【微翻译】压力大伤不起,那些与“压力”相关的英语翻译Translations Concerning “Stress”

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压力超大的英语作文带翻译

压力超大的英语作文带翻译

压力超大的英语作文带翻译The Overwhelming Pressure。

As we grow up, we are constantly faced with various kinds of pressures. Some are external, such as academic pressure, social pressure, and family pressure; while some are internal, such as self-doubt, anxiety, and depression. These pressures can be overwhelming and can have a negative impact on our mental and physical health.Academic pressure is one of the most common types of pressure that students face. With the fierce competition in the education system, students are expected to excel in their studies and achieve high grades. This pressure can lead to stress, anxiety, and even depression. Students often feel overwhelmed by the amount of work they have to do, and they may struggle to keep up with their studies.Social pressure is another type of pressure that can be overwhelming. In today's society, we are constantlybombarded with images of what we should look like, what we should wear, and how we should act. This can lead to feelings of insecurity and self-doubt, as we try to live up to these unrealistic expectations.Family pressure can also be a source of stress and anxiety. Parents often have high expectations for their children, and may push them to excel in their studies or pursue a certain career path. This can lead to conflict between parents and children, and can put a strain on the relationship.Internal pressures, such as self-doubt, anxiety, and depression, can also be overwhelming. These feelings can be caused by a variety of factors, such as past experiences, genetics, or chemical imbalances in the brain. It is important to seek help if you are experiencing these feelings, as they can have a negative impact on your mental and physical health.In conclusion, pressures are a part of life, but they can be overwhelming and have a negative impact on ourmental and physical health. It is important to recognize the sources of pressure in our lives and to seek help if we are struggling to cope. With the right support and coping strategies, we can overcome these pressures and live a healthy and fulfilling life.随着我们的成长,我们不断面临各种各样的压力。

英语作文压力带翻译

英语作文压力带翻译

英语作文压力带翻译The Pressure of Life。

Life is full of pressure. From the moment we are born, we are faced with challenges and expectations. As we grow up, the pressure only increases. We are expected to do well in school, get into a good college, find a good job, and succeed in our careers. We are also expected to have a social life, maintain relationships, and take care of our health. All of these expectations can be overwhelming and lead to stress and anxiety.One of the biggest sources of pressure in life is academic pressure. Students are expected to perform well in school and get good grades. This pressure can come from parents, teachers, peers, and even from within. The fear of failure can be paralyzing and cause students to feel overwhelmed and stressed out. This pressure can lead to a variety of mental health issues, including anxiety and depression.Another source of pressure is career pressure. Intoday's society, success is often defined by one's career. We are expected to find a good job, make a lot of money,and climb the corporate ladder. This pressure can cause people to work long hours, sacrifice their personal lives, and even compromise their values. The fear of failure or losing one's job can also lead to stress and anxiety.Relationships can also be a source of pressure. We are expected to maintain friendships, romantic relationships, and family relationships. This pressure can cause people to feel obligated to spend time with others, even if theydon't want to. It can also lead to feelings of guilt or loneliness if one is unable to maintain these relationships.Finally, there is pressure to take care of one's health. We are expected to eat well, exercise regularly, and get enough sleep. This pressure can be difficult to manage, especially if one has a busy schedule or limited resources. It can also lead to feelings of guilt or shame if one is unable to meet these expectations.In conclusion, the pressure of life can be overwhelming and lead to stress and anxiety. It is important torecognize these pressures and find healthy ways to manage them. This may include seeking support from friends, family, or a mental health professional. It may also involvesetting realistic expectations for oneself and learning to prioritize self-care. By taking steps to manage thepressure of life, we can lead happier, healthier, and more fulfilling lives.。

