Obesity_肥胖英语演讲
什么是肥胖英文作文
什么是肥胖英文作文英文，Obesity is a condition in which a person has excessive body fat, leading to negative effects on their health. This is usually determined by calculating aperson's Body Mass Index (BMI), which takes into account their height and weight. A BMI of 30 or higher isconsidered obese. 。
Obesity can lead to a number of health problems, including diabetes, heart disease, high blood pressure, and certain types of cancer. It can also affect a person's mental health, causing depression and low self-esteem. 。
There are a number of factors that can contribute to obesity, including genetics, a sedentary lifestyle, and a poor diet. For example, if a person has a family history of obesity, they may be more likely to become obese themselves. Similarly, if a person spends most of their day sitting ata desk and doesn't get much exercise, they may be at a higher risk for obesity. Finally, a diet that is high inprocessed foods and sugary drinks can also contribute to obesity. 。
肥胖与健康英语作文
肥胖与健康英语作文英文回答：Obesity is a major public health concern with far-reaching implications for individuals and society as a whole. It is characterized by an excessive amount of body fat, increasing the risk of numerous chronic diseases, including cardiovascular disease, type 2 diabetes, musculoskeletal disorders, and certain types of cancer.The impact of obesity on health is undeniable. Excess body weight places strain on the heart and circulatory system, leading to high blood pressure and an increasedrisk of heart attack and stroke. Obesity also disrupts insulin signaling, making it more difficult for cells to absorb glucose from the bloodstream, potentially leading to type 2 diabetes.Furthermore, the mechanical stress caused by excess weight takes a toll on the musculoskeletal system,contributing to osteoarthritis and other joint problems. Obesity is also associated with an increased risk ofcertain types of cancer, such as breast, endometrial, and colon cancer.Beyond the physical health consequences, obesity can also have significant psychological and social effects. Individuals with obesity often face stigma, discrimination, and social isolation, which can lead to low self-esteem, depression, and anxiety.Addressing the obesity epidemic requires a multi-faceted approach that includes healthy lifestyle interventions, public health initiatives, and policy changes. Encouraging regular exercise, promoting healthy eating habits, and providing access to affordablenutritious food are crucial steps in combating obesity.Moreover, public health campaigns that raise awareness about the health risks associated with obesity and encourage preventive measures can play a vital role in reducing obesity rates. Additionally, policy changes thatrestrict the marketing of unhealthy foods to children, impose taxes on sugary drinks, and promote active living can help create a healthier environment for all.By addressing the root causes of obesity and implementing comprehensive interventions, we can reduce the burden of this disease on individuals and society and improve the overall health and well-being of our communities.中文回答：肥胖是一个重要的公共卫生问题，对个人和整个社会有着深远的影响。
解决肥胖问题英语作文
解决肥胖问题英语作文英文回答：Obesity is a global epidemic that poses significant health risks to individuals and societies. Addressing this issue requires a multi-pronged approach involving lifestyle modifications, healthy eating habits, education, and supportive policies.Lifestyle Modifications:Engaging in regular physical activity is crucial in tackling obesity. Exercise helps burn calories, boost metabolism, and improve overall cardiovascular health. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise weekly.Healthy Eating Habits:Adopting a balanced diet is essential for weightmanagement. Focus on consuming nutrient-rich foods such as fruits, vegetables, whole grains, and lean protein. Limit your intake of processed foods, sugary drinks, and unhealthy fats, which are high in calories and low in nutritional value.Education:Raising awareness about obesity and its consequences is vital. Schools, healthcare providers, and community organizations can play a significant role in educating individuals on healthy living practices. By providing information on the importance of nutrition and exercise, we can empower people to make informed choices.Supportive Policies:Government and public health organizations can implement supportive policies to promote healthy behaviors. This may include initiatives such as promoting access to affordable healthy food, encouraging physical activity in communities, and regulating the marketing of unhealthyproducts.Additional Strategies:Behavioral therapy can help individuals address underlying psychological factors contributing to obesity.Medical treatments, such as weight-loss medications, may be necessary in some cases.Bariatric surgery may be an option for individuals with severe obesity who have not responded to other interventions.中文回答：解决肥胖问题的策略：采取生活方式的改变：进行规律的体育锻炼对于解决肥胖至关重要。
给肥胖建议英语作文
给肥胖建议英语作文Title: Advice for Obesity。
Obesity has become a major health issue in modern society. With the rise of sedentary lifestyles and the prevalence of high-calorie, low-nutrient foods, more and more people are struggling with weight-related health problems. If you are currently dealing with obesity, there are several important steps you can take to improve your health and well-being.First and foremost, it's important to recognize that obesity is a complex issue with both physical and psychological components. It's not simply a matter of eating less and exercising more. While these are important factors, it's also crucial to address any underlying emotional or psychological issues that may be contributing to your weight gain. Seeking support from a therapist or counselor can be incredibly beneficial in this regard.In terms of diet and exercise, it's essential to make sustainable, long-term changes rather than resorting to quick-fix solutions. Crash diets and extreme exercise regimens are not only ineffective in the long run, but they can also be harmful to your overall health. Instead, focus on making gradual, sustainable changes to your eating habits and activity levels. This might involveincorporating more whole, unprocessed foods into your diet, finding an enjoyable form of exercise, and setting realistic, achievable goals for yourself.It's also important to seek support from friends, family, or a support group. Making lifestyle changes can be challenging, and having a strong support system in place can make a world of difference. Surrounding yourself with people who encourage and uplift you can help you stay motivated and on track with your goals.In addition to making changes to your diet and exercise routine, it's important to prioritize self-care and stress management. Many people turn to food as a way of coping with stress, so finding alternative, healthier ways ofmanaging stress is crucial. This might involve practicing mindfulness or meditation, engaging in hobbies oractivities that bring you joy, or seeking professional help if you're struggling with chronic stress or anxiety.Finally, it's important to be patient and kind to yourself throughout this process. Weight loss and health improvement take time, and setbacks are a natural part of the journey. Instead of beating yourself up over perceived failures, focus on the progress you've made and thepositive changes you're implementing in your life.In conclusion, obesity is a complex issue that requires a multifaceted approach to address. By prioritizing your physical and emotional well-being, making sustainable lifestyle changes, seeking support from others, and practicing self-care, you can make significant strides in improving your health and overall quality of life. Remember that you are not alone in this journey, and with the right support and mindset, you can achieve your health goals.。
