【学科精品】2020届高中高三英语一轮复习复习选修6学案： Unit 2 What is happiness to you.doc

Unit 2 What is happiness to you?
一、课前基础自查(一)分类记单词——省时高效
(二)练中记短语——记牢用活
(三)仿写明句式——以用为本
二、课堂重点深化
1．surround vt .包围，围绕，环绕 [自主体验] 单句语法填空
①I came to realize that the key to success lay in trying to surround myself with creative people.
②Standing in the watchtower, we admired the surrounding (surround) scenes.
③She was faced with a new job, in unfamiliar surroundings (surround) with strange people.
完成句子
④
Surrounded_by_the_forest (被森林包围着), the village looks very beautiful.
⑤In a word, you are welcome to our school and I hope you can adapt to the new surroundings (适应新环境) soon.
[系统归纳]
易错处处防
⑥The author of the book provided strong evidence that a child 's surrounding matter more than his genes.surrounding →surroundings
佳句时时写 ⑦
(2013·
江
苏
高
考
书
面
表
达)在图1中，一名男子正试图在被树桩(stump)包围的孤树上张贴横幅，但徒劳无功。

In_Picture_1,_a_man_is_trying_to_put_up_a_banner_on_a_lonely_tree_surrounded_b y_stumps,_but_in_vain.
2．adapt vi.& vt.(使)适应；改编
[自主体验]
单句语法填空
①All in all, I hope you can adapt yourself (you) to the new environment and we can become good friends.
②Adapted from J．K. Rowling's book series of the same title, the Harry Potter movies are universally acknowledged as classics.
③Mike, Mary and I had a discussion about the adaptation (adapt) of the classic literature yesterday.
④Most of these tools have been specially adapted for use by disabled people.
[系统归纳]
易错对对碰(adapt/adopt)
⑤The world will be different, and we will have to be prepared to adapt to the change.
⑥Many people adopted the orphans who lost their families in the earthquake.
佳句时时写
⑦(2014·江西高考书面表达)对你们所有新生来说，如何使自己适应新的环境是你们必须面对的第一件事。

To_all_of_you,_fresh_students,_how_to_adapt_yourselves_to_the_new_environment_is _the_first_thing_that_you_have_to_face.
[名师指津]注意adapt与adopt在拼写和意思上的差别。

adopt 意为“采纳；收养”。

3．advocate vt.拥护；支持；提倡n.提倡者，拥护者
[自主体验]
单句语法填空
①Many experts advocate reducing (reduce) the amount of children's homework and
also advocate that children (should)_be_given (give) more free time.
②She has always been an advocate of/for changes to English spelling, to make it easier to learn.
③It is advocated that web-based self-access learning should be integrated into college courses.
[系统归纳]
易错处处防
④Do you advocate to ban cars in the city centre？to_ban→banning
佳句时时写
⑤(2011·四川高考书面表达)有人主张学校应为学生组织更多的活动，通过减少学生的家庭作业，让学生有更多的时间参加活动。

It_is_advocated_that_schools_should_organize_more_activities_for_students_and_leav e_students_more_time_for_activities_by_giving_them_less_homework.
4．accompany vt.陪伴，陪同；伴随；为……伴奏
[自主体验]
单句语法填空
①I don't think it's necessary for parents to accompany their children to college.
②While she was singing on the stage, her mother was accompanying her on/at the piano.
③The storm is accompanied with/by thunder.
完成句子
④I'll keep_you_company while you're waiting for her.
你等她时我会陪着你。

[系统归纳]
易错对对碰
⑤As you become old, someone will accompany you to the park to walk; it's not your children but your friends with similar age.(accompany/company)
佳句时时写
⑥(2010·山东高考书面表达)我确实很抱歉下周末我不能陪你去北京，这是我答应过的。

I_am_indeed_very_sorry_that_I_can't_accompany_you_to_Beijing_next_weekend,_wh ich_I_have_promised.
[名师指津]“陪伴某人做某事”不能表达成“accompany sb. to do sth.”，而是表达成“accompany sb. to sp.”或者“do sth. in the company of sb.”。