压力大英语作文

压力大英语作文

压力大英语作文In the modern world, the pressure of life is a common phenomenon that affects people of all ages and walks of life. The English essay below explores the concept of stress andits impact on individuals.In today's fast-paced society, stress has become aninevitable part of our daily lives. From the early morning rush to the evening commute, every moment seems to be filled with a sense of urgency and pressure. The demands of work, school, and personal relationships can pile up, leaving us feeling overwhelmed and exhausted.Workplace PressureOne of the most common sources of stress is the workplace. Deadlines, workload, and the constant need to perform can lead to a high level of stress. Employees often find themselves working long hours, juggling multiple tasks, and dealing with demanding bosses or clients. This can lead to burnout, which is characterized by physical and emotional exhaustion, reduced motivation, and a negative attitude towards work.Academic StressSimilarly, academic stress is a significant issue for students. The pressure to achieve high grades, secure scholarships, and maintain a balanced social life can be overwhelming. Exams, assignments, and the fear of failure can lead to anxiety and stress, which can affect a student's mental health and academic performance.Social and Personal RelationshipsSocial and personal relationships also contribute to the stress we experience. The need to maintain a certain image on social media, the pressure to conform to societal expectations, and the challenges of maintaining healthy relationships can all add to our stress levels.Coping MechanismsDespite the prevalence of stress, there are various coping mechanisms that can help individuals manage it. Exercise, meditation, and hobbies can provide a healthy outlet for stress. Additionally, seeking support from friends, family, or professionals can be beneficial.ConclusionStress is an inherent part of life, but it does not have to control us. By recognizing the sources of our stress and implementing effective coping strategies, we can reduce its impact on our lives. It is crucial to maintain a balance between our personal and professional lives, and toprioritize our mental health and well-being.This essay provides a brief overview of the various stressors individuals may face and suggests some ways to cope with them. It is important to remember that while stress is a common experience, it is also manageable with the right approach and support.。

压力产生的原因英语翻译

压力产生的原因英语翻译

压力产生的原因英语翻译The Causes of StressOne of the primary causes of stress is work-related pressures. Many individuals experience a significant amount of stress due to the demands of their jobs. Work-related stress can stem from a variety of sources such as excessive workload, tight deadlines, unrealistic expectations, lack of control, orconflicts with colleagues or superiors. The constant pressure to perform and meet expectations can result in feelings of overwhelm and anxiety, leading to chronic stress.Another cause of stress is major life events or transitions. Significant life changes, such as getting married, having a baby, moving to a new city, or changing jobs, can all be stressful. These events often require individuals to adapt to new circumstances and adjust their routines, which can be overwhelming and challenging.Furthermore, external factors such as societal expectations and cultural norms can also contribute to stress. The pressureto conform to certain standards or meet specific social expectations can create a significant amount of stress. This can be particularly true for individuals who feel societal pressureto excel academically or professionally, or to meet certain beauty standards.Lastly, personal factors, such as perfectionism, unrealistic self-expectations, or negative thinking patterns, can also contribute to the generation of stress. Individuals who set excessively high standards for themselves or engage in negative self-talk are more prone to experiencing stress.In conclusion, stress can arise from various sources and impact individuals in different ways. Work-related pressures, personal relationships, financial problems, health issues, major life events, societal expectations, and personal factors are all potential causes of stress. Understanding these factors can help individuals identify and manage stress more effectively, leading to improved overall well-being.。

