【2019版】高考英语：一轮复习 写作话题 9 饮食与健康 新人教版
高考英语一轮总复习专题九定语从句学案(含解析)新人教版
专题九定语从句考点精讲考点一关系词的用法关系词被修饰的先行词关系词在从句中充当的成分who 指人的词主语、宾语、表语whom 指人的词宾语whose 指人或物的词定语that 指人或物的词主语、宾语、表语which 指物的词或整个主句主语、宾语、表语as 指人或物的词或整个主句主语、宾语、表语when 表示时间的名词时间状语where 表示地点的名词地点状语why 表示原因的名词reason 原因状语有些在语言学习上很有成就的人，在其他领域常常一无所成。
I have many friends to whom I'm going to send postcards．我有很多朋友，我打算寄明信片给他们。
Children who are not active or whose diet is high in fat will gain weight quickly．很少进行体育锻炼或饮食富含脂肪的孩子体重会增加很快。
He will tell you everything that he heard about it．他将告诉你他所听到的关于这件事的一切。
This is the factory(which/that)we visited last year．这就是我们去年参观的那家工厂。
As we know，smoking is harmful to one's health．众所周知，吸烟有害健康。
There are occasions when(＝on which)one must yield．任何人都有不得不屈服的时候。
Beijing is the place where(＝in which) I was born．北京是我的出生地。
Is this the reason why(＝for which)he refused our offer?这就是他拒绝我们帮助他的理由吗？特别提示： whose指人或物，作定语。
该如何健康饮食英文作文
该如何健康饮食英文作文英文：As someone who is passionate about healthy eating, I believe that it is important to make conscious choicesabout what we put into our bodies. Eating a balanced diet with a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats is essential for maintaininggood health.One of the best ways to ensure a healthy diet is toplan ahead. I like to meal prep on Sundays, which involves cooking a big batch of whole grains, chopping up vegetables, and grilling chicken or fish. This way, I have healthymeals ready to go throughout the week, and I am less likely to reach for unhealthy snacks or fast food.Another important aspect of healthy eating is portion control. It can be easy to overeat, especially when dining out or snacking on high-calorie foods. One trick that I useis to fill half of my plate with vegetables, one-quarterwith lean protein, and one-quarter with whole grains. This helps me stay on track and avoid overeating.Of course, it is important to indulge in moderation. I believe in the 80/20 rule, which means that 80% of the time, I eat healthy, nutrient-dense foods, and 20% of the time, I allow myself to enjoy treats like ice cream or pizza. This helps me maintain a healthy balance and avoid feeling deprived.中文：作为一个关注健康饮食的人，我认为有意识地选择我们放入身体中的食物非常重要。
标题_2018-2019学年高中三维设计一轮复习英语人教版：高考话题九 饮食与健康
■子话题(一)食物与食材初背：月日再背：月日一、必背话题词汇(一)粮食与主食1．wheat n．小麦2．soybean n. 大豆；黄豆3．flour n. 面粉；粉4．grain n. 谷物；谷类5．dumpling n. 饺子6．pancake n. 薄煎饼7．porridge n. 稀饭；粥8．hamburger n. 汉堡包9．sandwich n. 三明治10．toast n. 烤面包片；吐司11．beancurd n. 豆腐12．cuisine n. 饭菜；菜肴(二)甜食1．biscuit n. 饼干2．cookie n. 小甜饼3．dessert n. 甜点4．sweet n. 甜食；甜点；糖果(三)肉食1．bacon n. 熏咸肉；腊肉2．beef n. 牛肉3．mutton n. 羊肉4．pork n. 猪肉5．steak n. 牛排；肉排；鱼排6．sausage n. 香肠；腊肠(四)蔬菜1．tomato n. 西红柿2．cabbage n. 卷心菜；洋白菜3．eggplant n. 茄子4．garlic n. 大蒜5．mushroom n. 蘑菇6．onion n. 洋葱；洋葱头(五)水果1．peach n. 桃2．grape n. 葡萄3．lemon n. 柠檬4．strawberry n. 草莓5．pineapple n. 菠萝6．melon n. (甜)瓜7．watermelon n. 西瓜8．cherry n. 樱桃(六)零食及其他1．refreshments n. 点心；便餐2．chips n．(pl.) 炸土豆条(片)；炸薯条3．cream n. 奶油；乳脂4．butter n. 黄油；奶油5．cheese n. 奶酪6．honey n. 蜂蜜7．pepper n. 胡椒粉；辣椒8．popcorn n. 爆米花9．sauce n. 酱；调味汁10．vinegar n. 醋[阅读中常见的四六级词汇]1．An apple a day keeps the doctor away.每天一苹果，疾病远离我。
2019届高考英语一轮复习晨背话题整理 饮食与健康
晨背话题饮食与健康(一)熟记单词1．breath n．气息；呼吸breathe v i. breathless adj. 2．lazy adj. 3．disease n. 4．train v. 5．develop v.development n. 6．medical adj. medicine n. 7．pain n. painful adj. 8．mental adj. 9．physical adj. 10．operate v.operation n. 11．cure n．&v t. 12．ache v i.&n. 13．diet n. 14．die v. dead adj.death n. 15．health n. healthy adj. unhealthy adj. 16．necessary adj. necessarily ad v. unnecessary adj. unnecessarily ad v.呼吸；呼出气喘吁吁的懒惰的疾病训练(使)发展；(使)发达；(使)发育；开发；冲洗(照片)发展医学的，医疗的药；医学疼痛，疼疼痛的，痛苦的精神的；脑力的身体的；物理的做手术；运转；实施；营业，经营；管理手术；操作治疗；治愈痛，疼痛饮食死，死亡死的；无生命的死，死亡健康，卫生健康的，健壮的不健康的，不卫生的必需的，必要的必然地不必要的不必要地17．reduce v t. 18．lifestyle n.19．serve v t.service n.20．supper n.21．supply v t.&n.22．taste v.n.tasteless adj.tasty adj.23．fit adj.24．digest v.25．habit n.26．drug n．[C] 27．smoke n.v.smoker n.smoking n.28．fat n.adj.29．thin adj.30．slim adj.(二)熟记短语1．be/go on a diet2．be in good health3．be rich in4．be high/low in5．be good/bad for6．have a pain in7．keep fit8．keep a balanced diet 9．lose weight10．take exercise 11．develop a healthy eating habit 减少，缩减生活方式招待(顾客等)，服务服务晚餐，晚饭供给，供应尝起来；品尝味觉无味的美味的健壮的；合适的消化；领会习惯，习性药；药物；麻醉药；成瘾性毒品烟；吸烟冒烟；吸烟吸烟者吸烟，抽烟；冒烟脂肪胖的；肥的薄的；瘦的；稀的苗条的节食身体健康富含含……高/低对……有益/有害某处疼痛保持健康保持均衡的饮食减肥进行运动，锻炼养成健康的饮食习惯12．go to bed early and get up early早睡早起表达词汇·背练通过(你会我通胜人一手) (一)常用单词1．harm n．&v. harmful adj. harmless adj. 2．energetic adj. energy n.3．refresh v.4．relief n.5．strong adj. strength n.strongly ad v. strengthen v. 6．normal adj. 7．poison n.v t.poisonous adj. 8．drink v t.(drank,drunk)drunk adj.9．cancer n. 10．addict n. addicted adj. addiction n. 11．effect n.12．quit v t.13．mild adj.mildly ad v.14．bear v t.bearable adj.伤害；损伤有害的；致伤的无害的；不致伤的精力旺盛的精力，能量使精神振作，使精力恢复轻松，解脱；缓和；救济强壮的，强大的力气，力量强壮地加强正常的，平常的毒药使中毒有毒的饮；喝；喝酒；举杯祝贺；提议(祝酒)醉的；喝醉的癌；癌症吸毒成瘾的人；对……入迷入了迷的；上了瘾的沉溺；嗜好结果；效力停止(做某事)；离开轻微的；温和的；温柔的轻微地；温和地容忍；忍受可忍受的；忍受得住的的人(unbearable adj .15．menu n . (二)常用短语1．build up one 's body 2．break down 3．be addicted to 4．stay up 5．be harmful to do harm to 6．work out 7．suffer from8．