好 no pain
高三年级英语作文：No Pains,No Gains
高三年级英语作文：No Pains,No Gains 以下是作者帮大家整理的高三年级英语作文：No Pains,No Gains（共含17篇），欢迎大家收藏分享。
篇1：高三年级英语作文高三年级英语作文_An Interesting Debate-英语Today is Sunday. After supper, father, mother and I went to the pardk.I sat on the back of father’s bike. After a while, father said, Girl, you should lose weight. Motheragreed with father. But I thought it wasn’t bad for me. So I said, No, I don’t want to. I like to be myself. Do you know the famous actress named Fei Fei in Hong Kong? She is very fat but very popular with the audience. But few fat people can bee famous, father didn’t agree with me. And mother continued, You know, a lot of illnesses are caused by obesity, such as heart disease, hypertension and so on.It seemed I had two opponents. I should try my best to defeat them. So I quibbled, There’s nothing to be worried about. Anyway, the medical technology has been developed so advanced. And then I directed the spearhead at mother, You are also so fat. Why don’t you want to lose weight’? Mother sighed, I dowant to. But it’s not good for me to do so. I’min my forties while you are so young. If you can do more exercises and control your diet, you’ll easily lose weight. No, you’re rong. I said loudly. Some experts say that exercises can’t help people lose weight because they will eat more after the exercise.Father and mother looked at each other and didn’t know’ what to say.I won the debate! I stopped laughing when I heard father saying, Fat daughter, please get off my bike. Oh, no!篇2：高三年级英语作文进入高三以来，同学们普遍感到压力倍增。
No pain, no gain
No pain, no gainIt’s obvious to everyone that the only access to achieve one’s goal is to work hard. You may say someone succeed only due to the fact that he have got an unprecedented opportunity and he just seized it by chance, however, without the cumulative time that you had spent on this aspect, how can you possess the ability to see things with a unique vision and then grasp it in advance of others. Just as the old saying goes “no mill, no meal”, there comes nobody who won his own triumph just by dreaming and idling without any actions.The farmers harvest by a year of arduous work; the scientists gain achievement by years of devoted researches; students get good marks by working hard; even the little ants have their food by seeking and handling day and night. Such examples are countless and they imply that thoughts of those people which are waiting for the opportunity falling on them are unrealistic and impracticable. And it is also ridiculous to attribute someone’s failure to lack of good chance or even the unfair fate. As an intelligent people, he will have a clear idea that the more you pay, the greater chance you will obtain.Currently, most of us feel envious of the famous and successful man. Nevertheless, we only focus on the aspect of their prosperity, but neglect the difficulties that they overcame. Only when we fight difficulties with perseverance without fatigue, undergo sufferings without minding the wounds, can we finally reach our destination.Rainbow comes after storms, and spring comes after winter. Only when we go through misery and pain, can we gain the most brilliant tomorrow!。
100个优美英语句子赏析
100个优美英语句子赏析1. 100个英语经典句子100个太多了，我给你提供一些经供参考1.No pains no gains！（没有痛苦就没有收获）2.Pain past is pleasure.（过去的痛苦就是快乐）3.While there is life ,there is hope.（有生命就有希望&；留得青山在，不怕没柴烧）4.wisdom in the mind is better than money in the hand，（脑中有知识胜过手中有金钱）5.Storms make trees take deeper roots.（风暴是树木深深扎根）6.Nothing is impossible for a willing heart.（心之所愿，无所不成）7.The shortest answer is dong.（最简单的回答就是干）8.All things are difficult before they are easy.（凡事必先难后易）9.Great hopes make great man.（伟大的理想造就伟大的人）10.God helps those who help themselves.（天助自助者）11.The tongue is boneless but it breaks bone，（人言可畏）12.Knowing something of everything and everything of something.（通百艺而专一长）13.East or west ,home is best.（东好西好，还是家里好）14.Two heads are better than one，（三个臭皮匠赛过诸葛亮）15.Good company on the road is the shortest cut.（行路有良伴就是捷径）16.Contant dropping wears the stone.（滴水石穿）17.Nothing great was ever achieved without enthusiasm.（没有热情成就不了伟业）18.Actions speak louder than words.（行动比言语更响亮）19.better late than never.（迟做总比不做好，晚来总比不来好）20Practice makes perfect.（熟能生巧）我给的好像全是谚语2. 求100个英语优美句子（20—30字）有翻译Atrue friend is some one who reaches for your hand and touches your heart.一个真正的朋友是向你伸出手，触动你心灵的人。
no_pain_no_gain付出与收获
No Pains,No GainsIt is obvious to everybody that the only way to achieve one＇s goal is to work hard. Just as the old saying goes "no mill, no meal". Have you ever seen a man who succeeds just by idling about? Of course, the answer is "No". So we know if you want to gain something, you will have pains.The farmers harvest by a year of arduous work; the scientists gain achievements by years of devoted researches; students get good marks by working hard; even the little ants have their food by working hard day and night. 1 know there are always some people who wait for the opportunities falling on them. They may attribute their failures to lack of good chances. Therefore, there are so many people gaining nothing at last. Clever men know that the more effort they make, the bigger chance they will have to be successful.So, when others achieve their aspirations and you still gain nothing, don＇t complain about the unfair fate and don＇t give up, either. Remember: no pains, no gains.不劳则无获大家都知道，获得成功的唯一途径就是辛勤付出。
英语作文nopainsnogains
英语作文nopainsnogainsUndoubtedly, the phrase "no pain, no gains" has become a ubiquitous mantra in the modern world, resonating across various spheres of life. This powerful statement encapsulates the notion that true progress and success can only be achieved through hard work, dedication, and the willingness to confront and overcome challenges. In this essay, we will delve into the deeper meaning and practical applications of this profound concept.At the heart of "no pain, no gains" lies the fundamental truth that growth and improvement rarely come easy. Whether it's in the realm of physical fitness, academic pursuits, or professional development, the path to excellence is invariably paved with obstacles and difficulties. It is through the willingness to embrace these challenges and push through the discomfort that individuals are able to unlock their true potential and achieve remarkable feats.In the realm of physical fitness, the principle of "no pain, no gains" is particularly evident. The process of building strength, endurance, and muscle mass requires consistent and arduous training. Lifting heavy weights, pushing past the point of fatigue, and enduring the soreness that follows are all integral components of the journeytowards a healthier and more physically capable self. It is only through this deliberate and often uncomfortable process that the body is able to adapt and grow stronger.Similarly, in the academic realm, the pursuit of knowledge and the mastery of complex subject matter necessitates a willingness to confront and overcome intellectual challenges. Students who are willing to dedicate long hours to studying, grapple with difficult concepts, and persevere through moments of frustration and confusion are the ones who ultimately emerge with a deeper understanding and a more robust