2019版高考英语总复习 第一部分 必修3 课时提能练12
2020高考英语一轮复习课时提能练12Unit2Healthyeating新人教版必修3
课时提能练(十二)Unit 2Healthy eating课时作业A：基础层面Ⅰ.语境语法填空AWang Fei works as a 1.consultant (consult) in an overseas company, not simply because English is her 2.strength (strong), but also because foreign cultures have inspired her 3.curiosity (curious). She often puts forward ideas that are 4.beneficial (benefit) to the company's business and development. A bination (combine) of talent, hard work and good looks has taken her to the top of her profession. However, she admits that she has her own 6.weaknesses (weak). She has been trying to overcome them so as to achieve greater success.BCoke is put heavily 7.in debt because of gambling (赌博). Last month, he cheated his friends of a large sum of money. He had intended to win 8.back the money lost in the gamble, but without luck. He began to cut 9.down the number of public appearances until he disappeared completely. Now the police are searching for him. Someone has been sent to spy 10.on his family members. They must find Coke 11.for the benefit of the creditors(债权人). And they won't have him getting away 12.with telling lies.CJack hasn't turned up yet. What could 13.have happened (happen) to him? His wife says that he left home three hours ago, so he ought to be here by now. We have tried phoning him, but just can't get through. Someone says his mobile phone must 14.have gone (go) out of the service area. Nothing could be 15.worse (bad)！The work would have to be delayed if he 16.were(be) absent,for nobody in our company can be 17.more suitable(suitable) for it. How can the boss have such a thing 18.happening (happen)？Just imagine it!Ⅱ.语境短文改错根据P15课文内容,对下面材料进行修改。
2019高考英语三轮冲刺大题提分大题精做12语法填空 含答案解析
语法填空A【2018·全国I】According to a review of evidence in a medical journal, runners live three years ___1___(long) than non-runners. You don't have to run fast or for long___2__ _(see)the benefit. You may drink, smoke, be overweight and still reduce your risk of ___3___ (die) early by running. While running regularly cann't make you live forever, the review says it ___4___ (be) more effective at lengthening life___5___ walking, cycling or swimming. Two of the authors of the review also made a study published in 2014___6___showed a mere five to 10 minutes a day of running reduced the risk of heart disease and early deaths from all ___7___(cause).The best exercise is one that you enj oy and will do. But otherwise… it's pro bably running. To avoid knee pain, you can run on soft surfaces, do exercises to___8___(strength)your leg muscles(肌肉),avoid hills and get good running shoes. Running is cheap, easy and it's always___9___(energy).If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give___10___a try.【答案】1. longer 2. to see 3. dying 4. is 5. than6. that /which7. causes8. strengthen9. energetic 10. it【解析】本文是一篇说明文。
2019版高考英语一轮（全国通用版）课时提升作业：十二必修3Unit2
2019版高考英语一轮（全国通用版）课时提升作业：十二必修3Unit2温馨提示：此套题为Word版，请按住Ctrl,滑动鼠标滚轴，调节合适的观看比例，答案解析附后。
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课时提升作业十二必修3Unit 2Healthy eating(限时35分钟)Ⅰ. 阅读理解AThe effect of drinking coffee on health has long been a subject of conflict and uncertainty. Since the 1980s, some have spoken out against coffee as harmful to health, while others have welcomed coffee for its supposed benefits to health.According to a scientific report, mild coffee consumption, three to five cups per day, can be taken as a healthy dietary pattern, along with other healthful behaviors. The report also says that coffee consumption helps reduce the risk of heart disease and it protects against Parkinson’s disease.According to Dr. Donald Hensrud of Mayo Clinic, high consumption of coffee has health risks. Dr. Hensrud mentions the dangers of high coffee consumption for people with a certain illness that slows the breakdown of caffeine in the body. Some studies said that drinking two or more cups of coffee daily can actually increase the risk of heart disease inthese people.According to conclusions from a recent study led by Dr. Gregory Marcus, a doctor from the University of California San Francisco, daily moderate consumption of caffeine, less than 4cups, is not associated with these issues.Until the scientific community reaches a general agreement on the effects of coffee consumption on human health, it will be up to the individual to decide whether the benefits of drinking coffee are greater than the risks.When informed of these possible health benefits and harms of drinking coffee, Harwood, a high school student stated, “Even though there might be some negative effects of drinking coffee, for the most part, coffee drinking sounds good for health. Not to mention I need coffee to stay awake. ”【文章大意】本文讲述的是每天饮用适量的咖啡对身体有益, 过度饮用咖啡则会对身体健康造成危害, 并引发一些疾病。
课时提升作业三必修1Unit3
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课时提升作业(三)必修1Unit 3Ⅰ. 单项填空1. Surely it doesn’t matter where the student associations get their money from; what ______ is what they do with it.A. countsB. appliesC. stressesD. functions2. We had wanted to finish our task by noon, but it didn’t quite ______ as planned.A. find outB. give outC. hand outD. work out3. (原创)Terribly, a Nepal’s plane crashed down near its capital, killing 19, ______ 7 British tourists.A. containingB. includingC. coveringD. counting4. (2013·杭州模拟)The schools themselves admit that not all children will be successful in the jobs ______ they are being trained.A. in thatB. for thatC. in whichD. for which5. Teenagers ______ their health because they play computer games too much.A. have damagedB. are damagingC. damagedD. will damage6. I’m trying to lose weight because I’m so ______ of my body.A. guiltyB. ashamedC. proudD. patient7. If Joe’s wife doesn’t go to the party,______.A. he will eitherB. neither will heC. he will tooD. so will he8. The lawyer rarely wears anything other than a suit ______ the season.A. whateverB. whereverC. wheneverD. however9. (2013·成都模拟)—Look! What a mistake! Why?—Sorry, I ______ on it.A. don’t concentrateB. hadn’t concentratedC. haven’t been concentratingD. wasn’t concentrating10. (2013·宿迁模拟)—Vivian was not a hard-working girl, was she?—______.A. Yes, but she wasn’tB. Yes, but she isC. No, but she isn’tD. No, but she is11. (2013·扬州模拟)Chongqing and Wuhan are among the most important cities in China ______ their size and population.A. in favor ofB. in case ofC. in view ofD. in terms of12. —I wonder how much you charge for your services.—The first two are free ______ the third costs $30.A. whileB. untilC. whenD. before13. (2013·扬州模拟)Faced with ______ failure, it is the most important for us to keep up ______ good state of mind.A. /; aB. a; /C. the; /D. /; the14. The present situation is very complex, so I think it will take me some time to ______ its reality.A. make upB. figure outC. look throughD. put off15. —It’s a top secret.—Yes, I see. I will keep the secret ______ you and me.A. withB. aroundC. amongD. betweenⅡ. 