英语口语练习短文：没事多喝水
初中英语作文：多喝水 Drink More Water
初中英语作文：多喝水Drink MoreWater导读：本文初中英语作文：多喝水Drink More Water，仅供参考，如果觉得很不错，欢迎点评和分享。
【篇一】多喝水Drink More WaterSummer is coming. We need to drink more water in the daytime. Usually when we are sick, the doctor will ask us to drink more water. But as the global warming is more and more serious, the summer is becoming hotter and hotter. We are easily get sick under the hot weather. Some people will died from heatstroke. It is very terrible. To make such kind of things be less, we need to protect ourselves. Try not to leave the high temperature if possible. And then, remember to drink more water. 夏天就要到来。
白天我们需要多喝水。
通常我们生病的时候，医生都会叫我们多喝热水。
但是，由于温室效应越来越严重，夏天也变得越来越热。
在高温下我们很容易就会病倒，有些人还会死于中暑。
真的是很恐怖。
为了使这样的事情变得更少，我们需要保护好自己。
尽量不要在高温地下待太久。
之后，切记，多喝水。
【篇二】坚持的力量The Power of InsistenceOlympic Games hold every four years and I like to watchthe matches so much. People always pay much attention to the champions, while for me, the inspiring players are easier to catch my attention. Though some players do not get the prize, they deserve applause as the champions have. I remembered that in the Beijing Olympics, in women’s 100-meter-race, a girl looked different from other athletes, because she worn scarf and was from Afghanistan. She lagged much behind other athletes, but she still got the intense applause. She showed to the world that Afghan women could join this big event. Her insistence helped her to come to the world stage.奥运会每四年举行一次，我很喜欢看比赛。
关于喝水的英语短文填空初二
关于喝水的英语短文填空初二Hello everyone! Today, let's talk about the importance of drinking water.Water is essential for our bodies to function properly. It makes up about 60% of our body weight and plays a crucial role in maintaining our overall health. Proper hydration is necessary for various bodily functions, such as regulating body temperature, transporting nutrients, and removing waste products.When we don't drink enough water, our bodies can become dehydrated. Dehydration can lead to various health problems, including fatigue, dizziness, and headaches. It can also affect our concentration and cognitive abilities. Therefore, it is important to drink an adequate amount of water throughout the day.So, how much water should we drink? The recommendation is to consume about 8 glasses or 2 liters of water per day. However, the exact amount may vary depending on factors such as age, weight, and physical activity level. Now, let's do a fun fill-in-the-blank exercise related to drinking water. Complete the following sentences with the appropriate words:• 1. It is important to __________ water regularly to stay hydrated.• 2. Drinking enough water can help prevent __________.• 3. When we are dehydrated, we may experience __________.• 4. The recommended daily intake of water is __________ glasses. Once you've filled in the blanks, check your answers below:1. 1. It is important to drink water regularly to stay hydrated.2. 2. Drinking enough water can help prevent dehydration.3. 3. When we are dehydrated, we may experience fatigue, dizziness,and headaches.4. 4. The recommended daily intake of water is 8 glasses.Remember, keeping our bodies hydrated is essential for maintaining good health. So, don't forget to drink enough water every day!。
英语作文休息好 多喝水
英语作文休息好多喝水English:Resting well and staying hydrated are crucial for our overall well-being. Getting an adequate amount of sleep each night allows our bodies to recharge and repair, ensuring that we wake up feeling refreshed and ready to tackle the day ahead. In addition, staying hydrated by drinking plenty of water helps to maintain proper bodily functions, such as regulating our temperature, aiding digestion, and flushing out toxins. Water is essential for every cell, tissue, and organ in our bodies to function properly. By prioritizing rest and hydration, we can improve our physical health, mental clarity, and overall energy levels. It is important to listen to our bodies and give them the care and attention they deserve, especially in today's fast-paced and often stressful world.中文翻译:充分休息和保持水分是我们整体健康至关重要的。
多喝水的好处英文作文
多喝水的好处英文作文Drinking plenty of water is crucial for our overall health and well-being. There are numerous benefits to staying hydrated, and it is important to understand the positive impact that drinking water can have on our bodies.First and foremost, staying properly hydrated helps to maintain the balance of bodily fluids. Our bodies are composed of about 60% water, and it is essential for carrying nutrients and oxygen to cells, regulating body temperature, and supporting proper digestion. When we are dehydrated, our bodies are unable to perform these functions efficiently, leading to fatigue, headaches, and overall decreased cognitive and physical performance.In addition to supporting bodily functions, drinking water can also aid in weight loss and weight management. Water is a natural appetite suppressant and can help boost metabolism. Furthermore, staying hydrated can prevent overeating, as