职场英语-如何对付不合理的工作期限
如何度过职场时间英语作文
如何度过职场时间英语作文How to Spend Your Time in the Workplace。
As we spend a significant portion of our lives at work, it is important to make the most of our time in the workplace. Here are some tips on how to spend your time wisely and productively.Firstly, prioritize your tasks. Make a to-do list at the beginning of each day and rank your tasks in order of importance. This will help you focus on the most urgent tasks and ensure that you meet your deadlines.Secondly, avoid procrastination. It is easy to get distracted by social media, emails, or chatting with colleagues. However, these distractions can eat up a lot of your time and leave you feeling unproductive. Set aside specific times for checking emails and social media, and limit your conversations with colleagues to break times.Thirdly, take breaks. It may seem counterintuitive, but taking regular breaks can actually increase your productivity. Studies have shown that taking short breaks every hour can help you stay focused and energized. Use your break time to take a walk, stretch, or simply relax.Fourthly, learn new skills. The workplace is a great place to learn and grow. Take advantage of training opportunities and seek out new challenges. Learning new skills can not only make you more valuable to your employer but also increase your job satisfaction.Fifthly, build relationships. Building positive relationships with your colleagues can make your time in the workplace more enjoyable and productive. Take the time to get to know your colleagues, offer to help them when needed, and be open to feedback.In conclusion, how you spend your time in the workplace can have a significant impact on your productivity and job satisfaction. By prioritizing your tasks, avoiding procrastination, taking breaks, learning new skills, andbuilding relationships, you can make the most of your time in the workplace.。
如何处理工作时间和生活时间 英语作文
如何处理工作时间和生活时间英语作文全文共3篇示例,供读者参考篇1How to Manage Work Time and Personal TimeIn today's fast-paced world, it can be challenging to find a balance between work time and personal time. With the demands of work constantly increasing, it can feel like there is never enough time to take care of yourself and enjoy life. However, with a few simple strategies, it is possible to prioritize and manage your time effectively, ensuring that you have a healthy work-life balance.The first step in managing your time effectively is to create a schedule and stick to it. Set specific times for work, meals, exercise, and relaxation, and make sure to allocate time for each of these activities. By following a schedule, you can ensure that you are dedicating enough time to both work and personal activities, helping you to avoid feeling overwhelmed or burnt out.Another important aspect of managing your time effectively is to prioritize tasks based on their importance and deadline.Make a to-do list each day, and rank tasks in order of importance. Focus on completing the most important tasks first, and tackle less urgent tasks later. By prioritizing your tasks, you can ensure that you are focusing your time and energy on the most critical activities, helping you to be more productive and efficient.It is also essential to set boundaries between work and personal life. When you are at work, focus on work-related tasks and avoid distractions such as personal emails or phone calls. Similarly, when you are at home, try to disconnect fromwork-related activities and spend time with family and friends. By setting boundaries, you can create a clear separation between work and personal life, allowing you to recharge and relax after a long day at work.One of the most effective ways to manage your time is to learn to say no. It can be tempting to take on additional tasks or responsibilities at work, but overcommitting yourself can lead to burnout and stress. Be honest with yourself about how much you can realistically handle, and don't be afraid to say no to tasks that are not essential or that will overload your schedule. By setting boundaries and prioritizing your tasks, you can avoid spreading yourself too thin and ensure that you have enough time for both work and personal activities.In addition to setting boundaries and prioritizing tasks, it is crucial to take care of yourself both physically and mentally. Make time for regular exercise, healthy meals, and relaxation activities such as meditation or reading. Taking care of yourself will help you to recharge and stay focused, allowing you to be more productive and effective in both your work and personal life.Ultimately, managing your time effectively is about finding a balance between work and personal life. By creating a schedule, prioritizing tasks, setting boundaries, learning to say no, and taking care of yourself, you can ensure that you have enough time for both work and personal activities. With a healthywork-life balance, you can feel more fulfilled, energized, and focused, helping you to achieve your goals and lead a happy, healthy life.篇2How to Manage Work Time and Life TimeIntroductionIn today's fast-paced world, balancing work and life has become increasingly difficult. Many people struggle to find time for themselves, their families, and their personal interests amidstthe demands of their jobs. However, it is essential to strike a healthy balance between work time and life time to maintain overall well-being and happiness. In this essay, we will discuss some strategies on how to effectively manage work time and life time.1. Set PrioritiesThe first step in managing work time and life time is to set priorities. Determine what is most important to you—whether it's spending quality time with family, pursuing hobbies, or excelling in your career—and allocate time accordingly. By identifying your priorities, you can make informed decisions about how to divide your time and energy between work and personal life.2. Establish BoundariesAnother important aspect of managing work time and life