八年级下册如何保持健康英语作文

八年级下册如何保持健康英语作文
全文共4篇示例，供读者参考
八年级下册如何保持健康英语作文1
how to stay our health /fit?
dear boys and grils :
i'm talking about / here is my advice about how to keep health/fit? as a middle shool studentfirst you'd better do more exercise such as playing ball games running swimming and jumping rope(绳子)。

then you should pay attention to your diet or meals don't eat too much meat and suger but more vegetables and fruit.third you need enough sleep or rest . nextkeep yourself happy.as people often say smiling makes st you mustn't drink wine or smoke .they are bad for your health. that is my advice.i hope you are healthy and enjoy your life.thank youbye!
八年级下册如何保持健康英语作文2
nowadays,more and more people are in poor health.if we want to keep healthy we should go on a healthy diet.
first,we should have a balanced diet.though we may not like eating vegetables,the vegetables have a lot of nutrition.they are very good for our health.second,we'd better eat regular meals.we need to eat breakfast,lunch,and dinner every
day.because regular meals throughout the day can give us enough energy to carry out our daily activities.
third,we should get away from fast food,for it may cause a lot of disease.
八年级下册如何保持健康英语作文3
healthy eating habits are very important for our health. we should build healthy eating habits. we should eat fresh vegetables and fruits everyday.they supply rich and the necessary vitamins for us. we also should eat less meat everday.and we had better drink a glass of milk in the morning or at night. besides, we should focus on abalanced diet, which assures us the necessary nutritions. junk food is a fatal killer for our health so that we should stay far from the it is said that most of students do not eat anything at all in the morning. it is very bad for our health. breakfast is the most important meal for people.
翻译：
健康的饮食习惯对我们的健康很重要。

我们应该建立健康的饮食
习惯。

我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的
必要维生素。

我们每天还应该少吃肉，最好每天早晚喝一杯水。

此外，我们应该注意饮食平衡，这能保证我们必要的营养。

垃圾食品是我们
健康的致命杀手，所以我们应该远离它们。

据说大部分的学生早上几
乎什么都不吃，这对我们的健康是有害的。

早餐是人们最重要的一
餐。

八年级下册如何保持健康英语作文4
last night, i ate a lot of food, such as ktc and ice cream, before i slept, i ate some cold food in the fridge. at midnight, i felt my stomach hurt badly, my family was woke up, they sent me to the hospital. after seeing the doctor, he told me that i had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. since then, i realized that i should not eat the rubbish food often, i should keep the healthy diet. now my diet is regular, i won’t take in much food before sleeping, my body is becoming healthy. in the morning, i eat an egg and make sure i take in enough vitamins. even when i see the rubbish food is tempting, i take no hesitation to say no to the i am so proud of myself.
昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃
了一些在冰箱里面的冷食物。

半夜里，我觉得胃疼得厉害，我的家人
被吵醒了，他们把我送到了医院。

看过了医生以后，医生告诉我吃了
太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。

打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的
饮食。

现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体
变得健康。

早上，我吃了一个鸡蛋，确保我吸收足够的营养。

即使当
我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。

我为自己感到自豪。