2018高考英语一轮复习构想Unit10Money课时作业北师大版必修4

Unit 10 Money
一、单元跟踪过关
Ⅰ.单句语法填空
1．At the graduation ceremony, our headmaster required us to raise our competitive awareness (aware) in modern society.
2．The notice came around two in the afternoon that the meeting would be postponed.
3．Organizers appealed to the crowd not to panic.
4．The agreement was made quickly as both sides were satisfied with the conditions of the other.
5．The poem A Red, Red Rose written by Robert Burns is popular with the Chinese young people, because the poem is easy to_understand (understand)．6．It is not a good idea to miss meals and replace them with snacks.
7．The news reporters hurried to the airport, only to be_informed (inform) that the film stars had left.
8．He thought it was really a shaming defeat that they should be beaten by a less experienced team.
9．If asked (ask) to look after luggage for someone else, inform the police at once.
10．Determined (determine) to give up smoking, he threw away his remaining cigarettes.
Ⅱ.单句改错
1．I found it rather difficult to explain to him what has happened.
has→had
2．The teacher made the boy to clean the blackboard for a week as a punishment.
将to删除
3．On his way to school yesterday, Bill found a wallet where contained lots of money.
where→that/which
4．Shall we have the broken door repaired or just replaced it with a new one?
replaced→replace
5．Surprised and happily, Tony stood up and accepted the prize.
happily→happy
6．You may have an idea of how life was like in ancient Greece after you listen to the professor's lecture.
how→what
7．My son didn't behave him and left a bad impression on the guests.
him→himself
8．The salesgirl agreed to bring down the price to another 10% if I paid for the products in cash.
to→by
9．Generally speaking, the stronger the motivation, the quickly a person will learn a foreign language.
在quickly前加上more
10．The purpose of new technologies is to make life easier, not make it more difficult.
在not后加上to
Ⅲ.翻译句子
1．政府呼吁每个人节约用水。

(appeal)
The_government_is_appealing_to_everyone_to_save_water.
2．他喜欢流行歌曲，而不喜欢古典音乐。

(instead of)
He_likes_pop_songs_instead_of_classical_music.
3．本想给人一个意外，可孩子们把计划泄露了。

(give away)
It_was_supposed_to_be_a_surprise_but_the_children_gave_the_plan_away.
4．必须采取措施来保持生态平衡。

(keep the balance of)
Something_must_be_done_to_keep_the_balance_of_nature.
5．是我给他买了一本词典。

(It is... that/who)
It_was_I_who_bought_a_dictionary_for_him.
二、高考模拟写作
(2016·山西卷)假定你是李华，你的美国朋友Jack来信访问你校开展的“光盘行动”(Clear Your Plate Campaign)的有关事宜。