thirst is often mistaken for hunger. By drinking water throughout the day, individuals may find it easier to maintain a healthy weight and make better food choices.Furthermore, staying hydrated is essential for healthy skin. Dehydration can lead to dry and flaky skin, as well as exacerbate common skin conditions such as eczema and psoriasis. Drinking water helps to maintain the skin's elasticity and suppleness, resulting in a more youthful and radiant complexion.Moreover, drinking water is essential for maintaining proper kidney function. The kidneys rely on an adequate intake of water to effectively flush out toxins and waste products from the body. When we are dehydrated, the kidneys are unable to function properly, leading to the buildup of harmful substances in the body. By staying hydrated, individuals can reduce their risk of kidney stones and urinary tract infections.Additionally, staying properly hydrated is essential for maintaining joint health. Water helps to lubricate and cushion the joints, reducing friction and the risk of injury. Individuals who engage in physical activity, particularly high-impact sports, should ensure they are adequately hydrated to protect their joints from wear and tear.In conclusion, the benefits of drinking water are vast and far-reaching. From supporting bodily functions to promoting weight loss and maintaining healthy skin, staying properly hydrated is essential for overall health and well-being. It is important to make a conscious effort to drink an adequate amount of water each day to reap these benefits and ensure our bodies are functioning optimally.多喝水对我们的整体健康和幸福至关重要。
喝水的益处英文作文
喝水的益处英文作文英文：Drinking water is essential for our health and well-being. There are numerous benefits to drinking water, and it is important to make sure we are drinking enough every day. Here are some of the benefits of drinking water:1. Keeps us hydrated: Water is essential for our body to function properly. It helps regulate body temperature, transport nutrients and oxygen to our cells, and remove waste.2. Helps with digestion: Drinking water helps to break down food, making it easier for our body to absorb nutrients.3. Boosts energy: Dehydration can make us feel tired and sluggish. Drinking water can help to increase our energy levels and improve our overall mood.4. Promotes weight loss: Drinking water can help to suppress our appetite and make us feel fuller for longer, which can help with weight loss.5. Improves skin health: Drinking water can help to keep our skin hydrated, which can improve its overall appearance and prevent dryness and wrinkles.6. Prevents headaches: Dehydration can cause headaches, and drinking water can help to prevent them.7. Helps with exercise: Drinking water before, during, and after exercise can help to prevent dehydration and improve our performance.In conclusion, drinking water is essential for our overall health and well-being. It is important to make sure we are drinking enough every day to reap the benefits.中文：喝水对我们的健康和幸福至关重要。
英语作文休息好 多喝水
英语作文休息好多喝水英文回答：Getting enough rest and drinking plenty of water are two essential habits that contribute to overall health and well-being. Sufficient rest allows the body to repair and regenerate, while adequate hydration supports various bodily functions and helps maintain fluid balance.Sleep deprivation can lead to impaired cognitive function, decreased energy levels, and weakened immune systems. It can also increase the risk of developing chronic conditions such as heart disease and diabetes. Aiming for 7-9 hours of quality sleep per night is generally recommended for adults. A consistent sleep schedule, even on weekends, can help regulate your body's natural sleep-wake cycle, promoting more restful and restorative sleep.Drinking plenty of water is equally important as itsupports numerous vital processes in the body. Water helps regulate body temperature, lubricate joints, and transport nutrients and oxygen to cells. It also aids in waste removal through urine and sweating. Dehydration can cause fatigue, headaches, and constipation. It can also impair cognitive function and make physical activities more challenging. Experts recommend drinking 8-10 glasses of water per day, depending on factors such as activity level and climate.In addition to the physical benefits, getting enough rest and drinking plenty of water can also improve mood and mental health. Sleep deprivation has been linked to increased irritability, mood swings, and difficulty concentrating. Adequate hydration, on the other hand, can help boost mood and reduce symptoms of stress and anxiety.中文回答：休息好，多喝水是两个对总体健康和福祉至关重要的习惯。
英语作文休息好 多喝水
