娜塔莉·波特曼2020年哈佛毕业典礼英文演讲稿

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中英版本比尔盖茨哈佛毕业演讲稿

中英版本比尔盖茨哈佛毕业演讲稿

中英版本比尔盖茨哈佛毕业演讲稿President Bok, former President Rudenstine, incoming President Faust, members of the Harvard Corporation and the Board of Overseers, members of the faculty, parents, and especially, the graduates:尊敬的Bok校长,Rudenstine前校长,即将上任的Faust校长,哈佛集团的各位成员,监管理事会的各位理事,各位老师,各位家长,各位同学:I've been waiting more than 30 years to say this: "Dad, I always told you I'd come back and get my degree."有一句话我等了三十年,现在终于可以说了:“老爸,我总是跟你说,我会回来拿到我的学位的!”I want to thank Harvard for this timely honor. I'll be changing my job next year … and it will be nice to finally have a college degree on my resume.我要感谢哈佛大学在这个时候给我这个荣誉。

明年,我就要换工作了(注:指从微软公司退休)……我终于可以在简历上写我有一个本科学位,这真是不错啊。

I applaud the graduates today for taking a much more direct route to your degrees. For my part, I'm just happy that the Crimson has called me "Harvard's most successful dropout." I guess that makes me valedictorian of my own special class (I)did the best of everyone who failed.我为今天在座的各位同学感到高兴,你们拿到学位可比我简单多了。

美国小天后蕾哈娜哈佛大学演讲全文(中英对照)

美国小天后蕾哈娜哈佛大学演讲全文(中英对照)

So I made it to Harvard. Never thought I’d be able to say that in my life, but it feels good. Thank you, Dr1. Counter2, thank you to the Harvard Foundation3, and thank you, Harvard University for this great honour. Thank you.所以,我终于踏进了哈佛。

从来没有想过我能够在有生之年说这句话,但是这种感觉很好。

谢谢你,康特博士,谢谢哈佛基金会,谢谢哈佛大学这一殊荣。

谢谢你们。

When I was five or six years old, I remember watching TV and I would see these commercials4 and I was watching other children suffer in other parts of the world and you know the commercials were [like], ‘you can give 25 cents, save a child’s life,’ you know? And I would think to myself like, I wonder how many 25 cents I could save up to save all the kids in Africa. And I would say to myself you know, ‘when I grow up, when I can get rich, I’mma save kids all over the world.’ I just didn’t know I would be in the position to do that by the time I was a teenager.我在五六岁的时候,我记得看电视我会看这些商业广告,我看到世界其它地方的其他孩子们忍受折磨,你知道商业广告就是‘如果你献出25分钱,那么就可以拯救一个孩子的生命,’你知道吗?我会自己这样想,我想我能够存下多少25分钱来拯救非洲的所有孩子。

娜塔莉波特曼在哈佛毕业演讲

娜塔莉波特曼在哈佛毕业演讲

娜塔莉波特曼在哈佛毕业演讲她来自一个学术家庭,却凭借《这个杀手不太冷》年少成名。

她拥有完美颜值和实力演技,也是奥斯卡最佳女主角。

不仅如此,她还是顶级常春藤大学学位的学霸。

18岁因《星球大战》获得金球奖提名,同时也以全A的成绩接到了哈佛大学心理学系的录取通知书。

中学时参与全美公认要求最高,最精英的高中科学竞赛,并最终进入半决赛。

也曾在专业科技期刊上发表过两篇论文。

除了英语,她还会说希伯来语,阿拉伯语,日语,德语和法语。

且拥有属于自己的埃尔德什系数。

她是智慧与美貌的化身,是好莱坞著名演员娜塔莉波特曼。

但即便如此优秀的人,也曾自卑过,也曾经历过一段黑暗的日子。

一起来听,她于2015在哈佛的演讲,也许你会从中得到启发。

演讲精彩语录:1. Sometimes your insecurities and inexperience may lead you to embrace other people’s expectations, standards and values, but you can harness that inexperience to carve out your own path.有些时候,你的信心和经验的缺乏会使你一味地迎合他人的期待、标准和价值观。

但是你要从中找出一条属于自己的道路。

2. Achievement is wonderful when you know why you are doing it, and when you don’t know, it can be a terrible trap.当你知道为什么而奋斗的时候,你所获得的成就是一件美妙的事情;当你不知道为什么而奋斗的时候,你所获得的成就很可能是一个可怕的陷阱。

3. You have a prize now and the prize is a Harvard degree in your hand. But what is your reason behind it?你们现在拥有一个奖品,这个奖品就是手中的哈佛学位。

娜塔莉·波特曼2015年哈佛毕业典礼演讲稿【英文】(2)

娜塔莉·波特曼2015年哈佛毕业典礼演讲稿【英文】(2)

娜塔莉·波特曼2015年哈佛毕业典礼演讲稿【英文】(2)I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics, and was very concerned of being taken seriously. In contrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me, by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, and Hilary Clinton. In all seriousness, I believed every one of them, their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place.At the age of 18,I’d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurobiology, and advanced modern Hebrew literature, because I was serious and intellectual. Needless to say, I should have failed both. I got Bs,for you information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation.But as I was fighting my way through Aleph Bet Yod Y’d shua in Hebrew, and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing, and pop culture magazines, and professors teaching classes on fairly tales and The Matrix. I realized that seriousness for seriousness’s sakewas its own kind of trophy, and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason.When I got to my graduation, sitting where you sit today after 4 years of trying to get excited about something else. I admitted to myself that I couldn’t wait to go back and make more films. I wanted to tell stories, to imagine the lives of others.I have found or perhaps reclaimed my reason. You have prize now, or at least you will tomorrow. The prize is a Harvard degree in your hand. But what is your reason behind it?My Harvard degree represents for me, the curiosity and invention that were encouraged here, the friendships I’ve sustained, the way Professor Graham told me not to describe the way light hit a flower, but rather the shadow the flower cast, the way Professor Scarry talked about theatre is a transformative religious force, how Professor Coslin showed how much our visual cortex is activated just by imagining. Now granted these things don’t necessarity help me answer the most common question I’m asked: What designer are you wearing? What’s your fitness regime? Any make up tips? But I have never since been embarrassed to myself as what I might previously have thought was stupid question. My Harvard degree and other awards are emblems of the experiences which led me to them. The wood paneled lecture halls, the colorful fall leaves, the hot vanilla Toscaninis, reading great novels in overstuffed library chairs, running through dining halls screaming: Ooh! Ah! City steps!City steps!City steps!City steps!It’s easy now to romanticize my time here. But I had somevery difficult times here to. Some combination of being 19, dealing with my first heartbreak, taking birth control pills that have since been taken off the market for their depressive side effects, and spending too much time missing day light during winter months, led me to some pretty dark moments. Particularly during sophomore year, there were several occasions where I started crying in meetings with professors. Overwhelmed with what I was supposed to pull off. When I could barely get myself out of bed in the morning.Moment when I took on the motto for my school work. Done. Not good.If only I could finish my work, even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper. I felt that I’ve accomplished a great feat. I repeat to myself. Done.Not good.A couple of years ago, I went to T okyo with my husband, and I ate at the most remarkable sushi restaurant. I don’t even eat fish. I’m vegan. So that tells you how good it was. Even with just vegetables, this sushi was the stuff you dreamed about. The restaurant has six seats. My husband and I marveled at how anyone can make rice so superior to all other rice. We wondered why they didn’t make a bigger restaurant and be the most popular place in town. Our local friends explains to us that all the best restaurants in Tokyo are that small, and do only one type of dish: sushi or tempura or teriyaki. Because they want to do that thing well and beautifully. And it’s not about quantity. It’s about taking pleasure in the perfection and beauty of the particular.本文已影响人。

哈佛大学毕业典礼的讲话稿

哈佛大学毕业典礼的讲话稿

哈佛大学毕业典礼的讲话稿罗琳XX年哈佛大学毕业典礼演讲——《哈利.波特》作者罗琳President Faust, members of the Harvard Corporation and the Board of Overseers,members of the faculty, proud parents, and, above all, graduates,福斯特主席,哈佛公司和监察委员会的各位成员,各位老师、家长、全体毕业生们:The first thing I would like to say is "thank you." Not only has Harvard given me an extraordinary honor, but the weeks of fear and nausea I’ve endured at the thought of giving this commencement address have made me lose weight. A win-win situation! Now all I have to do is take deep breaths, squint at the red banners and convince myself that I am at the world’s largest Gryffindors reunion.首先请允许我说一声谢谢。

哈佛不仅给了我无上的荣誉,连日来为这个演讲经受的恐惧和紧张,更令我减肥成功。

这真是一个双赢的局面。

现在我要做的就是深呼吸几下,眯着眼睛看看前面的大红横幅,安慰自己正在世界上最大的格兰芬多聚会上。

Delivering a commencement address is a great responsibility; or so I thought until I cast my mind back to my own graduation. The commencement speaker that day was the distinguished British philosopher Baroness Mary Warnock. Reflecting on her speech has helped me enormously in writing this one, because it turns out that I cant remember a single word she said. This liberating discovery enables me to proceed without any fear that I might inadvertently influence you to abandon promising careers in business, law or politics for the giddy delights of becoming a gay wizard.发表毕业演说是一个巨大的责任,至少在我回忆自己当年的毕业典礼前是这么认为的。

