A Balanced Diet in My Eyes
八年级上册英语3a课文
八年级上册英语(yīnɡ yǔ)3A课文(kèwén)Unit 1P3What Do Students Do at Green High School？Here are the results of the student activity survey at GreenHigh School.Most students exercise three or four times a week . Some students exercise once or twice a week. Some students are very active and exercise every day. As for homework, most students do homework every day. Some students do homework three or four times a week. No students do homework once or twice a week. The results for "watch TV"are interesting. Some students watch TV once or twice a week, some students watch TV three or four times a week,but most students watchTV every day.P5….but I am pretty healthy.I exercise every day,usually when I come home from school.My eating habits are pretty good.I try to eat a lot of vegetables.I eat fruit and drink milk every day.I never drink coffee.Of course,I love junk food too,and I eat it two or three times a week.Oh,and I sleep nine hours every night.So you see,I look after my health.And my heathy lifestyle helps me get good grades.Good food and exercise help me to study better.<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />Unit 2P9A:What’s the matter?B:I’m not feeling well. I have a coldA:When did it start?B:About two days ago.A:Oh,that’s too bad. You should get some restB:Yes ,Ithink soA:I hope you feel better soon.P11A Healthy Lifestyle,the <?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" />Chinese WayTraditional Chinese doctors believe we need a balance of yin and yang to be healthy.For example,are you often weak and tired? Maybe you have too muchyin.You should eat hot yang foods,like beef.Eating Dangshen and Huangqi herbs is also good for this.But people whoare too stressed out anf angry may have too much yang.Chinese doctors belive that they should eat more yin foods,like tofu.Chinese medicine is now popular in many western countries.It is easy to have a healthy lifestyle,and it is important to eat a balanced diet.Unit 3P17Ben Lambert's Vacation Plans!Ben Lambert,the famous French singer,is taking a long vacation this summer!He thought about going to Greece or Spain,but decided on Canada."I always take vacations in Eurpore,"he said. "This time I want to do something different. I heard that Canada is beautiful,and I know there are many people there who speak French." Ben is going to Canada's Great Lakes. He is leaving the first week in June and staying until September.He plans to have a very relaxing vacation. "I'm taking walks,going fishing,and going bike riding.I'm planning to spend time in the beautiful countryside.I love nature. I hope I can forget all may problems! At night,I'm renting videos and sleeping a lot...A great vacation!I can't wait!"P21Lin Fei’s home is about 10 kilometers from school. He gets up at six o’clock every day, showers, and has a quick breakfast. Then he leaves for school at around six-thirty. First, he rides his bicycle to the bus station. That takes about ten minutes. Then the early bus takes him to school. The bus ride usually takes about 25 minutes. P23How do students around the world get to school？In North America, most students go to school on the school bus.Some students also walk or ride bikes to school.In other parts of the world,things are different.In Japan,most students take trains to school, althongh others alsowalk or ride their bikes.In China,it depends on where you are.In big cities.students usually rides to school ortake buses. And in places where there are rivers and lakes.Like Hongshanhuand Kanshandao,students usually go to school by boat.That must be a lot more fun than taking a bus！Unit 5P27It 's a Birthday Party!For whom:LISATim:Friday, June 30, at four thirtyPlace:Lisa’shouse,15th StreetCome and have fun?P29Hi Henry,Thank you for your invitation. I’m sorry I can’t visit you this week. I am really busy. This evening I’m going to my cousin’s birthday party. And tomorrow, I have to go to the dentist. (Yuck!) On Wednesday, I have tennis training with the school team. And I have to study for my chemistry test on Thursday. On Friday evening, I’m going to the movies with some friends. Can you come to the movies with us on FridayWrite soon.SoniaUnit 7P33Dear Isabel,Thank you for your last letter.here are photos of meand my sister LiuYing.sa you can see,in some ways we look the same,and in some ways we look different.we bothhave black eyes and black hair,although my hair is shorter than hers.we both like sports,although LiuYing is more athletic than me.she's more outgoing,and I'm quieter.Ithink I'm smarter than her.my favorite subject are physics and chemistry,and her favorite subject is P.E.however,we both enjoy going to parties.Please visit us soon!loveLiuLiP35Some friends have opposite views and interests, and some like the same things. What is your opinion? Should friends be different or the same? We asked some people what they think and this is what they said.I like to have friends who are like me. I am quieter than most of the kids in my class, and my best friend Yuan Li is quiet, too. There are some differences, though. I am smarter than Yuan Li. She is more athletic.James GreenIt's not necessary to be the same. I like to have friends who are different from me. My best friend Larry is taller and more outgoing than me. We both like sports, but Larry is more athletic than me. He always beats me in tennis. Also, I'm quieter than he is.Huang LeiI don't really care. My best friend is Carol. Carol is very funny, and more outgoing than I am. But we both like doing the same things. I don't think differences are important in a friendship.Mary smithUnit 7P43A: How do you make fruit salad?B: First cut up three bananas, three apples and a watermelon. Next put the fruit in a bowl. Then put in two teaspoons of cinnamon and a cup of yogurt. Finally mix it all up.P45Super Cbicken SandwicbFirst, put the butter on a slice of bread.Then cut up an onion and a tomato .Add these to the bread.Next,put some lettuce and the chicken slice on thebread.Put the relish on the chicken.Finally,put another slice of bread on the topunit 8p49Class 9 had a great time on the school trip.They went to blue water Aquarium for the day. First they visied the Visitors'center and watched a movie about sharks.Then they watched a dolphin show.After that,they went to the Outdoor pool and saw a big octopus. After lunch, they went to the Gift Shop and bought lots df gifts. finally,tured but happy,they took the bus back to school.At the end of the day,the scince teacher was very happy because the class monitor cleaned the bus after the tripP51Dear Tom,How was your day off?Did you have fun camping?I didn't have a fun day.I visited my cousins.It rained all day.In the morning,I stayed in the house and watched DVDs,played computer games and read.In the afternoon,Uncle Martin put some of his old things out in the yard and had a yard sale!However ,no one came to the sale because the weather was so bad.Luckily ,we bought our umbrellas and raincoats ,so we didn't get wet.See you soonNickUnit 9P55You are never too young to start doing things.For example,Tiger Woods started golfing when he was only ten months old.Mozart started writing music when he was four years old.And Ronaldo,the great Brazilian soccer player,played for his national team when he was seventeen.P57Li Yundi,a well-known Chinese pianist,always loved music.He was born in 1982 in Chongqing.When he was a small boy,he could hum songs and difficult pieces of music.He began to learn the accordion at the age of four,and he started to learn the piano when he was seven.In October 2000,LiYundi took part in the 14th Chopin International Piano Competition in Poland.He won first prize in his group.He was also the first Chinese pianist in the 70-year history of the competition to win this prize.Unit 10P61July 1My dream jobWhen I grow up,I'm going to do what I want to do.I'm going to move somewhere inretsting.Paris sounds like a city that I could enjoy. There are lots of art exhibitions there.I want to be an artist.So how am I going to do it?Firstk,I'm going to find a part-time job fora year or two and save some money.Then I'm going to be a student at an art school in Pares.And I'm going to study French at the same time.Next,I'm goingtu hold art exhibitions because I wantto be a rich and buy a big house for my parents.I also want to travel all over the world.One day,I'm going tu retire somewhere quier and beautiful.P63New Year’s Resolution Survey ResultsWe got over 1,000 letters, faxes, and e-mails from our readers about their New Year’s resolutions. Thank you! Many readers are going to w ork harder in school this year. Lots of readers are going to play sports. Some readers said they are going to eat more vegetables. A few readers said they are going to learn a new language. Some girls said they are going to exercise more to keep fit. Some parents are going to study the subjects their children learn at school. They want to communicate better with their kids. One old lady is going to leave her job and she wants to find a job as a language teacher in China .Unit 11P67A:I hate to do chors .B:Well ,I hate some chores too,but I like other chores.A: Really? Do you like to do the laundry ? B:No ,I don’t,It’s boring. A:I agree,Do you lide tomake your bed? B: NO, not really. But I like to do the dishes ,because it’s relaxing . And I like to make because I like to cook..P69Nancy,Thanks for taking care of my dog. Could you please do these things every day? Take him for a walk.Give him water and feed him ,Don’t forget to clean his bed. Have fun! See you nexe week.Thanks, ThomasUnit 12P73What do young people think about places in town? We did a survey of our readers and this is what we learned. All the movie theaters are good, but the Screen City is the best in our town. It has the biggest screens and the most comfortable seats. However, Town Cinema is the cheapest, and it has the friendliest service. The most popular clothing store is Jason’s. It has the best quality clothing. It’s also the cheapest. Funky Fashions is the worst. It has really bad service. As for radio stations, most people think that Jazz 107.9 FM is really great. It plays the most interesting music.P75Last week’s talent show was a great success. There were fifteen acts.Eliza Clark won the prize for the prize for the best performer .She played a beautiful piano piece. Hu Yue was the quiestest act went to Steve Tian and his do ,Fido . They sang a cute song together.内容总结（1）八年级上册英语3A课文Unit 1P3What Do Students Do at Green High School。
九年级上册英语课文Whatsa balanced diet翻译
What’s a balanced diet?什么是均衡饮食Doris and Samuel are having dinner in a restaurant.多丽丝和塞缪尔正在一个餐馆里吃晚餐。
I think I'll have a hamburger, some chocolate cake and a large cola. How does that sound to you?我想我要一个汉堡，一些巧克力蛋糕和一大杯可乐。
你觉得怎么样？That sounds terrible!我觉得那很可怕！I'll have a chicken sandwich, a salad, an apple and a glass of lemon tea.我想要一个鸡肉三明治，沙拉，一个苹果和一杯柠檬茶。
I've decided to stay away from fried food and soft drinks.我决定远离油炸食品和软饮料。
Since when?从什么时候开始的？Since I had my medical examination.从我做完身体检查后开始。
The doctor said that I needed to lose a bit of weight by avoiding fat, oil and sugar.医生说我需要通过避开脂肪和油、糖来减肥。
He also stated that it's necessary for me to have a more balanced diet.他还说，我有必要有一个更加均衡的饮食。
