4 Eat Better To Keep Fit

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初二英语健康饮食计划练习题50题

初二英语健康饮食计划练习题50题1.We should eat more ______ to keep healthy.A.meatB.vegetablesC.candyD.hamburgers答案：B。

蔬菜含有丰富的维生素和膳食纤维，对健康有益。

meat 是肉类，吃多了可能会导致肥胖等问题；candy 是糖果，含糖量高不利于健康；hamburgers 是汉堡，通常热量较高。

2.______ is good for our eyes.A.CarrotsB.CakesC.ChipsD.Cola答案：A。

胡萝卜富含胡萝卜素，对眼睛有好处。

cakes 是蛋糕，糖分和脂肪含量较高；chips 是薯片，属于油炸食品不健康；cola 是可乐，含糖量高且对牙齿不好。

3.Which one is not a fruit?A.AppleB.BananaC.TomatoD.Orange答案：C。

tomato 是蔬菜不是水果。

apple 苹果、banana 香蕉、orange 橘子都是水果。

4.______ is rich in protein.A.BreadB.EggsC.CookiesD.Ice cream答案：B。

鸡蛋富含蛋白质。

bread 面包主要是碳水化合物；cookies 是饼干，糖分和脂肪较多；ice cream 是冰淇淋，热量高且糖分多。

5.We can get calcium from ______.kB.juiceC.coffeeD.tea答案：A。

牛奶可以提供钙。

juice 果汁主要是维生素和水分；coffee 咖啡和tea 茶一般不含钙。

6.______ is a kind of vegetable.A.PearB.GrapeC.PotatoD.Cake答案：C。

potato 土豆是蔬菜。

pear 梨和grape 葡萄是水果；cake是蛋糕。

7.Which food is high in sugar?A.WatermelonB.CucumberC.HoneyD.Cabbage答案：C。

howtokeepfit英文初二作文

howtokeepfit英文初二作文英文：How to Keep Fit。

As a teenager, it is important to maintain a healthy lifestyle to ensure a strong and fit body. Here are some ways to keep fit:Firstly, exercise regularly. This could be anything from going for a run, playing a sport, or doing yoga. Exercise not only helps to keep you physically fit, but also releases endorphins which can improve your mood and reduce stress.Secondly, eat a balanced diet. This means including a variety of fruits, vegetables, whole grains, and lean proteins in your meals. Avoid processed and sugary foods as much as possible.Thirdly, get enough sleep. Teenagers need around 8-10 hours of sleep each night to function properly. Lack of sleep can lead to fatigue and decreased productivity.Lastly, stay hydrated. Drinking enough water is essential for maintaining a healthy body. It helps to regulate body temperature, transport nutrients, and flush out toxins.中文：如何保持健康。

2020中考英语高分作文热点范文13 健康

热点13健康健康无疑是今年的火爆热点之一，它时刻影响着我们的生活。

今天，选择的2020年中考英语写作预测话题是：健康。

【预测题目】（一）8月8日是“全民健身日”，人们越来越关注健康，作为中学生，你是如何保持健康的，请你用英语写一篇80词以上的短文。

内容要求：1.谈谈健康的重要性；2.如何保持健康(包括饮食、运动与生活方式等)；3.为保持身体健康，你常作哪些运动。

注意：短文中不允许出现与考生本人相关的真实姓名和校名等信息。

____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________【参考范文】In my opinion,keeping healthy is important for our life.Good health also helps us to study better.So we should look after our health.There are many ways to keep healthy.First,we should have a healthy lifestyle and eat a balanced diet.It’s good for us to eat healthy food instead of junk food.Sleep is also important.We will feel active and energetic when we have enough sleep.Then doing sports is also good for health.To be healthy,I often do exercise.I play basketball after school every day and go swimming twice a week.Staying in good health makes me happy and energetic.To keep fit is not difficult if you care it a lot【解析】试题分析：首先要用正确的格式去写，会用一些短语，会仿照课文的句子写出正确的英语句子，要介绍健康的重要性，并提出一些保持健康的建议，全文用一般现在时，用第一人称来叙述。

