与健康相关的英语谚语

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与健康相关的英语谚语

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1、白水沏茶喝,能活一百多。

White water can make tea and live more than one hundred years.

2、饮食宜清淡,低盐可延寿。

Diet should be light, low salt can prolong life.

3、脱即着,胜于服药。

It's better to take off than take medicine.

4、上床萝卜下床姜,不劳医生开药方。

Go to bed radish get out of bed ginger, do not bother doctor prescription.

5、清退高热症,煮粥加芦根。

Clear away high fever, cook porridge and root of reed.

6、十里以外去赶嘴,不如在家喝凉水。

It's better to drink cold water at home than to rush out ten miles away.

7、要想身体好,早餐要吃好。

If you want to be healthy, have a good breakfast.

8、多食一点姜,不用开药方。

Eat more ginger without prescription.

9、一夜不睡,十夜不醒。

Don't sleep all night, don't wake up ten nights.

10、晚上吃少,饮食节制身体好。

Eat less in the evening, eat moderately and keep fit.

11、千方易得,一效难求。

It's easy to get, but hard to get.

12、朝食三片姜,犹如人参汤。

Three pieces of ginger are like ginseng soup.

13、常喝茶,少烂牙。

Drink tea often and have fewer rotten teeth.

14、寒从脚上起、病从口中入。

Cold comes from the feet and sickness comes from the mouth.

15、若要饭菜吃得香,细品慢咽嚼成浆。

If you want your meal to be delicious, chew it slowly and chew it into pulp.

16、吃了十月茄,饿死郎中爷。

After eating the October eggplant, he starved to death.

17、胡萝卜,小人参;经常吃,长精神。

Carrots, ginseng; often eat, long spirit.

18、宁可无肉,不可无豆。

Better without meat than without beans.

19、五谷杂粮多进口,大夫改行拿锄头。

More cereals and miscellaneous grains were imported. Doctors took hoes instead.

20、冬不蒙首,春不露背。

Winter does not cover the head, spring does not reveal the back.

21、人想长寿安,要减夜来餐。

People want to live a long life. They need to eat less at night.

22、肉生火,油生痰,青菜豆腐保平安。

Meat makes fire, oil makes phlegm, green vegetable tofu keeps safety.

23、睡多容易病,少睡亦伤身。

Sleeping more is easy to get sick, and sleeping less is also harmful.

24、热饭冷茶泡,娘做郎中医不好。

Hot rice and cold tea are not good for Chinese medicine.

25、白天多动,夜里少梦。

Move more during the day and dream less at night.

26、食不厌精,刽不厌细。

Eat not weary of refinement, execute not weary of detail.

27、若要身体康,饭菜嚼成浆。

If you want to be healthy, chew the food into pulp.

28、血压高发昏,胡罗卜粥灵。

High blood pressure, coma, carrot porridge.

29、苹果每日啖,不用去医院。

The apples are puffing every day, so you don't have to go to the hospital.

30、寒从脚起,病从口入。

Cold starts from the feet and illness comes from the mouth.

31、坐有坐相,睡有睡相,睡觉要像弯月亮。

Sit and sit, sleep and sleep like a curved moon.

32、狂饮伤身,暴食伤胃。

Drinking hurts the body and eating hurts the stomach.

33、刀闲易生锈,人闲易生病。

Knives are easy to rust and people are easy to get sick.

34、喝茶不洗杯,阎王把命催。

If you don't wash your cups after drinking tea, the king of Yan urges you.

35、豆腐配海带,常吃保健康。

Tofu with kelp, often eat health care.

36、早吃好,午吃饱,晚吃巧。

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