高中英语Unit 5 Nelson Mandela-a modern hero教案1 新课标 人教版 必修1

Unit 5 Nelson Mandela-a modern hero 1．1 对话模仿
Listen to the tape again and again and try to imitate the dialogue.
In this part you will hear two young men talking about exercise to music. Listen carefully and try to make up a similar dialogue with your classmates.
A: Hello, John.
B: Hello, Tom.
A: I heard you have joined a club for losing weight.
B: Yes. In the past few months I haven't taken much exercise and I have been gaining weight quickly. So I join the club.
A: What kind of exercise do you take?
B: Now in the club we mainly exercise to music.
A: Exercise to music? Does music do any good to people's health?
B: Of course. Researchers have found exercise to music can improve brainpower and also helps to cure heart diseases.
A: I think so, too. When you don't feel well, light music may make you feel better.
B: Yes, you are right. If we combine exercise with music, it will be better.
A: Can I join your club?
B: Surely you can. I may introduce you to the club organizer if you would like to come.
A. Thank you. I'll call you later.
B: Ok, see you later.
1．2 图表理解
Listen to a passage about fitness training and then fill in the table with the answers to the questions. The passage will be read twice.
Being physically fit may be good for an older brain. Research has shown the importance of fitness training. "Fitness training can improve brain ability." Dr. Kramer said. Even a little exercise can keep the brain working well, according to Kramer.
Kramer did two experiments including older people. In the first study, 41 people who had no brain diseases took part in an exercise test to check fitness level. The result showed the older people who had high level of physical fitness did better on the activity. What's more, people who were more fit did better on the things, which had something to do with attention.
In the second study, people were put into two groups. One group did only stretching activities a few days a week, while the other group did arobic activities such as walking. Six months later, the arobic group made improvement in heart health as well as in their attention. On the other hand, the group who only did stretching had little improvement.。