运动的好处英语作文
体育锻炼很重要英语作文范文3篇
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Students, the body is to study the fundamental, not how good health can be a good learning it! The more tense again, we have to care for the more physical, more training, better learning! And.spect teachers and schoolmates hello. My name is Li Ming. Very lucky I have obtained hundred meters races first result. Now, more and more are many the person to feel the interest. reason to the movement is the sports not only may exercise the body, moreover may train the person to result in the will. my hour marquis body to be very weak, frequently the cold. study time steadily had felt weary. from 12 years old, I start to practice to jog. this to have the advantage very much to my body, my academic record progresses also very quickly. therefore I hoped everybody positively attends the sports. 2 Sports and Health A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
运动的好处英语作文5篇
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运动的好处英语作文5篇Essay 1 The Benefits of ExerciseExercise is an essential part of a healthy lifestyle. It not only helps in maintaining a fit body but also contributes to mental wellbeing. Regular physical activity can improve cardiovascular health reduce the risk of chronic diseases and enhance mood. Moreover it can boost energy levels and promote better sleep. In this essay I will discuss the various benefits of exercise and why it is crucial to incorporate it into our daily routine.Essay 2 How Exercise Improves Physical HealthPhysical health is a fundamental aspect of overall wellbeing and exercise plays a vital role in achieving it. Engaging in regular workouts can strengthen muscles increase flexibility and improve endurance. It also aids in weight management by burning calories and boosting metabolism. This essay will explore the ways in which exercise contributes to physical health and the importance of finding an activity that suits individual needs and preferences.Essay 3 The Psychological Benefits of Regular ExerciseBeyond the physical benefits exercise offers significant psychological advantages. It has been proven to reduce stress anxiety and depression by releasing endorphins which are natural mood elevators. This essay will delve into the mental health benefits of regular exercise highlighting how it can improve cognitive function selfesteem and emotional resilience.Essay 4 The Impact of Exercise on Longevity and AgingAs we age our bodies undergo various changes that can affect our health and mobility. Exercise can mitigate some of these effects by promoting healthy aging. This essay will examine the impact of regular physical activity on longevity discussing how it can slow down the aging process reduce the risk of agerelated diseases and improve the quality of life for older adults.Essay 5 Encouraging Exercise in Daily LifeWith the numerous benefits of exercise it is crucial to find ways to make it a part of ourdaily lives. This essay will provide practical tips and strategies for incorporating exercise into a busy schedule. It will also discuss the importance of setting realistic goals finding enjoyable activities and creating a supportive environment to maintain a consistent exercise routine.Each essay will provide a comprehensive view of the topic offering insights into the importance of exercise in enhancing both physical and mental health as well as practical advice on how to make exercise a regular part of ones life.。
运动的好处英语作文5篇
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运动的好处英语作文5篇篇一:英语作文运动与健康2.What is the future medicine3.My future plan as a medical student (三选一,不少200字,30 分)Sports and HealthA healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.译:体育与健康一个健康的身体关于健康的头脑是必要的。
关于运动的好处高考英语作文精选
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三一文库()〔关于运动的好处高考英语作文精选〕体育锻炼能改善神经系统的调节功能,提高神经系统对人体活动时错综复杂变化的判断能力,并及时做出协调、准确、迅速的反应;使人体适应内外环境的变化和保持肌体生命活动的正常进行。
下面是语文迷为大家整理的关于运动的好处的英语作文,欢迎继续阅读。
▲运动的好处英语作文一As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doingphysical exercises have lots of advantages.有句谚语这样说:“没人会在意健康的价值,直到失去了它”。
从这一点,我们就知道健康对每个人的重要性。
但是怎么保持健康呢?很多人认为运动可以保证身体健康,带来快乐。
就我看来,我认为多做体育运动有很多好处。
First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot ofsatisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.首先,早上做运动会让我精力充沛,有个好的胃口吃早餐。
有关运动的好处英语作文重要性范文
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有关运动的好处英语作文重要性范文运动,是锻炼我们体能的一个方式,如果体能不足,英语考试时只剩下最后一篇英语作文没写岂不可惜。