5．quit vt.& vi.停止；放弃；离开；辞去(工作)；辍学
[自主体验]
单句语法填空/单句改错
①You must quit smoking (smoke)．Most important of all, you should start taking exercise.
②Cathy quit the office when her son was born so that she could stay at home and raise her family.去掉the
完成句子
③He quit_his_job and struck out on his own as a publisher.
他辞去原来的工作，独自经营出版社。

[系统归纳]
[重点强化]
易错处处防
④She had three children to support, so she wanted to quit job.job前加her
佳句时时写
⑤(2010·广东高考书面表达)我们没有人认为Ethan可以做到，但他确实停止了看电视。

None_of_us_thought_Ethan_could_do_it,_but_he_did_quit_(watching)_TV.
[名师指津]quit的过去式和过去分词：quit, quit或quitted, quitted。

6．entertainment n．娱乐活动；娱乐；招待，款待
[自主体验]
单句语法填空
①He entertained us for hours with his stories and jokes last night.
②Pets are amusing and entertaining (entertain), but we are in a way doing animals harm.
完成句子
③To my great joy, he promised to entertain_me_to ice cream.
令我非常高兴的是，他答应请我吃冰淇淋。

[系统归纳]
佳句时时写
④(2014·上海高考书面表达)就涉及的健康、娱乐、文化三个栏目，我建议娱乐栏目应该去掉。

Of_the_three_columns_concerning_health,_entertainment_and_culture,_my_suggestio n_is_that_the_column_of_entertainment_(should)_be_removed.
7．assist vt.帮助，协助
[自主体验]
单句语法填空
①Local villagers assisted the doctors with the people wounded in the bus crash.
②I will assist you in solving (solve) the difficult problem.
③They are appealing to the world community to come to Jordon's assistance (assist)．
④Mary was chosen as an assistant (assist) to help Mr. Brown finish his research.
一句多译
一组护士协助医生进行手术。

⑤A_team_of_nurses_assisted_the_doctor_in_performing_the_operation.(assist sb. in doing)
⑥A_team_of_nurses_assisted_the_doctor_with_the_operation.(assist sb. with)
⑦With_the_assistance_of_a_team_of_nurses,_the_doctor_performed_the_operation. (with the assistance of)
[系统归纳]
易错处处防
⑧She is the one who can assist them to their careers.to→with
佳句时时写
⑨(2013·天津高考书面表达)展望未来，如果我有幸成为副主席，我会尽力协助主席并为我的同学服务。

Looking_into_the_future,_I_will_try_my_best_to_assist_the_president_and_serve_my_ fellow_students_if_I_am_lucky_enough_to_be_the_vice_president.
8．instant adj.即食的，方便的；立刻的n．瞬间；片刻；某一时刻
[自主体验]
单句语法填空
①She did not hesitate but answered the question the teacher had asked instantly (instant)．
②He paused for an instant before continuing his work.
完成句子
③The_instant/Instantly_I_saw_him,_I knew he was the man the police were looking for.
我一看到他就知道他是警方正在寻找的那个人。

[系统归纳]
易错处处防
④I knew he was the man quarrelling with me in the restaurant instant I saw him.instant前加the
佳句时时写
⑤(2016·江苏高考书面表达)此外，网上投票使得即时反馈成为可能。

Furthermore,_voting_on_the_Internet_makes_instant_feedback_possible.
1．apart from远离，和……不在一起；除了，除……之外(还有)
[系统归纳]
[重点强化]
用法条条清(完成句子)
①Apart from (＝In_addition_to/Besides/As_well_as) his intelligence, he was tirelessly industrious.
除了很聪颖以外，他还是一个孜孜不倦的勤奋的人。

②She usually goes to work by bike apart_from/but/except/except_for on rainy days.
除了雨天之外，她总是骑自行车上班。