请根据提示给他写一封回信。

内容包括：1．“光盘行动”的目的；
2．“光盘行动”后学生的变化；
3．你的体会。

注意：1.词数100左右；
2．可适当增加细节，以使行文连贯。

3．开头和结尾已给出，不计入总词数。

Dear Jack，
I am writing to tell you something about the activity Clear Your Plate Campaign you referred to in your last letter.
________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ I'm looking forward to having your opinions of the campaign.
Yours，
Li Hua
答案：
范文赏读
Dear_Jack,_
I_am_writing_to_tell_you_something_about_the_activity_Clear_Your_Plate_Camp aign_you_referred_to_in_your_last_letter.
Clear Your Plate Campaign is intended to reduce food waste and help students realize how important it is to save food. Before the campaign, many students, unaware of their wasting food, bought much more than they could eat and even threw the leftovers without a second thought. But encouragingly, knowing the significance of saving food after the campaign, more and more students are beginning to buy a proper amount of food for their meals.
Personally, it is of great benefit to join in the campaign and form a good habit of clearing the plate. And it is essential to start with ourselves and start from now. Don't you think so?
I'm_looking_forward_to_having_your_opinions_of_the_campaign.
Yours,_
Li_Hua
大题巧练10Unit 10Money
[授课提示：对应学生用书第261页]
A卷
一、阅读理解
A
(2016·北京卷)December 15,2014
Dear Alfred，
I want to tell you how important your help is to my life.
Growing up, I had people telling me I was too slow, though, with an IQ of 150＋ at 17, I'm anything but stupid. The fact was that I was found to have ADHD(注意力缺陷多动障碍). Anxious all the time, I was unable to keep focused for more than an hour at a time.
However, when something did interest me, I could become absorbed. In high school, I became curious about the computer, and built my first website. Moreover, I completed the senior course of Computer Basics, plus five relevant precollege courses.
While I was exploring my curiosity, my disease got worse. I wanted to go to college after high school, but couldn't. So, I was killing my time at home until June 2012 when I discovered the online computer courses of your training center.
Since then, I have taken courses like Data Science and Advanced Mathematics. Currently, I'm learning your Probability course. I have hundreds of printer paper, covered in self－written notes from your videos. This has given me a purpose.
Last year, I spent all my time looking for a job where, without dealing with the public, I could work alone, but still have a team to talk to. Luckily, I discovered the job—Data Analyst—this month and have been going full steam ahead. I want to prove that I can teach myself a respectful profession, without going to college, and be just as good as, if not better than, my competitors.
Thank you. You've given me hope that I can follow my heart. For the first time, I feel good about myself because I'm doing something, not because someone told me I was doing good. I feel whole.
This is why you're saving my life.
Yours，
Tanis
语篇解读这是一封书信，作者有注意力缺陷，因此没能实现大学梦，但是一家培训中心的网站给了作者在线学习的机会，让她的生活有了目标，并且找到了一份好工作。

1．Why didn't Tanis go to college after high school?
A. She had learned enough about computer science.
B. She had more difficulty keeping focused.
C. She preferred taking online courses.
D. She was too slow to learn.
答案与解析：B 考查细节理解。

题干的“不去读大学”告诉我们，本题的答案应该定位在第四段。

该段说，作者的病情变得更糟了，因此不能去读大学，而这个疾病是第二段说到的ADHD，具体表现是注意力不能集中较长时间(unable to keep focused for more than an hour at a time)，这与B项叙述吻合。

2．As for the working environment, Tanis prefers ________.
A. working by herself
B. dealing with the public
C. competing against others
D. staying with ADHD students
答案与解析：A 考查细节理解。

根据题干的working environment，我们找到第六段的looking for a job，该段说到作者希望的工作环境：I could work alone, but still have a team to talk to.A项的working by herself与该句的work alone表达的意思是一致的，因此选A。

3．Tanis wrote this letter in order to ________.
A. explain why she was interested in the computer
B. share the ideas she had for her profession
C. show how grateful she was to the center
D. describe the courses she had taken so far
答案与解析：C 考查写作目的。

作者在文章开头直接说明写信的目的“告诉你你的帮助对我的人生是多么重要”；然后描述自己的病情，未了的大学梦，以及收信人开办的网站给作者带来的影响，因此本文的写作目的是C：表明作者对于这个培训中心的感激。

B
(2017·安徽模拟)When you're looking forward to taking a holiday in Egypt, you're certainly not short of choices. The country has so many to see that you'll probably not want to limit yourself to just one city.
Hurghada—A Water Sports Paradise
With 250 hotels ranking from comfortable 3­star hotels up to 5­star accommodation, the main attraction of staying here is the activities in and on the warm waters. It has become an international centre for water sports, allowing visitors to take part in surfing, sailing and deep­sea fishing. The waters are also home to a huge variety of coral and fish, making it a dream spot for diving. If all that isn't enough, Hurghada is home to some of the world's finest underwater gardens.
Luxor—An Open­air Museum of Ancient History
For those with an interest in Egyptian history, Luxor is an excellent place to stay and is built upon the site of the ancient Egyptian city of Thebes. If you make this the base for your Egypt holiday, you're basically staying in an open­air museum! The modern city of Luxor has the ruins of Karnak. Across the Nile lie many more monuments, temples and tombs including the Valley of the Kings and the Queens. The Nile sailing is necessary for those with an interest in the country's ancient history.
Cairo—The Capital City
Finally, of course, there's Cairo. It's definitely a starting point for most of Egypt holidaymakers. Cairo offers an excellent mix of culture, art, cooking and sightseeing chances. With the famous pyramids, various temples and some fascinating museums, Cairo is a fantastic choice if you can come to the city.
语篇解读本文是一篇应用文，讲述了几个埃及好玩的城市及它们的特色。

