作文范文之保持健康的英语作文带翻译
关于健康的英语作文带翻译(精选5篇)
关于健康的英语作文带翻译（精选5篇）1. Benefits of Exercise 健身的好处Exercise plays a vital role in mntning good health. Not only does it keep us physically fit, but it also benefits us mentally and emotionally. Regular exercise improves cardiovascular health, strengthens muscles, and enhances flexibility. Additionally, it helps in mntning a healthy weight and prevents chronic diseases such as diabetes and heart disease. Moreover, exercise releases endorphins, which are natural mood boosters, and reduces stress. Therefore, incorporating exercise into our dly routine is essential for our overall well-being.锻炼在保持健康方面起着至关重要的作用。
它不仅能使我们保持身体健康，还有助于心理和情绪的健康。
定期的锻炼可以改善心血管健康，增强肌肉力量，提高柔韧性。
此外，它有助于保持正常体重，并预防糖尿病和心脏病等慢性疾病的发生。
此外，锻炼能释放内啡肽，这是一种天然的情绪提升剂，并减少压力。
因此，将锻炼纳入我们的日常生活习惯对我们的整体健康至关重要。
2. Importance of a Balanced Diet 均衡饮食的重要性Mntning a balanced diet is crucial for our health and well-being. A balanced diet includes a variety of nutrients such as carbohydrates, proteins, fats, vitamins, and minerals, which provide us with the energy and essential elements needed for our body to function properly. It is necessary to consume foods from different food groups in the right proportions to ensure we receive all the required nutrients. A balanced diet can help prevent malnutrition, obesity, and many chronic diseases. It also strengthens our immune system and supports healthy growth and development. Therefore, making healthy food choices and practicing portion control is essential for a balanced diet.保持均衡的饮食对我们的健康和幸福至关重要。
保持健康的英语作文初二带翻译（精选20篇）
保持健康的英语作文初二带翻译保持健康的英语作文初二带翻译（精选20篇）在日常学习、工作或生活中，大家都跟作文打过交道吧，作文可分为小学作文、中学作文、大学作文（论文）。
那要怎么写好作文呢？下面是小编收集整理的保持健康的英语作文初二带翻译，仅供参考，希望能够帮助到大家。
保持健康的英语作文初二带翻译篇1Coke Sprite in carbonic acid drink, we can do a experiment, and put a tooth in coke, but the teeth are puzzling disappeared a couple of weeks, the original is corroded away; Spicy fries in cooking oil, for example, there is a person every day to eat spicy, with early gastric cancer. Add a swelling agent chips, interfere with the normal growth of my sister. We eat milk tea, are made with instant milk tea, milk tea pearl in the use made of plastic. Some profiteers, plastic tube with colors again, became the color is rich, colorful straws. The food in the stalls, their health is even more insecure; Even the big McDonalds restaurant food, they sell the expired food we these consumers, we have loose bowels. When you do your homework, eating while we eat snacks, eat with throw on the road, for example, our school garbage everywhere, all of these, thrown from our students.可乐喝雪碧里有碳酸，我们可以做个实验，，把一颗牙齿放入可乐中，不过几个星期牙齿就莫名其妙的消失了，原来是被腐蚀掉了;辣的薯条里有地沟油，比如有一个人每天都在吃辣的，患上了早期胃癌。
如何保持健康的英语作文带翻译
如何保持健康的英语作文带翻译How to Keep Healthy in English Composition with TranslationIn todays fastpaced society maintaining good health has become a crucial aspect of our lives. Here are some tips on how to keep healthy presented in an English composition. Title The Path to Good HealthIn the hustle and bustle of modern life health is wealth a saying that rings true more than ever. To keep ourselves in good health we must adopt certain habits and practices that can significantly improve our wellbeing. Here are some essential steps to consider1. Balanced Diet A balanced diet is the cornerstone of good health. It is essential to consume a variety of foods to get all the necessary nutrients. Include plenty of fruits vegetables whole grains lean proteins and healthy fats in your diet.2. Regular Exercise Engaging in regular physical activity is vital for maintaining a healthy body. It not only helps in weight management but also improves cardiovascular health boosts mood and strengthens muscles and bones.3. Adequate Sleep Sleep is when the body repairs itself and rejuvenates. Adults should aim for 79 hours of quality sleep each night to ensure they wake up feeling refreshed and ready for the day.4. Hydration Drinking enough water throughout the day is crucial for the bodys functions. It helps in digestion circulation and maintaining body temperature.5. Stress Management Chronic stress can have detrimental effects on health. It is important to find healthy ways to manage stress such as through meditation yoga or engaging in hobbies that bring joy and relaxation.6. Avoid Harmful Habits Smoking excessive alcohol consumption and drug use can lead to severe health problems. It is best to avoid these habits or seek help to quit if necessary.7. Regular Checkups Visiting a doctor for regular health checkups can help detectpotential health issues early allowing for timely treatment.8. Positive Mindset A positive attitude can contribute to overall health. It can help in coping with lifes challenges and maintaining a healthy outlook on life.In conclusion taking care of our health is a personal responsibility that requires commitment and discipline. By following these steps we can ensure a healthier and more fulfilling life.翻译标题走向健康之路在现代社会的喧嚣中健康即财富这句老话比以往任何时候都更加真实。
