Are We More Connected or More Alone？152
Are We More Connected or More Alone？138
Just Write ！批改网，让英语学习更简单Are We More Connected or More Alone？姓名：水泽农学校：复旦大学分数：91If there is something that best improves the way we connect today,that must be the technology.With the intervention of technology,the communication has surpassed the barriers of time,space and class.In fact,modern technology makes people connect more conveniently,but estranged themselves from others.It is whether people are being alone in a new way has been considered by more and more people.There is no doubt that technology is a boon in communication.On the one hand,technology has made a great contribution to the world's becoming a global village.Nowadays,people are able to connect with anyone they want by phone,email and Skype,no matter what time and place.On the other hand,the number of smartphone users and internet users will exceed 3billion based on the latest research.People can use different social networks to make friends,share information and follow moments easily and instantly.Technology is making a bid to redefine human connection,but such benefits are overwhelmed by enormous gravitational tug of electronic products.There is a rising trend that we rely on technology instead of relying on each other.Unfortunately,we are far from our hometowns,as well as we have no emotional attachment to our friends.Granted,modern technology enables us to get acquainted with thousands of friends,which creates the illusion of an active interpersonal relationship.Nevertheless,it inevitably erodes our affections.As a side effect of technical development,the chance of face-to-face interactions goes down.Our relations have become rather fragile as they are connected by emotionless machines.The society will eventually evolve to embrace a brand new interpersonal relationship that is unprecedentedly free and open.Even so,the connections in the old days shall always be cherished.After all,we will firmly believe that a real hug is more valuable than numerous greetings from the virtual world.。
Are We More Connected or More Alone
Are We More Connected or More Alone？在这个时代，人人都有手机，我们想要找朋友、找家人，网上联系十分方便。
与从前相比，我们是更加联系的。
但这同时又使我们更孤单。
从前，我们想要联系别人，我们会见面，我们将信息口口相传，无论是在时间上还是在空间上，我们都是一起的。
然而今天，我们跨越耳机听到对方的声音，我们隔着屏幕看到对方的脸。
但这是不可避免的、这是趋势，社会的发展注定我们不会永远待在一个地方，就像现在，我们离开从小到大一起生活的父母，到很远的地方上学，所以我们要感谢电子通讯的发展。
也许当声音停止你摘下耳机，你的心中有一丝惆怅，当视频结束你退出微信，你的心中会有一丝失落，这其实也是我们越来越联系的动力，正因我们的孤单是不可逆的，我们才要发掘越来越多的途径来世我们保持联系。
In this era, everyone has a cell phone, we want to find a friend, find a family, online contact is very convenient. Compared with the past, we are more connected. But it also makes us more lonely. In the past, we wanted to contact others, we will meet, we will word of mouth, whether in time or in space, we are together. Today, however, we hear each other's headphones across the headphones, and we see each other's faces across the screen. But it is inevitable that this is the trend, the development of society is doomed we will not stay in a place forever, just like now, we leave parents who live together from small to large, to go to school far away, so we would like to thank the development of electronic communications.Maybe when the sound stops you off the headphones, your heart has a trace of melancholy, when the end of the video you exit WeChat, your heart will be a trace of loss, which is actually more and more of our power, because our lonely is irreversible , We have to explore more and more ways to stay in the world we keep in touch.In my opinion, we aremore connected, and also more alone. The two are mutual influence, mutual promotion.。
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Just Write ！批改网，让英语学习更简单Are We More Connected or More Alone?姓名：戴同学学校：江苏省天一中学分数：94How is everything going there?I was informed that you were fascinated by the internet.As a consequence,you are now attached to your electronic devices,unable to get rid.Meanwhile,you give up a vast number of chances of hanging out along with others.As far as I learned from your parents,you are frequently buried in the screen without saying a single word.Both your parents and I am concerned about you currently.Judging from the above phenomena,it goes without saying that you are addicted to it to a certain degree.Above all,occupying yourself in the virtual world separated from the reality does a threat to your physical and mental health.Moreover,you are easily distracted from your study at work.From my perspective,you'd better somewhat add more colours to your life.I hope that the following steps may leave a positive impact on you.Firstly,don't take the addiction lying down for the purpose of adjusting yourselves to a regular life.Instead,drop your mobile phone to take physical activities in the open st but not least,spare time for communication with your family and friends.。