time is to establish boundaries. Set clear boundaries between work and personal life, and avoid bringing work-related stress or tasks into your personal time. Create a strict schedule for work hours and commit to disconnecting from work during your personal time to focus on relaxation and rejuvenation.3. Practice Time ManagementEffective time management is key to balancing work and life. Prioritize tasks based on urgency and importance, and allocate time for each task accordingly. Use tools such as calendars, to-do lists, and time-tracking apps to organize your schedule and ensure that you meet deadlines without compromising your personal time.4. Delegate and OutsourceLearn to delegate tasks at work and outsource responsibilities in your personal life to free up time for activities that matter most to you. Delegating tasks at work can help you focus on high-priority projects, while outsourcing chores at home can provide you with more time to relax and spend time with loved ones.5. Take BreaksTaking breaks throughout the day is essential for maintaining productivity and well-being. Incorporate short breaks into your work schedule to rest and recharge, and use longer breaks to engage in activities that help you relax and unwind. Remember that taking breaks is not a sign of weakness but a necessary component of a healthy work-life balance.6. Practice Self-CareSelf-care is crucial for maintaining a healthy work-life balance. Make time for activities that promote your physical, mental, and emotional well-being, such as exercise, meditation, hobbies, and spending time with loved ones. Prioritize self-care to prevent burnout and ensure that you have the energy and resilience to handle both work and personal responsibilities.7. Communicate EffectivelyEffective communication is key to managing work time and life time. Clearly communicate your expectations and boundaries to your colleagues, supervisors, and family members to ensure that they understand your needs and respect your personal time. Open and honest communication can help prevent misunderstandings and conflicts that can disrupt work-life balance.ConclusionFinding a balance between work time and life time is essential for overall well-being and happiness. By setting priorities, establishing boundaries, practicing time management, delegating tasks, taking breaks, practicing self-care, and communicating effectively, you can effectively manage your work time and life time. Remember that work should support your personal life, not overshadow it. Strive to create a healthybalance that allows you to thrive in both your professional and personal pursuits.篇3How to Manage Work Time and Life TimeIn today's fast-paced world, finding a balance between work time and life time can be a challenge. However, it is crucial to prioritize both aspects of our lives in order to maintain a healthy and fulfilling lifestyle. Here are some tips on how to effectively manage your work time and life time:1. Set clear boundaries: Establishing boundaries between your work time and life time is essential. Make sure to designate specific hours for work and create a schedule that allows time for relaxation, hobbies, and spending time with loved ones.2. Prioritize tasks: Prioritizing tasks based on their level of importance can help you stay organized and focused. Make ato-do list and tackle the most important tasks first, while delegating or postponing less urgent tasks.3. Learn to say no: It's important to learn when to say no to additional work or responsibilities. Overcommitting yourself can lead to burnout and decreased productivity. Be realistic aboutyour capabilities and set boundaries to avoid taking on too much.4. Practice self-care: Taking care of yourself is crucial in maintaining a healthy work-life balance. Make time for regular exercise, adequate sleep, and nutritious meals. Engage in activities that bring you joy and relaxation, such as meditation, reading, or spending time in nature.5. Disconnect from technology: In today's digital age, it's easy to be constantly connected to work through emails, texts, and social media. Set boundaries with technology by turning off notifications during non-work hours and taking breaks from screens to focus on personal activities.6. Delegate tasks: If you have the ability to delegate tasks at work or at home, do so in order to alleviate some of the workload. Working as a team and sharing responsibilities can help create a more balanced environment.7. Plan for downtime: Make sure to schedule regular downtime in your calendar to relax and recharge. Whether it's a weekend getaway, a hobby you enjoy, or simply spending time with loved ones, make sure to prioritize activities that bring you joy and peace of mind.8. Seek support: If you are feeling overwhelmed with balancing work and life, don't hesitate to seek support from friends, family, or a therapist. Talking about your struggles and seeking advice from others can help you gain perspective and find solutions to improve your situation.In conclusion, finding a balance between work time and life time is essential for maintaining overall well-being and happiness. By setting boundaries, prioritizing tasks, practicing self-care, disconnecting from technology, delegating tasks, planning for downtime, and seeking support, you can effectively manage both aspects of your life and create a healthy work-life balance. Remember, it's important to take care of yourself in order to achieve success in all areas of your life.。
怎样渡过失业期英语作文
怎样渡过失业期英语作文标题,How to Get Through the Period of Unemployment。