佳句时时写
③(2017·天津高考书面表达)除了我的学业，我总能设法找到时间来处理我感兴趣的事情。

Apart_from_my_academic_studies,_I_always_manage_to_find_time_for_what_I'm_int erested_in.
2．It feels like ...
[教材原句]It feels like allocating adequate time for each is just not practical.
[自主体验]
①I was only there two days, but it_felt_like_a_week.
我只在那里待了两天，但好像过了一个星期似的。

②She really feels_like_having_a_talk with him about his study at school.
她的确想和他谈一下他在学校的学习情况。

[归纳点拨]
[佳句背诵]
①(增分要点句)(2017·全国卷Ⅱ满分作文)Now it feels like more and more foreigners are getting interested in Chinese paper-cutting.
②(增分要点句)(2014·福建高考满分作文)It felt like the bike was too heavy and difficult to control.
3．省略to 的动词不定式作表语
[教材原句] All I had to do was go to school and spend a few hours studying when I came home.
[自主体验]
①I 'm so tired in the evenings, and all I want to do is sit_and_listen_to_music.
我晚上累得什么都不想做，只想坐下来听音乐。

②What you need to do is just follow_the_instructions_and_rules.
你所需要做的只是遵守这些指示和规则。

③The first thing that I want to do is rush_home_and_tell my parents the good news. 我想做的第一件事就是飞奔回家告诉我父母这个好消息。

[归纳点拨]
[佳句背诵]
①(增分要点句)(2017·全国卷Ⅰ满分作文)As your good friend, the only thing I can do is help you improve your Chinese quickly.
②(精彩收尾句)(2011·北京高考满分作文)All he has to do is turn around, cross the bridge and walk to the tree.
Ⅰ.单词拼写
1．In their eyes, they can accomplish (实现) anything with enough money, and this is where I disagree.
2．What he said and did at the party made us unbearable (难以忍受的)．
3．Nowadays, healthy lifestyles are being advocated (提倡) in society.
4．I shall be pleased to go, if you will accompany (陪同) me.
5．According to the notice, Sally has quit/quitted (辞去) her job.
6．He is one of the most outstanding (杰出的) writers of the time.
7．Not every child has an equal talent or an equal ability or an equal motivation (动力)．
8．Television is our country's most popular form of entertainment (娱乐)．
9．He predicted (预言) that war would break out in the next few years.
10．Though it is a temporary (临时的) job, I still can earn some money to help my parents.
11．Adapted (改编) from Yan Geling's novel, Lu Fan Yanshi, the film describes an old man's emotional return to his family after decades of separation.
12．You can minimize the dangers of driving by taking care to obey (遵守) the rules of the road.
13．If we hadn't made adequate (足够的) preparations, the conference wouldn't have been so successful.
14．You should follow the correct procedure (步骤) in applying for a visa.
15．I thought clearly enough to allocate (分配) my time properly in the exam.
Ⅱ.单句语法填空
1．Nowadays the old find it more and more difficult to adapt to the new world.
2．The old professor loved to surround himself with young people.
3．Some people advocated limiting (limit) the number of cars on the main road.
4．He has been given six months to live if he doesn't quit drinking (drink)．
5．The public is urgently requested to assist police in tracing this man.
6．He shook me by the hand and we opened a conversation instantly (instant)．
7．China has made admirable (admire) achievements in scientific field.
8．Every time you celebrate an achievement, be thankful to those who made it possible.
9．Physical beauty must be_accompanied (accompany) by an attraction to something deeper within a person.
10．We headed directly (direct) for the airport after we had checked out of the hotel.
Ⅲ.单句改错
1．They forgot all their fears and miseries for an instant.for→in
2．Surrounding by the sea on three sides, modern Qingdao is considered one of the most livable cities in China.Surrounding→Surrounded
3．The TV plays adapted of adventure stories caught the imagination of many a young viewer.第一个of→from
4．He found the ticket a friend gave him was left at home instant he arrived at the theatre.instant前加the或instant→instantly
5．If you have difficulty adjusting to the new surrounding, don't hesitate to turn to me for help.surrounding→surroundings
6．Apart for coal, the most important natural fuels are gas and oil.for→from
7．The best way he could think of at that time was give him more money.was后加to 8．His adventurous experiences in Africa have been adapted from the screen.from→for 9．He promised to entertain me with dinner if I could help him.with→to
Ⅳ.完成句子
1．Apart_from_my_host,_I didn't know a single person there.
除了主人外，那里的人我一个也不认识。