set of skills. The pain of the learning process ultimately yields the gains of expertise and intellectual growth.The principle of "no pain, no gains" also extends to the professional domain. Individuals who aspire to climb the corporate ladder or achieve success in their chosen field must be prepared to put in the hard work and make the necessary sacrifices. This may involve long hours, steep learning curves, and the occasional setback. However, it is through the willingness to embrace these challenges and push through the discomfort that professionals are able to develop the skills, knowledge, and resilience required to thrive in their respective industries.Moreover, the concept of "no pain, no gains" is not limited to therealms of physical, academic, or professional development. It can also be applied to personal growth and the pursuit of fulfillment. Individuals who are willing to confront their fears, step out of their comfort zones, and engage in introspective work often find that the temporary discomfort they experience leads to profound personal transformation and a deeper sense of self-awareness.In conclusion, the phrase "no pain, no gains" is a powerful testament to the inherent truth that progress and success are rarely achieved without effort and the willingness to confront and overcome challenges. Whether it's in the realm of physical fitness, academic pursuits, professional development, or personal growth, the principle holds true: the pain and discomfort experienced along the way are the necessary precursors to the gains and triumphs that ultimately define our most meaningful achievements. By embracing this mindset and committing to the often-arduous journey ahead, individuals can unlock their true potential and make remarkable strides in the pursuit of their goals and aspirations.。
No pain,No gain
Edison Liu Xiang Ding Junhui
。 。 Edison: What is genius? A genius is 1% of the inspiration,plus 99% of the perspiration.
成功的花儿， 人们只惊羡它现时的明艳！ 然而当初它的芽儿， 浸透了奋斗的泪泉， 洒遍了牺牲的血雨。
"I didn't want to be second Michael Jordan，I just wanna be Kobe Bryant."
2000 shoot exercise per day. First NBA champion in 2000. Only 22 years old
No mill,No meal.
—————《繁星· 春水》
A successful person who will be admired his Achievement now.But no one cares about his hard work day and night before
One minute on the stage, requires ten years of hardworking.
不推磨，没面吃
Farmers harvest by a year of work; Scientists gain achievements by years of researches; Students get good marks by working hard; Little ants have their food by working hard day and night.
No Pains, No Gains
nopainsnogains作文
nopainsnogains作文英文回答：No pain, no gain is a common idiom that suggests thatin order to achieve something worthwhile, one must bewilling to endure hardship or discomfort. This proverb is often used in the context of physical fitness, but it can also be applied to other areas of life, such as education, career, and relationships.There are several reasons why the no pain, no gain philosophy is popular. First, it is based on the idea that anything worth having requires effort. If something is easy to obtain, it is likely not very valuable. Second, the no pain, no gain approach can help us to develop resilienceand perseverance. When we face challenges and overcome them, we learn that we are capable of more than we thought. Third, the no pain, no gain mentality can motivate us to push ourselves beyond our comfort zone and achieve our full potential.However, it is important to note that the no pain, no gain philosophy should not be taken to extremes. It is not necessary to endure extreme pain or discomfort in order to achieve success. In fact, pushing ourselves too hard can lead to injury or burnout. It is important to listen to our bodies and know our limits.The no pain, no gain philosophy is a useful tool that can help us to achieve our goals. However, it is important to use it wisely and avoid taking it to extremes.中文回答：“不付出，没有收获”，追求卓越的必要代价。
关于nopainnogain英语作文_高中英语作文_
关于no pain no gain英语作文不经历风雨怎么见彩虹，没有困难的成功不算是成功。
下面小编为大家整理了几篇文章，希望对大家有帮助。
No pain no gain(一)I am sure everybody has specific attribute or quality distinguish me from anyone else. For me, I think perseverance is my specific attribute.Going through my past, I could see my perseverance was not inherited from my parents whom obviously different from me on this point, and I remember when I was young I never put my heart into one thing for a long time, today did this, tomorrow that, can’t have got one thing satisfied, so I was the useless one in the other’s eyes.When I was in high school, I was appointed as the leader of sports in our class. In fact, I did not know why I would be a leader of sports since I did not have sports strength. At the first year our school held an annual sports meeting, I joined it, actually I did not want to, but no choice, because I was a leader, and I chose the 3000m racing. Unfortunately, I won the last one, oh, my god, my face lost up, so sorry I felt. After that I made a resolution to practice it, every morning at 5 o’clock, I got up to run, just like this did it every day, no matter raining or snowing, I never gave it up.No pain no gain! This saying was totally right. I won the three successive championships of 3000m racing at our school sports meeting. I was so proud of myself. And more importantly, seeing it now is that my character had been changed, but that time I did not realize it, just did I knew when I chose something I would struggle to perform it till it was accomplished.Now I chose to improve English, I never worry about the result, I just knew learning a language need a long time, so I do it everyday, and even I would have left GLV.没有付出就没有收获!我相信每个人都有其和我不同的特定的人的品质和性格。
nopainnogain英语作文100字
nopainnogain英语作文100字全文共10篇示例，供读者参考篇1No Pain, No GainHey everyone! Today I want to talk about the saying "No Pain, No Gain". This means that if you want to achieve something great, you have to work hard and make sacrifices. In other words, you can't expect to succeed without putting in the effort.For example, let's say you want to be good at playing the piano. You can't just sit around and expect to magically become a piano prodigy. You have to practice every day, even when it's hard and you feel like giving up. That's the pain part. But if you keep pushing yourself and don't give up, you will eventually get better and achieve your goal. That's the gain part.The same goes for school. If you want to get good grades, you have to study hard and do your homework. It might be tough sometimes, but in the end, it will all be worth it when you see your report card filled with A's.So remember, nothing worth having comes easy. If you want to succeed in life, you have to be willing to put in the work and push through the tough times. Just keep going and remember that no pain, no gain!