下面是店铺给大家整理了运动的好处英语写作范文,供大家参阅!运动好处英语作文篇1regular physical exercise is necessaryAs the saying goes :health is the source of revolution. So we can see that how important the regular exercise is. Sports can help everyone keep healthy. It can also enrich our daily life. We can relax after a period of exhausting work. Besides we may make more fiends in sports. Doing exercise is a good way to know each other better and be closer. And what’s more, it makes us more positive, we always feel full of energy in exercises. Regular exercise is conducive to our body and soul. We can have a well-balanced life from it.As long as we carefully enough, regular exercise can do nothing but good for us. The point is that we should pay attention to the state of our body and have right exercise intensity. Doing preparation is activities are also important.Let‘s enjoy regular exercises now. It will really add happiness to our life.运动好处英语作文篇2As we all know that do sports is good for our physical and mental. Not only can it help us to strong our bodies, but also make us keep a high mood to do everythings. So l think do sports is very necessary and shouldn't be ignored. We can benefit a lot from it, but some sports are very danger and have few adventures. Because we know the skills a little and never be exercised. However we should never give up reaching out to dosports. We must believe that do sports could be fun and rewarding. For myself, l like playing football with my friends. I also take part in many after school activities. In order to be more strong, l try my best to do exercise. I always go for a walk after eating. I love to run surrounding the playground. I enjoy doing all kinds of sports. As a freshman, l wouldn't waste time and still develop my interestings. I will always believe that "All things are difficult before they are easy."运动好处英语作文篇3As the proverb goes, “no one knows the value of h ealth until he loses it.” From this, we knowthat health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.有句谚语这样说:“没人会在意健康的价值,直到失去了它”。
关于运动的好处英语作文_英语作文
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关于运动的好处英语作文运动的好处英语作文篇一 A healthy body is necessary for a healthy mind.As is knownto have a sound mindwe must first have a sound body.This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fitphysical eercise is the best way.In taking part in out-door sportswe are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headedwhich is essential to our health.Besidessports stimulate the circulation of blood and help to ecrete the wastes in the body.Sports can also work up our appetite and activate our digestion.as a resultwe can become strong-bodied.I always take an active part in physical eercise and enjoy good health.I seldom get sick but feel vigorous even if i work a whole daylong.I shall keep up doing physical eercise so as to live longer1 / 3and do more for the country.运动的好处英语作文篇二 Of all the things that make me happy music is what I like to do best. I sing for no particular purpose. In short I sing for fun. There is no limit to what I sing so long as it can let out my emotion and pass the pleasant voice to others.It is something more satisfactory and exciting to draw echoes from them.It is nothing bad to spread joy around is it? As you can tell singing is my second life.运动的好处英语作文篇三 All over the world people enjoy sports. Sports help to keep people healthy and happy and to live longer.Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather but skating is good in winter.Some sports are so interesting that people everywhere go in for them. Football for example has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years like running or jumping.2 / 3Chinese wushu for example has a very long history. But basketball and volleyball are rather new.People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports.People from different countries may not be able to understand each other but after a game together they often become good friends.Sports help to train a person’s character. One learns to fight hard but fight fair to win without pride and to lose with grace.3 / 3。
运动的好处英语作文5篇
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运动的好处英语作文5篇Sports and HealthA sound mind requires a healthy body。
This is why it is XXXXXX is the best way to keep our bodies fit。
Outdoor sports。
in particular。
allow us to be XXX air。
The natural environment can help us stay clear-headed。
which is essential for our well-being。
nally。
sports can improve blood n。
aid in the n of waste。
XXX。
and XXX。
XXX.Future MedicineThe XXX has garnered a lot of n。
With XXX and research。
the possibilities are endless。
One area of focus is personalized medicine。
XXX to individual patients based on their ic makeup。
Another area is regenerative medicine。
which involves using stem cells to XXX。
and I am excited to be a part of it as a medical student.My Future Plan as a Medical StudentAs a medical student。
my future plan is to XXX。
as I have always had a n for working with children。
My goal is to provide the best possible care for my patients。
运动的好处英语作文带翻译(精选5篇)
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运动的好处英语作文带翻译(精选5篇)无论在学习、工作或是生活中,大家都跟作文打过交道吧,通过作文可以把我们那些零零散散的思想,聚集在一块。