2．What_you_must_do_is_consider where your strengths and weaknesses lie.
你必须做的是考虑你的强项和弱项分别在哪里。

3．It_feels_like_raining_soon and you'd better take an umbrella.
感觉好像很快要下雨了，你最好带把伞。

4．At_that_point,_anything could happen.
那一刻，什么事都有可能发生。

5．Don't just go_after_fame_and_money.
不要单纯追求名利。

6．The new teacher was very slow to_adapt_to_the_unusual_rules of the school.
这位新教师对该校独特的校规适应很慢。

7．Mountaineering is attractive especially to young people, because it_is_accompanied_with hardship and adventure.
登山很吸引人，特别是对年轻人来说，因为它伴随着艰难险阻。

8．To_assist_the_students_in_learning_Chinese_better,_our school has decided to donate some books to your Chinese class.
为了帮助学生更好地学习汉语，我们学校决定为你们的中文课捐赠一些书。

本单元语篇话题与新课程主题语境“人与自我”中的“追求幸福”子话题相对应
一、话题语素积累多一点
子话题——追求幸福
(一)浅易词汇温一温
①pleasant ②enjoyment ③happy ④relaxing
⑤lucky ⑥helpful ⑦happiness ⑧upset
⑨pressure ⑩complain ⑪amazing ⑫interested
⑬hard ⑭lifestyle ⑮emotional ⑯positive
⑰negativity
(二)生疏词汇记一记
①optimistic adj.乐观的②compliment n．恭维；敬意
③expectancy n．期待，期望④well-being n．幸福；生活安宁
⑤fulfillment n．完成；满足(感) ⑥stable adj.稳定的
⑦content adj.满足的，满意的⑧optimist n．乐观者
⑨blessed adj.祝福的⑩pessimistic adj.悲观的
⑪frustrated adj.挫败的⑫apathetic adj.冷漠的
⑬lethargic adj.无生气的⑭awkward adj.不快的
⑮depressed adj.郁闷的⑯provoke v t.激起；使愤怒
⑰maintain v．保持⑱pessimist n．悲观者
(三)常用词块忆一忆
①a positive attitude 积极的态度
②a happy face 一张幸福的脸
③the better 更好
④negative thoughts 消极想法
⑤some hard work 费力
⑥the feeling of happiness 幸福感
⑦from different aspects 从不同的方面
⑧have a real passion for life 对生活有强烈的热情
⑨broaden their horizons 开阔他们的视野
⑩experience happiness 体验幸福
⑪in addition 此外
(四)写作佳句背一背
①Many think that happiness means going after fame and wealth.
②Happiness means different things to different people.
③True happiness comes when we learn to be content with what we have.
④Happiness and success often come to those who are good at recognizing their own strengths.
二、话题书面表达亮一点
[题目要求]
假设你应邀参加学校组织的“幸福感”调查，请你根据下表所提示的信息，用英语写一篇发言稿。

比例“幸福感”的来源
50% 从父母或亲戚的爱中感受到幸福
30% 从助人、捐赠中感受到幸福
10% 从友情中感受到幸福
10% 从其他的不同角度讲述自己的幸福感
注意：1.
2．词数100左右。

开头已经写好，不计入总词数。

3．文中不得提及考生所在学校和本人姓名。

Recently a survey about “The Feeling of Happiness”has been conducted among the 2,600 students in our school.
[写作4步走]
第一步：句写对——给词写句
用方框内的词汇翻译句子
gain, happiness, relative, experience, help, donate, find, pleasure, friendship, the rest of, describe, aspect, be different from, draw a conclusion, passion, lack
1．50% 的学生从父母或亲戚的爱中获得幸福感。

