How to Deal with Sub

How to Deal with Sub-health(84)
At present, our material life is improving day by day. However, more and more people begin to be threatened by sub-health, especially in some big cities. Literally speaking, sub-health is a state between health and illness. And in fact, it is often caused by mental problems.
Dealing with sub-health, some methods are worth taking. Firstly, jobs are the troubles that many people face. Just choose a suitable job for yourself and less complaint. Secondly, since the relationship is an important part in people life, we should always open our hearts to others. If necessary, take a trip with your families and friends is a good idea to relax everyone and develop the relationship. The last and the most importantly, We should keep exercising every day. Doing exercise can not only strengthen our body, but also release our pressure. Sports are very effective. Take the people around me for example. In my town, a suburb in Shenzhen, people enjoy heir life very well. They won't be troubled by such problems because they can get enough money to live and can adjust themselves in different situations. Every day at my house, I can hear the laughter can from some card tables and chatting from the benches. All in all, sub-health seriously influences people life these days and we should try different ways to keep away from it. So that we can keep our body in real health.。