What's a balanced diet?均衡的饮食是什么？A balanced diet means having different kinds of healthy food every day.均衡的饮食意味着每一天吃不同种类的健康食物。
人教版八年级下册 Unit 1单元检测卷(含答案)
人教版八年级下册Unit 1单元检测卷一、句型转换（10分）1.I have a stomachache.(就画线部分提问）_______ is _____ _____ ________ you?2.She should drink some water.(改为否定句）She _________ drink _________ water.3...He fell down when playing soccer.(改为一般疑问句）_______ he _____ down when playing soccer?4.你—应该喝加有蜂蜜的热茶。
(根据汉语提示完成句子）You should drink ,_______ ________ _________ ___________5.as，he，taking，used，risks，a，is，to，climber，mountain(连词成句)_____________________________________________________________6. To eat a balanced diet is very important.________very important________eat a balanced diet.7. What's wrong with your sister?What's________ ________with your sister?8. There is a lot of milk in the bottle.There is________ ________milk in the bottle.9. Reading in bed is bad for your eyes.（给出同义句）__________ bad for your eyes __________ __________ in bed.10. You should have a good rest. （就划线部分提问）__________ __________ I __________?二、单项选择（20分）1. She ____ live alone. But she _____ living alone because she feels lonely.A. used to; doesn’t used toB. is used to; was used toC. used to; is not used toD. was used to; doesn’t used to2.－Oh! It’s one of ______ films I’ve ever seen.A. interestingB. more interestingC. most interestingD. the most interesting3.The teacher speaks very loudly ____ all the students can hear her.A. so thatB. becauseC. sinceD. When4.What do you think “joy” ______?A. meantB. meansC. meaningD. Mean5.Some word puzzles in this book are ____ difficult that ____ students can solve them.A. such; fewB. such; littleC. so; fewD. so; little6. Would you mind ____more slowly? I can’t follow you.A. speakB. spokeC. spokenD. Speaking7.— It's too hard for me to be a trailwalker.— Never ________. Believe in yourself!A.put upB. give upC. hurry upD. look up8.---Must I see a dentist now ? ----No , you ______ .A、mustn’tB、don’t have toC、needn’tD、needn’t or don’t have to9.— Kelly, who's the girl________glasses in the photo?一It’s me. I used to wear glasses and have long hair.A.byB. ofC. onD. With10. — Why did you get up late this morning?— _________I stayed up late last night.A. BecauseB. SoC. Because ofD. But11.---How do you like Li Yundi?--- A cool guy! His music____really beautiful.A. tastesB. soundsC. smellsD. Looks12.--I am often ill. --________A. I think so.B. That's OK.C. Really? Thank you.D. I am sorry to hear that.13.-Is your father________a book?-No, he is________TV.A. reading, looking atB. reading, watchingC. looking at, seeingD. looking at, watching14. — What did you see?— I saw many boys________ games near the river.A. playedB. playingC. playsD. to play15. Students shouldn’t go to school _______breakfast. It’s bad for their health.A. withB. withoutC. forD. by16. ---How do you like Li Yundi?--- A cool guy! His music____really beautiful.A. tastesB. soundsC. smellsD. Looks17. To our__________, the little girl is the first to go to bed.A. surprisesB. surpriseC. surprisedD. surprising18. She can________both French and English.A. sayB. tellC. talkD. Speak19. If you have a toothache, you should see a________.A. policemanB. teacherC. nurseD. Dentist20. --What did your sister do?—-She_________the bus at the bus stop and went home.A. got toB. got upC. got downD. got off三、综合填空（15分）A．用所给动词的适当形式填空。
八年级下册人教版英语第二单元的作文范文
八年级下册人教版英语第二单元的作文范文全文共3篇示例，供读者参考篇1Unit 2: A Balanced DietAs an eighth-grader, one of the most important things I've learned this year is the significance of maintaining a balanced diet. In Unit 2 of our English textbook, we delved into this crucial topic, exploring the various food groups, their nutritional values, and the impact they have on our overall health and well-being.To begin with, I found the introduction to the food pyramid particularly enlightening. This visual representation of the different food groups and their recommended portions made it easier for me to understand the components of a well-rounded diet. At the base of the pyramid, we have grains, which provide us with essential carbohydrates for energy. Moving upwards, we have vegetables and fruits, packed with vital vitamins, minerals, and fiber that support our immune system and aid in digestion.The next level encompasses proteins, which play a crucial role in building and repairing our body tissues. I was surprised to learn that not only do we obtain proteins from animal sourceslike meat, fish, and eggs, but also from plant-based sources such as legumes, nuts, and seeds. This knowledge has encouraged me to incorporate more plant-based proteins into my diet, contributing to a healthier and more sustainable lifestyle.Moving on, the dairy group caught my attention, as it provides us with calcium, which is essential for strong bones and teeth. I've always enjoyed drinking milk and eating yogurt, but now I have a deeper appreciation for their nutritional value.Lastly, we have the oils and fats group, which, when consumed in moderation, can provide us with essential fatty acids and energy. However, I've learned that it's crucial to choose healthier options like olive oil, avocados, and nuts over saturated and trans fats found in processed foods.One of the most valuable lessons I've gained from this unit is the importance of portion control. Even healthy foods, when consumed in excess, can lead to weight gain and other health issues. The food pyramid serves as a guide, helping me to maintain a balanced intake of different food groups in appropriate quantities.In addition to the food pyramid, we explored the concept of a balanced diet through engaging exercises and real-life examples. We learned about the impact of different nutrients onour bodies and how deficiencies or excesses can lead to various health problems. For instance, a lack of iron can cause anemia, while excessive sugar consumption can increase the risk of diabetes and obesity.Furthermore, the unit emphasized the significance of reading nutrition labels on packaged foods. By understanding the ingredients and nutritional information, we can make informed decisions about the foods we consume. This knowledge has empowered me to be more mindful of my food choices, particularly when it comes to processed and fast foods, which are often high in unhealthy fats, sodium, and added sugars.One of the most memorable activities in this unit was creating our own balanced meal plans. We had to consider the different food groups, portion sizes, and nutritional values to design a day's worth of meals that met our individual dietary needs. This hands-on exercise not only reinforced our understanding of a balanced diet but also encouraged us to take an active role in planning our meals and making healthier choices.Beyond the classroom, this unit has had a profound impact on my daily life. I've become more conscious of the foods Iconsume, and I've made efforts to incorporate a wider variety of fruits, vegetables, and whole grains into my diet. I've also learned to read nutrition labels more carefully and to limit my intake of processed and sugary foods.Moreover, I've started to appreciate the importance of hydration and have made a conscious effort to drink more water throughout the day. Staying hydrated not only benefits our physical health but also our cognitive function, which is crucial for academic performance.In conclusion, Unit 2 of our English textbook has been an invaluable learning experience for me. It has provided me with a solid foundation for understanding the principles of a balanced diet and its impact on our overall well-being. Armed with this knowledge, I feel empowered to make healthier choices and to cultivate lifelong habits that will contribute to a balanced and fulfilling life.As I continue my academic journey, I will carry with me the lessons learned from this unit, applying them not only to my personal health but also to my studies and future endeavors. A balanced diet is not just about the foods we consume; it's about nourishing our bodies, minds, and spirits, enabling us to thrive and reach our full potential.篇2Title: Embracing Cultural Diversity: A Journey of UnderstandingAs an eighth-grader, I have come to realize that the world is a vibrant tapestry of cultures, each one unique and fascinating in its own way. Through my studies, particularly in the second unit of our English textbook, I have embarked on a captivating journey of exploring cultural diversity, and it has broadened my horizons in ways I never imagined.One of the most striking realizations I've had is that culture is not just about the language we speak or the traditional attire we wear; it runs much deeper than that. Culture encompasses a vast array of elements, from beliefs and values to customs and traditions, shaping the way we perceive and interact with the world around us.I vividly remember the excitement I felt when we delved into the topic of festivals and celebrations. Each culture has its own unique way of marking significant occasions, be it religious, seasonal, or historical. The vibrant colors, the intricate rituals, and the sense of community that these celebrations foster left me in awe. From the dazzling displays of fireworks during Chinese NewYear to the joyous festivities of Diwali in India, I found myself enthralled by the rich tapestry of cultural expressions.Furthermore, our studies opened my eyes to the diverse culinary traditions that exist across the globe. I was fascinated to learn about the intricate flavors and ingredients that are cherished in different cultures. The aromatic spices of Indian curries, the delicate preparation of sushi in Japan, and the hearty stews of African cuisine – each dish told a story, carrying with it the history and values of the people who crafted it.Beyond the tangible aspects of culture, I also gained a deeper appreciation for the intangible elements, such as values, beliefs, and worldviews. I learned that different cultures approach concepts like family, respect, and spirituality in unique ways, and these differences shape the very essence of their societies. It was a humbling experience to realize that my own cultural lens was just one among many, and that embracing diversity means opening our minds and hearts to perspectives that may initially seem foreign to us.One of the most profound lessons I took away from this unit was the importance of cultural sensitivity and respect. As global citizens, it is crucial that we approach different cultures with an open mind and a willingness to learn. We must be mindful of ouractions and words, ensuring that we do not inadvertently offend or diminish the significance of another culture's practices or beliefs.Moreover, I realized that cultural diversity is not just something to be studied in textbooks; it is a living, breathing reality that surrounds us every day. In our increasingly interconnected world, we are constantly exposed to individuals from diverse backgrounds, and it is our responsibility to foster an environment of mutual understanding and appreciation.As I navigate through my teenage years and beyond, I am determined to continue embracing cultural diversity with open arms. I will strive to learn about the customs and traditions of others, to ask questions with genuine curiosity, and to challenge my own preconceptions and biases. By doing so, I believe I can contribute to a more harmonious and inclusive society, where people of all backgrounds can coexist and thrive.In conclusion, my journey through the second unit of our English textbook has been a transformative experience. It has opened my eyes to the rich tapestry of cultures that exist in our world, and has instilled in me a profound appreciation for the beauty and complexity of human diversity. As I continue to grow and learn, I will carry these lessons with me, using them as acompass to guide my interactions with others and to foster a deeper understanding of the world around me.