50%_of_the_students_gain_happiness_from_the_love_of_their_parents_or_relatives.
2．他们中30% 的人通过助人、捐赠体会到幸福感。

30%_of_them_experience_happiness_by_helping_others_and_donating.
3．10% 的学生从友情中找到快乐。

10%_of_the_students_find_pleasure_in_friendship.
4．剩余的学生从其他的角度描述了自己的幸福感。

The_rest_of_the_students_describe_their_happiness_from_other_aspects.
5．这些角度与以上所述完全不同。

These_aspects_are_quite_different_from_the_above.
6．我们可以得出结论。

We_can_draw_a_conclusion.
7．学生对生活有着强烈的热情，但他们缺少生活经验。

Students_have_a_real_passion_for_life_but_they_lack_life_experience.
第二步：量写够——语句扩充
8．在句1中加入并列成分“从温暖的家庭生活中”。

50%_of_the_students_gain_happiness_from_the_love_of_their_parents_or_relatives_a
nd_the_warm_family_life.
9．在句2中加入并列成分“参加义卖活动”。

30%_of_the_students_experience_happiness_by_helping_others,_donating_and_taking _part_in_selling_voluntarily.
10．在句6中加入状语“由这些数据”。

From_these_figures,_we_can_draw_a_conclusion.
11．在句7中加入并列成分“需要拓宽视野”。

Students_have_a_real_passion_for_life,_but_they_lack_life_experience_and_need_to_b roaden_their_horizons.
第三步：语写美——词句升格
12．用高级词汇assist 升格句9中的help，然后用while 连接的并列句合并句9和句3。

30%_of_them_experience_happiness_by_assisting_others,_donating_and_taking_part_ in_selling_voluntarily_while_10%_of_the_students_find_pleasure_in_friendship.
13．用非限制性定语从句合并句4和句5。

The_rest_of_the_students_describe_their_happiness_from_other_aspects,_which_are_q uite_different_from_the_above.
14．用同位语从句合并句10和句11。

