yam 山药的英文介绍
60个常见蔬菜的英语
60以下是60 个常见蔬菜的英语名称：1.Tomato 番茄2.Potato 土豆3.Carrot 胡萝卜4.Cabbage 卷心菜5.Onion 洋葱6.Lettuce 生菜7.Broccoli 西兰花8.Cucumber 黄瓜9.Bean 豆类10.Pea 豌豆11.Eggplant 茄子12.Mushroom 蘑菇13.Corn 玉米14.Spinach 菠菜15.Pepper 辣椒16.Garlic 蒜17.Zucchini 西葫芦18.Ginger 姜19.Celery 芹菜20.Bean Sprout 豆芽21.Bell Pepper 甜椒22.Radish 萝卜23.Rutabaga 芜菁甘蓝24.Turnip 芜菁25.Green Bean 青豆26.String Bean 菜豆27.Snow Pea 雪豆28.Asparagus 芦笋29.Artichoke 朝鲜蓟30.Okra 秋葵31.Cauliflower 花椰菜32.Kale 羽衣甘蓝33.Collard Greens 羽衣甘蓝34.Bok Choy 白菜35.Watercress 西洋菜36.Mustard Greens 芥菜37.Parsley 欧芹38.Chives 细香葱39.Green Onion 青葱40.Sweet Potato 红薯41.Yam 山药42.Beet 甜菜43.Kohlrabi 甘蓝44.Parsnip 欧洲防风草45.Rutabaga 芜菁甘蓝46.Celery Root 芹菜根47.Leeks 韭菜48.Fennel 茴香49.Leek 韭菜50.Rhubarb 大黄51.Radicchio 菊苣52.Brussels Sprouts 抱子甘蓝53.Jicama 豆薯54.Mango 芒果55.Avocado 牛油果56.Papaya 木瓜57.Pineapple 菠萝58.Banana 香蕉59.Kiwi 猕猴桃60.Dragon Fruit 火龙果。
山药的功效与作用英语作文
山药的功效与作用英语作文Yams: Unraveling the Wonders of This Versatile TuberThe humble yam, often mistaken for its close cousin the sweet potato, is a hidden gem in the realm of root vegetables. Originating from the tropical and subtropical regions of the world, this starchy tuber has been a staple food for centuries, prized not only for its culinary versatility but also for its remarkable health benefits. In this comprehensive essay, we will delve into the fascinating world of yams, exploring their nutritional profile, potential health effects, and the diverse ways they can be incorporated into our diets.Nutritional Powerhouse: Yams are a rich source of a wide array of essential nutrients. They are particularly high in complex carbohydrates, providing a steady and sustained release of energy to the body. Additionally, yams are a notable source of dietary fiber, which plays a crucial role in maintaining digestive health and promoting feelings of fullness. One of the standout nutrients found in yams is vitamin C, an essential antioxidant that supports immune function and skin health. Furthermore, yams are a good source of vitamin B6, which is important for protein metabolism and the production of red blood cells.Beyond these basic nutrients, yams also contain a variety of beneficial plant compounds, including phenolic acids, flavonoids, and anthocyanins. These phytochemicals possess potent antioxidant properties, helping to neutralize harmful free radicals and reduce the risk of oxidative stress-related diseases. Research has suggested that the consumption of yams may be associated with a lower risk of certain types of cancer, as well as improved heart health and better blood sugar regulation.Potential Health Benefits: One of the most well-known health benefits of yams is their potential to support healthy blood sugar levels. Yams have a relatively low glycemic index, meaning they are absorbed and digested more slowly, leading to a gradual rise in blood sugar levels rather than a rapid spike. This can be particularly beneficial for individuals with diabetes or those looking to maintain stable blood sugar levels. Additionally, the fiber content in yams may help to slow the absorption of carbohydrates, further contributing to this stabilizing effect.Another area where yams have shown promise is in their ability to support cardiovascular health. The antioxidant compounds found in yams may help to reduce inflammation and improve the function of the endothelium, the delicate lining of the blood vessels. This, in turn, can lead to improved blood flow and a reduced risk of conditionssuch as high blood pressure and atherosclerosis.Yams have also been studied for their potential to support cognitive function and brain health. The vitamin B6 and other nutrients present in yams may play a role in maintaining healthy brain function and potentially reducing the risk of age-related cognitive decline. Additionally, the antioxidant properties of yams may help to protect the brain from the damaging effects of oxidative stress, which has been linked to neurodegenerative diseases.Culinary Versatility: Beyond their impressive nutritional profile, yams are also highly versatile in the kitchen. They can be prepared in a variety of ways, from roasting and baking to mashing and incorporating into soups, stews, and casseroles. Yams can even be used to create delicious desserts, such as pies, puddings, and sweet breads.One of the unique features of yams is their diverse range of colors, which can vary from white and yellow to purple and orange. These different color varieties not only add visual appeal to dishes but also indicate the presence of different phytochemicals, each with their own unique health benefits.When selecting yams, it's important to choose ones that are firm, free of blemishes, and heavy for their size. Proper storage, such askeeping them in a cool, dark place, can help to preserve their freshness and nutritional value.Conclusion: In conclusion, the humble yam is a true powerhouse of nutrition and health benefits. From its impressive array of essential vitamins and minerals to its potential to support various aspects of well-being, this versatile tuber deserves a prominent place in our diets. By incorporating yams into our meals, we can not only enjoy their delicious flavors but also reap the rewards of their remarkable health-promoting properties. So, the next time you're looking to add a nutritious and versatile ingredient to your culinary repertoire, consider the humble yet extraordinary yam.。
