初一女生青春期讲座ppt课件

2、爱美，喜欢打扮
俗话说：爱美之心人皆有之。美包括 外在美、心灵美，外在美的前提是拥有健 康的体质和良好的精神面貌。心灵的美需 要我们用知识充实。外在美容易消逝，但 心灵之美却没有年龄限制。有的女生因受 广告的错误引导，常常少吃节食，最终出 现许多低血糖等病态的症状。这是不可取的。
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
1.2经期卫生
（1）留意时间，提前准备。“好朋友”来了.flv （2）不穿浅色衣裤。 （3）保持外阴清洁，勤换卫
生巾，勤换洗内裤。 （4）合理营养，均衡膳食。 （5）睡眠充足，运动适宜
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
4、在与异性相处时感到矛盾
• 明知道男女生正常交往是应该的，却喜欢 取笑和议论班上和异性交朋友的同学。
• 想接近异性却又故意跟异性作对。
女生扭扭捏 捏的，又凶 巴巴的！
男生好粗 鲁,好无聊 ,好幼稚！
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
2、乳房保健
乳房的秘密.flv
女孩进入青春期后，乳 房明显发育，表现出 女性的丰满体态和曲 线美。
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
2.1 胸罩的作用：(1)显示出女性的形体美。
（2）支托乳房，防止下垂。 （3）可预防乳房下部血液淤滞而引起乳房疾病。 （4）减轻由于体育运动时的乳房振动，避免碰撞 引起的疼痛和 损伤。
2.2 乳房保健： 穿戴：尽量少穿没有肩带或有铜丝的胸罩；不过早穿或
穿得过紧；尽量减少每天穿戴胸罩的时间；每次摘掉胸罩后 记得按摩一下乳房；选择棉织类胸罩(质地柔软、吸汗性强、 不刺激皮肤、通透性能好)
珍爱自己 健康成长
主讲人：123 QQ：123456
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
青春期少女爱美八不宜
一不宜拔眉描眉。二不宜扎耳戴坠。 三不宜浓妆艳抹。四不宜束胸。 五不宜不戴文胸。六不宜穿高弹裤。 七不宜穿尖头高跟鞋。 八不宜长期用一侧牙齿咀嚼食物。
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
因：学习压力、环境改变、身体变化、激 素产生等，会产生困扰、自卑、不安、焦 虑等心理 。
小窍门：转移、宣泄、克制、自我调试
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
身体变化
1、身高和体重突增 2、神经系统以及心脏和肺等功能完善 3、生殖器官发育成熟---有生育的能力 4、乳房逐渐发育完全
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
1.2经期卫生
（6）正常情况下，阴道内有少量白色的 具黏性的分泌物，叫做白带，它能湿润 阴道，防止细菌侵入。
应对小窍门：
只要是无色无味就ＯＫ！ 但如果发黄，像脓，或带血并有腥臭味，
就一定要去医院检查！
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
讲座安排
一、概述篇 二、生理篇 三、心理篇 四、交往篇
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
3、青春痘
原因：青春期时激素分泌旺盛，促使皮脂腺分泌过 多，堵塞毛孔，产生炎症，形成“青春痘”， 医 学上叫痤疮。 小窍门：作息规律；多运动促进代谢；饮食清淡， 多吃水果蔬菜；护肤品选用：混合偏油或者油性的 皮肤用泡沫较丰富的洗面奶，干性的皮肤就用滋润 的乳液。
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
交往 的危 险信
号
♫ 男女生一对一地交往 ♫ 双方交往过于频繁 ♫ 双方交往带有隐秘性 ♫ 对方成为自己的牵挂
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
3、思考能力增强，自我意识形成
爱是沟通的前提。多抽时间和父母聊聊， 让父母理解叛逆期的你，对家人要有礼貌， 多给父母一些信任自己的理由。
我们该怎样 处理和父母 的矛盾呢？
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
二、生理篇
1、月经及卫生 2、乳房保健 3、青春痘
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.
生活习惯：走路；睡觉；运动；饮食 束胸：(1)影响乳房正常发育
(2)影响身体健康 (3)乳头内陷
As the only big agricultural village in Tianding Township, some achievements have been made through the beneficial exploration of villagers' autonomy in family planning for more than a year.