mental health

作文：How to improve psychological health?
1.学生心理健康的重要性
2.学校应该怎样做
3.学生自己应该怎样做
How to improve psychological health?
•一些学生担心其他人的想法如果他们寻求心理健康护理。

Some students worry what other people will think if they seek mental health care
•主要的生活麻烦或压倒性的情绪可能需要一个心理健康专业人士的帮助。

The help of a mental health professional might be needed for major life troubles or overwhelming emotio
•如果一个学生谈及想要结束自己的生命，一位心理健康专家就应该评估他的风险等级，并且该青少年是否会对自己产生危险。

If a student talks about wanting to end their life, a mental health professional should assess the degree of risk and whether or not the teen poses a threat to him
Nowadays, psychological health becomes the biggest concerns in almost every country. It’s reported that one in four British adults now suffers from a chronic lack of sleep, and one fifth of students have psychological problems. In consequence, the students’ psychological health is more important than before. Students, flowers of our country, are on the time to foster a correct outlook on the world, life and values. It’s high time to improve the awareness of mental-health problems in students. However, the fact that most students care about mental health but cannot envisage psychological problems is further severe.
Undoubtedly, school should pay more attention to students’ psychological health. Colleges are supposed to call for students to attend some lectures about mental health. What’s more, school should provide some safe and reliable solutions to students who are faced with various problems. For example, there should be a psychological counseling hot-line or office for students to turn to when they need some psychological care. A study found that half of students who had had suicidal thoughts never sought counseling or treatment. Therefore school should not only set up hot-line, but also promote what they do for students.
As a student, if we get into trouble, we should talk to others instead of saying nothing. To be optimistic is also a good way in daily life. Some students are worried about what other people think if they seek mental health care. However, no one will laugh at you, because psychological problem is common for us. From my perspective, what we can do is positive and optimistic attitude, and we can attend more activities to make more friends and open our minds.。