food labels and understanding the nutritional information they provide can help individuals make informed decisions about the foods they consume. Choosing foods that are low in sugar, salt, and unhealthy fats, and high in fiber, protein, and essential nutrients, is an important part of maintaining a healthy diet.In conclusion, proper nutrition is essential for enhancing health and well-being. By understanding the nutritional value of foods, practicing portion control, and making healthy food choices, individuals can ensure that they are consuming a balanced diet that provides the body with the essential nutrients it needs to function properly. In the English language, the term "nutrition" serves as a reminder of the importance of nourishing the body with the right foods for optimal health.**营养与健康**在当今快节奏的社会中,人们总是忙忙碌碌,营养的重要性不容忽视。
怎样做才能拥有健康的身体英语作文五句话
怎样做才能拥有健康的身体英语作文五句话全文共10篇示例,供读者参考篇1Hey guys,Do you want to have a healthy body? If so, listen up! I'm going to tell you some tips on how to stay healthy and strong.First of all, it's super important to eat the right kinds of food. Make sure to eat lots of fruits and vegetables every day. They have vitamins and minerals that will keep your body in top shape. Also, try to avoid junk food like chips and soda. They might taste good, but they're not good for your body.Next, make sure to exercise every day. It could be playing outside with your friends, riding your bike, or playing sports. Just make sure to get moving and stay active. It will help you stay fit and strong.Another important thing is to get enough sleep. Make sure to go to bed early and get at least 8 hours of sleep each night. Sleep helps your body rest and recharge, so you'll have energy to do all the fun things you love to do.Lastly, remember to drink lots of water. It's really good for you and will keep your body hydrated. You can also drink milk or juice, but water is the best choice.So, there you have it! Follow these tips and you'll have a healthy body in no time. Stay happy, stay healthy!Bye for now!篇2How to Have a Healthy BodyHello everyone! Today I want to talk about how to have a healthy body. It is very important to take care of our bodies so we can grow up strong and happy.First, we need to eat healthy food. That means lots of fruits, vegetables, and whole grains. We should also drink plenty of water and limit sugary drinks. Eating healthy will give us the energy we need to play and learn every day.Second, we need to exercise. We can run, jump, dance, or play sports. It's not only fun but also good for our muscles and bones. Exercise helps us stay strong and fit.Third, we need to get enough sleep. Sleep is when our bodies rest and grow. We should try to go to bed at the sametime every night and get at least 8 hours of sleep. This will help us wake up feeling refreshed and ready for a new day.Lastly, we need to take care of our minds too. We should try to stay positive, practice gratitude, and manage our stress. A healthy mind is just as important as a healthy body.By following these tips, we can all have a healthy body and live our best lives. Let's take care of ourselves so we can be happy and strong. Thank you for listening!篇3How to Have a Healthy BodyHi everyone! Today I want to talk about how to have a healthy body. It's super important to take care of ourselves so we can be strong and happy. Here are some tips on how to do that:First, make sure you eat lots of fruits and vegetables. They give you vitamins and energy to keep you going all day long. And don't forget to drink water too, it's really good for your body.Second, try to get some exercise every day. You can play outside, ride your bike, or even just go for a walk. Moving your body is a great way to stay healthy and strong.Third, make sure you get enough sleep. Sleep is so important because it helps your body rest and recharge. So try to go to bed early and get at least 8 hours of sleep each night.Lastly, try to avoid junk food and too much sugar. Eating too much of that stuff can make you feel yucky and tired. So try to choose healthy snacks like fruit or nuts instead.Remember, having a healthy body is super important. So let's all try our best to eat well, exercise, sleep, and avoid junk food. That way, we can all be strong and happy kids!篇4Title: How to Have a Healthy BodyHey guys, do you want to know how to have a healthy body? Well, I've got some tips for you that will help you stay strong and fit!First of all, you need to eat lots of fruits and veggies. They are super good for you because they have lots of vitamins and minerals that your body needs. Make sure to eat a balanced diet with proteins, carbohydrates, and fats too. And don't forget to drink water to keep yourself hydrated!Next, you gotta exercise regularly. You can go for a bike ride, play some sports, or even just dance around your room. Whatever you choose, make sure to move your body and stay active. It's so important to keep your muscles strong and your heart healthy.Also, make sure to get enough sleep. Your body needs rest to recharge and repair itself. So try to get at least 8 hours of sleep each night to feel energized and ready for the day.And lastly, remember to wash your hands often and keep good hygiene. This will help prevent you from getting sick and keep your body strong.So there you have it, guys! Follow these tips and you'll have a healthy body in no time. Stay happy and stay healthy!