篇2No Pain, No Gain!Hey guys, have you ever heard the saying "No pain, no gain"? Well, it means that you have to work hard and go through some struggles in order to achieve success. Let me tell you a story about how this saying is true.Once upon a time, there was a little boy named Tommy. Tommy loved playing soccer, and he dreamed of being a professional soccer player when he grew up. But Tommy wasn't very good at soccer, and he often got frustrated when he couldn't score goals or dribble past defenders.One day, Tommy's coach told him that if he wanted to be a great soccer player, he had to practice hard and never give up. So Tommy started waking up early every morning to practice kicking and dribbling. At first, he felt tired and sore, but he kept pushing himself because he knew that no pain, no gain.After weeks of hard work, Tommy started to see improvement in his skills. He was able to score goals and make great passes during games. His teammates and coaches were so impressed with his progress, and Tommy felt proud of himself for not giving up.In the end, Tommy's hard work paid off when he was selected to represent his school in a big soccer tournament. He played his heart out and led his team to victory. Tommy realized that the saying "no pain, no gain" was true - the more effort and determination he put into something, the greater the rewards.So, my friends, remember that success doesn't come easy. You have to be willing to put in the hard work and push through the tough times in order to achieve your goals. Just like Tommy, never give up and keep believing in yourself. No pain, no gain!篇3No Pain No GainHey guys, have you ever heard the saying "No Pain No Gain"? It means that if you want to achieve something or get better at something, you have to work hard and push yourself. In other words, no pain, no gain!Let me tell you a story about my friend Lily. Lily used to be the slowest runner in our class. But she really wanted to improve and be able to run faster. So she started waking up early every morning to go for a run before school. At first, it was really hard for her. She would get tired and out of breath quickly. But she didn't give up. She kept pushing herself and didn't let the pain stop her.After a few weeks of hard work and determination, Lily started to see improvements. She could run longer distances without getting tired, and her speed was getting faster. She even joined the track team at school and won a few races!Lily's story teaches us that if we want to achieve our goals, we have to be willing to put in the effort and work through the pain. It may not be easy, but the rewards are definitely worth it. So next time you feel like giving up, just remember: No pain, no gain!篇4Sure! Here is a short essay written in a casual and child-like tone:Title: No Pain, No GainHey everyone! Today I want to talk about the saying "No Pain, No Gain". Have you heard of it before? It means that in order to achieve something great, you have to work hard and go through some tough times.For example, if you want to be good at playing soccer, you have to practice a lot even if it's tiring and sometimes hurts. But in the end, all that hard work will pay off and you'll become a great soccer player.The same goes for school. If you want to get good grades, you have to study hard and do your homework even when you don't feel like it. It might be tough and boring at times, but it will help you learn and improve.Remember, nothing worth having comes easy. So next time you're faced with a challenge or something seems difficult, don't give up! Keep pushing yourself and remember that no pain, no gain. And one day, you'll be proud of all the hard work you put in.So, let's all work hard and never give up because in the end, the results will be totally worth it! Stay positive and keep going, you got this!篇5No Pain, No GainHey guys! Today I want to talk to you about the saying "No pain, no gain." Have you ever heard this before? It means that in order to achieve something great, you have to work hard and put in effort. So basically, if you want to succeed, you have to be willing to face challenges and overcome obstacles.Let me give you an example. Let's say you want to become a great soccer player. You can't just sit around and expect to be amazing without practicing. You have to train hard, push yourself to the limit, and even when it gets tough, you have to keep going. That's the only way you can improve and get better.The same goes for school. If you want to get good grades, you have to study hard, pay attention in class, and do your homework. It may not always be fun or easy, but if you want to succeed, you have to be willing to put in the effort.Remember, nothing worth having comes easy. So don't be afraid of hard work or challenges. Embrace them, because in the end, all the hard work will pay off and you'll feel so proud of yourself for pushing through.So let's all remember the saying "No pain, no gain" and keep working hard towards our goals. We can do it!篇6No pain, no gain!Hey guys, do you know what "no pain, no gain" means? It means that if you want to achieve something great, you have to work hard and face challenges. In other words, you won't get any rewards without putting in any effort.For example, if you want to be good at playing basketball, you have to practice a lot, even if it's tiring and sometimes it hurts. But if you keep going and never give up, you will get better and better, and eventually, you will become a pro!The same goes for studying. Sometimes it's not easy to focus and do your homework, but if you don't put in the effort, you won't learn anything. So, even if it's boring or hard, keep going and never give up. In the end, all your hard work will pay off and you will get good grades.And remember, it's not just about sports or school, it's about everything in life. If you want to achieve your goals and dreams, you have to work hard and face challenges. So, don't be afraid of pain, because it's only temporary. The gain you get from it will last forever.So let's all remember: no pain, no gain! Let's work hard, face challenges, and never give up on our dreams. We can do it!篇7No pain, no gain! That's what my teacher always says in class. It means if you want to achieve something, you have to work hard and go through some difficulties. Like when you want to learn how to ride a bike, you might fall a few times before you can balance and pedal smoothly. But you have to keep trying and not give up!I remember one time when I was practicing for the school basketball team. I wasn't very good at shooting hoops at first, but I kept practicing every day after school. Sometimes my arms would get tired and my shots would miss, but I didn't let that stop me. I kept pushing myself to get better and eventually, I made the team!Another example of "no pain, no gain" is when I was studying for a big test. I had to review so many chapters and do lots of practice questions. It was tiring and sometimes I felt like giving up, but I knew that if I wanted to get a good grade, I had to keep going. And you know what? I aced the test and felt so proud of myself!So remember, whenever you face a challenge or a difficult task, just think of the saying "no pain, no gain". Don't be afraid to push yourself and work hard because in the end, it will all be worth it. Keep going, little buddies! You can do it!