如何保持健康的英语作文及翻译.doc
如何保持健康的英语作文及翻译保持健康英语作文及翻译篇1Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health.Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
第二，我们应该多吃一些健康的食品，如蔬菜，水果等。
它们能够帮助我们保持健康的身体。
关于健康的英语作文带翻译（精选5篇）
关于健康的英语作文带翻译（精选5篇）关于健康的英语作文带翻译（精选5篇）无论在学习、工作或是生活中，大家或多或少都会接触过作文吧，借助作文可以提高我们的语言组织能力。
怎么写作文才能避免踩雷呢？下面是小编帮大家整理的关于健康的英语作文带翻译（精选5篇），希望对大家有所帮助。
健康的英语作文带翻译1All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。
That is my advice.I hope you are healthy and enjoy your life。
我们都想要健康。
首先，我们应该得到足够的睡眠在晚上。
我们可以去早睡和早起。
熬夜对我们的健康是不好的。
第二，我们必须有正确的种类的食物。
我们应该多吃水果和蔬菜，少吃肉。
我们应该喝大量的水。
我们应该有健康的饮食习惯。
第三，我们应该多做运动来建立我们的身体。
最后，我们应该快乐每一天。
因为微笑会让我们更年轻。
howtokeephealthy英语作文带翻译（通用15篇）
how to keep healthy英语作文带翻译how to keep healthy英语作文带翻译（通用15篇）在学习、工作、生活中，许多人都有过写作文的经历，对作文都不陌生吧，作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。
写起作文来就毫无头绪？以下是小编收集整理的how to keep healthy英语作文带翻译，欢迎阅读与收藏。
how to keep healthy英语作文带翻译篇1Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.我们每个人都应该保持健康，因为健康是我们活动的基础。
关于健康的英语作文范文带翻译（精选25篇）
健康的英语作文带翻译关于健康的英语作文范文带翻译（精选25篇）在日常学习、工作抑或是生活中，大家总少不了接触作文吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。
你所见过的作文是什么样的呢？以下是小编精心整理的健康的英语作文带翻译，欢迎阅读与收藏。
健康的英语作文带翻译篇1All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:所有的人都希望保持身体健康。
健康比财富更为珍贵。
因为健康是迈向成功的第一步。
不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢?如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。
既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢?这里有一些有用的建议给大家：First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea orcoffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.首先，我们的作息要规律。
保持健康英语作文带翻译
保持健康英语作文带翻译Keeping Healthy。
In today's fast-paced world, it is more important than ever to maintain a healthy lifestyle. With so many demands on our time and energy, it can be difficult to find the time to exercise, eat well, and get enough rest. However, by making a few simple changes to our daily routine, we can improve our overall health and well-being.One of the most important things we can do for our health is to exercise regularly. This can be as simple as taking a brisk walk around the block or going for a jog in the park. Exercise not only helps us maintain a healthy weight, but it also strengthens our muscles and bones, improves our cardiovascular health, and reduces our risk of chronic diseases like diabetes and heart disease.Another important aspect of maintaining good health is eating a balanced diet. This means consuming plenty offruits, vegetables, whole grains, and lean proteins, while limiting our intake of processed foods, sugary drinks, and saturated fats. By eating a variety of nutrient-rich foods, we can ensure that our bodies are getting all the vitamins, minerals, and other nutrients they need to function properly.Getting enough rest is also essential for maintaining good health. Most adults need between seven and nine hours of sleep each night to feel rested and refreshed. Lack of sleep can lead to a variety of health problems, including weight gain, high blood pressure, and a weakened immune system.Finally, it is important to manage stress in our lives. Whether it's through meditation, yoga, or simply taking a few deep breaths, finding ways to relax and unwind can help us reduce our stress levels and improve our overall health.In conclusion, maintaining good health requires a combination of regular exercise, healthy eating, adequate rest, and stress management. By making these simple changesto our daily routine, we can improve our physical and mental well-being, and enjoy a happier, healthier life.保持健康。
如何保持健康的英语作文带翻译