fall ill难以忍受的；不能容忍的菜单增强体质(身体)垮掉对……有瘾熬夜；不睡觉对……有害对……有害锻炼；解决遭受；患上生病(三)记牢练通1 ． The majority o f people take in too much fat and not enough fiber ,which_does_great_harm_to_their_health (这对他们的健康非常有害)．2．Do more exercise and have enough sleep, and you will feel_relaxed_and_energetic 感到放松和精力充沛)．3．His father worked day and night to support the big family; as a result, his bodybroke_down_under_the_pressure_of_work (在工作的压力下垮掉了)．4．Y ou 'd_better_not_stay_up_too_late (你最好不要熬夜太晚) but form the habit o fgoing to bed early and getting up early.5．He does weight training in order to build_up_his_body (增强体质)．6．David has a strong body . He has the strength to do this hard work. So we had betterdo the work together to strengthen the relationship between us.(strength)阅读词汇· 一站全过(你无我有 多人一点)1．appetite n .2．nutrition n . 3．swallow v t . 4．chew v i . 5．symptom n . 6．overweight adj .7．allergic adj .食欲；胃口营养；滋养吞下；咽下咀嚼症状太胖的；超重的过敏的8．bleed v i. 9．desperate adj. 10．dizzy adj. 11．prescription n. 12．recipe n. 13．snack n. 14．snack bar 15．junk food 16．cream n. 17．butter n. 18．cheese n. 19．stomach n. 20．stomachache n. 21．virus n. 22．bacteria n. 23．protein n. 24．vitamin n. 25．abnormal adj. 26．unconscious adj. 27．clinic n. 28．appropriate adj. 29．sneeze v. 30．tablet n. 31．muscle n. 32．relieve v t. 33．mineral n. 34．fiber n. 35．intake n. 36．calorie n. 37．jog v. 38．cuisine n. 39．obesity n. 40．diagnose v.流血，出血绝望的头晕目眩的处方，药方食谱小吃；点心快餐店垃圾食品奶油，乳脂黄油，奶油奶酪胃，胃部胃疼病毒细菌蛋白质维生素反常的昏迷的；不省人事的诊所合适的；恰当的打喷嚏药片肌肉减轻矿物质纤维摄入量卡路里；热量慢跑饭菜；菜肴肥胖诊断靓点词汇·佳句背过(你有我优?高人一筹)1．Some o f us think that Senior3students should take exercise after class because we're convinced that progress or success depends on good health,while the others hold quite different views.我们中一些人认为高三学生课余时间应该参加体育锻炼，因为我们坚信进步或成功依赖健康的体魄，而另一些人持不同意见。
2019高考英语阅读理解(健康与饮食)(含解析)
（健康与饮食）李仕才导读：你见过蓝色和绿色的蜂蜜吗？这些奇怪颜色的蜂蜜是怎么来的呢？The colorful honeyBlue and green honey may look cool, but beekeepers in northeastern France are not happy about their strange-looking new product.Over the past few months, beekeepers in Ribeauvillé, a town located in the Alsace region, have noticed that bees there have been making honey in many strange colors. Bees have been returning to apiaries with different colors coating their bodies. The colors then ①end up polluting the honey.A recent research showed that a nearby M&M’s factory is behind the change in color. Waste from the factory has been exposing the bees to a number of chemicals. Some of the chemicals are used in the outer shells of the candies, which come in many bright colors.The local beekeepers do not know if the polluted honey is dangerous to eat, but they are not taking any chances. They are ②throwing away the candy-colored honey, which means a big loss to local businesses.“For me, it’s not honey,” Alain Frieh, leader of the town’s beekeepers union, tells the Reuters news agency. “It’s not sellable.”The honey industry in this part of France has been suffering this year. According to Frieh, many bees died last winter or were unable to make honey because of the bad weather. This new problem of colored honey is hurting the beekeepers’ way of life even more.The region ③is home to about 2,400 beekeepers and 35,000 colonies of bees, according to Alsace’s chamber of agriculture. ④The beekeepers harvest approximately 1,000 tons of honey each year, making the product a big part of the region’s economy.Agrivalor is the company that processes the M&M's factory's waste. According to co-manager Philippe Meinrad, the company has been ⑤attempting to stop the pollution.“We discovered the problem ⑥at the same time they did,” Meinrad tells Reuters. “We quickly put in place a procedure to stop it.”彩色的蜂蜜蓝色和绿色的蜂蜜可能看起来很酷，但法国东北部的养蜂人却不喜欢这种看起来怪异的产品。
2019版高考英语一轮复习第一部分教材重点全程攻略Unit2Healthyeating讲义新人教版必
Unit 2 Healthy eating话题素材——健康饮食[话题词汇]1．healthy adj. 健康的 2.nutrition n. 营养；滋养3．beneficial adj. 有益的；有好处的 4.digest vt. 消化；吸收5．balance n. & vt. 平衡 6.put_on_weight 增加体重7．keep fit 保持健康 8.build up one's body 增强体质9．get overweight 变得肥胖 10.green_food 绿色食品11．cut_down 砍倒；削减 12.go/be on a diet 节食13．be abundant in 富含有…… 14.take/do_some_exercise 进行运动；锻炼15．get into the habit of 养成……的习惯；沾染上……的习气[经典佳句]1．It is my advice that middle school students should form a healthy eating habit.我建议，中学生应该养成健康的饮食习惯。
2．With the improvement of the living standards, more and more people, especially children, are suffering_from obesity.随着生活水平的提高，越来越多的人，尤其是孩子，正在遭受过度肥胖之苦。
3．The majority of people take in too much fat and not enough fibre, which does great harm to their health.大多数人摄入的脂肪太多，纤维素不足，这对他们的健康危害很大。