英语作文休息好多喝水英文回答：Resting well and drinking plenty of water are essential for maintaining good health. As for resting well, it is important to make sure you get enough sleep each night. I always try to go to bed at a reasonable hour and avoid staying up too late watching TV or scrolling through social media on my phone. I find that when I get a good night's sleep, I wake up feeling refreshed and ready to tackle the day ahead.In addition to getting enough sleep, it's also important to take breaks throughout the day to rest and recharge. For example, when I'm working on a project for a long period of time, I make sure to take short breaks every hour to stretch, walk around, or simply relax for a few minutes. This helps me stay focused and prevents me from feeling burnt out.When it comes to drinking plenty of water, I always carry a water bottle with me wherever I go. I find that having water readily available makes it easier for me to stay hydrated throughout the day. I also try to limit my intake of sugary drinks and opt for water instead. Not only does drinking water help me feel more alert and focused, but it also helps me maintain clear skin and a healthy weight.Overall, prioritizing rest and hydration has made a significant difference in my overall well-being. By making small changes to my daily routine, such as getting enough sleep and staying hydrated, I have noticed improvements in my energy levels, mood, and overall health.中文回答：充分休息和多喝水对保持健康至关重要。
英语多喝水的作文
英语多喝水的作文Title: The Importance of Hydration: Drink More Water。
In our fast-paced lives, amidst the hustle and bustle, one thing that often gets overlooked is the simple act of staying hydrated. Yet, this seemingly small action plays a monumental role in our overall well-being. Let's delve into why drinking more water is crucial for our health and vitality.First and foremost, water is the essence of life. Our bodies are composed of about 60% water, and every system depends on it to function properly. From regulating body temperature to aiding digestion and nutrient absorption, water is involved in virtually every bodily function. When we don't drink enough water, we risk dehydration, which can lead to a myriad of health issues, including fatigue, headaches, and even more severe complications.Moreover, staying hydrated is essential for cognitivefunction. Research has shown that even mild dehydration can impair cognitive performance, affecting our mood, concentration, and overall mental clarity. So, if you find yourself feeling sluggish or struggling to focus, it might be time to reach for that glass of water.Furthermore, hydration is vital for maintaining physical performance and endurance, whether you're an athlete or simply enjoy staying active. When we exercise, we lose water through sweat, which needs to be replenished to prevent dehydration and optimize performance. Proper hydration ensures that our muscles and joints stay lubricated, reducing the risk of cramps and injuries during physical activity.Beyond the immediate benefits, drinking more water also supports long-term health. Adequate hydration is linked to a lower risk of chronic diseases, such as heart disease, kidney stones, and urinary tract infections. By keeping our bodies well-hydrated, we can help prevent these conditions and promote overall longevity.But how much water should we actually be drinking? While the "eight glasses a day" rule is a good starting point, individual hydration needs vary based on factors such as age, weight, activity level, and climate. A better approach is to listen to your body's signals. Thirst is a clear indicator that your body needs more water, so don't ignore it. Additionally, paying attention to the color of your urine can provide insights into your hydration status. Pale yellow urine is a sign of adequate hydration, while dark yellow or amber urine may indicate dehydration.Incorporating more water into your daily routinedoesn't have to be a daunting task. Start by carrying a reusable water bottle with you wherever you go, making it easier to sip throughout the day. Set reminders on your phone or computer to prompt you to take water breaks regularly. Experiment with infusing your water with fruits or herbs for added flavor, making hydration more enjoyable. And remember, other beverages like herbal tea and coconut water can also contribute to your daily fluid intake.In conclusion, the benefits of drinking more water areundeniable. From supporting physical and mental performance to safeguarding long-term health, staying hydrated is essential for thriving in all aspects of life. So, let's raise a glass to hydration and make it a priority to keep our bodies happy, healthy, and hydrated. Cheers to a well-watered life!。
多喝水好处吗英语作文