医学英语口语：中医药材英汉对照
医学英语口语：中医药材英汉对照Ziziphus jujuba Extract 酸枣仁大枣Zingiberis Rhizoma Recens(Ginger)生姜Zedoary Root Extract 莪术Yucca Extract 丝兰Yanhusuo Extract 延胡索Wormwood Extract 青蒿素Wild Yam Extract 山药White Willow Bark Extract 白柳皮White Tea Extract 白茶多酚White Kidney Bean Extracts 白芸豆white kidney bean extractWheat germ oil Extract 小麦胚芽油Valerian P.E 缬草Uva Ursi Extract 熊果Uniflower Swisscentaury Extract 漏芦Tribulus Terrestris Extract 刺蒺藜Tobacco Extract 烟草Tabersonine Extract 长春花Sweet Potato Red 紫甘薯红Sweet Basil Herb 罗勒Sunflower Seed & Flower 向日葵Sugar Cane Extract Rice bran wax 甘蔗Stizolodium pruriens Extract 左旋多巴Stigma Croci Sativae(Saffron)西红花Stevia Leaf Extratc 甜菊糖St. John's Wort Extract 贯叶连翘Spirulina Extract Powder 螺旋藻Spica prunellae extract 夏枯草提取物Soybean Extract 大豆异黄酮Soy Lecithin Extract 大豆卵磷脂Soy bean Extract 大豆Sophorae Flos Immaturus(Pagoda Tree Bud)槐米Sophora japonica Extract 芦丁Sodium Copper Chlorphyllin Cream 叶绿素Simpleleaf Shrub Chasteberry Fruit Extract蔓荆子Siberian Ginseng Extract 刺五加shiraia bambusicola henn extract竹黄提取物Shiitake mushroom Extract 香菇Sesame Seed Extract 芝麻Senna Leaf Extract 番泻叶Semen Ziziphi Spinosi(Wild Jujube Seed)酸枣仁Semen Pharbitidis(Morning Glory Seed)牵牛子Semen Persicae(Peach Kernel)桃仁Semen Perillae(Perilla Seed)苏子Self-Heal 夏枯草Seaweed Products 海藻Sea Buckthorn Extract Seabuckthorn 沙棘Sea buckthorn Extract 沙棘Scutellaria baicalensis Extract 黄芩甙Schisandra chinensis Extract 五味子Saw Palmetto Berries Extract 锯齿棕sarsaparilla Extract 洋菝葜Sanquisorba 地榆Sage Leaf Extact 鼠尾草Saffron Extract 藏红花Safflowr Extract 红花Safflower Extract 红花Rosemary Leaf Extract 迷迭香Rosehips Extract 金樱子Rhubarb 大黄Rhodiola Rosae P. E 红景天Rhizoma polygoni cuspidate P.E虎杖提取物Rhizoma Polygonati(Siberian Solomonseal)黄精Rhizoma Pinelliae(Processed Pinellia Tuber)半夏Rhizoma Ligustici Wallachii(Lovage Tuber)川芎Rhizoma Curcumae Longae(Turmeric)姜黄Rhizoma corydalis extract 延胡索提取物Rhizoma Coptidis(Coptis)黄连Rhizoma Bolbostemmae Extract 土贝母Rheum Extract 大黄Reishi Mushroom Extract 灵芝Red Yeast Rice Extract 红曲米Red Reishi Mushroom P.E. 赤芝Red Grape Skin Extract 白藜芦醇Red Clover Extract 红车轴草Red Chillies Colour 辣椒RED CABBAGE COLOUR 红甘蓝Rauwolfia Serpentina Extract 萝芙木Raspberry Extract 覆盆子Ramulus Loranthi(Mulberry Mistletoe)桑寄生Radix Stemonae(Stemona Root)百部Radix Scutellariae(Skullcap Root)黄芩Radix Salviae Miltiorrhizae(Red Sage Root)丹参Radix Rehmanniae(Rehmannia Root)地黄Radix Puerariae(Kudzu Root)葛根Radix Pseudostellariae(Pseudostellaria Root)太子参Radix Polygoni Multiflori(Fleece Flower Root)何首乌Radix Paeoniae(Peony)芍药Radix Ophiopogonis(Lilyturf Root)麦冬Radix Notoginseng(NotoGinseng Root)田三七Radix Notoginseng Extract 三七Radix Morindae(Morinda Root)巴戟天Radix Lithospermi Seu Arnebiae(Lithospermum Root)紫草Radix linderae extract 乌药提取物Radix Ledebouriellae(Ledebouriella Root)防风Radix isatidis chrysanthemun flower 板蓝根提取物Radix Glycyrrhizae Large(Licorice Root)甘草Radix Ginseng(Ginseng Root/Leaf)人参Radix ET Rhizoma Rhei(Rhubarb Root)大黄Radix Bupleuri(Thorowax)柴胡Radix Angelicae Sinensis(Dong Quai)当归Radix Angelicae Pubescentis(Pubescent Angelica Root)独活Radix Acanthopanacis Senticosi(Siberian Ginseng)刺五加Radish Red 萝卜红Purslan Extract 马齿苋Pure Kappa Extract Powder 卡拉胶Pumpkin Seeds extract 南瓜籽Pumpkin Seed Extract 南瓜Pulsatilla Extract白头翁Pueraria lobata(willd.)Ohwi 葛根素Pueraria lobata extract 葛根提取物Psyllium Seed and Husks 欧车前草Poria(Tuckahoe)茯苓Pomegranate extract 石榴籽Polyporus(Polyporus)猪苓Plantain Leaf Extract 车前草Pink Plumepoppy Herb 博落回Pinellia Extract 半夏Pine Bark Extract 松树皮Phytosterols 植物甾醇Phellodendron.chinese Extract 盐酸黄连素Phellodendron Amurense Extratct 黄檗Persimmon Leaf Extract 柿子叶Perilla Stem Extract 紫苏Perilla Leaf 紫苏叶Peppermint Leaf P.E. 薄荷Peppermint Extract 薄何Peony Root Extract 芍药Passionflower Herb Extract 西番莲Parsley Seed Extract 欧芹Papaya Extract papaw 木瓜paeonol 丹皮酚Oliver Leaf Extract 橄榄叶Officinal Magnolia Bark 厚朴Oat Grass Extract 燕麦草Nomame senna Extract 水皂角Nicotiana tabacum extract 烟草提取物Nettle Leaf or Root Extract Stinging Nettle 荨麻Natural Beta-Carotene CWD Powder 胡萝卜素Nardostachydis Rhizoma ET(Nardostachys)甘松Myrrh Extract 没药Mullein Leaves and Flowers 毛蕊花Mullein Extract 毛蕊花Mucuna Pruriens Extract 油麻藤Mucuna Extract 油麻藤Moutan Radicis Cortex(Moutan Root Bark) Motherwort Extract 益母草Morinda Extract Noni 若里果Momordicae(Momordicoside)罗汉果Mistletoe Herb Extract 槲寄生Mistletoe Colored Mistletoe Herb Extract 槲寄生Milkthistle Extract 水飞蓟Milfoil Herb (Yarrow) Extract 一支蒿Medicinal Indianmulberry Root Extract 巴戟天Mate Extract 巴拉圭茶Marshmallow root extract 药葵, 蜀葵Marigold Extract 金盏花Magnolia Bark Extract 厚朴Lycopene 番茄红素Lotus Plumule P.E. 莲子心Lotus Leaf Extract 荷叶Lotus Leaf Extract荷叶Long Pepper Extract 荜茇Lo Han Kuo Concentrated Powder 罗汉果Lithospermi Radix Extract 紫草Licorice Root P.E. 甘草Lichen Usnea Extract 松萝lichen Usnea Extract 松罗酸钠Lesser Galangal Rhizome 高良姜Leonurus sibiricas extract 益母草提取物Lemon Peel Extract 柠檬Lemon Balm Leaf Extract 蜜蜂花Lavender Extract 薰衣草Kuhseng Extract 苦参Korean Ginseng Extract Powder 韩国人参Kola Nut Extract 可可Knotgrass Herb Extract 扁蓄kidney bean Extracted French Bean 菜豆四季豆、芸豆、玉豆Kelp Extract 昆布Kava Kava Extract 卡瓦Kale Extract 羽衣甘蓝Juniper Berry P.e. 杜松子Inositol, IP3 IP6 肌醇Hypericum P erforatum(St.John’s Wort)贯叶连翘Huperzine Serrate Extract 石杉碱甲千层塔Humulus Lupulus Linn.(European Hop)啤酒花Horsetail Extract 问荆horse radish Extract 辣根Horse chestnut P.E. 