Facing unemployment can be a daunting experience, but it’s essential to remain proactive and positive duringthis time. Here’s a comprehensive guide on how to navigate through the period of unemployment:1. Assess the Situation: Take a step back and evaluate your current situation. Reflect on the reasons for your unemployment and identify any areas for improvement. This self-assessment will help you understand your strengths and weaknesses, enabling you to develop a plan for moving forward.2. Update Your Resume and Cover Letter: Tailor your resume and cover letter to the specific job positionsyou’re applying for. Highlight your relevant skills, experiences, and achievements that align with the requirements of each job. Make sure your documents areerror-free and professionally formatted.3. Utilize Online Job Portals: Explore various onlinejob portals and platforms to search for job opportunities. Customize your search filters based on your preferences, such as location, industry, and job type. Regularly checkfor new job postings and apply to positions that match your qualifications.4. Networking: Reach out to your professional network, including former colleagues, classmates, and industry contacts. Inform them about your job search and ask for referrals or recommendations. Attend networking events, seminars, and workshops to expand your network and connect with potential employers.5. Skill Enhancement: Use this time to enhance yourskills and qualifications through online courses, workshops, or certifications. Identify areas where you can improve and invest in learning opportunities that will make you more competitive in the job market. Consider acquiring newskills that are in demand in your industry.6. Freelancing or Part-time Work: Consider freelancing or taking on part-time work to generate income while you search for a full-time job. Freelancing allows you to utilize your skills and expertise on a flexible schedule while exploring different projects and opportunities.7. Maintain a Routine: Establish a daily routine to stay organized and productive during your unemployment period. Set aside dedicated time for job searching, networking, skill development, and self-care activities. Maintaining a routine will help you stay motivated and focused on your goals.8. Stay Positive and Persistent: Stay optimistic and resilient in the face of rejection and setbacks. Job searching can be a challenging process, but maintaining a positive attitude and staying persistent will eventually lead to success. Celebrate small victories along the way and keep pushing forward towards your goals.9. Seek Support: Don’t hesitate to seek support fromfriends, family, or professional resources if you’re feeling overwhelmed or discouraged. Surround yourself with positive influences who can offer encouragement, advice, and emotional support during this time.10. Self-Care: Lastly, prioritize self-care and well-being as you navigate through the period of unemployment. Take breaks when needed, engage in activities that bring you joy and relaxation, and prioritize your physical and mental health. Remember that taking care of yourself is essential for maintaining resilience and stamina during your job search journey.In conclusion, facing unemployment can be challenging, but by taking proactive steps and maintaining a positive mindset, you can successfully navigate through this period and emerge stronger than before. Focus on continuous learning, networking, and self-improvement, and remember that every setback is an opportunity for growth and development. Stay resilient, stay focused, and you will eventually find the right opportunity.。
英语作文-如何有效地处理工作挑战
英语作文-如何有效地处理工作挑战How to Effectively Deal with Work Challenges。
Introduction:In today's fast-paced and competitive work environment, challenges are inevitable. Whether it's a heavy workload, difficult colleagues, or tight deadlines, it is crucial to know how to effectively handle these challenges. In this article, we will explore some strategies and techniques that can help individuals overcome work challenges and achieve success.1. Embrace a Positive Mindset:One of the most important aspects of dealing with work challenges is to maintain a positive mindset. Instead of viewing challenges as obstacles, see them as opportunities for growth and improvement. By adopting a positive attitude, you can approach challenges with a problem-solving mindset, allowing you to find creative solutions and overcome any obstacles that come your way.2. Set Clear and Realistic Goals:When faced with work challenges, it is essential to set clear and realistic goals. By breaking down the challenge into smaller, manageable tasks, you can create a roadmap towards success. Setting specific and achievable goals not only provides a sense of direction but also helps you stay motivated and focused on the task at hand.3. Develop Effective Time Management Skills:Time management plays a crucial role in dealing with work challenges. By prioritizing tasks and allocating time effectively, you can ensure that important deadlines are met and work is completed efficiently. Utilize tools such as to-do lists, calendars, and reminders to stay organized and manage your time effectively. Avoid procrastination and learn to delegate tasks when necessary to optimize productivity.4. Enhance Communication Skills:Effective communication is key when facing work challenges. Clear and concise communication helps in understanding the expectations, requirements, and concerns of both colleagues and superiors. Actively listen, ask for clarification, and provide regular updates to ensure that everyone is on the same page. By fostering open and transparent communication, you can build strong relationships and resolve challenges more effectively.5. Seek Support and Collaboration:No one can handle every work challenge alone. It is important to recognize when you need support and seek help from colleagues or mentors. Collaborating with others not only provides fresh perspectives but also allows for the sharing of ideas and knowledge. By working together, you can leverage each other's strengths and overcome challenges more efficiently.6. Embrace Continuous Learning:In today's dynamic work environment, it is crucial to embrace continuous learning. Keep up with industry trends, attend workshops, and seek opportunities for professional development. By