压力大作文英语作文

压力大作文英语作文

压力大作文英语作文Pressure is an inevitable part of life. It can come from various sources such as work, school, family, and relationships. While a certain amount of pressure can be motivating and drive us to achieve our goals, excessive pressure can have detrimental effects on our mental and physical well-being.One of the most common sources of pressure is work. In today's competitive world, employees are often expected to meet tight deadlines, handle heavy workloads, and constantly strive for excellence. This can lead to stress, anxiety, and burnout. In extreme cases, it can even result in serious health issues such as heart disease and depression. Employers need to recognize the impact of excessive pressure on their employees and take steps to create a supportive work environment.Pressure in school is another significant issue that many students face. The pursuit of academic excellence,coupled with the fear of disappointing their parents and teachers, can lead to high levels of stress and anxiety. This can have a negative impact on their mental health and overall well-being. It is essential for educators and parents to understand the importance of a balanced approach to education and to support students in managing their academic workload.Family pressure is also a common cause of stress. Whether it is the pressure to conform to societal expectations, to excel in a particular field, or to live up to the achievements of other family members, these expectations can be overwhelming. It is important for families to communicate openly and support each other in pursuing their individual paths to happiness and fulfillment.In relationships, pressure can arise from the expectations of partners, friends, and society. The pressure to conform to certain relationship norms, to meet the expectations of others, or to maintain a certain image can lead to feelings of inadequacy and anxiety. It isimportant for individuals to communicate openly with their partners and friends and to set realistic expectations for themselves and each other.In conclusion, while pressure is a natural part of life, excessive pressure can have serious consequences on our mental and physical well-being. It is essential for individuals, employers, educators, and families torecognize the impact of pressure and take steps to create a supportive environment. By doing so, we can work towards a healthier and more balanced approach to life.。

压力大作文英语

压力大作文英语

压力大作文英语Stress is an inevitable part of modern life, affecting individuals across all walks of life. It can arise from various sources, including work, school, relationships, and financial pressures. While a certain degree of stress can be motivating and beneficial, chronic stress can have detrimental effects on one's physical health, mental state, and overall well-being.In this essay, we will explore the different types of stress, its causes, and the ways it impacts an individual's life. Furthermore, we will discuss strategies for managing and mitigating the effects of stress.Types of Stress1. Acute Stress: This is a short-term, intense reaction to a specific event or threat. It can be triggered by a deadline, an exam, or a sudden crisis.2. Chronic Stress: Unlike acute stress, chronic stress is ongoing and can result from sustained exposure to difficult situations, such as long-term unemployment or a troubled relationship.3. Eustress: This is a positive form of stress that can enhance performance and provide motivation to achieve goals.Causes of StressStress can be caused by numerous factors, including:- Major life changes: Events like marriage, divorce, or the death of a loved one can lead to significant stress.- Work-related issues: Heavy workloads, job insecurity, or conflicts with colleagues can be sources of stress.- Financial problems: Economic hardship and debt can create a constant state of worry.- Health concerns: Personal or family health issues can be a significant source of stress.Impact on Personal Well-beingStress can manifest in various ways, impacting different aspects of a person's life:1. Physical Health: Chronic stress can lead to a weakened immune system, increased risk of heart disease, and other health problems.2. Mental Health: It can contribute to anxiety, depression, and other mental health disorders.3. Behavioral Changes: People under stress may experience changes in appetite, sleep patterns, and may turn to unhealthy coping mechanisms like substance abuse.4. Relationships: Stress can strain personal and professional relationships, leading to isolation and further stress.Managing StressEffective stress management is crucial for maintaining well-being. Some strategies include:1. Exercise: Regular physical activity can reduce stress levels and improve mood.2. Mindfulness and Meditation: These practices can help calm the mind and promote relaxation.3. Time Management: Prioritizing tasks and setting realistic goals can reduce work-related stress.4. Social Support: Talking to friends, family, or a professional can provide emotional relief and practical advice.In conclusion, while stress is a common part of life, understanding its causes and impacts is the first step towards managing it effectively. By adopting healthylifestyle choices and seeking support when needed, individuals can mitigate the negative effects of stress and enhance their overall quality of life.。