高中英语作文：如何对抗肥胖How to Fight Against Obesity
高中英语作文：如何对抗肥胖How to Fight AgainstObesity【篇一】如何对抗肥胖？How to Fight Against Obesity?With the improvement of living standards comes the problemof obesity, which has bothered people for many years. The number of obese people keeps rising as time goes. And the diseases accompanied with obesity have already stood out,such as diabetes, heart diseases and so on.随着生活水平的提升导致了肥胖的问题，这已经困扰人们很多年了。
肥胖人数日益上升。
肥胖伴随的疾病也已经明显，如糖尿病，心脏病等。
Fortunately, more and more people begin to realize the consequences of obesity and hence take various methods to combat it. Some people lose weight by controlling theirnormal diet or even staying hungry for most of the days. Some adopt operations to get rid of the redundant body fat. Others turn to intensive physical exercises for help.幸运的是，越来越多的人开始理解到肥胖的后果，从而采取多种方法来应对它。
一些人通过控制正常饮食或者绝大部分时间保持饥饿感来减肥。
肥胖与健康英语作文
肥胖与健康英语作文Obesity is a growing concern in modern society, with significant implications for health and well-being. In this essay, we will explore the relationship between obesity and health, highlighting the risks associated with being overweight and the steps that can be taken to mitigate these risks.Firstly, obesity is often linked to a range of chronic diseases. Type 2 diabetes, hypertension, and cardiovascular diseases are more prevalent among individuals who are obese. The excess fat in the body can lead to insulin resistance, which is a precursor to diabetes. Moreover, the added weight puts a strain on the heart and blood vessels, increasing the risk of heart attacks and strokes.Secondly, obesity can lead to respiratory problems such as sleep apnea and asthma. The excess fat around the neck can obstruct the airway during sleep, leading to pauses in breathing. This can disrupt sleep patterns and affect overall health. Additionally, obesity can exacerbate asthma symptoms due to the increased pressure on the chest and lungs.Thirdly, the mental health of individuals who are obese can also be affected. They may suffer from low self-esteem, depression, and anxiety due to societal pressures and the stigma associated with being overweight. This can lead to a vicious cycle where emotional eating further contributes toweight gain.However, there are ways to combat obesity and improve health.A balanced diet that is rich in fruits, vegetables, lean proteins, and whole grains can help maintain a healthy weight. Regular exercise is also crucial, with recommendations suggesting at least 150 minutes of moderate-intensity aerobic activity per week.Furthermore, lifestyle changes such as getting enough sleep, reducing stress, and avoiding processed foods can also play a significant role in weight management. Support fromhealthcare professionals, including dietitians and psychologists, can be invaluable in creating a personalized plan to address obesity.In conclusion, obesity poses a significant threat to an individual's health, affecting both physical and mental well-being. By adopting a healthier lifestyle and seeking professional guidance, individuals can work towards reducing their weight and improving their overall health. It is essential for society to recognize the importance of addressing obesity and providing the necessary resources and support for those affected.。
Obesity_肥胖英语演讲说课讲解
Men:14.3% Women:15.4%
Men:20% Women:25%
Boy:11.46% Girl: 9.18%
Boy:18.2% Girl:16.3%
The effect of Obesity
Being obese associated with diseases.For example, being obese can lead to heart attack or high blood pressure.More than 83 percent of all heart disease is caused by obesity or being overweight.
（表格）.You can have a look.
Backetball:7.5 Football:7.2 Volleyball:4.5
Badminton:5.8 Running:15.0
Swimming:11.0 Hiking:5.5 Billiard:3.0
Sleeping:0.8 Tennis:7.0
1
food.
2. Exercise
2
- Do sports for an hour every
day.
3
3. Take drugs
-Take diet pills,but it will do harm to
your health.Don't try this unless you are
4
cornered[ˈkɔ:nəd ](走投无路) .
about 20% of men and 25% of women are estimated Obesity and overweight.
美国肥胖 英文作文
美国肥胖英文作文The obesity problem in the United States is a serious issue that needs to be addressed. People in America are getting fatter and it's becoming a major concern. The reasons for this are varied and complex. Firstly, the availability of fast food and unhealthy snacks is a major contributing factor. People are constantly bombarded with advertisements for greasy burgers and sugary drinks, making it difficult to resist the temptation. Additionally, the sedentary lifestyle of many Americans plays a role. With the rise of technology, people are spending more timesitting in front of screens and less time being physically active.Moreover, the portion sizes in America are out of control. When you order a meal at a restaurant, you are often served a plate that could feed a family of four. This encourages overeating and leads to weight gain. It's no wonder that obesity rates are skyrocketing. Another factor that contributes to the problem is the lack of educationabout nutrition. Many people simply don't know how to eat a balanced diet or make healthy choices. This lack of knowledge perpetuates the cycle of obesity.Furthermore, the cultural norms in the United Statesalso play a role in the obesity epidemic. In many social gatherings, food is the center of attention. Whether it's a barbecue, a potluck, or a holiday feast, the focus is often on indulging in rich, calorie-laden dishes. This cultural emphasis on food as a form of celebration and comfort can make it difficult for individuals to make healthier choices.In addition, the fast-paced lifestyle of Americansleads to a reliance on convenience foods. With busy schedules and limited time, many people opt for pre-packaged meals and take-out options. These foods are often high in calories, unhealthy fats, and sugar. The convenience factor outweighs the consideration fornutritional value.Lastly, the emotional aspect of eating cannot be ignored. Many people turn to food as a way to cope withstress, boredom, or other emotions. This emotional eating can lead to overconsumption and weight gain. It's important to address the underlying emotional issues that contribute to unhealthy eating habits.In conclusion, the obesity problem in the United States is a complex issue with various contributing factors. The availability of unhealthy food, sedentary lifestyles, large portion sizes, lack of nutrition education, cultural norms, reliance on convenience foods, and emotional eating all play a role in the rising rates of obesity. It's crucialfor individuals, communities, and the government to work together to address this problem and promote healthier lifestyles.。
Obesity_肥胖英语演讲
Disease associated（相关疾
病）with Obesity
Thromboembolic disease血栓栓 塞性疾病
Coronary disease冠状动脉疾病
Diabetes糖尿病
Look at the Gallbladder disease胆囊疾病
Hyperlipidemia 高脂血症
In your heart, who is the fattest people in our class?