expanding your knowledge and skills, you can adapt to new challenges and stay ahead in your field. Additionally, learning from past experiences and reflecting on your own performance can help you develop strategies to overcome future challenges.7. Practice Self-Care:Dealing with work challenges can be stressful, so it is important to prioritize self-care. Take breaks, exercise regularly, and engage in activities that help you relax and rejuvenate. Maintaining a healthy work-life balance is essential for overall well-being and enables you to approach challenges with a clear and focused mind.Conclusion:Work challenges are a part of professional life, but with the right mindset and strategies, they can be overcome effectively. By embracing a positive mindset, settingclear goals, managing time efficiently, enhancing communication skills, seeking support, continuously learning, and practicing self-care, individuals can navigate through challenges and achieve success in their careers. Remember, challenges are opportunities for growth, and with the right approach, you can turn them into stepping stones towards a fulfilling and rewarding professional journey.。
如何应对工作变动英语作文
如何应对工作变动英语作文Title: Strategies for Adapting to Workplace Changes。
In today's dynamic work environment, encountering changes in one's job role or responsibilities is quite common. Adapting to these changes effectively is essential for career growth and professional success. In this essay, we will explore strategies for managing and thriving amidst workplace transitions.Firstly, it's crucial to maintain a positive attitude towards change. Instead of viewing it as a challenge, consider it as an opportunity for growth and learning. Embracing change with optimism can help alleviate stress and foster a proactive approach to tackling new tasks or roles.Secondly, effective communication plays a pivotal role in navigating workplace changes. Keep the lines of communication open with your colleagues, supervisors, andother stakeholders. Express any concerns or questions you may have regarding the changes and seek clarification when needed. Additionally, actively listen to others' perspectives to gain insights and build collaborative relationships.Furthermore, staying adaptable and flexible is key to successfully managing work transitions. Be open to acquiring new skills or knowledge that may be required in your revised role. Take advantage of training opportunities provided by your employer or seek out resources independently to enhance your capabilities. Adapting to new technologies or methodologies can also contribute to your effectiveness in the changed work environment.Moreover, maintaining a strong work ethic and commitment to excellence is essential during times of transition. Continue to prioritize tasks, meet deadlines, and deliver quality work despite the changes taking place. Demonstrating resilience and dedication will not only earn the trust of your colleagues but also showcase your professionalism in challenging circumstances.In addition, seeking support from mentors or peers can be beneficial when adjusting to workplace changes. Reach out to individuals who have experience in similar situations or possess expertise relevant to your new responsibilities. Their guidance and advice can provide valuable insights and help alleviate any uncertainties you may encounter.Furthermore, don't hesitate to advocate for yourself during periods of change. If you feel overwhelmed or unclear about your role, schedule a meeting with your supervisor to discuss your concerns and seek clarity on expectations. Proactively identifying potential challenges and addressing them early on can prevent misunderstandings and ensure a smoother transition process.Lastly, remember to prioritize self-care amidst workplace changes. Maintain a healthy work-life balance by allocating time for relaxation, hobbies, and social activities outside of work. Engaging in stress-reducing activities such as exercise, meditation, or spending timewith loved ones can help you recharge and stay resilient in the face of uncertainty.In conclusion, adapting to workplace changes requires a combination of positive mindset, effective communication, adaptability, commitment, seeking support, self-advocacy, and self-care. By implementing these strategies, you can not only navigate transitions smoothly but also emerge stronger and more resilient in your professional journey.。
如何处理工作时间和生活时间 英语作文
如何处理工作时间和生活时间英语作文English: Finding a balance between work time and personal time is crucial for maintaining overall well-being and productivity. One effective strategy is to establish clear boundaries between work and personal time, such as setting designated work hours and sticking to them as much as possible. It is also important to prioritize tasks based on deadlines and importance, allowing for efficient time management. Additionally, incorporating self-care activities into daily routines can help reduce stress and improve mental health, enhancing one's ability to switch between work and personal life seamlessly. Communication with colleagues and supervisors about the need for work-life balance is also key, as it can lead to a better understanding and support from those in the work environment. Ultimately, finding a harmonious relationship between work and personal time requires conscious effort, discipline, and a willingness to make adjustments when necessary.中文翻译: 确保工作时间和生活时间的平衡对于维持整体幸福感和生产力至关重要。
如何处理工作时间和生活时间 英语作文