英语作文有关压力

英语作文有关压力

英语作文有关压力Stress is a common phenomenon in today's society. People from all walks of life face various kinds of stress, which can be caused by work, study, relationships, or other factors. The pressure can lead to negative consequences such as anxiety, depression, and even physical illness.In the workplace, stress is often caused by heavy workloads, tight deadlines, and demanding bosses. Many employees feel overwhelmed by the amount of work they have to do and the pressure to perform well. This can lead to burnout and a decrease in productivity, which can further exacerbate the problem.In school, students face pressure to perform well academically. They may feel the need to get good grades, participate in extracurricular activities, and prepare for college or university. This can lead to a lack of sleep, poor eating habits, and a decrease in overall well-being.In relationships, stress can arise from conflicts with family members, friends, or romantic partners. It can be difficult to navigate these relationships and find a balance between one's own needs and the needs of others. This can lead to feelings of frustration, anger, and sadness.Overall, stress is a pervasive issue in modern society. It is important for individuals to find ways to managetheir stress and prioritize their well-being. This can include practicing self-care, seeking support from friends and family, and seeking professional help if necessary. By taking steps to address stress, individuals can improve their mental and physical health and lead happier, more fulfilling lives.。

压力大心情沉重的英文句子

压力大心情沉重的英文句子

压力大心情沉重的英文句子1. 因为压力大,保持好心情的重要性的英语作文it's important to keep in a good mood.nowadays,more and more people are busy working and they are stressed out.so we should do something to be happy .first,when you are tired ,having a rest is necessary .second,when you are sad,you can talk with your parents,friends.and you can also shout or cry.finally,try to listen to some light music when you are sad.all of these can help you to relax yourself.希采纳。

2. 有关压力的英语名句1、你给我压力,我还你奇迹。

You give me pressure, I also you a miracle.2、感到压力了,就说明该奋斗了!Feel the pressure, that the struggle!3、压力最大的时候,效率可能最高。

Most pressure, may be the highest efficiency.4、压力这种东西,说着说着就没有了。

Pressure this stuff, he said, he says, no.5、压力适量是动力,压力过量是压迫。

Pressure is the power, too much pressure on the oppression.6、只有成功者才能真正体会到追求的价值。

Only the winners can truly realize the value of the pursuit.7、断崖是山的挫折,却产生了壮丽的瀑布。

表达压力很大的英语句子

表达压力很大的英语句子

表达压力很大的英语句子1. 关于压力的英语名言,五句要带翻译曲折,在人生的旅途中难以避免。

面对曲折,有人失却了奋进的勇气,熄灭灭了探求的热情,而有人却确立了进取的志向,鼓起了前时的风帆,从而磨练出坚韧不拔的性格。

The twists and turns, it is difficult to avoid in the journey of life. Faced with it, some people have lost the courage to go out ahead, out of the passion of hunting, while others are established and enterprising aspirations, summoned up before sailing to hone, firm and indomitable character.挫折是块磨石,把强者磨得更加坚强,把弱者磨得更加脆弱。

Adversity is the stone mill, the strong stronger, the weak worn more vulnerable.失败命名懦夫沉沦,却使勇士奋起。

Failure named coward to perish, but the warriors rose.走过了漫长,曲折的开拓之路,泉水的心灵才显得格外纯洁。

Through the long, tortuous development path, the mind is very pure.承受压力的重荷,喷水池才喷射出银花朵朵.Under the pressure of heavy load, the fountain was ejected honeysuckle flower blossoming望采纳哦2. "压力很大"英语如何表达我们要学两个常用语:hang in there和stressed out。