From_these_figures,_we_can_draw_a_conclusion_that_students_have_a_real_passion_f or_life,_but_they_lack_life_experience_and_need_to_broaden_their_horizons.
第四步：篇连顺——衔接成文
Recently_a_survey_about_“The_Feeling_of_Happiness”_has_been_conducted_among_ the_2,600_students_in_our_school.
It_shows_that_50%_of_the_students_gain_happiness_from_the_love_of_their_parents_ or_relatives_and_the_warm_family_life.Meanwhile,_30%_of_them_experience_happiness_ by_assisting_others,_donating_and_taking_part_in_selling_voluntarily_while_10%_of_the_ students_find_pleasure_in_friendship.In_addition,_the_rest_of_the_students_describe_their _happiness_from_other_aspects,_which_are_quite_different_from_the_above.In_a_word，f rom_these_figures,_we_can_draw_a_conclusion_that_students_have_a_real_passion_for_lif e,_but_they_lack_life_experience_and_need_to_broaden_their_horizons.
Ⅰ.根据提示填空
Some people seem to be born happy.Some people seem to be really ❶lucky (luck), always in the right place at the right time, but they still don't seem to be happy.Some people
seem to have everything ❷going (go) for them, but they still do not seem to be happy.No matter what kind of person you are, you can do something to build the ❸happiness (happy) into your life.
Spend time with your family.Be kind, friendly and ❹helpful (help) to each other.Do things together, like eating meals, helping each other with homework, doing sports and ❺enjoying (enjoy) hobbies.
Music can be a great way to make you feel happy.You can listen to it or even play an ❻instrument (乐器)．There are lots of music sites on the Internet, so you can try many different kinds of music to ❼find_out (弄清楚) which makes you happy.
If we turn on the radio we can all hear about the terrible things ❽happening (happen) around the world.Look around and see what an ❾amazing (令人惊异的) world we live in.Too much fun in the world around us!
Become ○10interested (interest) in the world around you.Just try giving everyone a big smile and see how many smiles back.
Ⅱ.片段选词填空
you feel about yourself and life in general.Having ❶a_positive_attitude can also reduce your stress level.The less stress you feel, ❷the_better you will feel overall.So if you've been feeling tired, think about the good, put on ❸a_happy_face and you just might feel better soon.
But how can you have a positive attitude when life is ❹hard? It's more than just turning life's lemons into lemonade.Having a positive attitude can take some hard work.But it's worth it.Here are some ways you can develop and ❺maintain a positive attitude even in the midst of life's troubles.
A positive attitude doesn't mean ❻ignoring life's troubles.It just means being an ❼optimist and looking for the good in things, rather than being a ❽pessimist and focusing on the bad in things.Sometimes your view can ❾make_all_the_difference in the world.
Identify (确认) those areas of your life that might not be going so well.These are the areas likely to make you think ○10negative_thoughts.Focus on one area at a time and think of ways you can find the positive in them.
Smile and laugh! Yes, it can be that simple.
一、复现单元考点——增强备考信心
Ⅰ.高考中的语法填空
1．(2018·北京高考)Susan had_quit (quit) her well-paid job and was working as a volunteer in the neighborhood when I visited her last year.
2．(2018·江苏高考)China's soft power grows in line with the increasing appreciation (appreciate) and understanding of China globally.
3．(2017·江苏高考)Determining where we are in relation to our surroundings (surround) remains an essential skill for our survival.
4．(2015·安徽高考)If you come to visit China, you will experience a culture of amazing depth (deep) and variety.
5．(2014·湖南高考)Children, when accompanied (accompany) by their parents, are allowed to enter the stadium.
6．(2014·福建高考)Having spent the past year as an exchange student in Hong Kong, Linda appears more_mature (mature) than those of her age.
7．(2014·福建高考)It was the culture, rather than the language, that made it hard for him to adapt to the new environment abroad.
8．(2014·湖南高考)If Mr.Dewey had been present, he would have offered any possible assistance (assist) to the people there.
9．(2014·湖北高考)Her motivation (motivate) for writing was a desire for women to get the right to higher education.
10．(2014·浙江高考)No matter how carefully you plan your finances, no one can predict (prediction) when the unexpected will happen.
Ⅱ.高考中的完形填空
选用方框内的词汇填空
suffering, quit, assistance, instantly, rush, ache, talent, directly
1．(2018·江苏高考)The Winns soon discovered that daily hiking in their 50s is a lot harder than they remember it was in their 20s.Raynor __46__ all over and desired a bath.____________
2．(2018·浙江高考)He said without the job, he would simply have too much time and would just do what I did back in college.He said that if he __51__ the job, he would lose his drive to work and succeed.____________
3．(2016·全国卷Ⅲ)One afternoon, I was crossing the field to go home and saw Miller stuck going over a fence — which wasn't hard to climb if you had both arms.I'm sure I was the last person in the world he wanted to accept __52__ from.____________ 4．(2014·北京高考)I was surprised and thought that she could do something in the
coming __43__ show.So, I took her to see the art teacher, Miss Parker, and showed her what Suzy had drawn.____________
5．(2013·福建高考)We soon pull up by the house and I tell her what it was like here, the memories __43__ back, swift as the tide (潮水)．____________
6．(2011·广东高考)In the regular class, having no worry about keeping up, they began to reflect __9__ on many problems, some of which were not on the school program.____________
7．(2010·浙江高考)Years later, when I stood in the kitchen of my new house, thinking how I wanted to make my first Christmas there special and memorable, I __29__ remembered the women's visit.____________
8．(2009·浙江高考)We all agreed that we had seen things that should never be allowed to happen.Now, what could we do about it？Together, we began to brainstorm ways we could help to ease the __38__ we had seen.____________
答案： 1.ached 2.quit 3.assistance 4.talent 5.rushing 6.directly 7.instantly
8.suffering
二、复现话题词汇——提高阅读准度
新高考下的命题新视角：幸福是一种感受，更是一种价值取向，幸福不仅是享受物质生活的满足，也是追求精神生活中的愉悦，更是对周围自然环境和社会环境满足人们主体性需要的体现。