4. Visitors flood to Hurghada mainly because it can offer them ________.
A. the funniest botanic gardens
B. choices of water activities
C. a brief history of Egypt
D. the mix of culture and art
答案与解析：B 考查细节理解。

根据Hurghada—A Water Sports Paradise中的“the
main attraction of staying here is the activities in and on the warm waters”可知，这儿主要吸引人的是其水里或水上的活动。

故选B。

5. Which of the following cities do most tourists visit first in Egypt?
A. Cairo.
B. Luxor.
C. Thebes.
D. Hurghada.
答案与解析：A 考查细节理解。

根据Cairo—The Capital City中的“It's definitely a starting point for most of Egypt holidaymakers”可知，Cairo一定是去埃及度假的游客最先游览的地方。

故选A。

6. This passage is most probably taken from ________.
A. a historical document
B. a science magazine
C. a travel guide
D. a book review
答案与解析：C 考查推理判断。

根据第一段可知，本文介绍了几个埃及好玩的城市，所以应该出现在旅游指南上。

故选C。

二、完形填空
Between the innocence of babyhood and the seriousness of manhood we find a delightful creature called a “boy”. Boys come in different sizes, weights, and colors, but all boys have the same belief: to __7__ every second of every minute of every hour of every day and to__8__ the air with noise until the adult males __9__them off to bed at night.
Boys are found everywhere—__10__ , under, inside of, climbing on, swimming from, __11__around, or jumping to. Mothers make a pet of them, little girls __12__ them, older sisters and brothers love and protect them. A boy is __13__ with dirt on its face, beauty with a __14__ on its finger, and the hope of the __15__ with a snake in its pocket.
When you are busy, a boy is a __16__. When you want him to make a good impression, his brain turns to jelly or else he becomes a __17__ creature bent on destroying the world and himself with it.
A boy is a __18__. He has the stomach of a horse, the energy of an atomic bomb, the __19__ of a sweet girl, the __20__ nature of a bull, but when you ask him to make something, he becomes slow, foolish and clumsy.
He __21__ ice cream, knives, comic books, woods, water in its __22__ habitat, larger animals, and Saturday mornings. He is not __23__ schools, books without pictures, Sunday music lessons, neckties, overcoats, adults, or bedtime.
Nobody __24__ is so early to rise, or so late to supper, or gets so much fun out of trees, dogs, and breezes, or can put into one pocket a rusty knife, a half __25__ apple, a three­foot rope, six cents and some unknown things.
A boy is a __26__ creature—he is your headache but when you come home at night with only shattered pieces of your hopes and dreams, he can mend them like new with two magic words, “Hi, Dad！”
语篇解读文章用幽默、生动的笔调描写男孩矛盾、活跃和勇敢的性格。