压力翻译作文英语模板

压力翻译作文英语模板

压力翻译作文英语模板英文回答:Stress is a natural part of life. It can be caused by a variety of factors, including work, school, relationships, and finances. While some stress is normal and can even be helpful, too much stress can take a toll on our physical and mental health.There are many different ways to manage stress. Some people find that exercise, meditation, or yoga can help them to relax and reduce stress levels. Others find that talking to a friend or family member, or spending time in nature can help. There are also many different stress management techniques that can be learned, such as deep breathing exercises, progressive muscle relaxation, and cognitive behavioral therapy.It is important to find stress management techniques that work for you and to practice them regularly. Bymanaging stress effectively, you can improve your overall health and well-being.Here are some additional tips for managing stress:Identify your stressors. Once you know what is causing you stress, you can start to develop strategies to deal with them.Set realistic goals. Don't try to do too much at once. Break down large tasks into smaller, more manageable ones.Delegate tasks. If you have too much on your plate, don't be afraid to ask for help.Take breaks. When you feel overwhelmed, take a few minutes to step away from your work or situation. Go for a walk, listen to some music, or talk to a friend.Get enough sleep. When you are well-rested, you are better able to cope with stress.Eat a healthy diet. Eating nutritious foods can help to improve your overall health and well-being, which can make you more resistant to stress.Exercise regularly. Exercise is a great way to reduce stress levels and improve your mood.Connect with others. Spending time with loved ones can help to reduce stress and provide you with emotional support.Practice relaxation techniques. There are many different relaxation techniques that can help to reduce stress, such as deep breathing, meditation, yoga, and massage.中文回答:压力是生活的一部分。

有关压力英语作文

有关压力英语作文

有关压力英语作文In the modern world, stress has become an inevitable part of daily life. It is a natural response to the pressures and demands we face, whether they are related to work, school, relationships, or personal goals. Stress can manifest in various ways, from physical symptoms like headaches and fatigue to emotional responses such as anxiety andirritability.Understanding StressStress is a multifaceted phenomenon that can be both positive and negative. Eustress, a positive form of stress, can motivate us to perform better and achieve our goals. On the other hand, distress, the negative form of stress, can lead to burnout and a decrease in overall well-being.Causes of StressThe sources of stress are numerous and can differ from person to person. Common causes include tight deadlines, financial worries, relationship issues, and health concerns. The rapid pace of life and the constant need to adapt to new technologies also contribute to the stress levels of many individuals.Effects on HealthProlonged exposure to stress can have detrimental effects on one's health. Chronic stress has been linked to a range of health problems, including heart disease, high blood pressure, and a weakened immune system. It can also exacerbate existing medical conditions.Coping StrategiesFortunately, there are various strategies that can be employed to manage stress effectively. These include regular exercise, maintaining a balanced diet, practicing mindfulness and meditation, and seeking social support from friends and family. It is also crucial to establish a healthy work-life balance and to set realistic goals.Preventing BurnoutTo prevent burnout, it is essential to recognize the signs of excessive stress early on. This can include changes in sleep patterns, mood swings, and a lack of interest in activities that were once enjoyable. Taking proactive steps to address these issues, such as delegating tasks or taking a short break, can help to alleviate stress before it becomes overwhelming.ConclusionIn conclusion, while stress is an unavoidable part of life,it is important to understand its causes and effects. By adopting healthy coping mechanisms and being proactive about self-care, individuals can mitigate the negative impacts ofstress and lead a more balanced and fulfilling life. It is through this proactive approach that we can transform stress from a hindrance into a motivator for personal growth and success.。