精美语篇Last week, some of us made a survey about middle school students' health.The survey shows that the general health of middle school students is declining year by year, with more people having the problem of overweight. One of the reasonscould be that they have a heavy load in their study so that they seldom do physical exercise. What's more, they don't do labour work like housework and they don't have a balanced diet. To solve the problem, experts advise that we should not chat online too long to have enough sleep and we should do sports for at least one hour a day. Besides, we'd better eat more fruits and vegetables and refuse junk food. Only in this way can we live a healthier life.◆高频单词1．diet (n.) 日常饮食 (vi.) 节食2．balance (vt.) 平衡；权衡 (n.) 天平；平衡→balanced (adj.) 均衡的3．roast (adj.) 烤制的 (vt. & vi.) 烤；烘；烘烤4．fry (vt.& vi.) 油煎；油炸5．ought (v. aux.) 应当；应该6．slim (vi.) 变细；减肥 (adj.) 苗条的；纤细的7．curious (adj.) 好奇的→curiously (adv.) 好奇地→curiosity (n.) 好奇心8．raw (adj.) 生的；未加工的9．lie (n.) 谎话；谎言 (vi.) 说谎→lied (过去式/过去分词)→lying (现在分词) 10．discount (n.) 折扣11．weakness (n.) 缺点；虚弱；弱点→weak (adj.) 弱的；虚弱的→weaken (vt.) 使变弱12．strength (n.) 强项；长处；力量→strong (adj.) 强壮的；强大的→strengthen (vt.) 加强13．consult (vt.) 咨询；请教；商量14．digest (vi.& vt.) 消化 (n.) 摘要；概要15．debt (n.) 债；债务16．glare (vi.) 怒目而视；闪耀 (n.) 怒视；炫目的光17．spy (vi.& vt.) 窥探；秘密监视 (n.) 间谍；侦探18．limit (vt.) 限制；限定 (n.) 界限；限度→limited (adj.) 有限的19．benefit (n.) 利益；好处 (vt.& vi.) 有益于；有助于；受益→beneficial (adj.) 有益的；有好处的20．sigh (vi.) 叹息；叹气 (n.)叹息；叹息声→sign (形近词) (n.) 迹象；征兆；预兆 (v.) 示意；打手势21．combine (vt.& vi.) (使)联合；(使)结合→combination (n.) 联合；结合◆重点短语1．tell a lie 说谎2．ought to 应当；应该3．lose weight 减肥；体重减轻4．get away with 受到轻微处罚；(做坏事)不受惩罚5．win ... back 赢回；重新获得6．earn one's living 谋生7．in debt 欠债；负债8．glare at 怒目而视9．spy on 暗中监视；侦查10．cut down 削减；删节11．before long 不久以后12．put on weight 增加体重◆热点句型1．现在分词短语作伴随状语Wang Peng sat in his empty restaurant feeling_very_frustrated (感到十分沮丧). (教材P10)2．“否定词＋形容词的比较级”表最高级含义“Nothing_could_be_better (再没有比这更好的了)，” he thought. (教材P10) 3．must have done表肯定推测Something terrible must_have_happened_ (一定发生了) if Li Chang was not coming to eat in his restaurant as he always did. (教材P10)4．have sb./sth. doing ... “允许某人/某物做……”或“让某人/某物一直做……”He could not have Yong Hui getting_away_with_telling_people_lies (允许……哄骗人们却不受惩罚)! (教材P10)5．“Why don't you ...？”表建议，可省略为“Why not do ...？”Why_don't_you_sit_down/Why_not_sit_down (你为什么不坐下来) and try a meal? (教材P14)◆同步训练在空白处填入1个适当的单词或括号内单词的正确形式。
人教版新高考英语一轮复习 Sports and Fitness 运动与健康
ski positive slim
plastic ideal injured graceful adjustable upper
sweaty ultimate
词汇认知
词汇拓展
词汇应用
项目 副词(adv.) 数词(num.)
短语(phr.)
课标词汇
非课标词汇
补充词汇
apart rather
million
because of heart problems. 7. Losing (lose) two important players was
a big challenge, 8. but Lang Ping did not lose heart.
考点浅析
语篇再现
She had faced difficulties before, and she knew that her young players could win 9. if they worked together as a team. Two weeks 10. later (late), they were world champions! Then in 2016, Lang Ping led her volleyball team to Olympic gold in Brazil.
Rather than stay/staying up and sleep/sleeping in, my brother keeps getting up early and working out every morning.
考点浅析
语篇再现
3.By being positive about myself and my body, I became both happier and healthier. 通过积极看待自我和自己的身体, 我变得更加快乐, 也更加健康了。 【提炼】by doing... 【浅析】by doing... 常用作方式状语, 意为“通过做……”。 【仿写】你可以通过均衡饮食和坚持锻炼来减肥。
2019高考英语写作热门话题：饮食健康与食品安全 素材 范文
饮食健康与食品安全【内容】1.Meats (beef，chicken，pork，fish，etc.)2.Soups (chicken，tofu，vegetable，etc.soup)3．Vegetables (cabbage，eggplant，etc.)4.Staple food (rice，bread，noodles，cake)5．Drinks (milk，water，juice，soft drink，coke，alcoholic drinks，beer，wine，etc.)6．Fast foods (sandwiches，noodles，dumplings，hot dogs，hamburgers，chips，etc.)7．Snacks (ice cream，chips，etc.)8．Eating customs (ways of eating，kinds of food，times to eat，table manners，chopsticks，knife，fork，etc.)9．Requesting or offering different foods and drinks10．Likes and dislikes (favourite food，favourite drinks，etc.) 11．Ordering food and/or drinks【短语】1.staple food 主食2.be high/rich in fiber 高纤维3．be low in fat 低脂肪4.be lacking in nutrition 缺乏营养5．be particular about food 挑食6.be closely related to health 与健康息息相关7．food poisoning 食物中毒8.recover from illness 病情好转9．keep a balanced diet 保持均衡饮食10.keep a healthy diet 保持健康饮食11．go/be on a diet 节食12.lose weight/take off weight 减肥13．cut down body fat 削减脂肪14.put on weight 增肥15．aim at keeping slim 旨在保持身材苗条16.skip breakfast 不吃早餐17．be favored by 受到……的青睐18.take an order 点菜19．take in nutrition 吸收营养20.be popular with 受到……的欢迎21．at table 在吃饭，在桌旁22.stay away from junk food 远离垃圾食品23．attach importance to food quality 注重食品质量24.make up one's mind to do sth.下定决心做某事25．pay more attention to your diet 更加注意你的饮食26.do harm/damage to physical health 有害身体健康27．guarantee the safety of food 保障食品安全28.develop/form healthy eating habits 养成健康的饮食习惯29．regardless of others' health 不为他人的健康着想30.take severe measures to do sth.采取严厉措施做某事【佳句】1.In Guangdong，we live on rice./In Guangdong，our staple food is rice.在广东，我们的主食是米饭。
2025届人教版(2019)高中英语一轮话题复习高考题型通关练课件：话题5 饮食文化与健康饮食
话题5 饮食文化与健康饮食
目录
高考题型通关
Ⅰ.阅读理解
(2024·衡水中学第四次综合素养测评) Weald & Downland Living Museum
Fun fact Over 50 historic buildings from across the Weald and Downland area have been dismantled (拆除) and then reconstructed across a lovely 40－acre site in the South Downs national park.The collection of buildings represents almost a thousand years of rural life in south－east England：furnished just as they would have been in the past—complete with the homes，farms and public buildings.There’s a sense of exploring a real village as you wander between them along green paths，stopping to climb the stairs of a 17th－century craftsman’s (工匠) cottage to lie on the straw bed or sheltering from a shower in a smoky， 14th－century hall.