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Are We More Connected or More Alone？姓名：呙子嘉学校：南京师范大学泰州学院分数：95Currently,it seems that the rapid development and wide spread of mobile internet has brought individual's connections closer and closer.Individuals don't require getting out of their doors while still being able to communicate with their friends by various means,such as texting,sending voice messages and even videos. On the other hand,a growing number of people would rather stay at home to meet or make friends online than hanging out with friends.Even if when people are sitting together,they would still be facing to their phones instead of talking face to face.This phenomenon has brought up a controversial topic-Are we more connected or more alone in this era in which we live?From my point of view,people are getting more connected.If we look back to 50years ago when people even don't know what a mobile phone is,not to mention the internet.How could people communicate subsequently?The most common forms were telephone,letters,radios and telegraph.Those ways were extremely inconvenient for characters to use,delivering the information, containing merely a single sentence would still cost lots of efforts.For us who livE in this rapidly developing world,we should feel lucky that we can have such easy ways to communicate with each other due to internet's and mobile phone's contribution.On the other hand,it is undeniable that quite a few people play with their phones when they are meeting with their friends which is not only an irrespective behavior but also make people's relationship more and more distant.Nevertheless,this fact can't represent everyone or reflect the unhealthy convention of the entire society.Taking myself as the example,my parents would blame me if I play with my phone in a family dinner.Thus,my phone is just a tool for contact when it is necessary.Overall,the mobile internet is an advanced tool which makes our lives easier and it shows the progress of technology.Admittedly,it can have an influence on people's relationships,but just like everything in the world having two sides.And what matters are not how to get rid of the new things,it's how we put efforts toprevent the bad impact.。
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Are We More Connected or More Alone？姓名：冯家铭学校：上海交通大学分数：95Ever since Internet was brought into people's lives,arguments on how it affects human intimacy have ridden the crest.With smartphones widely applied,a rash of essays and articles in the mainstream press take a scare-mongering tone toward social networks and digital communication of various kinds.But the fundamental truth remains,we are more connected by technology,because it exposes us to convenient communication and helps to increase social capital,though it's blamed merely for alternating traditional interaction.Communicating technologies,from old-fashioned telephone to high-speed wireless transmitting device,all serve the intention to communicate beyond distance limitation.Without doubt social networking device fulfills this mission,making itself a significant way of maintaining,and strengthening our social connections.We can chat with family members working in different areas or friends who haven't seen over years anytime and anywhere.So we have stepped into an era where connection goes beyond restriction.Using social networking services also builds social capital.A team of researchers at the University of Florida surveyed339students about their smartphone use and online social networking.They found that across the board,heavy smartphone use was positively associated with four measures of social capital:network resources, organizational participation political participation and trust.Moreover,from my own experience,there are dozens of college classmates I wouldn't acquaint with without smartphones.We live separately,seldom meet in classroom,but are strongly connected by social networking services.Modern technology guarantees social capital, which is essential to connect.Still,why are people prone to blame modern social networking services?I believe it's just because people not accustomed to new technology feel isolated seeing others immersing themselves in a colorful world.The crux is that it alternates the traditional interaction so people feel at loss.People say we make less'real'connection,but more virtual connection.The truth is,serving the purpose of communicating,'real' is just one dimension more than'virtual',and that is physical contact.Though body language means something,in most occasions it makes no difference whether you talk in person or not.Another statement is technologies are making people feel lonely. What I see is not technology makes people lonely,but those people are lonely originally.Media theorist Clay Shirky and Harvard psychologist Steven Pinker pointed out,the Internet doesn't really do anything to us,apart from reinforcing habits or behavior patterns we may already have.In conclusion,we are in a world full of connection.It's normal to feel alone sometimes,but technology is not the one to blame.I'm convinced if properly used, technology can connect us with every bit of beauty.。
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Just Write ！批改网，让英语学习更简单Are We More Connected or More Alone？姓名：李思佳学校：大连医科大学分数：95Currently,more and more people spend a lot of time on the Internet.They prefer to spend time on social networks rather than accompany their families and friends.So there is a doubt that whether the modern people exactly become more connected or more alone.As far as I am concerned,people become more and more alone.The reasons are as follows.Buried in internet communication,people will ignore the reality of face-to-face communication.The use of the Internet has the greatest impact on people's family relationships,and their contacts and exchanges with families will be significantly reduced.Additionally,more social network has also been shown to lower intimacy satisfaction,because it generates jealousy and suspicion.This is because social networks expose more information and are more likely to expose their partner's past experiences and to communicate with others.At the same time,the fuzziness of social network information will lead to more speculation and imagination.When people spend more time on the Internet,they also reduce the amount of time they send with their partners in real life.Besides,using Internet will also narrow the society of friends and increase the sense of depression.Last but not least,loneliness makes modern people close to the Internet,while the Internet makes modern people more lonely.In summary,I think that we are more lonely.。