压力大的英语作文

压力大的英语作文

压力大的英语作文Title: Coping with Stress: Strategies for Managing Pressure。

In today's fast-paced world, stress has become an inevitable part of our lives. Whether it's due to academic expectations, work demands, or personal challenges, everyone experiences stress at some point. However, it's crucial to learn effective strategies for managing pressure to maintain mental and emotional well-being. In this essay, we will explore various techniques to cope with stress effectively.First and foremost, it's essential to acknowledge that stress is a natural response to demanding situations. Instead of viewing stress as entirely negative, we can perceive it as a signal that our bodies and minds need attention. Recognizing stress triggers is the initial step towards managing it effectively. By identifying specific stressors, individuals can develop targeted strategies toaddress them.One effective technique for coping with stress is practicing mindfulness and relaxation techniques.Activities such as meditation, deep breathing exercises, and yoga can help calm the mind and reduce stress levels. Allocating time each day for relaxation can significantly impact overall well-being and resilience in the face of challenges.Furthermore, maintaining a healthy lifestyle is paramount in managing stress. Regular exercise not only improves physical health but also releases endorphins, which are natural stress relievers. Additionally, prioritizing nutritious meals and adequate sleep can bolster the body's ability to handle stress. Avoiding excessive consumption of stimulants like caffeine and alcohol is also advisable, as they can exacerbate stress levels.Effective time management is another key aspect of stress management. Breaking tasks into smaller, manageablesteps and prioritizing them can prevent feelings of overwhelm. Setting realistic goals and deadlines helps create a sense of accomplishment while minimizing stress associated with procrastination.Moreover, seeking social support is crucial during times of stress. Connecting with friends, family members, or support groups can provide comfort and perspective. Talking about feelings and sharing experiences with trusted individuals can alleviate the burden of stress and foster a sense of belonging.In addition to these proactive strategies, it's essential to cultivate a positive mindset. Adopting a resilient attitude towards challenges can help individuals bounce back from setbacks more effectively. Practicingself-compassion and reframing negative thoughts canmitigate the impact of stress on mental health.Lastly, knowing when to seek professional help is vital for those experiencing chronic or overwhelming stress. Licensed therapists or counselors can provide valuablesupport and guidance in developing coping mechanisms tailored to individual needs.In conclusion, while stress may be an inevitable aspect of modern life, there are numerous strategies available for managing it effectively. By incorporating mindfulness, maintaining a healthy lifestyle, practicing effective time management, seeking social support, fostering a positive mindset, and knowing when to seek professional help, individuals can build resilience and navigate through challenging times with greater ease. Remember, managing stress is not about eliminating it entirely but rather about developing the tools to cope with it constructively.。

把“压力很大”翻译成“thepressureisbig”,去外企不太可能

把“压力很大”翻译成“thepressureisbig”,去外企不太可能

把“压力很大”翻译成“thepressureisbig”,去外企不太可能学好英语,是去外企的重要资本。

英语不够格,还真的难在外企生存。

我们必须要用心学一些有用的表达,特别是商务语境常用的表达。

我们要表达“带你参观某地”,会常说“take you to visit some places”,是不是感觉中国式英语很浓?实际上,商务语境中只要说“show you around +地点”就可以了;要表达“我不知道怎么做”,大部分同学会说“I don't know how to do”,显得中规中矩,在外企可以这么说“I'm at a loss”,要用上at a loss,表明“困惑,迷失方向而无从下手”;我们会把“跟进某事”翻译成“follow sth”,实际上外企用follow up 这个短语比较多,高级一点的会说keep track of sth;我们会把“我很忙”说成“I'm busy”,虽然没有错,但是显得词汇匮乏,老外常说I'm on the run,这个on the run就表明“忙得不可开交”,显得形象自然。

学了那么多年英语,要表达“压力很大”,很多同学还不会,甚至有部分同学直译:the pressure is big. 这当然是中国式表达,不符合英语思维。

你这样说老外会认为pressure 就好像是个“实际存在的物体”,比如球,房子,体积很大!外企经理面试的时候,肯定会问你“你能不能承受压力”,你要表达,虽然压力很大,但是我愿意挑战。

因为你不知道“压力很大”怎么表达,结果在脑海搜索了半天,只能说although the pressure is big,I will try my best to overcome it !面试经理一下子就看到你的英语水平了,想去外企还是有点难度。

那么“压力很大”用英语怎么表达呢?我们不妨学习几个常见的用法。

第一个:get stressful 变得有压力My work is getting more and more stressful.我工作压力越来越大。

关于压力的名言英语谚语

关于压力的名言英语谚语

关于压力的名言英语谚语1.有关压力的英语名句1、你给我压力,我还你奇迹。

You give me pressure, I also you a miracle.2、感到压力了,就说明该奋斗了!Feel the pressure, that the struggle!3、压力最大的时候,效率可能最高。