娑罗子Hops and Lupulin Exrtact 啤酒花Honey*le Flower Extract 金银花Honey Goat Weed Extract 淫羊藿High Mallow P.E 锦葵Hibiscus Flower Extract 木芙蓉hesperidin 橙皮甙Herba Plantaginis(Plantain Seed/Leaf)车前子/草Herba Patriniae Seu Thlaspi(Pennycress)败酱草Herba Menthae(Mint Leaf)薄荷叶Herba Leonuri(Motherwort)益母草Herba houttuyniae extract 鱼腥草提取物Herba Eupatorii(Eupatorium)佩兰Herba Equiseti Arvensis(Houttuynia)鱼腥草Herba Epimedii(Epimedium Leaf)淫羊霍Herba Cum Radice Taraxaci(Dandelion)蒲公英Herba Artemisiae Capillaris(Oriental Wormwood)茵陈蒿Herba Artemisiae Annuae(Sweet Wormwood)青蒿Herba Agastaches Seu Pogostemi(Wrinkled Giant Hyssop)藿香Henbane Extract 东莨菪碱Heircium extract 猴头菇Heather Herb and Flowers Extract 石楠Hawthorn Leaf Extract 山楂叶Hawthorn Berry Extract 山楂果Gymnema 武靴藤Guarana Extract 瓜拿那Gromwell Root Extract 紫草Grifola frondosa Extract 灰树花Green Tea Polyphenols 绿茶多酚Green tea Extract Saponin 绿茶皂素Green Tea Extract Polysaccharides 茶多糖Green Tea Extract L-Theanine 绿茶茶氨酸Green Tea Extract EGCG 绿茶EGCGGreen Tea Catechins Decaffeinated 绿茶低咖啡因Green Tea Caffeine 绿茶咖啡因Grape Seed Extract 葡萄籽Gotu Kola Extract 积雪草Golden seal Extract 北美黄连Ginseng Fruit Extract 人参果Ginseng Extract 人参Ginkgo Biloba Extract 银杏Ginger Extract 生姜Giant Knotweed Extract 白藜芦醇Gastrodia Tuber Extract 天麻Garlic Extract Powder 大蒜Garlic Extract Freeze Dried 大蒜Gardenia Yellow 栀子黄Garcinia Cambogia Extract 藤黄Ganoderma Lucidum(Reishi)灵芝Gamma-Linolenic Acid (GLA) γ亚麻酸Galanthamine Hydrobromide 加蓝他敏Galangal Root 高良姜Fu Ling Extract 茯苓Fructus Ziziphi Jujubae(Jujube Fruit)大枣Fructus Tribuli(Tribulus)蒺藜子Fructus Schisandrae(Schizandra Fruit)五味子Fructus Rubi(Raspberry Fruit)覆盆子Fructus Nandinae(Nandina Fruit)南天实Fructus Lycii Chinensis(Wolfberry Fruit/Leaf/Bark)枸杞子/叶/地骨皮Fructus Ligustri Lucidi(Grassy Privet)女贞子Fructus Foeniculi(Fennel Seed)小茴香Fructus evodiae extract 吴茱萸提取物Fructus Crataegi(Hawthorn)山楂Fructus Aurantii Immaturus(Unripe Bitter Orange)枳实Fructus Anisi Stellati(Star Anise)八角茴香Folium Steviae(Stevia Leaf)甜菊叶Folium Perillae(Perilla Leaf)紫苏叶Folium Nelumbinis(Lotus Leaf)荷叶Folium Kaki(Persimmon Leaf)柿子叶Folium Ginkgo(Ginkgo Leaf/Nut)银杏叶Folium Eriobotryae(Loquat Leaf)枇杷叶Folium Eriobotryae Extract 熊果酸(枇杷) Folium eriobotryae extract 枇杷叶提取物Folium Artemisiae Argyi(Mugwort)艾叶Folic Acid (Folate, Folacin) 叶酸Fo-Ti Root Extract 何首乌Fo-Ti Extract 何首乌Flos Magnoliae Liliflorae(Magnolia Flower)辛荑花Flos Carthami(Safflower)红花Flaxseed Extract 亚麻子Fiveleaf Gynostemma Herb Extract 绞股蓝Fig Syrup Juice P.E. 无花果Feverfew Extract 小白菊Fenugreek Seed Extract 葫芦芭Fennel Seed Extract 小茴香Eyebright Extract 小米草Evening Primrose Extract 月见草Erigeron breviscapus Extract 灯盏花Erigeron breviscapus (Vant.) Hand. 灯盏花素Epimdium biolba P.E. 淫羊藿提取物Elecampane Root P.E. 土木香Elderberry Extract 蒴雕Eclipta alba extract 旱莲草Echinacea Purpurea Extract 紫锥菊Devil's Claw Root P.E. 钩果草Dandelion Leaf P.E. 蒲公英Dan-shen Extract 丹参Dahurian Rhodoendron Leaf 映山红Cyanotis vaga Extract 脱皮甾酮Cyanotis arachnoisea P.E. 露水草Curcuma Extract 姜黄Creeping plant Extract 瓜蒂Cranberry Extract 蔓越橘Cow Placenta Extract 牛胎盘Cortex moutan radicis extract 牡丹皮浸膏Cortex Mori Radicis(Mulberry Root Bark)桑白皮Cortex Magnoliae Officinalis(Magnolia Bark)厚朴Cortex Eucommiae(Eucommia Bark)杜仲皮Cortex eucommiae extract 杜仲叶提取物Corni Fructus(Hawthorn Berry)山茱萸Corn Silk Extract 玉米须Coriolus Versicolor PE 云芝Coriander Seed ExtractCordyceps Extract 虫草Common Cnidium Fruit P.E. 蛇床子Common cnidium fruit P.E. 蛇床子提取物Coenzyme Q-10 辅酶Q10Codonopsis Pilosula Extract 党参Club Moss Extract 伸筋草Clove Extrtact 丁香Citrus aurantium extract 枳实Cinnamon Extract 肉桂Chrysanthemum P.E. 菊花Chondroitine SOD.Sulfate 硫酸软骨素Chlorophyll Series 叶绿素Chinese Wolfberry Extract 枸杞Chinese Gall Extract 五倍子Chinese Angelica Dong Quai 当归Chicory Root Extract 菊苣Cherokee Rose Fruit Extract Rosehips 金樱子Chamomile Flowers Extract 洋甘菊Celery Seed Extract 芹菜籽Celery Seed Extract芹菜籽Celandine (Greater) P.E. 白屈菜Cayenne Extract 辣椒Cat's Claw Extract 猫爪草Cascara Sagrada Bark Extract 鼠李皮Cascara Bark P.E. 鼠李皮Carthamus Yellow 红花黄Carrot juice Extract 胡萝卜素Carrot Fiber 膳食纤维Carapax Trionycis(Turtle Shell)鳖甲Capillary wormwood herb 茵陈蒿Camptotheca acuminata Extract 喜树碱Buxus microphylla Sieb.et 环维黄杨星D Butterbur rhizome 蜂斗菜Burdock Root P.E. 牛蒡根Bupleurum Falcatum Extrtact 柴胡Bulbus Lilii(Lily Bulb)百合Buckthorn Bark P.E. 鼠李皮Buckbean Leaves Extract 睡菜Broccoli, Kale and radish P.E. 椰菜西兰花Blueberry Extract 蓝莓Blackberry Extratct 甜茶Black Tea Theaflavins 红茶茶黄素Black Sesame Extract 黑芝麻Black Currant Leaves Extratct 黑加仑Black Cohosh extract 黑升麻Bitter-Orange Peel Extract 槲皮素Bitter Melon Extract 苦瓜Bilberry Extract 越橘Betaine 甜菜碱Beeswax 蜂蜡Bee Products 蜂皇浆Bee Pollen 蜂花粉Bedstraw Extract 威灵仙Bearberry Leaf Extract 熊果Basil Extract 罗勒Barley Grass Extract 麦苗精Astragalus Extract 黄芪Argy Wormwood Leaf Extract 艾叶Aralia chinensis Extract 齐墩果酸Apple extract 苹果Andrographis Paniculata Extract 穿心莲amorphophallus konjac Extract 魔芋粉American Ginseng Root P.E. 西洋人参Aloe Extract Decolorized 芦荟Aloe Extract Decolorized 芦荟Alisma Extract 泽泻Alfalfa Extract Lucerne 紫花苜蓿Agrimony Extract 仙鹤草Agnus Castus (Vitex) Chaste Berry 蔓荆子Agaricus Blazei Extract 姬松茸Adenophora Extract 南沙参原文来自必克英语/topic-4847.html。
ThelifestoryofaChineseYam山药的生命故事