And why is him/her so
Now let's talk about the social problem---The Obesity Problem
by wjc
Contents
shocking number Increased operative risk增加手术 风险
of
the
diseases caused by Reflux esophagitis 反流性食管炎
Degenerative er脂肪肝Obesity!
Gout痛风
2
- Do sports for an hour
every day.
3
3. Take drugs
-Take diet pills,but it will do
harm to your health.Don't try this
4
unless you are cornered[ˈkɔ:nəd ](走投无路) .
（表格）.You can have a look.
Backetball:7.5 Football:7.2 Volleyball:4.5
Badminton:5.8 Running:15.0
关于肥胖的英语演讲稿
关于肥胖的英语演讲稿Obesity, a Growing ConcernLadies and gentlemen, distinguished guests, honorable judges, and fellow participants,I stand before you today to address an issue that has become a growing concern in our society - obesity. With the dramatic increase in global obesity rates over the past few decades, it is evident that this has become a pressing issue that needs to be tackled urgently.Obesity is defined as the condition of being significantly overweight or having an excessive fat accumulation in the body. It is a complex medical condition that is influenced by a range of factors, including genetics, behavior, and environmental factors. However, the rise in obesity rates can largely be attributed to unhealthy lifestyles and poor dietary choices.One of the primary causes of obesity is the consumption of unhealthy and calorie-dense foods, as well as excessive sugar consumption. The prevalence of fast food chains and convenience stores has made it all too easy for people to indulge in high-calorie meals regularly. These foods often lack essential nutrients and are packed with additives and preservatives that are harmful to our health.Furthermore, the sedentary lifestyle that many people lead nowadays is another leading factor contributing to obesity. With the rise of technology, we are spending more and more time sittingin front of screens and less time engaging in physical activity. Lack of exercise not only leads to weight gain but also puts individuals at risk of developing other health problems such as heart disease, diabetes, and high blood pressure.Moreover, the impact of obesity extends beyond physical health. It also has significant psychological and social implications. People who are obese often face stigmatization and discrimination, leading to low self-esteem and poor body image. This can have a profound effect on their mental well-being and overall quality of life.So, how do we address this growing concern? Education and awareness are key. People need to be informed about the importance of making healthy food choices and engaging in regular exercise. This can be achieved through educational programs in schools, workplace wellness initiatives, and community initiatives that promote healthy living.In addition, the government has a crucial role to play in combating obesity. Policies need to be implemented to regulate food marketing and labeling, as well as to encourage the availability and affordability of healthier food options. Subsidizing fruits and vegetables, for example, can make them more accessible to lower-income individuals and families.Furthermore, incorporating physical activity into our daily lives is essential. Encouraging schools to prioritize physical education and making recreational facilities more accessible to the public can help to promote an active lifestyle. Additionally, workplaceinitiatives such as standing desks and exercise breaks can encourage employees to be more active throughout the day.In conclusion, obesity is a growing concern that affects individuals, families, and communities globally. It is a multifaceted problem that requires a comprehensive and collaborative approach to address. Through education, awareness, and policy changes, we can work together to combat obesity and improve the health and well-being of our society.Thank you.If we want to effectively combat obesity, it is essential to focus on prevention strategies. Promoting healthy eating habits from an early age is crucial. Schools should provide nutritious meals and educate students about the importance of a balanced diet. Nutrition education programs can also be implemented to teach children and their families how to make healthier food choices.In addition to healthy eating, regular physical activity is vital for maintaining a healthy weight. Schools should offer a wide range of physical education classes and encourage students to participate in extracurricular sports and activities. Community centers and parks can also provide safe and accessible spaces for people of all ages to engage in physical activities.However, it is important to acknowledge that for some individuals, obesity is already a reality. We need to provide support and resources for those who are struggling with their weight. Access to affordable and comprehensive healthcare is essential for obesity management. This should include access to medical professionals, dieticians, and psychologists who can provide personalized supportand guidance.Furthermore, obesity should be destigmatized within our society. Instead of blaming individuals for their weight, we should focus on creating an environment that supports their journey towards a healthy lifestyle. This includes promoting body positivity and diversity, as well as challenging societal beauty standards that contribute to low self-esteem in individuals with obesity.Another crucial aspect of addressing obesity is fostering collaboration between different sectors. Governments, healthcare providers, educators, food and beverage industries, and community organizations all have a role to play in tackling this issue. By working together, we can create policies and programs that promote healthy living and make positive changes in our communities.Research is also essential in understanding obesity and developing effective interventions. Funding for obesity research should be increased to better understand its causes, consequences, and potential treatments. This will allow us to develop evidence-based strategies that can have a meaningful impact on reducing obesity rates.In conclusion, obesity is a complex and multifaceted issue that requires a comprehensive and collaborative approach. By promoting healthy eating, encouraging physical activity, providing support for those struggling with obesity, and fostering a supportive and inclusive environment, we can make significant strides in reducing obesity rates. It is our collective responsibilityto prioritize the health and well-being of our society and ensure a healthier future for generations to come.。
关于肥胖的英语演讲稿
关于肥胖的英语演讲稿想要在英语演讲的时候吸引别人的眼球?好的演讲稿是必要条件。
下面是我为你整理的几篇关于肥胖的英语演讲稿，希望能帮到你哟。