7. A．spend B．enjoy
C．spare D．share
答案与解析：B 男孩都有一个共同的信念——那就是：享受(enjoy)每一天的每个小时的每一分钟的每一秒。

8. A．cover B．spread
C．pollute D．fill
答案与解析：D 男孩让空气中充斥(fill)着噪音，直到夜里大人把他打发去睡觉。

9. A．pack B．drive
C．take D．see
答案与解析：A pack sb.off意为“匆匆离开，送走”；take off意为“起飞”；see... pff意为“给……送行”；drive away意为“把……赶走”。

10. A．up and down B．on top of
C．back and forth D．away to
答案与解析：B 与下文“下面的(under)”对照选出在上面(on top of)。

到处都可看到男孩的身影，在上面的(on top of)，下面的，里面的，爬着的，游泳着的，跑着的，跳着的。

up and down意为“上上下下”；back and forth意为“前前后后”。

11. A．running B．shouting
C．coming D．wandering
答案与解析：A 由后文跳着的(jumping)对应选出跑着的(running)。

到处都可看到男孩的身影，在上面的，下面的，里面的，爬着的，游泳着的，跑着的(running)，跳着的。

wander意为“漫游”。

12. A．avoid B．follow
C．hate D．ignore
答案与解析：C 由下文“大姐姐大哥哥爱(love)着他们”对比选出讨厌(hate)。

母亲惯着他们，小女孩讨厌(hate)他们，大姐姐大哥哥爱着他们。

13. A．anger B．end
C．trouble D．truth
答案与解析：D 男孩就是这样，满脸脏兮兮。

14. A．ring B．cut
C．flower D．wound
答案与解析：B 手上疤痕累累，却又充满阳刚之美。

cut意为“疤痕”；ring意为“戒指”；wound意为“刀伤、枪伤”。

15. A．job B．chance
C．choice D．future
答案与解析：D 憧憬着某一天口袋里装着一条蛇。

16. A．burden B．helper
C．trouble­maker D．king
答案与解析：C 当你忙碌时，男孩儿会给你添乱(trouble­maker)。

17. A．lovely B．quiet
C．terrible D．wild
答案与解析：D 他变得毫无约束(wild)，一心想把整个世界和他自己都破坏。

18. A．hero B．monitor
C．mixture D．super
答案与解析：C 由本段展开句描述可知。

男孩儿是这样的一种混合物(mixture)：他有马一样的胃口；原子弹一样的能量；甜美的女孩儿一样的害羞(shyness)，公牛一样的勇敢(brave)，焰火一样的爆发力，但是，当你让他规规矩矩地做事情时，他却变得笨手笨脚。

19. A．fear B．shyness
C．kindness D．cuteness
答案与解析：B 见18题解析。

cuteness意为“漂亮，娇小可爱”。

20. A．cruel B．frightful
C．brave D．strong
答案与解析：C 见18题解析。

cruel意为“残酷的”；frightful意为“令人害怕的”。

21. A．likes B．prefers
C．dislikes D．chooses
答案与解析：A 男孩儿的天性就是喜欢(likes)冰淇淋、小刀、连环画册、木头、水和星期六的早晨。

22. A．natural B．cool
C．fast D．gentle
答案与解析：A 见21题解析。

23. A．active in B．much for
C．good at D．interested in
答案与解析：B 他不大喜欢(much for)学校、没有插图的书、周日音乐课、打领带、理发、大人或睡觉时间。

24. A．yet B．ever
C．even D．else
答案与解析：D 没有什么人(nobody else)会像男孩儿这样起得早，吃晚饭这么晚，没有什么人会像男孩这样从爬树、逗狗、享受微风中获得如此多的乐趣。

25. A．left B．smelly
C．eaten D．finished
答案与解析：C 没有什么人会像男孩儿一样把生锈的小刀，吃(eaten)剩下的半个苹果，三英尺长的绳子，六分钱和一些不知名的东西都放在一个口袋里。

26. A．magical B．naughty
C．troublesome D．pretty
答案与解析：A 男孩儿真是一种神奇的(magical)生物——他令你头疼。

但是，当你晚上带着破碎的希望和梦想回到家中时，他会用两个神奇的字把它们修复一新，“嗨，爸！”
三、语法填空
Occasionally, we are faced __27__ challenges and events that can seem life­destroying to the point __28__ it may be hard to decide whether to keep going. But you always have __29__ choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life __30__ the new one she has created for herself: She worked in a finance job that she hated and she occupied her time with __31__(meaning) relationships. But not long after that she got a call __32__ her family at home saying that her father had died because of lung cancer. Even the shock and extreme heart break brought her to her knees, she was determined __33__(shape) the most beautiful life for herself. Since then she __34__(write) blogs to inspire others to live the life that they love. She practices gratitude __35__ her life every single day now. No matter what the obstacles are, you can make your life meaningful with joy. What we have now is so precious that we must grasp the __36__(happy) in every moment and treat it as the gift.
27．__________ 28.__________ 29.__________
30．__________ 31.__________ 32.__________
33．__________ 34.__________ 35.__________
36．__________
答案：
语篇解读面临生活的挑战与困境时我们可能会犹豫是否继续走下去，但是总有选择的余地。