篇3Unit 2: A Stitch in Time Saves NineOne autumn afternoon after classes, I was sitting by the window in my room, staring blankly outside as the wind gently rustled the leaves on the trees. My mind kept drifting back to the English homework - we had been asked to write a composition on the proverb "A stitch in time saves nine." I sighed deeply, feeling completely stumped about how to approach this topic.Just then, my grandma walked in with a basket filled with colorful yarns and knitting needles. She always enjoyed knitting during her free time. As she settled into the armchair next to me, carefully untangling a skein of soft yellow yarn, an idea struck me.I would ask Grandma about the meaning behind that old proverb!"Grandma," I began hesitantly. "Do you know what the saying 'A stitch in time saves nine' means?"She looked up from her knitting, a warm smile crinkling the corners of her eyes. "Why, of course, my dear. It simply meansthat if you fix a small problem right away, you'll prevent it from becoming a much bigger issue later on."Nodding slowly, I felt the gears in my mind beginning to turn. Grandma's patient explanation had sparked a realization within me about the deeper significance of those words."You see," Grandma continued, "when you're knitting or sewing and you notice a tiny hole or mistake in your work, it's best to stop immediately and correct it with just one small stitch. Because if you leave it be and keep going, that tiny flaw will gradually unravel and grow larger until you end up with a messy, unsightly tangle that's incredibly difficult to fix."As an example, she showed me the soft cream-colored shawl draped over the back of her chair. Running my fingers along the delicate stitches, I could feel the evenness and quality of her handiwork. Not a single mistake or dropped stitch marred its beauty."I always make sure to check my knitting regularly and correct any tiny errors right away," Grandma said. "That way, my finished pieces turn out neat and perfect, just as I intended. Otherwise, all my hard work could unravel into a jumbled mess if I'm not diligent about maintaining it from the start."Her words painted such a vivid picture in my mind that I immediately understood the proverb's message. Just like knitting, so many areas of our lives require consistent effort and prompt attention to small problems before they have a chance to spiral out of control.I thought about my own experiences - how procrastinating on assignments led to rushed, sloppy work; how neglecting to study regularly made it extremely difficult to catch up before major tests; how leaving my bedroom messy inevitably transformed it into a disastrous pigsty that took hours to clean properly. In each case, addressing issues right away through diligent, consistent actions could have prevented bigger headaches down the road.As I watched Grandma's skilled hands deftly loop the yarn, creating intricate patterns with each careful stitch, I felt inspired to apply that same level of mindfulness and preventative care to all aspects of my own life - my studies, chores, commitments and responsibilities. By staying on top of things with regular small efforts, I could maintain order and stability, avoiding the overwhelming chaos that comes from accumulating neglect.My grateful thanks went out to Grandma, whose simple knitting hobby had inadvertently taught me one of life's mostvaluable lessons. From that day onwards, the proverb "A stitch in time saves nine" became my personal mantra - a powerful reminder to tackle problems head-on while they're still small and manageable. After all, a few diligent stitches today can prevent the need for drastically more effort to untangle the knotted consequences tomorrow.With fresh motivation, I picked up my pen and began composing my English essay, allowing the words to flow from the newfound wisdom and understanding I had gained. Little did I know that Grandma's knitting metaphor would become instrumental not just in writing that composition, but in guiding。
高中英语 基础巩固(Unit 13 Healthy eating)大纲人教版第一册
高中英语人教大纲版第1册根底巩固〔Unit13 Healthy eating〕根底巩固汉英翻译1.一块巧克力________答案:a bar of chocolate2.保持健康________答案:keep fit3.小心……________答案:be careful with4.一天三次________答案:three times a day5.对……有害________答案:be harmful to6.提……建议________答案:offer advice about/on7.均衡的膳食________答案:a balanced diet8.减肥________答案:lose weight9.有利于增强我们的体质________答案:help build our body10.把……切碎________答案:cut...into pieces单项填空1.Just like protein and vitamins,some nutrients like fiber and minerals help________our body functioning well.A.makeB.stopC.suggestD.keep解析:keep sth./sb.doing表示“使……一直……〞，keep our body functioning well 表示“使我们的身体功能正常〞。
make不能和后面的functioning搭配；stop表示“阻止〞，意义不对；suggest意义不对。
答案:D2.They could not________us when we climbed the mountain.And after a while,they were left far behind.A.keep up withB.put up withC.get along withD.make up for解析:keep up with意为“赶上〞；put up with意为“忍受〞；get along with意为“相处，进展〞；make up for意为“补偿〞。
2014版深圳 九上Unit6 Healthy diet课文讲解
Unit6 Healthy dietGetting ready部分1.Read a conversation about a balanced diet.a balanced diet均衡饮食balanced形容词,意为：平稳的，平衡的balance 作名词，意为：平衡；作动词，意为：均衡；权衡；使平衡The girl lost her balance and fell off the balance beam.The dancer can balance on one toe.The child couldn't on his new bicycle.孩子骑车时不能保持平衡。
You have to balance the advantages of living in a big city against the disadvantages.Please try to by eating more fruit and less fat.多吃些水果,少摄入些脂肪,使饮食均衡合理.2.Learn to express preferences.preference此处用作可数名词,意为：偏爱，喜好A polar bear has a preference for cold weather. （偏爱）I will give preference to designers who have relevant experience.(优先选择,此时用作不可数)prefer动词，意为：更喜欢，宁愿prefer A to B. 相对于B更喜欢Aprefer to do sth. 宁愿做某事Which one do you prefer, milk or coffee?I prefer (sing) to (dance).Reading部分1.How does that sound to you?相当于what do you think of that?,询问对方对某事的看法。
七年级英语健康饮食建议单选题50题
七年级英语健康饮食建议单选题50题1.We should eat more ______ to keep healthy.A.meatB.vegetablesC.cakesD.candies答案：B。
本题主要考查健康饮食的知识。
meat 是肉；vegetables 是蔬菜；cakes 是蛋糕；candies 是糖果。
为了保持健康应该多吃蔬菜。
2.______ is good for our eyes.A.CarrotsB.HamburgersC.ChipsD.Cola答案：A。
carrots 是胡萝卜；hamburgers 是汉堡；chips 是薯条；cola 是可乐。
胡萝卜对我们的眼睛有好处。
3.Which one is not a fruit?A.AppleB.BananaC.TomatoD.Orange答案：C。
apple 是苹果；banana 是香蕉；tomato 是西红柿；orange 是橘子。
西红柿是蔬菜不是水果。
4.My mother likes to eat ______ for breakfast.A.breadB.noodlesC.riceD.pizza答案：A。
bread 是面包；noodles 是面条；rice 是米饭；pizza 是披萨。
通常早餐吃面包比较多。
5.______ is a kind of drink.kB.EggC.BeefD.Cucumber答案：A。
milk 是牛奶；egg 是鸡蛋；beef 是牛肉；cucumber 是黄瓜。
牛奶是一种饮品。
6.We can eat ______ after dinner.A.cookiesB.ice creamC.fruitD.chocolate答案：C。
cookies 是饼干；ice cream 是冰淇淋；fruit 是水果；chocolate 是巧克力。
饭后可以吃水果。
7.______ is very sweet.B.SaltC.PepperD.Vinegar答案：A。
2021-2022一轮复习高考英语用“Balanced Diet 平衡膳食”故事快速记词汇
－一轮复习高考英语用“Balanced Diet 平衡膳食”故事快速记词汇重点词汇解析：1. earn one's living 挣钱维持生计2. barbecue n. 烤肉；吃烤肉的野宴 vt. 烧烤；烤肉3. bacon n. 咸肉；腌肉；熏猪肉常用短语：bring home the bacon 成功；达到目的；养家糊口save one's bacon 解救…于危难（或困境）4. fried adj. 油炸的，油煎的；喝醉了v. 油炸（fry的过去分词）5. breast n. 胸部；胸怀；心情 vt. 以胸对着；与…搏斗常用短语：breast cancer 乳腺癌breast feeding 母乳喂养，喂哺母乳at the breast 吃奶的6. mutton n. 羊肉7. roastvt.& vi.烤，烘，焙；vt.嘲讽，挖苦；n.烤肉；户外烧烤野餐； adj.烤好的，烤制的词语辨析：这组词都有“烘，烤”的意思，区别是：bake 指在烤炉里，烘烤，不与火直接接触，用持续的干热，缓慢地烘烤任何食物。
toast 侧重通过烘烤使烘烤之物变成褐色，尤指烘面包、熏肉等。
roast 一般指在火上烤大块的肉或整只牲畜或家禽。
8. pepper n.胡椒（粉）；辣椒；vt.在…上撒胡椒粉；使布满例句：Suddenly the garden was peppered with pellets.突然间花园遭到扫射。
【（小物体）密集地击打，连续击打】Outside, the road was peppered with glass.屋外，马路上尽是些玻璃碴。
【布满；充满】9. garlic n. 大蒜；蒜头10. discountn. 折扣；贴现率vi. 贴现；打折扣出售商品vt. 打折扣；将…贴现；贬损；低估；忽视常用短语：at a discount 打折扣；不受欢迎，没销路例句：However, traders tended to discount the rumor.然而，商人往往不相信这一谣传。
2022-2023学年广东省广州市九年级上学期期末英语试题
2022-2023学年广东省广州市九年级上学期期末英语试题1. Throughout the year, _______school organizes charity events and activities. One of_______events of the year is the food drive. For the past few years, this has been a very successful charity event and most of the students have taken part in it. Each school does its food drives a bit_______. However, most of the time the food drives are set up in a similar style.In my school it usually lasts for _______weeks. Most of the time, students will bring the food_______home. The food _______for a long period of time, such as canned goods and pastas. We_______organize activities outside the school. Some students go door to door around their neighborhood asking _______people are willing to donate some food. Some set up donation boxes in churches and _______areas such as stores or cinemas. The students all work really hard and the members of the community are very supportive.After that time is over, we will bring the collected food to our local Community Table. The families in our community can go for ________warm meal if they need to. Usually, a group of students go with one of our teachers to deliver the food. I ________food with our teacher last year, and I was surprised to see so many families________were struggling with hunger in our community.I was glad that our school was able ________out all of those families. We do this several times each year. ________meaningful event! Sure, we can't change the world, ________we can do our best to make our world a better place.1.A．we B．us C．our D．ourselves2.A．popular B．the most popular C．more popular D．most popular 3.A．differently B．different C．more different D．most differently 4.A．few B．little C．a few D．a little5.A．to B．at C．into D．from6.A．should keeping B．should be kept C．should keep D．should kept7.A．also B．too C．either D．as well8.A．since B．how C．if D．why9.A．others B．another C．other D．the others10.A．/ B．the C．an D．a11.A．delivered B．deliver C．delivers D．will deliver12.A．who B．where C．what D．when13.A．help B．to help C．to helping D．helped14.A．How a B．How C．What a D．What15.A．because B．so C．although D．but2. 阅读下面短文，从短文后所给的A、B、C、D四个选项中选出能填入相应空白处的最佳选项。
my balanced diet作文
IntroductionMaintaining a balanced diet is essential for good health and well-being. In today's fast-paced world, where processed foods and unhealthy snacks are abundant, it's crucial to make conscious choices about what we eat. My balanced diet not only provides me with the necessary nutrients but also helps me maintain a healthy weight, reduce the risk of chronic diseases, and boost my overall energy levels.介绍保持均衡的饮食对健康和幸福至关重要。
在当今这个快节奏的世界里，加工食品和不健康的零食比比皆是，我们必须有意识地选择我们的食物。
我的均衡饮食不仅为我提供了必要的营养，还帮助我保持健康的体重，降低患慢性病的风险，并提高我的整体能量水平。