篇8No pain, no gain is a famous saying that means you have to work hard and struggle in order to achieve success. It's like saying you can't have a delicious cake without first mixing all the ingredients and baking it in the oven.Imagine you are a student preparing for a big test. You know that you need to study hard in order to get a good grade. It might be tempting to play video games or watch TV instead of studying, but you know that if you want to succeed, you need to put in the effort and work through the pain of studying.Another example of no pain, no gain is when you are playing a sport. If you want to become a great soccer player, you have to practice every day and push yourself to run faster, kick harder, and improve your skills. It might be tiring and frustrating at times, but in the end, all the hard work will pay off when you score a winning goal or make a crucial save.In life, there are always challenges and obstacles that we have to overcome in order to reach our goals. Whether it's getting a promotion at work, learning a new skill, or achieving a personal dream, the key is to stay determined and never give up, no matter how difficult the journey may be.So remember, no pain, no gain. Embrace the challenges, push through the struggles, and keep moving forward towards your goals. In the end, all the hard work and determination will pay off and you will reap the rewards of your efforts.篇9Title: No Pain, No GainHi friends! Today, I want to talk about the saying "No Pain, No Gain." Have you ever heard this phrase before? It means that you have to work hard and face challenges in order to achieve success. In other words, you have to go through difficulties and struggles before you can see the results of your efforts.I believe that this saying is true because I have experienced it myself. When I first started learning English, I found it very difficult and I wanted to give up. But my teacher told me that I had to keep practicing and studying if I wanted to improve. So, Iworked hard every day, even though it was challenging. And you know what? Eventually, I became better at English!The same goes for other things in life. If you want to get good grades in school, you have to study hard. If you want to be good at sports, you have to train hard. If you want to achieve your dreams, you have to work hard and never give up.So, next time you feel like giving up or when things get tough, remember the saying "No Pain, No Gain." Keep pushing yourself and never stop trying. Because in the end, all your hard work will pay off and you will see the fruits of your labor. Believe in yourself and keep moving forward! No pain, no gain!篇10No Pain, No GainHey guys, have you ever heard the saying “no pain, no gain”? It means that if you want to achieve something great, you have to work hard and overcome obstacles. In other words, success doesn’t come easy!When I first heard this saying, I didn’t really unde rstand what it meant. I thought it just meant that if something hurts, you’ll get something good in return. But as I grew older, Irealized that it’s more than just physical pain. It’s about facing challenges, pushing yourself out of your comfort zone, and never giving up.For example, let’s say you want to be a great soccer player. You can’t just sit on the couch all day and expect to be good at soccer. You have to practice, train hard, and maybe even lose a game or two. But through all the sweat and t ears, you’ll become a better player and achieve your goals.The same goes for school. If you want to get good grades, you have to study hard, do your homework, and ask for help when you need it. It might be tough at times, but the feeling of success when you ace a test is totally worth it!So remember, no pain, no gain. Don’t be afraid to face challenges, work hard, and never give up. Because in the end, all the effort you put in will be worth it. Keep pushing yourself, and you’ll achieve great thin gs!。
nopainnogain英文作文
nopainnogain英文作文Title: No Pain, No Gain: The Path to Success。
In today's competitive world, the phrase "no pain, no gain" holds immense significance. It encapsulates the idea that meaningful achievements require sacrifice, perseverance, and hard work. This principle resonates across various aspects of life, be it academics, sports, career, or personal development.First and foremost, education exemplifies the essence of "no pain, no gain." Students must endure countless hours of studying, challenging assignments, and rigorous examinations to excel academically. The journey to acquiring knowledge and skills is often arduous, demanding sacrifices of leisure and comfort. However, it is through this process of struggle and persistence that studentstruly learn and grow, paving the way for future success.Similarly, in the realm of sports and fitness, theprinciple of "no pain, no gain" is palpable. Athletessubject themselves to grueling training regimens, pushing their bodies to the limit to improve their performance. Enduring physical discomfort, overcoming injuries, and pushing through fatigue are all part of the journey to achieving greatness in sports. The pain endured during training becomes the catalyst for growth, building strength, resilience, and skill.In the pursuit of a career, individuals often encounter numerous challenges and setbacks. Success rarely comes easy and is seldom handed on a silver platter. Instead, it demands relentless effort, dedication, and perseverance. Climbing the career ladder requires taking on new responsibilities, stepping out of comfort zones, and embracing failures as learning opportunities. Those who are willing to endure the hardships and setbacks along the way are the ones who ultimately achieve their professional goals.Moreover, personal growth and development also adhereto the principle of "no pain, no gain." Stepping outsideone's comfort zone, facing fears, and confronting weaknesses are essential for personal growth. It requires a willingness to embrace discomfort, uncertainty, and failure as integral parts of the journey toward self-improvement. Whether it's learning a new skill, overcoming a bad habit, or pursuing a passion, progress often involves facing challenges head-on and persevering despite adversity.In essence, the principle of "no pain, no gain" underscores the notion that meaningful achievements are rarely attained without sacrifice and effort. It serves as a reminder that success is not bestowed upon the faint-hearted but is earned through hard work, determination, and resilience. While the path may be fraught with challenges and obstacles, it is the willingness to endure the pain and persevere that ultimately leads to triumph.In conclusion, the mantra "no pain, no gain" encapsulates the essence of success in various aspects of life. Whether in academics, sports, career, or personal development, meaningful achievements require sacrifice, perseverance, and hard work. Embracing challenges,overcoming obstacles, and pushing through discomfort are all integral parts of the journey toward realizing one's goals and aspirations. So, the next time you encounter hardship or adversity, remember that behind every triumph lies the willingness to endure pain in pursuit of greater gain.。
nopainnogain英语作文150字