ThelifestoryofaChineseYam⼭药的⽣命故事The life story of a Chinese Yam已经发表于《英语学习》⼭药的⽣命故事Early last summer I bought some yam roots for food. In many a day, a tuber left in the kitchen was sprouting, which showed that it was not edible any longer. Thinking it was a waste of money to throw it away and it was not environmentally friendly, I buried the tuber into a flower pot hopping against hope that it might take root and yield something that could be put on the dinner table. The pot was large, which is about 50 centimeters across and 30 centimeters deep. To my happy surprise, the tuber did take root and began to grow. In the following months I watered it when necessary. The potted yam grew very well. In the early summer tubercles appeared on the vine, some as big as peas and some only small as mung beans. Though they were too small to serve as food, the tubercles built my hopes up. Thus I would stand by the plant, admiring the glossy heart-shaped leaves the way I was looking at a carnation.Time flies. Soon it was autumn. The tree leaves started to turn yellow.One Sunday morning I watered the pot with the rainwater collected a few days ago. At about half past twelve, I went to the balcony to have a look at my plant, as was my custom. Seeing that the tuber or tubers would not grow any more though it was still warm enough on the balcony, I decided to harvest. I pulled out the yam plant, which took some effort and began to dig with my fingers to see if there was any tuber in the pot. I dug with full attention when, all of a sudden, my finger touched something different, which I thought must be the root. Yes, it was! I got thrilled and went on digging with care and expectancy, wondering how big the tuber might be. When my fingers could almost touch the bottom of the pot, I took the yam root between the thumb and the forefinger and commenced to pull very carefully, for I knew the yam could break easily. But I could not lift it up; I loosened my grip and resumed digging. When almost no earth was left, I tried to pull again and again and I failed to pick it up. In puzzlement, I pushed the pot over. The yam root was outside the pot! It had grown through one of the three holes in the bottom. The sight of the root of the Chinese yam outside the pot filled me with awe. Then and there I changed my opinion of this climbing plant. It was no longer what I thought it had been—simply a kind of nutritious food. The seemingly soft plant command the respect of me. Very carefully I emptied all the soil out of the pot, fearing the root might be harmed or broken. At last I with great care pulled the tuber through the hole. It was over twenty centimeters long. Holding the root in my hands, I was deep in thought. Unlike ordinary yam roots I usually bought for food, the part of the root outside the pot was not round. It was flat, like a thick and strong finger, one of an old farmer who has toiled all his life to make a living and has endured hardships of life. The colour of the tuber was different. It was dark gray. The end of the root, which was about the size of a large finger nail, was skinless. Obviously, the peel must have been rubbed off during his struggle with pressure of the heavy pot. The place where the skin was rubbed off was in tones of dark red.“Was it bleeding?” I wondered. What struck me most was the very tip of the finger-shaped root was broken. Needless to say, it was not broken by me. It was crushed by the oppressor -- the weight of the pot. It dawned on me that the tuber, though seriously wounded, had struggled hard. But it seemed it had never given in. Such is a Chinese yam, an ordinary-looking climbing plant with tough characteristics. It managed to grow where I thought it was almost impossible to exist.。
山药
名字种名：薯蓣（yù）别名：山药、怀山药、淮山药、土薯、山薯、玉延。
气味：（根）甘、温、平、无毒。
英文名字：nagaimo, yamaimo, Chinese yam, Japanese mountain yam, Korean yam;《本草纲目》记载，薯蓣由于唐代宗叫李豫，为避讳而改为薯药，又因为宋英宗叫赵曙，为避讳而改为山药。
科属域：真核域 Eukarya界：植物界 Plantae门：被子植物门Magnoliophyta纲：单子叶植物纲 Liliopsida目：薯蓣目 Dioscoreales科：薯蓣科 Dioscoreaceae属：薯蓣属 Dioscorea种：山药 D. opposita产地单子叶植物，10属650种，广布于全球的温带和热带地区，我国有薯蓣属Dioscorea 1属，约80种。
原产山西平遥、介休，现分布于我国华北、西北及长江流域的江西、湖南等地区。
栽种者称家山药，野生白薯称野山药；中药材称淮山，淮山药、怀山药等。
因其营养丰富，自古以来就被视为物美价廉的补虚佳品，既可作主粮，又可作蔬菜，还可以制成糖葫芦之类的小吃。
我国主产于河南省北部，山东、河北、山西及中南、西南等地区也有栽培。
冬季茎叶枯萎后采挖，切去根头，洗净，干燥。
中国栽培的山药主要有普通的山药和田薯两大类。
普通的山药块茎较小，其中尤以古怀庆府（今河南焦作境内，含博爱、沁阳、武陟、温县等县）所产山药名贵，习称“怀山药”，素有“怀参”之称，为全国之冠。
现国内有三个地方的山药已申请了国家地理标志保护产品，一种是“铁棍山药”其产自河南焦作；一种是“陈集山药”其产自山东省菏泽市陈集镇，包括“鸡皮糙山药”和“西施种子山药”；一种为“佛手山药”，产地为湖北武穴；另外，江西瑞昌市南阳乡的山药最近也申请了国家地理标志保护产品。
耐寒，喜光。
宜在排水良好、疏松肥沃的壤土中生长。
忌水涝。
地下茎为圆柱形，肉质，肥厚。
茎圆柱形，叶腋间着生卵形珠芽。
英文介绍蓝莓山药做法作文
英文介绍蓝莓山药做法作文下载温馨提示:该文档是我店铺精心编制而成，希望大家下载以后，能够帮助大家解决实际的问题。
文档下载后可定制随意修改，请根据实际需要进行相应的调整和使用，谢谢!并且，本店铺为大家提供各种各样类型的实用资料，如教育随笔、日记赏析、句子摘抄、古诗大全、经典美文、话题作文、工作总结、词语解析、文案摘录、其他资料等等，如想了解不同资料格式和写法，敬请关注!Download tips: This document is carefully compiled by theeditor. I hope that after you download them,they can help yousolve practical problems. The document can be customized andmodified after downloading,please adjust and use it according toactual needs, thank you!In addition, our shop provides you with various types ofpractical materials,such as educational essays, diaryappreciation,sentence excerpts,ancient poems,classic articles,topic composition,work summary,word parsing,copyexcerpts,other materials and so on,want to know different data formats andwriting methods,please pay attention!First, wash the yam and steam it until it's soft. Then, peel it and mash it into a smooth paste. Add some milk anda little sugar to make it taste better.Next, take some blueberries and mash them up. You can add a bit of water if needed to make a thick sauce.Now, put the yam paste into a piping bag and pipe it onto a plate to make nice shapes. Drizzle the blueberry sauce on top.That's it! It's so easy and delicious. Just enjoy it! 。