接受不完美 将其变成财富——娜塔莉·波特曼在哈佛大学毕业礼上的致辞

接受不完美 将其变成财富——娜塔莉·波特曼在哈佛大学毕业礼上的致辞

接受不完美将其变成财富——娜塔莉波特曼在哈佛大学毕业
礼上的致辞
Natalie Portman;旭文
【期刊名称】《疯狂英语阅读版(含光盘)》
【年(卷),期】2015(000)009
【摘要】<正>与我们以往推荐的演讲不同,娜塔莉·波特曼在母校哈佛大学毕业礼上的演讲既不慷慨激昂,也不抑扬顿挫,而是给人一种她正火烧火燎地要把讲稿念完的感觉,即使是在其中的几个幽默之处,她也不给听众尽情发笑的时间。

从这个意义上说,她也许不是一位成功的演讲者,但她的演讲一出来,立即引起强烈反响。

通过她的演讲,人们才发现原来高高在上的学霸明星也曾有克服超级不自信的艰难历程;通过她的演讲,人们知道了她的成功学——接受不完美,拥抱瑕疵。

【总页数】6页(P42-47)
【作者】Natalie Portman;旭文
【作者单位】
【正文语种】中文
【中图分类】H319.4
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哈佛大学老师演讲稿英语

哈佛大学老师演讲稿英语

哈佛大学老师演讲稿英语Ladies and gentlemen, 。

It is truly an honor for me to have the opportunity to speak to you today. As a professor at Harvard University, I have had the privilege of working with some of the brightest minds in the world, and I am constantly inspired by the passion and dedication of my students. Today, I would like to share with you some of the insights and lessons that I have learned throughout my career, and I hope that they will be valuable to you as well.First and foremost, I believe that education is the key to success. It is through education that we are able to unlock our full potential and achieve our dreams. At Harvard, we strive to provide our students with the knowledge and skills they need to thrive in an ever-changing world. We encourage them to think critically, to question the status quo, and to seek out new and innovative solutions to the challenges we face.In addition to education, I also believe that passion is essential for success. Without passion, it is difficult to stay motivated and to overcome the inevitable obstacles that we will encounter on our journey. I always encourage my students to find their passion and to pursue it with all of their heart. It is this passion that will drive them to achieve greatness and to make a positive impact on the world around them.Furthermore, I believe that resilience is crucial for success. In life, we will undoubtedly face setbacks and failures, but it is how we respond to these challenges that will ultimately determine our success. I always remind my students that failure is not the end, but rather an opportunity to learn and grow. It is through resilience that we are able to overcome adversity and to emerge stronger and more determined than ever before.Finally, I believe that it is important to always strive for excellence. At Harvard, we have a culture of excellence that permeates everything we do. We encourage our students to set high standards for themselves and to constantly push the boundaries of what ispossible. It is through this relentless pursuit of excellence that we are able to achieve greatness and to leave a lasting legacy.In conclusion, I am truly grateful for the opportunity to share these insights with you today. I hope that they will inspire you to pursue your dreams with passion, resilience, and a commitment to excellence. Thank you.。

娜塔莉·波特曼的哈佛毕业典礼演讲稿分析

娜塔莉·波特曼的哈佛毕业典礼演讲稿分析

娜塔莉·波特曼的哈佛毕业典礼演讲稿分析Natalie Portman's Harvard Graduation Speech: An AnalysisNatalie Portman, a renowned actress and activist, delivered the commencement speech at Harvard University in 2015. Having graduated from Harvard herself in 2003 with a degree in Psychology, Portman was the perfect candidate to address the graduating class of 2015. Her speech touched upon a variety of themes ranging from gender inequality in Hollywood to the importance of creativity and empathy in today's world. In this article, we shall analyze and break down Portman's speech to understand its key themes and ideas.Opening remarksPortman began her speech by reminiscing about her own graduation day and how she had stood on the same steps as the graduating class of 2015. She acknowledged the significance of the day for the graduates and their families and friends and promised to deliver a speech that would be "short, sweet, and memorable." She then launched into her first theme - the value of education and the importance of using it to make a difference in the world.The value of educationPortman underscored the importance of education in enabling individuals to become changemakers in the world. She emphasized that education was not just about getting good grades or a high-paying job, but about using what one had learned to make a positive impact. She mentioned how she had used her own education in Psychology to write a paper on "the neuroscience of pleasure" which later became the basis for her movie, Black Swan. She urged the graduates to use their own education to pursue their passions and make a difference in the world.Gender inequality in HollywoodPortman then spoke about the issue of gender inequality in the entertainment industry, drawing upon her own experiences as an actress. She highlighted the lack of female directors and producers in Hollywood and how this results in fewer opportunities for women. She called for greater representation of women in all aspects of the industry, stating that "female representation in the arts is not a luxury, it's a necessity." She also encouraged the graduatesto challenge the status quo and fight for greater equality in their own careers and workplaces.The importance of empathy and creativityPortman's final theme was that of empathy and creativity, which she argued were essential qualities in today's world. She spoke about the need for individuals to connect with and understand others who were different from themselves, and how empathy could lead to greater peace and harmony. She also emphasized the importance of creativity in bringing about positive change, citing the examples of artists and writers who have used their craft to inspire change in society.ConclusionPortman's speech was a powerful and inspiring addressthat touched upon a range of themes and issues that are relevant in today's world. Her emphasis on the value of education, the need for greater gender equality in Hollywood, and the importance of empathy and creativity in today's world resonated deeply with the audience. By urging the graduatesto use their own education to make a difference, challenge the status quo, and cultivate empathy and creativity, Portmanleft a lasting impression and inspired all those in attendance to go out and make a positive impact in the world.。

娜塔莉·波特曼哈佛演讲:缺乏经验其实也能成为一种优势![双语]

娜塔莉·波特曼哈佛演讲:缺乏经验其实也能成为一种优势![双语]
我现在依然学习,关键是做好,而可能不是做完。
that the joy and work ethic and virtuosity we bring to the particular can impart,
做某事时的快乐、敬业和炉火纯青,可以给我们服务的对象带来一种特定的享受,
a singular type of enjoyment to those we give to and of course ourselves.
我甚至无法向自己解释。
I've been acting since I was 11,
我从11岁就开始演戏了,
but I thought acting was too frivolous,
但我觉得表演过于琐屑无聊,
and certainly not meaningful.
而且毫无意义。
你的经验的缺乏可以把你引向另一条道路,
where you will conform to someone else's values or you can forge your own path.
你可以遵循别人的价值观,也可以走自己的路。
Even if you don't realize that's what you're doing.
如今,它让我敢于接受挑战,那些我根本没意识到是挑战的挑战。
And so the very inexperienced that in college had made me feel insecure and made want to play by others' rules,
无经验让我在大学时缺乏自信,让我愿意遵循他人的规则,

哈佛大学毕业典礼上的英语演讲稿——提升思维和创造力

哈佛大学毕业典礼上的英语演讲稿——提升思维和创造力

哈佛大学毕业典礼上的英语演讲稿——提升思维和创造力Ladies and gentlemen, distinguished guests, and most importantly, my fellow graduates of Harvard University. It is a great honor for me to stand here today and address you on such a significant occasion.As we gather here on the steps of this prestigious institution, we are all filled with an overwhelming sense of pride and satisfaction. But as we look forward to our future, we must remember that the path ahead is not always straight, and that it is up to us to chart our own course.One of the key skills we must develop is the ability to think critically and creatively. In today's fast-paced andever-changing world, it is essential that we are able to process information quickly, analyze it effectively, and come up with innovative solutions to the problems we face.To achieve this, we must first challenge the way we think. We must learn to question the status quo, challenge conventional wisdom, and think outside the box. We must be open to new perspectives and willing to embrace change.But simply having the ability to think creatively is not enough. We must also have the courage to act on our ideas and take risks. We must be willing to fail and learn from our mistakes.While we have been fortunate enough to receive an education from one of the most prestigious universities inthe world, we must also recognize that education does not end here. We must continue to learn and grow throughout our lives.We must seek out new experiences, embrace diversity, and engage with the world around us. We must remain curious, ask questions, and never be satisfied with the status quo.As we leave Harvard today, we have been given the toolswe need to succeed in life. But it is up to us to apply these tools and transform our knowledge into action.So, my fellow graduates, as we embark on this excitingnew chapter in our lives, I urge you to remember the importance of creativity, critical thinking, and lifelong learning. I urge you to never give up on your dreams, to take risks, and to embrace the unknown.Together, we can create a better future for ourselves and for the world. Thank you, and congratulations to the Class of 2021.。

哈弗毕业典礼致辞英文

哈弗毕业典礼致辞英文

哈弗毕业典礼致辞英文哈弗毕业典礼致辞英文Oh my goodness! I’m at Harvard! Wow! To President Faust, my fellow honorans, Carl that was so beautiful, thank you so much, and James Rothenberg, Stephanie Wilson, Harvard faculty, with a special bow to my friend Dr. Henry Lewis Gates. All of you alumni, with a special bow to the Class of ’88, your hundred fifteen million dollars. And to you, members of the Harvard class of XX! Hello!我的天啊!我在哈...佛!真的!尊敬的Faust校长、和我一起获得荣誉学位的各位,Carl(注:Carl Muller哈佛校友会主席),真是太棒了,谢谢你们!还有James Rothenberg, Stephanie Wilson和哈佛的教职工们,特别感谢我的朋友Henry Lewis Gates博士(注:美国知名黑人教授)!感谢所有的哈佛校友,特别要感谢88届的毕业生,你们为哈佛捐出一亿一千五百万美元(注:哈佛历史上最多的一次同一班次校友捐款)。