篇5How to Have a Healthy BodyHi guys! Today, I want to talk about how we can all have a healthy body. Having a healthy body is super important because it helps us stay strong, happy, and full of energy. So, here are some tips on how to keep our bodies healthy!First of all, we need to eat a balanced diet. That means eating lots of fruits and vegetables, whole grains, and lean proteins. It's important to have a variety of foods in our diet to get all the nutrients we need to stay healthy.Secondly, we need to exercise regularly. We can play sports, ride bikes, go for a walk, or dance around in our rooms. The important thing is to keep moving and stay active. This helps us stay strong and fit.Thirdly, we need to get enough sleep. It's super important to get at least 8 hours of sleep every night. Sleep helps our bodies rest and recharge, so we have the energy to tackle the day ahead.Lastly, we need to stay hydrated. Drinking lots of water helps us stay healthy and focused. It's important to drink water throughout the day and especially during exercise or when it's hot outside.So, let's all make an effort to eat healthy, exercise, get enough sleep, and drink lots of water. By following these tips, we can all have a healthy body and live our best lives! Stay healthy, everyone!篇6Title: How to have a healthy bodyHey guys, do you want to know how to have a healthy body? Well, I have some tips to share with you! Having a healthy body is super important because it helps us stay strong, happy, and full of energy. So let's get started!First of all, we need to eat lots of fruits and vegetables. They are super good for our bodies because they give us important vitamins and minerals. So remember to eat your apples, bananas, carrots, and broccoli every day!Secondly, we need to drink lots of water. Our bodies need water to stay hydrated and to help our organs work properly. So make sure to drink at least 8 glasses of water every day. It's so important!Next, we need to exercise regularly. Running, jumping, dancing, or playing sports are all great ways to stay active. Exercise helps to keep our muscles strong, our hearts healthy, and our minds sharp. So let's get moving!Also, we need to get enough sleep. Our bodies need rest to recharge and repair themselves. So make sure to get 8-10 hours of sleep every night. You will feel so much better in the morning!Lastly, we need to stay away from unhealthy habits like smoking and drinking too much soda. These things can harm our bodies and make us sick. So let's make smart choices and take care of ourselves.In conclusion, by eating healthy, drinking water, exercising, getting enough sleep, and avoiding bad habits, we can all have a strong and healthy body. Let's take care of ourselves so we can live our best lives! Thank you for listening, guys!篇7Title: How to have a Healthy BodyHey guys, do you want to know how to have a healthy body? Well, I'm here to tell you some tips on how to keep your body strong and fit!First of all, make sure to eat lots of good and healthy food. That means lots of fruits and vegetables, whole grains, and proteins like chicken and fish. Don't forget to drink plenty of water too!Second, make sure to get plenty of exercise. Exercise is super important for keeping your body in shape. You can play sports,run around at the park, or even just dance around in your room. Just make sure to get up and move your body every day!Also, it's important to get enough sleep. Your body needs rest to recharge and stay healthy. So make sure to get at least 8-10 hours of sleep every night.Lastly, make sure to wash your hands regularly and keep clean. This will help prevent germs from making you sick.So, remember to eat well, exercise, get enough sleep, and stay clean. These are some simple tips to help you have a healthy body. Take care of yourself and your body will thank you for it!篇8How to Have a Healthy BodyHey guys, do you want to have a super healthy body like me? Well, I’m going to tell you some tips on how to do it!First of all, you gotta eat lots of fruits and veggies. They have lots of vitamins and minerals that will make you strong and healthy. Don’t forget to drink plenty of water too, it’s super important to stay hydrated.Next, you gotta exercise every day. Run, jump, play outside, do whatever you like to stay active. It’s important to keep your body moving to stay fit and strong.Also, don’t forget to get enough sleep. Sleeping is super important for your body to recover and recharge. Try to go to bed early and wake up feeling refreshed!And lastly, stay away from junk food and sugary drinks. They might taste good but they’re not good fo r your body. Try to eat healthy snacks like nuts and fruits instead.So there you have it, follow these tips and you'll have a super healthy body just like me! Stay strong, stay healthy!篇9How to Have a Healthy BodyHey everyone! Today I want to talk about how to have a healthy body. Having a healthy body is super important because it helps us feel good and have lots of energy to play and learn. So here are some tips on how to keep your body healthy:First, make sure to eat lots of fruits and vegetables. They are full of vitamins and minerals that our bodies need to stay strongand healthy. Try to eat a variety of colors to get all the different nutrients.Second, drink plenty of water. Water helps our bodies stay hydrated and helps us digest our food. It's important to drink water throughout the day, especially when we are playing and sweating a lot.Next, get plenty of exercise. Playing outside, riding bikes, or dancing are all fun ways to exercise. Not only does exercise make our muscles strong, but it also helps our hearts stay healthy.Don't forget to get enough sleep. Sleep is super important for our bodies to rest and recharge. Try to go to bed at the same time every night and get at least 8 hours of sleep.Lastly, wash your hands often to keep germs away. Germs can make us sick, so it's important to wash our hands before we eat and after we use the bathroom.By following these tips, you can have a healthy body and feel great every day. Remember, taking care of your body is the best way to live a happy and fun life!