Habit

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habit 捡单词

habit 单词：
habit ：
n. 习惯；（吸毒、喝酒、抽烟的）瘾；道袍，道服；<古>体质，体型；
v. <古>给……穿衣。

复数habits；第三人称单数habits；现在分词habiting；过去式habited；过去分词habited。

常见短语：1、The Bad Habit坏习惯；2、drop the bad habit改掉坏习惯；3、Form a Good Habit养成好习惯：通过重复行为，逐渐形成良好的行为习惯。

4、be in the habit of习惯于：经常做某事，形成一种习惯或惯例。

5、living habit生活习惯：个人在日常生活中形成的行为方式和习惯，包括饮食、作息、运动等方面。

6、drug habit药物成瘾。

例句：1、It takes 21 days to form a good habit.
养成好习惯需要21天。

2、I should be in the habit of exercising every day.
我应该养成天天锻炼身体的习惯。

3、You can eat more fruit and vegetables and have a good living habit.你可以多吃水果和蔬菜，并养成良好的生活习惯。

custom_habit_tradition区别

ExercisesNAMEpractice habitAGEcustom traditionosu!Exercisescustom ，书面语，个人习惯habit ，不自觉地习惯，难改的practice ，有规律的，侧重医生律师的职业习惯习惯_________acquired very early will be , in later life, just like instincts ; they have the sameprofound grip. That ’s why peoplesay"_______is second nature."He has formed the _______of fingering acoat button when introduced for the first time.Habit habit habit It is Susan's ______________to read a lot of reference books on a varity ofsubjects before she begins to write an essay.habit/practiceWe are eager to know what is behind the whalers;__________to discarding the fins.practiceNAMEpractice habitAGEcustom traditionosu!Exercisestradition ，长时间的传统custom ：一个国家，民族的风俗，风俗习惯，有指导意义，且有必须遵循的意义practice （特殊情况下）惯常做的（强调方式）传统，风俗Do not be a slave to___________________,do notdo things merely beacause most people do them and have always done them.The fine _______________of hard work and plain living must be handed down from generation to generation.custom/tradition practice/tradition When studying in a foreign country,we must know and respect the various ____________of that countrry as social ______________________vary in different countries.custom/practices customshabit：*a thing that you do often and almost without thinking,especially sth that is hard to stop doing 习惯*[U]usual behaviour惯常行为,习性e.g. I only do it out of habit.拓展;*[C](informal)a strong need to keepusing drugs,alcohol or cigaretteregularly(吸毒，吸烟，喝酒的)瘾*[C]a long piece of clothing worn by aMONK or NUN(修士或修女穿的)长袍，道袍，道服custom:*(formal of literary) the way a person always behaves（个人的）习惯，习性，通常行为*(of doing sth.)an acceptede way of behaving or of doing things in a society or a cummunity 风俗，习俗e.g. It is her custom to rise early.e.g. It is the custom in that country for women to marry young.拓展*(BrE, formal)the fact of a person or a peoplebuying goods or services at a shop/store orbusiness(顾客对商店的)惠顾，光顾practice:*way of doing sth. that is the usual or expected way in a particular organization or situation通常的做法，惯例，常规e.g. religious practices宗教习俗guidelines for good practice优良做法的准则*[C]a thing that is done regularly; a habit or a custom 惯常做的事，习惯，习俗e.g.It is his practice to read a book every week.tradition:[C,U]a belief, custom or way of doing sth that has existed for a long time among a particular group of people; a set of these beliefs or customs传统，传统的信仰（或风俗）e.g. religious/cultural, etc. traditions宗教，文化等传统The company has a long tradition of fine design.这家公司的优秀设计历史悠久。

custom和habit的区别

Unit 6 学案1. custom和habit的区别custom指传统风俗、习俗，也可指生活习惯，后接不定式。

e.g. They broke some of the old customs.他们打破了一些旧的风俗习惯。

It is the custom in China to eat dumplings during the Spring Festival.中国人有在春节吃饺子的风俗。

I make it a custom to go to bed late and get up early.我养成了晚睡早起的习惯。

habit指个人生活习惯、习惯成自然、个人的习惯有好有坏，后接of doing，不可接不定式。

“(有)养成……习惯”常用be in/fall into/get into/form/have the habit of doing sth.句型；“戒掉……习惯”常用give up/kick/break away from/get out of the habit of doing sth.句型.e.g. It’s easy to get into a bad habit but it’s hard to give it up.形成坏习惯容易而改掉难。

The drug easily get one into the habit of smoking.毒品很容易使人染上吸烟的习惯。

2. arise，rise，raiseraise的意思是“使……上升，升起，提高”等，用作及物动词，其后一定要有宾语，rise作“上升”“升起”这一意思用时是不及物动词，后面不能跟宾语。

arise 主要表示出现、发生等意思。

e.g. She raise her voice in anger.由于愤怒她抬高了嗓门(声音)。

Her voice rose higher and higher with excitement.由于激动，她的声音越来越大。

custom和habit的区别

1. custom和habit的区别custom指传统风俗、习俗，也可指生活习惯，后接不定式。

e.g. They broke some of the old customs.他们打破了一些旧的风俗习惯。

It is the custom in China to eat dumplings during the Spring Festival.中国人有在春节吃饺子的风俗。

I make it a custom to go to bed late and get up early.我养成了晚睡早起的习惯。

habit指个人生活习惯、习惯成自然、个人的习惯有好有坏，后接of doing，不可接不定式。

The drug easily get one into the habit of smoking.毒品很容易使人染上吸烟的习惯。

arise主要表示出现、发生等意思。

e.g. She raise her voice in anger.由于愤怒她抬高了嗓门(声音)。

Her voice rose higher and higher with excitement.由于激动，她的声音越来越大。

2023五年级英语下册Unit8Haveagoodhabit知识梳理素材陕旅版三起

Unit 8 Have a Good Habit!
一、词汇
(1) 单词：habit习惯litter扔垃圾loudly大声地full满的
noise噪音keep保持quiet安静的
lie谎言；说谎should应该care关心；照顾
so如此；这么close近的
(2) 短语：litter on the floor往地板上扔垃圾
talk loudly in class在课堂上大声说话
speak with mouth full嘴里填满东西讲话
make a noise制造噪音keep quiet保持安静
wait in line排队等候take care of 照料；照顾
read in bed卧床看书
二、句子
1. —You shouldn’t tell lies. It’s a bad habit.
你不应该说谎。

