Skating(轮滑)英语演讲

Psychological regulation and relaxation
The challenges and difficulties in ice skating can stimulate a positive mindset, cultivate courage and perseverance in facing difficulties and setbacks.
The revenue for skiing competitions is usually an ice print The ice ink is a building with a frozen ice surface used for skiing competitions and training
Figure sliding action
Maximum speed
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The ability to reach and maintain maximum speed is essential for speed roller skating
Endurance and duration
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Having good endurance and duration is crucial for maintaining speed over long distances or extended periods of time
Expanding social circles
Participating in ice skating activities can expand social circles, meet people from different backgrounds and fields, and increase opportunities for interpersonal communication.
Team collaboration
In team skating projects, it is necessary for team members to have tacit understanding and collaboration, which helps cultivate teamwork spirit and communication skills.
Artistry and expression
Bringing art, expression, and emotion to figure slides is a key component of the action
Precision and control
The ability to execute precision figure slides with accuracy and control is essential
Start and stop
Mastering the technique of starting and stopping effectively is crucial for basic sliding
Turning
Learning to turn smoothly and confidently is an essential skill for basic sliding
Cultivate a positive mindset
Skating can help relax the body and mind, divert attention, and help alleviate stress in life and work.
Relieve stress
Mastering skating skills can bring joy to success, thereby enhancing self-confidence and self satisfaction.
Agility and versatility
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Being agile and able to make quick, responsive movements are essential for speed roller skating, specifically when negotiating objectives or varying terrantroduction to Skating
Origin and Development
Skating originated in the 18th century in Europe, when people begin to use skates to slide on the ice With the development of technology and the promotion of the Olympic Games, skiing has gradually become a formal sport with rules and techniques
Skating stimulates bones, which helps promote bone growth and development, especially has a positive impact on the healthy growth of adolescents.
Physical health and exercise
Speed control
The ability to control speed effectively, both when increasing and decreasing, is essential for advanced gliding
Advanced turns
Mastering more complex and controlled turns is an important skill for advanced gliding
Social and team activities
Competitive Honor: Achieving outstanding results in ice skating competitions can bring honor and a sense of achievement to individuals and teams, inspiring people to strive for excellence even harder.
Venue and Equipment
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Skating Skills and Actions
Basic sliding skills
Grip and balance
The ability to maintain a strong and stable grip on the skates while in balance is essential for basic sliding
Shaping a good posture
Skating helps improve body coordination and balance, shaping beautiful muscle lines and a good posture.
Promoting bone development
Skating English Speech
Introduction to Skating Skating Skills and Actions The benefits and impacts of Skating Skating Culture and Events Skating Challenge and Future Development
The equipment used in skiing includes skates, helmets, gloves, warm clothes, and other protective equipment Different types of skiing require different types of equipment For example, figure skates need to wear special figure skates with steel blades, while speed skates need to wear helmets and gloves to protect their heads and hands
Hockey
This type of skiing emphasizes teamwork and is a competitive team sport
Dance Skating
This type of skating combines figure skating and speed skating, emphasizing music, rhythm, and partner cooperation
Speed roller skating action
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The benefits and impacts of Skating
Enhancing cardiovascular function
Skating is an aerobic exercise that can effectively improve cardiovascular function, enhance physical endurance and endurance.
Speed Skating
This type of skiing emphasizes speed It is divided into short track speed skating and long track speed skating
Types and classifications
Boosting self-confidence
Enhancing friendship
Skating activities can help you meet like-minded friends, share the fun and experience of sports together, and enhance mutual friendship.
Showcasing Talent: Skating competitions provide a platform for ice skating enthusiasts to showcase their talents, allowing more people to understand and appreciate the charm of this sport.
Flow and Grace
Developing a smooth, graceful, and controlled style of gliding is an advanced skill
Advanced gliding skills
Choreography
Understanding the principles of figure sketching choreography and applying them to figure slides is important
Figure Skating
This type of sketching emphasizes the beauty and diversity of movements It is divided into men's singles, women's singles, pairs skiing and ice dancing