初一保持健康的英语作文

初一保持健康的英语作文（经典版）编制人：__________________审核人：__________________审批人：__________________编制单位：__________________编制时间：____年____月____日序言下载提示：该文档是本店铺精心编制而成的，希望大家下载后，能够帮助大家解决实际问题。

文档下载后可定制修改，请根据实际需要进行调整和使用，谢谢!并且，本店铺为大家提供各种类型的经典范文，如总结报告、合同协议、应急预案、规章制度、条据文书、心得体会、文案大全、教学资料、作文大全、其他范文等等，想了解不同范文格式和写法，敬请关注!Download tips: This document is carefully compiled by this editor. I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!Moreover, our store provides various types of classic sample essays, such as summary reports, contract agreements, emergency plans, rules and regulations, documentary evidence, insights, copywriting guides, teaching materials, essay guides, and other sample essays. If you would like to learn about different sample formats and writing methods, please stay tuned!初一保持健康的英语作文初一关于保持健康的英语作文（精选18篇）在平凡的学习、工作、生活中，大家总少不了接触作文吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。

考点5 词汇运用-2023届中考备考英语(A3 word版)

【九星77卷·考点卷】考点5词汇运用一、用所给单词的正确形式填空1．（2022·江苏南京·统考中考真题）The teacher told us that the gravity on Mars ______ (be) only aboutthree-eighths of that on Earth.2．（2022·江苏南京·统考中考真题）Mr. Black has been in China for three years and now he is used to ________ (eat) Chinese food.3．（2022·山东青岛·统考中考真题）Our government is trying hard to help save the pandas. Let’s take ________（act）to join.4．（2022·山东青岛·统考中考真题）The harder you work, the ________（lucky）you will be.5．（2022·山东青岛·统考中考真题）With the teacher’s help, Li Hua got the inspiration from Chinese Ancient Poems and ________（final）created a new poem by himself.6．（2022·黑龙江·统考中考真题）We Chinese are ________ (pride) of the success of the 2022 Beijing Winter Olympics.7．（2022·黑龙江·统考中考真题）The spirit of Lei Feng is worth ________ (spread) forever.8．（2022·黑龙江·统考中考真题）You’d better brush your teeth at least ________ (two) a day.9．（2022·黑龙江·统考中考真题）I always tell ________ (I) not to give up every time I fail.10．（2022·黑龙江·统考中考真题）Sally is my best friend, she often sits beside me _______ (silent) when I am sad. 11．（2022·黑龙江·统考中考真题）________ (tour) must show their health QR codes (健康码) and check their temperatures before they go into the museum.12．（2022·黑龙江·统考中考真题）Zhai Zhigang, together with Wang Yaping and Ye Guangfu ________ (have) returned from the space station safely.13．（2022·黑龙江·统考中考真题）—Jim, do you know who lives ________ (far) in our class?—I think Kate does.14．（2022·黑龙江·统考中考真题）Tom ________ (visit) the British Museum every month when he was in London. 15．（2022·云南·统考中考真题）After the 2022 Spring Festival Gala, dance-poem drama Thousands of Miles of Mountains and Rivers (《只此青绿》) became ________ known all over China. (wide)16．（2022·云南·统考中考真题）Everyone can be a ________ person to make our motherland stronger. (use) 17．（2022·云南·统考中考真题）Because COVID-19 hasn’t gone away, wearing masks (口罩) in public is a good way to look after ________ and the people around us. (we)18．（2022·云南·统考中考真题）Tourists can see many western-style ________ in Shanghai Disneyland. (build) 19．（2022·云南·统考中考真题）Different activities were held to celebrate the ________ birthday of the Communist Youth League of China last month. (hundred)20．（2022·内蒙古·中考真题）As one of the ________ (big) countries in the world, China is playing an important part in the international affairs.21．（2022·内蒙古·中考真题）The development of human ________ (social) depends on not only people’s scientific knowledge but also their creative spirit.22．（2022·内蒙古·中考真题）There ________ (be) more space in the high — speed train and the journey becomes more comfortable.23．（2022·内蒙古·中考真题）According to a survey, those born in the 2000s have a strong sense of ________ (nation) pride.24．（2022·内蒙古·中考真题）Most of the Chinese chose to stay at home to prevent the COVID-19 from ________ (spread) around.25．（2022·西藏·统考中考真题）Kids are required to brush their ________ (tooth) twice a day. 26．（2022·西藏·统考中考真题）The volunteer sang a song to draw ________ (child) attention. 27．（2022·西藏·统考中考真题）Tom could dress ________ (him) at the age of four.28．（2022·西藏·统考中考真题）Never forget to be ________ (thank) to those who help us.29．（2022·西藏·统考中考真题）It rained ________ (heavy) last night.30．（2022·西藏·统考中考真题）So far, they ________ (work) here for 10 years.31．（2022·西藏·统考中考真题）They ________ (plan) activities for the old at this time yesterday. 32．（2022·西藏·统考中考真题）As for me, I usually practice ________ (play) badminton to keep fit. 33．（2022·西藏·统考中考真题）We are asked ________ (take) our temperature every day.34．（2022·上海·统考中考真题）There are many different _________ in that small garden. （plant）35．（2022·上海·统考中考真题）Lily is reading the _________ story in the book about Chinese history. （six）36．（2022·上海·统考中考真题）He learned how to make zongzi by _________ on the Dragon Boat Festival. （he）37．（2022·上海·统考中考真题）These tips are _________ to improve your social skills. Why not take them? （use）38．（2022·上海·统考中考真题）More citizens agree to be green travelers so as to reduce air _________. （pollute）39．（2022·上海·统考中考真题）With the help of his workmates, he was able to operate the machine _________. （correct）40．（2022·上海·统考中考真题）If you are _________ to get lost, calm down and look for possible help. （lucky）二、多句选词填空(一)（2022·山东青岛·统考中考真题）用所给词的适当形式填空。