多喝水好处吗英语作文英文回答：Drinking plenty of water has numerous benefits for both our physical and mental health. Here are a few notable benefits:1. Improved Hydration: Water is essential for hydrating our bodies and maintaining proper fluid balance. When we drink enough water, our cells function optimally, our tissues are replenished, and our blood volume remains adequate.2. Reduced Risk of Dehydration: Dehydration occurs when we lose more fluids than we consume. Drinking plenty of water helps prevent dehydration, which can lead to fatigue, headaches, dizziness, and other health issues.3. Enhanced Body Functions: Water plays a crucial role in various bodily functions, including digestion,absorption of nutrients, and the transportation of oxygen and nutrients to cells. Adequate water intake supportsthese functions and promotes overall well-being.4. Improved Skin Health: Water helps maintain theskin's elasticity and suppleness. It aids in the removal of toxins from the skin and promotes a healthy complexion. Drinking enough water helps keep the skin hydrated, glowing, and youthful.5. Weight Management: Water can help curb appetite and promote a feeling of fullness. Drinking water before meals can help reduce calorie intake and aid in weight management efforts.6. Boosted Mood and Energy Levels: Studies have shown that dehydration can lead to fatigue, irritability, and impaired cognitive function. Staying hydrated by consuming plenty of water can enhance mood, improve energy levels,and support mental clarity.7. Protection Against Chronic Diseases: Some studiessuggest that drinking plenty of water may be associatedwith a reduced risk of chronic diseases, such as heart disease, stroke, and certain types of cancer. However, more research is needed to establish a definitive causal relationship.Overall, drinking plenty of water is vital for maintaining optimal health and well-being. It supports a wide range of bodily functions, promotes a healthy appearance, and potentially reduces the risk of certain health conditions. Aiming for eight glasses of water perday is a good starting point, but individual water needs may vary depending on factors such as activity level, climate, and overall health.中文回答：多喝水对我们的身心健康都有很多好处。
昨天医生建议多喝水英语作文
昨天医生建议多喝水英语作文英文回答：Yesterday, the doctor advised me to drink more water. He said that staying hydrated is important for my overall health and can help prevent various health issues. I know that water is essential for our body to function properly, but sometimes I forget to drink enough throughout the day.After the doctor's reminder, I decided to make a conscious effort to increase my water intake. I started carrying a water bottle with me wherever I go, so I can easily sip on water throughout the day. I also set reminders on my phone to drink water at regular intervals.One of the benefits I have noticed since increasing my water intake is that my skin looks more radiant and clear.I used to struggle with dry skin, but now it feels more hydrated and healthy. I also feel more energized and focused throughout the day, which has helped me be moreproductive at work.I have also noticed that drinking more water has helped me control my appetite. Sometimes our bodies confuse thirst with hunger, so staying hydrated can help prevent unnecessary snacking.Overall, I am grateful for the doctor's advice to drink more water. It is a simple yet effective way to improve my health and well-being.中文回答：昨天，医生建议我多喝水。
建议我多喝水英语作文
建议我多喝水英语作文Title: The Importance of Staying Hydrated。
In our fast-paced lives, amidst our busy schedules and endless tasks, it's easy to overlook the simplest yet most essential aspect of our well-being: hydration. Water, the elixir of life, often takes a backseat in our daily priorities, overshadowed by more glamorous health trends and fads. However, its significance cannot be overstated. In this essay, I will delve into the myriad benefits of staying hydrated and provide compelling reasons why you should make drinking water a top priority in your daily routine.First and foremost, let's address the fundamental role water plays in our bodies. Up to 60% of the human adult body is water, and every system depends on it to function properly. From regulating body temperature to aiding digestion and nutrient absorption, water is involved in virtually every physiological process. When we don'tconsume enough water, our bodies suffer the consequences. Dehydration can lead to a range of issues, including fatigue, headaches, constipation, and even impaired cognitive function. By ensuring adequate hydration, we can optimize our physical and mental performance.Moreover, staying hydrated is crucial for maintaining overall health and well-being. Adequate water intake supports kidney function by helping to flush out waste products and toxins from the body. It also plays a key role in joint lubrication, reducing the risk of injury and promoting mobility. Additionally, adequate hydration is essential for healthy skin, as water helps to maintain elasticity and moisture, preventing dryness and premature aging. By prioritizing hydration, you can support your body's natural detoxification processes and enhance your overall vitality.Furthermore, drinking water can aid in weight management and promote satiety. Often, our bodies confuse thirst with hunger, leading us to overeat when what we really need is a glass of water. By staying hydrated, youcan better differentiate between thirst and hunger cues, thus preventing unnecessary calorie consumption. Additionally, drinking water