所有XX届的各位毕业生们!大家好!I thank you for allowing me to be a part of the conclusion of this chapter of your lives and the commencement of your next chapter. To say that I’m honored doesn’t even begin to quantify the depth ofgratitude that really accompanies an honorary doctorate from Harvard. Not too many little girls from rural Mississippi have made it all the way here to Cambridge. And I can tell you that I consider today as I sat on the stage this morning getting teary for you all and then teary for myself, I consider today a defining milestone in a very long and a blessed journey. My one hope today is that I can be a source of some inspiration. I’m going to address my remarks to anybody who has ever felt inferior or felt disadvantaged, felt screwed by life, this is a speech for the Quad.感谢你们让我成为你们人生这一篇章的结束与下一篇章开始的纽带。

娜塔莉·波特曼2019年哈佛毕业典礼英文演讲稿

娜塔莉·波特曼2019年哈佛毕业典礼英文演讲稿

娜塔莉·波特曼2019年哈佛毕业典礼英文演讲稿Hello ,class of 2019.I’m so honored to be here today.Dean Khurana,faculty, parents, and most especially graduating students, thank you so much for inviting me. The Senior Class Committee, it’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it. As it was leaked in the WikiLeaks release of the Sony hack that when I was invited I replied and I directly quote my own email. “Wow! This is so nice! I’m gonna need some funny ghost writers.Any idea?”This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker. And that many of us were hung-over, or even freshly high, mainly wanted to laugh. So I have to admit that today, even 12 years after graduation, I’m still insecure about my own worthiness. I have to remind myself today you’re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999. When you guys were, to my continued shock and horror, still in kindergarten.I feel like there had beensome mistake, that I wasn’t smart enough to be in this company. And that every time I opened my mouth, I would have to prove that I wasn’t just a dumb actress. So I start with an apology. This won’t be very funny. I’m not a comedian. And I didn’t get a ghost writer. But I’m here to tell you today, Harvard is giving you all diplomas tomorrow. You are here for a reason.Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectations. Standards, or values. But you can harness that inexperience to carve out your own path, one that is free of the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons.The other day I went to an amusement park with my soon-to-be 4-year-old son. And I watched him play arcade games. He was incredibly focused, throwing his ball at the target. Jewish mother that I am, I skipped 20 steps, and was already imagining him as a major league player, with what is his aim and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toys. The prize was much more exciting than the game to get it. I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doingsomething well, and even feeling the accomplishment when achieving the game’s goals. But all of these aspects were shade by the little 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. That was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too.Prizes serve as false idols everywhere. Prestige, wealth, fame, power. You’ll be exposed to many of these, if not all. Of course, part of why I was invited to come to speak today, beyond my being a proud alumna, is that I’ve recruited some very coveted toys in my life, including a not so plastic, not so crappy one, an Oscar. So we bump up against the common trollI think of the commencement address people who have achieveda lot telling you that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive.Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be a terrible trap.I went to a public high school on Long Island, Syosset High School. Ooh, hello, Syosset! The girls I went to school with had Prada bags and flat-ironed hair.And they spoke with an accent, I who had moved there at age 9 from Connecticut mimickedto fit in. Florida, Oranges, Chocolate, Cherries. Since I’m ancient and the Internet was just starting when I was in high school. People didn’t really pay that much of attention to the fact that I was an actress. I was known mainly at school for having a back pack bigger than I was, and always having white-out on my hands.Because I hated seeing anything crossed out in my note looks. I was voted for my senior yearbook I most likely to be an contestant on Jeopardy, or code for nerdiest.When I got to Harvard just after the release of Star Wars: Episode 1. I knew I would be starting over in terms of how people viewed me. I feared people would have assumed I’d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. And it would not have been far from the truth. When I came here I had never written a 10-page paper before. I’m not even sure I’ve written a 5-page paper. I was alarmed and intimidated by the calm eyes of a fellow student, who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. I was completely overwhelmed, and thought that reading 1000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I had no idea how to declare my intentions. Icouldn’t even articulate them to myself.I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics, and was very concerned of being taken seriously. In contrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me, by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, and Hilary Clinton. In all seriousness, I believed every one of them, their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place.At the age of 18,I’d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurobiology, and advanced modern Hebrew literature, because I was serious and intellectual. Needless to say, I should have failed both. I got Bs,for you information, and to this day, every Sunday I burna small effigy to the pagan Gods of grade inflation.But as I was fighting my way through Aleph Bet Yod Y’d shua in Hebrew, and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing, and pop culture magazines, and professors teaching classes on fairly tales and The Matrix. I realized that seriousness for seriousness’s sake was its own kind of trophy, and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason.When I got to my graduation, sitting where you sit today after 4 years of trying to get excited about something else.I admitted to myself that I couldn’t wait to go back and make more films. I wanted to tell stories, to imagine the lives of others. I have found or perhaps reclaimed my reason. You have prize now, or at least you will tomorrow. The prize is a Harvard degree in your hand. But what is your reason behind it?My Harvard degree represents for me, the curiosity and invention that were encouraged here, the friendships I’ve sustained, the way Professor Graham told me not to describe the way light hit a flower, but rather the shadow the flower cast,the way Professor Scarry talked about theatre is a transformative religious force, how Professor Coslin showed how much our visual cortex is activated just by imagining. Now granted these things don’t necessarity help me answer the most common question I’m asked: What designer are you wearing? What’s your fitness regime? Any make up tips? But I have never since been embarrassed to myself as what I might previously have thought was stupid question. My Harvard degree and other awards are emblems of the experiences which led me to them. The wood paneled lecture halls, the colorful fall leaves, the hot vanilla Toscaninis, reading great novels in overstuffed library chairs, running through dining halls screaming: Ooh! Ah! City steps!City steps!City steps!City steps!It’s easy now to romanticize my time here. But I had some very difficult times here to. Some combination of being 19, dealing with my first heartbreak, taking birth control pills that have since been taken off the market for their depressive side effects, and spending too much time missing day light during winter months, led me to some pretty dark moments. Particularly during sophomore year, there were several occasions where I started crying in meetings with professors. Overwhelmed with what I was supposed to pull off. When I couldbarely get myself out of bed in the morning.Moment when I took on the motto for my school work. Done. Not good.If only I could finish my work, even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper. I felt that I’ve accomplished a great feat. I repeat to myself. Done.Not good.A couple of years ago, I went to Tokyo with my husband, and I ate at the most remarkable sushi restaurant. I don’t even eat fish. I’m vegan. So that tells you how good it was. Even with just vegetables, this sushi was the stuff you dreamed about. The restaurant has six seats. My husband and I marveled at how anyone can make rice so superior to all other rice. We wondered why they didn’t make a bigger restaurant and be the most popular place in town. Our local friends explains to us that all the best restaurants in Tokyo are that small, and do only one type of dish: sushi or tempura or teriyaki. Because they want to do that thing well and beautifully. And it’s not about quantity. It’s about taking pleasure in the perfection and beauty of the particular.I’m still learning now that it’s about good and maybe never done. And the joy and work ethic and virtuosity we bring to the particular can impart a singular type of enjoyment to those we give to, and of course,to ourselves.In my professional life, it also took me time to find my own reasons for doing my work. The first film I was in came out in 1994. Again, appallingly, the year most of you were born.I was 13 years old upon the film’s release and I came still quote what the New York Time said about me verbatim.Ms Portman poses better than she acts. The film had a universally tepid eristic response and went on to bomb commercially. That film was called The Professional, or Leon in Europe. And today, 20 years and 35 films later, it is still the film people approach me about the most to tell me how much they loved it, how much it moved them, how it’s their favourite movie. I feel lucky that my first experience of releasing a film was initially such a disaster by all standards and measures. I learned early that my meaning had to be from the experience of making the film and the possibility of connecting with individuals rather than the foremost trophies in my industry: financial and critical success. And also these initial reactions could be false predictors of your works ultimate legacy.I started choosing only jobs that I’m passionate about and from which I knew I could glean meaningful experiences. This thoroughly confused everyone around me: agents, producers, and audiences alike. I made Goya’s Ghost, a foreign independentfilm and studied act history visiting the produce everyday for 4 months as I read about Goya and the Spanish Inquisition. I made V for Vendetta, studio action movie for which I learned everything I could about freedom fighters, whom otherwise may be called terrorists from Menachem Begin to Weather Underground.I made Your Highness, a pothead comedy with Danny McBride and laugh for 3 months straight. I was able to own my meaning and not have it be determined by box office receipts or prestige.By the time I got to making Black Swan, the experience was entirely my own. I felt immune to the worst things anyone could say or write about me, and to whether the audience felt like to see my movie or not. It was instructive for me to see for ballet dancers once your technique gets to a certain level, the only thing that separates you from others is your quirks or even flaws. One ballerina was famous for how she turned slightly off balanced. You can never be the best, technically. Some with always have a higher jump or a more beautiful line. The only thing you can be the best at is developing your own self. Authoring your own experience was very much what Black Swan itself was about. I worked with Darren Aronofsky the director who changed my last line in the movie to It was perfect. Because my character Nina is only artistically successful when shefinds perfection and pleasure for herself, not when she was trying to be perfect in the eyes of others. So when Black Swan was successful financially and I began receiving accolades I felt honored and grateful to have connected with people. But the true core of my meaning I had already established. And I needed it to be independent of people’s reactions to me.People told me that Black Swan was an artistic risk. A scary challenge to try to portray a professional ballet dancer. But it didn’t feel like courage or daring that drove me do it. I was so oblivious to my own limits that I did things I was woefully unprepared to do. And so the very inexperience that in college had made me insecure, made me want to play by others’rules. Now is making me actually take risks, I didn’t even realize were risks. When Darren asked me if I could ballet, I told him I was basically a ballerina which by the way I wholeheartedly believed. When it quickly became clear that preparing for the film that I was 15 years away from being a ballerina. It made me work a million times harder and of course the magic of cinema and body doubles helped the final effect. But the point is, if I had known my own limitations, I never would have taken the risk. And the risk led to one of my greatest artistic personal experiences. And that I not only feltcompletely free. I also met my husband during the filming.Similarly, I just directed my first film, A Tale of Love in Darkness. I was quite blind to the challenges ahead of me. The film is a period film, completely in Hebrew in which I also act with an eight-year-old child as a costar. All of these are challenges I should have been terrified of, as I was completely unprepared for them, but my complete ignorance to my own limitations looked like confidence and got me into the director’s chair. Once there, I had to figure it all out, and my belief that I could handle these things, contrary to all evidence of my ability to do so was only half the battle. The other half was very hard work. The experience was the deepest and most meaningful one of my career. Now clearly I’m not urging you to go and perform heart surgery without the knowledge to do so! Making movies admittedly has less drastic consequences than most professions and allows for a lot of effects that make up for mistakes.The thing I’m saying is, make use of the fact that you don’t doubt yourself too much right now. As we get order,we get more realistic, and that includes about our own abilities or lack thereof. And that realism does us no favors. People always talk about diving into things you’re afraid of. That never workedfor me. If I’m afraid, I run away. And I would probably urge my child to do the same. Fear protects us in many ways. What has served me in diving into my own obliviousness. Being more confident than I should be which everyone tends to decry American kids and those of us who have been grade inflated and ego inflated. Well, it can be a good thing if it makes you try things you never might have tried. Your inexperience is an asset, and will allow you to think in original and unconventional ways. Accept your lack of knowledge and use it as your asset.I know a famous violinist who told me that he can’t compose because he knows too many pieces. So when he starts thinking of the note, an existing piece immediately comes to mind. Just starting out one of your biggest strengths is not knowing how things are supposed to be. You can compose freely because your mind isn’t cluttered with too many pieces. And you don’t take for granted the way how things are. The only way you know how to do things is your own way. You have will all go on to achieve great things. There is no doubt almost that. Each time you set out to do something new, your inexperience can either lead you down a path where you will conform to someone else’s values, even though you don’t realize that’s what you’re doing. If your reasons are you own, your path, even if it’s a strangeand clumsy path, will be wholly yours. And you will control the rewards of that you do by making your internal life fulfilling.At the risk of sounding like a Miss America contestant, the most fulfilling things I’ve experienced have truly been the human interactions: spending time with women in village banks in Mexico with FINCA microfinance organization, meeting young women who were the first and the only in their communities to attend secondary schools in rural Kenya with Free the Children group that built sustainable schools in developing countries tracking with gorilla conservationists in Rwanda. It’s a cliche, because it’s true, that helping others ends up helping your more than anyone. Getting out of your own concerns and caring about some else’s life for a while, reminds you that you are not the center of the universe. And that in the ways we’re generous or not, we can change the course of someone’s life. Even at work, the small feat of kindness crew member, directors, fellow actors have shown me have had the most lasting impact.And of course, first and foremost, the center of my world is the love that I share my family and friends. I wish for you that your friends will be with you through it all as my friends from Harvard have been together since we graduated. My friends from school are still very close. We have nursed each otherthrough heartaches and danced at each others’ weddings. We’ve held each other at funerals and rocked each other’s new babies. We worked together on projects helped each other get jobs and thrown parties for when we’ve quit bad ones. And now our children are creating a second generation of friendship as we look at them toddling together. Haggard and disheveled working parents that we are.Grab the good people around you and don’t let them go. The biggest asset this school offers you is a group of peers that will both be your family and your school for life.I remember always being pissed at the spring here in Cambridge.Tricking us into remembering a sunny yard full of laughing frisbee throwers. After 8 months of dark freezing library dwelling. It was like the school has managed to turn on the good weather as a last memory we should keep in mind that would make us want to come back. But as I get farther away from my years here I know that the power of this school is much deeper than weather control. It changed the very question that I was asking to quote one of my favourite thinkers Abraham Joshua Heschel: To be or not to be is not the question, the vital question is how to be and how not to be.Thank you. I can’t wait to see how you do all the beautifulthings you will do.。