如何保持健康的英语作文带翻译1. I try to eat a balanced diet with lots of fruits and vegetables. It's important to fuel your body with the right nutrients to stay healthy.2. I make sure to exercise regularly, whether it's going for a run, doing yoga, or just taking a walk. Keeping active is key to maintaining good physical health.3. Getting enough sleep is crucial for overall well-being. I aim for 7-8 hours of sleep each night to feel rested and rejuvenated.4. Drinking plenty of water throughout the day is something I always prioritize. Staying hydrated isessential for keeping your body functioning properly.5. I make time for relaxation and stress relief, whether it's through meditation, reading a book, or spending time with loved ones. Taking care of your mentalhealth is just as important as your physical health.6. Regular check-ups with my doctor and dentist are non-negotiable. Prevention is key when it comes to staying healthy, so I make sure to stay on top of my appointments.7. I try to limit my intake of processed foods and sugary drinks. Opting for whole, unprocessed foods is a better choice for my overall health.8. I make an effort to practice good hygiene habits, such as washing my hands regularly and keeping my living space clean. These simple habits can go a long way in preventing illness.保持健康是我生活中的重要一环，我尽量保持均衡饮食，多吃水果和蔬菜。
how to keep healthy英语作文范文「带翻译」（通用6篇）
how to keep healthy英语作文「带翻译」how to keep healthy英语作文范文「带翻译」（通用6篇）在学习、工作或生活中，大家一定都接触过作文吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。
一篇什么样的作文才能称之为优秀作文呢？以下是小编帮大家整理的how to keep healthy英语作文「带翻译」（通用6篇），欢迎阅读，希望大家能够喜欢。
A lot of people, when they come to college, dont realize how bad their diets are until they start gaining the infamous "freshman 15".Here are a few steps anyone can follow to stay or become more healthy.But it takes you just a few seconds to know something, maybe so useful. Years ago people said health is just not being ill. But nowadays it has an other definition."Being healthy" is more than just not being ill. It has many parts as body health and mental health. Mental health is just as important as physical health.很多人,当他们来到大学,没有意识到他们的饮食是多么糟糕,直到他们开始获得了臭名昭著的“新生15”。
这里有一些任何人都可以遵循的步骤或变得更健康。
how to keep healthy英语作文带翻译6篇
how to keep healthy英语作文带翻译6篇（经典版）编制人：__________________审核人：__________________审批人：__________________编制单位：__________________编制时间：____年____月____日序言下载提示：该文档是本店铺精心编制而成的，希望大家下载后，能够帮助大家解决实际问题。
文档下载后可定制修改，请根据实际需要进行调整和使用，谢谢!并且，本店铺为大家提供各种类型的经典范文，如工作资料、求职资料、报告大全、方案大全、合同协议、条据文书、教学资料、教案设计、作文大全、其他范文等等，想了解不同范文格式和写法，敬请关注!Download tips: This document is carefully compiled by this editor. I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!In addition, this shop provides you with various types of classic model essays, such as work materials, job search materials, report encyclopedia, scheme encyclopedia, contract agreements, documents, teaching materials, teaching plan design, composition encyclopedia, other model essays, etc. if you want to understand different model essay formats and writing methods, please pay attention!how to keep healthy英语作文带翻译6篇在平时的学习、工作或生活中，许多人都写过作文吧，写作文可以锻炼我们的独处习惯，让自己的心静下来，思考自己未来的方向。
健康的英语四级作文带翻译
健康的英语四级作文带翻译关于健康的英语四级作文带翻译（精选22篇）在平时的学习、工作或生活中，大家一定都接触过作文吧，作文一定要做到主题集中，围绕同一主题作深入阐述，切忌东拉西扯，主题涣散甚至无主题。
作文的注意事项有许多，你确定会写吗？以下是店铺帮大家整理的大关于健康的英语四级作文带翻译，欢迎大家分享。
健康的英语四级作文带翻译篇1A healthy body is very important to every one of us. when you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed.When you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.The methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus.You also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.Health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.一个健康的身体是非常重要的我们每一个人。
最新保持健康的英语作文带翻译
【篇一】保持健康的英语作文带翻译How to keep healthy怎样保持健康Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
第二，我们应该多吃一些健康的食品，如蔬菜，水果等。
保持健康英语作文带翻译
保持健康英语作文带翻译English Composition:In our fast-paced world, staying healthy is a top priorityfor many people. It is not just about physical well-being but also mental and emotional health. Here are some key points to consider when aiming for a healthy lifestyle.1. Balanced Diet: A diet rich in fruits, vegetables, lean proteins, and whole grains is essential. These foods provide the necessary nutrients to keep the body functioning optimally.2. Regular Exercise: Engaging in physical activity for atleast 30 minutes a day can significantly improve your health. It helps in maintaining a healthy weight, reducing the riskof chronic diseases, and boosting mood.3. Adequate Sleep: Getting enough sleep, ideally 7-9 hoursper night, is crucial for your body to rest and repair itself. It