篇10Hiya everyone! Today I wanna talk about how to have a healthy body. Having a healthy body is super important because it helps us feel good and strong! So, how can we make sure we have a healthy body? Let me tell you some tips!Firstly, we need to eat healthy food. That means eating lots of fruits and vegetables, whole grains, and lean proteins. We should avoid eating too much junk food like chips and candy. Eating healthy food gives us the energy and nutrients our bodies need to be strong and grow.Secondly, we need to exercise regularly. Exercise is super fun and it helps our bodies stay strong and fit. We can play sports, ride our bikes, or even just dance around the house. Anything that gets our bodies moving is good for us!Next, we need to get enough sleep. Sleep is super important for our bodies to rest and recharge. We should try to get around 8-10 hours of sleep each night. That way, we'll have lots of energy to play and learn during the day.Lastly, we need to drink lots of water. Water helps our bodies stay hydrated and healthy. We should try to drink at least 8 cups of water each day. It's important to stay hydrated, especially when we're playing and running around.So, remember to eat healthy, exercise, get enough sleep, and drink lots of water to have a healthy body. If we take care of our bodies, they will take care of us!。
为什么养成健康的饮食习惯很重要英语作文
为什么养成健康的饮食习惯很重要英语作文全文共6篇示例,供读者参考篇1Why is it important to develop healthy eating habits?Hello everyone! Today I want to talk about why it's super important to have healthy eating habits. Eating healthy is not just about eating vegetables and fruits, but also about having a balanced diet with all the nutrients our body needs to grow strong and stay healthy.First of all, having healthy eating habits helps us to stay fit and active. When we eat too much junk food like chips and candies, we may feel tired and sluggish. But when we eat lots of fruits, vegetables, and whole grains, we will have more energy to play outside and do all the fun things we love to do.Secondly, eating healthy food can help us to have a strong immune system. A strong immune system means we can fight off colds and other illnesses more easily. So if we want to stay healthy and avoid getting sick, it's important to eat lots of nutritious food.Also, eating healthy can help us to have a healthy heart and reduce the risk of diseases like diabetes and high blood pressure. When we eat too much sugar and fat, it can clog up our arteries and cause all sorts of problems. But when we eat a healthy diet full of fruits, vegetables, and lean proteins, we can keep our hearts and bodies strong and healthy.In conclusion, developing healthy eating habits is super important for our overall health and well-being. So let's remember to eat our fruits and veggies, drink lots of water, and enjoy treats in moderation. Our bodies will thank us for it!篇2Why is it Important to Develop Healthy Eating HabitsHey guys, have you ever wondered why it's so important to have healthy eating habits? Well, let me tell you all about it!First of all, eating healthy food can make us strong and keep us healthy. When we eat lots of fruits and vegetables, we get important vitamins and minerals that help our bodies grow and stay healthy. It's like giving our bodies the fuel they need to work properly and fight off germs and illnesses.Secondly, when we eat junk food all the time, it can make us feel tired and sluggish. Have you ever eaten a big bag of chips and felt really tired afterwards? That's because junk food doesn't give us the energy we need to stay active and focused. But when we eat healthy foods like whole grains and lean proteins, we have more energy to play, learn, and have fun!Another reason why it's important to develop healthy eating habits is that it can help us maintain a healthy weight. Eating too much junk food can make us gain weight quickly, which can lead to health problems like diabetes and heart disease. But when we eat a balanced diet with lots of fruits, vegetables, and whole grains, we can keep our bodies at a healthy weight and feel great!So, boys and girls, remember to choose healthy foods like fruits, vegetables, whole grains, and lean proteins to keep your bodies strong and healthy. Developing good eating habits now will help you feel your best and stay healthy for years to come. Let's eat well and have fun!篇3Why Having Healthy Eating Habits is Super Duper ImportantHey there, guys! Do you know that having healthy eating habits is like super duper important? Let me tell you why!First of all, when we eat healthy foods like fruits, veggies, and whole grains, our bodies get all the vitamins and minerals they need to grow big and strong. And guess what? Healthy foods also give us lots of energy to run and play all day long! So, if you want to be as strong as a superhero, you better start eating those fruits and veggies!But wait, there's more! Eating healthy foods can help us stay focused in school and do better in our homework. When we eat junk food like chips and candy, our brains get all foggy and we can't concentrate. So, if you want to be a smarty pants in class, make sure to eat those healthy snacks!Oh, and let's not forget about our bodies. Eating too much junk food can make us gain weight and get sick. But when we eat healthy foods, our bodies stay fit and strong, and we can avoid getting sick. So, if you want to stay healthy and happy, say no to junk food and yes to healthy foods.In conclusion, having healthy eating habits is super duper important because it helps us grow strong, stay focused, and keep our bodies healthy. So, let's all make a pledge to eat morefruits, veggies, and whole grains, and say goodbye to junk food forever!Remember, guys, we are what we eat. So, let's eat healthy and be awesome!