【双语阅读】Yummy Yams 美味的山药
Yummy Yams 美味的山药Todd: So Abidemi, you're from Nigeria, right?托德：阿比德米，你来自尼日利亚，对吧？Abidemi: Yes, I am, that's correct.阿比德米：对，没错。
Todd: So, can you talk a little bit about food from your country? 托德：你能谈谈尼日利亚的美食吗？Abidemi: Yes, gladly. I love eating, so food is one of myfavorite things to talk about. In Nigeria, we eat a lot of food that's made of potatoes or yam so one of my favorite foods from Nigeria is called Inyan. Inyan is pounded yam. And what we do is we boil yam in a pot and then we put it into like what we call a pounder. I don't know how you say in English and we use a mortar and a pounding stick. And we pound it for maybe 20/30 minutes, usually the women do this and it comes out really sticky. And we eat it with our hands and with a sauce, kind of like tomato sauce with a lot of meat or fish, depending on your region. And it's just really delicious. It's something we eat especially during festivals and like yeah, with lots of music, if you are happy, if you are eating, yeah, it's really good.阿比德米：好，我很乐意。
英语介绍山药的作文
英语介绍山药的作文英文回答：Yams.Yams are a type of root vegetable that are native to Africa and Asia. They are a staple food in many parts of the world, and they are prized for their nutritional value and their versatility in cooking.Yams are long, cylindrical tubers that can grow up to 6 feet (1.8 meters) long and weigh up to 100 pounds (45 kilograms). They have rough, brown skin and a white or yellow flesh. Yams are a good source of carbohydrates, dietary fiber, vitamins, and minerals. They are also a good source of antioxidants, which can help to protect the body against damage from free radicals.Yams can be cooked in a variety of ways. They can be boiled, roasted, fried, or mashed. They can also be used insoups, stews, and curries. Yams are a versatile vegetable that can be used in a variety of dishes.There are two main types of yams: the Guinea yam and the sweet potato yam. Guinea yams are the most common type of yam grown in Africa. They have a long, cylindrical shape and a white flesh. Sweet potato yams are native to the Americas. They have a shorter, rounder shape and a yellow or orange flesh.Yams are a nutritious and versatile vegetable that can be enjoyed in a variety of ways. They are a good source of carbohydrates, dietary fiber, vitamins, minerals, and antioxidants.中文回答：山药。
介绍铁棍山药的作文英语
介绍铁棍山药的作文英语Let's talk about Tiegun yam, a delicious and nutritious root vegetable that's a must-try for food lovers. This unique variety of yam is known for its firm, almost "iron-like" texture, hence the name Tiegun, meaning "iron stick."First up, Tiegun yam is a real treat for the taste buds. It's earthy and sweet, with a slightly nutty flavor thatjust melts in your mouth. Whether you steam it, boil it, or even fry it, the flavor remains rich and satisfying.Now, let's talk about the health benefits. Tiegun yamis packed with nutrients like vitamins, minerals, and fiber. It's said to be good for digestion, helping to keep yourgut healthy. Plus, it's a great source of energy, perfectfor those looking for a natural boost.And if you're into cooking, Tiegun yam is a versatile ingredient. You can use it in soups, stews, or even as aside dish. Its unique texture and flavor pair well with avariety of dishes, making it a great addition to yourkitchen repertoire.So, if you're looking for something new and exciting to try, give Tiegun yam a shot. Its unique flavor, health benefits, and culinary versatility are sure to win you over. Trust me, once you try it, you'll be hooked!。
英语介绍山药的作文
英语介绍山药的作文English:Yam, also known as Dioscorea, is a root vegetable that is widely consumed in many parts of the world. It is a staple food in Africa, Asia, and Latin America, and is known for its starchy texture and sweet taste. Yam is a versatile ingredient that can be prepared in various ways, including boiling, steaming, frying, or baking. It is rich in carbohydrates, fiber, vitamins, and minerals, making it a nutritious addition to any meal. In addition to its culinary uses, yam is also valued for its medicinal properties. It is believed to have anti-inflammatory, antioxidant, and immune-boosting effects, and is used in traditional medicine to treat various ailments. With its delicious flavor and nutritional benefits, yam is a popular and important food crop around the world.中文翻译:山药，又称为薯蓣，是一种广泛消费的根茎类蔬菜，在世界许多地方都有相当大的消费量。
山药介绍英文作文
山药介绍英文作文英文：Yam, also known as Chinese yam, is a nutritious root vegetable that is widely consumed in China and other Asian countries. It is a good source of dietary fiber, vitamin C, and potassium, and is believed to have many health benefits.One of the most popular ways to prepare yam is to slice it into thin pieces and stir-fry it with meat and vegetables. This dish is called "yam stir-fry" in Chinese, and is a staple in many households. Another popular way to prepare yam is to boil it and mash it into a paste, whichis then used as a filling for dumplings or steamed buns.In traditional Chinese medicine, yam is believed tohave a tonifying effect on the spleen and stomach, and is often used to treat digestive disorders. It is alsobelieved to have a calming effect on the mind and is sometimes used to treat insomnia and anxiety.Overall, yam is a versatile and nutritious vegetablethat is worth trying if you haven't already.中文：山药，也称为淮山，是一种营养丰富的根茎蔬菜，在中国和其他亚洲国家广泛食用。