身体的英语谚语

身体的英语谚语导读：本文是关于身体的英语谚语，如果觉得很不错，欢迎点评和分享！1、睡前洗脚，胜吃补药。

Washing your feet before bed is better than taking tonics.2、喜靠自节，恐靠自息。

Happiness depends on self-restraint, fear on self-restraint.3、三餐不过饱，无病活到老。

Three meals are not enough, and you live to old age without illness.4、要想身体好，早餐要吃饱。

If you want to be healthy, you should have a full breakfast.5、好吃不痴胀，痴胀伤五脏。

Delicious food does not inflate, inflate and injure the internal organs.6、晚上吃少，饮食节制身体好。

Eat less in the evening, eat moderately and keep fit.7、多吃咸盐，少活十年。

Eat more salt and live less ten years.8、寡欲精神爽，思多血气伤。

Old desire, refreshing spirit, think more blood and gasinjury.9、房宽地宽，不如心宽。

Width of house is better than breadth of heart.10、人愿长寿安，要减夜来餐。

People want to live a long life and have dinner at night.11、民以食为天，食以味为先。

People take food as their heaven, and food takes taste as its first.12、拍打足三里，胜吃老母鸡。

运动饮食和健康的英语作文

运动饮食和健康的英语作文运动有助于我们身体健康，坚持运动的同时要注意饮食也要科学合理，下面是小编为你精心整理的运动饮食和健康的英语作文，希望对你有帮助!运动饮食和健康的英语作文篇1Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career.Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot ofnutrition. They are very good for our health.Second, we'd better eat regular meals. We need to eat breakfast, lunch as well as dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third, we should get away from fast food, for it may cause a lot of disease.运动饮食和健康的英语作文篇2As we know,good health is more important than wealth.Food gives us energy,so we must have enough food to keep healthy.we should eat more fruit and vegetables and less meat,and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too. It's necessary for us to have healthy eating habits.Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep abalanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In conclusion, if we stick to the advice given above, we will lead a healthy lifeToday, more and more people are in poor health. If we want to keep healthy we should healthy diet.First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third, we should get away from fast food, for it may cause a lot of disease.运动饮食和健康的英语作文篇3Dear sirI‘m writing to talk about the problems of food safety nowadaysEating Safely Food safety is very important to us. How can we make food safe? Here’s some advice. First, we shouldn’t go out to eat fast food often. At the restaurant there is also some food that isn’t safe, such as unhealthy oil. Second, we shouldmake food clean before cooking. Remember to boil food. Third, we should buy and eat food carefully. If the food is in bags, we should read instructions and dates carefully. Make sure the food is safe.the problem of food security Nowadays, there is an increasing number of