关于肥胖的英语演讲稿篇一Distinguished parents: good afternoon ladies and gentlemen thank you for your time to attend today39;s symposium today to attend the parents of the child belong to different degrees of obesity children39;s parents. Hope that through today39;s lecture help parents and children. As people living standard unceasing enhancement parenting and children39;s dietary structure changes nutrient rich combined with the onlychild39;s special status and unscientific feeding incidence of childhood obesity is gradually increasing. We are beginning to realize that: childhood obesity is not a lovely sign obese children in the study character and life and so on various aspects will have a lot of inconvenience. Thick Samuel therefore we should not rain completes the relevant publicity and education work take the necessary preventive measures in order to effectively control the occurrence ji. Kindergarten is important place the growth of preschool children39;s life so make good FeiPanEr project management and the prevention and control work is our kindergarten care teachers bounden duty.In order to reduce and prevent children get fat we together with parents to discuss several problems: such as: what is the simple obesity? Simple obesity causes? Standards of obesity? Obesity can bring what harm? How to treat and so on. 1 what is the simple obesity? Obesity is due to the heat energy metabolic disorders the consumption of calories more than heat cause the body fat accumulation.Childhood obesity has two season:(1) infancy (that is within one year of age). In infancy the activities of the child is small have a long sleep eat nutritious food and some parents give their children eat don39;t control children eat a cry to him so it is easy to cause obesity. In infancy is fat children in two or three years later with the increase of children range range expansion obesity can be improved. But there are also children continue to get fat has maintained into adulthood.(2) the early school age (i.e. 5-8 years). Moderate above simple obesity of children age began to get fat is mostly in the 5 s the obesity of children this period is mainly caused by bad way of life: on the one hand the traditional diet habits in affects children if eat and drink too much eating and drinking; On the other hand the western dietary patterns areinterfered with domestic children39;s diets such as too much sweet food and western fast food drink soft drinks cause excessive intake of calories and exercise less over a long period of time. As a result the extra calories to fat obesity. In obese children in China we found that obese children love to eat all kinds of meat sweet love to drink good appetite eat fast don39;t want to eat vegetables. Cause the cause of obesity in addition to the thermal energy intake too much too little exercise meditation time too long wait for a reason genetic endocrine disorders can also cause obesity.2 simple obesity causes?(1) genetic factors. According to the relevant information the parents have the obesity the possibility of children obesity has 32 ~ 34%; Both parents are obese the incidence of child obesity increased to 50 ~ 60%. On the other hand 72% of fat children parents have at least one person also have obesity. And now have found a variety of genes associated with obesity. Diction is eating too much and overnutrition. Obese children tend to eat a lot of high fat food sweet food especially the unlimited access to eat snacks and drink sweet drinks and these can cause obesity.(3) movement. Parents were busy with work no time toaccompany children play together always let the children stay at home such as TV children can not get enough exercise gradually becomes less physical static activities more and more such as watching TV playing video games and so on these can make children reduce activity fat growth. Fat kid inactivity inactive children become more fat the result is a vicious circle.(4) parents have the wrong idea. Especially the parents of obese children think children as long as can eat is a good thing so the easiest way to produce a obese children.(5) the poor eating habits. Investigation shows that the more the more obese likes to eat meat don39;t like to eat vegetables such as child piddle parents aren39;t paying attention. In addition children inadvertently desperately eat more snacks get into the habit of snacking so poor eating habits will appear fat. So for children39;s obesity should be in many ways to find the reason targeted for treatment.关于肥胖的英语演讲稿篇二Obese patients around the world more than a year a year due to cerebrovascular disease caused by obesity are becoming the stealth killer of people. Worldwide each year because of obesity caused by cardiac sudden death can be said to be countless. America39;s fattest Hollywood star Leo * Ross hewaistline 6.2 feet weighs 385 pounds. He has a show in the UK because of heart failure was sent to Thompson first aid center rescue workers used the best medicine using the most advanced equipment still unable to save his life. Deathbed Leo rose despair who muttered: "your body is very large but your life need is only a heart dirty." Ross39;s words deeply touched thoracic surgery expert at present. In order to express their respect to the Ross39;s also in order to remind people of extraordinary weight at the same time the hospital had Ross39;s words on the hospital building.Later an American billionaire oil tycoon39;s also admitted to the hospital because of heart failure he saw the Ross39;s dying left by this sentence vibration is very large. A month later he was released from the hospital but he didn39;t back to the United States but sold his company live to more than ten years ago in Scotland bought a villa in the countryside. In 20xx Thompson hospital one hundred celebrations the Merle is invited. Reporter asked why he sold his company he pointed to the hospital building star Leo rose left the line of gold. Merle: rich and obesity is to get more than what you need.Who know that gold is a good thing but to wear gold on the wings of birds the birds could not fly. As Merle said: rich andobesity are won over what they need. This reminds me of a trap to catch the monkey. People put the coconut hollowed out and then tied with a rope fixed in the tree or on the ground left a small hole on the coconut inside put some food. The hole size just have to let the monkey stretch into a empty handed but can39;t hold the fist back to. Sniff the monkey will grasp the food it39;s his hand into but how also not clenched fist out of the mouth of the cave. When the hunter the monkey panic but not escape. No one caught the monkey the monkey was captured by his own obsession.Person39;s life is often like this. Excessive pursuit of wealth excessive pursuit of fame but only to find the end the excessive pursuit of like obesity often goes well beyond the needs of the people and will bring us harm and disaster be made killer. The killer came for the only goal is our own.It reminds me of the medieval Egypt Syria yemen and Palestinian sultan saladin. Prominent in his life but in front of the dead was a strange command asked his hands after he died his body wrapped in a shroud of the ordinary then car pulled led the army through the towns and villages. Everywhere to send people to the people39;s declared: "he used to have many countries provinces and countless wealth but now all hisproperty is only the worthless shroud."Yes body is very large but our life need is only a heart dirty; Person39;s life is very long but what we need most is? Perhaps this needs us to every person who wants to live with the practice of life to think and explore. In a word we can39;t spend and waste your lives accumulating things that seem to be reduced to ashes. Only thoughts and inner enrichment can give meaning to life and has eternal value. Although our body will decay our hands will wither but it39;s true kindness beauty and wisdom of life but will always flashing light.