D.To see whether Delbouef illusion is true. 解析 细节理解题。根据第三段中的“Some dieters may try eating off...appears larger on the smaller plate.”可知，一些节食者用较小的盘子盛食物是为了营 造一种饱腹感。
饮食对健康的影响英语作文高中
饮食对健康的影响英语作文高中English: Diet plays a crucial role in overall health and well-being. A balanced and nutritious diet can provide the essential nutrients needed for the body to function properly, support a healthy immune system, and maintain a healthy weight. On the other hand, a poordiet high in sugar, saturated fats, and processed foods can lead to various health issues such as obesity, heart disease, diabetes, and high blood pressure. Making healthy food choices, such as incorporating plenty of fruits and vegetables, whole grains, lean proteins, and healthy fats into one's diet, can help prevent chronic diseases and promote longevity. It is important to be mindful of portion sizes, limit the intake of unhealthy foods, and stay hydrated by drinking an adequate amount of water. By paying attention to what we eat and making conscious decisions about our diet, we can positively impact our health and quality of life.中文翻译: 饮食在整体健康和幸福中起着至关重要的作用。
2023年高考英语一轮作文复习：话题作文 饮食与健康 讲义
2023年高考英语一轮作文复习：话题作文饮食与健康讲义【作文书写总纲】高中作文虽大约在100-120词左右，但也需要在书写前安排好文章结构，理清书写思路后再下笔写作，才能保证逻辑清楚，承接自然，首尾呼应。
称为“五确定”，一般可以按照以下几步：1、确定文章体裁。
是书信，还是议论文、说明文等。
即使是书信，也需要按照不同的书信类别进行分析准备，例如是否要写自我介绍；是否需要寒暄；是否需要时间落款2、确定文章段落。
一般段落在3-5段比较合适，段落太多会有冗余繁杂之感。
但有些文章也可以两段，例如通知或者是演讲稿，也可以满足要求。
3、确当各段内容和段落之间的过渡。
第一段往往起到引出话题的作用，安排2-3句话较为合适；二段为主要内容，在分层和衔接上要求较高，文章的主要句子主要在这里体现；三段一般为呼应和总结，安排2-3句话，这样的结构较为紧密完整，主次分明，逻辑清楚。
4、确定人称和时态。
人称使用一二人称难度较小，时态使用一般现在或者一般过去失分风险会更小，但也需要根据文章的具体要求对应调整。
5、确定提分拔高点。
主要是指从句复合句数量和书写位置，特殊句型应用，词组代替单词，谚语使用等。
而话题作文在高考作文中属于难度比较大的一类，话题相关度高，会涉及到社会、人文、历史、科技、地理、自然等等话题，既要文字专业准确，又要凸显出句式的多样性，同时甚至需要自己补充信息和发表自己的观点，对学生的综合素质要求高。
同时，话题作文的体裁也丰富多样，可以是书信、议论文、说明文等多种文体，也可以几种文体结合考察。
这个专题对高考中常见的话题作文进行总结，从专业词汇、文字表达、句型多样性几个角度入手，给备考高考的同学生给予直观的讲解。
第六讲饮食与健康饮食与健康话题在高考中主要以书信、图表类说明文和议论文三种问题为主，可以拆分为关于饮食（例如绿色蔬菜、转基因食品、垃圾食品、饮食的均衡等），液可以是健康（例如规律锻炼、减肥、健身等），但更多是两者结合，例如中学生因为学习忙碌的原因，没有办法规律的三餐，请对现状描述并提出建议。
2019年高考英语热点话题满分作文预测宝典 话题07 饮食与健康
2019年高考英语作文热点话题预测宝典话题07 饮食与健康“饮食与健康”是高中英语新课标24个话题当中非常重要的两个话题，饮食与健康自古以来都是人们所关心的重大问题，尤其是随着社会进步和人们物质生活水平的提高，食物质量和安全问题以及身体健【预测题目】（一）目前，食品安全问题引起了人们的广泛关注。
一些生产厂商为了降低成本追求利润，削减了必要的安全措施，致使一些劣质或有害食品流入市场，对人们的健康产生了极大的危害。
请你就此事给一家英文报刊写封信，谈谈个人看法并呼吁整个社会关注此事。
参考词汇：利润profit；安全措施safety measures_______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ ______________________________________________________________________________________________________________________________________________________________ _________________________【范文】Dear Sir，I’m writing to talk about the problems of food safety nowadays. To reduce the cost and make more profits，some food companies don’t take necessary safety measures to guarantee the food quality. As a result，more and more low-quality food flows into the market，doing a lot of harm to consumers’ health.In my opinion，food is essential to human beings. We can not live without proper food. If no notice were taken of food safety，the health of the whole nation would suffer. So I call on the whole society to take action and put an end to the lowquality food. Only in this way can we live a healthier life. Yours truly，Li Hua（二）随着生活水平的提高，人们越来越关注健康问题。
高考英语一轮复习 写作话题 9 饮食与健康 新人教版
亲爱的同学：这份试卷将再次记录你的自信、沉着、智慧和收获，我们一直投给你信任的目光……学习资料专题写作话题九饮食与健康此类话题的题干和写作要点常与提醒人们注意均衡饮食或提供保持健康的建议有关，体裁可以是议论文、说明文、应用文(主要是书信)等。
◆话题词汇理解1．appetite n．食欲；胃口2．digest vt.消化；领会3．nutrition n．营养4．symptom n．症状5．overweight adj.超重的6．obesity n．肥胖7．refresh v．(使)精神振作8．random adj.随意的9．severe adj.严重的10．depression n．抑郁11．poisonous adj.有毒的12．allergic adj.过敏的◆话题词汇识记1．(un)fit/(un)healthy adj.(不)健康的2．energetic adj.精力充沛的3．balance n．平衡4．harmful adj.有害的5．delicious/tasty adj.美味的6．relieve vt.缓解；减轻7．stress/pressure n．压力8．strength n．强项；力量9．recover vi.痊愈；恢复10．serve vt.招待；服务11．supply vt.供给；供应12．beneficial adj.有益的；有利的13．build up one's body/strength增强体质14．break down身体垮掉15．keep a balanced diet保持均衡的饮食16．work out/take exercise锻炼17．keep healthy/fit保持健康18．develop/form a habit of ...培养……的习惯◆话题满分好句1．We should keep a balanced diet, that is to say, we should not have too much intake of fat, but more vegetables and fruits.我们应该保持饮食均衡，也就是说，不要摄入过多的脂肪，而要多吃蔬菜和水果。
2019高考大纲英语写作规定话题(12)：饮食
2019高考大纲英语写作规定话题（12）：饮食一、话题词汇food 食物vegetable 蔬菜fruit 水果meal 一餐（饭）meat （猪、牛、羊等的）肉recipe 菜谱water 水bowl 碗fragrant 芬芳的，香的dish 盘，菜肴buffet 自助餐order 点菜，命令supply 供应，供给chew 咀嚼drink 喝smell 闻起来swallow 咽taste 品尝slice 把切成片contain 包容，容纳eat 吃raw 生的，未加工的bitter 苦的tasteless 无滋味的，庸俗的hungry 饥饿的thirsty 渴的full 满的，饱的delicious 美味的二、话题词组/短语put on weight 增加体重cut down 削减at no time 绝不，在任何时候都不in no time 立刻be filled up with 充满be eager to do sth. 渴望做某事according to 根据，按照be particular about food 挑食be\go on diet 节食do harm to one's health 对健康有害keep slim 保持身材苗条take an order 点菜eat junk food\eat green food 吃垃圾食品、绿色食品keep a balanced diet\keep a healthy diet 保持均衡\健康的饮食develop healthy eating habits 养成健康的饮食习惯go on a diet 节食proper diet 恰当的饮食take three meals on time 按时吃三餐eat much junk food 吃很多的垃圾食品。
备战高考英语 必考话题分类解析 话题05 健康与饮食(Heath Foods)(含解析)-人教版高三
话题05 健康与饮食〔Heath Foods〕【话题解读】＂饮食与健康＂是高中英语新课标话题当中非常重要的两个话题，饮食与健康自古以来都是人们所关心的重大问题，尤其是随着社会进步和人们物质生活水平的提高，食物质量和安全问题以与身体健康更是受到了人们空前的关注，因此顺应时代潮流，高考英语对这两个话题更是有所表现。
由于饮食与健康是热点话题，高考英语中对这两个话题会涉与较多的考查内容，常以阅读理解、完形填空、语法填空以与书面表达的形式出现，例如2017年新课标卷I语言知识运用的第二节〔语法填空〕，2016年四川卷阅读理解D篇，2016年全国卷Ⅲ七选五，2015年广东卷根底写作，2015课标全国卷Ⅱ阅读理解B篇，2013新课标全国卷Ⅱ阅读理解C篇等。
【相关词汇】Ⅰ.写作必记单词1. benefit n.利益，好处→ beneficial adj.有好处的2. burden n.负担3. comfortable a dj.舒服的，安逸的→ uncomfortable adj.不舒服的，不自在的→ comfort n.& vt.安慰4. harm n.& vt.伤害；损伤→ harmful adj.有伤害的→ harmless adj.无害的5. hurt vt.伤害，受伤；使痛心6. necessary adj.必需的，必要的7. pressure n.压迫，压力8. reduce vt.减少，缩减9. serve vt.招待(顾客等)，服务10. strengthen v.增强→ strength n.长处，优势→ strong adj.强壮的Ⅱ.阅读识记单词11.abnormal adj.反常的12.acute adj.严重的；(疾病) 急性的13.allergic adj. 过敏的14.appetite n .食欲，胃口15.bacterium n .细菌16.bitter adj. 苦的，有苦味的17.bleed vi.出血，流血18.depression n .抑郁症→ depress vt.使沮丧，使意志消沉，使心灰意冷→ depressed adj.抑郁的，沮丧的19.digest vt. 消化；领会One question I’m frequently asked is ＂What’s the secret to a healthy diet?＂ The answer isn’t all that mysterious. You just have to keep some basic guidelines in mind, beginning with:经常有人问我：＂健康饮食有什么秘诀？＂其实答案并不神秘。
2019届高考英语一轮复习阅读理解专项突破：饮食与健康