篇4:Why is it Important to Develop Healthy Eating HabitsHey guys, do you know why it's super important to have healthy eating habits? I am going to tell you all about it!First of all, if we eat healthy foods like fruits, vegetables, whole grains, and lean proteins, our bodies will have all the nutrients they need to grow big and strong. We will have more energy to play games, run around, and have fun with our friends. Plus, we will be less likely to get sick because our immune systems will be strong.Secondly, having healthy eating habits can help us keep a healthy weight. That means we won't be too heavy or too skinny, which is good for our bodies. Being a healthy weight can also help us feel good about ourselves and have more confidence.Another reason why it's important to eat healthy is that it can prevent us from getting diseases like diabetes, heart disease,and high blood pressure when we are older. By eating healthy foods now, we are taking care of our bodies and setting ourselves up for a long and happy life.So, let's all make a promise to eat healthy foods every day and drink lots of water. Our bodies will thank us, and we will feel our best every single day. Let's be superstars with our healthy eating habits!That's all for now, guys. Thanks for listening, and remember to eat your veggies! Bye-bye!篇5Why is it Important to Develop Healthy Eating Habits?Hey guys, have you ever thought about why it’s important to have healthy eating habits? Well, let me tell you a few reasons why!First of all, eating healthy food can help us stay strong and fit. When we eat nutritious food like fruits, vegetables, and whole grains, our bodies get all the vitamins and minerals they need to grow and function properly. This means we’ll have more energy to play and do fun activities!Secondly, having a balanced diet can help us avoid getting sick. When we eat too much junk food like candy, chips, and soda, our bodies don’t get the nutrients they need to fight off germs and stay healthy. By eating a variety of healthy foods, we can boost our immune system and stay strong against illnesses.Another reason why it’s important to develop healthy eating habits is that it can help us feel good about ourselves. When we eat well, we’re tak ing care of our bodies and showing them love. This can make us feel happier and more confident, which is super important for our overall well-being.Plus, eating healthy food can help us focus better in school and do well in our studies. When our bodies are properly fueled with nutritious foods, our brains work better and we can think more clearly. This means we’ll be able to learn new things and do our best in everything we do!So, as you can see, developing healthy eating habits is super important for our overall health and well-being. Let’s make sure to eat a variety of nutritious foods every day and take care of our bodies. Remember, a healthy outside starts from the inside!篇6Why is it important to develop healthy eating habits?Hey guys! Today I want to talk about why it's super important to eat healthy. Eating healthy is not just about having a nice body, but it's also about keeping our bodies strong and healthy. Let me tell you why.First of all, when we eat healthy foods like fruits, vegetables, whole grains, and lean proteins, our bodies get all the vitamins and nutrients that they need to function properly. This helps us have more energy, stay focused in school, and even fight off germs and sickness. Eating junk food, on the other hand, can make us feel tired, grumpy, and even sick sometimes.Secondly, eating healthy can help us avoid getting sick later in life. If we eat lots of fruits and veggies now, we'll be building up a strong immune system that can protect us from diseases in the future. Plus, eating healthy can also help us maintain a healthy weight, which can prevent problems like heart disease, diabetes, and high blood pressure.Lastly, developing healthy eating habits now can set us up for a lifetime of good health. If we start eating healthy foods while we're young, we'll be more likely to keep it up as we get older. Plus, we'll be teaching our friends and family to make healthy choices too!So guys, let's make sure to eat lots of fruits and veggies, drink plenty of water, and stay away from too much junk food. Our bodies will thank us for it! Let's all grow up to be healthy and strong!。
养成健康的饮食习惯英语作文初三