关于肥胖的英语演讲稿篇三Teachers ladies and gentlemen fellow cashman each female Sir good afternoon (morning).The topic of my speech is "let didnt fight obesity"!As we all know the four most beautiful women in ancient China: sink fish xi shi close your month the sable cicada wild goose zhaojun shame to spend Yang. Four big beautiful women there are three willow slender waist graceful but Yang height 1 meter 64 the weight be 138 catties.Datang fat as beauty datang emperor and Yang are all very favorite godson troops stationed height less than 1 meter 8 the weight be 330 catties.Yang troops stationed belong to obesity. The medical definition of obesity is that a certain degree of obvious overweight fat layer too thick is the body fat especially triglycerides accumulation is overmuch and lead to a state. Obesity can cause human pathology physiology psychological change is a disorder of latent factors.Whether their obesity the simplest method comparison method is height and weight minus 30 adult male height minus 50 adult female height is basically equal to the standard weight. Such as troops stationed 1 meter 8 minus 30 is equal to 150 catties. Such as Yang 1 meter 64 minus 50 equal to 114 catties. The 150 and 114 and relative to their height even the standard weight.Teacher please everyone here oneself measure is overweight. Multiple QiBaJin of course a QiBaJin less also calculate normal. (this can be a slight pause 10 to 20 seconds smile to observe the teachers to measure)Obesity is generally divided into two categories category because of illness taking hormone cause the endocrine disorder cause obesity. This fat known as symptomatic of obesity. This kind of obese patients accounted for about 5% of the obesity. Another type of obesity is eating too much eating quantityof heat more than itself heat consumption excess fat accumulated in the body form the fat cells lead to obesity this type of fat is called simple obesity. This kind of obesity more than 90% of the total number of obese people. We beat the main obesity.The causes of the obesity there are the following:(1) genetic factors caused by obesityGeneral parents obesity the possibility of children obesity is big;(2) the unreasonable diet structure caused by obesityMainly due to partial obesity;(3) too little movement lead to obesityModern habits affluent and comfortable living environment the lack of sports consciousness lack of exercise behavior. Some people in particular after the meal down on the bed lay or after a meal a long time sit in front of computers TV sets a sit for hours rarely rarely movement become a otaku women don39;t go out for a long time "ma3 wu2 ye4”s grass isn39;t fat" eat sleep eat sitting not fat just strange!(4) medicial is also the important reason for the obesity Medicial make human body in the liver spleen kidney dysfunction stocks and so on can39;t redundant adipose isconverted into heat discharge heat deposition in the body cause obesity;(5) spiritual factors is also one reason for the obesity As the saying goes: "laugh and grow fat." No thought burden eat sweet digestion absorption also very good. Or "sorrow" eating and drinking these can make heat soar lead to obesity. We know the definition of obesity we know that the standard of the obesity we know the causes of obesity standards and reasons and suit the remedy to the case the best prescription in addition to the diet not partial eclipse is movement is strong and handsome.Diet not partial eclipse is very simple hun vegetable collocation is good or bad to eat Chinese food to eat for breakfast dinner only eat my follow this is ok. Best don39;t "snack" horses have ye4”s grass isn eat satisfied to sleep must fatten up.Sports fitness is also very simple choose their favorite sports develop early to bed and early to rise makes routine perseverance unceasingly life movement.To bed early to put it bluntly it is morning early in the evening shut the computer off the TV it must be very simple. However a person as long as the simple one of the most simplelittle things for a long time for a long time stick to it he will very not easy!Sports aerobics aerobics can let the muscle oxygen content increased the oxygen content increases can get higher protein in the blood protein were able to increase our number of immune cells and immune cells increases will enhance immunity. At the same time aerobic exercise help the body carcinogens toxic and harmful substances timely drain discharge Julius promote metabolism Julius to speed up the fat consumption there is conducive to mental health.A person full of energy metabolism the body strong definitely helps with confidence definitely helps spirits certainly beneficial to emotional balance definitely helps the sun is shining definitely helps keep youth!One of Hong Kong shadow habitat song and dance male star. Birth name orea 20 years height 1 meter 83 72-75 kg health spirit sunshine youth. Has Hong Kong reporter asked hello how are you how do you keep youth?Hello how are you use English to answer the three tips: 1 smile; 2 peace of mind; 3 intense sport. (1 2 3 it39;s best to use English speak and then repeat in Chinese)The three secret was indeed the young and middle-agedpeople keep the youth is the best medicine.Smile always can give a person a kind of close to the feeling of affinity harmonious and kind is the manifestation of people and internal quality. The original Shanghai underworld eldest brother the mobsters said "wait have skill no temper." Comedian Hou Yuewen also said "ability is big small temper." Small temper temper show the image of course is the smile.Peace of mind it is people39;s inner quality is to control yourself control your emotions. This belongs to emotional intelligence. Emotional intelligence is a person to myself and to others emotional evaluation adjustment and control ability. People with high emotional intelligence is good at to communicate with people good interpersonal relationship is not easy to own mood swings also not easy is at the mercy of others feelings. Former U.S. President George Bush said: you can transfer the mood you will be able to mobilize all!Intense movement fundamentally let oneself healthy body healthy body can promote the psychological health physical and mental health can calm can keep smiling.Between the three secret it is the dialectical unification relations contact each other promote each other. Of course for the elderly not to strenuous exercise simply select theappropriate gentle exercise.So I want to shout loudly: movement is one of the most important! Go to the sports go to the fitness! Let the sports fitness to overcome!So I want to actively advocate: body building is one of the most important! Go to the fitness the gym. Again beautiful face body beautiful than you!。
胖与瘦的观点演讲稿英语
胖与瘦的观点演讲稿英语Obesity and thinness are two common physical conditions that have been a topic of debate for a long time. People have different viewpoints on these two conditions, and today, I would like to share my thoughts on the topic of "Fat and Thin".First of all, let's talk about the viewpoint on obesity. Some people believe that being overweight is a sign of prosperity and happiness. They think that a plump figure represents good health and wealth. In some cultures, being fat is considered beautiful and attractive. However, in modern society, obesity is often associated with health problems such as heart disease, diabetes, and high blood pressure. People who are overweight may suffer from low self-esteem and face discrimination in various aspects of life. Therefore, it is essential to address the issue of obesity and take measures to promote a healthy lifestyle.On the other hand, the viewpoint on thinness is also worth discussing. Many people believe that being thin is a symbol of beauty and elegance. In the fashion industry, thin models are often considered more attractive and are more likely to succeed. However, extreme thinness can lead to health problems such as anorexia and bulimia. People who are too thin may suffer from malnutrition and have a weakened immune system. It is crucial to promote a positive body image and encourage people to embrace their natural body shape.In conclusion, both obesity and thinness have their own set of challenges and implications. It is important to promote a balanced and healthy lifestyle, regardless of body shape or size. We should focus on maintaining a healthy weight through proper diet and regular exercise. Furthermore, we should also promote body positivity and acceptance, encouraging people to love and embrace their bodies. By doing so, we can create a society where everyone feels comfortable and confident in their own skin. Thank you.。
