跑酷简介,英文版
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Parkour was born in France in the 1980s. It initiated from the French soldiers during Vietnam War, and became popular in England in 2002. Finally, David Belle (大卫· 贝尔)carried forward it.
Some Movement of Parkour
Rolling －－落地滚翻 Swan Dive －－鱼跃 Kong Vault －－猩猩跳 Double Kong Vault －双猩猩跳 Lazy Vault－－懒人跳 Reverse Vault－－反身跳 Dismount－－侧手反抓 Dash Vault－－屁蹲跳 Monkey Vault －－猴跳 Precision －－精准跳 Speed Vault－－侧身跳 Cat Leap －－－猫扑 Moonstep－－月亮步 Cat Balance－－猫爬 Wall Run －－快速上墙 Crane －－夹墙/卡尺跳 Wall Hop －一步蹬挂墙 Flag－－顺风旗 Handstand－－倒立 Backflip－－后空翻 Sideflip－－－侧空翻 Frontfilp－－前空翻
Parkour could be grasped by imagining a race through an obstacle course, the goal is to overcome obstacles quickly and efficiently, without using extraneous movement.
Kong Vault 猩猩跳
Dismount 侧手反抓
Swan Dive 鱼跃
Rolling 侧身跳
Speed Vault
侧身跳
Wall Run
快速上墙
Wall Spin
Kong Precision
Lazy Vault
Backflip Cat Balance
parkour not only builds up, makes it more agile and responsive. A professional runner can control danger correctly and minimize it. When caught in a fire, earthquake, attack, car accident, emergency, etc., he is more than 20 times more likely to escape than the average person. 跑酷.mp4·
Байду номын сангаас
Parkour sports regards the whole city as a large training field. All the bounding walls, roofs can be used to climb and go through. Especially those deserted houses, they can be used to agilely(灵活地) climb like apes .
跑酷不仅可以强健体质，使得自身越发敏捷， 反应能力更加迅速。一个专业的跑酷训练者可以 正确地控制危险，并把它减到最小，当陷入火灾 、地震、遭遇袭击、车祸、紧急突发事件等危险 中，他的脱险几率将比普通人高出20倍以上。
Some Movie About Parkour
District 13 （暴力街区）
Freerunner（曼谷奔逃）
It can include running, jumping, climbing, even crawling, if that is the most suitable movement for the situation.
In the world of Parkour, the practicers are called Traceur .
Some Movement of Parkour
Rolling －－落地滚翻 Swan Dive －－鱼跃 Kong Vault －－猩猩跳 Double Kong Vault －双猩猩跳 Lazy Vault－－懒人跳 Reverse Vault－－反身跳 Dismount－－侧手反抓 Dash Vault－－屁蹲跳 Monkey Vault －－猴跳 Precision －－精准跳 Speed Vault－－侧身跳 Cat Leap －－－猫扑 Moonstep－－月亮步 Cat Balance－－猫爬 Wall Run －－快速上墙 Crane －－夹墙/卡尺跳 Wall Hop －一步蹬挂墙 Flag－－顺风旗 Handstand－－倒立 Backflip－－后空翻 Sideflip－－－侧空翻 Frontfilp－－前空翻
Parkour could be grasped by imagining a race through an obstacle course, the goal is to overcome obstacles quickly and efficiently, without using extraneous movement.
Kong Vault 猩猩跳
Dismount 侧手反抓
Swan Dive 鱼跃
Rolling 侧身跳
Speed Vault
侧身跳
Wall Run
快速上墙
Wall Spin
Kong Precision
Lazy Vault
Backflip Cat Balance
parkour not only builds up, makes it more agile and responsive. A professional runner can control danger correctly and minimize it. When caught in a fire, earthquake, attack, car accident, emergency, etc., he is more than 20 times more likely to escape than the average person. 跑酷.mp4·
Байду номын сангаас
Parkour sports regards the whole city as a large training field. All the bounding walls, roofs can be used to climb and go through. Especially those deserted houses, they can be used to agilely(灵活地) climb like apes .
跑酷不仅可以强健体质，使得自身越发敏捷， 反应能力更加迅速。一个专业的跑酷训练者可以 正确地控制危险，并把它减到最小，当陷入火灾 、地震、遭遇袭击、车祸、紧急突发事件等危险 中，他的脱险几率将比普通人高出20倍以上。
Some Movie About Parkour
District 13 （暴力街区）
Freerunner（曼谷奔逃）
It can include running, jumping, climbing, even crawling, if that is the most suitable movement for the situation.
In the world of Parkour, the practicers are called Traceur .