养成健康的饮食习惯英语作文初三全文共10篇示例,供读者参考篇1Hey guys, let's talk about how to develop healthy eating habits! It's super important to eat the right things to keep our bodies strong and healthy. Here are some tips to help you get started:First, make sure to eat a variety of foods. That means eating fruits, vegetables, whole grains, and proteins like meat, fish, or beans. Try to have different colors on your plate to make sure you're getting all the nutrients you need.Second, try to limit your intake of sugary drinks and snacks. It's okay to have them once in a while, but too much sugar is not good for your body. Instead, choose water or milk as your main drinks, and opt for fresh fruits or nuts as your snacks.Third, pay attention to portion sizes. It's easy to eat too much when we're hungry, but try to listen to your body and stop when you feel full. You can always save the rest for later!Lastly, try to eat meals with your family or friends. Not only is it more fun to eat together, but it also helps you to make healthier choices and enjoy your food more.Remember, developing healthy eating habits takes time, so be patient with yourself. Start small and make changes gradually. Your body will thank you for it!篇2Title: How to Develop Healthy Eating HabitsHey guys, do you know how important it is to have healthy eating habits? Let me tell you some tips on how to develop them!First of all, always remember to have a balanced diet. That means you need to eat a variety of foods to make sure you get all the nutrients your body needs. Don't just eat one type of food all the time, try to mix it up with fruits, vegetables, grains, protein, and dairy products. A balanced diet will keep you healthy and full of energy!Secondly, try to avoid junk food as much as possible. I know it's tempting to eat burgers, fries, and sweets all the time, but they are not good for your health. Instead, choose healthieroptions like fruits, nuts, yogurt, and whole grain snacks. They are not only tasty but also good for your body.Another important tip is to drink plenty of water. Water is essential for your body to function properly, so make sure you drink at least 8 glasses a day. It will keep you hydrated, help with digestion, and improve your overall health.Lastly, don't forget to eat your meals on time. Skipping meals or eating irregularly can mess up your metabolism and lead to unhealthy habits. Try to have breakfast, lunch, and dinner at around the same time every day to keep your body in a good rhythm.So guys, let's start developing healthy eating habits together! Remember, it's never too late to make a change for the better. Eat well, live well!篇3Title: Developing Healthy Eating HabitsHey guys! Today, I'm going to talk about how to develop healthy eating habits. It's super important to eat the right foods so that we can grow big and strong!First of all, we need to make sure we eat a balanced diet. That means we should have a variety of foods from different food groups. We should eat plenty of fruits and vegetables, which are full of vitamins and minerals that our bodies need. And don't forget about proteins, like meat, fish, eggs, and nuts. They help us build muscles and stay strong.Another important thing to remember is to drink lots of water. Water helps our bodies stay hydrated and keeps our skin looking good. Plus, it's much better for us than sugary drinks like soda or juice. So remember to drink water throughout the day!It's also a good idea to limit our intake of unhealthy foods, like candy, chips, and fast food. These foods might taste good, but they don't give our bodies the nutrients they need. Instead, try to snack on things like fruit, yogurt, or nuts.And finally, remember that it's okay to treat yourself every now and then. We can still enjoy our favorite foods, like ice cream or pizza, as long as we eat them in moderation. It's all about finding a balance and listening to what our bodies need.So let's all work together to develop healthy eating habits. Our bodies will thank us for it! Thank you for listening!篇4Hey guys! Today I want to talk about how to develop healthy eating habits. Eating healthy is super important for our bodies to stay strong and energized. So let's dive into some tips on how you can develop healthy eating habits.First, it's important to eat a variety of foods. Make sure to include fruits, vegetables, whole grains, and lean proteins in your meals. Don't forget about dairy products too! These foods provide your body with the nutrients it needs to function properly.Second, try to limit your intake of sugary drinks and snacks. Instead of reaching for that soda or candy bar, opt for a piece of fruit or some nuts. These healthier options will give you a boost of energy without all the added sugar.Third, pay attention to your portion sizes. It's easy to overeat when we're not paying attention. Try using smaller plates and bowls to help control how much you're eating. And remember, it's okay to stop eating when you're full.Lastly, don't forget to drink plenty of water. Staying hydrated is key to good health. Aim to drink at least 8 glasses of water a day. You can also try flavoring your water with some fresh fruit for a tasty twist.By following these tips, you'll be well on your way to developing healthy eating habits. Remember, it's all about making small changes and sticking to them. Your body will thank you in the long run!篇5Hello everyone, my name is Lily and I want to talk about developing healthy eating habits. It's super important to eat right to stay strong and healthy!First of all, we should always try to have a balanced diet. This means eating lots of fresh fruits and vegetables, whole grains, lean protein, and dairy products. Don't forget to drink plenty of water too! It's so good for you and helps keep your body running smoothly.Secondly, we should avoid eating too much junk food. I know it tastes yummy, but it's not good for our bodies if we have too much. Instead, we can try to snack on healthier options like nuts, fruits, or yogurt. It's still tasty but much better for us in the long run.Also, it's important to have regular meals and not skip breakfast, lunch, or dinner. Our bodies need fuel to keep usgoing, just like a car needs gas. So make sure to give yourself good energy throughout the day by eating at the right times.Lastly, it's okay to treat ourselves once in a while with our favorite snacks or desserts. It's all about balance. As long as we mainly eat healthy foods, a little treat every now and then is totally fine!So let's all work together to develop healthy eating habits and take care of our bodies. Remember, we are what we eat! Let's stay healthy and strong together. Thank you for listening!