before meals can help you feel fuller and reduce the likelihood of overeating. As part of a balanced diet and lifestyle, adequate hydration can support your weight loss or maintenance goals.In addition to its physical benefits, staying hydrated can also have a positive impact on your mood and mental well-being. Research has shown that even mild dehydration can affect mood, concentration, and cognitive function. By ensuring proper hydration, you can enhance your mental clarity, focus, and productivity. Whether you're tackling a demanding work project or studying for an exam, staying hydrated can help you stay sharp and alert. Furthermore, drinking water can have a calming effect on the nervous system, reducing feelings of stress and anxiety. By nurturing your body with the hydration it needs, you can cultivate a greater sense of balance and resilience in the face of life's challenges.In conclusion, the importance of staying hydratedcannot be overstated. Water is the foundation of life, essential for our health, vitality, and well-being. By making hydration a priority in your daily routine, you can support your body's physiological processes, maintain overall health, manage weight, and enhance mental clarity and mood. So, remember to drink up and keep your body happy and hydrated. Your health and happiness depend on it.。
多喝水好处吗英语作文
多喝水好处吗英语作文英文：Drinking plenty of water has many benefits for our health. First of all, staying hydrated is essential for our body to function properly. Water helps to regulate body temperature, aids in digestion, and carries nutrients to cells. It also helps to flush out toxins and waste from the body, which can improve overall health. Additionally, drinking water can help to prevent headaches, asdehydration is a common cause of headaches. 。
In my own experience, I have found that drinking plenty of water has helped me to feel more alert and focused throughout the day. I used to suffer from frequent headaches, but since I started drinking more water, I have noticed a significant decrease in the frequency andseverity of my headaches. 。
Furthermore, drinking water can also aid in weight loss.Sometimes our bodies confuse thirst with hunger, leading us to eat when we are actually just thirsty. By staying well-hydrated, we can avoid unnecessary snacking and better manage our weight. 。
锻炼身体后多喝水英语作文
锻炼身体后多喝水英语作文After exercising, it is important to drink plenty of water. Water is essential for our bodies to function properly, especially after a workout. It helps to replenish the fluids lost through sweat and keeps us hydrated. So, grab that water bottle and start hydrating!Drinking water after exercise helps to cool down our body temperature. When we exercise, our body temperature rises due to increased blood flow and muscle activity. Drinking water helps to regulate our body temperature and bring it back to normal. It's like a refreshing splash of cold water on a hot summer day!Not only does water help to cool down our body temperature, but it also aids in muscle recovery. When we exercise, our muscles experience micro-tears, which is a normal part of the muscle-building process. Drinking water after a workout helps to flush out the waste products and toxins that are produced during this process. It helps toreduce muscle soreness and speed up the recovery process.Hydrating with water after exercise also helps to prevent dehydration. When we sweat, we lose water and electrolytes from our body. If we don't replenish these fluids, we can become dehydrated, which can lead to fatigue, dizziness, and even heat stroke. So, it's important todrink water to keep our body hydrated and functioning properly.Drinking water after exercise can also help with weight loss. Water is a natural appetite suppressant and can helpto curb our cravings. It also helps to boost our metabolism, allowing us to burn more calories throughout the day. So,if you're looking to shed those extra pounds, don't forgetto drink water after your workout!In conclusion, drinking water after exercising iscrucial for our overall health and well-being. It helps to cool down our body temperature, aids in muscle recovery, prevents dehydration, and even aids in weight loss. So,next time you finish a workout, make sure to reach for that water bottle and give your body the hydration it deserves!。
正确喝水英文作文
正确喝水英文作文Drinking water is essential for our health. It helps to keep our bodies hydrated and functioning properly. When we don't drink enough water, we can become dehydrated, which can lead to headaches, fatigue, and even more serioushealth issues.Water is also important for our skin. When we are dehydrated, our skin can become dry and lose its elasticity. Drinking plenty of water can help to keep our skin looking healthy and youthful.Not only is water important for our physical health,but it also plays a role in our mental well-being. When we are dehydrated, it can affect our mood and cognitive function. Staying hydrated can help to improve our concentration and overall mental clarity.It's important to remember to drink water throughoutthe day, not just when we feel thirsty. By the time we feelthirsty, our bodies are already starting to become dehydrated. So, it's best to make a habit of drinking water regularly, even if we don't feel like we need it.In conclusion, drinking water is crucial for ouroverall health and well-being. It's important to make a conscious effort to stay hydrated throughout the day, as it can have a positive impact on both our physical and mental health. So, let's raise a glass to staying hydrated!。