从人生低谷走向新生活的杰西卡·赫斯乐普努力走出困境，她每一天满怀对生活的感激之情，过自己想过的人生。

27．with 考查介词。

be faced with为固定搭配，表示“面对，面临”。

28．where 考查定语从句。

修饰先行词point，空处作地点状语。

29．a 考查冠词。

have a choice意为“有一种选择”。

30．to 考查介词。

from...to...为固定搭配，这里意为“从人生低谷走向她自己创造的新生活”。

31．meaningless 考查形容词。

根据上文she hated可知此处需填一个贬义词，故此空填meaningless，这里表示“处理一些没有意义的关系”。

32．from 考查介词。

from意为“来自于”，此处表示“接到来自家人的电话”。

33．to shape 考查非谓语动词。

固定搭配determine to do sth.意为“决定做某事”。

34．has written 考查动词时态。

根据时间状语since then可知此处用现在完成时态。

35．for 考查介词。

固定搭配gratitude for sth.表示“对……感激”。

36．happiness 考查名词。

冠词the后接名词。

我们现在所拥有的是如此珍贵，因此我们必须抓住每一刻的快乐，并且视为礼物。

B卷
一、阅读理解
A
(2017·山西质检)Great Yarmouth is an English seaside town situated at the mouth of the River Yare, about 120 miles to the northeast of London. Around 5 million people visit Great Yarmouth every year, making it one of Britain's most popular seaside resorts.
Formerly the home of one of the most profitable fishing industries, Great Yarmouth is a busy and very popular seaside resort. Undoubtedly, one of the most popular attractions is Great Yarmouth Pleasure Beach, a historic free entry pleasure park, which draws annually 1.5 million visitors. The two piers(突堤码头), Britannia Pier and Wellington Pier, both contain family­orientated entertainment. As well as the usual thrills one would expect on a classic British seafront, Great Yarmouth also has a quieter side, with a fascinating heritage quarter to explore. Not many people know that Great Yarmouth has the most complete city walls after York, with heritage walks to help you discover this medieval(中世纪的) attraction along with several museums and houses dating back to many centuries. If ghost walks are more your cup of tea, Eerie Tales and Yarmouth Yarns is the tour for you.
Great Yarmouth is also a centre for the North Sea oil and gas industry and increasingly for offshore wind power. The Great Yarmouth Outer Harbour is a huge development currently taking place which can see larger ships coming to the town. The Great Yarmouth Maritime(海上的) Festival in September each year celebrates Great Yarmouth's maritime heritage.
Over the past few years, Great Yarmouth has seen significant construction spending to improve and modernise the popular seafront area and to ensure it is linked to the town centre. Regent Road has a brilliant ceiling of light which is lit up in the evenings and is now a lovely street leading from the town centre to the seafront area.
语篇解读本文为说明文，介绍了英国海滨小镇大雅茅斯。

大雅茅斯因位于耶尔河的出口而得名，它拥有英格兰地区第二完整的中世纪古城墙。

每年9月举办大雅茅斯航海节。

1. What can we infer about the tour of the heritage area?
A. It must be thrilling.
B. It is family­orientated.
C. The visitors must love peace.
D. You are advised to keep calm.
答案与解析：C 考查推理判断。

根据第二段中的“Great Yarmouth also has a quieter side, with a fascinating heritage quarter to explore”可知，大雅茅斯也有安静的一面，即遗迹区。

由此可推知，去参观遗迹的游客应是喜欢平静的。

2. Which of the following is making rapid progress?
A. The fishing industry.
B. The oil and gas industry.
C. The tourist industry.
D. The wind power industry.
答案与解析：D 考查细节理解。

根据第三段中的“increasingly for offshore wind power”可知，大雅茅斯的风能产业增长迅速。

3. What can we know about Great Yarmouth from the last paragraph?
A. Efforts are made to make it more convenient.
B. Money is spent handling the traffic jams.
C. The housing conditions are greatly improved.
D. The service quality is being considered.
答案与解析：A 考查推理判断。

根据第四段中的“construction spending to improve and modernise the popular seafront area and to ensure it is linked to the town centre.Regent Road has a brilliant ceiling of light which is lit up in the evenings...”可知，为提升小镇旅游品质，政府打通交通，安装路灯，扮亮小镇。