完形填空Four years ago, I felt lucky after escaping one of those terrible 2-mile runs. I hated 1 ; it was just something that 2 came easily to me. At that time, if you had told me that I would one day run a marathon, I’d have told you in all honesty th at I had a better 3 of winning the lottery(彩票).The turning 4 came when I met Mrs. Green. She was fifty years old, going through chemotherapy(化疗)for her cancer, and still 5 to run 30 miles a week. I 6 that if Mrs. Green could run 6 miles at a time, I could run at least two. In February, in cold weather, I started to walk a 2-mile 7 around my neighborhood. Two months later, I 8 the whole route, running for the first time. I felt exhausted, 9 I felt happy.Over the next several years, I continued to push each run for a few 10 minutes, slowly building my endurance(耐力). I didn’t need to 11 against other runners, for my most important competitor was myself.After continuing to 12 myself, I knew it was time to step my training up. I 13 I would train for the Detroit Free Press/Flagstar Marathon.The race day 14 came, and I was filled with excitement and worry. It was final time to see what I was made of. The 15 ended up incredibly. I did 16 through the last few miles, but after my journey, there was no doubt in my mind that I’d f inished. As I 17 the finish line, I experienced the strongest sense of 18 and happiness I had ever had in my life. I am now a marathoner.As John Bingham once said, “The 19 isn’t that I finished. The miracle is thatI had the 20 to start. ”(307W)1. A. studying B. thinking C. running D. teaching2. A. never B. always C. usually D. often3. A. chance B. belief C. suggestion D. hope4. A. case B. point C. situation D. stage5. A. devoted B. applied C. led D. managed6. A. figured B. agreed C. proved D. ordered7. A. race B. route C. site D. test8. A. closed B. changedC. finishedD. considered9. A. and B. or C. so D. but10. A. perfect B. extra C. actual D. basic11. A. compete B. take C. rely D. argue12. A. treat B. entertain C. march D. challenge13. A. forced B. decided C. doubted D. seemed14. A. certainly B. instantly C. finally D. regularly15. A. moment B. atmosphereC. experienceD. reward16. A. struggle B. press C. break D. go17. A. toured B. moved C. crossed D. stopped18. A. touch B. pride C. humor D. award19. A. miracle B. habit C. method D. plan20. A. ability B. choice C. thought D. courageⅢ. 阅读理解The Ministry of Health has called for moreawareness from the public on the mental health ofthe young, as part of efforts to mark World MentalHealth Day.More than 15 percent of the Chinese youthhave been found with mental problems, and about 30 million young people under 17 are suffering from depression, according to Wenhui Daily.The World Health Organization estimated that before 2020, the rate of children with mental problems will increase to 50 percent, and mental problem will become a major factor behind death and illness in the young worldwide.Deng Xiaohong, the spokesperson for the Beijing Municipal Health Bureau, saidrapid social change is one of the reasons behind the rising number of youngsters with psychological problems.If these mental diseases are not addressed on time, occurrence of crime, drug-taking and other dangerous behavior is expected to rise.Experts said mental disease could be caused by many factors, such as the inability to handle interpersonal relations well, unstable emotions and pressure from the overload of study. A number of experts have also said the one-child policy is another reason leading to poor mental health in the young.Children were said to be too “spoiled” and “selfish” in one-child families. Schools in many cities were reported rolling out measures to help students maintain their mental well-being, Yin Jingmiao, a teacher of the Beijing No. 105 Middle School, told China Daily that the school invites psychologists to provide counseling to students three times a month. “Students can be arranged to have 40-minute counseling sessions, ” Yin said. The school also gives lectures on mental health to senior grade students before they take the national college entrance exams, to help ease any anxiety arising from the tests. (289W)1. What is the purpose of the passage?A. To urge awareness on mental health of the young.B. To give the details of the problems the Chinese youth are facing todayC. To recommend that schools should invite more psychologists to help solve the mental problems among the youth.D. To show us the causes of the mental problems among students.2. The underlined word “addressed” in the fifth paragraph most probably means“______”.A. talked aboutB. dealt withC. satisfiedD. introduced3. From the passage we can know that the causes of mental problems are mainly the following EXCEPT ______.A. one-child policyB. lack of ability to handle interpersonal relations wellC. lack of special training in mental healthD. heavy burden from study4. Which of the following statements is TRUE according to the passage?A. By 2020, about 50 percent of the students in China will have mental problems.B. Mental problems mainly appear among the youth while they are seldom seen among adults.C. China has the largest number of youngsters with psychological problems.D. Many schools have realized the problem and taken measures.5. We can infer that to bring down the occurrence of mental problems among the youth, ______ .A. attention should be paid to the education of the only childB. psychologists must be a necessary part of the schoolC. the government will cancel tests to ease the pressure on the studentsD. rapid social change plays the leading part in causing mental problems【语篇随练】请运用上下文暗示法，按照以下提示题号找出完形填空中的对应内容答案解析Ⅰ.1.【解析】选A。
高考英语一轮复习 课时提能练高三全册英语试题__
入舵市安恙阳光实验学校课时提能练(二十二)Ⅰ.阅读理解(2019·桂林联考)By trying to tickle(使发痒) rats and recording how their nerve cells respond，Shimpei Ishiyama and his adviser are discovering a mystery that has puzzled thinkers since Aristotle expected that humans，given their thin skin and unique ability to laugh，were the only ticklish animals.It turns out that Aristotle was wrong.In their study published on Thursday，Ishiyama and his adviser Michael Brecht found that rats squeaked and jumped with pleasure when tickled on their backs and bellies.These signs of joy changed according to their moods.And for the first time，they discovered a special group of nerve cells.These nerve cells made this feeling so powerful that it causes a rat being tickled to lose control.To make sure that he had indeed found a place in the brain where tickling was processed，Ishiyama then stimulated(刺激) that area with electrical currents.The rats began to jump like rabbits and sing like birds.“It's truly ground－breaking，”said Jeffrey Burgdorf，a neuroscientist at Northwestern University who reviewed the paper.“It takes the study of emotion to a new level.”Burgdorf has played a central role in our understanding of animal tickling.He was part of a team that first noticed，in the late 1990s，that rats made special noises when they were experiencing social pleasure.Others had already noted that rats repeatedly made short and high sounds during meals.But the lab where Burgdorf worked noticed that they emitted similar sounds while playing.And so one day，the senior scientist in the lab said，“Let's go and tickle some rats.” They quickly found that those cries of pleasure doubled.“The authors have been very adventurous，” said Daniel O'Connor，a neuroscientist at Johns Hopkins University.To him，that finding was very surprising.“Why does the world literally feel different when you are stressed out？” he said.“This is the first step towards answering that question.It gives us a way to approach it with experimental rigor(严谨)．”【语篇解读】本文是一篇说明文。
高三一轮复习辅导与测试：第1部分-必修3-Unit 3
考点讲练互动
课时规范训练
微课助学
第一部分 模块考点复习
必修三
Units 3～5
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C
晨读
基础盘点自测
考点讲练互动
课时规范训练
微课助学
快线
典 例
佳作模板
句式升级
一句多译
典例： (2012· 江苏卷)生活中冲突时有发生。 假设你班同学苏华和李江打 篮球时发生争执，导致关系紧张。请你结合此事，并根据以下提示， 用英语写一篇短文，向学校英文报“Happy Teens”专栏投稿。
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C
晨读
基础盘点自测
考点讲练互动
课时规范训练
微课助学
快线
典 例 佳作模板 句式升级 一句多译
To avoid such conflicts，we should be kind to one enjoy a harmonious life.It is also a virtue to forgive and forget， especially in such a competitive and stressful society.Instead of blaming each other，we should communicate more and put ourselves in others’ place. Don’t be selfcentred and try to be considerate.We must learn to handle conflicts calmly and wisely.