什么是肥胖英文作文
什么是肥胖英文作文英文：Obesity is a serious issue that affects millions of people worldwide. It is a condition characterized by excessive body fat, which can lead to a range of health problems, including heart disease, diabetes, and stroke. There are many factors that contribute to obesity,including genetics, diet, and lifestyle choices.For me, obesity has been a lifelong struggle. I have always been overweight, and despite numerous attempts to lose weight, I have been largely unsuccessful. I know that my diet plays a major role in my weight, but I find it difficult to make healthy choices all the time. I also struggle with exercise, as I find it hard to stay motivated and consistent.One of the biggest challenges of obesity is the social stigma that comes with it. People often assume thatoverweight individuals are lazy, lack self-control, or are simply not trying hard enough. This can be incrediblyhurtful and make it even harder to make positive changes.Despite these challenges, I am committed to improvingmy health and reducing my weight. I have started workingwith a nutritionist to develop a healthy eating plan and have joined a gym to help me stay active. It is not easy, but I know that it is worth it for my long-term health and well-being.中文：肥胖是一个严重的问题，影响着全球数百万人。
肥胖危害健康英语作文
肥胖危害健康英语作文Obesity poses a significant threat to our health. It is a condition characterized by an excessive accumulation of body fat, which can lead to various health problems. Here are some key points to consider in an essay about the dangers of obesity to health:1. Increased Risk of Chronic Diseases: Obesity is linked to a higher risk of developing chronic diseases such as type 2 diabetes, hypertension, and cardiovascular diseases. The extra weight puts additional strain on the body's systems, leading to complications.2. Respiratory Problems: Individuals who are obese often experience breathing difficulties. Excess fat can put pressure on the lungs, making it harder to breathe, and increasing the risk of sleep apnea and other respiratory disorders.3. Orthopedic Issues: The extra weight can lead to joint problems, particularly in the knees, hips, and back. This can result in chronic pain and a reduced ability to move around freely.4. Cancer Risk: Studies have shown that obesity can increase the risk of certain types of cancer, including breast, colon, and uterine cancer.5. Mental Health Impact: Obesity can also affect mental health, leading to issues such as depression and anxiety. The societal stigma associated with being overweight can further exacerbate these problems.6. Reduced Life Expectancy: The combination of physicalhealth issues and mental health challenges can lead to a reduced life expectancy for people who are obese.7. Quality of Life: Beyond the direct health risks, obesity can significantly impact a person's quality of life. It can limit physical activities, affect social interactions, and decrease overall well-being.8. Economic Burden: The health issues related to obesity also have economic implications, both for individuals and for society as a whole. Medical costs associated with treating obesity-related conditions are substantial.9. Prevention and Treatment: It is important to discuss strategies for preventing obesity, such as maintaining a balanced diet and engaging in regular physical activity. Additionally, treatment options for those who are already obese should be explored, including lifestyle changes,medical interventions, and in some cases, surgical procedures.10. Conclusion: The essay should conclude by emphasizing the importance of recognizing obesity as a serious health issue and the need for collective efforts to address it.In writing an essay on this topic, it's essential to provideevidence and examples to support each point and to maintain a clear and logical structure throughout the composition.。
肥胖的危害的英语作文
肥胖的危害的英语作文Obesity is a serious health issue that can lead to a range of physical and psychological problems. It's not just about looking unattractive or not fitting into yourfavorite clothes; it's about your overall well-being and quality of life.Firstly, let's talk about the physical effects. Being overweight can put a strain on your joints, causing pain and discomfort. It can also lead to conditions like heart disease, diabetes, and high blood pressure. These are serious health conditions that can have long-term effects on your body and your life.Then there are the psychological effects. Obesity can lead to low self-esteem, depression, and anxiety. It can make you feel like you're not in control of your body or your life. You might avoid social situations or certain activities because you're embarrassed about your weight.Another thing to consider is the impact of obesity on your daily life. It can make simple tasks like walking or climbing stairs difficult. It can also limit your ability to enjoy certain hobbies or activities that require physical exerti。
给肥胖人的建议英语作文
给肥胖人的建议英语作文Obesity is a major health problem in many countries around the world. It is caused by a combination of factors, including poor diet, lack of exercise, and genetic predisposition. If you are overweight or obese, it is important to take steps to improve your health and reduce your risk of developing serious health problems.Firstly, it is important to adopt a healthy diet. This means eating a variety of fruits, vegetables, whole grains, and lean proteins. Avoid processed foods, sugary drinks, and high-fat foods. Instead, choose foods that arenutrient-dense and low in calories. You can also try to eat smaller, more frequent meals throughout the day to help keep your metabolism active.Secondly, exercise is essential for weight loss and overall health. Aim to get at least 30 minutes of moderate-intensity exercise most days of the week. This can include activities like walking, jogging, cycling, swimming, ordancing. You can also try strength-training exercises like weightlifting or yoga to build muscle and improve your overall fitness.Thirdly, it is important to get enough sleep. Lack of sleep can lead to weight gain and other health problems. Aim for at least seven hours of sleep each night. If you have trouble sleeping, try to establish a regular bedtime routine, avoid caffeine and alcohol before bed, and create a comfortable sleep environment.In addition to these lifestyle changes, there are also medical options for weight loss. Talk to your doctor about medications or surgery that may be appropriate for you. However, it is important to remember that these options are not a substitute for a healthy diet and exercise.In conclusion, being overweight or obese can have serious health consequences. By adopting a healthy lifestyle, including a balanced diet, regular exercise, and adequate sleep, you can improve your health and reduce your risk of developing chronic diseases. Remember to consultwith your doctor before making any major changes to your lifestyle or starting a new exercise program.。
肥胖问题 英语作文