4. What's the best title for the passage?
A. The rise of Great Yarmouth
B. A fishing town into a modern city
C. Main industries of Great Yarmouth
D. A dreaming tourist place—Great Yarmouth
答案与解析：D 考查标题判断。

本文介绍了英国海滨小镇大雅茅斯的位置、景点、产业等，主要目的是做旅游宣传。

故D项作文章标题最佳。

B
(2017·河南检测)Did you know that Albert Einstein could not speak until he was four years old, and could not read until he was seven? His parents and teachers worried about his mental ability.
Beethoven's music teacher said about him, “As a composer(作曲家) he is hopeless.” What if this young boy had believed it?
When Thomas Edison was a young boy, his teachers said he was so stupid that he could never learn anything. He once said, “I remember I used to never be able to get along at school. I was always at the foot of my class... My father thought I was stupid, and I almost decided that I was a stupid person.”What if young Thomas had believed what they said about him?
When the sculptor(雕刻家) Auguste Rodin was young, he had difficulty learning to read and write. Today, we may say he had a learning disability. His father said of him, “I have an idiot(白痴) for a son.”His uncle agreed.“He's_uneducable，” he said. What if Rodin had doubted his ability?
Walt Disney was once fired by a newspaper editor because he was thought to have no “good ideas”. Enrico Caruso was told by one music teacher, “You can't sing. You have no voice at all.” And an editor told Louisa May Alcott that she was unable to write anything that would have popular appeal.
What if these people had listened and become discouraged? Where would our world be without the music of Beethoven, the art of Rodin or the ideas of Albert Einstein and Walt Disney? As Oscar Levant once said, “It's not what you are but what you don't become that hurts.”
You have great potential. When you believe in all you can be, rather than all you cannot become, you will find your place on earth.
语篇解读本文是一篇夹叙夹议文。

文章列举了爱因斯坦、贝多芬、爱迪生等七个名人成功的故事，他们都曾得到别人较低的评价，但最终成功实现了自己的梦想；“相信自己”是他们成功的关键。

5. How many successful people are mentioned as examples in the passage?
A. Six.
B. Seven.
C. Eight.
D. Nine.
答案与解析：B 考查细节理解。

文章第一段列举了爱因斯坦的故事，第二段讲述了贝多芬的故事，第三段提到了爱迪生的故事，第四段讲述了奥古斯特·罗丹的故事，第五段提及了沃特·迪士尼、恩里科·卡鲁索、路易莎·梅·阿尔科特的故事，共列举了七个著名人物，故B项正确。

6. Which of the following statements is RIGHT?
A. When he was young, Thomas Edison always got good grades at school.
B. Levant thought Louisa May Alcott couldn't write any popular works.
C. Only Auguste Rodin's uncle regarded him a boy of learning ability.
D. Both Enrico Caruso and Beethoven achieved their dreams in music.
答案与解析：D 考查细节理解。

根据第二段的第一句、第五段的第二句及第六段的第二句可推知，贝多芬和恩里科·卡鲁索都实现了他们的音乐梦想，故D项正确。

7. What's the mean ing of the underlined sentence “He's uneducable”？
A. He can't be taught.
B. He is very clever.
C. He is different.
D. He is a late success.
答案与解析：A 考查句意理解。

根据第四段他的父亲和他的叔叔对他的评价“I have an idiot(白痴)for a son”“His uncle agreed”可知，他们都认为他是白痴；据此可以推断，该句意为“他是教不会的”，故A项正确。

8. What is the best title of the passage?
A. Working Hard for Success
B. Having Dreams
C. Believing in Yourself
D. Self­challenging
答案与解析：C 考查标题判断。

通读全文可知，本文前五段列举了七个名人，他们的共同点是都曾得到别人较低的评价，后来却成功实现了自己的梦想；本文的最后一句“When you believe in all you can be, rather than all you cannot become, you will find your place on earth”为本文的主题句，据此可以判断，C项“相信自己”最适合作本文标题。