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基础盘点自测
考点讲练互动
课时规范训练
2019版高考英语(全国通用版)课时提升作业 三 必修1 Unit 3 Word版含答案
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课时提升作业三必修1 Unit 3 Travel journal(限时35分钟)Ⅰ. 阅读理解A(2018·烟台模拟) Hidden London: the city’s lesser-known delights Dulwich Picture GalleryAs much an excuse to enjoy the village charm of Dulwich Village as to admire some delicate European masterworks, this gallery is a southeast London charmer, which was founded in 1811. Join a free guided tour to the permanent collection (3 pm Saturday and Sunday), catch the latest temporary exhibition and admire the lovely garden (open 1: 30 pm to 3: 30 pm Tuesdays).Where: Gallery Rd SE21 7ADTrain: West DulwichTempleChurchFeaturing in the novel TheDaVinciCode and dating back to the late 12th century, this is one of London’s oldest and holie st medieval (中世纪的) treasures. Built by the Knights Templar, the church is divided into the Round—which contains the statues of crusading knights, who tried torecover the Holy Land from the Muslims in the Middle Ages—and the Chancel, where the priests (牧师) and singers performing in church services sit.Where: TempleEC4Y 7DEUnderground: Temple or BlackfriarsChelseaPhysicGardenEndlessly satisfying the green-fingered, the plain curious or those eager to discover botanical interests in central London, this delightful walled garden was founded by the Apothecaries’ Society in the 17th century and is one of the oldest botanical gardens in London.Where: 66 Royal Hospital Rd SW3 4HSUnderground: Sloane SquareEstorick Collection of Modern Italian ArtBuilt between 1953 and 1958, the Estorick is Britain’s only gallery devoted to Italian art. It draws together a fascinating collection of Futurist masterpieces from Umberto Boccioni, Giacomo Balla, Carlo Carra and others, who emphasized the importance of modern things, especially technology and machines.Where: 39a Canonbury Sq N1 2ANUnderground: Highbury or Islington【文章大意】本文是应用文, 介绍了四处鲜为人知的伦敦景点。
高考英语(译林版)一轮复习学案必修3课时提能练13-14
课时提能练(十三)必修3Unit 1The world of our senses课时作业A：基础层面Ⅰ.单句语法填空1．With relief，she saw the old man rowing an ancient-looking boat towards her.2. He could tell at first glance what was wrong with the car.3．We observed him stealing (steal) jewellery from the shop.4．When the rescue happened，the young girl was told to grasp the rope firmly (firm)．5．We volunteered to__collect (collect) money to help the victims of the earthquake.Ⅱ.单句改错1．People，as you know，have five senses：sight，hearing，taste，smell or touch.or→and2．It recognized that listening to music is of great benefit.It后加is3．After several years' hard work，her hands became roughly.roughly→rough 4．Ann likes to keep people at the distance，so many people often think twice before they talk with her.the→a5．Mrs.Black wondered that the buses would still be running in such foggy weather.that→whetherⅢ.语境语法填空Polly never foresaw she would one day be helped by an old blind man.That afternoon，she left work and stepped out 1.into the fog，ready to go home in King Street.Due to the thick fog，she didn't take the usual bus and had to take the Underground to Green Park，then to her house.As it was so 2.foggy (fog) that she felt a bit 3.frightened(frighten) in heart.On the train she sensed that she was 4.being_watched (watch) by a tall man；walking in Park Street，she heard footsteps and felt a man's rough hand brush her face.Her heart was beating with fear.Therefore，when she heard another man's footsteps，she wanted to run，5.but fear held her still.Much to her joy，this time an oldman 6.carrying (carry) a stick reached out his hand，held her hand 7.firmly(firm)，and led her to her street，chatting all the way.In the end，Polly got 8.to_know(know) that the old man was blind!Why do that in such 9.a day? The old man wanted to pay 10.back the help he received when it was sunny.Polly felt so grateful!Ⅳ.完成句子1．我路过时，发现他在浇那些小树。
2019版高三英语一轮练习：第一部分 必修3 课时提能练1
课时提能练(十)必修3Unit 2Healthyeating(对应学生用书第307页)Ⅰ.阅读理解(2017年辽宁省部分重点高中第三次联考)Those who claim bananas are fattening argue that bananas cause the body to make lots of insulin (胰岛素), and insulin causes fat growth.How much insulin we produce is related to how fast food becomes sugar in our bloodstream.How can you know if food makes a lot of sugar quickly? The glycemic index(血糖指数), or GI rating tells us.Foods with GI scores above 75 are considered high-GI foods, leading to faster sugar development.Bananas have a GI of 62, which is considered low.Weight loss can be a struggle for anyone, but it is especially hard for diabetics (糖尿病患者)．A study looked at how the starch from unripe bananas affected the weight of a group of obese diabetics.After four weeks of a diet high in bananas, diabetics lost significantly more weight than on a control diet.They also saw improvements in insulin sensitivity from the banana diet.What's more, bananas have been shown to cut risks of strokes, diabetes and cancers (Bananas are the most powerful fruit for lowering the risk of kidney cancer.)．Bananas are also a rich source of fiber, which has been shown to help weight loss.Bananas that still have some green on the skin are even higher in fiber.Skins from green bananas can be taken and, after removing the stem and dark tip, cut into small pieces 2—3 inches long and 1/2 inch wide.These pieces can be made into a tea or added to a dish.When you eat the skins, be sure you are eating organic bananas.The flesh of regular bananas is low in pesticides, but the skins are not.【语篇解读】本文反驳了“吃香蕉会使人发胖”这一错误观点，告诉大家香蕉不会使身体分泌很多胰岛素而导致脂肪增加，相反，香蕉对身体健康有着诸多好处。
2019版高三英语一轮练习：第一部分 必修1 课时提能练3