它是个坏习惯。

—I’m sorry. I won’t. 对不起，我不会了。

2. We shouldn’t do that. We’d better keep quiet and we should have a good habit.我们不应该那么做。

我们最好保持安静，我们应该养成好习惯。

3. Don’t read in bed. It’s bad for your eyes. You’d better read at the desk.不要卧床看书。

它对你的眼睛不好。

你最好在书桌前看书。

1。

2022年关于习惯的英语作文_habit 2篇

关于习惯的英语作文_habit 2篇导读：关于”习惯“的英语作文模板2篇，作文题目：habit。

以下是关于习惯的六级英语模板，每篇作文均为万能模板带翻译。

关于”习惯“的英语作文模板2篇，作文题目：habit。

以下是关于习惯的六级英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：habitHabits, good or bad, are formed when one does something over and over again. Hell has to do the same thing with some invisible force. Once a habit is formed, it is difficult and sometimes almost impossible to get rid of it.Therefore, we should pay attention to develop good habits. Good habits have many advantages. Early to bed and early to rise makes us healthy.Dice contributes to success. Honesty helps: if we develop bad habits and win the trust and trust of others, such as rudeness, laziness, lying and stealing, we may be exploited by them. We should stay away from bad habits and try to form habits that are good for ourselves and others.中文翻译：习惯习惯，无论是好的还是坏的，都是在一个人一次又一次地做某件事情时逐渐形成的，地狱也不得不用某种看不见的力量来做同样的事情，这样习惯一旦形成就形成了，戒除它是困难的，有时几乎是不可能的。

中考 habit的英语作文

中考 habit的英语作文English:Habit plays a crucial role in our daily lives. It shapes our behaviors, influences our decision-making, and ultimately determines our success or failure. Good habits, such as regular exercise, healthy eating, and time management, contribute to a healthier and happier life. On the contrary, bad habits, like procrastination, excessive screen time, and poor communication, can lead to negative consequences. Therefore, it is important to cultivate positive habits and eliminate negative ones. Building good habits requires discipline, consistency, and perseverance. It takes time and effort to develop a routine and stick to it, but the benefits are well worth it in the long run.Translated content:习惯在我们的日常生活中起着至关重要的作用。

它塑造我们的行为，影响我们的决策，最终决定我们的成功或失败。

良好的习惯，如定期锻炼、健康饮食和时间管理，有助于过上更健康、更快乐的生活。

相反，拖延、过度使用电子设备以及沟通不畅等坏习惯会导致负面后果。

英语作文-habit

英语作文-habitHabit is a part of our daily life. It is something that we do repeatedly, often without even realizing it. Some habits are good, while others are bad. In this article, I will discuss the importance of forming good habits and how it can benefit us in the long run.Good habits are essential for a healthy and successful life. For example, regular exercise is a good habit that can help us maintain good health and prevent diseases. Similarly, reading regularly can improve our knowledge and broaden our perspectives. Good habits like these can help us achieve our goals and lead a fulfilling life.On the other hand, bad habits can have a negative impact on our lives. For instance, smoking, drinking, and overeating can lead to various health problems. Procrastination and laziness can hinder our progress and prevent us from achieving our goals. Therefore, it is important to identify our bad habits and try to replacethem with good ones.Developing good habits requires discipline and consistency. It takes time and effort to form a habit, but once it becomes a part of our routine, it becomes easier to maintain. One way to develop good habits is to start small and gradually increase the intensity. For example, if you want to start exercising, you can start by walking for 10 minutes a day and gradually increase the duration and intensity.In conclusion, forming good habits is crucial for a healthy and successful life. It requires discipline, consistency, and effort, but the benefits are worth it. By developing good habits, we can improve our physical and mental health, achieve our goals, and lead a fulfilling life.。

habit作文英语六年级

habit作文英语六年级全文共3篇示例，供读者参考篇1Developing good habits is an important part of growing up. Habits are the things we do regularly without thinking about them. They can be both positive and negative, so it’s important to establish positive habits early in life. In this essay, we will explore the importance of developing good habits and some tips for forming and maintaining them.Firstly, good habits can improve our quality of life. For example, developing a habit of regular exercise can improve our physical health and mental well-being. Eating nutritious food and getting enough sleep are also important habits that can help us feel and perform our best. In addition, habits like studying regularly and staying organized can help us achieve our goals and succeed in school and work.Secondly, good habits can help us build character and become better people. Habits like being kind, honest, and respectful to others can help us build positive relationships and be a positive influence on those around us. Developing habits ofperseverance, responsibility, and self-discipline can also help us overcome challenges and achieve success in life.So, how can we develop good habits? One key strategy is to start small and focus on one habit at a time. For example, if you want to start exercising regularly, start by going for a short walk every day and gradually increase the intensity and duration of your workouts. Setting specific, achievable goals and tracking your progress can also help you stay motivated and accountable.Another important strategy is to create a routine or schedule that includes your desired habits. For example, if you want to develop a habit of reading every day, set aside a specific time each day to read, such as before bed or during your lunch break. By incorporating your habits into your daily routine, they will become more automatic and sustainable over time.In conclusion, developing good habits is essential for a happy, healthy, and successful life. By establishing positive habits early in life and practicing consistency and discipline, we can improve our quality of life, build character, and achieve our goals. Remember, good habits are not formed overnight – they require time, effort, and perseverance. But with dedication and determination, we can create lasting and positive habits that will benefit us for a lifetime.篇2Developing good habits is essential for success in life. Habits are the things we do repeatedly, often without even thinking about them. They guide our actions, shape our behaviors, and ultimately determine our destiny. As the saying goes, "we are what we repeatedly do."For sixth graders, developing good habits is particularly important as they are at a crucial stage of their development. This is the time when they are transitioning from childhood to adolescence, and the habits they form now will have a lasting impact on their future. In this essay, we will explore the importance of developing good habits and suggest some strategies for sixth graders to cultivate positive habits.One of the most important habits that sixth graders should cultivate is the habit of self-discipline. Self-discipline is the ability to control one's impulses, emotions, and behaviors in order to achieve one's goals. It is the key to success in almost every area of life, whether it be academic achievement, personal relationships, or health and well-being. Without self-discipline, it is difficult to stay focused, motivated, and on track towards achieving one's goals.To develop self-discipline, sixth graders can start by setting small, achievable goals for themselves and working towards them every day. For example, they could make a goal to complete their homework before watching TV or playing video games. By doing so, they will learn the importance of prioritizing their responsibilities and developing a sense of self-control.Another important habit for sixth graders to develop is the habit of perseverance. Perseverance is the ability to keep going even when faced with challenges, setbacks, and obstacles. It is the quality that separates successful people from unsuccessful people, as those who persevere are able to overcome any difficulties that come their way.To cultivate the habit of perseverance, sixth graders can practice resilience by not giving up when things get tough. For example, if they are struggling with a difficult math problem or facing criticism from their peers, they can remind themselves to keep trying and not let themselves be discouraged. By developing this mindset, they will build the resilience and determination needed to overcome any obstacles they may encounter in the future.In addition to self-discipline and perseverance, sixth graders should also cultivate the habit of kindness and empathy towardsothers. Kindness is the quality of being friendly, generous, and considerate towards others, while empathy is the ability to understand and share the feelings of others. These qualities are essential for building positive relationships with friends, family, teachers, and classmates.To develop the habit of kindness and empathy, sixth graders can practice acts of kindness, such as helping a classmate with their schoolwork or comforting a friend who is upset. They can also put themselves in the shoes of others and try to see things from their perspective, which will help them develop a greater sense of empathy and understanding towards others.In conclusion, developing good habits is essential for sixth graders as they navigate through this important stage of their development. By cultivating habits such as self-discipline, perseverance, kindness, and empathy, sixth graders will be better equipped to succeed academically, socially, and emotionally. These habits will not only benefit them in the present, but will also set them on a path towards a successful and fulfilling future.篇3Developing good habits is important for students in primary school. Habits are the things we do regularly and automatically,without even thinking about them. They can have a big impact on our lives and our success in school.One of the most important habits for students to develop is the habit of being organized. This means keeping track of assignments, deadlines, and important dates in a planner or calendar. When students are organized, they are less likely to forget about homework or projects, and they can manage their time more effectively. Being organized can also reduce stress and anxiety, since students will feel more in control of their responsibilities.Another important habit for students is the habit of studying regularly. This means setting aside time each day to review what they have learned in school, do homework, and prepare for tests. By studying regularly, students can reinforce what they have learned and improve their understanding of the material. Studying regularly can also help students develop good study habits, such as taking notes, asking questions, and reviewing material multiple times.In addition to being organized and studying regularly, students should also develop the habit of being responsible and accountable for their actions. This means completing assignments on time, taking responsibility for mistakes, andfollowing through on commitments. By being responsible, students can earn the trust and respect of their teachers and peers, and they can build a reputation for being reliable and dependable.Lastly, students should develop the habit of setting goals and working towards them. Setting goals gives students something to strive for and can help them stay motivated and focused. By setting goals, students can also measure their progress and celebrate their achievements. This can boost their self-confidence and help them develop a growth mindset, where they believe that they can improve with effort and perseverance.In conclusion, developing good habits is crucial for students in primary school. By being organized, studying regularly, being responsible, and setting goals, students can set themselves up for success in school and in life. These habits can help students stay focused, manage their time effectively, and achieve their academic and personal goals. As students continue to practice and reinforce these habits, they will be better equipped to navigate the challenges of school and develop the skills they need to succeed in the future.。