饮食与健康一、阅读理解1 Eating with a fork instead of a spoon can help you lose weight, a new research suggests. It also says that putting mirrors in your dining room will help weight loss because they actually make junk food taste worse.The researchers asked 185 college students to choose chocolate cake or a fruit salad and evaluate the taste. Those who ate them in a room with a mirror scored the taste of the junk food lower than those in a room without one, but it had no effect on the fruit salad.Lea d scientist, Dr Ata Jami of the University of Central Florida, said: “A glance in the mirror tells people more than just about their physical appearance. It enables them to view themselves and helps them to judge themselves and their behaviors in a same wa y that they judge others.” The mirrors were found to push the subjects(实验对象) to compare and match their own behaviors with accepted social standards.The study’s authors believe it proves that people don’t want to look in the mirror when they feel that they are now sticking to those social standards. When they do look in the mirror, feelings of discomfort and failure are increased. Therefore, the presence of the mirror causes a discomfort and lowers the taste of unhealthy food. But, this is only the case if the person selects the food they are eating because they are responsible for that choice.The study suggests that mirrors be placed in eating spaces so people will start eating more healthily.1.According to the research, which of the following may taste worst when eating ina room with a mirror?A.Porridge.B.Chocolate cake.C.Vegetables.D.Chicken soup.2.Why can mirror influence the taste of junk food when people have it?A.Because it reminds people of their not charming appearance.B.Because it distracts people’s attention to judge others.C.Because it makes people feel full.D.Because it gives people a feeling of failure.3.To make people eat more healthily, it’s advised to place a mirror_____.A.in dining roomsB.in living roomsC.in bedroomsD.in gardens4.Which part of the journal may this text appear?A.Entertainment.B.Sports.C.Health.cation.2. "Well, I made it," says Greg Daniels with a smile.Recently there have been news reports and television shows reporting on the quality of school lunches. According to federal guidelines, French fries count as a serving of vegetables. Many parents and others are upset that a salty, deep-fried food is replacing healthier options like carrot sticks. As a result, thepotato---what French fries are made of --- has been getting a bad rap."The problem is not the potato," insists Greg. "Potatoes are very healthy. But any food, even carrots will be less healthy if it's cooked in grease(油脂)."Two months ago, Greg decided to eat nothing but potatoes for 60 days. As a high school science teacher and son of a potato farmer, he wanted to do something to draw attention to potatoes as a healthy food and a good choice as part of anyone's regular meals."It's been an interesting experience," G reg said. “For a while, I wasn't sure I would make it.I was pretty tired of eating potatoes after a few weeks."But for Greg there were some benefits that he hadn't expected. He’s lost 15 pounds and he feels better than he has in years. "I have so much more energy," he says. "I've been running and playing on a local basketball team, and I feel like I'm playing as well as I did when I was in high school."And Greg has gotten a lot of attention, much more than he expected. "It's been fantastic. Thousands of people have read my blog. I have been sharing recipes and talking about the experience. Every day I get to tell people what a great idea it is to eat potatoes."Greg is glad to be back to a normal diet, but he still eats potatoes at least 5 or 6 times a week. "Everyone should!" he says with a smile. "Potatoes are healthy and taste great!"1.What does the underline part "getting a bad rap" mean?A.Receiving little attention.B.Becoming good for people's health.C.Getting more and more popular.D.Obtaining an unfair judgment.2.After eating potatoes for a few weeks, Greg___________.A.gave up his planB.put on some weightC.became less healthyD.was sick of potatoes3.Why did Greg decided to eat potatoes only?A.Because potatoes are cheap.B.To draw attention to himself.C.To prove that potatoes are healthy.D.Because he loves potatoes very much.4.After eating potatoes for 60 days, Greg__________.A.became a little weakerB.could not eat potatoes any moreC.became much healthierD.decided to keep eating potatoes only3. A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found it really does help people nod off—if it is milked from a cow at night.Researchers have discover ed that “night milk” contains more melatonin(褪黑激素), which has been proven to help people feel sleepy and reduce anxiety.The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.Night milk quickened the start of sleep and caused the mice to sleep longer.While the effect of cows milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.1.According to the text, the mice fed with daytime milk_______.A.started sleep more easilyB.were more anxiousC.were less activeD.woke up later2.Which of the following is true of melatonin according to the text?A.It's been tested on mice for ten yearsB.It can make people more energeticC.It exists in milk in great amountD.It's used in sleeping drugs3.What can be a suitable title for the text?A.Night Milk and SleepB.Fat Sugar and HealthC.An Experiment on Micek Drinking and Health4.How does the author support the theme of the text?A.By giving examples.B.By stating arguments.C.By explaining statistical data.D.By providing research results.4. Around the world, eggs have been a breakfast staple(重要部分)for all good reasons. After all, an egg is a storehouse of vital nutrients, making it an essential part of a healthy diet. And for those of you who are afraid of having this power food because you're worried that it will add to your weight, remember, one egg contains about 80 calories and about five grams of fat. Hence, smart consumption is a far healthier option.Eggs are a well-known rich source of protein —an important building block of bones, muscles, skin, and blood. The body uses protein to build and repair tissues as well as making other body chemicals. Unfortunately, unlike fat and carbohydrates(碳水化合物), the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. Thus eggs are the perfect sources and a smart food choice for those who reduce their intake of carbohydrates in a bit to lose extra weight.Another important nutrient you'll find abundantly in egg white is riboflavin or Vitamin B2. And for all of you wondering what's the benefit of this nutrient, Riboflavin is a water-soluble(水溶性) vitamin which is involved in vital processes in the body and is necessary for normal cell function, growth, and energy production.The yolk, which many of us avoid out of fear, is actually a very healthy food, if consumed in moderation(适度). Mainly fat, the yolk contains 1.33 gm of cholesterol(胆固醇) per 100 gms and is a rich source of vitamin A, B vitamins, calcium, phosphorous(磷) and iron. Incidentally, the iron found in the yolk is easily digested in the body. According to nutrition experts, one can eat one whole egg every day without harming one's cholesterol and other blood-fat