Main Body Paragraph 1: The Components of My Balanced DietA balanced diet, as I understand it, consists of a variety of foods that provide essential nutrients in the right amounts. This includes carbohydrates, proteins, fats, vitamins, and minerals. Carbohydrates are my body's main source of energy, and I make sure to include whole grains, fruits, and vegetables in my meals. Proteins, which are crucial for muscle growth and repair, come from lean meats, fish, beans, and legumes. Healthy fats, such as those found in avocados, nuts, and olive oil, are also a part of my diet, as they support heart health and nutrient absorption.To ensure I get a wide range of vitamins and minerals, I eat a variety of fruits and vegetables, including leafy greens, citrus fruits, and berries. I also incorporate dairy products, which provide calcium for strong bones, and eggs, which are a good source of protein and B vitamins.主体段落1：我的均衡饮食的组成部分在我看来，均衡的饮食应该由多种食物组成，以提供适量必需的营养素。
江苏省如皋市2024_2025学年高二英语上学期期末教学质量调研试题
江苏省如皋市2024-2025学年高二英语上学期期末教学质量调研试题第一部分听力 (共两节，满分30分)第一节（共5小题；每小题1.5分，满分 7.5 分）听下面5段对话，每段对话后有一个小题。
从题中所给的A、B、C三个选项中选出最佳选项。
听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。
每段对话仅读一遍。
1. Where does the conversation probably take place?A. In the street.B. On the bus.C. At the bus station.2. What are the speakers talking about?A. The weather.B. The man’s clothes.C. The vacation plan.3. How much RMB will the man get?A. About 480 yuan.B. About 600 yuan.C. About 4,800 yuan.4. When does the woman usually get up?A. At 4:00.B. At 6:00.C. At 8:00.5. Why does the man think he will fail the exam?A. His listening is poor.B. His reading is poor.C. His writing is poor.其次节（共15小题；每小题1.5分，满分22.5分）听下面5段对话或独白。
每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。
听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。
每段对话或独白读两遍。
听第6段材料，回答第6、7题。
6. What happened during the holiday?A. Mary didn’t go to Harbin.B. Jenny held a party.C. The man had moved house.7. When can the woman meet Jenny?A. On weekends.B. On weekdays.C. In summer holidays.听第7段材料，回答第8至10题。
balanced diet作文 60字
The Importance of Balanced Eating Habits Eating a variety of foods each day, like vegetables, fruits, proteins, and carbohydrates, is crucial for staying healthy. A balanced diet provides essential nutrients, boosts immunity, prevents sickness, and supports overall well-being. It's vital for a healthy life. By maintaining balanced eating habits, we can ensure our bodies receive the nourishment they need to thrive and flourish. Remember, a balanced diet is the foundation of a healthy lifestyle.
均衡饮食的重要性
每天摄取各种食物，如蔬菜、水果、蛋白质和碳水化合物，对保持健康至关重要。
均衡饮食提供了身体所需的必要营养，增强了免疫力，预防了疾病，并支持了整体健康。
这对于健康的生活至关重要。
通过保持均衡的饮食习惯，我们可以确保身体得到所需的营养，茁壮成长。
关于减肥的支持和反对的英语作文
关于减肥的支持和反对的英语作文全文共6篇示例，供读者参考篇1The Big Debate: Should Kids Go On Diets?Hi there! My name is Jamie and I'm a 4th grader. Today I want to talk about a really big topic that kids like me argue about a lot - dieting. Some kids think diets are awesome and can help you get healthy. But others think diets are the worst and can actually make you feel bad. It's a hot debate for sure! I've been looking into it a bunch, and here's what I've learned about the pros and cons of dieting for kids.The Case FOR DietingOkay, so the kids who are pro-dieting make some decent points. Their biggest one is that dieting can help kids lose weight and get to a healthier size. These days, a lot of kids are overweight or even obese. Being too heavy can make you get tired easily, have issues like diabetes, and just generally feel kinda crummy. Dieting by cutting back on junk foods and sodas could help chubby kids slim down and feel better.Another pro that gets brought up is that dieting can teach healthy habits. When you diet, you learn about nutrition - what foods are good for you and what isn't. You get used to eating more fruits, veggies, lean proteins, and whole grains instead of chips, candy, and fast food all the time. Building those habits young can set you up for a lifetime of healthy eating.Finally, some kids say dieting gives them more energy and stamina. When you're carrying around a lot of extra weight, it can make it harder to run around and be active. But losing even a few pounds could make exercising and sports way easier. More energy is always a good thing for an active kid!The Case AGAINST DietingWhile those pros sound pretty convincing, the anti-diet kids have their own powerful arguments. Their biggest concern is that dieting can mess with your head in unhealthy ways, especially for younger kids.When you start focusing a lot on restricting foods and obsessing over numbers on the scale, it can turn into an unhealthy fixation. Some kids can start feeling guilty or shameful about eating anything "unhealthy." Others might even develop eating disorders like anorexia or bulimia by taking dieting too far.That's just awful and really unsafe at a young age when you're still developing.Another worry is that dieting deprives growing bodies of important nutrients. Kids need a well-balanced diet with all the protein, carbs, vitamins and minerals to develop properly. Cutting out whole food groups could make you miss out on crucial stuff your body needs. That's not good!Also, kids who diet might get teased or bullied about it. We all know how mean bullies can be about someone's appearance. If you're on a strict diet, they might call you names or make fun of the "weird" foods you're eating. That's just straight-up harassment that no kid should have to deal with.My ThoughtsWhew, this is definitely a complicated issue with good points on both sides! After weighing it all out, here's my personal take:I don't think most kids NEED to go on crazy, extreme diets. Those are usually too restrictive and could mess with our physical and mental health while we're still growing. However, I DO think it's okay for kids to make some healthy changes and be more mindful of nutrition if they're overweight.The key is taking it slow with reasonable, balanced changes - not a super strict diet. Stuff like drinking more water, limiting junk food to just occasional treats, eating more veggies and fruits, and getting some daily exercise. Make it a family thing so you've got support and everyone's eating better together.At the end of the day, the goal should be developing lifestyle habits that make you feel good and have energy - not just obsessing over a number on the scale. Kids come in all shapes and sizes, and that's okay! As long as you're staying active and eating a pretty healthy diet, there's no need to diet like crazy.Well, that's my take on this big dieting debate! It's definitely a complex issue with arguments on both sides. What matters most is being happy and keeping your mind and body healthy as you grow. Thanks for reading my essay - let me know what you think about kids and dieting!篇2The Ups and Downs of DietingHave you ever tried dieting before? Maybe your parents or doctor told you that you need to lose some weight to be healthier. Or perhaps you just want to look a bit slimmer. Well, dieting is easier said than done! There are good things and badthings about going on a diet. Let me tell you all about the ups and downs.The Pros of DietingLooking and Feeling BetterOne of the biggest upsides of dieting is that if you stick to it, you can lose weight and look better. Maybe those pants that were too tight before will start to fit perfectly. Your face might look slimmer too. But it's not just about appearances - losing extra weight can also make you feel better physically. You may have more energy to run and play without getting tired as quickly.Becoming HealthierAnother great thing about diets is that they can make you much healthier overall if you make wise food choices. Eating more fruits, vegetables, lean proteins, and whole grains can reduce your risk of conditions like diabetes, heart disease, and certain cancers. Your parents and doctors will be happy to see you taking better care of your body.Gaining Self-DisciplineSticking to a diet isn't easy - it requires a lot of self-control and discipline. You have to resist tempting treats and makehealthy choices even when you don't feel like it. But building up this self-discipline at a young age can help you develop willpower for other challenges in life too. You'll learn that you can achieve your goals if you stay committed.The Cons of DietingFeeling Hungry and DeprivedOne of the biggest downsides of diets is feeling hungry all the time because you're eating less food than normal. You may constantly crave your favorite snacks that are now "off-limits." This hungry, deprived feeling can make you feel sad, tired, and unable to focus. No one likes that gnawing, empty feeling in their stomach!Confusion and StressWith so much conflicting diet advice out there, it can be really confusing and stressful to figure out what you should and shouldn't eat. One day you hear you shouldn't eat carbs, the next you're told they're okay in moderation. Counting calories and obsessing over food labels is no fun. This stress and confusion takes the joy out of eating.Social ChallengesDieting can also make it tougher to fit in socially sometimes. At a party, everyone might be enjoying cake and ice cream while you can't have any. Your friends probably won't understand why you can't join them for pizza. Feeling left out is never pleasant. Diets can make you miss out on bonding over foods and treats.So as you can see, there are some really good reasons why dieting might be a smart choice, but there are also significant downsides to consider. Ultimately, the choice is up to you and your parents. But at least you're fully informed on the pros and cons! Just remember that true health is about more than a number on the scale.篇3To Lose Weight or Not to Lose Weight? That is the Question!Hi there! My name is Jamie and I'm 10 years old. I'm here to talk about a really big topic - losing weight. It's something that a lot of kids and grown-ups think about these days. Some people say it's super important to lose weight if you're overweight, but others say it's not a good idea at all. I've been thinking a lot about it myself, so I want to share my thoughts on the pros and cons of losing weight.On the one hand, there are some really good reasons why losing weight could be a good idea. First of all, being overweight can make you feel really tired and sluggish. I have some friends who are a bit overweight, and they often complain about feeling worn out even though they haven't done much. Losing some weight might give them more energy to run around and play. Plus, it could make it easier for them to keep up in gym class and sports.Another big reason to lose weight is that it can help you be healthier. My mom is a nurse, and she's always telling me how important it is to take care of our bodies. She says that carrying around too much extra weight can put a lot of strain on your heart, joints, and other body parts. By losing that extra weight, you could lower your risk of getting sick from things like heart disease, diabetes, and arthritis when you're older. That sounds pretty important to me!I've also heard that losing weight can boost yourself-confidence. Some overweight kids get teased or bullied because of their size, which is just horrible. If they lost weight, maybe the mean kids would stop picking on them. They might feel better about themselves too when they look in the mirror. After all, don't we all want to feel good about how we look?On the other hand, there are some major downsides to trying to lose weight, especially for kids. My biggest worry is that it could lead to developing an unhealthy relationship with food. I have a friend named Eva who's been on a super strict diet since she was 8, and it