养成习惯的英语短语

养成习惯的英语短语关于养成习惯的相关短语养成习惯 form a habit养成习惯 develop a habit养成习惯 fall into a habit养成习惯 to form a habit of养成习惯 fall into the habit没有养成习惯 not habituated to ; unfamiliar with养成习惯的活动 habit-forming activity开始养成习惯 Start a habit没有养成习惯;对……不熟悉。

not habituated to; unfamiliar with.养成坏习惯 get into a bad habit ; acquire a bad habit养成的习惯 in the habit of已养成的习惯 established habits关于养成习惯的相关例句1. You are young, sir, but take the advice of a man who is regular habits.先生, 你还年轻, 可是请您听取一个养成习惯的人的意见吧.2. We first our habits, and then our habits make us.我们先养成习惯, 然后被习惯左右.3. We first make our habit, and then our habit makes us.我们养成习惯, 习惯支配我们.4. If only you practise, you can form any habits.只要常做, 就会养成习惯.5. We first our habits, and then our habits do us.咱们先养成习惯, 然后习惯又左右咱们.6. Once you have an exercise habit, it becomes automatic.一旦养成习惯, 体育锻炼就成为一件自然而然的事情.7. The behavior a habit. used to forming quality. quality determines destiny.行为养成习惯. 习惯形成品质. 品质决定命运.8. We first make our habits, and then our habits make us.我们先养成习惯, 然后习惯又左右我们.9. Get into the habit of taking yourself and your problems less seriously.要养成习惯,不要把自己和你的问题看得过重.10. We first our habit, and then our habit makes us.我们先养成习惯, 然后习惯支配我们.11. Let diaries, therefore, be brought in use.所以写日记得养成习惯.12. We form habits and habits form character.我们养成习惯,习惯形成个性.13. Whenever you get online, make it a habit to go straight to the lesson.无论什么时候上网, 你就可以养成习惯直接进入课堂.14. Get into the habit of taking a lively and friendly interest in everything.养成习惯对待每件事物都保持活跃和友好的兴趣.15. She makes it a rule to keep her room and tidy after coming back from school.她养成习惯,放学后把自己的房间收拾得干净整洁.关于养成习惯的双语例句要养成习惯，这样你就永远都不会要等一下才能添加上待办事宜 -那样的话也许就事与愿违了!Make a habit of this, so you never have to wait until later to add a todo item – that defeats thepurpose!在养成习惯的初始阶段，去尝试一些新的事物是一个挑战，这个挑战阻止人们实现他们的新目标。