哈佛毕业典礼演讲(中英文对照)

哈佛毕业典礼演讲(中英文对照)

哈佛毕业典礼演讲(中英文对照)President Faust, members of the Harvard Corporation and the Board of Overseers, members of the faculty, proud parents, and, above all, graduates,福斯特主席,哈佛公司和监察委员会的各位成员,各位老师、家长、全体毕业生们:The first thing I would like to say is "thank you." Not only has Harvard given me an extraordinary honour, but the weeks of fear and nausea I’ve endured at the thought of giving this mencement address have made me lose weight. A win-win situation! Now all I have to do is take deep breaths, squint at the red banners and convince myself that I am at the world’s largest Gryffindors reunion.首先请允许我说一声谢谢。

哈佛不仅给了我无上的荣誉,连日来为这个演讲经受的恐惧和紧张,更令我减肥成功。

这真是一个双赢的局面。

现在我要做的就是深呼吸几下,眯着眼睛看看前面的大红横幅,安慰自己正在世界上最大的格兰芬多(沪江:以防有人没看过《哈利波特》……格兰芬多是小哈利所在的魔法学院的名字)聚会上。

Delivering a mencement address is a great responsibility; or so I thought until I cast my mind back to my own graduation. The mencement speaker that day was the distinguished British philosopher Baroness Mary Warnock. Reflecting on her speech hashelped me enormously in writing this one, because it turns out that I cant remember a single word she said. This liberating discovery enables me to proceed without any fear that I might inadvertently influence you to abandon promising careers in business, law or politics for the giddy delights of being a gay wizard.发表毕业演说是一个巨大的责任,至少在我回忆自己当年的毕业典礼前是这么认为的。

娜塔莉波特曼2020哈佛毕业英文演讲稿

娜塔莉波特曼2020哈佛毕业英文演讲稿

娜塔莉?波特曼2020哈佛毕业英文演讲稿奥斯卡影后,哈佛校友娜塔莉·波特曼近日重返母校,受邀在2020年哈佛毕业典礼发表演讲。

娜塔莉讲述了自己初入大学和拍电影时遭遇的挫折与挑战,鼓励毕业生去大胆走一条没有“事情本应怎样做”之负担的路,言语间真诚而励志。

视频有中英文对照,十分值得一看。

以下是娜塔莉·波特曼在哈佛的演讲:2020哈佛毕业演讲 (英文):THE PRESIDENT: Our extraordinary men and women in uniform are serving so that therest of us can enjoy the blessings we cherish during the holidays. But that means many of ourtroops are far from home and far from family. They’re spending some extra time on the phonewith their loved ones back home. Orthey’re setting up video chats so they can watch as thepresents are opened.So today, we want all of our troops to know that you’re in our thoughtsand prayers this holiday season.复旦的通识教育,应该展示不同的文化和思维方式。

世界是丰富多彩的,不同地域、不同民族和不同种族的人们有着不同的文化传承,展示出独特的智慧光芒。

通识教育要告诉学生主导未来世界的文化是什么,然后教会学生独立思考的能力,在纷杂的世界里保持清醒的头脑和独特的个性,同时在与人相处和沟通的过程中,养成宽容、尊重、公正和坦诚的精神。

哈佛大学毕业典礼上的英语演讲稿——改变你的人生轨迹

哈佛大学毕业典礼上的英语演讲稿——改变你的人生轨迹

哈佛大学毕业典礼上的英语演讲稿——改变你的人生轨迹Ladies and gentlemen,Today is a very special day, not only for the graduatesbut also for their parents, friends, and families who have supported them in their long journey towards this momentous occasion. You have all gathered here in this prestigious institution, Harvard University, to celebrate the accomplishments of these young men and women.As we look back at their journey, we can resonate withthe challenges they have faced and the sacrifices they have made to reach this point. They have pushed themselves beyond their limits and have worked very hard to pursue their dreams. Today, they have achieved their goals and are ready to embark on a new journey, a journey that will define their future.As I stand here, I cannot help but reflect on my own journey. Like many of you, I did not have an easy path, but I was determined to change my life trajectory. I understoodthat my destiny was not dictated by my circumstances, but rather by my choices, my attitude, and my perseverance. And this understanding has been instrumental in my journey.Today, I want to share my journey with you, and I hopethat it will inspire you to make the necessary changes inyour life to transform your destiny.Growing up, I was raised in a very humble family. My parents worked tirelessly to provide for us, but we still struggled financially. I knew from a young age that I did not want to live my life like this. I dreamed of going to college, obtaining a degree, and making a better life for myself andmy family.However, my circumstances told a different story. I wasnot an outstanding student, and I had no resources to pursue higher education. I had no connections or access toinfluential people who could help me achieve my dreams.But I was determined to change my story. I took charge of my education by reading extensively, attending seminars and workshops, and seeking advice from experts in various fields.I was relentless in my pursuit of knowledge and self-improvement, and over time, I began to develop the skills and the network that I needed to achieve my goals.It was not an easy journey. There were countless times when I wanted to give up, times when I doubted myself, and times when I was told that I was not good enough. But I held on to my dream and my vision, and I refused to let anyone or anything deter me from my path.And today, I stand before you as a testament to the fact that anything is possible. I have achieved more than I ever thought possible, and I have changed my family's trajectory and my own.My story is not unique, and my journey is one that many of us can relate to. You may have faced similar obstacles and challenges, and you may have doubted your ability to achieve your dreams. But I want to tell you today that you have the power to change your life trajectory.You have the ability to make choices that will lead you towards success, happiness, and fulfillment. You have the strength to persevere and work hard towards your goals, no matter what obstacles you may face. And you have thepotential to transform your circumstances and create a better future for yourself and your loved ones.As you leave this institution and embark on a new journey, I urge you to remember the power that lies within you. Useyour education, your skills, and your passion to make a difference in the world. Believe in yourself and yourabilities, and do not be afraid to take risks and pursue your dreams.You have the potential to change the world, and I cannot wait to see the amazing things that you will accomplish inthe years to come.Thank you, and congratulations to the class of 2021!。