nopainnogain英语作文150字全文共10篇示例，供读者参考篇1Hey everyone, do you know the saying "no pain, no gain"? It means that you have to work hard and push yourself in order to achieve success. In today's essay, we will talk about this famous saying and how it applies to our lives as students.First of all, let's talk about why it's important to work hard. When we put in the effort and push ourselves to do our best, we are more likely to succeed. Whether it's studying for a test, practicing a sport, or learning a new skill, hard work is essential for achieving our goals. Without putting in the effort, we can't expect to see the results we want.But sometimes, working hard can be tough. It might mean giving up some free time to study or practice, or pushing ourselves out of our comfort zone to try something new. That's where the "pain" part of the saying comes in. It's not always easy to push ourselves, but it's necessary if we want to improve and grow.However, the hard work we put in will pay off in the end. When we see the results of our efforts – whether it's a good grade on a test, a winning game, or a new skill we've mastered –we feel proud and accomplished. That's the "gain" part of the saying. The satisfaction and pride we feel from achieving our goals make all the hard work worth it.In conclusion, the saying "no pain, no gain" reminds us that success doesn't come easy. We have to work hard, push ourselves, and go through some tough times in order to achieve our goals. But in the end, the rewards and sense of accomplishment make it all worthwhile. So let's remember to keep pushing ourselves and striving for our best, because in the end, no pain means no gain!篇2No Pain, No GainHey guys, have you ever heard the saying "No pain, no gain"? It means that you have to work hard and push yourself in order to achieve success. Let me tell you a story about how I learned this lesson.One day, I was feeling lazy and didn't want to study for my upcoming exams. I thought to myself, "What's the point ofstudying so hard? It's too much work." But then my mom told me the famous saying "No pain, no gain" and explained to me that if I didn't put in the effort, I wouldn't see any improvement in my grades.So, I decided to listen to my mom and started studying every day. It was tough at first and I didn't enjoy it, but I knew that I had to push through the pain in order to see the gains. And guess what? When the exam results came out, I was so surprised to see that I had improved so much! I got better grades than before and I felt so proud of myself.From that day on, I realized the importance of hard work and perseverance. I learned that in order to achieve my goals, I had to push through the difficult times and keep going, even when it was tough. So remember guys, no pain, no gain! Keep working hard and you will see the results.篇3No pain, no gain is a common saying that means if you don't work hard and suffer a little, you won't achieve your goals. It's like when you want to be good at playing soccer, you have to practice a lot and maybe even get a few bruises along the way.But in the end, all the hard work will pay off when you become a great soccer player.I remember when I first started learning how to ride a bike. It was really hard and I kept falling off, but I didn't give up. My mom told me, "No pain, no gain, sweetie. Keep trying and you'll get better." So I kept practicing and eventually I was able to ride my bike without falling. I felt so proud of myself for not giving up and for pushing through the pain.The same goes for school work. Sometimes, math problems can be really tough and make our brains hurt. But if we work through the pain and keep trying, we'll get better at it. Just like when I struggled with my times tables, but with practice and determination, I was able to memorize them all.So remember, no pain, no gain. It might be hard and it might hurt a little, but in the end, the reward will be worth it. Keep pushing through the pain and you'll achieve great things!篇4Once upon a time, there was a little boy named Tim. Tim was not the best at sports and often felt discouraged when he couldn't keep up with his friends. One day, his teacher told him about the saying "no pain, no gain" and how it meant that inorder to succeed, you have to work hard and push through the difficult times.Tim thought about this saying all night and decided to apply it to his own life. The next day, he woke up early and went for a run before school. He pushed himself to run further than he ever had before, even though his legs were aching and he wanted to give up. But he remembered the saying "no pain, no gain" and kept going.As the days went by, Tim started to see improvements in his running. He was able to run longer distances and felt stronger than ever. His friends even started to notice his progress and began to cheer him on during their races.Tim realized that the saying "no pain, no gain" was true. By pushing himself through the pain and hard work, he was able to achieve his goals and become a better runner. He was proud of himself for not giving up and knew that he could accomplish anything as long as he was willing to put in the effort.From that day on, Tim lived by the motto "no pain, no gain" and used it as motivation to keep pushing himself in everything he did. He knew that with hard work and determination, he could achieve anything he set his mind to.篇5No pain no gain is a super important saying that teaches us that we have to work hard if we want to achieve our goals. It means that if we want to be successful, we have to be willing to put in the effort and not be afraid of facing challenges.When we were learning how to ride a bike, we might have fallen down a few times before we finally got the hang of it. But we didn't give up because we knew that if we kept trying, we would eventually succeed. That's the spirit of no pain no gain!In school, we have to study hard and do our homework even when it's tough. We might feel like giving up sometimes, but we have to remember that the more we practice, the better we'll get. And when we finally ace that test or finish that project, all the hard work will be worth it.But no pain no gain isn't just about schoolwork. It's also about sports, hobbies, and anything else we want to do well. If we want to be a great soccer player, we have to practice every day. If we want to be an amazing singer, we have to keep practicing our vocals. If we want to be an awesome artist, we have to keep drawing and painting.So let's remember that no pain no gain is the key to success. If we're willing to work hard and push through the tough times, we can achieve anything we set our minds to. Let's not be afraid of challenges, but embrace them as opportunities to grow and become the best versions of ourselves. That's how we'll truly succeed in life!篇6No pain, no gain! Have you heard this saying before? It means that you have to work hard and put in effort to achieve success. In other words, if you want to achieve something great, you have to be willing to face challenges and overcome obstacles.For example, let's say you want to learn how to ride a bike. At first, it might be difficult and you might fall down a few times. But if you keep practicing and don't give up, eventually you will be able to ride the bike without any problems. This is an example of how putting in effort and dealing with pain can lead to gain.Another example is when you are studying for a test. It might be boring and tiring to sit and read for hours, but if you push through and study hard, you will get a good grade and achieve success in school.In life, there are always going to be challenges and difficulties. But if you face them head on and don't give up, you will come out stronger and more successful in the end. Remember, no pain, no gain! So keep pushing yourself and don't be afraid to work hard for what you want.