Obesity has become a significant global health issue that affects millions of people worldwide.It is characterized by an excessive accumulation of body fat,which can lead to various health problems and a reduced quality of life.In this essay,we will explore the causes of obesity,its consequences,and potential solutions to address this growing concern.Causes of Obesity1.Unhealthy Diet:One of the primary causes of obesity is an unhealthy diet,which often includes highcalorie,highfat,and highsugar foods.Fast food,processed snacks,and sugary beverages are common culprits that contribute to excessive calorie intake.ck of Physical Activity:A sedentary lifestyle is another significant factor contributing to obesity.With the rise of technology and desk jobs,people are less physically active,leading to a decrease in energy expenditure and an increase in weight gain.3.Genetics:Some individuals are genetically predisposed to obesity due to their inherited traits that affect metabolism and appetite regulation.4.Psychological Factors:Emotional eating,stress,and depression can lead to overeating and weight gain.5.Environmental and Socioeconomic Factors:Living in an environment with limited access to healthy food options and safe spaces for physical activity can exacerbate obesity rates,especially in lowerincome communities.Consequences of Obesity1.Health Complications:Obesity is linked to numerous health issues,including heart disease,type2diabetes,certain types of cancer,and respiratory problems.2.Mental Health Issues:People who are obese may experience lower selfesteem, depression,and anxiety due to societal stigma and discrimination.3.Reduced Life Expectancy:The health risks associated with obesity can lead to a decreased life expectancy.4.Economic Burden:Obesity places a significant financial strain on healthcare systems and economies due to increased medical costs and lost productivity.Solutions to Obesitycation and Awareness:Promoting education about healthy eating habits and the importance of physical activity can help individuals make informed choices about their lifestyle.2.Access to Healthy Food:Ensuring that nutritious food is available and affordable in all communities can help combat obesity.3.Physical Activity Promotion:Encouraging and facilitating regular physical activity through community programs,school curricula,and workplace initiatives can help increase energy expenditure.4.Medical Interventions:In some cases,medical treatments,including weight loss medications and bariatric surgery,may be necessary for individuals with severe obesity.5.Policy Changes:Implementing policies that limit the marketing of unhealthy food to children and promote healthier food options in schools and public institutions can have a broad impact on obesity rates.In conclusion,obesity is a complex issue with multiple contributing factors.Addressing it requires a multifaceted approach that includes individual behavior change,societal support,and policy interventions.By understanding the causes and consequences of obesity,we can work towards developing effective strategies to reduce its prevalence and improve overall public health.。
肥胖是如何影响人的健康英语作文
肥胖是如何影响人的健康英语作文Obesity and Its Impact on HealthObesity has become a global epidemic, affecting millions of individuals worldwide. This complex condition, characterized by an excessive accumulation of body fat, has far-reaching consequences on an individual's physical and mental well-being. As the prevalence of obesity continues to rise, it is crucial to understand the multifaceted impact it has on human health.At the core of the obesity epidemic lies an imbalance between energy intake and energy expenditure. In a society where sedentary lifestyles and easy access to calorie-dense foods are the norm, many individuals struggle to maintain a healthy weight. This imbalance can lead to the development of various health conditions that can significantly impact an individual's quality of life.One of the most prominent consequences of obesity is the increased risk of developing cardiovascular diseases. Excess body fat can contribute to the buildup of plaque in the arteries, a condition known as atherosclerosis. This narrowing of the blood vessels can lead to a higher risk of heart attacks, strokes, and othercardiovascular complications. Additionally, obesity is closely linked to the development of hypertension, or high blood pressure, which further exacerbates the strain on the cardiovascular system.Obesity also has a profound impact on an individual's metabolic health. The accumulation of excess fat, particularly in the abdominal region, can lead to the development of insulin resistance, a precursor to type 2 diabetes. Individuals with obesity are at a significantly higher risk of developing this chronic condition, which can have far-reaching consequences, including nerve damage, kidney disease, and an increased susceptibility to other health problems.The detrimental effects of obesity extend beyond physical health; it can also have a significant impact on an individual's mental well-being. Individuals with obesity often face social stigma, discrimination, and negative body image, which can lead to the development of mental health issues such as depression, anxiety, and low self-esteem. These psychological challenges can further exacerbate the physical health problems associated with obesity, creating a vicious cycle that can be difficult to break.Furthermore, obesity can have a profound impact on an individual's musculoskeletal health. The additional weight placed on the joints, particularly the knees and hips, can lead to the development of osteoarthritis, a debilitating condition characterized by joint pain,stiffness, and reduced mobility. This can significantly limit an individual's ability to engage in physical activity, further contributing to the cycle of obesity and its associated health problems.In addition to the direct health consequences, obesity can also have indirect impacts on an individual's overall well-being. Individuals with obesity may face challenges in finding appropriate healthcare services, as some healthcare providers may be ill-equipped to provide the necessary support and care. This can lead to delays in diagnosis and treatment, further exacerbating the individual's health issues.Addressing the obesity epidemic requires a multifaceted approach that encompasses individual, societal, and policy-level interventions. At the individual level, promoting healthy lifestyle habits, such as a balanced diet and regular physical activity, can be instrumental in preventing and managing obesity. Providing access to comprehensive healthcare services, including nutritional counseling and mental health support, can also play a crucial role in helping individuals with obesity achieve and maintain a healthy weight.At the societal level, addressing the underlying social, economic, and environmental factors that contribute to the obesity epidemic is essential. This may involve implementing policies that encourage the development of walkable communities, improving access toaffordable and nutritious food options, and promoting public awareness campaigns that challenge the stigma surrounding obesity.Ultimately, the impact of obesity on human health is undeniable. By understanding the multifaceted nature of this complex condition and taking a holistic approach to addressing it, we can work towards a future where individuals can thrive and achieve optimal physical and mental well-being, free from the burden of obesity and its associated health consequences.。
肥胖的危害 英文作文