habit 英语作文

Habits are the invisible architecture of daily life,shaping our actions and decisions without our conscious awareness.They are the routines we follow,the behaviors we exhibit,and the patterns we adhere to,often without even thinking about them.Here are some key aspects to consider when discussing habits in an English composition:1.Definition of Habits:A habit is a regular practice or routine that tends to occur subconsciously due to its nature of repetition.It can be a behavior acquired through frequent repetition,often initially unplanned but later performed unconsciously.2.Importance of Habits:Habits are crucial as they can significantly influence our productivity,health,and overall wellbeing.Good habits can lead to positive outcomes, such as improved physical fitness,better academic performance,or enhanced interpersonal relationships.3.Formation of Habits:Habits are formed through a process of repetition.A new habit typically requires consistent practice over a period of time,often cited as21days, although research suggests that the actual time can vary.4.Types of Habits:Positive Habits:These are habits that contribute to personal growth and wellbeing, such as regular exercise,healthy eating,and reading.Negative Habits:These are habits that can be detrimental to ones health or goals,such as smoking,procrastination,or excessive screen time.5.Breaking Bad Habits:Overcoming bad habits often involves identifying triggers, finding alternatives,and creating new routines.It may also require support from friends, family,or professionals.6.Developing Good Habits:Cultivating good habits involves setting clear goals,starting small,and gradually increasing the frequency and complexity of the habit.Consistency and patience are key.7.Habit Loop:This concept,introduced by Charles Duhigg in his book The Power of Habit,describes the three components of habit formation:the cue trigger,the routine behavior,and the reward outcome.8.Cultural Habits:Habits can also be influenced by cultural norms and societal expectations.Different cultures may have unique habits that are considered normal within their context.9.Habits and Personal Identity:Our habits can define who we are to a certain extent. They reflect our values,priorities,and lifestyle choices.10.Technological Impact on Habits:The advent of technology has introduced new habits, such as checking social media,using GPS for navigation,and relying on smartphones for communication.This has both positive and negative implications for our daily routines.11.Habits and SelfImprovement:Many people view habits as a tool for selfimprovement. By consciously developing new habits,individuals can work towards becoming the person they aspire to be.12.Challenges in Habit Formation:Some common challenges in forming new habits include lack of motivation,forgetting to perform the new behavior,and the presence of competing habits.13.The Role of Environment:The environment can significantly influence the formation and maintenance of habits.A supportive environment can facilitate the development of good habits,while a challenging one can hinder progress.14.Habits and Mental Health:Certain habits can have a profound impact on mental health.For example,meditation and mindfulness practices can reduce stress and anxiety.15.LongTerm Benefits of Good Habits:The longterm benefits of good habits can be farreaching,affecting not only the individual but also their community and society at large.When writing an essay on habits,its essential to explore these aspects in depth,providing examples and evidence to support your arguments.Remember to maintain a clear structure,use appropriate vocabulary,and engage with the topic thoughtfully to create a compelling composition.。

GRE常见词根词汇之habithibithospit

GRE常见词根词汇之habithibithospitGRE常见词根词汇之habit hibit hospithabithabit = dwell 居住645.habitable〔 habit 居住，-able 可…的〕可居住的646.habitant〔 habit 居住，-ant 表示人〕居住者647.habitation〔 habit 居住，-ation 名词后缀]居住648.inhabit〔 in- 表示in , habit 居住〕居住于，栖居于649.inhabitable〔见上，-able 可…的` 〕可居住的，可栖居的650.inhabitancy〔见上，-ancy 表示情况、状态〕居住，有人居住的状态651.inhabitant〔见上，-ant 表示人〕居民，住户，常住居民652.inhabitation〔见上，-ation 名词后缀〕居住，栖居653.cohabit〔 co- 共同，habit 居住〕(男女)同居，饼居654.cohabitant〔见上，-ant 表示人〕同居者655.cohabitatioll〔见上，-ation 名词后缀〕同居hibithibit = hold 拿，持656.exhibit〔ex- 外，出，hibit 拿，持;“拿出去”→摆出去给人看→〕展出，展览，陈列，展示，显示657.exhibition〔见上，-ion 名词后缀〕展览，展览会，展示658.exhibitioner〔见上，-er 表示人〕展出者659.exhibitor〔见上，-or 表示人〕展览会的参加者660.inhibit〔in- 表示反,hibit 持，握;“to hold in”，“ to maintain in”→〕阻止，禁止，抑制661.inhibition〔见上，-ion 名词后缀〕阻止，禁止，抑制662.inhibltor〔见上，-or 表示人或物〕阻止者，禁止者，抑制剂663.prohibit〔 pro- 向前，hibit 持，握;“挡住”→ 〕阻止，禁止664.prohibition〔见上，-ion 名词后缀〕禁止，禁令665.prohibitor〔见上，-or 表示人〕禁止者，阻止者hospithospit = guest 客人666.hospital〔hospit 客人，-al 名词后缀;原义为接待“客人”的地方→接待“病客”的地方→ 〕医院667.hospitalize〔见上，-ize 动词后缀〕把…送入医院治疗668.hospitable〔 hosPit 客人→待客，好客，-able …的〕好客的，招待周到的，殷勤的669.hospitality〔见上，-ality 名词后缀〕好客，殷勤670.inhospitable〔 in- 不， hospitable 好客的〕不好客的，不殷勤的671.inhospitality〔见上〕不好客，不殷勤【GRE常见词根词汇之habit hibit hospit】。

custom,hobby,habit的区别

custom,hobby,habit的区别（最新版）编制人：__________________审核人：__________________审批人：__________________编制单位：__________________编制时间：____年____月____日序言下载提示：该文档是本店铺精心编制而成的，希望大家下载后，能够帮助大家解决实际问题。

文档下载后可定制修改，请根据实际需要进行调整和使用，谢谢!并且，本店铺为大家提供各种类型的经典范文，如词性大全、句法大全、句型大全、从句大全、时态大全、语态大全、语法大全、虚拟语气、用法辨析、其他资料等等，想了解不同范文格式和写法，敬请关注!Download tips: This document is carefully compiled by this editor.I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!In addition, this shop provides you with various types of classic sample essays, such as part of speech, syntax, sentence pattern, clause, tense, voice, grammar, subjunctive, usage analysis, other materials, etc. If you want to know the different formats and writing methods of the model essay, please pay attention!custom,hobby,habit的区别custom强调社会、团体长时间形成的风俗、习俗。

habit 英语作文

habit 英语作文Title: Habit。

Habit plays a crucial role in our daily lives. It is defined as a routine of behavior that is repeated regularly and tends to occur subconsciously. Habits can be both positive and negative, and they have a profound impact on our personal development and overall well-being. In this essay, I will explore the significance of habits, discuss the process of forming and changing habits, and provide some practical tips for cultivating positive habits.First and foremost, habits are powerful forces that shape our lives. They determine our actions, thoughts, and ultimately, our character. Positive habits, such as exercising regularly, eating healthily, and practicing mindfulness, contribute to our physical and mental well-being. On the other hand, negative habits, such as procrastination, smoking, and overeating, can hinder our progress and lead to detrimental consequences. Therefore,it is essential to recognize the influence of habits and strive to cultivate positive ones while eliminating negative ones.The process of forming and changing habits is a complex and challenging endeavor. According to behavioral psychology, habits are formed through a three-step loop: cue, routine, and reward. The cue triggers the brain to initiate the routine, which is the behavior itself, and upon completion, the brain receives a reward. This loop reinforces the habit and makes it more likely to be repeated in the future. To change a habit, one mustidentify the cue, replace the routine with a more desirable behavior, and still provide a reward to satisfy the brain's craving. This process requires self-awareness, discipline, and perseverance.To cultivate positive habits, it is important to set clear and achievable goals. Start small and gradually increase the intensity or frequency of the habit. For example, if the goal is to exercise regularly, begin with a 10-minute workout and gradually increase the duration andintensity over time. Additionally, it is beneficial to create a conducive environment that supports the desired habit. Surround yourself with like-minded individuals, remove temptations, and establish a routine that aligns with the habit. Furthermore, it is crucial to stay motivated and accountable. Tracking progress, rewarding oneself for milestones, and seeking support from friends and family can help maintain momentum and consistency.In conclusion, habits play a significant role in our lives and have the power to shape our behaviors and outcomes. By understanding the process of forming and changing habits, and implementing practical strategies for cultivating positive habits, we can enhance our well-being and personal development. It is important to be mindful of our habits and make conscious efforts to adopt behaviors that align with our goals and values. Ultimately, cultivating positive habits is a lifelong journey that requires dedication, self-discipline, and a growth mindset.。