课时提能练(三)必修1Unit 3Traveljournal(对应学生用书第285页)Ⅰ.阅读理解A(2017年陕西省高三教学质量检测试题)Famous resorts (度假胜地) on the earthMaldivesMaldives is famed as the last paradise (乐园) on the earth.It's made up of more than 1, 800 coral islands, spreading over a sea area of about 90 thousand square kilometers on the Indian Ocean.People in Maldives believe in Islam.They must observe the religious rules strictly.However, tourists don't need to follow these customs inside hotels, but they must do as the locals when they enter the community of the local people.Jeju IslandJeju Island, also known as the “Islands of the Gods”，is the biggest island of South Korea.It is a volcanic island with a pleasant climate.Its yearly average temperature is 16 ℃，which makes it the most attractive vacation stop in Northeast Asia.It has gained fame as a shopping paradise.Here all the luxury (奢侈品) brands are free of duty.Every summer thousands of tourists come here to look for the gods, enjoy the coolness of the gentle sea breeze and buy cheap luxuries.Phuket IslandPhuket Island, the biggest island of Thailand, is called a pearl on the Indian Ocean.It is worldfamous for its beautiful beaches.Some are quiet and tourist-friendly, and some are as luxurious as personal vacation beaches.Some are famous for sea sports, and some are attractive to lovers of evening entertainments.Therefore, you'll have a good time here whether you're single or accompanied by your friends.Hayman IslandHayman Island, a secret vacation island, is one of the coral islands that make up the Great Barrier Reef.Every year thousands of tourists come here to admire the beauty of the tropic sea and the charming scene of the Great Barrier Reef. However, they seldom see any waiters and waitresses around as they work in and travel through a special tunnel(通道)．This is why it's called the most secret resort.【语篇解读】本文主要介绍了几个旅游度假胜地。
2019高考总复习优化设计1轮英语人教课时规范练12(必修3 Unit2)(附答案)
课时规范练12(必修3Unit 2)Ⅰ.阅读理解A(2018·安徽蒙城一中、淮南一中联考)Many of New York’s fine-dining establishments take part in what is known as Restaurant Week,an event held since 1992 that offers locals and tourists the opportunity to enjoy a more affordable three-course culinary(烹饪的) experience.For a fixed lunch price of $25,or $38 for dinner,there are 340 restaurants and 28 types of cuisine(菜肴) to choose from through March 6.On any other day of the year,such meals could cost 25 percent to 50 percent more.One of the pioneers of this event is Tracy Nieporent,restaurant committee chairman for NYC & Company.He said participating restaurants make a smaller profit per meal,but benefit from an increase in overall business.“It’s really an honour to get in,and people want to be in,” he said.“It’s obviously economically beneficial to the restaurants who participate in the event.”For waiters,Restaurant Week means extra work.But typically,that translates to higher wages.“The tips get a little higher,” said Jose Miguel Cruz,a waiter at Tribeca Grill.“I would say they increase more than 20 percent.” Cruz,who has served at Tribeca Grill for 25 years,said the effort pays off in other ways.“People enjoy it,” he said.“It also opens —either winter or summertime — another chance to bring mor e customers.”Affordability and convenience matter in New York,where the cost of living ishigh.“Restaurant Week is great because you can try everything you can,” said New York resident Mario Milana.“You have good menus,and usually a wine selection that goes well together.” Another New Yorker,Kim Bible,said Restaurant Week provides “an incentive to go to restaurants when you usually wouldn’t go out”.New York’s Restaurant Week model has since been copied in other cities across the nation.It works so well because it provides real value.1.The same cuisine on any other day of the year would cost at most .A.38 dollarsB.44 dollarsC.50 dollarsD.57 dollars2.With much lower prices,so many restaurants still want to get in because .A.the overall sales can go upB.they can build a good reputationC.NYC & Company asks them to do thatD.it is a chance to enjoy a culinary experience3.The underlined word “incentive” in Para.5 means “”.A.promiseB.attractionC.needD.appointment4.What can we learn about New York’s Restaurant Week?A.It benefits a lot of people.B.It faces economic difficulties.C.It should develop in a creative way.D.It reduces the overall cost of living.〚导学号23280053〛B(2018·辽宁大连旅顺口检测)The holidays are about family and many other things depending on what your family believes.They are also about turkey,ham,pumpkin pies,apple pies and so much more.So,how do you keep from eating too much and gaining too much weight during the holidays?Make a plan for what you’ll eat.While there is absolutely no reason to try to lose weight during the holidays,it is possible to attempt not to gain any excess weight during the holidays.The key is to map your eating schedule out.Don’t overeat,but still enjoy the holidays.If you know you will be eating at two different places within a few hours,eat small amounts at both.You can still enjoy all of your favourite holiday foods,simply cut back on your serving sizes so that you can enjoy them all.There are a ton of tasty foods to eat,but that doesn’t mean you can’t cut back on how many pumpkin pies you eat!Do things to beat stress.The holidays can be stressful.Stress can release cortisol(皮质醇) in your body,which is one of those things that add to weight gain.That is why it is important to do things that help you beat stress during the holiday season.Take up yoga or just take some time out of every day to relax.Don’t let the holidays interrupt your workout.Another great way to beat stress is to keep up your fitness routine during theholidays.Sure,the holidays are a busy time,but you just need to get creative about them.When you’re doing your Christmas shopping power walk(暴走) through the malls and department stores,you’ll get some good cardio(有氧运动) and you’ll raise your heart rate,which means your brain will be triggered to release some endorphins,which are happy hormones and help lift your mood.Don’t let the holidays add to your waistline.Instead,be in control and you will make it through the holidays without excess weight you’ll have to work off ne xt year.5.You can enjoy all the tasty foods without gaining weight by.A.controlling food intakeB.eating at the same placeC.sticking to a healthy dietD.stopping eating pumpkin pies6.Stress plays a role in weight gain by .A.raising one’s heart rateB.driving one to eat moreC.releasing a special substanceD.leading one to do less exercise7.Doing Christmas shopping power walk may help one .A.stay in a good moodB.prevent heart diseaseC.mix with a noisy crowdD.become a creative shopper8.Which column of a newspaper does the text probably appear in?A.Entertainment.B.Science.cation.D.Health.〚导学号23280054〛Ⅱ.