seems to really stress her out. She gets anxious if she slips up and eats something "bad," and she's always talking about feeling guilty. Sometimes it even makes her skip fun events with friends because she's afraid of messing up her diet. That just doesn't seem worth it to me.There's also a risk of going overboard and developing an eating disorder like anorexia or bulimia. Those are very serious conditions that can really mess you up physically and mentally. I learned about them in health class, and they sound truly frightening. I would hate for any of my friends to become so obsessed with being thin that they start starving themselves or throwing up after eating. That's just not a healthy way to live at all.Another issue is that losing weight is just plain hard work, especially for kids. We have a lot on our plates already with school, homework, activities, and hanging out with friends. Adding extra exercise and strict dieting to that mix seems super stressful. It could lead to kids feeling overwhelmed and anxiousall the time. Plus, dieting at a young age when our bodies are still growing just doesn't seem like a great idea to me. We need lots of nutrients to develop properly.Finally, there's the chance that trying to lose weight could actually backfire and lead to gaining more weight in the long run.A lot of people who go on strict diets end up feeling so deprived that they binge on unhealthy foods later on when their willpower runs out. That's just setting yourself up for disappointment and weight fluctuations, which can be really hard on your body and self-esteem. Wouldn't it be better to learn sustainable, balanced habits around eating and exercise instead?So those are some of the biggest pros and cons around losing weight that I can see. It's definitely a complex issue with valid points on both sides. For me personally, I'm leaning towards thinking it's not the best idea for kids my age to actively try losing weight. That doesn't mean I'll stop exercising and eating my veggies - staying healthy is important. But I don't plan on going on any strict diets or obsessing over the number on the scale.At the end of the day, the most important things are feeling good about yourself, having fun, and taking care of your body in a balanced way. If you're a kid who happens to carry some extraweight, that's totally ok! Don't let anyone make you feel bad about it. You're awesome just the way you are. And if you do decide to try losing some weight when you're older, just be sure to do it in a safe, sustainable way. Pushing yourself to an unhealthy extreme is never worth it.Well, that's my two cents on this super personal and often controversial topic. Let me know what you think! Do you agree or disagree with my perspective? I'm always interested to hear other points of view. Thanks for reading, friends!篇4Should Kids Lose Weight or Not?Hi there! My name is Jamie and I'm in the 5th grade. The other day, my friend Charlie and I were talking about this girl in our class named Emily who has been trying to lose weight. Charlie said she was doing a good thing by losing weight because being overweight is unhealthy. But I'm not so sure I agree. I've been thinking about it a lot, and I can see good reasons why kids our age should and shouldn't try to lose weight. Let me explain what I mean.On one hand, I can understand why some people think kids who are overweight or obese should try to get to a healthierweight. Being too heavy can lead to health problems like diabetes, heart disease, and joint problems when you're an adult. And it's true that childhood obesity has become a big issue, with way more kids being overweight these days compared to a few decades ago. The heavier you are at a young age, the more likely you'll struggle with your weight as a teenager and adult too.My friend Charlie makes some good points. He says that if Emily loses even just a little weight now while she's still growing, it could help set her on a healthier path for life. Slimming down a bit through better eating and more exercise can give kids more energy, strength and endurance. It can boost theirself-confidence too when they feel better about how they look and feel. Charlie thinks Emily will be happier and healthier in the long run if she gets to a normal weight for her age and height.I see where Charlie is coming from, but I also have some concerns about kids our age stressing too much about their weight. For one thing, not every overweight kid actually needs to lose weight, at least not right away. Some kids are just naturally bigger builds or going through periods where they're carrying some extra baby fat that they may end up growing out of. Their weight may sort itself out once they hit their growth spurts in the teenage years.And losing weight is really hard, even for adults! It means developing really healthy habits like eating nutritious foods, drinking enough water, and being physically active pretty much every single day. That's a huge lifestyle change that can be super difficult at our age when we're just kids and don't have total control over the foods we eat or our schedules. If Emily pushes herself too hard to diet and over-exercises, she could mess up her still-developing body and mind.I worry that kids who obsess about losing weight may be at risk of developing unhealthy habits like severely restricting calories, becoming afraid of food, or over-exercising. Those kinds of behaviors can lead to nutritional deficiencies that can actually stunt growth and development, or even develop into full-blown eating disorders like anorexia or bulimia down the road. And focusing too much on weight can really hurt a kid's self-esteem and body image too.At our age, we're still growing and developing. Our bodies are going through a ton of changes naturally as we get closer to puberty. I think it's more important for kids to focus on developing healthy lifestyle habits and having a positive relationship with food, rather than fixating on a number on the scale. We should aim to eat a balanced diet with lots of fruits,veggies, whole grains and lean proteins. We need to get plenty of calcium, iron, fiber and other nutrients to meet our needs and fuel our growth and high activity levels.And being active through play, sports, or other exercise we enjoy is so important too! Not just for weight management, but for building strength, endurance, coordination and confidence. As long as Emily and other kids get regular physical activity and eat fairly nutritious diets most of the time, I don't think they necessarily need to go on strict "diets" or obsess over losing weight right now.So those are my thoughts! I can see the reasons why some people think it's a good idea for overweight kids to lose weight. But I'm also really concerned about kids going too extreme with it or beating themselves up over their bodies. At our age, developing healthy habits for life should be the priority, not dropping a bunch of weight right away.Let me know what you think! Do you agree or disagree with me? I'd love to hear your perspective too. Thanks for reading my essay!篇5Dieting - Yay or Nay?I've noticed some of my friends talking about going on diets lately. They say they want to lose weight and look better. But I'm not so sure dieting is a good idea, at least not for kids our age. Let me explain the reasons why I both support and have concerns about dieting.The Pros of DietingI can understand why some kids want to diet and lose a few pounds. Being overweight can make you feel self-conscious and get picked on at school. That's no fun at all! If dieting helps boost your confidence and makes mean bullies leave you alone, I can see how that would be a really good thing.Another pro is that losing extra weight can help you feel lighter on your feet and more energetic when running around playing sports or just having fun. Carrying around a lot of extra pounds has to make everything more tiring. Getting down to a healthier weight could make exercise and activities way more enjoyable.People say that when you're a healthy weight, you have less risk for diseases like diabetes, heart problems, and other bad stuff later in life too. If dropping some pounds by dieting prevents serious health issues down the road, that definitely sounds positive.The Cons of DietingOn the other hand, I have some big concerns about dieting, especially for kids around my age who are still growing. Cutting out too many calories or whole food groups could mean not getting all the nutrients a growing body needs. That could stunt our growth or cause other problems. No thanks!I've also heard that dieting at a young age can sometimes lead to developing unhealthy eating habits or even eating disorders down the line. That sounds really scary to me. Food is fuel to keep us going and provide energy, not something to obsess over or avoid entirely.Another worry I have is that dieting could make us feel deprived, grumpy, and just thinking about food all the time instead of enjoying being kids. Childhood is for having fun adventures and making happy memories, not stressing over counting calories before every bite.My AdviceSo those are some of the biggest pros and cons of dieting that I can think of from a kid's perspective. What's my advice? I'd say dieting isn't usually a good idea for most of us at this ageunless a doctor really thinks it's medically necessary. The healthier approach is to:Eat a balanced diet with plenty of fruits, veggies, lean protein, dairy, and whole grains - no need to cut anything out entirely.Get regular physical activity through sports, playing outside, or family activities to burn calories.Focus on feeling good about yourself regardless of your size or weight.Avoid negative self-talk or criticizing your body. Be kind to yourself!If you follow those tips, you'll be on a good path towards fitness without the need for an extreme diet plan. And most importantly, you can spend your childhood having fun instead of worrying so much about food and weight. Those are just my thoughts, but I'd love to hear what the rest of you think about this topic too!