Most pressure, may be the highest efficiency.4、压力这种东西,说着说着就没有了。

Pressure this stuff, he said, he says, no.5、压力适量是动力,压力过量是压迫。

Pressure is the power, too much pressure on the oppression.6、只有成功者才能真正体会到追求的价值。

Only the winners can truly realize the value of the pursuit.7、断崖是山的挫折,却产生了壮丽的瀑布。

Is a mountain precipice setbacks, gives birth to the magnificent waterfalls.8、懒惰的另一解释:证明你没有多大压力。

Another explanation: lazy prove you don't have much stress.9、压力就是动力,但也同样要掌握压力的度。

Pressure is power, but also to master's degrees.10、在心理压力和生活压力之间,我选择后者。

Between the psychological pressure and life pressure, I choose the latter.11、不要怕压力,因为压力能把石头变成钻石。

Don't be afraid of pressure, because can put the stone into diamonds.12、不能对他要求很高,减轻他的压力就行了。

关于压力的英语名言警句

关于压力的英语名言警句

关于压力的英语名言警句1.有关压力的英语名句1、你给我压力,我还你奇迹。

You give me pressure, I also you a miracle.2、感到压力了,就说明该奋斗了!Feel the pressure, that the struggle!3、压力最大的时候,效率可能最高。

Most pressure, may be the highest efficiency.4、压力这种东西,说着说着就没有了。

Pressure this stuff, he said, he says, no.5、压力适量是动力,压力过量是压迫。

Pressure is the power, too much pressure on the oppression.6、只有成功者才能真正体会到追求的价值。

Only the winners can truly realize the value of the pursuit.7、断崖是山的挫折,却产生了壮丽的瀑布。

Is a mountain precipice setbacks, gives birth to the magnificent waterfalls.8、懒惰的另一解释:证明你没有多大压力。

Another explanation: lazy prove you don't have much stress.9、压力就是动力,但也同样要掌握压力的度。

Pressure is power, but also to master's degrees.10、在心理压力和生活压力之间,我选择后者。

Between the psychological pressure and life pressure, I choose the latter.11、不要怕压力,因为压力能把石头变成钻石。

Don't be afraid of pressure, because can put the stone into diamonds.12、不能对他要求很高,减轻他的压力就行了。

英语口语速递---英语里我压力大,可不是My pressure is big!

英语口语速递---英语里我压力大,可不是My pressure is big!

英语口语速递---英语里我压力大,可不是My pressure is big!“压力大”英文怎么说?简单点可以说,heavy pressure或者great pressurepressure(/ˈpreʃ.ər/ 压力),heavy表示:大量不愉快的,great表示:程度上大量的。

这两个词都可以用来形容抽象的事物,而big表示“尺寸或数量上大的”,形容具体的事物,高级点可以说bear the bruntbear /ber/ 承受brunt /brʌnt/ 压力那么,普通人的压力,都来自哪里?除了来自家庭的压力之外Besides the pressure from family members学生党一般是学业的压力A lot of students' pressure come from studying.工作党通常就是工作的压力The pressure of working people usually comes from their jobs.有时候真的很想大喊一句:Stop putting pressure on me!别再给我压力了!因为我的头发受不鸟了~压力大的后果:脱发hair loss看头发一根两根掉满地Look at the hair carpeting the floor,光秃秃的头顶上,只剩压力不剩发there's a lot of pressure on my head but no hair left.carpet /ˈkɑːr.pət/铺了一地失眠suffer from insomnia压力太大的时候,一躺下就在想:今天干了什么,还要干什么,啥时候能干完What did I do today? What work is waiting for me and when will I finish it?然后越睡越清醒,一晚上就这么过去了Then you become more and more awake, and time slips away. insomnia /ɪnˈsɑːm.ni.ə/失眠症增肥gain weight睡不着就心情不好You will be in bad mood when you can't sleep心情不好,就开始暴饮暴食and then you'll eat and drink excessively然后,就变胖了~finally, you'll start to gain weight~excessively /ekˈses.ɪv.li/过量的eat and drink excessively 暴饮暴食压力太大会上头智商会向负无穷发展比如,老外们各种奇葩的解压方式真是让人哭笑不得国外奇葩解压方式:骂人热线swear hotline德国有一种骂人热线,可以打电话过去直接骂There's a hotline in Germany that you can swear at.不过电话费可不便宜but the fee is not cheap!这么一来,贫困的我,不配解压~hotline /ˈhɑːɪn/热线swear /swer/咒骂fee /fiː/费用抱抱娃娃hug dolls日本人发明了抱抱娃娃可以模拟亲人的声音和心跳Hug dolls can imitate your family and friends' voices and heartbeats. 换句话说,就是找个假人来安慰你~In other words, you can use a fake person to comfort you. 仔细想想,有点惊悚啊~咦~invent/ɪnˈvent/发明imitate /ˈɪm.ə.teɪt/模拟大笑瑜伽laughter Yoga印度人是最早练大笑瑜伽的Indians were the first ones to practice Laughter Yoga,他们拼命笑来释放压力they work hard to reduce pressure by laughing.这个看起来还挺靠谱的哈其实,解压的方法有很多读书、运动、逛街或者是打游戏,Reading, exercising, shopping or playing video games,只要适合自己就是最棒的解压方法~can be great methods if they work for you!。