健康喝水有益处英文作文
健康喝水有益处英文作文英文：Drinking enough water is essential for maintaining good health. As a personal experience, I used to suffer from frequent headaches and dry skin until I started drinking more water. Now, I make sure to drink at least eight glasses of water every day and I have noticed a significant improvement in my overall health.There are many benefits to staying hydrated. Water helps regulate body temperature, aids in digestion, and flushes out toxins from the body. It also helps keep the skin looking healthy and glowing. In addition, drinking water can help prevent headaches, fatigue, and muscle cramps.One of the best ways to ensure that you are drinking enough water is to carry a reusable water bottle with you wherever you go. This way, you can easily refill itthroughout the day and keep track of how much water you are consuming. Another tip is to drink a glass of water before each meal, as this can help with digestion and prevent overeating.Overall, drinking enough water is a simple yeteffective way to improve your health and well-being. So, make sure to stay hydrated and reap the many benefits that come with it.中文：喝足够的水对于保持良好的健康至关重要。
3篇关于《多喝水的重要性》的英语四级作文
Essay 1: The Importance of Drinking Sufficient Water喝足够的水的重要性Water is an essential component for maintaining optimal health. It plays a vital role in various bodily functions, making it crucial to drink an adequate amount of water each day.Firstly, water helps regulate body temperature. Through the process of perspiration, the body cools down, preventing overheating. Without enough water, this mechanism is impaired, leading to potential heat-related illnesses.Secondly, water aids in digestion and nutrient absorption. It assists in breaking down food, allowing nutrients to be absorbed more effectively. Insufficient water intake can result in constipation and hinder the body's ability to obtain vital nutrients for energy and overall well-being.Additionally, water promotes proper kidney function. It helps flush out waste products and toxins from the body, maintaining the balance of bodily fluids. Insufficient water intake can lead to the formation of kidney stones and urinary tract infections.In conclusion, drinking enough water is of utmost importance for maintaining good health. It helps regulate body temperature, aids digestion, and ensures the proper functioning of vital organs. Therefore, it is essential to make a habit of consuming an adequate amount of water daily.翻译：水是保持最佳健康状态的必要成分。
【英语作文】多喝水 Drink More Water
多喝水Drink More Water
Summer is coming.We need to drink more water in the ually when we are sick,the doctor will ask us to drink more water.But as the global warming is more and more serious,the summer is becoming hotter and hotter.We are easily get sick under the hot weather.Some people will died from heatstroke.It is very terrible.To make such kind of things be less,we need to protect ourselves.Try not to leave the high temperature if possible.And then,remember to drink more water.
夏天就要到来。
白天我们需要多喝水。
通常我们生病的时候，医生都会叫我们多喝热水。
但是，由于温室效应越来越严重，夏天也变得越来越热。
在高温下我们很容易就会病倒，有
些人还会死于中暑。
真的是很恐怖。
为了使这样的事情变得更少，我们需要保护好自己。
尽量不要在高温地下待太久。
之后，切记，多喝水。
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英语口语练习短文：没事多喝水
Since all living things need it, and it makes up two-thirds of our bodies, it seems obvious that water is vital to our health. Most people, however, drink fewer than the eight recommended glasses each day. An alarming one-third drink no water at all!
既然所有的生物都需要水，而且水占了人体的三分之二，所以似乎很明显水对我们的健康极为重要。
不过，多数人的饮水量比建议的每天八杯水要少。
更令人担心的是，有三分之一的人甚至一口水都不喝。
So why is drinking enough water so important? A minor water deficiency can lead to headaches, sleepiness, and moodiness, while prolonged dehydration can cause high blood pressure and other serious problems.
为什么喝充足的水这么重要呢？轻微的水分不足会导致头痛、嗜睡和情绪低落；而长期脱水则会造成高血压和其它严重问题。
Drinking water helps our bodies in a variety of ways. It helps us get rid of toxins, which enables our kidneys to do a better job, and it helps prevent bladder infections. It improves digestion and helps us develop antibodies. Finally, water is a great moisturizer and gives our skin a healthy glow.
喝水在很多方面都有助于我们的身体。
它协助我们排出毒素，使肾脏运作地更好，它也能避免膀胱受感染。
水能促动消化并协助我们产生抗体。
最后，水是的保湿剂，可赋予肌肤健康的光泽。
Drinking water throughout the day is an important habit to pick up. For your health, give this simple substance the importance it deserves.
全天候饮水补水是个必须养成的重要习惯。
为了你的健康，给予这个简单物质充足的重视吧。