高考英语话题词汇 八、饮食与健康

八、饮食与健康
核心单词
循规蹈矩之中“熟记”头脑风暴过程“串联”
名
词
appetite 食欲,胃口;balance 平衡;canteen 餐
厅,食堂;energy 精力,活力;harm 伤害;health
健康,卫生;relief 缓和;snack 小吃;symptom
症状
进食:chew vt.咀嚼;digest vt.消化,吸
收;nutrition n.营养;swallow vt.吞下,咽下
味道:acid adj.酸的;bitter adj.苦的,有苦味
的;salty adj.咸的,含盐的;sour adj.酸的,馊
的
疾病与残疾:allergic adj.过敏的;blind adj.
瞎的;deaf adj.聋的;disabled adj.残废的,残
疾的;dumb adj.哑的;fever n.发烧,发热;flu
n.感冒;lame adj.跛的,瘸的
动
词
cure 治疗;operate 做手术;raise 饲
养;recover 痊愈,恢复;reduce 减少;serve 招
待(顾客等),服务;supply 供给,供应;taste 品
尝
形
容
词
delicious 美味的,可口的;harmful 有害
的;healthy 健康的;overweight 太胖的,超重
的;random 随意的;tasty 味道好的;tasteless
无滋味的
高频短语be in good health身体健康;be on a diet节食;be
full of energy精力充沛;build up one’s body增强
某人的体质;have great influence on对……有很
大的影响;keep fit保持健康;keep a balanced diet
保持均衡的饮食;lose weight减肥;take in吸收
就餐:be high/low in含……高/低;be
rich/abundant in富含……;unhealthy eating
habit不健康的饮食习惯
病因:break down (身体)垮掉;get
overweight变得肥胖;put on weight增加体
重;suffer from遭受,患上
经典句式1.You will have no difficulty in finding the western fast food.你找到西式快餐不会有什么困难。

2.The doctor advised that we should have a balanced diet and get into the good habit of getting up early. 医生建议我们要均衡饮食并养成早起的好习惯。

3.We must admit the fact that eating junk food is harmful to our health.我们必须承认吃垃圾食品有害健康。

4.The majority of people take in too much fat and not enough fibre, which does great harm to their health.大多数人摄入的脂肪太多而纤维素不足,这对他们的健康很有害。

经典句式5.A healthy diet consists of eating a variety of foods rich in vitamins, fibre and mineral, and low in fat and calories.健康的饮食包括吃维生素、纤维素和矿物质含量高而脂肪和卡路里含量低的食物。

6.People are beginning to attach much more importance to their health these days than ever before.如今人们开始比以往更重视他们的健康了。

7.With the improvement of the living standards, more and more people, especially children, are suffering from obesity.随着生活水平的提高,越来越多的人,尤其是孩子,正在饱受肥胖之苦。

8.Staying up to study does harm to your health. In addition/Besides, it will affect your study the following day for lack of energy.熬夜学习对你的健康有害。

此外,你还会因为精力不足而影响第二天的学习。

9.A balanced diet and regular exercise can help us keep healthy both physically and mentally.均衡的饮食和经常锻炼能帮助我们保持身心健康。

10.We’d better take part in more outdoor activities instead of sitting in front of TV sets or computers for a long time, which is bad for our health.我们最好多参加一些户外活动,而不要在电视、电脑前坐很长时间,这对我们的健康有害。

必背范文请你为21st Century写一篇报
道, 介绍我校为高三学生创
立的“心灵城堡(Soul Castle)”
专栏(column),并谈谈自己的
感想。

内容要点包括:
1.开设目的:缓解压力、确保健
康;
2.专栏优势:专业指导;
3.专栏内容:建议、心声;
4.你的感想。

注意:
1.词数120左右;
2.开头语已为你写好(不计入
用适当的词汇或句式完成下面短文并背诵
Our school has set up a column called “Soul Castle” for
Senior 3 students. It is aimed at 1.(缓解压力)
and ensuring the health of the students. The column 2.
(有独特的优势) that the experts in psychology can give us
expertise and guidance. 3.
(它涉及思想和情感) of the students and professional
suggestions.
From my point of view,not only does our school attach
importance to our study but also 4.
(关注心理健康). The column also provides a platform to
communicate with our teachers and parents. Moreover, we can
get help and guidance from professionals 5.
总词数)。

(解决我们的心理问题). With its help, we can take the
college entrance examination with confidence.
答案全解全析
1.relieving pressure
2.has the unique advantage
3.It covers the thoughts and feelings
4.pay attention to the mental health
5.to solve our mental problems。