社会主义核心价值观提倡我们追求幸福。

将追求个人的幸福与社会整体的利益相结合是高考命题选材的关注方向。

[话题感悟]
学习目标1——语篇复现词汇，活学活用记忆更深
(加彩词汇为本单元话题词汇，读文时请揣摩其用法)
(2015·福建高考)Group exercise is one of the most effective ways to improve physical fitness and sustain (保持) a healthy lifestyle. Group exercise is challenging, yet fun and empowering! Of course everyone knows that exercise is good for the body. However, studies have shown that when exercise is performed in groups, it's not only great for improving physical health but for psychological health. It's an opportunity to be social, release endorphins (内啡肽), and improve your strength. Additionally, group exercise creates a community feel and the shared common goal motivates participants to work hard. The instrumental support of taking on a fitness journey with others proves more effective than going to the gym alone.
Another beneficial aspect of group exercise is the informational support participants receive from the instructor. Many people fear the gym because they feel lost and don't want to embarrass themselves. If you feel you can relate, then group training is an even better
option for you. It's a great opportunity to learn more about fitness through the clear instruction and supervision (监管) of a fitness instructor. If you're tired of wandering around the gym wasting time and becoming bored, you can attend an upbeat group fitness class that'll keep your workout on track. Don't let fitness frighten you!
If you're serious about wanting to live a healthy lifestyle, it's extremely important to surround yourself with people who'll provide you with the proper emotional support. I wouldn't scold anyone for deciding to party on weekends and in turn I wouldn't expect anyone to give offence to me for focusing on my health. Surround yourself with people who uplift, encourage and understand you! Make fitness even more fun by trying something new or any group fitness class, with a friend. Plan to go for a jog together. Then try a fun healthy restaurant or fresh juice bar! Fitness can be both fun and social!
Surrounding yourself with people who'll provide you with respect support can be very beneficial while working towards reaching health and fitness goals. First, decide to do it for yourself and work towards staying positive. Then make sure the people you surround yourself with are supportive. Don't let negativity ruin your motivation.
语篇解读：本文是一篇说明文。

主要讲述了参加群体锻炼的多种益处。

群体锻炼不但对身体健康有益，而且对心理健康也有好处。

你不相信吗？快来读一下这篇文章吧！
72．The first paragraph focuses on ________.
A．the greatest challenge of group exercise
B．the most effective way to improve physical fitness
C．the contribution of group exercise to psychological health
D．the shared common goal in performing exercise in groups
解析：选C推理判断题。

第一段的开头部分讲了群体锻炼是增进身体健康最有效的方式之一(B项内容)，而且群体锻炼具有挑战性(A项内容)，后面也提到共同的目标能激励参与者努力锻炼(D项内容)，但是这些都是指群体锻炼对身体健康的益处。

由第一段中的关键词语“However(表转折)”，“not only ... but ...”以及“Additionally”后的内容可知，本段的重点是but后面的内容，即群体锻炼对于心理健康很有好处。

故选C项。

73．The underlined word “upbeat”in the second paragraph probably means “________”．
A．cheerful B．average
C．serious D．temporary
解析：选A词义猜测题。

由前半句“If you're tired of wandering ... and becoming bored”可知，参加upbeat的群体能让你不懈怠或者不厌倦，故upbeat意为“精神振奋的”，这与选项中的cheerful同义。

故选A项。

average“普通的，平均的”；serious“严肃的，认真的”；temporary“临时的，暂时的”。

74．When it comes to emotional support, the author thinks it necessary ________.
A．to sustain a colorful lifestyle
B．to party on weekends with positive people
C．to try a fun healthy restaurant regularly
D．to surround yourself with supportive people
解析：选D细节理解题。