篇6Hey guys, do you know how important it is to develop healthy eating habits? Let me tell you all about it!First of all, eating healthy means getting all the right nutrients our bodies need to grow and stay strong. That's why it's important to have a balanced diet with lots of fruits, vegetables, whole grains, and lean proteins.Also, we should try to avoid eating too much junk food like chips, candy, and soda. Sure, they might taste good, but they don't give us the energy and vitamins we need to stay active and focused.Another thing to remember is to drink plenty of water throughout the day. Water helps our bodies work properly and keeps us hydrated, which is super important for staying healthy.And don't forget about portion sizes! It's not just about what we eat, but how much we eat. It's important to listen to our bodies and stop eating when we're full, instead of overeating and feeling sick later.So, let's all make an effort to develop healthy eating habits together. It might be tough at first, but trust me, your body will thank you in the long run! Let's eat smart and stay healthy!篇7Title: Let's Develop Healthy Eating HabitsHey friends, today I want to talk about the importance of developing healthy eating habits. Eating healthy is super important because it helps us stay strong, energetic, and happy. So let's chat about some tips on how to develop good eating habits.First, we should try to eat lots of fruits and veggies every day. They are packed with vitamins and minerals that our bodies need to grow and stay healthy. So next time you see a fruit or veggie,give it a try! Don't forget to eat a variety of colors to make sure you get all the nutrients you need.Second, let's limit our intake of sugary and salty foods. I know, I know, they taste so good, but too much sugar and salt can be harmful to our bodies. Instead, try to snack on nuts, seeds, or whole grain crackers. They are yummy and good for you too!Also, let's drink plenty of water throughout the day. Water helps our bodies stay hydrated and functioning properly. Plus,it's a better choice than sugary drinks like soda or juice. So grab a water bottle and keep it with you wherever you go.Lastly, let's try to eat meals together with our families. It's a great way to bond and enjoy delicious, home-cooked meals. Plus, we can learn from our parents or guardians about making nutritious choices and cooking healthy recipes.In conclusion, developing healthy eating habits is super important for our well-being. Let's make a conscious effort to eat more fruits and veggies, limit sugary and salty foods, drink lots of water, and eat meals together with our families. Remember, a healthy body leads to a happy life. Let's do this together, friends!篇8Hey everyone, do you know how important it is to have healthy eating habits? Let me tell you all about it!First of all, we need to eat lots of fruits and vegetables. They give us important vitamins and minerals that help our bodies grow strong and fight off sickness. So make sure to grab an apple or some carrots for a snack instead of reaching for chips or candy.Secondly, we should try to eat a balanced diet. That means having a variety of different foods like grains, proteins, and dairy. Don't just eat pizza or burgers all the time, mix it up with some whole grains, chicken, and yogurt.Also, it's important to drink lots of water! Water helps our bodies stay hydrated and keeps us feeling good. Try to drink at least 8 glasses of water a day, and remember that juice and soda aren't as good for you as plain old water.And of course, don't forget to eat in moderation. It's okay to have a treat once in a while, but try not to eat junk food all the time. Your body needs good fuel to work properly, so give it the healthy food it deserves.By following these tips, you'll be on your way to developing healthy eating habits that will last a lifetime. So let's all make aneffort to eat well and take care of our bodies. Your future self will thank you for it!篇9Hi everyone, I am going to talk about how to develop healthy eating habits. As a primary school student, I think it is very important for us to eat healthily.First of all, we should eat a variety of foods to ensure that we get all the nutrients our bodies need. It's important to have a balanced diet that includes fruits, vegetables, whole grains, lean proteins, and dairy products. We should try to avoid eating too much junk food, such as chips, candy, and sugary drinks, because they are high in calories but low in nutrients.Secondly, we should eat at regular meal times and not skip meals. Breakfast is the most important meal of the day, so we should try to have a nutritious breakfast every morning. It will give us the energy we need to start the day. We should also have lunch and dinner at regular times to keep our energy levels up throughout the day.Another important thing to remember is to drink plenty of water. Water helps to keep our bodies hydrated and functioningproperly. We should try to drink at least eight glasses of water a day and avoid sugary drinks and sodas.In conclusion, developing healthy eating habits is important for our overall health and well-being. By eating a variety of foods, eating at regular meal times, and drinking plenty of water, we can keep our bodies healthy and strong. Let's start developing these habits from now on!