篇6Dieting - The Ups and DownsHi there! My name is Jamie and I'm 10 years old. Today I want to talk to you about dieting. It's a pretty big topic that lotsof adults argue about. Some people think dieting is great and super important. But others think it's not a good idea at all, especially for kids my age. I've been listening to what people say and I have my own thoughts too!The Pros of DietingLet me start with some of the good things people say about dieting. Lots of grown-ups think dieting can help people lose weight and get healthier. Being overweight isn't good because it can lead to diseases like diabetes and heart problems when you get older. So if you diet and eat better foods, you may be able to lose those extra pounds and avoid those health issues. That's a pretty big deal!Some people also say that dieting helps you have more energy and just feel better overall. When you cut out junk food and eat nutritious meals, your body gets the nutrients it needs. You don't feel sluggish after eating too many chips or cookies. Instead, you feel light and energized! Grown-ups need that energy to work and take care of their families. Kids like me need it so we can run around, play sports, and concentrate better in school.Another good thing is that dieting can help buildself-discipline. It takes a lot of willpower to stick to a diet,especially when your friends are chowing down on ice cream sundaes! If you can resist those tempting treats, you're exercising incredible self-control. That skill can then help you in other areas of life when you need to resist doing things you shouldn't. Pretty cool, right?The Cons of DietingSome people say dieting is unhealthy, especially really strict diets that cut out whole food groups. Our bodies need a balanced mix of nutrients to grow properly. If you cut out too much of one thing, you could become malnourished or develop nutritional deficiencies. That's definitely not good, particularly when you're a kid and your body is still developing.There's also the concern that dieting can lead to eating disorders like anorexia or bulimia. If you get too obsessed with counting calories, weighing yourself constantly, and restricting what you eat, it could spiral out of control into a really dangerous situation. That's the last thing anyone wants!Another big argument is that dieting reinforces negative body image and places too much emphasis on appearance over health. The message kids get is that being thin is most important, even if you're fit and energetic at a slightly higher weight. Thatcan be really damaging to self-esteem and mental health as you're growing up.My Personal TakeSo those are some of the major pros and cons of dieting that people talk about. If you ask me, I think dieting is okay for kids my age as long as it's not extreme or obsessive. Having a balanced diet full of fruits, veggies, lean protein, and whole grains is great for energy and focus. Cutting out tons of junk food and soda is probably a good idea too since that stuff doesn't have real nutritional value.But I don't think kids should go on really strict diets or have to cut out entire food groups. That's just not realistic or healthy for growing bodies and active lifestyles! Moderation is key - an occasional treat is totally fine as long as you're eating well most of the time.The most important thing is to build positive habits and a good relationship with food from an early age. It shouldn't be about restricting yourself or feeling ashamed if you have a cookie. It's about learning to make nutritious choices and understanding how different foods impact your body and energy levels. That way, you can feel your best and live an active, healthy lifestyle instead of just obsessing about weight.Those are just my thoughts as a 10-year-old kid. Let me know what you think about this whole dieting debate! I know it's a complicated issue with arguments on both sides. I'm just happy that I don't have to worry about it too much yet. For now, I'll just focus on having fun and not taking life too seriously. Talk to you later!。
关于建议不要节食减肥的英语作文模板
关于建议不要节食减肥的英语作文模板全文共6篇示例，供读者参考篇1Don't Diet, It's Not Worth It!Hi friends! Today I want to talk to you about something really important - dieting. Have you ever felt bad about your body and thought you needed to lose weight? Maybe you've even tried going on a diet before. Well, I'm here to tell you that dieting is not a good idea, especially for kids our age. Let me explain why.First of all, our bodies are still growing and changing a lot. We need lots of healthy foods like fruits, vegetables, whole grains, dairy, and lean proteins to fuel our growth and development. Dieting means restricting how much we eat, which can make it really hard to get all the nutrients our bodies need to grow properly.It's normal for kids to have different body shapes and sizes. Some of us are naturally a little bigger, while others are naturally more slim or petite. That's okay! As long as we are eating abalanced diet and getting regular physical activity, our weights will even out over time as we grow into our adult bodies.Dieting can also really mess with our metabolism, which is how our bodies use energy from foods. When we drastically cut calories by dieting, our metabolism actually slows down to conserve energy. So even though we're eating less, our bodies aren't burning as many calories. This makes it really easy to regain any weight we lost from dieting once we start eating normal amounts again.Besides the physical effects, dieting takes a big emotional toll too. It often leads to feeling guilty about eating certain foods, obsessing over calories and nutrition labels, and a really negative body image. I don't know about you, but I want to feel good about myself and my body! Dieting makes it hard to have a positive relationship with food and our bodies.Kids who diet are also at higher risk of developing eating disorders like anorexia and bulimia later in life. Eating disorders are really serious mental illnesses that can cause lots of emotional suffering and even life-threatening health issues. It's so much better for our physical and mental wellbeing to build positive habits around eating and exercising from a young age.Instead of dieting, the healthiest approach is to have a balanced lifestyle focused on nutrition, activity, adequate sleep, managing stress, and accepting our bodies as they are. Let's fuel our bodies with a variety of tasty, nourishing whole foods. Let's get active by playing sports, riding bikes, dancing - whatever sounds fun! Let's prioritize getting enough rest and taking care of our emotional needs too.At the end of the day, our body sizes don't determine our worth. We are so much more than our weights or body shapes! We each have unique talents, interests, and amazing things that make us who we are. Our bodies are incredible, allowing us to learn, grow, play, and experience the world.So let's all make a pact to ditch the diets, okay? Don't let anyone pressure you into thinking you need to lose weight, especially while you're still growing. Focus on developing healthy habits, treat your body with kindness, and appreciate all the awesome things it can do. Dieting and restricting just isn't worth it. We've got this!What do you think? Are you with me in saying no to dieting and yes to nurturing our bodies? Let me know if you have any other thoughts or questions! Our health and happiness are so important.篇2Say No to Dieting! Why You Shouldn't Starve Yourself to Be SkinnyHi there, friends! Today, I want to talk to you about something really important – dieting and trying to lose weight by not eating enough food. As kids, we're still growing, and it's super duper important that we eat the right amount of healthy foods to help our bodies and brains develop properly. That's why I think dieting is a big no-no, especially for us youngsters.I know, I know. The TV shows, movies, and magazines are always showing skinny celebrities and models, making it seem like being thin is the coolest thing ever. But you know what? Being healthy is way more important than being skinny. Our bodies need nutrients from all the food groups – fruits, veggies, whole grains, lean proteins, dairy, and even some healthy fats –to function at their best.Imagine trying to run the longest race ever on an empty stomach. No way, right? You'd feel dizzy, tired, and probably faint before the finish line! That's kind of what dieting does to our bodies, especially if we're still growing. By not eating enough,we're depriving our bodies of the fuel they need to have energy, concentrate in school, and just feel good in general.And did you know that dieting can actually make it harder to lose weight in the long run? It's true! When we don't eat enough calories, our bodies go into "starvation mode" and start holding onto every calorie we consume as fat, just in case there's another famine coming. So even though you might lose a few pounds at first, your metabolism will slow down, making it much harder to keep that weight off later.Not only that, but dieting can also mess with our mood and make us feel really cranky and sad. Have you ever felt "hangry" when you've gone too long without eating? Imagine feeling that way all the time! No fun at all. Proper nutrition helps our brains make all the happy chemicals that keep us feeling positive and energized.Instead of dieting, the healthiest way for kids to manage their weight is to build habits that will last a lifetime. That means eating a balanced diet full of fruits, veggies, whole grains, lean proteins, and healthy fats. It also means staying active by playing sports, riding bikes, dancing, or any physical activities you enjoy! Exercise helps our bodies stay strong and burn off extra calories in a healthy way.If you're worried about your weight or body image, the best thing to do is talk to your parents, doctor, or a trusted adult. They can help you understand what's normal for your age and height and make sure you're on a healthy path. Remember, every body is different and beautiful in its own way. As long as you're taking care of yourself by eating well and being active, you're doing great!So let's all make a pact to ditch those fad diets for good. Our bodies deserve to be nourished, not starved. Who's with me?篇3Don't Diet, Just Be You!Hi friends! I'm here to talk to you about something really important - dieting and being healthy. A lot of people think that dieting is the way to go if you want to lose weight, but I'm here to tell you that's not true at all! Dieting can actually be really bad for you, especially when you're a kid like us. Let me explain why.First of all, when you're a kid, your body is still growing. That means you need lots of good nutrients from food to develop properly - things like proteins to build muscle, vitamins and minerals for your bones and brain, and energy from healthy fats and carbs. If you go on a diet and severely restrict what you eat,you might not get all the nutrients you need. That can stunt your growth and stop your body from developing the way it should. No one wants that!Dieting can also really mess with your mind and emotions. When you don't eat enough, you can feel tired, irritable, and have trouble concentrating. You might get headaches or dizzy spells. That's no fun at all and can make it hard to enjoy playing with friends, focusing in class, or just being a kid in general. Dieting can lead to obsessive thoughts about food too, which is definitely not a healthy mindset.Speaking of mindsets, dieting at a young age can actually increase your risk of developing an eating disorder later in life. Eating disorders like anorexia and bulimia are very serious mental illnesses that can really damage your health, both physically and mentally. They often start with innocent attempts at dieting that go too far. That's definitely not something you want to risk!So if dieting is so bad, what should you do instead if you want to be healthy? The answer is simple - develop healthy lifestyle habits! That means eating a balanced diet with foods from all the main food groups - fruits, veggies, whole grains, lean proteins, and healthy fats. Stay hydrated by drinking lots of water.Get plenty of physical activity through active play, sports, or family activities. And be sure to get enough rest each night.When you nourish your body with good foods and take care of it through exercise and rest, you give it what it needs to grow up healthy and strong. That doesn't mean obsessing over each calorie or cutting out entire food groups. It just means making nutritious choices most of the time and not depriving yourself. Having an occasional treat is totally fine too!The most important thing is to have a positive body image and appreciate your body for everything it can do, not just what it looks like. Bodies come in all shapes and sizes, and that's totally normal and OK. As long as you're treating your body well through healthy habits, you're doing great!If you ever feel pressure to diet from friends, social media, or even adults, remember that you know better. Don't let anyone make you feel bad about your body or convince you to do something unhealthy like restrictive dieting. Be confident in yourself and surround yourself with people who support you and make you feel good about who you are.So in summary - say no to dieting and obsessing over weight, and say yes to building healthy habits for life! Eat a balanced diet, stay active through play, get enough sleep, drink water, andappreciate your amazing body exactly as it is. When you do those things, you'll grow up healthy, strong, and confident. What could be better than that?Thanks for listening, friends! I hope this has helped you understand why dieting isn't a good idea for kids like us. Just focus on taking care of your body and being the best you. Your body will thank you for it!