山药的英语作文简单
The Delicious and Medicinal YamYam, a root vegetable that has been a staple in many Asian cuisines for centuries, is not only a delicious addition to meals but also boasts a range of remarkable health benefits. Native to Asia, the yam has found its way into the hearts and kitchens of people worldwide due to its unique flavor and nutritional properties.In the realm of cuisine, yams are a versatileingredient that can be enjoyed in a variety of ways. They can be boiled, steamed, grilled, or fried, each method revealing a different facet of their flavor. Boiled yams are soft and tender, with a slightly sweet taste that pairs perfectly with savory dishes. On the other hand, grilled yams caramelize on the outside, locking in their natural sweetness, while maintaining a firm texture inside. Fried yams, on the other hand, offer a crispy exterior and a moist interior, making them a popular choice for appetizers and side dishes.But what truly sets yams apart from other vegetables is their nutritional value. They are a rich source of complex carbohydrates, dietary fiber, and vitamins such as vitaminC and B6. The high fiber content of yams aids in digestion, keeping the gut healthy, and preventing conditions like constipation. Additionally, the vitamin C in yams boosts the immune system, helping the body fight off infections. The medicinal properties of yams are also well-documented. In traditional Chinese medicine, yams are believed to nourish the spleen and stomach, promoting overall health and vitality. They are also thought to improve energy levels and enhance physical endurance. Modern studies have also shown that yams contain compounds that may have anti-inflammatory and antioxidant effects, protecting the body from chronic diseases like heart disease and cancer.Furthermore, yams are a great source of energy for athletes and those looking to maintain a healthy lifestyle. The complex carbohydrates in yams provide sustained energy throughout the day, making them an ideal food for pre- and post-workout meals. The dietary fiber in yams also helps to maintain a healthy weight by keeping the appetite in check and promoting regular bowel movements.In conclusion, the yam is not only a delicious addition to any meal but also a powerful ally in maintaining good health. Its versatility in the kitchen, combined with its rich nutritional profile and medicinal properties, makes it a standout vegetable that deserves a place in everyone's diet. So, the next time you're at the grocery store, consider picking up some yams and exploring their delicious and healthy potential.**美味且具药用价值的山药**山药是一种根茎类蔬菜，几个世纪以来一直是亚洲许多菜系的主食。
英文介绍山药的作文
英文介绍山药的作文Yam, also known as Dioscorea, is a type of root vegetable that is commonly consumed in many parts of the world. It has a starchy texture and a slightly sweet taste, making it a versatile ingredient in various dishes.Yam is rich in nutrients such as vitamin C, vitamin B6, potassium, and fiber. It is also low in fat and calories, making it a healthy choice for those looking to maintain a balanced diet.In addition to being nutritious, yam is also known for its medicinal properties. It is believed to have anti-inflammatory and antioxidant effects, which can help improve digestion, boost the immune system, and reduce the risk of chronic diseases.Yam can be cooked in a variety of ways, including boiling, steaming, roasting, or frying. It can be used in both savory and sweet dishes, such as soups, stews,casseroles, and desserts.Overall, yam is a delicious and nutritious vegetable that can be enjoyed in a wide range of dishes. Whether you prefer it as a side dish or a main course, yam is sure to add flavor and health benefits to your meals.。
山药的英语作文简单
山药的英语作文简单Yams: A Versatile Root Vegetable with Numerous Health BenefitsYams, a starchy root vegetable, have been a staple food in many parts of the world for centuries. Originating from Africa and Asia, these tubers have gained popularity globally due to their nutritional value, culinary versatility, and potential health benefits. In this essay, we will delve into the fascinating world of yams, exploring their characteristics, nutritional profile, and the various ways they can be incorporated into our diets.Firstly, it is important to distinguish yams from sweet potatoes, as the two are often mistakenly used interchangeably. While they may share some similarities in appearance, yams are distinct in their origin, taste, and texture. Yams are native to Africa and Asia, whereas sweet potatoes are primarily grown in the Americas. Yams generally have a more starchy and drier texture compared to the moist and sweet nature of sweet potatoes.Nutritionally, yams are a powerhouse of essential vitamins and minerals. They are an excellent source of complex carbohydrates, providing a steady and sustained release of energy to the body.Yams are rich in vitamin C, which is crucial for immune function, collagen production, and skin health. They also contain significant amounts of vitamin B6, which plays a vital role in red blood cell formation, nerve function, and protein