写起作文来就毫无头绪?下面是小编收集整理的运动的好处英语作文带翻译,欢迎阅读,希望大家能够喜欢。
运动的好处英语作文带翻译篇1Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep.When our factory do the fond dream, dad grabbed a quilt, loudly say: "get up early to bed and early to rise to good health!" But I shuffled and dragging the quilt. Dad said, had to use a killer ─ ─ scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: "go, go with me morning." I stretch and lazily said: "so cold day, stay warm when we'll see." At this time, the father to take a harsh glare, I I had to go with him.We came to the park and run around the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, "on the face is full of water." I will pretend tired to dad said: "very tired, take a break." "No, a circle is tired?" My father said. I pointed to the face of the water, said: "look! All is sweat." Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also don't know how many laps, run more and more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back.Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished.Originally, so good movement. I found it not only gives me energy to welcome a new day, let a person more healthy, but also cultivate the people's will and perseverance. Exercise is great!周末又到了,是最令人兴奋的确了。
关于运动的好处英语作文(通用15篇)
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关于运动的好处英语作文(通用15篇)关于运动的好处英语作文(通用15篇)在我们平凡的日常里,大家都写过作文吧,作文要求篇章结构完整,一定要避免无结尾作文的出现。
为了让您在写作文时更加简单方便,下面是小编整理的关于运动的好处英语作文(通用15篇),仅供参考,大家一起来看看吧。
运动的好处英语作文篇1It goes without saying that taking exercises can build up our physical strength.In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.Whats more, excessive or severe training can do harm to our health.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough, sports can do us nothing but good.运动的好处英语作文篇2Doing sport builds up our body strength and reduces diseases.Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY,KEEP ILLNESS AWAY hasbeen raised by the government.At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.The Sunny Sports has brought an exciting change to us. Lets keep on doing it.【翻译】做运动建立了我们的身体力量,减少疾病。
关于运动的好处英语作文5篇
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关于运动的好处英语作文5篇关于运动的好处英语作文5篇在我们平凡的日常里,大家都写过作文吧,作文要求篇章结构完整,一定要避免无结尾作文的出现。
为了让您在写作文时更加简单方便,下面是小编整理的关于运动的好处英语作文,仅供参考,大家一起来看看吧。
关于运动的好处英语作文1It goes without saying that taking exercises can build up our physical strength.In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.Sports can also help us relax after a period of exhausting wo rk. However, as the saying goes, “there are two sides to everything”, and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.Whats more, excessive or severe training can do harm toour health.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough, sports can do us nothing but good.关于运动的`好处英语作文2Doing sport builds up our body strength and reduces diseases.Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY,KEEP ILLNESS AWAY has been raised by the government.At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.The Sunny Sports has brought an exciting change to us. Lets keep on doing it.【翻译】做运动建立了我们的身体力量,减少疾病。
运动好处英语作文5篇英语作文
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运动好处英语作文5篇- 英语作文篇一:英语作文运动与健康作文:1.Health2.What is the future medicine3.My future plan as a medical student (三选一,不少200字,30 分)Sports and HealthA healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health.I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.译:体育与健康一个健康的身体对于健康的头脑是必要的。
运动的好处英语作文5篇
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[标签:标题]篇一:英语作文运动与健康作文:1.Health2.What is the future medicine3.My future plan as a medical student (三选一,不少200 字,30 分)Sports and HealthA healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong canwe feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.译:体育与健康一个健康的身体对于健康的头脑是必要的。
运动的好处英语作文5篇
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[标签:标题]篇一:英语作文运动与健康作文:1.Health2.What is the future medicine3.My future plan as a medical student (三选一,不少200字,30 分)Sports and HealthA healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.译:体育与健康一个健康的身体对于健康的头脑是必要的。
运动有好处的英语作文
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运动有好处的英语作文篇一:体育运动英语作文一体育运动英语作文一:体育运动有益身心健康The Advantage of SportsRecently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.最近,越来越多的人呆在家里看电视、上网,所以导致肥胖甚至更严重的疾病。
This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.毫无疑问,运动对我们的健康有好处。
人经常运动可以保持身体健康。
更重要的是,运动可以使你表现得自信。
如果你经常和你的朋友锻炼,你们之间的关系会更加紧密。
毕竟,运动可以使你的生活更加丰富多彩。
Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to takepart in sport activities.没有什么比运动更重要。
是时候采取行动远离电视,电脑和参加体育活动了。
体育运动英语作文二:体育热情The Enthusiasm For SportsThough PE class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of education.虽然体育课是孩子教育的一部分,很多青少年没有形成体育锻炼的习惯,他们对体育没有兴趣。