problem in the food security aspect(方面)，such as the swill-cooked dirty oil and the milk scandal. Because of last year's Sanlun scandal, food safety become a hot topic and how can we prevent another milk scandal? In my opinion, it is the lack of credit that lead to the serious problem of food security. We should strengthen the propaganda and education so that we can enhance people's safety consciousness and change their moral idea. Besides, we should strengthen the legal system and the supervision of food security .Only in this way can we live a healthier and happier life.运动饮食和健康的英语作文篇4In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hoursevery day.The better we get into good eating habits, the happier our life becomes.。

身体的英文谚语

身体的英文谚语导读：本文是关于身体的英文谚语，如果觉得很不错，欢迎点评和分享！1、宁可食无肉，不可饭无汤。

Better eat without meat than without soup.2、吃米带点糠，成年保健康。

Eat rice with bran, adult health care.3、吃饭莫过饱，饭后莫快跑。

Don't eat too much, don't run after dinner.4、一日三笑，人生难老。

Laughing three times a day makes life difficult.5、饭前一口汤，胜过良药方。

A soup before a meal is better than a good prescription.6、请人吃饭，不如请人流汗。

It's better to invite someone to eat than to invite someone to sweat.7、饭吃八成饱，到老肠胃好。

Eighty percent of the meals are full and good for the old intestines and stomach.8、大蒜是个宝，常吃身体好。

Garlic is a treasure. It is always good to eat.9、粥里加白莲，食了防暑热。

Porridge with white lotus, eat heat prevention.10、饮食习惯好，远离医和药。

Good eating habits, away from medicine and medicine.11、早起活活腰，一天精神好。

Get up early and live your waist. Have a good day.12、要活九十九，每餐留一口。

Ninety-nine live, one bite for each meal.13、生瓜梨枣，多吃不好。

高一英语饮食与健康研究的方向多元探索单选题50题

高一英语饮食与健康研究的方向多元探索单选题50题1. We should have ______ fresh fruits and vegetables every day.A. plenty ofB. a lotC. manyD. much答案：A。

“plenty of”既可以修饰可数名词，也可以修饰不可数名词；“a lot”一般用作副词短语，修饰动词；“many”修饰可数名词复数；“much”修饰不可数名词。

“fruits and vegetables”为可数名词复数，“plenty of”最合适。

2. Eating too much ______ is bad for your health.A. chocolateB. breadC. meatD. fish答案：A。

“chocolate”是高热量、高脂肪的食物，吃太多对健康不利；“bread”“meat”“fish”适量食用是有益的，但过量也不好。

此题强调“吃太多”，“chocolate”更符合对健康不利的程度。

3. I'm very thirsty. I need to drink ______ water.A. someB. anyC. a few答案：A。

“some”用于肯定句，表示“一些”；“any”用于否定句和疑问句；“a few”修饰可数名词复数；“a little”修饰不可数名词。

此句为肯定句，且“water”为不可数名词，用“some”。

4. Do you like ______ for breakfast?A. eggsB. applesC. noodlesD. milk答案：D。

“for breakfast”表示“作为早餐”，“eggs”“apples”“noodles”通常作为固体食物，而“milk”是液体，可以直接喝。

从早餐的常见搭配来看，“milk”更符合。

5. We need to eat ______ to keep fit.A. healthy foodB. junk foodC. fast foodD. sweet food答案：A。

高一英语饮食与健康研究单选题50题

高一英语饮食与健康研究单选题50题1. We should have ______ fresh fruits and vegetables every day to keep healthy.A. manyB. muchC. plenty ofD. a few答案：C。