habit英语课文

habit英语课文HabitHabits are routines that we form in our daily lives. They can be positive or negative, and they help us to become more efficient and organized. However, it is important to recognize that bad habits can become a burden and cause problems in our lives.The concept of habit is quite simple, but its implementation is more complex. It usually starts with an action or thought that becomes repeated and gradually becomes a habit. It may require conscious effort at first, but after a while, it becomes a natural part of the way we live. For example, waking up early every day to study may become a habit for someone who wants to achieve success in their studies.In terms of positive habits, being disciplined and organized are two examples that come to mind. Discipline helps us to maintain focus and follow through on our goals, while organization helps us to manage our time effectively and prioritize our tasks. These positive habits can help us to become more productive and achieve our goals more easily.On the other hand, negative habits can have a negative impact on our lives. For example, someone who procrastinates may find it difficult to get things done on time, which can lead to stress and anxiety. Similarly, someone who is lazy may find it difficult to maintain a healthy lifestyle and may suffer from physical problems as a result. Therefore, it is essential to identify negative habits and work towards breaking them.In conclusion, habits are an essential part of our daily lives, whether they are positive or negative. It is important to recognize the benefits of positive habits and the drawbacks of negative ones, and to make a conscious effort to form good ones and break bad ones. By doing so, we can improve our lives and become more efficient and organized.。

习惯的英语单词

2、词性不同
habit可以作为动词表示“使穿衣”的意思，custom不可以作为动词，可以作为形容词，表示“定制的”。
例句：
You can phone me at work as long as you don't make a habit of it.
你可以在上班时给我打电话，只要你别让这成为习惯就行。
习惯的英语单词
Hale Waihona Puke 习惯的英文：habit、custom。
1、habit，英文发音：['hæbɪt]
中文释义：习惯，习性；嗜好
2、custom，英文发音：['kʌstəm]
中文释义：习惯，惯例；风俗；海关，关税；经常光顾；[总称]（经常性的）顾客。
habit和custom的区别：
1、具体含义不同
habi指的是生活习惯，习惯成自然。custom指长期而广泛采用的行为或方法，即风俗习惯。

inhabit的词根

inhabit的词根inhabit的词根词根：-habit-【词根含义】：居住;习惯【词根来源】：来源于拉丁语动词habito, habitare, habitavi, habitatus(居住)。

【同源单词】：cohabit, habit, habitant, habitat, habitual inhabit的前缀il-, in-, ir-, im-【词根含义】：不,无,非;入,向内【词根来源】：(il-用于l前;im-用于b, m, p前;ir-用于r 前;in-用于其它情况) 来源于拉丁语in。

【同源单词】：illegal, illegality, illegitimate, illiterate, illogicalinhabit的用法vt.居住; 在…出现; 填满;vi.居住;1. some of the rare species that inhabit the area生活在这个地区的一些罕见物种2. wild tribes still inhabit part of the philippines.菲律宾部分地区仍然居住着一些原始部落.3. woodpeckers inhabit hollow trees.啄木鸟栖息在中空的树中.4. thoughts inhabit his mind.各种思想占据了他的心灵.5. they inhabit reed huts built on stilts above the water.他们住在建于水中木桩之上的芦苇草屋里。

6. woodpeckers inhabit in hollow trees.啄木鸟栖息在中空的树中。

7. many forms of aquatic life inhabit ponds.有很多种水生动植物均栖居于池塘.8. they inhabit the tropical forests.他们居住在热带森林中.9. such mammals as dolphins, whales, seals inhabit the sea.像海豚、鲸鱼、海豹一类哺乳动物均栖息于大海之中.10. biting endlessly the life tree, which is for our temporary inhabit.不停地正用力咬着我们暂时栖身的生活之树.。