arewemoreconnectedormorealone英语作文
arewemoreconnectedormorealone英语作文导语：如何用Are We More Connected or More Alone的主题写英语作文?下面是小编为您收集整理的英语作文，希望对您有所帮助。
After my husband died suddenly from a heart attack on the tennis court, my world crashed around me. My six children were 10, nine, eight, six, three and 18 months, and I was overwhelmed with the responsibilities of earning a living, caring for the children and just plain keeping my head above water.I was fortunate to find a wonderful housekeeper to care for the children during the week, but from Friday nights to Monday mornings, the children and I were alone, and frankly I was uneasy. Every creak of the house, every unusual noise, any late-night phone call-all filled me with dread. I felt incredibly alone.One Friday evening I came home from work to find a big beautiful German shepherd on our doorstep. This wonderful strong animal gave every indication that he intended to enter the house and make it his home. I, however, was wary. Where did this obviously well-cared-for dog come from? Was it safe to let the children play with a strange dog? Even though he seemed gentle, he still was powerful and commanded respect. The children took an instant liking to "German" and begged me to let him in. I agreed to let him sleep in the basement until the next day, when we could inquire around the neighborhood for his owner. That night I slept peacefully for the first time in many weeks.The following morning we made phone calls and checked lost-and-found ads for German's owner, but with no results. German, meanwhile, made himself part of the family and good-naturedly put up with hugs, wrestling and playing in the yard. Saturday night he was still with us, so again he was allowed tosleep in the basement.On Sunday I had planned to take the children on a picnic. Since I thought it best to leave German behind in case his owner came by, we drove off without him. When we stopped to get gas at a local station, we were amazed to see German racing to the gas station after us. He not only raced to the car, he leaped onto the hood and put his nose on the windshield, looking directly into my eyes. No way was he going to be left behind. So into the station wagon he jumped and settled down in the back for the ride to the picnic. He stayed again Sunday.Monday morning I let him out for a run while the children got ready for school. He didn't come back. As evening came and German didn't appear, we were all disappointed. We were convinced that he had gone home or been found by his owners, and that we would never see him again. We were wrong. The next Friday evening, German was back on our doorstep. Again we took him in, and again he stayed until Monday morning, when our housekeeper arrived.This pattern repeated itself every weekend for almost 10 months. We grew more and more fond of German and we looked forward to his coming. We stopped thinking about where he belonged-he belonged to us. We took comfort in his strong, warm presence, and we felt safe with him near us. When we saw German come to attention and perk up his ears, and heard that low growlbegin deep in his throat, we knew we were protected.As German became part of the family he considered it his duty to check every bedroom to be sure each child was snug in bed. When he was satisfied that the last person was tucked in, he took up his position by the front door and remained there until the morning.Each week, between German's visits, I grew a little stronger, a little braver and more able to cope; every weekend I enjoyed his company. Then one Monday morning we patted his head and let him out for what turned out to be the last time. He never came back. We never saw or heard from German again.I think of him often. He came when I needed him the most and stayed until I was strong enough to go on alone. Maybe there is a perfectly natural explanation for German's visits to our house-maybe his owner went away on weekends-maybe. I believe German was sent because he was needed, and because no matter how abandoned and alone we feel, somehow, somewhere, someone knows and cares. We are never really alone.我丈夫死后突然因心脏病突发在网球场上,我的世界崩溃了。
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Just Write ！批改网，让英语学习更简单Are We More Connected or More Alone？