波特曼的演讲稿中英对照版

波特曼的演讲稿中英对照版

波特曼的演讲稿中英对照版最近,不知道大家有没有听说过波特曼,她又给我们的耳朵做洗礼来啦,下面就在店铺看看波特曼的演讲稿中英对照版本,一起来看看。

One year ago on this stage, I was very pregnant, and we talked about the beginning of a revolution. Today, my new daughter is walking, and because of you, the revolution is rolling. You told the world that time’s up on violence. You told the world that time’s up on silence. You told the world that it’s time for a new day, a new locker-room culture, time to think about every person’s desires, needs, wants and pleasure. So let’s talk a little bit more about pleasure.一年前站在这个台上时,我怀着孕,我们探讨着一场革命的开始。

今天,我最小的女儿已经学会走路。

因为你们,这场革命正在滚滚而来。

你们告诉世界,暴力到了终结的时候。

你们告诉世界,沉默到了终结的时候。

你们告诉世界,现在该迎来新的一天,该轮到一种新的更衣室文化,是时候去思考每个人的欲望、需求、欲求和乐趣。

所以让我们多谈一谈乐趣。

I keep hearing a particular gripe about this cultural shift, and maybe you have, too. Some people have been calling this movement puritanical or a return to Victorian values, where men can’t behave or speak sexually around dainty, delicate or fragi le women. To these people, I want to say, the current system is puritanical. Maybe men can say and do whatever they want, but women cannot. The current system inhibits women from expressing our desires, wants and needs, from seeking our pleasure. Let me tell you about my own experience.我一直听到对这种文化转变的一些抱怨。

波特曼的演讲稿中英对照版

波特曼的演讲稿中英对照版

波特曼的演讲稿中英对照版波特曼:尊敬的先生们、女士们,感谢你们今天能够出席这次演讲。

我很荣幸有机会与大家分享一些关于创新和领导力的想法。

Ladies and gentlemen,I want to thank you all for being here today. I am honored to have the opportunity to share some thoughts with you on innovation and leadership.创新是推动社会前进的力量。

它引领我们超越现状,寻找更好的解决方案。

无论是在科学、技术还是商业领域,创新都是关键。

然而,创新不仅仅依靠个人的努力,更需要一个有创新文化的环境。

Innovation is the driving force behind societal progress. It leads us beyond the status quo, pushing us to find better solutions. Whether in the fields of science, technology, or business, innovation is key. However, innovation does not solely rely on individual efforts; it requires an environment that fosters a culture of innovation.领导力在创新中起着重要的作用。

一个好的领导者能够激励团队成员,鼓励他们提出新想法、尝试新方法。

他们能够提供清晰的愿景和目标,引导团队成员朝着共同的目标努力。

同时,他们也能够承担失败带来的风险,并鼓励团队成员从中学习。

Leadership plays a crucial role in innovation. A good leader can inspire team members, encouraging them to come up with new ideas and try new approaches. They can provide a clear vision and goals, guiding team members towards a common objective. At the same time, they can also take risks of failure and encourage team members to learn from them.当我们谈到领导力时,不仅仅是指对团队的领导,也包括对自己的领导。

2019年娜塔莉·波特曼201X哈佛毕业英文演讲稿-实用word文档 (8页)

2019年娜塔莉·波特曼201X哈佛毕业英文演讲稿-实用word文档 (8页)

本文部分内容来自网络整理,本司不为其真实性负责,如有异议或侵权请及时联系,本司将立即删除!== 本文为word格式,下载后可方便编辑和修改! ==娜塔莉·波特曼201X哈佛毕业英文演讲稿奥斯卡影后,哈佛校友娜塔莉·波特曼近日重返母校,受邀在201X年哈佛毕业典礼发表演讲。

娜塔莉讲述了自己初入大学和拍电影时遭遇的挫折与挑战,鼓励毕业生去大胆走一条没有“事情本应怎样做”之负担的路,言语间真诚而励志。

视频有中英文对照,十分值得一看。

以下是娜塔莉·波特曼在哈佛的演讲:201X哈佛毕业演讲 (英文):Hello, class of 201X.I am so honest to be here today.Dean Khurana,faculty,parents,and most especially graduating students. Thank you so much for inviting me. The Senior Class Committee. it’s genuinely one of the most exciting things I’ve ever been asked to do.I have to admit primarily because I can’t deny it as it was leakedin the WikiLeaks release of the Sony hack that hen I was invited I replied and I directly quote my own email.” Wow! This is sonice!” ”I’m gonna need some funny ghost writers. Any ideas? ”This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker and many of us were hung-over, or even freshly high mainly wanted to laugh.So I have to admit that today, even 12 years after graduation. I’m still insecure about my own worthless.I have to remind myself today you’re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999.When you guys were,to my continued shocked and horror, still in kindergarten.I felt like there had been some mistake, that I wasn’t smart enough to be in this company, and that everytime I opened my mouth.I would h ave to prove that I wasn’t just dumb actress.So I start with an apology. This won’t be very funny. I’m not a comedian.And I didn’t get a ghost writer.But I am here to tell you today.Harvard is giving you all diplomas tomorrow. You are herefor a reason. Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectations, standards, or values. But you can harness that inexperience to carve out your ownpath, one that is free of the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons.That other day I went to an amusement park with my soon-to-be 4-yeas-old son. And I watch him play arcade games. He was incredible focused, throwing his ball at the target. Jewish mother than I am, I skipped 20 steps and was already imagining him as a major leagueplayer with what is hisarm and his arm and his concentration. But then I realized whathe want. He was playing to trade in his tickets for the crappyplastic toy. The prize was much more exciting than the game to get it.I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even feeling the accomplishment when achievingthe game’s goals. But all of these aspects were shaded by the 10cent plastic men with sticky stretchy blue arms that adhere to the walls. That-that was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too.Prizes serve as false idols everywhere(圣经里的false idol). Prestige, wealth, fame, power. You’ll be exposed to many of these,if not all. Of course, part of why I was invited to come to speaktoday beyond my being a proud alumna is that I’ve rec ruited somevery coveted toys in my life including a not so plastic, not socrappy one: an Oscar. So we bump up against the common troll I thinkof the commencement address people who have achieved a lot tellingyou that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive. Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be a terrible trap.I went to a public high school on Long Island, Syosset High School. Ooh, hello, Syosset! The girls I went to school with hadPrada bags and flat-ironed hair. And they spoke with an accent I who had moved there at age 9 from Connecticut mimicked to fit in. Florida Oranges, Chocolate cherries. Si nce I ’m ancient and the Internet was just starting when I was in high school. People didn’t really paythat much of attention to the fact that that I was an actress. I was known mainly at school for having a back bigger than I was and always having white-out on my hands because I hated seeing anything crossed out in my note books. I was voted for my senior yearbook ‘ mostlikely to be an contestant on Jeopardy ’ or code for nerdiest. WhenI got to Harvard just after the release of Star Wars: Episode 1, Iknew I would be staring over in terms of how people viewed me. I feared people would have assumed I’d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. And it would not have been far from the truth. When I came here I had never written a 10-paper before. I’m not even sureI’ve written a 5-page paper. I was alarmed and intimidated by the calm eyes of a fellow student who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. Iwas completely overwhelmed and thought that reading 1000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I Had no idea how to declare my intentions. Icouldn’t even articulate them to myself.I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics and was very concerned of being taken seriously. Incontrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me by saying, I’m going to be president. Remember Itold you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, Hilary Clinton. In all seriousness, I believed every one of them. Their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do inHarvard that was serious and meaningful that would change the world and make it a better place.At the age of 18, I’d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurologist and advanced modern Hebrew literature because I was serious and intellectual. Needless to say, I should have failed both.I got Bs, for your information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation. But as Iwas fighting my way through Aleph Bet Yod Y shua in Hebrew and the different mechanisms of neuro-response, I saw friends around mewriting papers on sailing and pop culture magazines, and professors teaching classes on fairy tales and The Matrix. I realized that seriousness for seriousness’s sake was its own kind of trophy, and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what。