metabolism.One of the standout nutritional features of yams is their high content of dietary fiber. Fiber is essential for maintaining a healthy digestive system, as it helps to regulate bowel movements, prevent constipation, and promote overall gut health. Additionally, the fiber in yams can help to lower cholesterol levels and reduce the risk of heart disease.Beyond their nutritional benefits, yams are also a versatile ingredient in the kitchen. They can be prepared in a variety of ways, including baking, roasting, boiling, or mashing. Yams can be incorporated into both sweet and savory dishes, making them a versatile addition to any meal. They can be used as a substitute for potatoes in dishes such as fries, hash browns, or even as a base for casseroles and stews.Interestingly, yams have also been the subject of ongoing research for their potential health benefits. Studies have suggested that the compounds found in yams, such as diosgenin and allantoin, may have anti-inflammatory, antioxidant, and even anti-cancer properties. These findings indicate that the regular consumption of yams may contribute to a reduced risk of chronic diseases, including type 2diabetes, heart disease, and certain types of cancer.Furthermore, yams have been traditionally used in various cultural and medicinal practices. In some parts of the world, yams are believed to have aphrodisiac properties and are used in traditional medicine to treat a range of ailments, from menstrual cramps to infertility. While the scientific evidence for these traditional uses is still limited, the versatility and potential health benefits of yams continue to captivate researchers and health enthusiasts alike.In conclusion, yams are a remarkable root vegetable that deserve more recognition for their nutritional value, culinary versatility, and potential health benefits. Whether roasted, mashed, or incorporated into a variety of dishes, yams offer a delicious and nourishing addition to our diets. As we continue to explore the wonders of this humble tuber, it is clear that yams have much to offer in terms of supporting our overall well-being and enhancing the enjoyment of our meals.。
山药的英语作文
山药的英语作文Yam, also known as Chinese yam, is a widely consumed vegetable in China and other parts of Asia. It is a starchy tuber that is often used in traditional Chinese medicine for its various health benefits. In English, yam is also known as 'shan yao' or 'huai shan' in Chinese. It is a versatile ingredient that can be prepared in a variety of ways, such as steaming, boiling, frying, or even making into yam flour. In this essay, I will explore the significance of yam in Chinese culture, its nutritional value, and its potential health benefits.In Chinese culture, yam holds a special place as a symbol of good luck and prosperity. It is often included in traditional Chinese New Year dishes, as its name 'huai shan' sounds similar to the Chinese word for 'good luck.' As a result, yam is often associated with auspiciousness and is believed to bring good fortune to those who consume it. Additionally, yam is also a popular ingredient in Chinese wedding banquets, as it is believed to symbolize harmony and unity in marriage.Its significance in Chinese culture goes beyond its culinary uses, making it an important symbol in various celebrations and rituals.From a nutritional perspective, yam is a highly valuable food source. It is rich in complex carbohydrates, dietary fiber, and essential nutrients such as vitamin C, vitamin B6, and potassium. The high fiber content in yam makes it an excellent choice for promoting digestive health and preventing constipation. Additionally, yam is low in fat and calories, making it a suitable option for those looking to maintain a healthy weight. Its nutrient-dense profile makes it a valuable addition to a balanced diet, providing essential vitamins and minerals that support overall well-being.In traditional Chinese medicine, yam is highly regarded for its potential health benefits. It is believed to have a tonifying effect on the spleen and stomach, making it beneficial for digestion and overall vitality. It is often used in herbal formulas to support the body's energy, nourish the blood, and promote healthy aging. Furthermore, yam is also considered to have anti-inflammatoryproperties, which may be beneficial for conditions such as arthritis and joint pain. Its versatility in traditional medicine reflects its esteemed status as a therapeutic food with a wide range of potential health benefits.Beyond its cultural and nutritional significance, yam also holds practical value in culinary applications. Its mild, slightly sweet flavor and starchytexture make it a versatile ingredient that can be used in both savory and sweet dishes. In Chinese cuisine, yam is often used in soups, stir-fries, and braised dishes, adding a unique taste and texture to the overall dish. It can also be used to make yam cakes, yam porridge, and yam desserts, showcasing its adaptability in various culinary creations. Its ability to enhance the flavor and texture of dishes makes it a beloved ingredient in Chinese cooking, contributing to the rich and diverse culinary heritage of the region.In conclusion, yam holds a significant place in Chinese culture, offering a blend of cultural, nutritional, and potential health benefits. Its symbolic importance in Chinese traditions, coupled with its nutrient-dense profile and versatile culinary applications, underscores its value as a cherished vegetable in Chinese cuisine. Whether it is used to celebrate special occasions, nourish the body, or elevate the flavors of a dish, yam continues to play a meaningful role in Chinese culture and everyday life. Its enduring presence reflects the enduring appreciation for its cultural significance and its contribution to the culinary landscape of China.。