姓名：桂贤梅学校：曲靖师范学院分数：93With the rapid development and widespread application of the Internet,the seriousness of individual loneliness is on rise .A report illustrated that the use of social communication software was closely relevant to loneliness in all ages.Nevertheless,quite a few researchers hold a opinion that the reason why people feel lonely is not social communication software.On the contrary,loneliness results in individuals to be addicted to social communication software where the public can expand their horizons and get pleasure.On account of many factors such as work;education;region and so forth,interpersonal distance is getting further and further away.For the purpose of alleviating the yearning,a growing number of people begin to use Internet to keep in touch with each other.Nonetheless the truth,the more people communicate online,the further away they are.On the one hand,individuals will know an army of people on the network and are in deep conversation in a transitory time.On the other hand,their communication is merely a recreation instead of opening heart to each other.Finally,they don't want to say anything when face to face.Occasionally,individuals face to face communication will feel a little shy and awkward.Therefore,individuals connect with other people online just make up for this.Providing that there is anything they want to say,they can convey it on the Internet.In this case,everyone's sight merely gives priority to the Internet rather than the circumstances around himself.Given enough time,individuals will feel more and more lonely.As a social animal,people always require interacting with others and groups,especially emotional communication.Mobile phones,the Internet,social media and so on,whose development is barely as tools.In one word,don't let yourself be alone.。
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Just Write ！批改网，让英语学习更简单Are We More Connected or More Alone？姓名：王子彦学校：华南师范大学分数：95According to a recent survey conducted by the British Mental Health Foundation,an increasing number of people believe that social networking platforms like Twitter are making people more alone rather than more connected.Additionally,scientists figured out that only when people are talking face to face,can several crucial hormones be produced by our brains,which provides a sense of trust,giving people assistance to cope with stress.Decades and centuries ago,we human communicated with each other in the most original and basic way,self-evidently demonstrating that no additional tool is essential for us to express our thoughts.Nevertheless,with the booming development of science and technology,we are today more capable to contact anyone via instant messages within seconds.Undeniably,the modern means of communication makes it easier to convey our feelings.Although modernized tools have enabled us to express ourselves more conveniently,our situation seems awkward -we are virtually more alone than ever before.The over dependence on modern technology literally fades out our real impression on others,eventually inclining us to be accustomed to talking to a machine rather than a living man.On account of the declining tendency and decreasing opportunity that we meet our friends face to face,the original image of our friends gradually slips from our memory.Therefore,the most significant and valuable part of our daily communication is unfortunately lost.From what has been mentioned above,we can briefly draw a conclusion that the way we communicate with others definitely shapes the pattern of our life.Under this circumstance:only if we strike a better balance between the poles of ancient way and today's high technology,finding a superior method to approach a better connected world,can this problem in modern communication be settled.。
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Are We More Connected or More Alone？姓名：范方钊学校：广东警官学院分数：96Currently,with the development of science and technology,and with the widespread application of internet,especially the application of Wechat and other mobile applications,the world is becoming more connected than ever before.Just as Sherry Turkle,a writer and psychologist said,"We are getting used to a new way of being together".As for this topic,I agree with Sherry Turkle to a great extent.My reasons are as follows.Over the recent decades,Internet has become a major part of our lives in one way or another.Firstly,it is used for the people all over the world to communicate by means of social media-Twitter,Facebook,QQ,Wechat or many of the countless modern-day water coolers-on and off work.Thanks to its convenient,we can communicate with others whenever we want,which makes us more familiar with and connected on line.Secondly,online shopping is prevailing here and there.In a matter of fact,shopping on line is cheaper and more convenient for us to buy most of the goods we need from other places without going out.What's more,using Wechat has become a very common matter in working area.In reaction to the phenomenon of using Internet,some people say that we are more connected than ever before.As a result,electronic exchanges are changing the way we live,just as Sherry Turkle said," we are getting used to a new way of being alone together".Instead of meeting face to face,we prefer to adhere to the computer and mobile most of time.On the one hand,making use of computer and mobile can save our time to a great extent.By using the mobile and computer,we can take full advantage of fragmentation time and do more things we like.On the other hand,we should find its demerits.Online exchanges are changing the way we conduct relationships.Face-to-face chatting is giving way to electronic texting and messaging. To be honest,if we become addicted to mobile and computer,we may become isolated and unsociable.A survey by an English sociologist showed that about half of Brits believe they're living in a lonelier society.In London,another poll had two-fifthsof respondents reporting that they face a prevailing drift away from their closest friends.Likewise,according to work published in the American Sociological Review, the average American have only two close friends and a quarter don't have any.On the whole,the modern technology and widespread application of internet have made people rely on the computer and mobile most of the time.We are connected on line much more than we are in real life.In order to establish a real connection between us,we should try not to adhere to the computer and mobile too much.Instead,participating in some wholesome activities,having classes in real classrooms,meeting to dine and chat face to face should be given emphasis from time to time.Thus,we can enjoy a warmer relationship with others.。