“many”修饰可数名词复数，“much”修饰不可数名词，“a few”修饰可数名词复数，表示“一些”，“plenty of”既可以修饰可数名词复数，也可以修饰不可数名词，表示“大量的，充足的”，此处“fruits and vegetables”是复数，需要用“plenty of”。

2. Eating too ______ junk food is bad for our health.A. muchB. manyC. someD. any答案：A。

“too much”修饰不可数名词，“too many”修饰可数名词复数，“some”一般用于肯定句，“any”一般用于否定句和疑问句，“junk food”是不可数名词，用“too much”。

3. I try to avoid ______ sweet snacks.A. eatB. eatingC. to eatD. ate答案：B。

“avoid doing sth.”表示“避免做某事”，是固定用法，所以用“eating”。

4. There is ______ sugar in this drink.A. too manyB. too muchC. many tooD. much too答案：B。

“too many”修饰可数名词复数，“too much”修饰不可数名词，“much too”修饰形容词或副词，“sugar”是不可数名词，用“too much”。

5. We need to have a balanced diet ______ stay healthy.A. in order toB. so thatC. because ofD. as for答案：A。

how to keep fit 英语作文

how to keep fit 英语作文Keeping fit is an important part of a healthy lifestyle. There are many ways to keep fit, and everyone can find away that works for them. Here are some tips on how to keep fit:1. Exercise regularly: Regular exercise is essentialfor keeping fit. You should aim to exercise for at least 30 minutes a day, five days a week. You can do any type of exercise that you enjoy, such as walking, running, cycling, swimming, or dancing.2. Eat a healthy diet: Eating a healthy diet is also important for keeping fit. You should aim to eat a balanced diet that includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid processed foods, sugary drinks, and excessive amounts of alcohol.3. Stay hydrated: Drinking plenty of water is important for keeping your body hydrated and healthy. Aim to drink atleast 8-10 glasses of water per day, and avoid sugary drinks and excessive amounts of caffeine.4. Get enough sleep: Getting enough sleep is essential for your overall health and wellbeing. Aim to get 7-8 hours of sleep per night, and try to establish a regular sleep schedule.5. Reduce stress: Stress can have a negative impact on your health and wellbeing. To reduce stress, try practicing relaxation techniques such as meditation, yoga, or deep breathing exercises.6. Stay active throughout the day: In addition to regular exercise, it's important to stay active throughout the day. This can include taking the stairs instead of the elevator, walking or biking to work, or taking regular breaks to stretch and move around.By following these tips, you can keep fit and healthy for years to come. Remember, it's never too late to start making positive changes to your lifestyle, and every smallstep you take can make a big difference in your overall health and wellbeing.。