由倒数第二段的第一句“... surround yourself with people who'll provide you with the proper emotional support.”可知D项正确。

75．What would be the best title for the passage?
A．Seeking Support B．Supporting Health
C．Improving Your Strength D．Building Up Fitness
解析：选B标题归纳题。

综观全文可知，本文主要阐述了参加群体锻炼的益处，它不仅仅体现在身体方面，还体现在精神(心理)方面，这恰恰与B项的含义契合。

所以选B 项。

学习目标2——题后把脉规律，练后得法理解更透
推理判断技法(3)——利用4大干扰项特征解题
(1)曲解文意：即推测意义与文章表层意义有区别，推理判断题中有些选项来自文章中的某一句话或某几句话，命题者可能会利用里面的字词设计出干扰项，看似表达文章的意思，实则与题干无关。

如72小题的A、B、D选项。

(2)偷梁换柱：干扰项用了与文章中某一句话相似的句型结构和单词，却在考生易忽视的地方换了几个单词，造成句意的改变。

(3)无中生有：这种类型的干扰项往往是基本的生活常识或普遍认可的观点，但在文章中并无相关的信息支撑点。

其次，这种干扰项也有可能与设置的问题毫不相干。

(4)扩缩范围：为了准确、严密地表达文章内容，命题者特别注意对文意范围的限定，有时通过加上a lmost, all, nearly, more than, normally, usually等词语对文意加以限制。

“扩缩范围”干扰法就是在选项中通过改变或去掉限制性词语，将信息的范围、程度、感情色彩等改变，从而给考生解题造成干扰的命题方法。

Ⅰ.阅读理解
A
(2019·郑州质量预测)US student Vanessa Tahay stands out from the other teenagers in
her school. Her skin is dark and her accent is thick.If you ask her, she will tell you these are the things she is proudest of.Tahay is a poet, and at 18 she was considered among the best in Los Angeles.
When she is on the stage, audiences often go silent.They also laugh, shout and cry.But this doesn't come easily for someone who comes from a village that sits at the base of a huge mountain range in Central America.When she first appeared at school, she was teased by others for being short and different.She never spoke, so they called her “mouse”．“How do I defend myself？” Tahay thought.“I don't know how.”
“Keep going，” her mother would tell her. “At some point, you'll learn.”
She spent hours after school and on weekends watching the same DVD: English Without Barriers.
Tahay's elder brother, Elmer, persuaded her to go to the after-school poetry club.In the last six years, her English teacher Laurie Kurnick has turned Cleveland Charter High School's poetry program into one of the most respected in the city.Her team draws from the likes of D．urence, Pat Mora and Kendrick Lamar to create poems about their own lives.The poems focus on many things — some funny, some painful.
The first time Tahay read the group's poems, she was wild with joy. “I wish I could write like that，” she thought. “I want to say something.”
She wrote her first poem about her first year in America.She called it In v isible.The day her turn came to recite poems in front of the team, she broke down crying.She cried for 15 minutes. “I had so much held in，” Tahay said. “I couldn't even finish it.”
But she kept at it despite her less-than-perfect grammar, spelling and diction
(措辞)．Still, she wouldn't tell her friends about her poetry because she worried they would make fun of her.
But with time, her poems changed her. “They gave me pride，” Tahay said. “They told me that I'm worth something.”
“She had this innocence，” Kurnick said. “This willingness to be genuine shows you things you don't ever see.”
语篇解读：本文是一篇记叙文，主要讲述了美国学生Vanessa Tahay的故事：她通过自己的努力战胜了别人的嘲笑，并找到了自己的人生价值。

1．What did Tahay's mother suggest she do when she was teased by others?
A．Fight with them bravely.
B．Report them to her teachers.
C．Ignore them and keep going.
D．Try hard to make friends with them.。