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Just Write ！批改网，让英语学习更简单Are We More Connected or More Alone？姓名：宁一航学校：山东财经大学分数：93With the booming development of contemporary science and technology,it seems that more and more people get used to communicate with others online.The condition has aroused the public concern that needs rethinking whether it's benefit or not.Sherry Turkle,an author and psychologist,had ever said that "We are getting used to a new way of being alone together."As far as I'm concerned,I give my vote to the concept.While we connect with our families and friends,though it seems that we enjoy a life style which connects with a mounting number of individuals around,it isn't a "real"life virtually.Merely on the Internet,we think it's big and extensive for our capacities of getting along with others,nevertheless,this feeling usually subtracts our authentic perception for the "real"world.It has generated a social phenomenon gradually that the economy and civilization kept pace with the latest of technology while the relations between people and people became weak somehow.Taking account for it,many people have acquired a way that can relieve their loneliness by connecting with more and more people on the Internet.Out of question,we just utilize a seeming connection to cover up our factual aloneness that has accumulated daily in our minds.Briefly,it's undoubted that the advanced science and technology add much spice to our daily life.Not only it can broaden our horizons and expand our scope of knowledge,but also it make our communications more convenient and more efficient.I think as long as we use the Internet in an appropriate way,we won't have to hide our aloneness with the deceptive connection.。
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Are We More Connected or More Alone？姓名：王同学学校：天津市武清区王庆坨中学分数：90Dear Tom.I heard you have a spot of trouble recently. You always don't want to communicate with others but immerse yourself in the virtual network. It is well known that this phenomenon is bad for your health. Also, you don't actively participate in extra-curricular activities outside, do not love to talk with their parents at home. However, to my understanding of you, you are a more than cheerful boy. With the growth of young people, more and more young people gradually become rebellious. I think you need to change yourself, you should live in a real life. In fact, you don't have to play games every day. Therefore, I suggest you make more friends.In addition you should learn to communicate with others. When you get home, you should talk to your parents. In the growth period, in the face of the temptation to bring the virtual world to learn to control. You have to get rid of the negative. Hello, Tom. I hear you've had a little trouble lately. You are always reluctant to communicate with others, but you are immersed in the virtual network to play games. This phenomenon is known to be very detrimental to your physical and mental health. Also, you don't take an active part in extracurricular activities outside, and you don't like talking to your parents at home. However, to my understanding of you, you are a very cheerful boy. As teenagers grow, more and more young people are becoming rebellious. I think you need to change yourself, you should live in a real life. In fact, you don't need to play games every day. I suggest you make more friends with others. You should learn to communicate with others. You should have talked more with your parents when you got home. In the period of growth, facing the temptation of the virtual world, learn to control. You should get rid of the negative of learning. Adjust your best. You must go back to that bright you.Yours sincerelyWhang ChenJust Write！批改网，让英语学习更简单。
英语作文Arewemoreconnectedormorealone
英语作文Arewemoreconnectedormorealone英语作文Are we more connected or more alone导语：幸福究竟是由什么决定的?是基因、个人成就，还是人际关系?飞速发展的技术和不断改变的生活方式，究竟是让我们更孤独，还是更幸福?下面是yuwenmi小编为大家整理的优秀，欢迎阅读与借鉴，谢谢!Are We More Connected or More Alone?Today, with the development of the times, science and technology in the continuous progress, so that the distance between the worlds has become more and more close, but in some ways also make people become more and more distant.The emergence of mobile phones and computers, so that thousands of miles away can be anywhere and anytime calls and chat. Television news and mobile phone networks allow us to know what's happening abroad at home.In the past, people communicate with each other by means of writing letters, it takes a long time to receive an answer, and now open the phone through the video to see each other.This is the development of the times to narrow the distance between people, we are connected than ever before. However, in life, people always hold a cell phone, looking at the computer, linger in the network, and the peop le around him less and less communication.People communicate with each other from the mouth to the fingers, and become more and more distant from the people around them. We are alone than ever before.The emergence of mobile phones and computers, so that thousands of miles away can be