also helps in maintaining a healthy immune system.4. Stress Management: Learning to manage stress through activities like meditation, yoga, or simply taking a walk can greatly improve mental health.5. Hydration: Drinking enough water throughout the day isvital for maintaining good health. It helps in digestion,circulation, and temperature regulation.6. Social Connections: Building and maintaining strong relationships with family and friends can contribute to emotional health and provide a support network.7. Regular Check-ups: Visiting a doctor for regular health check-ups can help detect and prevent potential health issues early.8. Avoiding Harmful Habits: Staying away from smoking, excessive drinking, and drug use is vital for maintaining good health.9. Positive Attitude: Maintaining a positive outlook on life can have a profound impact on your overall health and well-being.10. Lifelong Learning: Keeping the mind active through learning new skills or knowledge can help prevent cognitive decline.Translation:英语作文：在我们快节奏的世界中，保持健康是许多人的首要任务。
保持健康的英语作文带翻译
保持健康的英语作文带翻译Maintaining good health is crucial for a happy and productive life. There are several key factors that contribute to a healthy lifestyle, including a balanced diet, regular exercise, adequate sleep, and mental well-being.Firstly, a balanced diet is the cornerstone of good health.It is essential to consume a variety of foods that provideall the necessary nutrients. This includes fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help prevent diseases, maintain a healthy weight, and provide the energy needed for daily activities.Secondly, regular physical activity is vital. Engaging in at least 30 minutes of exercise most days of the week can significantly improve overall health. Exercise helps to strengthen muscles and bones, improve cardiovascular health, and reduce the risk of chronic diseases such as diabetes and hypertension.Thirdly, getting enough sleep is often overlooked but is equally important. The average adult needs about 7 to 9 hours of sleep per night. Adequate sleep is necessary for the bodyto repair and rejuvenate itself, and it also plays a role in maintaining a healthy immune system.Lastly, mental health is just as important as physical health. Stress management, social connections, and seekingprofessional help when needed are all important aspects of maintaining mental well-being. Activities such as meditation, yoga, and hobbies can also contribute to a peaceful state of mind.In conclusion, maintaining good health is a multifaceted endeavor that requires attention to what we eat, how we exercise, the amount of sleep we get, and our mental state. By taking care of these aspects of our lives, we can enjoy a better quality of life and a brighter future.保持健康对于快乐和高效的生活至关重要。
保持健康的英语作文带翻译
保持健康的英语作文带翻译英文回答：To maintain a healthy lifestyle, I believe it's important to prioritize both physical and mental well-being. For me, this means incorporating regular exercise into my routine, eating a balanced diet, and finding ways to manage stress and promote mental clarity. 。
Exercise is a crucial aspect of my health routine. I make an effort to go for a run or attend a yoga class several times a week. Not only does this help me stay in shape, but it also boosts my mood and energy levels. I find that when I'm physically active, I feel more motivated and focused in other areas of my life as well.In terms of diet, I try to focus on whole, unprocessed foods like fruits, vegetables, lean proteins, and whole grains. Of course, I indulge in the occasional treat, but I try to maintain a balanced approach to eating. I've foundthat when I eat well, I have more energy and I feel better overall.Mental health is just as important to me as physical health. I make time for activities that help me relax andde-stress, such as meditation, reading, or spending timewith loved ones. It's important to me to find a balance between work and leisure, and to not let stress build up to the point where it affects my well-being.Overall, maintaining a healthy lifestyle is aboutfinding a balance that works for me. It's not about strict rules or deprivation, but about making choices that support my well-being in the long term.中文回答：为了保持健康的生活方式，我认为重要的是要优先考虑身体和心理的健康。
保持健康英语作文80词带翻译
保持健康英语作文80词带翻译Title: Maintaining Health。