howtokeepfit英语作文

howtokeepfit英语作文In today's fast-paced world, maintaining a healthy lifestyle can be a challenge. However, staying fit is not only about looking good but also about feeling good and living a healthy life. Here are some effective ways to keep fit:1. Regular Exercise: Engage in physical activities that you enjoy. It could be anything from jogging, swimming, cycling, or even dancing. Aim for at least 30 minutes of moderate exercise most days of the week.2. Balanced Diet: A well-balanced diet is crucial for overall health. Include a variety of fruits, vegetables, lean proteins, and whole grains in your meals. Limit the intake of processed foods, sugar, and saturated fats.3. Stay Hydrated: Water is essential for the body's proper functioning. It aids in digestion, keeps your skin healthy, and helps maintain your energy levels. Aim to drink at least eight glasses of water a day.4. Adequate Sleep: Sleep is when your body repairs and regenerates. Adults should aim for 7 to 9 hours of quality sleep each night.5. Manage Stress: Chronic stress can lead to various health issues and affect your fitness. Practice stress management techniques such as meditation, yoga, or deep breathingexercises.6. Regular Check-ups: Visit your doctor for regular health check-ups. This can help detect any potential health issues early and keep you on track with your fitness goals.7. Set Realistic Goals: Setting achievable fitness goals can help you stay motivated. Whether it's running a certain distance, losing weight, or just feeling more energetic, make sure your goals are specific, measurable, attainable, relevant, and time-bound (SMART).8. Stay Consistent: Consistency is key when it comes to fitness. Make your workout routine a habit, and don't get discouraged by occasional setbacks.9. Social Support: Having a support system can make your fitness journey more enjoyable. Join a group, find a workout buddy, or share your goals with friends and family.10. Make Time for Fitness: In a busy schedule, it's easy to neglect exercise. Prioritize your health by scheduling your workouts and treating them as non-negotiable appointments.Remember, the journey to fitness is a personal one, and what works for someone else might not work for you. Listen to your body, and adjust your routine as needed. The most important thing is to stay active and make healthy choices a part of your daily life.。

合理饮食的好处英语作文5篇

合理饮食的好处英语作文5篇（实用版）编制人：__________________审核人：__________________审批人：__________________编制单位：__________________编制时间：____年____月____日序言下载提示：该文档是本店铺精心编制而成的，希望大家下载后，能够帮助大家解决实际问题。

文档下载后可定制修改，请根据实际需要进行调整和使用，谢谢!并且，本店铺为大家提供各种类型的教育资料，如作文大全、说课稿、演讲稿、教学设计、教案大全、优美句子、名言警句、歇后语、词语赏析、其他范文等等，想了解不同资料格式和写法，敬请关注!Download tips: This document is carefully compiled by this editor.I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!Moreover, our store provides various types of educational materials for everyone, such as a complete collection of essays, lecture notes, speeches, instructional designs, lesson plans, beautiful sentences, famous quotes and epigrams, allegorical sayings, word appreciation, and other sample essays. If you want to learn about different data formats and writing methods, please pay attention!合理饮食的好处英语作文5篇运动的好处英语作文1oh, you are having an exam? all right, here is the composition:there are many different kinds of sport, such as play basketball, volleyball, badminton, ping pong and many other interesting sports. these sports can help us keep healthy and strong. when i was young, i didn't like to do sports. what i hated the most was morning exercises. however, now i realized that in order to keep healthy, we have to do sports, such as long-distance running. couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. trust me and let's do more sports! 运动的好处英语作文2Oh, you are having an exam? All right, here is the composition:There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didn't like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such aslong-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and let's do more sports! 运动的好处英语作文3Doing sport builds up our body strength and reduces diseases.Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.The Sunny Sports has brought an exciting change to us. Lets keep on doing it.【翻译】做运动建立了我们的身体力量，减少疾病。

保持健康的方法英语作文

如何保持健康的英语作文篇1The Way To Keep Healthy Health has become a very important part of our life,and there are many ways to keep heathy.First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.If you care about yourself, its easy to have a healthy lifestyle.的方式保持健康健康已成为一个非常重要的我们生活的一部分,,有很多方法可以保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多水警告。

接下来,你必须做大量的练习。

并拥有至少8小时sleep一晚。

记住,不要喝咖啡或茶在你上床之前,不要吃太多的糖和不工作或学习太迟了,它会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。

如何保持健康的英语作文篇2One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.每四个人中就有一人会经历某种程度的心理健康问题在一年的时间。

