高二上学期英语作文健康生活范文

(1) As an old saying goes that health is our own treasure, nothing is better than it. Health is big thing which is worth thinking for a life.

Just take an example, to be honest I used to be 80 pounds, I really was a fat man. But I spent a winter vacation time, I become healthy now. I think that must be due to my healthy and regular time which made a real change. I got up at 6 a.m. and ran for 1 hour when I went back home, I ate a lot of fruits and vegetables. Another important thing is keeping a pleased mood, that all I want to share.

In a word, perseverance is key to success.

(2) A healthy life is just like the sunshine in the cold winter, and we can’t have a happy winter vacation without a healthy life.

How to develop a healthy lifestyle must be the most important thing in this winter vacation. On the one hand, you can sleep late and get up late even still the noon coming; you can stay at home and watch TV, listening to music, surfing the internet; you can do nothing special in this winter vacation, just sleep well, play happily. But, this must be boring and also bad for your health. For a long time, you must get ill. On the other hand, you can get up early to have breakfast; go to do some volunteer work; study and enjoying in the library; take a walk after dinner, even do some exercise. I prefer this choice better, I think a healthy life style just like this, not only can we get healthy, but also can enjoy something unforgettable.

Hurry up, make a healthy time report to make your winter vacation full of sunshine!

(3)How to develop a healthy lifestyle in winter vacation?

The winter vacation is coming! Today, more and more students have a bad lifestyle, and having a good lifestyle is an important thing. Now let me tell you how to have a good lifestyle.

Firstly, you should eat more vegetables and fruits, it could provide us vitamin C. We’d better eat an apple a day to keep the doctor away. Secondly, don’t drink too much coffee, we should drink lots of water and do more exercise. Thirdly, try to take a walk everyday after breakfast. Nowadays, more people become ill, and even develop cancer. There is no doubt that their unhealthy lifestyle is to blame.

So we must have a good lifestyle, and do sports regularly to keep us healthy.