体育运动的好处英语作文三篇
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体育运动的好处英语作文三篇英语作文一:体育运动的好处Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the petitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.翻译:运动在很多方面都对我们有好处。
运动的好处英语作文带翻译_初一英语作文_
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运动的好处英语作文带翻译运动的好处英语(1)Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep.When our factory do the fond dream, dad grabbed a quilt, loudly say: "get up early to bed and early to rise to good health!" But I shuffled and dragging the quilt. Dad said, had to use a killer ─ ─ scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: "go, go with me morning." I stretch and lazily said: "so cold day, stay warm when we'll see." At this time, the father to take a harsh glare, I I had to go with him.We came to the park and run around the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, "on the face is full of water." I will pretend tired to dad said: "very tired, take a break." "No, a circle is tired?" My father said. I pointed to the face of the water, said: "look! All is sweat." Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also don't know how many laps, run more and more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back.Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished.Originally, so good movement. I found it not only gives me energy to welcome a new day, let a person more healthy, but also cultivate the people's will and perseverance. Exercise is great!周末又到了,是最令人兴奋的确了。
写运动的好处英语作文
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写运动的好处英语作文本文是关于运动的话题作文,仅供大家参考!运动,一种涉及体力和技巧的由一套规则或习惯所约束的活动,通常具有竞争性。
物布时空永不均产生了普遍运动,普遍的运动生灭着万事万物。
没有不运动的物件,也没有能离开物件的运动。
下面是小编为大家带来的写运动的好处英语作文,希望大家喜欢~写运动的好处英语作文范文一It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.It is also a good way for people to know each other andcan promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.写运动的好处英语作文范文二In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.Sport doesn't mean restless exercise. It's just another way to build up your body and have a healthy life.写运动的好处英语作文范文三As we know,sport plays an important role in our daily lives.Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'llbenefit a lot from it.All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?写运动的好处英语作文范文四Oh, you are having an exam? All right, here is the composition:There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didn't like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and let's do more sports!感谢阅读,希望能帮助您!。
最新体育运动的好处英语作文
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【篇一】体育运动的好处英语作文Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.运动在很多方面都对我们有好处。
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运动的好处英语作文
本文是关于运动的话题作文,仅供大家参考!
引导语:运动的好处有很多,很多人喜欢运动,而有关运动的好处的英语作文要怎么写呢?接下来是小编为你带来收集整理的文章,欢迎阅读!
篇一:运动的好处as we know,sport plays an important role in our daily lives.
whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.you'll benefit a lot from it.
all in all,we'd better pick up our balls,and go out,to have an exciting game.ready?go?
篇二:运动的好处it goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive
spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. what's more, excessive or severe training can do harm to our health.
it is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
篇三:运动的好处consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. enhance cardio and promote blood circulation. reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. strengthen body resistance and reduce disease. strong bones and prevent osteoporosis; help welfare, and reduce confusion. help improve the body, strong muscles. increase the soft joints of the body and make more flexible, to reduce casualties.
improve sleep quality, more adequate rest. a more dynamic, more spirit, more efficient learning and work; help relax, study or work with the removal of the stress. tempered strong will, the courage to face challenges; help increase
self-confidence, to establish a healthy self-image.
with family or friends to share fun opportunity for everyone feelings. provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. quality fitness activities building quality leisure life management.
篇四:运动的好处oh, you are having an exam? all right, here is the composition:
there are many different kinds of sport, such as play basketball, volleyball, badminton, ping pong and many other interesting sports. these sports can help us keep healthy and strong. when i was young, i didn't like to do sports. what i hated the most was morning exercises. however, now i realized that in order to keep healthy, we have to do sports, such as long-distance running. couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. trust me and let's do more sports! 感谢阅读,希望能帮助您!。