如何处理工作时间和生活时间英语作文English:Managing work time and personal time effectively is essential for maintaining a healthy work-life balance. Firstly, it's crucial to set clear boundaries between work and personal life. Establishing specific work hours and adhering to them helps prevent work from encroaching on personal time. Additionally, prioritizing tasks and using time management techniques such as the Pomodoro Technique can enhance productivity during work hours, allowing for more leisure time outside of work. Furthermore, learning to say no to excessive work demands or unnecessary commitments can prevent burnout and ensure that personal time is preserved. It's also important to schedule regular breaks throughout the workday to recharge and maintain focus. Moreover, incorporating activities that promote relaxation and well-being into daily routines, such as exercise, hobbies, and spending time with loved ones, can help individuals decompress and rejuvenate after work. Lastly, effective communication with employers or colleagues about boundaries and expectations regarding work hours can foster a supportive workenvironment conducive to achieving a healthy balance between work and personal life.中文翻译:有效地管理工作时间和个人时间对于保持健康的工作与生活平衡至关重要。
职场英语责骂下属口语
职场英语责骂下属口语这是一篇由网络搜集整理的关于职场英语责骂下属口语的文档,希望对你能有帮助。
在办公室里,上司总是需要学会怎么责备办事不力的下属,但在责备的同时又必须注意不能涉及人身攻击,因此怎么责备就成了一种艺术了。
请从下列三个选项中,选出量适用于本句的'词汇。
Why do you always__!You'll never get anything done that way!A.resuscitateB.estimateC.procrastinate你为什么总是喜欢拖延呢?你这样什么事都完成不了!解答:C.procrastinateresusciate是“苏醒”之意,estimate是“估计”之意,“procrastinate是”耽搁“之意。
根据句意,选C。
★procrastinate vi.延迟、耽搁Don't procrastinate and do things at the last minute .It decreases the quality of your work.别把事情拖到最后一刻才做,这样只会降低工作的品质。
这个词是用来描述那些喜欢把事情拖刭量后一刻才做的人.比方说有些学生总是在考前的量后一刻才读书,或是在文作业前一天才开始写作业等。
★late adj.迟的、来不及Why are you always late for work?你为什么上班老是迟到?You turned in your report late again, your excuse this time?你的报告又迟交了,这次又是什么理由?late的意思有点儿近似procrastinate,但实则不同。
当我们说一个人或一件事情late时,是表示已经过了量后的期限.但即procrastinate是拖延直至相当接近期限的时候。
★hesitate vi犹豫、迟疑Don't hesitate sell your stocks or you might end up losing more than you make,别再犹蠢不决了,快把你的股票卖了,否则你就亏大了。
怎样度过职业危机英语作文
怎样度过职业危机英语作文Title: Navigating a Career Crisis。
In the tumultuous journey of professional life, encountering a career crisis is not uncommon. Whether it's sudden unemployment, a job that no longer aligns with your aspirations, or facing a setback in your chosen field, these challenges can feel overwhelming. However, how we respond to such crises defines our resilience and ability to thrive in the face of adversity.First and foremost, when confronted with a career crisis, it's crucial to maintain a calm and rational mindset. Panicking or succumbing to despair will only cloud judgment and hinder the ability to find constructive solutions. Instead, take a moment to breathe, reflect, and assess the situation objectively.The next step involves conducting a thorough self-assessment. Reflect on your strengths, weaknesses, skills,and passions. Consider if the current crisis presents an opportunity for growth and redirection. Sometimes, a setback can serve as a catalyst for pursuing a different path that better aligns with your interests and values.Seeking support from mentors, peers, or career counselors can provide valuable insights and guidance during this challenging time. They can offer perspectives that you might not have considered and help you explore alternative career options. Additionally, networking within your industry or joining professional communities can open doors to new opportunities and connections.While navigating a career crisis, it's essential to remain adaptable and open-minded. Embrace change as a chance for personal and professional development. Bewilling to acquire new skills, pursue further education or training if necessary, and explore unconventional career paths.Maintaining a positive attitude is paramount throughout this journey. Recognize that setbacks are temporary andview challenges as opportunities for growth. Cultivate resilience by focusing on solutions rather than dwelling on problems. Celebrate small victories along the way, and remember that perseverance often leads to success.Finally, don't hesitate to seek assistance from relevant resources, such as career development programs, job search platforms, or financial aid services. Take advantage of available support systems to help you overcome obstacles and rebuild your career confidently.In conclusion, facing a career crisis can be daunting, but it's also an opportunity for self-discovery and growth. By approaching the situation with a calm and strategic mindset, conducting self-assessment, seeking support, remaining adaptable, maintaining a positive attitude, and utilizing available resources, you can effectively navigate through the challenges and emerge stronger than before. Remember, every setback is a stepping stone to success.。
如何兼顾工作时间英语作文
如何兼顾工作时间英语作文How to Balance Work Time。
As the pace of modern life quickens, people are under more and more pressure to balance work and personal time.It is a challenge that many people face, and it isimportant to find a way to strike a balance between the two. Here are some tips on how to balance work time.Firstly, set priorities. It is important to prioritize your work and life goals, and to be clear about what ismost important to you. Make a list of your top priorities and allocate time accordingly. For example, if your familyis a top priority, make sure you set aside time for them every day.Secondly, make a schedule. Once you have set your priorities, make a schedule that reflects them. Use a calendar or planner to schedule your work and personal time, and stick to it as much as possible. This will help youstay organized and focused, and will also help you avoid overcommitting yourself.Thirdly, be flexible. Life is unpredictable, and sometimes things don’t go according to plan. It is important to be flexible and adaptable, and to make adjustments to your schedule when necessary. For example,if you have a family emergency, you may need to rearrange your work schedule to accommodate it.Fourthly, learn to say no. It is important to learn to say no when you are unable to take on additional responsibilities. It is better to be honest and upfront about your limitations than to overcommit yourself and risk burnout.Fifthly, take care of yourself. It is important to take care of yourself both physically and mentally. Make sure you get enough sleep, exercise regularly, and eat a healthy diet. Also, take time to relax and recharge, whether it’s through meditation, reading, or spending time with friends and family.In conclusion, balancing work and personal time is a challenge, but it is possible with the right mindset and strategies. By setting priorities, making a schedule, being flexible, learning to say no, and taking care of yourself, you can achieve a healthy work-life balance.。