levels. But for those who crave for more eggs, you can reduce fat by having one whole egg and the whites of the rest of the eggs.1.Eggs are regarded as important in breakfast because _______A.it is a custom to have eggs in the breakfast.B.they are sold at a low price.C.they are high in calories and low in fat.D.they can provide people with many nutrients.2.When our body is short of protein, we may _______A.feel tired and sleepy.B.feel discomfort in our legs.C.get tired of eating eggs.D.be eager for other chemicals.3.Which of the following is true about protein?A.It can’t be stored in the body.B.Fat can be changed into protein.C.It is a kind of carbohydrate.D.Our body can only get protein from eggs.4.We can infer from the last paragraph that _______A.the author suggests we only eat the whites of eggs.B.eating enough yolk can reduce cholesterol in the body.C.iron and phosphorous in the yolk are difficult to digest.D.high blood-fat level can do harm to our health5. Chocolate is good for your heart,skin and ually,people think that chocolate is bad for their health.They describe chocolate as“something to die for”or say“death by chocolate”.Now they should bite thei tongues!Evidence is showing that some kinds of chocolate are actually good for you in the following ways:A happier heartScientists at Harvard University recently examined 136 studies on cocoa—the main ingredient in chocolate—and found that it does seem to strengthen the heart.Studies have shown heart benefits from increased blood flow.These benefits are the result of cocoa’s chemicals,which seem to prevent both cell damage and inflammation(炎症).Better blood pressureIf yours is high,chocolate may help.Jeffrey Blumberg from Tufts University recently found that people with high blood pressure who ate 3.5 ounces of dark chocolate per day for two weeks saw their blood pressure drop quickly.Muscle magicChocolate milk may help you recover after a hard workout (锻炼).In a small study at Indiana University,people who drank chocolate milk between workouts did better on a tiredness test than those who had some sports drinks.Better for your skinGerman researchers gave 24 women a half­cup of special cocoa every day.After three months,the women’s skin was moister (滑润的) and smoother.The research shows that chocolate helps protect and increase blood flow to the skin,improving its appearance.Brain gainsIt sounds almost too good to be true,but research suggests that chocolate may improve your memory,attention span,reaction time,and problem-solving skills by increasing blood flow to the brain.1.What’s the meaning of the underlined phrase “bite their tongues” in the first paragraph?A.Stop talking.B.Speak up.C.Think of it.D.Listen to it.2.What can’t we get from chocolate according to the text?A.A healthy heart.B.Smooth skin.C.A good mood.D.A beautiful figure.3.What’s the meaning of the underlined sentence in the fourth paragraph?A.Sports drinks are better than chocolate milk.B.Sports drinks can make people easy to be tired.C.Drinking milk can keep you energetic at work.D.We should drink chocolate milk between times when we work hard.4.What’s the best title for this passage?A.Chocolate,a Healthy FoodB.More Chocolate,Less HealthC.Chocolate and Blood PressureD.Advice on Eating Chocolate6 The common cold is the world’s most widespread illness, which is plagues(疫病) that flesh receives.The most widespread fallacy(谬误) of all is that colds caused by cold. They are not. They are caused by viruses(病毒) passing on from person to person. You catch a cold by coming into contact, directly or indirectly, with someone who already has one. If cold causes colds, it would be reasonable to expect the Eskimos to suffer from them forever. But they do not. And in isolated arctic regions explorers have reported being free from colds until coming into contact again with infected people from the outside world by way of packages and mail dropped from airplanes.During the First World War soldiers who spent long periods in the trenches(战壕), cold and wet, showed no increased tendency to catch colds.In the Second World War prisoners at the notorious Auschwitz concentration camp(奥斯维辛集中营), naked and starving, were astonished to find that they seldom had colds.At the Common Cold Research Unit in England, volunteers took part in Experiments in which they gave themselves to the discomforts of being cold and wet for long stretches of time. After taking hot baths, they put on bathing suits, allowed themselves to be with cold water, and then stood about dripping wet in drafty room. Some wore wet socks all day while others exercised in the rain until close to exhaustion. Not one of the volunteers came down with a cold unless a cold virus was actually dropped in his nose.If, then, cold and wet have nothing to do with catching colds, why are they more frequent in the winter?Despite the most pains-taking research, no one has yet found the answer. One explanation offered by scientists is that people tend to stay together indoors more in cold weather than at other times, and this makes it easier for cold viruses to be passed on.No one has yet found a cure for the cold. There are drugs and pain suppressors(止痛片) such as aspirin, but all they do is relieve the symptoms(症状).1.The writer offered _______ examples to support his argument.A.4B.5C.6D.32.Which of the following does not agree with the chosen passage?A.The Eskimos do not suffer from colds all the time.B.Colds are not caused by cold.C.People suffer from colds just because they like to stay indoors.D.A person may catch a cold by touching someone who already has one.3.Arctic explorers may catch colds when _______.A.they are working in the isolated arctic regionB.they are writing reports in terribly cold weatherC.they are free from work in the isolated arctic regionsD.they are coming into touch again with the outside world4.Volunteers taking part in the experiments in the Common Cold Research Unit _______.A.suffered a lotB.never caught coldsC.often caught coldsD.became very strong5.The passage mainly discusses _______.A.the experiments on the common colB.the fallacy about the common coldC.the reason and the way people catch coldsD.the continued spread of common colds7. As mill ions of Americans crowd into the gym armed with New Year’s resolutions to get in shape, medical experts are offering an additional reason for exercise: Regular workouts may help fight off colds and flu, reduce the risk of certain cancers and chronic diseases and slow the process of aging.Physical activities have long been known to help maintain a healthy weight and reduce stress. Now, a growing body of research is showing that regular exercise—as simple as a brisk 30-to-45-minute walk five times a week—can boost the