肥胖的危害英文作文英文：Obesity is a serious health issue that affects millions of people around the world. It is caused by a combination of factors, including genetics, lifestyle choices, and environmental factors. The dangers of obesity are numerous and can have a significant impact on a person's health and quality of life.Firstly, obesity increases the risk of developing a range of health problems, including heart disease, stroke, and diabetes. These conditions can be life-threatening and can significantly reduce a person's life expectancy. In addition, obesity can lead to other health problems such as joint pain, sleep apnea, and high blood pressure.Secondly, obesity can have a negative impact on a person's mental health. People who are obese may experience low self-esteem, depression, and anxiety. This can lead tosocial isolation and a reduced quality of life.Finally, obesity can have a significant impact on a person's financial well-being. The cost of medical treatment for obesity-related health problems can be high, and people who are obese may also face discrimination in the workplace and in other areas of their lives.In conclusion, obesity is a serious health issue that can have a range of negative consequences. It is important that people take steps to maintain a healthy weight through regular exercise, a balanced diet, and other healthy lifestyle choices.中文：肥胖是一个严重的健康问题，影响着全球数百万人。
保持健康肥胖饮食英语作文
保持健康肥胖饮食英语作文Title: Maintaining a Healthy Diet for Obesity Prevention。
In today's fast-paced society, maintaining a healthy lifestyle has become increasingly challenging, especially with the prevalence of obesity. Obesity, often resulting from poor dietary habits and sedentary lifestyles, poses serious health risks such as cardiovascular diseases, diabetes, and certain types of cancer. Therefore, it is imperative to adopt and promote healthy eating habits to prevent obesity and its associated health complications. In this essay, we will explore various strategies for maintaining a healthy diet conducive to preventing obesity.First and foremost, it is essential to understand the significance of balanced nutrition. A well-balanced diet includes a variety of nutrients such as carbohydrates, proteins, fats, vitamins, and minerals, all of which play crucial roles in maintaining overall health. Consuming adiverse range of fruits, vegetables, whole grains, lean proteins, and healthy fats ensures that our bodies receive the necessary nutrients while also keeping calorie intake in check.Portion control is another key aspect of maintaining a healthy diet. Even nutritious foods can contribute to weight gain if consumed in excessive amounts. Therefore, being mindful of portion sizes can help prevent overeating and unnecessary calorie intake. It is advisable to use smaller plates and bowls to control portion sizes and avoid going back for seconds unless genuinely hungry.In addition to portion control, paying attention to food quality is essential. Opting for whole, unprocessed foods over highly processed and refined products can significantly impact overall health and weight management. Whole foods are typically lower in added sugars, unhealthy fats, and artificial additives, making them a healthier choice for maintaining a healthy weight.Furthermore, incorporating regular physical activityinto our daily routine is crucial for obesity prevention. Exercise not only helps burn calories but also improves metabolism, strengthens muscles, and enhances overall well-being. Engaging in a combination of aerobic exercises, such as walking, jogging, or cycling, and strength training exercises can effectively support weight management efforts and promote better health outcomes.Moreover, it is essential to cultivate healthy eating habits and behaviors. This includes mindful eating, which involves paying attention to hunger and fullness cues, as well as eating slowly and savoring each bite. Avoiding distractions such as television or smartphones during meals can help promote mindful eating and prevent overeating.Planning and preparing meals ahead of time can also contribute to healthier eating habits. By meal prepping, individuals can ensure that they have nutritious options readily available, reducing the temptation to rely on convenience foods or takeout meals, which are often high in calories and unhealthy fats.Additionally, staying hydrated is crucial for overall health and weight management. Drinking an adequate amount of water throughout the day helps regulate appetite, improve digestion, and boost metabolism. It is recommended to replace sugary beverages such as soda or fruit juice with water or herbal teas to reduce calorie intake and promote hydration.In conclusion, maintaining a healthy diet is paramount for obesity prevention and overall well-being. By focusing on balanced nutrition, portion control, food quality, regular physical activity, healthy eating habits, meal planning, and hydration, individuals can effectively manage their weight and reduce the risk of obesity-related health issues. Embracing these strategies as part of a holistic approach to health can lead to long-term success in achieving and maintaining a healthy weight.。
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Men:14.3% Women:15.4% Men:20% Women:25%
about 11.46% of boy and 9.18% of girl are estimated Obesity and overweight. about 18.2% of boy and 16.3% of girl are estimated Obesity and overweight.
4
4. Do a surgery[ˈsɜ:dʒəri] （外科手术）
How do we stay healthy?
Food Pyramid
Food Pyramid
Oil Group We must eat much less than the other food groups.
Milk Group Milk is very nutritive [ˈnju:tritiv](富于营养的 ) but can be high in fat.So we should choose skim [skim] ( 脱脂)milk.
Food Pyramid
Grain Group This group provide energy to us.You should eat enough grain to be active.
Exercise is important,too.Here is a table （表格）.You can have a look.
Look at the shocking number of the diseases caused by Obesity!
Treatment(对待) of Obesity
Treatment of Obesity
1. Go on a diet
1
- Such as don’t eating too much food.
Boy:11.46% Girl: 9.18% Boy:18.2% Girl:16.3%
The effect of Obesity
Being obese associated with diseases.For example, being obese can lead to heart attack or high blood pressure.More than 83 percent of all heart disease is caused by obesity or being overweight.
Backetball:7.5
Football:7.2 Volleyball:4.5 Badminton:5.8 Running:15.0 Swimming:11.0 Hiking:5.5 Billiard:3.0 Sleeping:0.8 Tennis:7.0 Table tennis:4.9 Yoga:4.1 Karate:9.8 Bicycle:9.8 Bowling:4.0
Disease associated（相关疾病） with Obesity
• Thromboembolic disease血栓栓塞性 疾病 • Coronary disease冠状动脉疾病 • Diabetes糖尿病 • Gallbladder disease胆囊疾病 • Hyperlipidemia 高脂血症 • Increased operative risk增加手术风险 • Reflux esophagitis 反流性食管炎 • Degenerative arthritis退行性关节炎 • Fatty liver脂肪肝 • Gout痛风 • Hypertension高血压 • Low back pain腰痛 • Sleep apnea睡眠呼吸暂停
※Unit: kcal/kg· hr(千/卡路里)
Thank You For Watching!!!
L/O/G/O
• In your heart, who is the fattest people in our class? • And why is him/her so fat?
Now let's talk about the social problem---The Obesity Problem
L/O/G/O
Food Pyramid
Meat Group Experts suggest you eat two servings from the meat group daily.
Vegetables and Fruit Group Vegetables may not be everyone’s favorite food but it is importance cannot be look down on
by wjc
Contents
1. Introduction of the Obesity 2. The effect of Obesity 3. Treatment of Obesity 4. How do we stay healthy?
First of all,let's see some pictures of Obe
- Do sports for an hour every day.
3. Take drugs
-Take diet pills,but it will do harm to your health.Don't try this unless you are cornered[ˈkɔ:nəd ](走投无路) .
The people in the pictures are terrible!
Current situation
ˈkʌrənt ˌsitjuˈeiʃən]现状
Here are some datas.
about 14.3% of men and 15.4% of women are estimated Obesity and overweight. about 20% of men and 25% of women are estimated Obesity and overweight.