职场英语:如何对付不合理的工作期限
If you find yourself constantly struggling to meet impossible deadlines at work, it’s worth stepping back and taking a different approach to the problem. Here are six strategies that might help you cope.倘若工作中的你一直苦于手忙脚乱应对各种各样不可能完成的期限,那么,是时候停下脚步去寻求解决问题的另一种方法了,这里介绍了六种可能对你会有帮助的策略。
1. Look at your colleagues.If you have colleagues who do similar work, do they also face similar deadlines? If so, how do they meet them? Are they starting earlier, planning differently, pulling in additional help, or using any other strategies that you can copy?1.环顾一下你的同事。
如果有同事和你做类似的工作,看一看他们也面临这相似的期限吗?如果答案是肯定的,看他们是如何处理的?是开始的早呢,还是计划有所不同?是引进了外援,还是使用了其他你可以参考的策略?2. Break the project down differently.Often much of a project—say, 85 percent—can be accomplished quickly, and it’s the remaining 15 percent that will take much longer. It’s worth asking if you can take longer with that more time-consuming 15 percent. Sometimes if you ask you’ll discover that as long as you get certain piece s of the work done by the deadline, it’s OK to take longer on other parts.2.把整块项目分成不同部分。
职场新人必读:应学会的时间管理技巧(双语)
职场新人必读:应学会的时间管理技巧(双语)When you're just starting your career, you need all the help you can get managing your time. Even when you're working hard, you could be wasting a tremendous amount of time either by trying to multitask or by focusing too much on minute details。
如果你刚入职场,就应该尽一切可能学习时间管理。
因为即使你愿意刻苦工作,你也可能花费过多的时间在多线任务和细节处理上。
Below, we've explained some of best time-management tips everyone should learn in their 20s。
下面就为大家推荐一些二十几岁年轻人应该学会的时间管理技巧。
1. There's always time. Time is priorities。
1. 时间是用不尽的,把时间摆在首位。
You never run out of time. If you didn't finish something by the time it was due, it's because you didn't consider it urgent or enjoyable enough to prioritize ahead of whatever else you were doing。
时间是用不尽的。
如果你没有按时完成某项任务,那是因为你没有把这个任务看得非常紧急,或者你认为做这个任务的过程并不能让你享受,所以你没能把它放在其他要做的事情前。
和拖延说再见——11种可行的方法(双语)
和拖延说再见——11种可行的方法(双语)和拖延说再见——11种可行的方法share my personal steps which I use to overcome procrastination with great success. These 11 steps will definitely apply to you too: 不要让拖延占据你的生活。
在这里,我将分享我个人用来战胜拖延,取得巨大成功的方法步骤。
这11步肯定对你也有用处。
Break your work into little steps. Part of the reason why we procrastinate is because subconsciously, we find the work too overwhelming for us. Break it down into little parts, then focus on one part at the time. If you still procrastinate on the task after breaking it down, then break it down even further. Soon, your task will be so simple that you will be thinking “gee, this is so simple that I might as well just do it now!”.For example, I’m currently writing a new book (on How to achieve anything in life). Book writing at its full scale is an enormous project and can be overwhelming. However, when I break it down into phases such as – (1) Research (2) Deciding the topic (3) Creating the outline (4) Drafting the content (5) Writing Chapters #1 to #10, (6) Revision (7) etc, suddenly it seems very manageable. What I do then is to focus on the immediate phase and get it done to my best ability, without thinking about the other phases. When it’s done, I move on to the next.将你的工作拆分成小的步骤。
如何平衡工作和生活时间英语作文
如何平衡工作和生活时间英语作文英文回答:Balancing work and life can be a challenging task, especially in today's fast-paced and demanding world. However, it is essential for our overall well-being and productivity to find a way to achieve this balance. Here are some strategies that can help:Set Boundaries: Establish clear work hours and stick to them. Avoid checking emails or taking work calls outside of these hours.Take Breaks: Regular breaks throughout the day can help prevent burnout and maintain focus. Use your breaks to step away from your work and engage in activities that rejuvenate you.Delegate and Outsource: If possible, delegate tasks to others or outsource them to free up your time for moreimportant responsibilities.Prioritize Tasks: Identify the most important tasks that need to be completed and focus on them first. Avoid distractions and minimize time spent on less essential tasks.Use Technology Wisely: Technology can be a double-edged sword. While it can improve efficiency, it can also lead to distractions. Set boundaries for technology use and avoid checking social media or emails during work hours.Communicate Effectively: Open communication with your colleagues and supervisors is crucial. Let them know when you need to take breaks or adjust your workload to accommodate personal commitments.Seek Support: Don't hesitate to seek support from family, friends, or a therapist if you're struggling to balance work and life. They can provide emotional support and practical assistance.Evaluate and Adjust: Regularly assess your work-life balance and make adjustments as needed. What works one month may not work the next, so it's important to be flexible.Remember, work-life balance is not about doing it allor having a perfect schedule. It's about finding a way to manage your time and responsibilities in a way that allows you to live a fulfilling and balanced life.中文回答:如何平衡工作和生活时间。
面试:如何用英文答职场空档期
面试:如何用英文答职场空档期职场中人在找工作时难免遇到一些困惑与难题。
比如说你因为健康状况或是复习考研几年没有工作,现在打算要找工作,该怎样对面试官解释你这段时间的空白呢?我们来看看人事专家的建议。
