英语作文 心理健康 良好心态 The Importance of Keeping a Good Mood
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The Importance of Keeping a Good Mood
As society develops,most people have to face diverse pressure which is brought about by work,study,family,friends,etc.Thus,it’s immensely vital to have a positive attitude to relieve mental stress.
In fact,people are attaching much importance to keep a good mood to life.
For one thing,keeping a positive attitude is good for people’s physical and mental health.Psychologists have convinced that keeping a good mood can give people a sound sleep,and people’s lifestyle will be more regular with it.Furthermore,positive mindset is a way to success because confidence is necessary for everyone who succeed in his/her majority.
For another thing,people’s life will be better and others surrounded them will also be influenced with positive attitude.If you give your friend a hug when he/she is depressed,he/she may feel warm for your embrace.Gradually,you have a host of outgoing and optimistic friends and they can influence their friends as you did.
From my point of view, everyone is looking forward to keeping a good mood anytime.However,we know without the slightest doubt that life is like a colorful picture ,for we undoubtedly meet failure sometime.So we should learn to face troubles and cope with them bravely.Only after we have overcame these troubles will God promise us a good mood and welfare.