铁棍山药英文作文
铁棍山药英文作文Iron Stick Mountain Yam English CompositionIron Stick Mountain Yam is a unique and nutritious vegetable that has been a staple in my diet for as long as I can remember. This versatile root vegetable is not only delicious but also packed with essential nutrients that are beneficial for overall health. In this composition, I will explore the various aspects of Iron Stick Mountain Yam, including its nutritional value, culinary uses, and cultural significance.Iron Stick Mountain Yam, also known as Dioscorea polystachya, is a type of yam that belongs to the Dioscoreaceae family. It is native to East Asia and is widely cultivated in countries such as China, Japan, and Korea. The yam has a cylindrical shape with a rough, brown skin and a starchy, white flesh. It is rich in carbohydrates, dietary fiber, vitamins, and minerals, making it a nutritious addition to any diet.In terms of nutritional value, Iron Stick Mountain Yamis a good source of complex carbohydrates, which provide a steady release of energy throughout the day. It is also high in dietary fiber, which aids in digestion and helps maintain a healthy gut microbiome. Additionally, the yam contains vitamins C and B6, as well as minerals such as potassium, manganese, and copper. These nutrients play a crucial role in supporting the immune system, promoting healthy skin, and regulating blood pressure.Iron Stick Mountain Yam can be prepared in a variety of ways, making it a versatile ingredient in cooking. It can be boiled, steamed, roasted, or fried to create a wide range of dishes, from soups and stews to stir-fries and salads. The yam has a mild, slightly sweet flavor that pairs well with savory ingredients like garlic, ginger, and soy sauce. In traditional East Asian cuisine, Iron Stick Mountain Yam is often used in hot pot dishes, noodle soups, and vegetable stir-fries.Beyond its nutritional value and culinary uses, Iron Stick Mountain Yam also holds cultural significance in East Asian societies. In China, the yam is associated with longevity and good fortune, and it is often served duringspecial occasions such as weddings and New Year celebrations. In Japan, Iron Stick Mountain Yam is a popular ingredient in traditional dishes like nimono (simmered dishes) and oden (hot pot dishes). In Korea, the yam is used in medicinal teas and tonics to promote health and vitality.In conclusion, Iron Stick Mountain Yam is a versatile and nutritious vegetable that offers a wide range of health benefits. From its rich nutritional content to its culinary uses and cultural significance, this root vegetable has earned its place as a beloved ingredient in East Asian cuisine. Whether enjoyed in a hearty soup or stir-fry, Iron Stick Mountain Yam is sure to delight the taste buds and nourish the body.。
山药英语作文
山药英语作文Yams are a versatile and nutritious root vegetable that has been cherished in many cultures for centuries. In this essay, I will explore the various health benefits of Chinese yam, also known as "Shanyao" in Chinese, and how it can be incorporated into our daily diet.Firstly, Chinese yam is a rich source of dietary fiber, which aids in digestion and helps to maintain a healthy gut. The fiber content in yams can also help to lower cholesterol levels and reduce the risk of heart disease.Secondly, yams are packed with essential vitamins and minerals. They are particularly high in vitamin C, which is vital for a strong immune system and can help to prevent colds and flu. Additionally, yams contain potassium, which is important for maintaining healthy blood pressure and proper muscle function.Thirdly, Chinese yam is known for its anti-inflammatory properties. It contains compounds that can help to reduce inflammation in the body, which can be beneficial for those suffering from arthritis or other inflammatory conditions.Moreover, yams are a good source of complex carbohydrates, providing a steady source of energy throughout the day. This makes them an ideal food for athletes and anyone looking to maintain a consistent energy level.In terms of culinary uses, Chinese yam can be prepared in a variety of ways. It can be boiled, steamed, or roasted, andit can also be used in soups, stews, and stir-fries. Its mild, slightly sweet flavor makes it a versatile ingredient thatcan be easily incorporated into many dishes.Lastly, it's worth noting that Chinese yam is also used in traditional Chinese medicine for its calming and restorative properties. It is believed to help with symptoms of stressand anxiety, as well as to support overall well-being.In conclusion, Chinese yam is a nutritious and versatile food that offers a range of health benefits. By incorporating it into our diets, we can enjoy its delicious taste while also reaping the rewards of its many health-promoting properties.。