健康饮食的英语作文带翻译

健康饮食的英语作文带翻译有关健康饮食的英语作文带翻译（通用10篇）英文的学习是充满快乐的，我们不断积累和练习，才能更好地学习英语。

下面是店铺为大家整理的有关健康饮食的英语作文带翻译，欢迎大家分享。

健康饮食的英语作文带翻译篇1Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,wed better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.如今,越来越多的人健康状况不佳.如果我们想保持健康,我们应该在健康饮食.首先,我们应该有一个均衡的饮食.虽然我们可能不喜欢吃蔬菜,蔬菜有大量的营养.他们对我们的身体很好.第二,我们最好定时吃饭.我们需要吃早餐,午餐和晚餐,每天.因为普通的餐点可以给我们足够的能量来进行我们的日常活动.第三,我们应该远离快餐食品,可能会引起许多疾病.健康饮食的英语作文带翻译篇2Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer forour health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要。

中考英语非谓语动词作主语单选题30题

中考英语非谓语动词作主语单选题30题1. ___ is good for our health.A. RunningB. RunC. RunsD. Ran答案：A。

本题考查非谓语动词作主语。

动词作主语时要用动名词形式，A 选项Running 是动名词，B 选项Run 是动词原形，C 选项Runs 是动词第三人称单数形式，D 选项Ran 是动词过去式，所以选A。

2. ___ too much junk food is bad for you.A. EatB. EatsC. EatingD. Ate答案：C。

这里考查非谓语动词作主语，eat 变成动名词Eating 才能作主语，A 选项Eat 是动词原形，B 选项Eats 是第三人称单数形式，D 选项Ate 是过去式，都不能作主语，故选C。

3. ___ in the sun is not good for your eyes.A. ReadB. ReadsC. ReadingD. To read答案：C。

本题考查非谓语动词作主语，Read 变为动名词Reading 可作主语，A 选项Read 是动词原形，B 选项Reads 是第三人称单数形式，D 选项To read 是动词不定式，通常表示目的，这里不符合题意，所以选C。

4. ___ early in the morning is a good habit.A. Get upB. Gets upC. Getting upD. Got up答案：C。

此题考查非谓语动词作主语，Get up 变成Getting up 作主语，A 选项Get up 是动词原形，B 选项Gets up 是第三人称单数形式，D 选项Got up 是过去式，均不能作主语，答案选C。

5. ___ after dinner is helpful to keep fit.A. WalkB. WalksC. WalkingD. To walk答案：C。

健康饮食的英语作文及翻译（通用20篇）

健康饮食的英语作文及翻译（通用20篇）健康饮食的英语作文及翻译篇1A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.健康的饮食可以为我们提供必要的能量，所以我们保持健康，但它不是很容易使你的饮食健康。

在我看来，人们需要花时间在思考如何吃每顿饭。

的一个原则是，我们不应该吃过多或过少。

另一个是垃圾食品应该扔掉。

例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的选择。

关于食物与健康的英语经典谚语

关于食物与健康的英语经典谚语导读：本文是关于关于食物与健康的英语经典谚语，如果觉得很不错，欢迎点评和分享！1、预防肠胃病，饮食要干净。

Prevent gastrointestinal diseases and keep your diet clean.2、多吃咸盐，少活十年。

Eat more salt and live less ten years.3、宁可食无肉，不可饭无汤。

Better eat without meat than without soup.4、朝食三片姜，胜喝人参汤。

Three pieces of ginger are better than ginseng soup.5、胡萝卜，小人参；经常吃，长精神。

Carrots, ginseng; often eat, long spirit.6、一天三瓣蒜，痢疾好一半。

Three cloves of garlic a day is half as good as diarrhea.7、气大伤神，食多伤身。

Great anger hurts the mind, more food hurts the body.8、赤豆利脏腑，祛毒又滋补。

Chidou benefits the viscera, eliminating poison and nourishing.9、一日不吃姜，身体不安康。

Don't eat ginger for a day, you're not healthy.10、肉生疾来鱼生疮，青菜豆腐保安康。

When meat is sick, fish is sore and green vegetable tofu is safe and healthy.11、朝食三片姜，胜过人参汤。

Three pieces of ginger are better than ginseng soup.12、干活细心，吃喝当心。