专题06 高考高频核心词汇之首字母H-I

habit:n. 习惯，习性；嗜好break bad habits:改掉坏习惯(2018天津D)Relearning the art of seeing the world around us is quite simple, although it takes practice and requires breaking some bad habits.hand:vt. 传递，交给；支持；搀扶(2017全国2卷cloze)Just last year, I was 56 a workshop when someone knocked at the classroom door. A woman 57 the interruption and handedme an envelope. I stopped teaching and 58 it up. Inside were the “Verbs” shirt and a 59 from Freddy’s mother. “Freddy passed away on Thanksgiving. He wanted you to have this.”56. A. observing B. preparingC. designing D. conducting57.A.regretted B.avoided C.excused D.ignored58.A.opened B.packed C.gave D.held59. A.picture B.bill C.note D.diaryhandle 处理，应付（局势、人、工作或感情）;（用手）触，拿，搬动;控制，操纵（车辆、动物、工具等）;（容易╱难以）驾驶，操纵(2018全国2卷七选五)Exercising makes you more awake and ready to handle whatever is ahead of you for the day.（2017七选五）Interruptions are one of the worst things to deal with while you’re trying to get work done.B. When you want to avoid interruptions at work 36 , there are several ways to handle things. Let’s take a look at them now.（2016全国2语填）Then, handle the most important tasks first so you’ll feel a real sense of achievement62(achieve).harvest:采集（2016全国1卷C）I am peter Hodes, a volunteer stem courier. Since March 2012, I've done 89 trips of those , 51 have been abroad, I have 42 hours to carry stem cells（干细胞）in my little box because I've got two ice packs and that's how long they last, in all, from the time the stem cells areharvested from a donor(捐献者) to the time they can be implanted in the patient, we’ve got 72 hours at most, So I am always conscious of time.head: v.( especially in NAmE also be headed ) [ + adv./prep.] 朝（某方向）行进（2017年全国1卷B）These advertise the presence of chicks to adults; they might also encourage our chick to start calling as well. I gave the owner as much information as possible and headed home to see what news the night might bring.be headed to :前往(2018全国1卷A) Visit Warner Bros Studio, shop stop to buy picnic, stay overnight in an approved Youth Hostel in Streatley-on -Thames, guided tour of Oxford to see the film locations, picnic lunch outside Oxford’s Christchurch, boating on the River Cherwell through the University Parks, before heading back to Exeter.(2018天津卷阅读D)I encountered many hikers who were headed to a distant camp-ground with just enough time to get there before dark.heartbreaking:adj.令人悲伤的(2017全国1卷A)I work with V olunteers for Wildlife, a rescue and education organization at Bailey Arboretum in Locust Valley. Trying to help injured, displaced or sick creatures can be heartbreaking; survival is never certain. However, when it works, it is simply beautiful.heartily尽情地；关怀地；劲头十足地; 强烈地；坚定地; 极为；极其to laugh/sing/eat heartily 开怀大笑；放声歌唱；大吃heartily glad/relieved 极为高兴；愁云尽扫(2017全国1卷七选五)If anyone had told me three years ago that I would be spending most of my weekends camping. I would have laughed heartily.heated: adj. 热的；激昂的；激动的(2017全国3卷C) After years of heated debate, gray wolves were reintroduced to Yellowstone National Park. Fourteen wolves were caught in Canada and transported to the park. By last year, the Yellowstone wolf population had grown to more than 170 wolves.help:vt. 帮助；促进；治疗；补救n. 帮助；补救办法；帮忙者；有益的东西can’t help doing sth.:禁不住做某事(2007全国2卷cloze)I told the story to the class. As sad as it was, I couldn’t help smiling .Although Freddy was taken from us,we all 60 something from Freddy.60. A.chose B.took C.expected D.borrowedhide v.n.------hid-----hid:隐藏；隐瞒（2017江苏完型）He tried to hide his 44__pleasure from the music teacher, who had __45 over to listen.44. A. transparent B. obvious C. false D. similar45. A. run B. jogged C. jumped D. wanderedhire租用,雇佣,雇用,聘请(2018浙江B)Eyeing these headwinds, plastic-bag makers are hiring scientists like Stein to make the case that their products are not as bad for the planet as most people assume.hit 到达Hit the street/shops/store 大量上市（2017浙江卷七选五）The man-on-the-street interview is an interview in which a reporter hits the streets with a cameraman to interview people on the spot. 31 But with these tips, your first man-on-the-street interview experience can be easy.D. For new reporters, this can seem like a challenging task.hold –get hold of : 把握；抓住；得到(2016全国1卷cloze )One more look and he noticed 45 shooting out from under the 46 vehicle. Larry pulled over, set the brake and 47 the fire extinguisher (灭火器). Two good bursts from the extinguisher and the fire was put out.45. A. flames B. smoke C. water D. steam46. A. used B. disabled C. removed D. abandoned47.A.got hold of B. prepared C.took charge of D. controlledhonour:荣幸，荣誉；崇敬，敬重，敬意(2016全国1卷语填)it was a great honour to be invited backstage at the not-for-profit Panda Base, where ticket money helps pay for research. I was allowed（allow）62 to get up close to these cute animals at the 600-acre centre.household adj. 家庭的；日常的；王室的n. 家庭；一家人low-income/one-parent, etc. households低收入、单亲等家庭household bills/chores/goods家庭账单╱杂务╱用品（2018全国1卷D）The average number of electronic devices rose from four per household in 1992 to 13 in 2007. We're not just keeping these old devices — we continue to use them.(2018全国2卷B)With food our biggest weekly household expense, Susanna and Matt spend time with a different family each week.identify vt.识别，认出，确定，使参与，vi确定，认同（2018北京卷C）The next step, DeBruyn says，will be to identify the causes of the breakdown. ignorance:n. 无知，愚昧；不知，不懂(2018北京卷七选五)54.A. Our attitude and viewpoint on situations can create anger within us as well. Sometimes even routine occurrences become sources of pre-anger, or anger itself. Sometimes ignorance and negative (消极的) outlooks on situations can create anger.implant:vt. 植入，种植；灌输；嵌入vi. 被移植（2016全国1卷C）I am peter Hodes ,a volunteer stem courier. Since March 2012, I've done 89 trips of those , 51 have been abroad, I have 42 hours to carry stem cells（干细胞）in my little box because I've got two ice packs and that's how long they last, in all, from the time the stem cells are harvested from a donor(捐献者) to the time they can be implanted in the patient, we’ve got 72 hours at most, So I am always conscious of time.impression : (of sb/sth)~ (that...) 印象；感想a general/an overall impression 总的╱整体印象to get a good/bad impression of sb/sth 对某人╱某事物的印象好╱不好an initial/a lasting impression 初次╱持久的印象(2016全国2卷)Hundreds of people have formed impressions of you through that little device(装置) on your desk.improve vi 变得更好，改进，改善vt.提高（土地，地产）的价值；利用（机会），改善，改良(2018天津完形填空)Six months after suffering our ______29______on the spring practice field, we won our first game and our second, and continued to _____30_____. Finally, we faced the number one team in the state. I felt that it would be a _____31_____for us even if we lost the game. My boys beat the best team in Georgia, giving me one of the greatest 32 _of my life! 29. A. defeat B. decline C. accident D. mistake30. A. relax B. improve C. expand D. defend31. A. shame B. burden C. victory D. favor32. A. chances B. thrills C. concerns D. offersinactive: adj. 不活跃的；不活动的(2017全国3卷C)Research shows that giving up driving is one of the key reasons for a fall in health and well-being among older people, leading to them becoming more isolated(隔绝) and inactive.include:vt. 包含，包括(2016全国1卷语填)But my connection with pandas goes back to 64 my days on a TV show in the mid-1980s, when 65 I was the first Western TV reporter permitted 66 (permit) to film a special unit caring for pandas rescued from starvation in the wild. My ambassadorial duties will include introduction 67 (introduce) British visitors to the 120-plus pandas at Chengdu and others at a research in the misty mountains of Bifengxia.（2018全国卷1 A）Frequent stops are made for photo taking as your guide offers unique facts and history. Tour includes bike, helmet, and bottled water. All riders are equipped with reflective vests and safety lights.(2017全国2卷语填)It took three years to complete and was built using an interesting method. This included digging up the road, laying63(lay) the track and then building a strong roof over 64 the top. When all those had been done, the road surface was replaced.(2016全国1卷语填)But my connection with pandas goes back to 64 my days on a TV show in the mid-1980s, when 65 I was the first Western TV reporter permitted 66 (permit) to film a special unit caring for pandas rescued from starvation in the wild. My ambassadorial duties will include introducing 67 (introduce) British visitors to the 120-plus pandas at Chengdu and others at a research in the misty mountains of Bifengxia.include in 包括在…中(2017全国3卷A) This delicious tour goes through the city on its way to Treasure Island where we will stop at the famous Winery SF. Here you can enjoy 4 pours of some of the best wine San Francisco has to offer. (Included in tickets price)independent adj. 