篇7No Pain, No GainHey guys, have you ever heard the saying "No pain, no gain"? It means that you have to work hard and push yourself if you want to achieve something great. In other words, you can't expect to succeed without putting in the effort.Let me tell you a story about my friend Emily. She really wanted to become a great dancer, so she started taking dance classes. At first, she struggled a lot and felt like giving up because it was hard work and she had to practice for hours every day. But she didn't give up, she kept going and eventually she improved a lot. Now, she's an amazing dancer and performs in competitions all the time.This just shows that if you want to achieve your goals, you have to be willing to work hard and push through the toughtimes. It's not always easy, but it's definitely worth it in the end. Remember, no pain, no gain!So next time you're feeling frustrated or like giving up, just remember that the hard work you put in now will pay off in the future. Keep pushing yourself and never give up on your dreams. Because as they say, no pain, no gain!篇8No pain, no gain is a famous saying that means we have to work hard and endure difficulties in order to achieve success. It may sound tough, but it's true!First of all, let me tell you a story about a little ant named Andy. Andy was just a small ant living in a big anthill. One day, he heard about a delicious picnic happening in the park. Andy wanted to go so badly, but there was a big puddle in his way. He knew he had to cross it to get to the picnic, so he decided to try.Andy started walking towards the puddle, but it was deep and he was afraid. He thought about turning back, but then he remembered the saying, "No pain, no gain." So, he took a deep breath and jumped into the puddle. It was cold and wet, but Andy kept going. He reached the other side and was so proud of himself for overcoming his fear.At the picnic, Andy enjoyed yummy food and played with his friends. He realized that if he hadn't taken that leap of faith and faced his fear, he would have missed out on all the fun.Just like Andy, we all face challenges in life. Whether it's studying for a test, trying out for a sports team, or learning a new skill, we have to be willing to put in the hard work and effort to achieve our goals. Remember, no pain, no gain!So, next time you feel like giving up, just think of Andy the ant and remind yourself that with perseverance and determination, you can overcome any obstacle in your way. Keep pushing yourself and never give up, because in the end, all the hard work will be worth it. No pain, no gain!篇9No Pain, No Gain!Hey everyone, have you ever heard the saying "No Pain, No Gain"? It means that if you want to achieve something great, you have to be willing to work hard and overcome challenges. In other words, you have to endure some pain in order to see the results you want.I remember when I was learning how to ride a bike. At first, I kept falling off and getting scraped up. It was painful and frustrating, but I didn't give up. I kept trying and practicing until I finally got the hang of it. And you know what? The feeling of riding a bike all by myself was totally worth the pain and effort.The same goes for school. Sometimes, studying can be boring and tough. But if we want to do well in our exams, we have to put in the hard work. We might have to stay up late, skip playing with friends, or even ask for help when we don't understand something. It can be tough, but in the end, when we see our grades improve, we realize that the pain was worth it.In life, there will always be obstacles and challenges. But if we face them head-on and push through the pain, we will come out stronger and more resilient. So let's remember, no pain, no gain! Let's keep working hard and never give up on our dreams.篇10"No Pain, No Gain" is a phrase that means if we want to achieve something great, we have to work hard and overcome challenges. It's like when we are learning new things at school, it may be difficult at first but if we keep trying, we will eventually succeed.One example of "No Pain, No Gain" is when we have a big test coming up. We have to study really hard and review all the materials even if it's boring or tiring. But when we get a good grade on the test, we feel proud of ourselves and realize that all the hard work was worth it.Another example is when we are playing sports. If we want to win a game, we have to practice and exercise a lot. It may be tough and we may get tired, but when we score a goal or make a great play, we feel happy and accomplished.In life, there will always be challenges and obstacles that we have to face. But if we remember the saying "No Pain, No Gain" and keep pushing ourselves to do our best, we will be able to overcome anything and reach our goals.So next time you feel like giving up or taking the easy way out, just remember that nothing worth having comes easy. Keep working hard, keep pushing yourself, and remember that with determination and perseverance, you can achieve anything you set your mind to.。
No pain,no gain励志文章
No pain,no gain励志文章很简单的一句单词，No pain,No gain.字面解释——不劳无获，在网络中解释为——不经一事，不长一智。
就一个“pain”字，意思是疼痛，痛苦之意。
每一个成功人士，有谁是一帆风顺，正所谓“不经历风雨，怎么见彩虹”古人云：“天将降大任于斯人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，行拂乱其所为”然后，“动心忍性，增益其所不能”此为古今成功之道。
没有被茧蛰伏的痛苦，就不会有破茧成蝶的壮美。
没有台下十年的苦练，就不会有台上一分的精彩展示。
在北京西城区天陶菜市场嘈杂的叫卖声中，有一个卖生姜的中年男人，每天专注地在自己的菜摊上低头“码字”，他叫姚启中，安徽阜阳临泉县人，只有小学四年级文化的他，从2009年开始至今，坚持写了20万字的“家贫史”日记，为的只是能让子女们“知穷后勇”，后来他的日记被编辑成书。
一个只有小学四年级文化的人，靠什么能写书，是不懈的努力，是对成功目标的一份坚持。
所以说，光有努力是不够的，最重要的是坚守。
有很多高学历的文学爱好者，也想写书，却最后不了了之，原因应该是“一日曝十日寒”，也努力了，也付出了，却没有坚持，收获的只能是水中月，镜中花而已。
在经历努力的痛苦时，“动心忍性”是何其重要。
还有一则小故事，一个人开了一家服装店，拿出来所有的积蓄，一月下来却没有人光顾，本想着第二天关门不干了，心里又不甘心，就对自己说：“再坚持一天，如果再卖不出去，就真的不干了”，到了第二天，照样是“门可罗雀”，就在准备关门的时候，进来一个人，买走了一件衣服。
后来他的服装店生意越来越好，小有成就。
努力是前提，坚持努力才会有收获。
能捡到撞到在树上的兔子，只是偶然，为此慌废了正业得不偿失。
天上掉馅儿饼的事，还是不要羡慕，踏实做人，努力做事。
No pain,No gain,Stick to out.——不劳无获，坚持到底。
英语演讲稿：no pain no gain