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【微翻译】压力大伤不起,那些与“压力”相关的英语翻译Translations Concerning “Stress”
工作忙,压力大,感觉快要被压垮了,真是伤不起呀,伤不起!不知道此时的你是不是也有同样的感受呢?其实,大家都是这么生活的,你得学会为自己减压,还要学会利用一切琐碎的时间让自己放松下来。

那么,现在我们就一起来聊聊那些与“压力”相关的英语翻译吧!【编者语】
(1)I'm beat!
【译】累死我啦!
【析】Beat是俚语,就是指very tired,关于beat的俚语解释还有很多,很多人熟悉的Michael Jackson的那首歌Beat It,有些CD封面翻译成打击它,而实际上beat it在这里也是一个俚语的词组,即闪开,一边儿去的意思。

(2)Burning the midnight oil, huh?
【译】正在熬夜工作吗?
【析】这句话是一个习语,往往用在你加班以后要离开公司的时候,发现另一间屋子还有人在工作,丝毫没有要收工回家的意思,你可以用这句话作为开场白,表达诚挚的关心。

(3)I know you're under a lotta stress, but you're gonna have to deal with this now.
【译】我知道你现在事情多压力大,但这件事很急,你必须现在处理一下。

【析】压力山大的英文怎么说?under a lotta stress。

压力像一座山一样压到你的肩膀上,我们就躲在
下面寻找喘息的机会。

(4)I feel burnt out all the time.
【译】我经常感觉自己快燃尽了。

【析】Burnt out是固定搭配,蜡烛烧到最后马上就要烧干,这种状态现在很多上班族都有,没完没了的会议和没完没了的文件处理,自己的精力就慢慢被耗尽。

这是典型的生活失去平衡的症状,人们需要花更多时间在工作以外的事情上,比如锻炼身体,听听音乐,还有交朋友。

(5) No facebook or twitter for you today! Finish this today or you're fired!
【译】不许上facebook!不许上twitter!不完成任务就炒你鱿鱼!
【析】你的老板有对你这么说过吗?有的时候他的眼神是这么凶神恶煞吗?人们拼命工作背后的压力是什么,有时候仔细想想真的就是怕这句话,怕被fired,反过来想,如果你敢fire老板,你还有那么大压力吗?
(6)This boulder on my shoulder gets heavy and harder to hold and this load is like the weight of the world.
【译】压力越来越大,越来越难以承受,感觉整个世界的重量都压到我的肩膀上。

【析】这是饶舌歌手Eminem歌词中的一句,boulder是指那种非常大的石头,load就是指重担的意思。

这句话非常形象,表达了人们对压力的意象。

原文来自必克英语/magazine/guide_text.jsp?id=51893480。

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