娜塔莉·波特曼2019年哈佛毕业典礼英文演讲稿_英语演讲稿_

娜塔莉·波特曼2019年哈佛毕业典礼英文演讲稿_英语演讲稿_

娜塔莉·波特曼2019年哈佛毕业典礼英文演讲稿Hello ,class of 2019.I’m so honored to be here today.Dean Khurana,faculty, parents, and most especially graduating students, thank you so much for inviting me. The Senior Class Committee, it’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it. As it was leaked in the WikiLeaks release of the Sony hack that when I was invited I replied and I directly quote my own email. “Wow! This is so nice! I’m gonna need some funny ghost writers.Any idea?”This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker. And that many of us were hung-over, or even freshly high, mainly wanted to laugh. So I have to admit that today, even 12 years after graduation, I’m still insecure about my own worthiness. I have to remind myself today you’re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999. When you guys were, to my continued shock and horror, still in kindergarten.I feel like there had been some mistake, that I wasn’t smart enough to be in this company. And that every time I opened my mouth, I would have to prove that I wasn’t just a dumb actress. So I start with an apology. This won’t be very funny. I’m not a comedian. And I didn’t get a ghost writer. But I’m here to tell you today, Harvard is giving you all diplomas tomorrow. You are here for a reason.Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectations. Standards, or values. But you can harness that inexperience to carve out yourown path, one that is free of the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons.The other day I went to an amusement park with my soon-to-be 4-year-old son. And I watched him play arcade games. He was incredibly focused, throwing his ball at the target. Jewish mother that I am, I skipped 20 steps, and was already imagining him as a major league player, with what is his aim and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toys. The prize was much more exciting than the game to get it. I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even feeling the accomplishment when achieving the game’s goals. But all of these aspects were shade by the little 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. That was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too.Prizes serve as false idols everywhere. Prestige, wealth, fame, power. You’ll be exposed to many of these, if not all. Of course, part of why I was invited to come to speak today, beyond my being a proud alumna, is that I’ve recruited some very coveted toys in my life, including a not so plastic, not so crappy one, an Oscar. So we bump up against the common troll I think of the commencement address people who have achieved a lot telling you that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive.Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be a terribletrap.I went to a public high school on Long Island, Syosset High School. Ooh, hello, Syosset! The girls I went to school with had Prada bags and flat-ironed hair.And they spoke with an accent, I who had moved there at age 9 from Connecticut mimicked to fit in. Florida, Oranges, Chocolate, Cher ries. Since I’m ancient and the Internet was just starting when I was in high school. People didn’t really pay that much of attention to the fact that I was an actress. I was known mainly at school for having a back pack bigger than I was, and always having white-out on my hands.Because I hated seeing anything crossed out in my note looks. I was voted for my senior yearbook I most likely to be an contestant on Jeopardy, or code for nerdiest.When I got to Harvard just after the release of Star Wars: Episode 1. I knew I would be starting over in terms of how people viewed me. I feared people would have assumed I’d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. And it would not have been far from the truth. When I came here I had never written a 10-page paper before. I’m not even sure I’ve written a 5-page paper. I was alarmed and intimidated by the calm eyes of a fellow student, who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. I was completely overwhelmed, and thought that reading 1000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I had no idea how to declare my intentions. Icouldn’t even ar ticulate them to myself.I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics, and was very concerned of being taken seriously. Incontrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me, by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, and Hilary Clinton. In all seriousness, I believed every one of them, their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place.At the age of 18,I’d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurobiology, and advanced modern Hebrew literature, because I was serious and intellectual. Needless to say, I should have failed both. I got Bs,for you information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation.But as I was fighting my way through Aleph Bet Yod Y’d shua in Hebrew, and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing, and pop culture magazines, and professors teaching classes on fairly tales and The Matrix. I realized that seriousness for seriousness’s sake was its own kind of trophy, and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason.When I got to my graduation, sitting where you sit today after 4 years of trying to get excited about something else. I admitted to myself that I couldn’t wait to go back and make more films. I wanted to tell stories, to imagine the lives of others.I have found or perhaps reclaimed my reason. You have prize now, or at least you will tomorrow. The prize is a Harvard degree in your hand. But what is your reason behind it?My Harvard degree represents for me, the curiosity and invention that were encouraged here, the friendships I’ve sustained, the way Professor Graham told me not to describe the way light hit a flower, but rather the shadow the flower cast, the way Professor Scarry talked about theatre is a transformative religious force, how Professor Coslin showed how much our visual cortex is activated just by imagining. Now granted these thing s don’t necessarity help me answer the most common question I’m asked: What designer are you wearing? What’s your fitness regime? Any make up tips? But I have never since been embarrassed to myself as what I might previously have thought was stupid question. My Harvard degree and other awards are emblems of the experiences which led me to them. The wood paneled lecture halls, the colorful fall leaves, the hot vanilla Toscaninis, reading great novels in overstuffed library chairs, running through dining halls screaming: Ooh! Ah! City steps!City steps!City steps!City steps!It’s easy now to romanticize my time here. But I had some very difficult times here to. Some combination of being 19, dealing with my first heartbreak, taking birth control pills that have since been taken off the market for their depressive side effects, and spending too much time missing day light during winter months, led me to some pretty dark moments. Particularlyduring sophomore year, there were several occasions where I started crying in meetings with professors. Overwhelmed with what I was supposed to pull off. When I could barely get myself out of bed in the morning.Moment when I took on the motto for my school work. Done. Not good.If only I could finish my work, even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper. I felt that I’ve accomplished a great feat. I repeat to myself. Done.Not good.A couple of years ago, I went to T okyo with my husband, and I ate at the most remarkable sushi rest aurant. I don’t even eat fish. I’m vegan. So that tells you how good it was. Even with just vegetables, this sushi was the stuff you dreamed about. The restaurant has six seats. My husband and I marveled at how anyone can make rice so superior to all other rice. We wondered why they didn’t make a bigger restaurant and be the most popular place in town. Our local friends explains to us that all the best restaurants in Tokyo are that small, and do only one type of dish: sushi or tempura or teriyaki. Because they want to do that thing well and beautifully. And it’s not about quantity. It’s about taking pleasure in the perfection and beauty of the particular.I’m still learning now that it’s about good and maybe never done. And the joy and work ethic and virtuosity we bring to the particular can impart a singular type of enjoyment to those we give to, and of course,to ourselves.In my professional life, it also took me time to find my own reasons for doing my work. The first film I was in came out in 1994. Again, appallingly, the year most of you were born. I was 13 years old upon the film’s release and I came still quote what the New York Time said about me verbatim.Ms Portman posesbetter than she acts. The film had a universally tepid eristic response and went on to bomb commercially. That film was called The Professional, or Leon in Europe. And today, 20 years and 35 films later, it is still the film people approach me about the most to tell me how much they loved it, how much it moved them, how it’s the ir favourite movie. I feel lucky that my first experience of releasing a film was initially such a disaster by all standards and measures. I learned early that my meaning had to be from the experience of making the film and the possibility of connecting with individuals rather than the foremost trophies in my industry: financial and critical success. And also these initial reactions could be false predictors of your works ultimate legacy.I started choosing only jobs that I’m passionate about and from which I knew I could glean meaningful experiences. This thoroughly confused everyone around me: agents, producers, and audiences alike. I made Goya’s Ghost, a foreign independent film and studied act history visiting the produce everyday for 4 months as I read about Goya and the Spanish Inquisition. I made V for Vendetta, studio action movie for which I learned everything I could about freedom fighters, whom otherwise may be called terrorists from Menachem Begin to Weather Underground. I made Your Highness, a pothead comedy with Danny McBride and laugh for 3 months straight. I was able to own my meaning and not have it be determined by box office receipts or prestige.By the time I got to making Black Swan, the experience was entirely my own. I felt immune to the worst things anyone could say or write about me, and to whether the audience felt like to see my movie or not. It was instructive for me to see for ballet dancers once your technique gets to a certain level, the onlything that separates you from others is your quirks or even flaws. One ballerina was famous for how she turned slightly off balanced. You can never be the best, technically. Some with always have a higher jump or a more beautiful line. The only thing you can be the best at is developing your own self. Authoring your own experience was very much what Black Swan itself was about. I worked with Darren Aronofsky the director who changed my last line in the movie to It was perfect. Because my character Nina is only artistically successful when she finds perfection and pleasure for herself, not when she was trying to be perfect in the eyes of others. So when Black Swan was successful financially and I began receiving accolades I felt honored and grateful to have connected with people. But the true core of my meaning I had already established. And I needed it to be independent of people’s reactions to me.People told me that Black Swan was an artistic risk. A scary challenge to try to portray a professional ballet dancer. But it didn’t feel like courage or daring that drove me do it. I was so oblivious to my own limits that I did things I was woefully unprepared to do. And so the very inexperience that in college had made me insecure, made me want to play by others’ rules. Now is making me actually take risks, I didn’t even realize were risks. When Darren asked me if I could ballet, I told him I was basically a ballerina which by the way I wholeheartedly believed. When it quickly became clear that preparing for the film that I was 15 years away from being a ballerina. It made me work a million times harder and of course the magic of cinema and body doubles helped the final effect. But the point is, if I had known my own limitations, I never would have taken the risk. And the risk led to one of my greatest artistic personal experiences. Andthat I not only felt completely free. I also met my husband during the filming.Similarly, I just directed my first film, A Tale of Love in Darkness. I was quite blind to the challenges ahead of me. The film is a period film, completely in Hebrew in which I also act with an eight-year-old child as a costar. All of these are challenges I should have been terrified of, as I was completely unprepared for them, but my complete ignorance to my own limitations looked like confid ence and got me into the director’s chair. Once there, I had to figure it all out, and my belief that I could handle these things, contrary to all evidence of my ability to do so was only half the battle. The other half was very hard work. The experience was the deepest and most meaningful one of my career. Now clearly I’m not urging you to go and perform heart surgery without the knowledge to do so! Making movies admittedly has less drastic consequences than most professions and allows for a lot of effects that make up for mistakes.The thing I’m saying is, make use of the fact that you don’t doubt yourself too much right now. As we get order,we get more realistic, and that includes about our own abilities or lack thereof. And that realism does us no favors. People always talk about diving into things you’re afraid of. That never worked for me. If I’m afraid, I run away. And I would probably urge my child to do the same. Fear protects us in many ways. What has served me in diving into my own obliviousness. Being more confident than I should be which everyone tends to decry American kids and those of us who have been grade inflated and ego inflated. Well, it can be a good thing if it makes you try things you never might have tried. Your inexperience is an asset, and will allow you to think in original and unconventional ways. Accept your lack ofknowledge and use it as your asset.I know a famous violinist who told me that he can’t compose because he knows too many pieces. So when he starts thinking of the note, an existing piece immediately comes to mind. Just starting out one of your biggest strengths is not knowing how things are supposed to be. You can compose freely because your mind isn’t cluttered with too many pieces. And you don’t take for granted the w ay how things are. The only way you know how to do things is your own way. You have will all go on to achieve great things. There is no doubt almost that. Each time you set out to do something new, your inexperience can either lead you down a path where you will conform to someone else’s values, even though you don’t realize that’s what you’re doing. If your reasons are you own, your path, even if it’s a strange and clumsy path, will be wholly yours. And you will control the rewards of that you do by making your internal life fulfilling.At the risk of sounding like a Miss America contestant, the most fulfilling things I’ve experienced have truly been the human interactions: spending time with women in village banks in Mexico with FINCA microfinance organization, meeting young women who were the first and the only in their communities to attend secondary schools in rural Kenya with Free the Children group that built sustainable schools in developing countries tracking with gorilla conservationists in Rwanda. It’s a cliche, because it’s true, that helping others ends up helping your more than anyone. Getting out of your own concerns and caring about some else’s life for a while, reminds you that you are not the center of the universe. And that in the ways we’re generous or not, we can change the course of someone’s life. Even at work,the small feat of kindness crew member, directors, fellow actors have shown me have had the most lasting impact.And of course, first and foremost, the center of my world is the love that I share my family and friends. I wish for you that your friends will be with you through it all as my friends from Harvard have been together since we graduated. My friends from school are still very close. We have nursed each other through heartac hes and danced at each others’ weddings. We’ve held each other at funerals and rocked each other’s new babies. We worked together on projects helped each other get jobs and thrown parties for when we’ve quit bad ones. And now our children are creating a second generation of friendship as we look at them toddling together. Haggard and disheveled working parents that we are.Grab the good people around you and don’t let them go. The biggest asset this school offers you is a group of peers that will both be your family and your school for life.I remember always being pissed at the spring here in Cambridge.Tricking us into remembering a sunny yard full of laughing frisbee throwers. After 8 months of dark freezing library dwelling. It was like the school has managed to turn on the good weather as a last memory we should keep in mind that would make us want to come back. But as I get farther away from my years here I know that the power of this school is much deeper than weather control. It changed the very question that I was asking to quote one of my favourite thinkers Abraham Joshua Heschel: To be or not to be is not the question, the vital question is how to be and how not to be.Thank you. I can’t wait to see how you do all the beautiful things you will do.。