英语演讲稿：no pain no gainA minute does farm work, a minute harvest! So long as usually is unceasing diligently and the unceasing accumulation, when test certainly can pass at one fell swoop, does not have the pain paying, has how possibly has harvests?As the saying goes that, The "study is the lamp, the endeavor is the oil, must think the lamp is bright, must refuel. "hits a inappropriate analogy in, is diligent is just like diligently military practices narrow and small to say" Yi Jinjing ": Regardless of how clumsy method, so long as matches by diligently diligently, surely may "decayed be mysterious", thus obtains the considerable result, therefore I always believed, the study is first must be diligent definitely, any side Buddhist-nature, the thing lefthas been diligent without knowing where to begin mentions.Did not have inadequately to recognize is studies in the process indeed to have some thing, the Heaven all has indeed prepared set of best studies methods and the strategy for each people, only our very many people had not found these skills, the method, the strategy.The "knowledge, the knowledge, partly depending on study, one partly depends on asked. "this is a truth absolutely. Is for gain admission to a good university in the high school three years, but and is said the student does not have the free development completely the space, so long as under student or have the plan in parents' instruction to arrange own study and the life, plans own extra-curricular development, this also is the study strategy.How regardless of the environment, a "minute does do farm work,a minute harvest, the" only diligent rest, the striving to improve upward person only then cannot finally succeed!。
英语一句话总结
1、A friend indeed is a friend in need。
患难见真情2、I can pretend not to see , but can’t pretend not to know。
你能假装看不见，但不能假装不知道。
3、Y ou can’t make a rainbow without a little rain。
不见风雨怎见彩虹。
4、The moment you think about giving up , think of the reason why youheld on so long。
当你想放弃的时候想想为什么你用这么长时间。
5、No pain , No gain。
没有付出，就没有回报。
6、One’s never too old to learn。
活到老学到老。
7、Y ou win some , you lose some。
胜败乃兵家常事。
8、An hour in the morning is worth two in the evening。
一日之计在于晨。
9、A penny saved is a penny gained。
积少成多。
10、No one can predict to what heights you can soar , even you will not toknow until you spread wings。
谁都无法预言你能飞多高，如果不展开翅膀，你自己也无法知道。
11、Have no fear of perfection , you will never reach it。
不要害怕完美，因为你永远无法到达它。
12、Y ou have to believe in yourself , that’s the secret of success。
你必须相信你自己，因为这是成功的秘诀。
13、The tragedy of life is not so much what men suffer , but what theymiss。
要想不痛苦,唯有带着痛苦生活(Ifyouwantnopain,liveonlywithpain)
要想不痛苦,唯有带着痛苦生活（If you want no pain,live only with pain）要想不痛苦,唯有带着痛苦生活(If you want no pain, live onlywith pain)If you want no pain, live only with pain"Don't be silly, just drop it."." Or "don't want to see." When I was heartbroken, my friend said the most words to you, I'm afraid it was these two words. But the effect is often not so good. Some people continue to find someone to talk to, will still bear; and some people really want to put down, but not paid more.There are many similar problems, the meeting in the heart of the more we encourage themselves will feel more confident and relaxed, the more we think nervous; insomnia sleep soon more sleep; shy people more people suggest themselves to the performance of the results more generous, stiff and so on and so on, this is not the only one.Why are these emotional and life pains so tangled? We encountered, then find a bosom friend talk, incidentally found solace, joy, confidence and courage, but why, after soon, we will again because of a song, a leaf, a sunset, a movie, a scene, a dish, and again choke. In the midst of pain vortex? Why do we experience a similar situation next time, and we feel uneasy and panicky, and then blame ourselves for being stupid?Next, I borrow my own experience and talk about how a person canlive a confident and happy life. If you can understand that after reading this article is meaningless, then you have gradually attained nirvana.1., self-confidence is only a cumulative result.We often fall into a misunderstanding, that is, self-confidence is the result of strong will. People will cite many examples, such as Zhu Geliang, such as Napoleon, but even Zhu Geliang kongchengji, which is based on experience rush into danger judgment, he determined, but I want to sit in the tower top is not without a trace of panic.In fact, confidence can only be self energy experience, of course, with unreasonable demands and defiant is no real confidence. Confidence is not innate. We feel that a person is confident, but in fact, it is created by the environment. At the beginning of our character formation, if we do one thing, no matter success or failure, if we can experience the sense of achievement beyond our expectation, then we can accumulate a little self-confidence. Some people are lucky to have a good education and family environment from childhood, and accumulate self-confidence and outgoing personality. And some people because of family tragedies, improper teaching methods, a lot of sense of achievement will be rejected, such as parents limit children's activities, strict tutor, do not encourage children often and so on, this kind of experience is not reflected. So I always think that young people should learn psychology, if you know the decisive role of parents and family environment on achild's character (character once formed is difficult to completely change), that could not make it through the way we were the next generation.And when we are stereotyped (roughly before high school),although we are free to do so at this time, there are different opinions about the same thing. It's hard to change. This is why people who are often self-confident are more self-confident after many years, while those with inferiority are more self abased and self closing. This is one of the reasons is that extroverts will put more energy into the mental world, to participate in social activities, meet more complex; while introverts out of fear and self protection put more energy intothe heart, the more attention to your own troubles, people more panic. A lot of self abased people will look down upon themselves in their hearts, but they will not throw their energies into the outside world. On one hand they want to try something, they are eager to express themselves,let people see in themselves can very confident, but also afraid of failure, they have high expectations, they will do a long struggle, long preparation, but finally gave up the attempt, or simply show not try to show confidence.This situation is often encountered in school classrooms in the country.But the problem remains, and the lack of confidence will findanswers in the book. At first I would be ecstatic and think I found the crux of the problem, but after a few days, such as "I will succeed."!""I can do it."!" "Dear ones, there is no one else outside," the psychological cues of "outside is internal reflection" and so on have lost their function. Even now there are too many so-called "success" and "inspirational book" respected in this seemingly positive but avoid self psychological suggestion, occasionally also take"psychological field" and other terms out. These books arereally inspirational book or pseudo spiritual inspiration, but these are actually derived from the author's extensive knowledge and experience frequent. But a lot of books but not illustrate the importance of this point, in an attempt to encourage readers to their own experiences, really can make you confident, not these nutritious inspirational book, not those beautiful words implied, nor a set of logical philosophy, only yourself, only you can experience are you confident. Self willed will and implicit confidence are the most vulnerable.If you are trapped in the hint of will without trying to experience life, career, love, etc., you will not gain confidence either in defeat or in success. Abandon those inspirational