七选五阅读(2018·江西抚州临川一中检测)ForgivenessTo forgive is a virtue,but no one has ever said it is easy.When someone has deeply hurt you,it can be extremely difficult to let go of your hate.However,forgiveness is possible,and it can be surprisingly beneficial to your physical and mental health.People who forgive show less sadness,anger and stress and more hopefulness,according to a recent research.1 Try the following steps:Calm yourself.2 You can take a couple of breaths and think of something that gives you pleasure:a beautiful scene in nature,or someone you love.Don’t wait for an apology.Many times the person who hurt you does no t intend to apologize.They may have wanted to hurt you or they just don’t see things the same way.3Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.Take the control away from your offender(冒犯者).Rethinking about your hurt gives power to the person who causes you pain.Instead of focusing on your mounded(半埋没的) feelings,learn to look for the love,beauty and kindness around you.4 If you understand your offender,you may realize that he or she was acting out of unawareness,fear,and even love.You may want to write a letter to yourself from your offender’s point of view.Don’t forget to forgive yourself.5 But it can rob you of your self-confidence if you don’t do it.A.Why should you forgive?B.How should you start to forgive?C.Recognize the benefits of forgiveness.D.Try to see things from your offender’s angle.E.For some people,forgiving themselves is the biggest challenge.F.To make your anger die away,try a simple stress management technique.G.If you wait for people to apologize,you could be waiting an awfully long time.〚导学号23280055〛Ⅲ.书面表达(2018·厦门外国语学校阶段考试)假定你是李华。
人教版高中英语2019高考一轮总复习配套练：第一部分 必修4 课时提能练14及答案解析
人教版高中英语2019高考一轮总复习配套练课时提能练(十四)必修4Unit 2Working the land(对应学生用书第319页)Ⅰ.阅读理解(2017年青岛检测)A group of Chinese technicians can be seen working hard among the watermelon fields in the blinding sunlight of Laos(老挝)every January.Two months later，these watermelons will be sent to Xi'an，the starting point of the Silk Road.Every autumn，these socalled“migratory birds(候鸟)”—technicians from Kouzhai village in southwestern China's Guizhou Province—fly to Laos to plant watermelons and return to China next spring to start their own farm work.Yang Canxi，former Kouzhai Village Party Chief who is also an agricultural technician，said the village was lifted out of poverty through its strength in agricultural technology.He said Kouzhai village was the first to promote smallsized watermelons in the country，and it introduced a new technology to grow watermelons from the newly generated vines after harvesting the old ones，thus doubling the sale to 15，000 yuan($2，190)per unit area.In 1997，an official from Laos came to Yang for agricultural training.Twenty professionals were sent to provide watermelon planting skills services there，he said.“At that time，much of the land in Laos was dry and bare except for that used to grow rice.The locals saw technicians plant watermelon and even gave them the nickname of Chinese watermelon princes，”he said.Each technician earned roughly 10，000 yuan in the first year，which was increased to 40，000 yuan a year later.“Villagers flew into my office，asking to go abroad too，”he said.The business was soon expanded to Laos where Yang Guangyue，50，and some friends decided to begin their own business in 2013.The local credit cooperative lent them 800，000 yuan to establish a 13hectare watermelon base in Laos，which was expected to gain roughly two million yuan a year.“Laotians were also hired to work in the watermelon fields and they learned planting skills from us，”he said.Yang Canxi said now half of the income of Kouzhai village comes from this way of working.1．Why do the technicians fly to Laos every year?A．Because they want to enjoy the warm sunlight of Laos.B．Because they need to transport watermelons from Laos to Xi'an.C．Because they go to Laos to plant watermelons.D．Because their own land was dry and bare.2．What can be inferred from the passage?A．Both Laos and Kouzhai village benefit from planting watermelons.B．The income of the technicians doubled the next year in Laos.C．The technicians are called watermelon princes because they are handsome.D．It's hard to expand the business in Laos.3．What's the best title of the passage?A．“Birds”fly out to work in LaosB．Changes of Kouzhai villageC．Friendship between Kouzhai village and LaosD．Watermelon planting in Kouzhai village【语篇解读】本文是一篇新闻报道。
新课标高考2019届高三英语总复习 课时作业12 含答案
试题习题、尽在百度课时作业12Ⅰ.阅读理解(2017·英才大联考湖南师大附中月考)As we have seen, the focus of medical care in our society has been shifting from curing disease to preventing disease—especially in terms of changing our many unhealthy behaviors, such as poor eating habits, smoking, and failure to exercise.The line of thought involved in this shift can be pursed further.Imagine a person who is about the right weight, but does not eat very nutritious foods, who feels OK but exercises only occasionally, and who has no chest pains or abnormal blood counts, but sleeps a lot and often feels tired.This person is not ill.He may not even be at risk for any particular disease.But we can imagine that this person couldbe a lot healthier.The field of medicine has not traditionally distinguished between someone who is merely “not ill”and someone who is in excellent health and pays attention to the body's special needs.Both types have simply beencalled “well”．In recent years, however, some health specialists have begun to apply the terms “well”and “wellness”only to those who areactively attempting to maintain and improve their health.People who are well are concerned with nutrition and exercise, and they make a point of monitoring their body's condition.Most importantly, perhaps, people who are well take active responsibility for all matters related to theirhealth.Even people who have a physical disease or handicap (缺陷) may be “well”，in this new sense, if they make an effort to maintain the best possible health they can in the face of their physical limitations.“Wellness”may perhaps best be viewed not as a state that people can achieve, but as an ideal that people can struggle for.People who are well are likely to be仔细审题、认真作答．试题习题、尽在百度better able to resist disease and to fight disease when it strikes.And by focusing attention on healthy ways of living, the concept of wellness can have a beneficial influence on the ways in which people face the challenges of daily life.1．Today's medical care is placing more stress on ________. A．keeping people in a healthy physical conditionB．