Q: Ive been out of the (paid) workforce for a few years, for medical reasons, although I did some volunteer work in my community during that time. I also started a small business based on a hobby of mine. Now Im ready to go back to work full time, and Ive got appointments for two job interviews. What should I say when asked what been doing since my last real job?A: An interviewer who asks you what youve been doing lately is really asking, What skills have you acquired recently that we might be able to use here? In other words, where you were is less important than what you learned. Your volunteer work probably gave you some experience and insights that you didnt have before, and starting a business (even a small home-based one) is nothing if not educational. So sit down and analyze what you got out of those two activities——whether it was organizing a fundraising drive, learning how to market a product and deal with difficult customers, or whatever you think might be relevant to the positions youre now seeking. You may be surprised at just how much you did learn during your timeaway from full-time work, and many skills these days are far more portable than most people think.Q: Which do you think is better, working for only one manager or reporting to several different people? I work for a PR agency and have been reporting to a different manager for each of tHRee accounts. Now our managing director wants each of us junior people to work with only one manager . Im just starting my career, and Id like to get exposure to many different management styles, rather than knowing how only one person approaches different situations and problems. Do you agree?A: I do, as it happens, although I doubt your managing director is overly interested in my opinion. Not only early in a career, but all the way tHRough, it can be extremely valuable to have lots of role models to draw upon (including really bad bosses, who can teach you a thing or two about how not to manage). However, if youre now to be limited to one boss, you might consider seeking out exposure to lots of different styles and methods by getting involved in a trade association or professional group.对应的中文翻译:问:我的(支付)工作了几年,因医疗原因,虽然我做一些志愿者的工作在我的社区,在这段时间。
职场双语:七妙计助你度过工作危险期
职场双语:七妙计助你度过工作危险期--------------------------------------------------------------------------------2009-10-09 17:29:02 作者:来源:沪江英语One of the keys to a successful career is making the right decisions at critical junctures, whether you're fielding a job offer, asking for a promotion or plotting your next move。
成功的职业至关重要的一点是在关键时刻做出正确的抉择,这种关键时刻也许是你在求职,晋升或者是策划你的下一步行动。
Beyond those major decisions, every day presents myriad, small opportunities to make good -- and bad -- choices that could have a big impact。
除了这些重大决定之外,每天都要做出无数个好的或者坏的影响深远的小决定。
Inan uncertain economy, knowing how to proceed at these junctures becomeseven more critical, according to Arizona-based business and workplaceconsultants Jamie and Maren Showkeir, co-authors of "AuthenticConversations."Jamie 和Maren Showkeir是位于亚利桑那州的商业和工作咨询顾问,他们在两人合著的《真实的对话》一书中提出,在这个不稳定的经济体系中,明白怎样渡过工作中的重大转折点尤为重要。
职场英语 教你如何战胜“拖延症”的秘籍
职场英语教你如何战胜“拖延症”的秘籍Procrastination, the habit of putting tasks off to the last possible minute, can be a major problem in both your career and your personal life. Side effects include missed opportunities, 1)frenzied work hours, stress, 2)resentment, and guilt. It takes deliberate strategies to avoid being our own worst enemy by procrastinating on our intended actions. Here are some tips, all based on research that will keep you one step ahead of procrastination.拖延,即习惯性地把任务拖到最后一分钟,可能是你职业生涯和个人生活的重大问题。
其带来的负面影响包括错失良机、疯狂赶工、承受重压、自怨自责。
拖延本打算做的事情,会使自己成为自己最强劲的敌人,要防止这种情况,我们需要采取一些有意识的策略。
以下一些基于研究的秘诀,将有助于你战胜拖延这个坏习惯。
1. Time travel: How to counteract the 3)irrationalityof human nature.1. 时间旅行:如何应对人性中的非理性。
As Piers Steel makes clear in 4)temporal motivation theory and Dan Gilbert shows in his work on affective forecasting, we are not merely irrational but predictably so. We 5)discount future rewards as less important than a task at hand, particularly if it's a more pleasant activity,and we really aren't very good at predicting how we'll feel in the future.根据皮尔斯·斯蒂尔的时间动机理论以及丹·吉尔伯特有关情感预测的著作,我们不仅对当下的事物具有非理性,也倾向于非理性。
如何平衡工作和生活时间英语作文
如何平衡工作和生活时间英语作文How to Balance Work and LifeIn today's fast-paced and competitive world, many of us struggle to find a balance between work and personal life. We often find ourselves caught up in the demands of our jobs, leaving little time for ourselves, our family, and our personal interests. However, finding a balance between work and life is essential for our physical, mental, and emotional well-being. Here are some tips on how to achieve a better balance between work and life:1. Set boundaries: It is important to set boundaries between work and personal life. Try to avoid bringing work home or checking work emails and messages outside of office hours. Establish specific times for work and personal activities and stick to them.2. Prioritize tasks: Make a list of tasks that need to be completed at work and at home, and prioritize them based on importance and deadlines. Focus on completing high-priority tasks first and delegate or eliminate tasks that are less important.3. Delegate responsibilities: Learn to delegate tasks at work and at home to lighten your workload. Trust your colleagues,family members, or friends to help you with tasks that you cannot handle on your own.4. Take breaks: Make sure to take regular breaks throughout the day to rest and recharge. Step away from your desk, go for a walk, or engage in a relaxing activity to clear your mind and reduce stress.5. Manage your time effectively: Use tools like calendars,to-do lists, and reminders to help you manage your time more effectively. Prioritize your tasks, set realistic deadlines, and allocate time for work, leisure, and relaxation.6. Practice self-care: Take care of yourself by eating healthy, exercising regularly, getting enough sleep, and practicing relaxation techniques like meditation or yoga. Self-care is essential for maintaining a healthy work-life balance.7. Set boundaries with technology: In today's digital age, it is easy to be constantly connected to work through technology. Set boundaries with technology by turning off work notifications after office hours, using apps to limit screen time, and taking digital detox