篇4Don't Diet, Just Be You!Hi friends! Today I want to talk to you about something really important - dieting. A lot of people think that dieting is the way to go if you want to lose weight and look a certain way. But I'm here to tell you that diets are not a good idea, especially for kids our age.Let me start by explaining what a diet is. A diet is when you purposely restrict the amount or types of food you eat, usually to try to lose weight. Some diets make you only eat certain foods, while others make you count calories or points for the food you're "allowed" to have. Diets can be really strict and make you feel like you're being punished for eating!I think diets are no good for a few big reasons. First, they can actually backfire and make you gain more weight in the long run! When you dramatically cut calories or food groups, your body goes into "starvation mode" and starts holding onto fat to preserve energy. Then when you eventually go off the diet,you're more likely to overeat and the weight piles back on.Diets can also mess with your mind. They make you think about food all the time - what you can and can't eat, counting calories, feeling guilty if you "cheat." That's no way to live! Food should be something we enjoy, not something that causes us stress.Even worse, dieting at a young age can lead to developing an eating disorder down the road. Eating disorders like anorexia and bulimia are very serious mental illnesses that can really harm your body and mind. We're still growing, so restricting our food intake is definitely not a good idea.Instead of dieting, I think we should all focus on developing healthy habits that make us feel good in our bodies. That means eating a balanced diet with lots of fruits, veggies, whole grains, lean protein and healthy fats. It means staying hydrated by drinking lots of water. It means getting regular physical activityby going outside to play sports, games, or just running around. And it means getting enough sleep and managing our stress.When we take care of ourselves through healthy habits, our bodies naturally find their right weight without us having to force it through dieting. Each of our bodies is different and uniquely wonderful! We shouldn't be trying to make our bodies look like someone else's.Building a positive body image is also really important. The media and society often make us feel like we have to look a certain way to be considered attractive or worthwhile. But that's just not true! We are all beautiful exactly as we are. Our bodies allow us to run, jump, play, learn, explore and experience the world. How amazing is that?At the end of the day, how we look on the outside is much less important than how we treat ourselves and others on the inside. We're still kids - we have our whole lives ahead of us! Let's focus on having fun, working hard in school, being good friends, and taking care of our bodies through healthy habits. There's no need to diet when we can just BE who we are.So I'll leave you with this - don't fall for dieting gimmicks that promise quick results. Be suspicious of any diet that bans entire food groups or severely restricts calories. Enjoy all foods inmoderation as part of a balanced lifestyle. Listen to your body's hunger and fullness cues. Appreciate your body for the amazing things it can do. And above all, don't beat yourself up about your weight or appearance. You are perfect just the way you are!Let's make a pact to ditch the diets and embrace healthy habits for life. Who's with me?篇5Don't Diet, It's No Fun!Hi friends! Today I want to talk to you about something really important - dieting and trying to lose weight. A lot of people think that dieting and not eating much is a good way to get skinnier. But I don't think it's a good idea at all! Dieting can actually be really unhealthy and make you feel bad. Here's why I think diets are no fun:Food is Awesome!Let's start with the basics - food is delicious and amazing! Think about all your favorite snacks and meals. Wouldn't it be so sad if you couldn't eat them anymore because you were on a diet? Chocolate, pizza, ice cream, french fries...I love it all! Food tastesgood and it gives you energy to play and have fun. Dieting means you don't get to enjoy your favorite treats. No thank you!You Need Food to GrowWe're still kids and our bodies are growing. That means we need plenty of good food to help us get taller, stronger, and healthier. If you don't eat enough, you could stop growing properly. Eating the right foods, like fruits, vegetables, whole grains, dairy, and protein helps you grow up big and strong. Dieting when you're a kid is not a good idea because you need those nutrients.Diets Can Make You SickDid you know that not eating enough can actually make you feel really yucky? Things like stomach aches, headaches, dizziness, and just feeling really tired and cranky. That's no fun at all! Your body needs a certain amount of food to work properly. Dieting too much can mess up your body and health. You could even end up having to go to the doctor because you aren't getting enough nutrients. Not worth it if you ask me!It Messes With Your MindDieting can also do weird things to your mind and emotions. You might find yourself obsessing about food all the timebecause you can't eat what you want. That's no way to live! People who diet too much are also at risk for developing eating disorders down the road, which are very serious mental illnesses. Food shouldn't make you stressed, it should nourish your body and mind.There Are Better OptionsInstead of dieting, which is just temporarily restricting how much you eat, there are much healthier long-term solutions. First, make sure you're eating a balanced diet full of foods from all the different food groups. Second, stay active by playing sports, running around, or any movements you enjoy each day. And finally, be body positive! Don't obsess over your weight or looks. We're all awesome just as we are.Making small lifestyle changes to eat well and move your body is great. But dieting by starving yourself is definitely not the way to go. You'll just end up feeling hungry, tired, and sad. Don't listen to anyone who tells you to diet as a kid. It's so much better to nourish your growing body and embrace yourself at any size!Food is one of the great joys of life. Enjoy every bite and don't let anyone make you feel bad about eating. As long as you're making balanced choices and staying active, you're doingit right. Say no to diets and yes to happier, healthier living! Who's with me?篇6Don't Diet to Lose Weight! It's Bad For Your HealthHi there! My name is Jamie and I'm a 5th grader at Oakwood Elementary School. Today I want to talk to you about something really important - dieting and trying to lose weight. A lot of people, even kids my age, think they need to diet to get skinnier. But I'm here to tell you that dieting is actually a really bad idea, especially for growing kids and teens. Let me explain why.First of all, our bodies need lots of energy and nutrients when we're young so we can grow properly. Cutting out entire food groups or severely restricting calories is a huge no-no at our age. It can actually stunt our growth and development! We need protein to build muscle, carbs for energy, healthy fats for brain development, vitamins, minerals and all that good stuff. Depriving ourselves of those essential nutrients is just plain unhealthy.I know some of you might be thinking "But Jamie, I'm overweight so I HAVE to diet to get skinnier." That's simply not true! Being a little overweight as a kid or teen is totally normaland very common. In fact, most people gain a bit of extra weight right before they hit their growth spurts. As long as you're eating a balanced diet and staying active, your body will shed those extra pounds once you start growing taller. Dieting usually isn't necessary.Besides, dieting at a young age can actually lead to unhealthy behaviors like bingeing, purging, obsessing over food and developing poor body image. Those kinds of problems can stick with you for life and lead to serious eating disorders down the road. Not cool at all!Instead of dieting, we should focus on developing healthy habits that will benefit us for years to come. That means eating plenty of nutritious foods like fruits, veggies, lean proteins, whole grains and healthy fats. Don't cut anything out completely - just practice moderation. And make sure to stay hydrated by drinking lots of water!It's also super important for growing kids to be active every single day. Experts recommend at least 60 minutes of physical activity through exercising, sports, or just playing outside. Not only does it keep us fit, but exercise gives us more energy, helps our brains function better, reduces stress and puts us in a great mood!If you are concerned about your weight, talk to your doctor, a registered dietitian or nutritionist. They can make sure you're staying on a healthy growth curve and give you safe,age-appropriate tips - never telling a child to diet though! Your parents can also help by modeling healthy eating habits and making sure you have opportunities to be active.At the end of the day, our bodies are pretty amazing at regulating our weight and appetite naturally when we treat them well. So don't fall for those fad diets, detoxes or other unhealthy weight loss gimmicks. Focus on nourishing your body with good foods, drinking water, moving around and getting quality sleep instead. Your body will appreciate it!Remember, you're growing and developing into the amazing person you're going to become. Don't mess with that process by dieting or restricting yourself unnecessarily. Enjoy being a kid and give your body what it needs to thrive. In a few years, you'll naturally slim down as you hit puberty and those growth spurts.In the meantime, keep rocking those awesome dance moves, scoring soccer goals, acing those math tests and beingall-around amazing! The healthiest version of you is waiting just around the corner.。