monitoring patients' body functionsC．removing people's bad living habitsD．ensuring people's psychological well-being2．According to the passage, the true meaning of “wellness”is for people ________.A．to best satisfy their body's special needsB．to strive to maintain the best possible healthC．to meet the strictest standards of bodily healthD．to keep a proper balance between work and leisure 3．According to what the author advocates, which of the following groups of people would be considered healthy?A．People who have strong muscles as well as slim figures. B．People who are not presently experiencing any symptoms of disease.C．People who try to be as healthy as possible, regardless of their limitations.D．People who can recover from illness even without seeking medical care.答案与解析本文是一篇议论文，讨论了什么样的人才是真正意义上的健康的仔细审题、认真作答．试题习题、尽在百度人.1．C细节理解题.由第一段第一句得知.2．B词义猜测题.由第二段“Wellness”may perhaps best be viewed not as a state that people can achieve, but as an ideal that people can struggle for.可推出.3．C推理判断题.由第二段Even people who have a physicaldisease or handicap (缺陷) may be “well”，in this new sense, if they make an effort to maintain the best possible health they can in the face of their physical limitations.(根据这些新定义，即使那些有生理残疾的人，也可以被认为是“健康”的人)又在下文总结了这一点，根据这种新的定义，健康的人就应该是那些无论身体有何局限，只要努力追求成为最有可能的健康状态的人.与C选项相符.Ⅱ.七选五(2017·开封一中、武邑中学、鹤壁高中、新乡一中、安阳一中联考) We eat in our cars，at our desks，on the go，and in front of the TV.We eat take-out，packaged and prepared meals.Why? Because it fits our not-enough-time-in-the-day lifestyles.__1__ Well，I'm certainly not the first one to think it—or say it—but we all need to slow down. Consumer trends around the globe show that over the past three decades people are purchasing more prepared foods at the grocery and eating out more than ever before.It's predicted that we'll spend more at restaurants in the coming years. __2__ However，we're getting less healthy.While debates can be seen in different media over the food industry's contribution to our growing waistlines and our health problems，the仔细审题、认真作答．试题习题、尽在百度bottom line is this：__3__ We can choose to eat a fast-food lunch on the go. We can throw a frozen meal in the microwave and call it dinner.We can eat without thinking，in front of the tube，at our computers，and while driving a car.__4__ Studies have shown meaningful links between family mealsand kids'mental and physical well-being.Eating sensibly doesn't take muchtime or money，but it does require you to make a conscious decision to do so.Wrapped in endless work，appointments and social activities，we often fail to enjoy a relaxing meal with our families.While it can be a challenge to always put healthy eating first，just do your best.Remember that the food you eat has a more significant impact on your health，weight and well-being than almost any other activity you do.__5__ Every meal made at home—even just once or twice a week—is a step closer to a healthier body and a slower food lifestyle. A．Lunch is the biggest calorie intake when it comes to eating out. B．Treat it with the importance that it deserves，but start small. C．Our food matches our lives.D．Purchase food locally and skip as many packaged items as you can.E．What we eat，where we eat and how we eat are all under our control.F．We're consuming an increasing number of calories.G．We can devote an hour of the day to enjoying a meal with our families.答案与解析加入“慢食运动”，寻回遗失的美好.仔细审题、认真作答．试题习题、尽在百度1．C考查上下文理解和逻辑推理.根据前面的“We eat in our cars, at our desks, on the go, and in front of the TV. We eat take-out, packaged and prepared meals. Why? Because it fits ournot-enough-time-in-the-day lifestyles.”可知，随着人们生活节奏的加快，人们的饮食习惯也发生改变.所以，人们也只能以“快餐”的形式来适应这种生活方式.故选C.2．F考查上下文理解和逻辑推理.根据前面的“Consumer trends around the globe show that over the past three decades people are purchasing more prepared foods at the grocery and eating out more than ever before. It's predicted that we'll spend more at restaurants in the coming years.”可知，人们越来越多地在外面吃饭，而这些食物并非都健康.所以，这种饮食习惯消耗的也越来越多.故选F.3．E考查上下文理解和逻辑推理.现代的饮食行业给人们的健康带来了很大的负面影响.根据前面的“the bottom line is this”可知，不管怎么样“我们”要控制好，为健康考虑.故选E.4．G考查上下文理解和逻辑推理.根据后面的“Studies have shown meaningful links between family meals and kids' mental and physical well-being.”可知，与家人一块儿吃饭有很大的好处.所以，G 项内容符合上下文.故选G.5．B考查上下文理解和逻辑推理.根据前后内容可知，饮食对“我们”的健康很重要.作者建议人们尽量在家吃饭.在目前生活节奏加快的情况下，可以慢慢地改变.故选B.Ⅲ.语法填空(2016·全国卷Ⅲ)In much of Asia, especially the so-called “rice bowl”cultures of China, Japan, Korea, __1__ Vietnam, food is usually eaten with仔细审题、认真作答．试题习题、尽在百度chopsticks.Chopsticks are usually two long, thin pieces of wood or bamboo.They can also be made of plastic, animal bone or metal. Sometimes chopsticks are quite artistic. Truly elegant chopsticks might __2__ (make) of gold and silver with Chinese characters. Skilled workers also combine various hardwoods and metal __3__ (create) special designs.The Chinese have used chopsticks for five thousand years. People probably cooked their food in large pots, __4__ (use) twigs (树枝) to remove it. Over time, __5__ the population grew, people began cuttingfood into small pieces so it would cook more quickly. Food in small piecescould be eaten easily with twigs which __6__ (gradual) turned into chopsticks.Some people think that the great Chinese scholar Confucius, __7__lived from roughly 551 to 479 B．C., influenced the __8__ (develop) of chopsticks. Confucius believed knives would remind people of killings and __9__ (be) too violent for use at the table.Chopsticks are not used everywhere in Asia. In India, for example,most people traditionally eat __10__ their hands.答案与解析本文是一篇说明文，主要介绍了筷子的材质、起源及发展等方面的内容.1．and考查连词.此处表示这几个国家并列，前面的词用逗号隔开，最后一个词前面应用连词and连接.故填and.2．be made考查动词的语态.分析句子结构可知，make在此处为谓语动词；主语“chopsticks”和动词make之间是被动关系，故用被动语态；情态动词might后应接动词原形.故填be made.仔细审题、认真作答．试题习题、尽在百度3．to create考查非谓语动词.根据语境可知，此处表示为了做出一些特别的设计，应用不定式形式表目的.故填to create.4．using考查非谓语动词.分析句子结构可知，空格处与谓语动词“cooked”之间无连词，应用非谓语动词；且动词use与其逻辑主语“People”之间是主动关系，故此处应用use的现在分词形式作状语.故填using.5．as/when考查状语从句.分析句子结构并结合语境可知，空格处引导时间状语从句，表示“随着……”，故用as；此处也可表示“当……时”，用when.故填as/when.6．gradually考查词性转换.分析句子结构可知，空格处修饰动词短语“turned into”并在句中作状语，故应用gradual的副词形式.故填gradually.7．who考查定语从句.分析句子结构可知，空格处引导定语从句，指代先行词“Confucius”；从句中缺少主语，指孔子，故用who引导该从句.故填who.8．development考查词性转换.在定冠词the后面，应用develop的名词形式，表示筷子的发展.故填development.9．were考查动词的时态和主谓一致.根据该句前半句的动词“would”可知，此处应与其对应，叙述的也是过去的事情，故用一般过去时，且其主语为“knives”，是复数.