篇10Eat Healthy, Stay Healthy!Hi everyone! Today I want to talk about something very important - developing healthy eating habits. As a young student, it's essential to take care of our bodies and make sure we are eating foods that will keep us strong and energized.First of all, it's important to eat a variety of foods. This means we should have fruits, vegetables, grains, proteins, and dairy products in our diet. Each type of food provides different nutrients that our bodies need to stay healthy. So, try to include a little bit of everything in your meals!Next, it's important to avoid eating too much junk food. I know it's tempting to eat chips, candy, and soda all the time, butthese foods are not good for our bodies. They can make us feel sluggish and tired, and they don't provide the nutrients we need to grow and learn.Instead, try to snack on fruits, vegetables, nuts, or yogurt. These foods are delicious and nutritious, and they will give us the energy we need to be active and focused throughout the day.Another important tip is to drink plenty of water. Water is essential for our bodies to function properly, and it helps us stay hydrated and healthy. So, make sure you drink at least 8 glasses of water every day!Lastly, it's important to listen to your body. If you're hungry, eat a healthy snack or meal. If you're full, stop eating. Pay attention to how different foods make you feel and try to make choices that will make you feel good and give you energy.Remember, developing healthy eating habits now will benefit you for the rest of your life. So, let's make smart choices and eat foods that will keep us strong, happy, and healthy. Eat healthy, stay healthy!。
保持健康要吃健康食物和做运动英语作文
保持健康要吃健康食物和做运动英语作文{z}Title: The Importance of Eating Healthy Foods and Exercise for Maintaining Good HealthIntroduction:Maintaining good health is essential for a fulfilling life.It is widely recognized that a balanced diet and regular exercise are key components of a healthy lifestyle.This essay will explore the importance of eating healthy foods and engaging in physical activity to maintain good health.Body:1.Importance of Eating Healthy Foods:A healthy diet is crucial for providing the body with the necessary nutrients, vitamins, and minerals required for optimal functioning.Consuming a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats can help prevent chronic diseases such as obesity, heart disease, and diabetes.Additionally, a balanced diet can boost the immune system, improve mental health, and enhance overall energy levels.2.Importance of Exercise:Regular physical activity is vital for maintaining good health.Engaging in exercise helps to strengthen muscles, improve cardiovascular health, and enhance flexibility.Exercise also aids in weight management by burning excess calories and boostingmetabolism.Furthermore, physical activity promotes better sleep patterns, reduces stress and anxiety, and increases mood and self-confidence.3.The Connection Between Diet and Exercise:A healthy diet and regular exercise go hand in hand.While a balanced diet provides the necessary nutrients for the body, exercise helps to utilize these nutrients effectively.When combined, they create a synergistic effect that promotes overall health and well-being.For example, consuming a diet rich in fiber and vitamins can support exercise performance, while regular exercise can help the body better absorb and utilize the nutrients from food.4.Tips for Maintaining a Healthy Lifestyle:To maintain good health, it is important to incorporate both healthy eating habits and regular exercise into daily life.Here are some tips: - Plan and prepare healthy meals in advance to avoid unhealthy choices.- Include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet.- Engage in at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity exercise per week.- Find activities that you enjoy, such as swimming, running, yoga, or team sports, to make exercise more enjoyable and sustainable.- Stay hydrated by drinking an adequate amount of water throughout the day.- Manage stress levels through relaxation techniques, such as meditation or deep breathing exercises.Conclusion:In conclusion, maintaining good health is vital for a fulfilling life.Eating healthy foods and engaging in regular exercise are crucial components of a healthy lifestyle.A balanced diet provides the necessary nutrients for the body, while exercise helps to utilize these nutrients effectively.By incorporating both healthy eating habits and regular exercise into daily life, individuals can enjoy optimal health and well-being.。
保持健康饮食英语作文
保持健康饮食英语作文Maintaining a healthy diet is essential for overall well-being. Here are some key points to consider:1. Balanced Diet: A balanced diet includes a variety of foods from all the major food groups: fruits, vegetables, grains, protein, and dairy. This ensures that your body gets all the necessary nutrients.2. Portion Control: Overeating can lead to weight gain and related health problems. Be mindful of portion sizes to avoid consuming more calories than your body needs.3. Regular Meals: Eating at regular intervals helps to maintain stable blood sugar levels and prevents overeating. Skipping meals can lead to cravings and poor food choices.4. Hydration: Drinking plenty of water is crucial for your body's functions. It aids digestion, helps in the absorption of nutrients, and keeps your skin healthy.5. Limit Processed Foods: Processed foods often contain high levels of sodium, sugar, and unhealthy fats. Opt for whole foods as much as possible.6. Read Labels: Understanding food labels can help you make healthier choices. Look for foods low in saturated and trans fats, and high in fiber.7. Cook at Home: Preparing meals at home allows you tocontrol the ingredients and cooking methods, which can lead to healthier meals.8. Moderation: It's okay to indulge occasionally, but moderation is key. Enjoy your favorite treats in small amounts.9. Physical Activity: A healthy diet should be complemented with regular physical activity to maintain a healthy weight and improve cardiovascular health.10. Mindful Eating: Pay attention to what and when you eat. Eating slowly and savoring your food can help you enjoy your meals more and prevent overeating.In conclusion, maintaining a healthy diet is not about strict diets or deprivation. It's about making smarter food choices, listening to your body's needs, and enjoying a variety of nutritious foods.。