独立的；单独的；不受约束的(2018全国1卷C)When the world was still populated by hunter-gathers, small, tightly knit groupsdeveloped their own patterns of speech independent of each other.industrialisation :工业化(2018全国1卷C)In recent centuries, trade, industrialisation, the development of the nation-state and the spread of universal compulsory education, especially glbalisation and better communications in the past few decades, all have caused many Languages to disappear, and dominant languages such as English, Spanish and Chinese are increasingly taking over. infrequent:adj. 罕见的；稀少的；珍贵的(2018全国2卷C ) Data shows that kids and teens who do read frequently, compared to infrequent readers, have more books in the home, more books purchased for them, parents who read more often, and parents who set aside time for them to read.inform:vt. 通知；告诉；报告vi. 告发；告密~ sb (of/about sth)知会；通知；通告;~ yourself (of/about sth)了解；熟悉;(2018北京阅读A)He later informed me that I was “not athletic.”(2018全国卷3 完型填空) On March 19th, Dennis got a group text ___ (44)that a couple he didn’t know were at the hospital, waiting for the ___(45) baby.A. convincing C. informing . informing D. warning（2018全国卷3完形填空）On March 19, Dennis got a group text 44 him that a couple he didn’t know were at the hospital, waiting for the 45 of a baby.44. A. convincing B. reminding C. informing D. warning45. A. wake-up B. recovery C. growth D. arrivalinitial:adj. 最初的（2018江苏）Moth, meanwhile, after an initial 47 , found his symptoms were strangely 48 by their daily tiring journey. 49 , the couple found that their bodies turned for the better, with re-found strong muscles that they thought had 50 forever.47. A. struggle B. progress C. excitement D. research48. A. developed B. controlled C. reduced D. increased49.A.Initially B.EventuallyC.TemporarilyD.Consequentlyinspire:vt. 激发；鼓舞；启示；产生；使生灵感(2017全国1卷A) Since 1962 Pacific Science Center has been inspiring a passion(热情) fordiscovery and lifelong learning in science, math and technology. Today Pacific Science Center serves more than 1.3 million people a year and brings inquiry-based science education to classrooms and community events all over Washington State.inspiration [ U] ~ (to do sth)~ (for sth) 灵感;（突然想到的）好主意，妙计(c)鼓舞人心的人（或事物）(c)启发灵感的人（或事物）；使人产生动机的人（或事物）(2018全国1卷B)In tonight’s Easter special they come to the aid of a family in need of some delicious inspiration on a budget.instead:adv. 代替；反而；相反(2017全国1卷cloze)The following term, I 56 an ASL class. The professor was deaf and any talking was 57 . I soon realized that the silence was not unpleasant. 58 , if there had been any talking, it would have 59 us to learn less. Now, I appreciate the silence and the 60 way of communication it opens.56. A. missed B. passedC. gave up D. registered for57. A. prohibited B. welcomed C.ignored D. repeatedstly B.Thus C.Instead D.However59.A.required B.caused C.allowed D.expected60.A.easy B.popular C.quick D.newinstructor:〔运动或技艺的〕指导员，教练，导师;大学讲师(2018全国1卷完型) And, even if I weren’t43 enough about free credits, news about our 44 was appealing enough to me.43. A. excited B. worried C. moved D. tired44. A. title B. competitor C. textbook D. instructorinstructive:adj. 有益的；有教育意义的【2018江苏卷】Particular scents also have an effect；diners who got the scent of lavender stayed longer and spent more than those who smelled lemon, or no scent.Today, scholars have generated large amounts of instructive research about restaurants. intelligence u. 智力；才智；智慧(2018全国2卷D) What’s the problem? It’s possible that we all have compromised co nversational intelligence.interaction:相互作用,互动It’s not that talking to the waiter is better than talking to your husband,＂says Dunn. ＂But interactions with peripheral(边缘的) members of our social network matter for our well-being also.＂intend:vt. 打算；想要；意指vi. 有打算be intended for打算为…所用；预定给；专供……使用(2018全国3卷) But when Dennis Williams 42 a text that clearly wasn’t intended for him, he did something 4342. A. received B. translated C. copied D. printed43. A.reasonable B. special C.necessaryD. practical(2018全国卷3 完形填空)But when Dennis William ___ (42) a text that clearly wasn’t intended for him, he did something __.(43)42. A. received B. translated C. copied D. printed43. A. reasonable B. special C. necessary D. practicalinterest：n. 兴趣，爱好；利息；利益；趣味；同行vt. 使……感兴趣；引起关心；使参与(2018全国3卷B )But no matter how rich they were, Dawson was never comfortable. Necessities like food and wood were very expensive. But soon, the gold that Dawson depended on had all been found. The city was crowded with disappointed people with no interest in settling down, and when they heard there were new gold discoveries in Alaska, they left Dawson City as quickly as they had come. Today, people still come and go — to see where the Canadian gold rush happened. Tourism is now the chief industry of Dawson City — its present population is 762.be interested in 对...感兴趣(2017全国3卷B)Last week some city officials suggested the city might be interested in turning the old theater into a museum and public meeting place. However, these plans were abandoned because of financial problems. Bradford sold the building and land to a local development firm, which plans to build a shopping complex on the land where the theater is located.interrupt:vt. 中断；打断；插嘴；妨碍vi. 打断；打扰(2016全国1卷D )Nurses should recognize their own personal and cultural construction of silence so that a patient’s silence is not interrupted too early or allowed to go on unnecessarily. A nurse who understands the healing(治愈) value of silence can use this understanding to assist in the careof patients from their own and from other cultures.interruption:n. 中断；干扰(2017全国2卷cloze)Just last year, I was 56 a workshop when someone knocked at the classroom door. A woman 57 the interruption and handedme an envelope. I stopped teaching and 58 it up. Inside were the “Verbs” shirt and a 59 from Freddy’s mother. “Freddy passed away on Thanksgiving. He wanted you to have this.”56. A.observing B.preparingC. designing D.conducting57.A.regretted B.avoided C.excused D.ignored58.A.opened B.packed C.gave D.held59. A.picture B.bill C.note D.diaryintroduce:vt. 介绍；引进；提出；采用(2017全国1卷七选五)The friends who introduced me to camping thought that it meant to be a pioneer. C．The trip they took me on was a rough one.37 We sleep in a tent, cooked over an open fire, and walked a long distance to take the shower and use the bathroom. This brief visit with Mother Nature cost me two days off from work, recovering from a bad case of sunburn and the doctor’s bill for my son’s food poisoning.(2016全国1卷语填)But my connection with pandas goes back to 64 my days on a TV show in the mid-1980s, when 65 I was the first Western TV reporter permitted 66 (permit) to film a special unit caring for pandas rescued from starvation in the wild. My ambassadorial duties will include introducing 67 (introduce) British visitors to the 120-plus pandas at Chengdu and others at a research in the misty mountains of Bifengxia.introduction:n. 介绍；引进；采用（2017全国2语填）Later, engineer managed68(manage) to construct railways in a system of deep tunnels (隧道）, which became known to the tube. This development was only possible with the 69 introduction (introduce) of electric-powered engines and lifts.invaluable:adj. 无价的；非常贵重的(2018全国2卷D)But the next time you find yourself among strangers, consider that small talk is worth the trouble. Experts say it’s an invaluable social practice that results in big benefits. invite:vt. 邀请，招待；招致invite over请（某人）过来（2018全国3卷完型）Much to the fa mily’s surpr ise, Dennis stuck to his 52 ! He turned up at the hospital 53 gifts for the new mother Lindsey and her baby boy. Lindsey’s husband was totally 54 by the unexpected visit. ＂I don’t think we would have randomly invited him over but we 55 it and the gifts.＂52. A. dream B. promise C. agenda D. principle53. A. bearing B. collecting C. opening D. making54. A. discouraged B. Relaxed C. astonished D. defeated55. A. admit B. need C. appreciate D. expect(2017全国2卷改错)Mr. and Mrs.Zhang all（去掉all或者改为both）work in our school.They live far from the school, and it takes them about a(改为an) hour and a half to go to work every day. In their spare time, they are interesting(interested) in planting vegetables in their garden, that( which) is on the rooftop of their house. They often get up earlier and water the vegetables together. They have also bought for(去掉for) some gardening tools. Beside, (改为besides)they often get some useful informations(改为information) from the internet. When summer came,（改为comes）they will invite their students(加to) pick the vegetables！inviting adj.引人注目的，吸引人的，诱人的（2018浙江七选五）People tend to take pride in keeping everything in their street fresh and inviting.involve:vt. 包含；牵涉；使陷于；潜心于(2017江苏完型)For a long time Gabriel didn’t want to be involved in music at all.it(2017全国2卷语填) Steam engines were used 65(use) to pull the carriages and it must have been fairly66(fair) unpleasant for the passengers, with all the smoke and noise. However, the railway quickly proved to be a great success and within six months, more than 25,000 people were using it 67 every day.(2018全国1卷完形填空)In his introduction, he made it 49 that our credits would be hard-earned.49. A. real B. perfect C. clear D. possible。