故填were.10．with考查介词.根据语境可知，此处指用手吃饭，应用介词with，表示“借助，使用”.故填with.Ⅳ.短文改错(2017·湖南省桃江县第一中学)Three years ago I fail an important exam in my life and became a student in a ordinary school. Disappointing as I felt at the shabby campus 仔细审题、认真作答．试题习题、尽在百度and the poorly-equipped classroom, I found the teachers patiently. Besides,I enjoyed the friendly atmosphere in class. I decided make the best of it. I worked hard and got along well with my teachers and classmate. Whenever I had difficulties, you were always available. Soon I became one of the most best students in my class.My experience tells me that it's not what you are given and how you make use of it which determines who you are.答案Three years ago I fail an important exam in my life and became afailed student in a ordinary school. Disappointing as I felt at the shabbyanDisappointed campus and the poorly-equipped classroom, I found the teachers patiently.patient Besides, I enjoyed the friendly atmosphere in class. I decided ∧maketo the best of it. I worked hard and got along well with my teachers and classmate. Whenever I had difficulties, you were always available. Soonclassmatesthey I became one of the most＼best students in my class.My experience tells me that it's not what you are given and how youbut make use of it which determines who you are.thatⅤ.书面表达(2017·永安六校联考)高中学生李华学习英语时遇上了困难，写信向Miss Wang寻求学好英语的学习方法.假如你是Miss Wang，请给李华写一封回信，要求包含以下内容：1. 要有自信心(confidence)；仔细审题、认真作答．试题习题、尽在百度2. 多记一些惯用词组(set phrases)和句型结构(sentence structures)，把它们组织在一起造句；3. 大量阅读可以提高写作水平；4. 多背诵一些好的短文；5. 写日记是提高写作的好方法；6. 要经常练习.要求：1．至少写出五项内容；2．开头及结尾已给出，不计入总词数；3．不要逐字逐条翻译，可以适当增加细节，词数100左右.Dear Li Hua，I have received your letter and I'm glad to give you some suggestions._________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ _Yours，Miss Wang答案Dear_Li_Hua，I_have_received_your_letter_and_I'm_glad_to_give_you_some_suggestions. First of all, don't be disappointed. Many students find it difficult towrite well. In my opinion, if you want to improve your writing, you can doseveral things.仔细审题、认真作答．试题习题、尽在百度To begin with, do some study with set phrases and sentence structures. Keep a list of them and make some sentences with them. And, in order to write well, you must learn to read much, which will contribute to building your vocabulary and help to better your writing skills. Besides, you'd better recite some good passages, where you can enjoy many beautiful sentences and learn some useful expressions. What's more, keeping a diaryis an effective way. You can have a try without delay and it's necessary to practise writing as often as possible.I hope you can follow these suggestions and make progress.Yours，Miss_Wang仔细审题、认真作答．。
人教版英语第一部分 必修3 课时提能练12
人教版英语第一部分必修3 课时提能练12(对应学生用书第311页)Ⅰ.阅读理解(2017年河北石家庄高三复习教学质量检测(二))Among the international students in Canada who are struggling to find a job there after graduation, some eventually make it with relative ease.They're the ones who've already built up much internship (实习) experience while still attending university, as their majors offer a cooperative program.Coop programs, a feature (特色) of Canadian university programs, allow academic studies to be combined with work experience.During school years, students get to network with employers, gain internship experience in relevant fields, and earn academic credits that count toward their degree or diploma.Coop programs are available in most comprehensive universities, like the University of Waterloo, Wilfrid Laurier University and York University.These programs are not only open to students majoring in business but also to many science and art majors.Statistics show that nearly 30 percent of recent foreign applicants have chosen majors that also subscribe t o the Coop program.“It's easy to understand，”said a senior education counselor.He noted that working opportunities are provided by employers that build bridges with the university and most of them are well-known companies or local government organizations.Moreover, the average salary for interns is as high as C$30，000 to C $40，000 a year.Students can choose to work during vacations or termtimefreely.The required duration of the internship for undergraduates ranges from eight to twelve months, or four to six months for graduate students.“The programs also benefit those students who want to apply for immigration，”added the counselor.“That's because the policies of many provinces in Canada require a certain length of work experience of the app licants.”【语篇解读】本文介绍了加拿大的一些大学针对留学生的合作项目。
全国卷2019届高考英语一轮复习 Unit 3 The Million Pound Bank Note课时作业 新人教版必修3.doc
Unit 3 The Million Pound Bank NoteⅠ.阅读理解AIn what can only be described as a heroic act，a golden retriever managed to save his owner's life by lying on top of him for almost 24 hours to keep him from freezing to death after slipping on ice and breaking his neck.On New Year's Eve,64yearold Bob，who chose not to reveal his last name for privacy reasons，of Petoskey，Michigan，was watching a football game between Clemson and Ohio State.It was around 10 : 30 p．m.when he decided to go outside and fetch some more wood for his fireplace wearing only long underpants，slippers and a shirt.He had taken the short,15foot walk to the firewood shed thousands of times before，but this time his poor choice of footwear made him slip，and the fall left him unable to move.“I was screaming for help，but my nearest neighbor is about a quarter mile away and it was 10: 30 p．m.，but my Kelsey came，”Bob recalls.“By morning my voice was gone and I couldn't yell for help，but Kelsey didn't stop barking.She kept barking for help，but never left my side.She kept me warm and alert.I knew I had to hold on through this and that was my choice to stay alive.”[语篇解读]本文是一篇记叙文。
2019版高考英语黄冈经典一轮(湖北专版)课时提升作业： 十二 必修3 Unit 2 Word版含答案