谁最美的英文作文

谁最美的英文作文

谁最美的英文作文英文回答:Beauty is subjective, and what one person finds beautiful, another may not. However, there are some people who are universally considered to be beautiful.One such person is Audrey Hepburn. She was a British actress, model, dancer, and humanitarian. She was known for her elegance, grace, and natural beauty. She was also a fashion icon, and her style continues to inspire women today.Another person who is often considered to be one of the most beautiful people in the world is Marilyn Monroe. She was an American actress, model, and singer. She was known for her blonde hair, blue eyes, and curvy figure. She was also a sex symbol, and her image is still used to sell products today.Other people who are often included on lists of the most beautiful people in the world include:Grace Kelly。

Sophia Loren。

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娜塔莉·波特曼2020年哈佛毕业典礼英文演讲稿Hello ,class of 2020.I&rsquo;m so honored to be here today.Dean Khurana,faculty, parents, and most especially graduating students, thank you so much for inviting me. The Senior Class Committee, it&rsquo;s genuinely one of the most exciting things I&rsquo;ve ever been asked to do.I have to admit primarily because I can&rsquo;t deny it. As it was leaked in the WikiLeaks release of the Sony hack that when I was invited I replied and I directly quote my own email. “;Wow! This is so nice! I&rsquo;m gonna need some funny ghost writers.Any idea?”;This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker. And that many of us were hung-over, or even freshly high, mainly wanted to laugh. So I have to admit that today, even 12 years after graduation, I&rsquo;m still insecure about my own worthiness. I have to remind myself today you&rsquo;re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999. When you guys were, to my continued shock and horror, still in kindergarten.I feel like there had been some mistake, that I wasn&rsquo;t smart enough to be in this company. And that every time I opened my mouth, I would have to prove that I wasn&rsquo;t just a dumb actress. So I start with an apology. This won&rsquo;t be very funny. I&rsquo;m not a comedian. And I didn&rsquo;t get a ghost writer. But I&rsquo;m here to tell you today, Harvard is giving you all diplomas tomorrow. You are here for a reason.Sometimes your insecurities and your inexperience may lead you, too, to embrace other people&rsquo;s expectations. Standards, or values. But you can harness that inexperience to carve out your own path, one that is freeof the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons.The other day I went to an amusement park with my soon-to-be 4-year-old son. And I watched him play arcade games. He was incredibly focused, throwing his ball at the target. Jewish mother that I am, I skipped 20 steps, and was already imagining him as a major league player, with what is his aim and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toys. The prize was much more exciting than the game to get it. I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even feeling the accomplishment when achieving the game&rsquo;s goals. But all of these aspects were shade by the little 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. That was the prize. In a child&rsquo;s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too.Prizes serve as false idols everywhere. Prestige, wealth, fame, power. You&rsquo;ll be exposed to many of these, if not all. Of course, part of why I was invited to come to speak today, beyond my being a proud alumna, is that I&rsquo;ve recruited some very coveted toys in my life, including a not so plastic, not so crappy one, an Oscar. So we bump up against the common troll I think of the commencement address people who have achieved a lot telling you that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive.Achievement is wonderful when you know why you&rsquo;re doing it. And when you don&rsquo;t know, it can be a terrible trap.I went to a public high school on Long Island, Syosset High School. Ooh, hello, Syosset! The girls I went to school with had Prada bags and flat-ironedhair.And they spoke with an accent, I who had moved there at age 9 from Connecticut mimicked to fit in. Florida, Oranges, Chocolate, Cherries. Since I&rsquo;m ancient and the Internet was just starting when I was in high school. People didn&rsquo;t really pay that much of attention to the fact that I was an actress. I was known mainly at school for having a back pack bigger than I was, and always having white-out on my hands.Because I hated seeing anything crossed out in my note looks. I was voted for my senior yearbook I most likely to be an contestant on Jeopardy, or code for nerdiest.When I got to Harvard just after the release of Star Wars: Episode 1.I knew I would be starting over in terms of how people viewed me. I feared people would have assumed I&rsquo;d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. And it would not have been far from the truth. When I came here I had never written a 10-page paper before. I&rsquo;m not even sure I&rsquo;ve written a 5-page paper. I was alarmed and intimidated by the calm eyes of a fellow student, who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. I was completely overwhelmed, and thought that reading 1000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I had no idea how to declare my intentions. Icouldn&rsquo;t even articulate them to myself.I&rsquo;ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics, and was very concerned of being taken seriously. In contrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me, by saying, I&rsquo;m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, and Hilary Clinton. In allseriousness, I believed every one of them, their bearing and self-confidence alone seemed proof of their prophecy where I couldn&rsquo;t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place.At the age of 18,I&rsquo;d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurobiology, and advanced modern Hebrew literature, because I was serious and intellectual. Needless to say, I should have failed both. I got Bs,for you information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation.But as I was fighting my way through Aleph Bet Yod Y&rsquo;d shua in Hebrew, and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing, and pop culture magazines, and professors teaching classes on fairly tales and The Matrix. I realized that seriousness for seriousness&rsquo;s sake was its own kind of trophy, and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason.When I got to my graduation, sitting where you sit today after 4 years of trying to get excited about something else. I admitted to myself that I couldn&rsquo;t wait to go back and make more films. I wanted to tell stories, to imagine the lives of others. I have found or perhaps reclaimed my reason. You have prize now, or at least you will tomorrow. The prize is a Harvard degree in your hand. But what is your reason behind it?My Harvard degree represents for me, the curiosity and invention that were encouraged here, the friendships I&rsquo;ve sustained, the way Professor Graham told me not to describe the way light hit a flower, but rather the shadow the flower cast, the way Professor Scarry talked about theatre is a transformative religious force, how Professor Coslin showed how much our visual cortex is activated just by imagining. Now granted these things don&rsquo;t necessarity help me answer the most common question I&rsquo;m asked: What designer are you wearing? What&rsquo;s your fitness regime? Any make up tips? But I have never since been embarrassed to myself as what I might previously have thought was stupid question. My Harvard degree and other awards are emblems of the experiences which led me to them. The wood paneled lecture halls, the colorful fall leaves, the hot vanilla Toscaninis, reading great novels in overstuffed library chairs, running through dining halls screaming: Ooh! Ah! City steps!City steps!City steps!City steps!It&rsquo;s easy now to romanticize my time here. But I had some very difficult times here to. Some combination of being 19, dealing with my first heartbreak, taking birth control pills that have since been taken off the market for their depressive side effects, and spending too much time missing day light during winter months, led me to some pretty dark moments. Particularly during sophomore year, there were several occasions where I started crying in meetings with professors. Overwhelmed with what I was supposed to pull off. When I could barely get myself out of bed in the morning.Moment when I took on the motto for my school work. Done. Not good.If only I could finish my work, even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper. I felt that I&rsquo;ve accomplished a great feat. I repeat to myself. Done.Not good.A couple of years ago, I went to Tokyo with my husband, and I ate atthe most remarkable sushi restaurant. I don&rsquo;t even eat fish. I&rsquo;m vegan. So that tells you how good it was. Even with just vegetables, this sushi was the stuff you dreamed about. The restaurant has six seats. My husband and I marveled at how anyone can make rice so superior to all other rice. We wondered why they didn&rsquo;t make a bigger restaurant and be the most popular place in town. Our local friends explains to us that all the best restaurants in Tokyo are that small, and do only one type of dish: sushi or tempura or teriyaki. Because they want to do that thing well and beautifully. And it&rsquo;s not about quantity. It&rsquo;s about taking pleasure in the perfection and beauty of the particular.I&rsquo;m still learning now that it&rsquo;s about good