To maintain good health, it's essential to adopt a balanced lifestyle. Firstly, regular exercise is crucial. Engaging in physical activities like jogging, swimming, or yoga helps in staying fit and energetic. Secondly, a nutritious diet plays a vital role. Consuming a variety of fruits, vegetables, and whole grains provides essential nutrients for the body. Additionally, it's important to stay hydrated by drinking plenty of water throughout the day. Moreover, adequate sleep is necessary for overallwell-being. Getting 7-8 hours of quality sleep rejuvenates the body and mind. Lastly, managing stress effectively is vital. Techniques like meditation, deep breathing, or engaging in hobbies can help alleviate stress. By following these practices consistently, one can maintain good health and lead a fulfilling life.保持健康。
保持健康的英语作文带翻译
保持健康的英语作文带翻译英文回答：Staying healthy is very important to me. There are many ways to maintain good health, and I try to incorporate them into my daily life as much as possible.First and foremost, I believe in the importance of eating a balanced diet. This means including plenty of fruits, vegetables, and whole grains in my meals, and avoiding excessive amounts of processed foods and sugary snacks. I also make sure to drink plenty of water throughout the day to stay hydrated.Exercise is another key component of staying healthy. I try to get at least 30 minutes of physical activity every day, whether it's going for a run, taking a yoga class, or simply going for a walk. I find that regular exercise not only helps me stay in shape, but it also boosts my mood and energy levels.In addition to diet and exercise, getting enough sleepis crucial for maintaining good health. I make it apriority to get 7-8 hours of sleep each night, as I knowthat a lack of sleep can negatively impact my overall well-being.Lastly, I believe in the importance of managing stress.I try to incorporate stress-relieving activities into my daily routine, such as meditation, deep breathing exercises, or simply taking a few moments to myself to relax and unwind.Overall, I believe that taking care of my physical and mental health is essential for leading a happy andfulfilling life.中文回答：保持健康对我来说非常重要。
保持健康的初二英语作文带翻译_初中英语作文_
保持健康的初二英语作文带翻译只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。
下面，小编帮你整理了保持健康的初二英语带翻译，希望你喜欢!保持健康的初二英语作文带翻译篇1Now,many people don't have good habits. So,in hospital,everyday,you can see many people.But,how can we keep good health?Every morning,we must do some exercises.We needn't much time on it,15 minutes enough to do it. Doing exercises is important,but I think have healthy food is much more important .More vegetables and fruits,Less meat. Have good sleeping and you will be much healthy than before!现在，很多人都没有好的习惯。
所以，在医院里，你每天都能看到很多人。
但是，我们要怎样保持健康呢? 每天早上，我们必须要做点运动。
我们不需要花太长的时间，十五分钟就足够做这件事情了。
做运动是重要的，但是吃健康食物更加重要。
多吃蔬菜和水果，少吃肉。
有好的睡眠，你的身体会比以前更加健康!保持健康的初二英语作文带翻译篇2If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t fee l well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.如果我们想保持我们的身体健康，我们必须有一个良好的习惯。
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保持健康的英语作文带翻译
【篇一：保持健康英语作文】
stay healthy
as we know we must have enough food to keep us healthy, it gives us energy. remember to eat more fruit and vegetables but less junk food(好的饮食习惯).of course it’s necessary for us to take exercise, such as running, swimming and playing ball games. it will keep us active and strong（锻炼）. (好的生活态度)however staying up late is bad for our health. if we can’t get enough sleep, we may have a headache; we should go to bad early and get up early.
【篇二：关于健康的英语作文,如何保持健康】
condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.
【篇三：2015中考英语作文保持健康的生活习惯】 2015中考英语作文保持健康的生活习惯
保持健康的生活习惯
健康的生活习惯对于成长中的我们是非常重要的。
你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。
信息提示：健康饮食;早睡早起,不熬夜;参加运动,强身健体。
要求:根据信息提示,把握要点,适当发挥,不逐字翻译。
字数在80词左右。
★范文
i think healthy habits are very important for us.
all of us want to be healthy. first, we should get enough sleep during the night. we can go to bed early and get up early. staying up late is bad for our health. second, we must have the right kinds of food. we should eat more fruit and vegetables and less meat. we should drink a lot of water. we should have
healthy eating habits. third, we should do more exercise to build up our bodies. finally, we should wash hands before meals and brush our teeth twice a day. if we dont feel well, we s
hould go to see the doctor at once.。