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Schedule the week
4. Think win-win.双赢思维

This is the most important aspect of interpersonal leadership, because most achievements are based on shared effort. Therefore the aim needs to be win-win solutions for all.

Russia(俄罗斯）:Russian like to entertain their guest using salt,they usually put salt in the bread,in order to express their enthusiasm. Bulgarian(保加利亚):If you go to the Bulgarian people's house ,the host gives you some beverage,you must not nod,because in their country,nod means no, shaking your head means yes.
7. Sharpen the saw.不断更新

We should learn from our previous experiences. And we should encourage others to do the same. Covey sees development as one of the most important aspects for being able to cope with challenges, and for aspiring towards higher levels of ability.
This is the ability to control one's environment, rather than the opposite, as is so often the case. Managers need to control their own environment, by using self-determination and the ability to respond to various circumstances.
Moving
from “Me” to “We”
5. Seek first to understand and then to be understood.知彼解己

By developing and maintaining positive relationships through good communications. If the manager can understand the subordinates, and he will be understood by others.
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
---Aristotle 人们的行动总是一再重复。因此，成功并非一促而就，而是自身习惯的积累！ ---亚里斯多德
1. Be proactive.积极主动
Urgent Important
QUADRANT I crises, pressing problems, deadlinedriven projects
Not Urgent
QUADRANT II prevention, PC activities, relationship building, recognizing new opportunities, planning, recreation

The 7 Habits of Highly Effective People
by Steven Covey
Explanation of Seven HabiHabits model of management and leadership is a theory that is applicable to our personal life, our social life and our working life. According to Covey, our paradigms(行为习惯 ) affect how we interact with others. Therefore Covey argues that any effective self-help program must begin with an “inside-out“（自内而外） approach, rather than looking towards our problems as "being out there" (an outside-in approach)(自外而内) . We must start with examining our own character, paradigms, and motives.
HABIT 3: Put First Things First

The Time Management Matrix
Important – Activities that represent your values, mission and high-priority goals Urgent – Activities that require immediate attention

A zoologist puts a group of fleas into a large glass cup, and covers them with a piece of transparent glass. The fleas begin to jump, so many fleas hit on the glass. After a while, the zoologist takes the glass away. Although the fleas still jump, they just keep to the height near the glass in order to avoid hitting on the glass. The result is that there is not even a flea can jump out. Later, the zoologist puts a fire under the glass cup. In less than five minutes, the glass becomes hot. So, each flea, no matter whether the head will hurt, jumps out of the glass.
Plan weekly
Spend 20-30 minutes before the start of the week in a quiet place Three steps to Weekly Planning

Review Mission and Roles Choose big rocks
6. Synergize.统合综效

This is the habit of creative cooperation: the principle that collaborating towards attaining a purpose often achieves more, than could be achieved by individuals working independently.
Strange eating habits in the world

India:In India,people see delivering the food on the table with his left hand as impolite , because the left hand is used to take a bath and toilet . Mexico（墨西哥）:In Mexico,women must not eat egg in front of her husband,otherwise they are accused of damaging the fundamental custom in their country.
In 2004，Covey Published a new book--- The 8th Habit：From Effectiveness to Greatness， introducing another 8th Habit to us.
8. Find your voice and inspire others to find theirs.(找到你自己的心声，并激励他人去寻找他们的心声。)

Striving towards "greatness", means to act with integrity as an individual and to help others to do the same.
Mind is determined by attitude ; behavior by mind ;habit by behavior ;character by habit; and fate by character. 思想引导行为；行为养成习惯；习惯造就性格；性格决定命运。
3. Put first things first.要事第一
A manager should implement activities which aim to achieve the second habit. Covey says that habit 2 is the first, or mental creation; habit 3 is the second, or physical creation.

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