and maybe never done. And the joy and work ethic and virtuosity we bring to the particular can impart a singular type of enjoyment to those we give to, and of course,to ourselves.In my professional life, it also took me time to find my own reasons for doing my work. The first film I was in came out in 1994. Again, appallingly, the year most of you were born. I was 13 years old upon the film&rsquo;s release and I came still quote what the New York Time said about me verbatim.Ms Portman poses better than she acts. The film had a universally tepid eristic response and went on to bomb commercially. That film was called The Professional, or Leon in Europe. And today, 20 years and 35 films later, it is still the film people approach me about the most to tell me how much they loved it, how much it moved them, how it&rsquo;s their favourite movie. I feel lucky that my first experience of releasing a film was initially such a disaster by all standards and measures. I learned early that my meaning had to be from the experience of making the film and the possibility of connecting with individuals rather than the foremost trophies in my industry:financial and critical success. And also these initial reactions could be false predictors of your works ultimate legacy.I started choosing only jobs that I&rsquo;m passionate about and from which I knew I could glean meaningful experiences. This thoroughly confused everyone around me: agents, producers, and audiences alike. I made Goya&rsquo;s Ghost, a foreign independent film and studied act history visiting the produce everyday for 4 months as I read about Goya and the Spanish Inquisition. I made V for Vendetta, studio action movie for which I learned everything I could about freedom fighters, whom otherwise may be called terrorists from Menachem Begin to Weather Underground. I made Your Highness, a pothead comedy with Danny McBride and laugh for 3 months straight. I was able to own my meaning and not have it be determined by box office receipts or prestige.By the time I got to making Black Swan, the experience was entirely my own. I felt immune to the worst things anyone could say or write about me, and to whether the audience felt like to see my movie or not. It was instructive for me to see for ballet dancers once your technique gets to a certain level, the only thing that separates you from others is your quirks or even flaws. One ballerina was famous for how she turned slightly off balanced. You can never be the best, technically. Some with always have a higher jump or a more beautiful line. The only thing you can be the best at is developing your own self. Authoring your own experience was very much what Black Swan itself was about. I worked with Darren Aronofsky the director who changed my last line in the movie to It was perfect. Because my character Nina is only artistically successful when she finds perfection and pleasure for herself, not when she was trying to be perfect in the eyes of others. So when Black Swan was successful financially and I began receiving accoladesI felt honored and grateful to have connected with people. But the true core of my meaning I had already established. And I needed it to be independent of people&rsquo;s reactions to me.People told me that Black Swan was an artistic risk. A scary challenge to try to portray a professional ballet dancer. But it didn&rsquo;t feel like courage or daring that drove me do it. I was so oblivious to my own limits that I did things I was woefully unprepared to do. And so the very inexperience that in college had made me insecure, made me want to play by others&rsquo; rules. Now is making me actually take risks, I didn&rsquo;t even realize were risks. When Darren asked me if I could ballet, I told him I was basically a ballerina which by the way I wholeheartedly believed. When it quickly became clear that preparing for the film that I was 15 years away from being a ballerina. It made me work a million times harder and of course the magic of cinema and body doubles helped the final effect. But the point is, if I had known my own limitations, I never would have taken the risk. And the risk led to one of my greatest artistic personal experiences. And that I not only felt completely free. I also met my husband during the filming.Similarly, I just directed my first film, A Tale of Love in Darkness.I was quite blind to the challenges ahead of me. The film is a period film, completely in Hebrew in which I also act with an eight-year-old child as a costar. All of these are challenges I should have been terrified of, as I was completely unprepared for them, but my complete ignorance to my own limitations looked like confidence and got me into the director&rsquo;s chair. Once there, I had to figure it all out, and my belief that I could handle these things, contrary to all evidence of my ability to do so was only half the battle. The other half was very hard work. The experience was the deepest and most meaningful one of my career. Now clearly I&rsquo;m not urging youto go and perform heart surgery without the knowledge to do so! Making movies admittedly has less drastic consequences than most professions and allows for a lot of effects that make up for mistakes.The thing I&rsquo;m saying is, make use of the fact that you don&rsquo;t doubt yourself too much right now. As we get order,we get more realistic, and that includes about our own abilities or lack thereof. And that realism does us no favors. People always talk about diving into things you&rsquo;re afraid of. That never worked for me. If I&rsquo;m afraid, I run away. And I would probably urge my child to do the same. Fear protects us in many ways. What has served me in diving into my own obliviousness. Being more confident than I should be which everyone tends to decry American kids and those of us who have been grade inflated and ego inflated. Well, it can be a good thing if it makes you try things you never might have tried. Your inexperience is an asset, and will allow you to think in original and unconventional ways. Accept your lack of knowledge and use it as your asset.I know a famous violinist who told me that he can&rsquo;t compose because he knows too many pieces. So when he starts thinking of the note, an existing piece immediately comes to mind. Just starting out one of your biggest strengths is not knowing how things are supposed to be. You can compose freely because your mind isn&rsquo;t cluttered with too many pieces. And you don&rsquo;t take for granted the way how things are. The only way you know how to do things is your own way. You have will all go on to achieve great things. There is no doubt almost that. Each time you set out to do something new, your inexperience can either lead you down a path where you will conform to someone else&rsquo;s values, even though you don&rsquo;t realize that&rsquo;s what you&rsquo;re doing. If your reasons are you own, your path, even if it&rsquo;s a strange and clumsy path, will be wholly yours. And youwill control the rewards of that you do by making your internal life fulfilling.At the risk of sounding like a Miss America contestant, the most fulfilling things I&rsquo;ve experienced have truly been the human interactions: spending time with women in village banks in Mexico with FINCA microfinance organization, meeting young women who were the first and the only in their communities to attend secondary schools in rural Kenya with Free the Children group that built sustainable schools in developing countries tracking with gorilla conservationists in Rwanda. It&rsquo;s a cliche, because it&rsquo;s true, that helping others ends up helping your more than anyone. Getting out of your own concerns and caring about some else&rsquo;s life for a while, reminds you that you are not the center of the universe. And that in the ways we&rsquo;re generous or not, we can change the course of someone&rsquo;s life. Even at work, the small feat of kindness crew member, directors, fellow actors have shown me have had the most lasting impact.And of course, first and foremost, the center of my world is the love that I share my family and friends. I wish for you that your friends will be with you through it all as my friends from Harvard have been together since we graduated. My friends from school are still very close. We have nursed each other through heartaches and danced at each others&rsquo; weddings. We&rsquo;ve held each other at funerals and rocked each other&rsquo;s new babies. We worked together on projects helped each other get jobs and thrown parties for when we&rsquo;ve quit bad ones. And now our children are creating a second generation of friendship as we look at them toddling together. Haggard and disheveled working parents that we are.Grab the good people around you and don&rsquo;t let them go. The biggest asset this school offersyou is a group of peers that will both be your family and your school for life.I remember always being pissed at the spring here in Cambridge.Tricking us into remembering a sunny yard full of laughing frisbee throwers. After 8 months of dark freezing library dwelling. It was like the school has managed to turn on the good weather as a last memory we should keep in mind that would make us want to come back. But as I get farther away from my years here I know that the power of this school is much deeper than weather control. It changed the very question that I was asking to quote one of my favourite thinkers Abraham Joshua Heschel: To be or not to be is not the question, the vital question is how to be and how not to be.Thank you. I can&rsquo;t wait to see how you do all the beautiful things you will do.。

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