- 1、下载文档前请自行甄别文档内容的完整性,平台不提供额外的编辑、内容补充、找答案等附加服务。
- 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
- 3、如文档侵犯您的权益,请联系客服反馈,我们会尽快为您处理(人工客服工作时间:9:00-18:30)。
Healthy body needs healthy food,however healthy mind also needs a kind of food.What is the food?中考链接:(07,内蒙古赤峰)Food is important . Everyone needs to_1__ well if he wants to have a strong body .Our minds also need a kind of food . This kind of food is _2__ . We begin to get knowledge even when we are young . Small children are _3__ in everything around them . They learn something while they _4__ and listening . When they are getting older , they begin _5__storybooks , science books…anything they like . When they find _6__ , they have to ask questions and try to get the answers . What is the best _7__ to get knowledge ? If we learn by ourselves , we _8__the most knowledge . If we are _9__getting answers from _10__and don’t ask why , we will never learn more or understand better( ) 1. A. sleep B. read C. drink D. eat( ) 2. A. sport B.exercise C. knowledge D.meat( ) 3. A. interested B. interesting C. weak D. well( ) 4. A. watch B. are watching C. watched D. watching ( ) 5. A. to lend B. to look C. to learn D. to read( ) 6. A. something new B. new something C. nothing D. new anything ( ) 7. A. place B.school C. way D. road( ) 8. A. are getting B. getting C. get D. will get( ) 9. A. seldom B. always C. certainly D. sometimes ( ) 10. A. other B. another C. others D. the other Reading is to the mind while exercise is to the body.读书健脑,运动强身。
Let’s read06年浙江省中考Mr. Ma, a famous mental doctor from Beijing once said at an important meeting .”Now many young students can have problems with their minds. Some students become worried because they have to study very hard. Others have trouble getting on well with people around them like their parents and classmates. Parents and teachers should care more about this problemThen Mr. Ma gave some examples. One patient, a middle school student from Xi’an was doing badly in his lessons. He thought his teachers and friends often laughed at him, and he became so nervous and worried that one night he left his home without telling his parents. Another student, a 14-year-old schoolgirl from Shanghai, was very afraid of exams. While she was reading the exam paper, she couldn’t think of any thing to write.A recent report from Jiefang Daily says about 18% of young students in Shanghai have mental problems. They often feel worried and very unhappy. Unluckily many of them won’t go and ask for help. Some think they will look stupid if they go to see a doctor. Others won’t talk about their secrets.At the end of the meeting, Mr. Ma offered some good ideas to young people:▲.Talk to your parents or teacher often.▲.Take part in group activities.▲.Try to get on well with the people around you.▲.Go to see a doctor if you often feel unhappy1. The students who often become worried or have trouble getting on with othersmay have .A. no parentsB. no secretsC. poor memoriesD. mental problems2. Some of those with mental problems won’t ask for help because .A. they don’t want to tell their secrets to othersB.their parents are too busy to look after themC.doctors can’t help them with the problemsD. they can do with the problems themselves3.The underlined word “stupid”in this passage means .A. prettyB. happyC. not cleverD. not friendly4.According to the last part, which of the followings is a good idea?A. It’s important for children to live with their parents.B. It’s helpful for people to see doctors every day.C. It’s useful for students to keep quiet in class.D. It’s necessary for young people to have more group activities.Let’s tellHow to keep healthy mental?1.Be ______ (快乐的)every day.2.______(微笑)at the world it will ______back.3.Learn ______ (忘记)something you don’t like.4. (从不)give up or lose (希望).5.Keep _______ (学习). It’s never too _____(老的)to learn.6.If we can get on well with each other , we ________.7.Everyone may ________, so we should help each other.8.When we find out friends’ advantages instead of disadvantages, we will ____________.Let’s discussProblems1. I don’t have many good friends at school.2. I’m shy and don’t know how to talk to others.3. I always worry about my study. I’m afraid to fall behind.4. I like eating junk food but I’m too fat now.5. I love dogs .But my mum doesn’t allow me to keep a dog at home..SuggestionsIf I were you, I would go to parties more often and talk to those who look friendly.B. If I were you, I would stop eating junk food and eat some fruit and vegetables instead.C. If I were you ,I would give up studying and do some sports instead.D. If I were you ,I would keep a fish as a pet.E. If I were you ,I would try to find out the reasons ,and always try to find out the reasons ,and always be frankly to others.F. If I were you ,I would ask teachers for some good advicesLet’s write初中三年的生活即将结束,在中考前这一阶段学生作业多、压力大。