body’s immune system, increasing the circulation of natural killer cells that fight off viruses and bacteria. And exercise has been shown to improve the body’s response to the influenza vaccine (疫苗), making it more effective at keeping the virus at bay.Medical experts warn inactivity poses as great a health risk as smoking, resulting in heart disease, cancer, depression, and diabetes. The Centers for Disease Control and Prevention says quite a few U.S. adults do not engage in any leisure-time physical activity.Even slim people who are inactive are at high risk of death and disease. So while reducing obesity is an important goal, “the better message would be to get everyone to walk 30 minutes a day” says Robert Sallis, co-director of sports medicine at Fontana Medical Center. “We find it necessary to refocus the national message on physical activity, which can have a bigger effect on health than losing weight.”Regular exercise has been shown to prevent the ongoing damage done to cells, tissues and organs that underlies many chronic conditions. Building on thatearlier research, scientific studies are now suggesting that exercise-induced changes in the body’s immune system may protect against some forms of cancer.Researchers are also investigating whether exercise can influence aging in the body. In particular, they are looking at whether exercise lengthens telomeres, the strands of DNA at the tips of chromosomes. When telomeres get too short, cells can no longer divide and they become inactive, a process associated with aging, cancer and a higher risk of death.A study, published in Circulation, the medical journal of the American Heart Association, concluded that physical activity has an anti-aging effect at the cellular level, suggesting exercise could prevent aging of the cardiovascular(心脑血管) system.The guidelines, developed by the Department of Health and Human Services, recommend that adults get at least two hours and 30 minutes weekly ofmoderate-intensity aerobic(有氧的) physical activity, or one hour and 15 minutes a week of vigorous-intensity aerobic exercise, or an equivalent combination of both. The guidelines also say that additional health benefits can be obtained from as much as doubling the minimum recommendation for aerobic exercise.1.What is the main purpose of many Americans who take exercise?A.To have a good figureB.To make them strong-mindedC.To cure some common diseasesD.To prevent themselves getting old2.It can be inferred from the passage that __________.A.natural killer cells strengthen the body’s immune systemB.regular exercise can remove the viruses and bacteriaC.obesity has become a social problem in AmericaD.American people need to attach more importance to physical exercise3.How can physical activity stop aging?A.By preventing cell divisionB.By getting rid of aging cellsC.By making telomeres longerD.By repairing the damaged organs4.What might be the best title for the passage?A.New Studies about Physical ExerciseB.The Hidden Benefits of ExerciseC.How to Free Ourselves from Diseases?D.Lose Weight or Keep Healthy?8. The spread of Western eating habits around the world is bad for human health and the environment. These findings come from a new report in the journal Nature.David Tillman, a professor of ecology at the University of Minnesota,America, examined information from 100 countries to identify what people ate and how diet affected health. He noted a movement beginning in the 1960s. He found that as nations industrialized, population increased and earnings rose, more people began to adopt what has been called the Western diet.The Western diet is high in sugar, fat, oil and meat. By eating these foods, people began to get fatter and sicker. David Tillman says overweight people are at greater risk of non-infectious diseases like diabetes (糖尿病)and heart disease.Unfortunately, when people become industrialized, if they adopt this Western diet, they are going to have these health problems, especially in developing countries in Asia.Chinais an example where the number of diabetes cases has been jumping from less than one percent to 10 percent of the population as it began to industrialize over a 20-year period. And that is happening all across the world, in Nigeriaand so on.And,a diet bad for human beings is also bad for the environment. As the world’s population grows,more forests and tropical areas will become farmland for crops or grasslands for cattle. We are likely to have more greenhouse gas in the future from agriculture than that coming out of all forms of transportation right now.Mr. Tillman calls the link between diet, the environment and human health, “a dilemma”,a problem offering a difficult choice. He says one possible solution is leaving the Western diet behind.1.David Tillman believes that _______.A.diet, the environment and human health are closely connectedB.the Western diet is the only choice as nations industrializedC.people in tropical areas are more likely to have heart diseaseD.traditional diet is more balanced than the Western diet2.According to the passage, more greenhouse gas might be given off in the future from _______.A.transportationB.developing countriesC.agricultureD.developed countries3.What can be inferred from the passage?A.Nigeria has the largest number of diabetes cases.B.Overweight people are at higher risk of infectious diseases.C.The examined information comes from developing countries.D.Industrialization contributes to the spread of the Western diet.4.What’s the author’s purpose in writing the text?A.Call on us to protect the environment.B.Warn us of the danger of the Western diet.C.Remind us of the importance of health.D.Advise us to have a balanced diet.9.Healthy Habits,Healthy BodyFeel tired lat ely? Has a doctor said he can’t find anything wrong with you? Perhaps he sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.Then,consider this: you might be in a state of subhealth(亚健康).Subhealth,also called the third state or gray state,is explained as a borderline state between health and disease.According to the investigation by the National Health Organization,over 45 percent of subhealthy people are middle-aged or elderly.The percentage is even higher among people who work in management positions as well as students around exam weeks.Symptoms(症状) include a lack of energy,depression (压抑),slow reactions,insomnia (失眠),agitation,and poor memory.Other symptoms include shortness of breath,sweating and aching in the waist and legs.The key to preventing and recovering from subhealth,according to some medical experts, is to form good living habits,alternate work and rest,exercise regularly,and take part in open-air activities.As for meals,people are advised to eat less salt