books, you have to socialize with all kinds of people in society, and then experience it, only in the experience can gradually overcome inferiority,self-confidence. Remember, experience is the only way to grow your heart, not your knowledge.2. if you want no pain, only live with pain.At the beginning, the more deliberate psychological hints, the more likely to cause internal panic. Morita Masama calls it "spiritual interaction", but sometimes the pain is not the pain itself, but the feeling of pain that deepens the pain. When we are in pain, we are anxious to know why we are suffering. When we focus our mental energytoo much on the mind, the pain can only be magnified by infinity. If the more deliberate, the more can not change. None of us can be as Zen, and totally without pain insight into their hearts. It is a state of God, everyone wants to achieve, but it never will. The only way to avoid pain is to live with it.Here's an example. I have been called "the head of the women's Federation" and often become the object of conversation. One of the most serious problems among the girls was that I listened only at first, because listening was half effective for girls. Her pain is actuallyvery common, but the abuse by her boyfriend hell-bent love him, her boyfriend graduated from the University back to the distance, she was heartbroken. I know that accepting reality is the first step to avoiding more pain, but it is not easy or impossible for a person in deep pain to accept reality. I can't stop to persuade her not to accept it until you have gone, and the reality, start a new life, each seemingly feel better, but a few days after the talk again. She also told me that she wanted to get rid of the pain, but she got stuck again. The focus of this pain,let her deeper and deeper, unable to extricate themselves. I discovered that the fragility of reason in the face of emotion, for the pain oftore heart lung lung, the only way to cure is to escape, that is, tolive with pain, rather than to eliminate this pain. For no man can ever face and face the pain squarely, and the pain will grow weaker only when time and life pass away. So I encourage her to focus more on life and do what she likes to do. She got an important position at school and took the business English test. Recently, when I asked her how she was doing, she said that her ex boyfriend had just sent her a text message to wish her a new boyfriend, but she didn't feel anything at all, Also replied: "nerve bar, you!"!So you can't put too much mental energy into your heart, andpay attention to the cause of pain and pain, which is equivalent to self mutilation. To avoid the pain is the only way out of this, the way of escape is a kind of empathy, you can find a new lover (if you want to forget the pain of love, I tell you, this is the only way) or something you are interested in something, but in the beginning, don't need to do too much about things. Moreover, the heart must first give yourself leeway to, once again into the possibility of pain, in fact only in the back and forth in pain, to forget the pain. And, in addition to yourself, don't expect anyone to do it for you. Of course, here the so-called escape is a positive escape, if you choose not to realize the goal of life, such as playing, clubbing, gambling, drinking, you can do alifetime of pain ready.The same is true for insomnia and so on. Insomnia itself is normal, but for insomnia anxiety makes people more sleep. Insomnia, do not payattention to insomnia pain, can do something else. In fact, for people who suffer from insomnia often, if a lot of psychological energy focused on external words, you will find that in fact insomnia even after 2-3 hours of sleep, even if the first second days of work have dizzy spells, can do. That's me. Don't try everything, the problem is not as serious as we think. If we focus our attention on work and study, we don't pay much attention to our mind and body, but we can worry much less.3., do not regard yourself as an end, and true growth is action.A lot of learning psychology would be the first to take their surgery, the first step is wrong. In fact, for psychology, its real object is to benefit others, not their own. He is unable to get any change by psychology, if obsessions, may be worse. There is no end to the human mind. Psychology as a science, can only help us understand other people's psychology, rather than their own, otherwiseit falls into the circle of subjective and pseudo science. Our mental often by their own will, idea, experience and other inner conflicts fuzzy, to get an accurate answer, only through observation and experiment of others, of course, the premise is that you have absolutely honest.You'd say, I'm trying to get to know myself. Well, I tell you that you don't have to be so conscious of yourself, and that you don't know yourself to change yourself. Knowing yourself requires only a level of conceptualization, such as what your personality is, what you really want and what life is all about. For you is how to think, how to conduct(for example, why am I so pay attention to their own image, why I was so shy, why am I today insomnia and so on), which is like a black hole, if you dig yourself deeper, but not the answer.Have a saying: sixty years ago, I see mountain is mountain, water is water: thirty years ago, I see the mountain is not a mountain, water is not water; now I see the mountain or the mountain, see water or water. That is to say, the more you know, the more likely you are to understand, the fact that you may be deceived. Know yourself is the same, if deliberately, but not see yourself, but only through the process of understanding, you can see yourself more clearly. Could you find acircle around, know yourself (or be Laotaibuxiao), but look back totheir original or original own, and the problems of life have not changed, but it has no much time to hold the action of change.There is no need to live too clearly, that is too tired. When youtap into yourself, you're obsessed with multiple personalities, soeasily tied to emotions,It is impossible to live a purposeful life. Life is full of coincidence and accident, many problems can not be solved by brain, and the thought is thorough and useless. It can only be understood through action and experience of body.。
英语分级群文阅读四年级上册课例——No Pain, No Gain
英语分级群文阅读四年级上册课例——No Pain, No Gain 课名 No Pain, No Gain授课年级四年级群文阅读篇目Jay and Ray & Waiting for a Rabbit一、文本分析No Pain, No Gain是英语分级群文阅读的一个主题单元，包括Jay and Ray和Waiting for a rabbit两个绘本。
第一个绘本采用剪纸艺术的表现形式，讲述了田野里的两只小老鼠Jay 和Ray 在准备过冬物资的过程中发生的故事。
Jay每天劳作，Ray每天玩耍，冬天到来时Jay拥有充足的食物过冬而Ray没有食物，不同的做法不同的结局，引发读者的思考。
第二个绘本改编自古代寓言故事《守株待兔》，故事讲述了一个农民每天在烈日炎炎下辛苦劳作，一次偶然，在田地里捡到了一只撞死的兔子，从此以后不再劳作，日日守在树桩旁等待撞死的兔子，最后一无所获，被周围的人耻笑的故事。
【Why】两个相同主题的故事从不同的角度引发读者思考，意在让读者明白美好的生活由劳动创造，没有付出就没有收获的积极生活态度。
【How】两个文本均为故事性文本，每个故事都有Character，Setting, Beginning, Middle和ending等故事要素。
两个故事的文本都运用了十分明显的对比手法来凸显No Pain, No Gain的主题意义。
如Jay和Ray对于冬天物资准备时不同做法的对比、农夫捡到兔子前和捡到兔子后对于劳作的态度对比，这对于主题意义的探究和达成具有十分积极的作用。
二、学情分析该主题下的两个故事比较符合四年级学生的认知水平，但故事的篇幅较长，部分语言有一定的难度。
所以本节课老师会通过在第一个文本Jay and Ray中梳理的结构和阅读策略，指导学生完成第二个故事的意义建构，并最终升华主题意义。
三、教学目标1.语言能力目标(1)学生能借助图片，在老师的引导下读懂故事大意。
(2)学生能听懂、辨别和理解pick，collect，dry，wait，laugh at等词。