保护视力的英语作文吃健康食物
保护视力的英语作文吃健康食物英文回答：Protecting Your Eyesight: The Importance of Healthy Eating.Our eyes are one of our most important senses, allowing us to perceive the world around us. However, our vision can be compromised by a variety of factors, including poor nutrition. Eating a healthy diet is essential for maintaining healthy vision and protecting our eyes from damage.Vitamins and Minerals for Eye Health.Certain vitamins and minerals are particularly important for eye health. These include:Vitamin A: Vitamin A is essential for converting light into signals that the brain can interpret as images.Vitamin C: Vitamin C is an antioxidant that helps protect the eyes from damage caused by free radicals.Vitamin E: Vitamin E is another antioxidant that helps protect the eyes from damage caused by ultraviolet (UV) radiation.Lutein and zeaxanthin: These carotenoids are found in the macula, the part of the retina responsible for central vision. They help protect the macula from damage caused by UV radiation and oxidative stress.Zinc: Zinc is essential for the production of melanin, a pigment that protects the eyes from UV radiation.Foods Rich in Eye-Healthy Nutrients.Many foods are rich in the vitamins and minerals that are essential for eye health. Some of the best sources of these nutrients include:Fruits and vegetables: Fruits and vegetables are packed with vitamins and minerals, including vitamin A, vitamin C, and lutein. Some of the best sources of these nutrients include oranges, carrots, spinach, and kale.Whole grains: Whole grains are a good source of vitamin E, zinc, and other nutrients that are important for eye health.Fish: Fish is a good source of omega-3 fatty acids, which have been shown to protect the eyes from dry eye disease and other conditions.Nuts and seeds: Nuts and seeds are a good source of vitamin E, zinc, and other nutrients that are important for eye health.A Healthy Diet for Eye Health.A healthy diet for eye health should include a variety of foods from all food groups. It should be rich in fruits, vegetables, and whole grains. It should also include leanprotein and healthy fats.Limiting Unhealthy Foods.In addition to eating a healthy diet, it is also important to limit your intake of unhealthy foods. Sugary drinks, processed foods, and excessive amounts of saturated and trans fats can all contribute to eye problems.Conclusion.Eating a healthy diet is essential for maintaining healthy vision and protecting our eyes from damage. By following a diet that is rich in vitamins, minerals, and other eye-healthy nutrients, we can help to ensure that our eyes remain healthy and strong for years to come.中文回答：呵护视力，健康饮食的重要性。
b级英语考试参考答案
b级英语考试参考答案B级英语考试参考答案听力部分1. 问题：What is the man going to do this weekend?答案：He is going to visit his grandparents.2. 问题：What does the woman suggest for dinner?答案：She suggests having pizza.3. 问题：Why is the man worried about his job interview?答案：He is worried because he has never had a job interview before.4. 问题：What is the weather like today?答案：It is sunny and warm.5. 问题：What is the woman's opinion about the new movie?答案：She thinks it is very exciting and recommends it.阅读部分阅读理解A1. 问题：What is the main topic of the passage?答案：The main topic is the benefits of regular exercise.2. 问题：According to the passage, what are the physical benefits of exercise?答案：The physical benefits include improvedcardiovascular health, increased muscle strength, and better weight management.3. 问题：What mental health benefits does the passage mention?答案：The passage mentions that exercise can reduce stress, improve mood, and enhance cognitive function.4. 问题：Why is it important to choose an exercise routinethat you enjoy?答案：It is important because enjoying the exercise makesit more likely that you will stick to the routine.5. 问题：What is the author's suggestion for beginners?答案：The author suggests starting with low-intensity exercises and gradually increasing the intensity and duration.阅读理解B1. 问题：What is the purpose of the article?答案：The purpose is to discuss the importance of a balanced diet for overall health.2. 问题：What are the five food groups mentioned in the article?答案：The five food groups are grains, vegetables, fruits, protein, and dairy.3. 问题：Why should we limit our intake of sugar andsaturated fats?答案：We should limit them to reduce the risk of chronic diseases such as obesity, heart disease, and diabetes.4. 问题：What does the article suggest as a healthy breakfast option?答案：The article suggests a breakfast that includes whole grains, fruits, and protein.5. 问题：What is the role of fiber in a balanced diet?答案：Fiber helps with digestion, can lower cholesterol levels, and helps control blood sugar levels.语法部分1. 问题：The teacher asked the students to _______ their homework on time.答案：submit2. 问题：She is _______ than her sister.答案：more intelligent3. 问题：I would rather _______ at home than _______ to the cinema.答案：stay; go4. 问题：He has _______ the book for two weeks.答案：borrowed5. 问题：The children _______ in the park when it began to rain.答案：were playing写作部分题目：Write an essay about the importance of learning asecond language.参考答案：Learning a second language is an invaluable skill in today's globalized world. It opens up a myriad of opportunities for personal growth, career advancement, and cultural understanding. Firstly, being bilingual enhances cognitive abilities, such as problem-solving and multi-tasking. Secondly, it broadens job prospects, as many employers value employees who can communicate in different languages. Thirdly, learning a new language allows for a deeper appreciation of different cultures, fostering a more inclusive and empathetic global community. In conclusion, the benefits of learning a second language are profound and far-reaching, making it a worthwhile endeavor for anyone seeking to enrich their life and expand their horizons.请注意，以上内容仅为示例答案，实际考试答案可能会有所不同。
专题01 饮食与健康-2023年高考英语书面表达热点话题考前押题必背
专题01 饮食与健康目录I.词汇积累II.高频短语III.经典句型IV.范文背诵10篇范文1……………………………………………………养成良好饮食习惯的发言稿范文2…………………………………………………….告知朋友注意卫生，预防甲流范文3……………………………………………………如何健康成长范文4 ……………………………………………………高中生课余活动的调查报告范文5 …………………………………………………...面对挫折时如何保持心理健康范文6……………………………………………………如何将坏心情变为好心情范文7 …………………………………………………...近视眼产生的原因及应对措施范文8……………………………………………………建议如何保持健康范文9……………………………………………………建议如何减肥范文10…………………………………………………..中国茶专题01 饮食与健康词汇积累1.dish n一道菜2.beef n牛肉3.vegetable n蔬菜4.strong adj(气味)强烈的,(味道)重的5.chopstick n筷子6.dairy-free adj不含乳制品的7.ingredient n原料8.flavour n香味9.individual adj个人的10.taste n味道vi尝起来11.chilli n辣椒12.stir v搅拌13.vinegar n醋14.recipe n食谱15.sugar n糖16.heat v加热n热,热度17.healthy adj健康的18.promote v促进,推动bine v(使)结合,(使)组合20.select v选择21.serve v(给某人)提供,端上22.instruction n指导23.change v改变24.energy n精力,活力25.cook v烹调26.fresh adj新鲜的27.seasonal adj季节性的28.habit n习惯29.avoid v避免,避开30.improve v提高,改善31.recipe n菜谱32.marriage n融合,结合33.menu n菜单34.salted adj腌制的35.delicious adj美味的36.recall vt唤醒37.memory n记忆38.classic adj经典的39.tasty adj美味的40.eye-catching adj引人注目的41.water vi流口水42.juicy adj多汁的43.sour adj酸的,有酸味的;馊的vi& vt(使)变坏;变味,酸腐44.digest vt& vi消化;领会,理解45.nutrition n营养高频短语keep healthy 保持健康form the habit of 养成习惯get into the habit of 养成习惯keep one’s figure 保持体形energy-giving food 能量供给食品boby-building food 健身食品protective food 保健食品fatty oil 脂肪油，肥油lose weight 减肥a balanced diet 均衡的饮食stir-fried vegetables 炒菜energy and fibre 能量和维生素feel fit and energetic 感到舒适和活力满满的build up one’s body 增强体质get rid of bad habits 戒掉坏习惯be high / rich/ low in… 在……含量高或低food containing too much sugar 含糖高的事物fat people/ the overweighted people/ people of obesity 肥胖的人regular exercise 定期锻炼proper diet 恰当的饮食take three meals on time 按时吃三餐put on weight 增重be eager to do sth 渴望做某事according to 根据，按照be particular about food 挑食be/ on a diet 节食do harm to one’s health 对健康有害keep slim 保持苗条take an order 点菜develop healthy eating habits 养成健康的饮食习惯physical and mental condition 生理和心理状况food poisoning 食物中毒skip breakfast 不吃早餐take in nutrition 吸收营养take-away food 外卖食品attach importance of food quality 注重食品质量pay attention to your diet 关注你的饮食short-sightedness 近视benefit from… 从……中获益meet a series of problems 遇到一系列问题cut down 削减at no time 绝不in no time 立刻be filled with 充满be optimistic/ pressimistic about… 对……乐观/悲观face difficulties/ setbacks with courage 勇敢面对困难/挫折suffer from… 遭受……的伤害turn to/ask a doctor for help 看医生relieve one’s pressure 缓解压力release one’s pressure 释放压力raise one’s spirits 改善情绪control one’s temper 控制脾气relax oneself 自我放松give your body a complete workout 完全放松自己1、With结构Nowadays ,with the improvement of people’s living standing, more and more people are becoming aware of the importance of…2、比较级Nothing is more important than henlth.Health is more important/ precious/ valuable than anything else.3、定语从句We’d better eat meals regularly ,which can give us enough energy to carry out daily activities.4、There is no doubt that句型There is no doubt that keeping a pleasant mood and taking exercise properly are important.1、动名词作主语Having no breakfast will throw the normal work of our digestive system into confusion. As a result, it will do harm to our health.2、非谓语动词Influenced by his friends, he got into the bad habits of smoking cigarettes.3、主语从句When it comes to health, what most people think of first is healthy body.4、形式主语It’s necessary for us （to keep healthy both physically and mentally）真正主语部分.5、保持健康的建议First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.Second, we should eat some healthy foods such as vegetables, fruits and so on.They are able to help us maintain a healthy body.When we are in trouble, try to relax our mood, listen to the soft music.It also enables us to maintain a good health.Finally there is a good sleep can also assure us a healthy body.We should sleep seven to eight hours a day to maintain adequate sleep.范文展示范文1养成良好饮食习惯的发言稿假如你们学校“英语爱好者俱乐部” 将对“良好饮食习惯” 这一话题进行讨论。
2013高考英语短文阅读：BalancedDiet
2013⾼考英语短⽂阅读：BalancedDiet Balanced Diet 平衡膳⻝ Wang Peng earned his living by running a barbecue restaurant, which served delicious bacon, fried chicken breast and mutton roasted with pepper and garlic. But his food and discount attracted fewer and fewer customers. Finally, he was in debt. Yong Hui’s slimming restaurant served fresh peas, carrots, eggplants, and raw cucumbers with vinegar. As the hostess, she said fibres benefited customers' digestion the most. In order not to let Yong Hui get away with telling lies, Wang Peng spied on Yong Hui despite her glare. But he was surprised that she was losing her customers, too. Curiosity drove Wang Peng to consult an expert. The expert sighed and said, “Both of your menus have weakness and limited strength. Your customers put on weight too easily, while Yong Hui’s lose weight too quickly. So, Wang Peng, cut down the fat of your food and increase vegetables and fruits, like nuts, beans, mushrooms, peaches and lemons. You ought to combine the two menus and provide a balanced diet.” Before long, Wang Peng won his customers back. ⺩鹏经营⼀家烧烤餐厅来谋⽣，他的餐厅供应美味的腊⾁、油炸的鸡胸，还有⽤辣椒和⼤蒜⼀起烤制的⽺⾁。
我的饮食习惯英语作文_描写饮食习惯英语作文
我的饮食习惯英语作文_描写饮食习惯英语作文饮食习惯影响着我们的身体健康，你的饮食习惯是怎样的呢?写一篇英语作文描述一下吧。
下面是学习啦小编推荐给大家的关于我的饮食习惯的英语作文带翻译，供大家参考。
我的饮食习惯英语作文篇一Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning.It is very bad for our health. Breakfast is the most important meal for people.翻译：健康的饮食习惯对我们的健康很重要。
我们应该建立健康的饮食习惯。
我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。
我们每天还应该少吃肉，最好每天早晚喝一杯水。