and sugar.They should also eat more fresh vegetables, fruit and fish because they are rich in nutritional elements-vitamins and trace elements that are important to the body.Nutrition(营养) experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化系统).They also say that a balanced diet is very helpful in avoiding subhealth.1.According to this passage,which of the following is RIGHT?A.When you are in a state of subhealth,you should stay home and keep silent.B.When you are in a state of subhealth,you should go to see a doctor and buy some medicine.C.When you are in a state of subhealth,you should have yourself examined in foreign countries.D.When you are in a state of subhealth,you should find out the reasons and relax yourself.2.It may be easy for middleaged people to be in a state of subhealth because ________.A.they have used up their energyB.they have lost their living hopesC.they have more pressure in life and workD.they begin to get older3.The key to preventing you from falling into a state of subhealth is that you should ________.A.work hardB.sleep moreC.form good living habitsD.take more medicine4.As for food,experts suggest that ________.A.we should never eat meatB.we should have a variety of foodC.we should eat less than usualD.we should have meals without salt and sugar10. This is not a diet.It’s a simple way to lose weight.And you don’t even have to give up the food you love or join a gym.It’s about balancing calories intiny ways that add up to big benefits.You just form some habits that lean people have.Stick with them,and you’ll become thin.(1)Wake-upWhen you wake up in the morning,sit up slowly without using your hands.With legs straight out,bend forward until you feel sore in your back.It will burn about 10 calories(卡路里).(2)Start with soupWhen you have a meal,order a clear soup,and have it before having the main food.In this way,you’ll feel fuller,so you’ll eat less when the main food comes.(3)An apple(or more)a dayApples are full of fibre(纤维)and water,so your stomach will want less.The study shows that people who eat at least three apples a day lose weight.(4)Stand up and walk aroundEvery time you use the mobile phone,stand up and walk around.Heavy people sit on average two and a half hours more each day than thin people.This skill is very important as standing up and walking around will burn 50 or more calories. Use these skills,and you will have a big weight loss.1.What’s the purpose of this passage?A.To tell people how to enjoy a better life.B.To advise people to eat apples every day.C.To give some tips on how to lose weight.D.To advise people to get rid of bad habits.2.What does the underlined word“lean”in the first paragraph mean?A.Light.B.Pretty.C.Thin.D.Healthy.3.The author may disagree that ________.A.getting up without using your hands helps burn caloriesB.eating apples every day is good for people’s hea lthC.it’s good to walk around while talking on the phoneD.you have to join a gym if you want to lose weight4.After reading the passage,we learn that ________.A.people can lose weight through everyday activitiesB.the more soup you have,the better it isC.people have to give up the food they like to lose weightD.the writer used to be very fat5.In which part of a newspaper would you most probably read this passage?A.Medicine.B.Health.C.Family.D.Teaching.参考答案一、阅读理解答案：1.B; 2.D; 3.A; 4.C2.答案：1.D; 2.D;3.C;4.C解析：3.答案：1.B; 2.D; 3.A;4.D解析：1.本文讲的是晚上牛奶和睡眠。
- 1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
- 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
- 3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。
写作话题九饮食与健康
此类话题的题干和写作要点常与提醒人们注意均衡饮食或提供保持健康的建议有关，体裁可以是议论文、说明文、应用文(主要是书信)等。
◆话题词汇理解
1．appetite n．食欲；胃口
2．digest vt.消化；领会
3．nutrition n．营养
4．symptom n．症状
5．overweight adj.超重的
6．obesity n．肥胖
7．refresh v．(使)精神振作
8．random adj.随意的
9．severe adj.严重的
10．depression n．抑郁
11．poisonous adj.有毒的
12．allergic adj.过敏的
◆话题词汇识记
1．(un)fit/(un)healthy adj.(不)健康的
2．energetic adj.精力充沛的
3．balance n．平衡
4．harmful adj.有害的
5．delicious/tasty adj.美味的
6．relieve vt.缓解；减轻
7．stress/pressure n．压力
8．strength n．强项；力量
9．recover vi.痊愈；恢复
10．serve vt.招待；服务
11．supply vt.供给；供应
12．beneficial adj.有益的；有利的
13．build up one's body/strength
增强体质
14．break down身体垮掉
15．keep a balanced diet
保持均衡的饮食
16．work out/take exercise锻炼
17．keep healthy/fit保持健康
18．develop/form a habit of ...
培养……的习惯
◆话题满分好句
1．We should keep a balanced diet, that is to say, we should not have too much intake of fat, but more vegetables and fruits.
我们应该保持饮食均衡，也就是说，不要摄入过多的脂肪，而要多吃蔬菜和水果。
2．The better we get into good eating habits, the happier our life becomes.
我们养成的饮食习惯越好，我们的生活就变得越幸福。
3．As far as I'm concerned, we should develop healthy eating habits to build ourselves up. Only in this way can we have enough energy to study.
我认为，为了增强体质，我们应该养成健康的饮食习惯。
只有这样我们才能有足够的精力去学习。
4．With their heavy burden removed, students can keep mentally healthy.
去除沉重的负担，学生可以保持心理健康。
5．Staying up to study does harm to your health! In addition/Besides/Additionally, it will affect your study the following day for lack of energy.
熬夜学习对你的身体有害！此外，你还会因精力不足而影响第二天的学习。
6．We'd better take part in more outdoor activities instead of sitting in front of TV sets or computers for a long time, which is bad for our health.
我们最好多参加一些户外活动，而不是在电视或电脑前坐很长时间，这对身
体有害。
————好句补充
——
——
1．Eating in a healthy way and taking regular exercise are the key to keeping healthy.
健康饮食和经常锻炼是保持健康的关键。
2．A balanced diet and regular exercise can help us keep healthy both physically and mentally.
均衡的饮食和有规律的锻炼能帮助我们保持身心健康。
3．It goes without saying that it pays to keep early hours.
毋庸置疑，早睡早起是有利的。
4．Only in this way can students get plenty of sleep and doing less homwork prevents them from being nearsighted.
只有用这种方法，同学们才能得到充足的睡眠，并且作业减量可以预防近视。
◆话题满分佳作
假定你是红星高中的学生会主席李华，针对目前中学生的状况，发出了主题为“健康成长”的倡议。
请按要求写一篇倡议书登在某英语报上。
主要内容包括：1．乐观的人生态度；
2．努力学习；
3．经常锻炼。
注意：词数100左右。
佳作必背
Dear boys and girls，
We all want to grow up happily and healthily, and to achieve this goal, we must do several things.
To begin with, we should develop a positive attitude to life. Life consists of not only happy moments but also hard times. We should be brave when facing difficulties. Besides, we must study hard because knowledge is power. If we have the power, we can help to build our country and enjoy life better. In order to study well, we need to take regular exercise so that we can keep fit. We can go running, play ball games or simply take a walk after a day's study.
If we do those things well, we will be able to grow up happily and healthily. It's time for us to take action.
Student Union
句式仿写
根据加黑体句式仿写
为强身健体，我们应该有健康的饮食，形成好的习惯，远离烟酒，并经常锻炼。
In order to build up a good body, we should have a healthy diet, form good habits, keep away from cigarettes and alcohol and take regular exercise.。