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课时提升作业十二必修3Unit 2Healthy eating(限时35分钟)Ⅰ. 阅读理解AThe effect of drinking coffee on health has long been a subject of conflict and uncertainty. Since the 1980s, some have spoken out against coffee as harmful to health, while others have welcomed coffee for its supposed benefits to health.According to a scientific report, mild coffee consumption, three to five cups per day, can be taken as a healthy dietary pattern, along with other healthful behaviors. The report also says that coffee consumption helps reduce the risk of heart disease and it protects against Parkinson’s disease.According to Dr. Donald Hensrud of Mayo Clinic, high consumption of coffee has health risks. Dr. Hensrud mentions the dangers of high coffee consumption for people with a certain illness that slows the breakdown of caffeine in the body. Some studies said that drinking two ormore cups of coffee daily can actually increase the risk of heart disease in these people.According to conclusions from a recent study led by Dr. Gregory Marcus, a doctor from the University of California San Francisco, daily moderate consumption of caffeine, less than 4 cups, is not associated with these issues.Until the scientific community reaches a general agreement on the effects of coffee consumption on human health, it will be up to the individual to decide whether the benefits of drinking coffee are greater than the risks.When informed of these possible health benefits and harms of drinking coffee, Harwood, a high school student stated, “Even though there might be some negative effects of drinking coffee, for the most part, coffee drinking sounds good for health. Not to mention I need coffee to stay awake. ”【文章大意】本文讲述的是每天饮用适量的咖啡对身体有益, 过度饮用咖啡则会对身体健康造成危害, 并引发一些疾病。
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课时提能练(十二)必修3Unit 4Astronomy：the science of the stars(对应学生用书第311页)Ⅰ.阅读理解(2017年河北石家庄高三复习教学质量检测(二))Among the international students in Canada who are struggling to find a job there after graduation, some eventually make it with relative ease.They're the ones who've already built up much internship (实习) experience while still attending university, as their majors offer a cooperative program.Coop programs, a feature (特色) of Canadian university programs, allow academic studies to be combined with work experience.During school years, students get to network with employers, gain internship experience in relevant fields, and earn academic credits that count toward their degree or diploma.Coop programs are available in most comprehensive universities, like the University of Waterloo, Wilfrid Laurier University and York University.These programs are not only open to students majoring in business but also to many science and art majors.Statistics show that nearly 30 percent of recent foreign applicants have chosen majors that also subscribe to the Co-op program.“It's easy to understand，”said a senior education counselor.He noted that working opportunities are provided by employers that build bridges with the university and most of them arewell-known companies or local government organizations.Moreover, the average salary for interns is as high as C$30，000 to C $40，000 a year.Students can choose to work during vacations or termtime freely.The required duration of the internship for undergraduates ranges from eight to twelve months, or four to six months for graduate students.“The programs also benefit those students who want to apply for immigration，”added the counselor.“That's because the policies of many provinces in Canada require a certain length of work experience of the applicants.”【语篇解读】本文介绍了加拿大的一些大学针对留学生的合作项目。
该项目为留学生提供了工作机会。
1．What's the main characteristic of Co-op programs?A．They offer a variety of jobs in all fields.B．They make academic credits easier to gain.C．Employers work with students on their studies.D．Students get work experience while at university.D[考查细节理解。
通读全文可知，第二段介绍了该项目的特点；根据第二段的第二句“During school years, students get to network with employers, gain internship experience in relevant fields, and earn academic credits that count toward their degree or diploma.”可知，该合作项目的主要特点是学生可以在大学期间就获得工作经验，故D项正确。
][干扰项分析]根据第二段第二句中的“gain internship experience in relevant fields”可知，学生实习时的工作与自己所学的领域有关，而不是各种领域，故A 项错误；根据第二段第二句中的“and earn academic credits that count toward their degree or diploma.”可知，学生可以通过参加该合作项目赢得学分，而不是使学分更容易获得，故B项错误；根据第二段第二句中的“students get to network with employers”可知，C项错误。
2．What does the example of foreign applicants indicate?A．Coop programs are becoming more popular.B．The average salary for interns will increase.C．Coop programs are open to all majors.D．Companies welcome foreign students.A[考查推理判断。
根据第三段的第三句“Statistics show that nearly 30 percent of recent foreign applicants have chosen majors that also subscribe to the Co-op program.”可知，数据显示，将近30%的外国留学生选择的专业都支持该合作项目；据此可以判断，文中提及该例旨在说明该项目越来越受到留学生的青睐，故A项正确。
]3．Which section of a website does the text probably come from?A．Business. B．Education.C．Lifestyle.D．Culture.B[考查文章出处。
通读全文可知，本文主要介绍了加拿大的一些大学针对留学生的一种合作项目。
该项目为留学生提供了工作机会。
据此可以判断，本文与教育相关，可能来自网站上的教育版块，故B项正确。
]Ⅱ.阅读七选五(2017年辽宁省部分重点高中第三次统考)When apologizing, chances are that you've uttered the phrase, “I never meant to hurt you.”__1__In a talk, Caroline Myss, a spiritual seeker and researcher, took on the topic of forgiveness and healing.She explained why “I neve r meant to hurt you” is never a sufficient apology, no matter who it comes from.“Picture that person coming up to you and saying, ‘I'm sorry I did this.__2__And can we just call it a day？’” Caroline says.As tempting as it can be to move on and bury the hatchet (和解), that type of apology won't sit well with the person on the receiving end.“That whole little thing—‘I never meant to hurt you’—that's the thing you can't forgive，”she says，“It goes right to your soul, that sick feeling.”Instead, Caroline says it's important to approach the conversation differently.Ultimately, it's about offering more than an apology.__3__ “Let's redo the scene，”Caroline says.“The person comes up to you and says, ‘I need to tell you something.__4__It was guilt.I heard my conscience tell me not to do this but I didn't listen.And I now know that my actions redirected the course of your life.This is not an apology.I am confessing(忏悔) my soul to you.__5__’”Even saying those words on stages makes Caroline visibly emotional, and she points out that this is how deeply within the soul apologies are supposed to resonate.And that's what heals.A．Here is my apology.B．But it doesn't matter to you.C．I'm asking now for your forgiveness.D．I consciously knew what I was doing.E．But you know I never meant to hurt you.F．It's about sharing a soultosoul confession.G．However, it's not a suitable way to apologize.【语篇解读】本文援引了Caroline Myss的话向读者阐明了用“我从没想过要伤害你”来道歉是不够的。