anywhere and anytime calls and chat. Television news and mobile phone networks allow us to know what's happening abroad at home.In the past, peoplecommunicate with each other by means of writing letters, it takes a long time to receive an answer, and now open the phone through the video to see each other.This is the development of the times to narrow the distance between people, we are connected than ever before. However, in life, people always hold a cell phone, looking at the computer, linger in the network, and the people around him less and less communication.People communicate with each other from the mouth to the fingers, and become more and more distant from the people around them. We are alone than ever before.Time makes the world more and more close, but let us and the people around us more and more distant.When we are more connected, but also let us live more alone.【参考译文】我们会联系更多还是更孤独呢?今天，随着时代的发展，科学技术在不断进步，使世界之间的距离越来越近，但在某些方面也使人们越来越疏远。
Are We More Connected or More Alone？002
Just Write ！批改网，让英语学习更简单Are We More Connected or More Alone？姓名：刘九龙学校：安徽农业大学分数：91As we can see,currently digital technology has transformed our approaches to communications,from talking face to face to utilizing a little device,telephones,which always enables us to keep connected.Consequently,more and more individuals are willing to have an army of fun chatting online for convenience,instead of speaking.All day,we are addicted to the virtual world,texting,sending emails,replying messages.To a certain extent,we seem to be more connected than before.Whereas,the more we contact on the net,the further we are desperated from the reality and the real ourselves.For instance,there are two intimate friends sitting together,nevertheless,they keep silent all the time,because they focus their eyes on the screen of the mobile phone,and deep in it.Perhaps,either of them does not hope to be concerned as well and thus become particularly tender and even feel kind of lack of warmth from their friends next to them in the meanwhile.In other words,even if we are so close,we are more than alone somehow.In my eyes,I maintain that provided that individuals only depended on digital tools to communicate,instead of speaking,we would be increasingly alone without fail.Therefore,we should talk to our friends,teachers and relatives more about our values or secrets face to face.。
Are we more connected or more alone英语作文
Are we more connected or more alone英语作文Are we more connected or more alone英语作文导语：网络让我们能跨越地理空间的界限保持联系，可是人与人之间的关系却变得更加陌生......下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!Thinking about "the circle of friends let us closer or farther" topic, the circle of friends in the exchange of comments and reply in two words or three seems to really let us establish contact? I think the answer is definitely no..Today, just to see a psychologist TED on the topic of the speech, she is a comprehensive description of the global technology and bring us to change the way people. At present,the people are keen to contact the network and ignore reality exchanges, even lead us together in the same space and not really together, people are busy browsing social networking platform, busy to interact with others in the network. The reason why technology is so attractive is that it is in the middle of the fragility of human beings, we are vulnerable, lonely, afraid of being alone. People are frequent in the network communication is the three big illusion from the network caused by: first, we can make effort to want to pay attention to the place, ignore the reality of discontent; second, there will always be people pay attention and listen to me; third, I will never be alone. Is the illusion leads people to miss training alone, but the space and time for yourself alone is a cornerstone to construct the personal health psychology, it can help a person to know yourself and introspection. But we are out of this moment, but lack the ability to be alone will only lead to more lonely, which leads to frequent exchanges but in his own anxiety, objects that you communicate is not you really want to know, but the people support you in-depth exchanges of spare parts of weak self crisp.People are emotional, complex, science and technology will seemingly all complicated things become simple, but one is destined to guide people toward mechanization, set aside time and space for yourself and the people around him, to a true reality.【参考译文】曾思考过”朋友圈让我们更近还是更远”的话题，朋友圈中的看似交流的三言两语评论以及回复真正让我们建立起了联系吗?我想答案肯定是否定的。
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Just Write ！批改网，让英语学习更简单Are We More Connected or More Alone？
姓名：陈婉怡学校：怀集县第一中学分数：95
I remember that you were an active person,but lately your indulgence in computers resulted in your infrequent communication with friends and relatives,which made both your parents and I extremely anxious about you!Therefore,the following suggestions which I made will help you to get rid of it.
Firstly,since it is detrimental to your eyesight,you ought to control yourself out of playing the computer and phone for a long time.Additionally,for the benefit of your health you'd better go outdoors and take physical exercise regularly.What's more,it's of necessity for you to have enough sleep instead of staying up st but not least,only by communicating with parents and friends frequently,can you find an effective way to keep optimistic.
I hope that you'll take the suggestions above into consideration and be out of being addicted to Internet soon!Look forward to hearing from you.
Best wishes!。