二、七选五
Can't get out of the office? Try these tips for a healthier, less stressful workday.
•__9__
For upper­body strength: Stand a yard or more away from yo ur desk, with your feet together. Place your palms on the edge of the desk a shoulder's width apart. Lower your chest to the edge of the desk, and push back up. Remember to breathe out on the way up. Do 20 times.
•The little mermaid(美人鱼) at work.
Sit upright in your chair. Hold your right wrist over your head with your left hand and pull it, stretching your right side. Make sure to keep your shoulders down as you bend. Hold for 10 seconds. __10__Take hold of your left wrist over your head with your right hand and stretch the other way. Repeat five times on each side.
•Shoulder spin.
A good move for flexibility. Sit tall in your chair and reach your left hand behind your back, between your shoulder blades(肩胛骨) , palm out. Then reach your right hand up toward the ceiling, bend it down, and try to touch your left hand. __11__ Hold for 10 seconds. If not, grab onto your shirt and keep practicing. Switch arms and repeat.
•The wooden leg.
For lower­body strength: Sit in your chair, extend one leg out straight in f ront of you and hold for two seconds. Then raise it up as high as you can, and hold it again for two seconds. __12__
•The magic carpet ride.
This works your core and arms. __13__ Then place your hands on the armrests, suck in your gut(内脏)and raise yourself a few inches above the seat using your belly muscles and hands. Hold for 10 to 20 seconds. Rest for 30 seconds. Repeat five times.
A. Repeat with each leg 15 times.
B. Invisible chair sit.
C. Desk push ups.
D. If you can reach it, great!
E. Sit in your chair, legs crossed and feet on the seat.
百度文库- 让每个人平等地提升自我
11 F. Return to upright posture.
G. Release and raise your arms toward the ceiling again.
答案：
语篇解读文章介绍了在工作日减少压力并让人变得更健康的几项运动，详细介绍了运
动步骤。

9．C 需要填入小标题，通读空格处下那一段的内容，抓住其中关键信息：desk，push back up，可总结得出是“桌上俯卧撑”，不难确定答案为C。

10．F 空格处所在段落的小标题为“工作时做美人鱼”，之后对该标题进行了解释。

空格后谈及的姿势与之前的呈相反方向，因此此处指“保持10秒钟之后还原”。

11．D 此段谈及肩部拉伸运动。

前一句指“在椅子上坐正，左手放在背后，沿着肩胛骨方向向上伸，摊开手掌。

右手向上伸出，弯曲，试着够左手”。

之后提到“保持10秒钟”。

显然填入的是一句鼓励的话：如果能够着是非常好的。

12．A 此段谈及训练下半身的力量：坐在椅子上，一条腿向前伸直，保持2秒钟。

然后尽量把腿抬高，再保持2秒钟。

显然填入部分应为“每条腿重复15次”。

13．E 前一句指：这个运动可以锻炼你的躯干和手臂。

后一句是“把手放在椅子扶手上，深呼吸”。

不难推测，填入部分为“交叉双腿，盘坐在椅子上”。

三、短文改错
Our school has had a survey on reading. It shows that 55 percent the students spend their time reading textbooks after the school. Only 10 percent enjoy read literature. Why? They don't have enough time because they have too many homework to do. Some complain that literary work are so thick that they have hardly enough patient to finish them. Others who only concentrates on how to get high scores simply admit that reading literature won't help them with their exams. What's more, some students show no interest in literature. In fact, books play important role in our life. Not only can reading make us relaxing, but it also helps us learn the customs and cultures in the past and at the present; at home and abroad.
答案：
Our school has had a survey on reading. It shows that 55 percent ∧
of
the students
spend their time reading textbooks after school. Only 10 percent enjoy read
reading literature. Why? They don't have enough time because they have too many
much
homework
to do. Some complain that literary work
works
are so thick that they have hardly enough
patient patience to finish them. Others who only concentrates
concentrate
on how to get high scores
simply admit that reading literature won't help them with their exams. What's more, some students show no interest in literature. In fact, books play ∧
an
important role
in our life. Not only can reading make us relaxing
relaxed
， but it also helps us learn customs and cultures in the past and at the present; at home and abroad.。