breaks.8. Make time for hobbies and interests: Make time for activities that bring you joy and relaxation, such as hobbies,sports, creative pursuits, or spending time with loved ones. Engaging in activities outside of work can help you recharge and maintain a healthy work-life balance.9. Communicate with your employer: If you are feeling overwhelmed with work, communicate openly with your employer about your workload, deadlines, and challenges. Discuss potential solutions like flexible work hours, telecommuting, or workload adjustments to help you achieve a better work-life balance.10. Seek support: If you are struggling to balance work and life, seek support from a therapist, counselor, coach, or support group. Talking to a professional can help you identify the underlying causes of imbalance and develop a plan for achieving a healthier work-life balance.In conclusion, finding a balance between work and life is essential for our well-being and happiness. By setting boundaries, prioritizing tasks, delegating responsibilities, taking breaks, managing time effectively, practicing self-care, setting boundaries with technology, making time for hobbies, communicating with your employer, and seeking support, you can achieve a better balance between work and personal life. Remember that achieving balance is a continuous process thatrequires mindfulness, self-awareness, and self-care. By taking small steps towards a healthier work-life balance, you can create a more fulfilling and meaningful life for yourself.。
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职场秘籍:如何对付不合理的工作期限If you find yourself constantly struggling to meet impossible deadlines at work, it’s worth stepping back and taking a different approach to the problem. Here are six strategies that might help you cope.倘若工作中的你一直苦于手忙脚乱应对各种各样不可能完成的期限,那么,是时候停下脚步去寻求解决问题的另一种方法了,这里介绍了六种可能对你会有帮助的策略。
1. Look at your colleagues.If you have colleagues who do similar work, do they also face similar deadlines? If so, how do they meet them? Are they starting earlier, planning differently, pulling in additional help, or using any other strategies that you can copy?1.环顾一下你的同事。
如果有同事和你做类似的工作,看一看他们也面临这相似的期限吗?如果答案是肯定的,看他们是如何处理的?是开始的早呢,还是计划有所不同?是引进了外援,还是使用了其他你可以参考的策略?2. Break the project down differently.Often much of a project—say, 85 percent—can be accomplished quickly, and it’s the remaining 15 percent that will take much longer. It’s worth asking if you can take longer with that more time-consuming 15 percent. Sometimes if you ask you’ll discover that as long as you get certain pieces of the work done by the deadline, it’s OK to take longer on other parts.2.把整块项目分成不同部分。
一个项目通常有85%的工作是可以迅速完成的,而另外的15%可能会相对需要多花些时间。
那么这时值得你请示上司是否可以为那15%多花些时间。
通常请示后你就会发现只要在期限前完成工作的一部分,你就可以有更多时间完成其他的部分了。
3. Tell your manager what you can do.Your manager doesn’t want to just be told that you can’t meet a deadline without getting some indication of what you could do. Instead of just saying a deadline is impossible, try saying something like, “With only 10 days, I can do X and Y, and I’ll need to modify Z in the following days. And we won’t have finished fully testing it, but that could be wrapped up two days later. Would that work?”3.告诉你的上司哪些是你可以完成的。
告诉你的经理你能做什么,他可不想只听到你告诉他你没法在截止日期前完成工作。
你应该给他些提示让他知道你能做什么。
不要总是说在截止日前完成工作不可能之类的话,试试说点别的,比方说:“10天的时间,我可以完成甲和乙,接着我需要调试丙,但是10天之内不能完成对丙的测试工作,但如果再有两天时间的话,肯定能完成。
这样你看怎么样?”4. If the problem is chronic, raise it as a big-picture issue.Aside from talking with your manager about deadlines for a specific project, make sure you address the pattern as well. For instance, you could say something like, “I’ve noticed that we sometimes have different ideas about what are realistic timeframes for many projects. I want to be able to do the job well and deliver a good product, but sometimes we’re given deadlines that aren’t possible to meet, not if the product is going to be any good. I believe in pushing myself and I think you know I work hard, but I’m concerned that we’re on a different page from Department X about how long these projects take. Can we talk about how we might be able to address this?” (Note that this language puts you and your manager on the same side, rather than attributing the problem to your manager herself.)4.如果这种问题是长期存在的,要把它当做一个重要问题来提出。
除了与你的上司谈论关于具体项目的期限之外,也要特别注意你的讲话方式,比如你可以这样说,“我注意到在不少项目上,我们经常会对其具体时间表产生分歧。
我希望把工作做好,提交出一个完美的作品,但通常时间不足,不足以将作品做到美的程度。
我会一再的往前赶,我想你也知道我工作很努力,但我担心关于甲部门这些项目的耗时问题上我们存在分歧。
我们是否能讨论一下彼此是怎么想的呢?”(注意这种讲话把你和你的上司放在同一战线上,而不是把问题全推给了上司)5. If your manager pre-dates you at the company, ask if your predecessors were able to meet similar deadlines and, if so, what they might have done differently than you.You might find that there are shortcuts that you don’t realize your boss wouldn’t mind you taking. You might be aiming for more perfection than she is, and she might be willing to trade perfection for speed. You won’t know if you don’t ask.5.如果你的上司把你的期限提前了,询问一下你的前辈们是否能同样在这一期限之前完成工作,如果答案肯定,那么寻求一下他们和你做的有何不同。
你可能会发现一些捷径,你不知道你的上司并不介意采取这些捷径。
你可能做的会比他更好,而他有可能愿意牺牲完美来换取速度。
如果不问的话你永远都不会知道。
6. Finally, consider with an open mind whether the deadlines might not really be so crazy.It’s entirely possible that yours is a company with chronically unrealistic deadlines and expectations, but it might also be a company that strives to be exceptional and thus gets things done faster than industry averages. If you’re used to a slower pace, it might take a while to get used to the warp speedenvironment of your high-performing employer (and if you never do, that might point to a bad fit). It’s very hard to evaluate this objectively when you’re struggling, but try. Look around at your colleagues. Are they struggling too?6.最后用开放的思想考量一下,这一期限或许并不是真的疯狂到不可达到。
当然,你所在的公司完全有可能是一家长期设定一些不切实际期限和期望的公司,但也有可能是一家努力追求卓越以期以高于行业平均水平的速度解决问题的公司。
如果你以前是个慢性子,可能需要花些时间来适应这种追求高效率的老板创造的飞速工作的环境(如果不这样做的话,可能会有损健康)。
在你手忙脚乱挣扎工作的时候是很难这样考量的,但是可以一试,环顾一下你的同事,他们也同样地在手忙脚乱地挣扎吗?a. 1.(病)慢性的;(人)久病的2.长期的,不断的3.惯常的,习惯性的warp speed【NT】移动[飞行]速度predecessor['predises ]n. 1.前任,前辈 2.(被取代的)原有事物,前身。