健康的生活方式英文课题PPT课件

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What is a healthier life
Sunshine optimistic
2、Health on spirit:
If we want to live a healthy life,Our spiritual level must be satisfied.There is no sad no fear and Pessimistic mood.
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What is healthy life & How to be healthier
TEAMmATES: 刘超91 陈伟 高晓科 李会鑫 卫玉梁
2015-10-21
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What is a healthier life
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Favorite
sport???
Of couse basketball !!
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Step three:Happy
At last,we must stay happy all the time.I think making friends is one of the best ways to help us stay happy.Because when you are with your friends,you can share your happiness with them,or you can tell them of your worries.Then you wiFra Baidu bibliotekl be happy soon.
Taking exercises is also very important,it can help us build a strong body.If you don’t like sports you can walk for half an hour after meals.
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according to our understanding?
There are two parts of healthy life in our opinion:
1、Health on the body:
It easy to know that if we want to be healthy,we must insure there is no trauma and no disease in the body.We can learn live and work normally.
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Why do many guys love basketball
On the one hand
Basketball is growing in popularity and knows no board. when I am playing basketball I need just jumping shooting and runing.
You can see we are always filled with enthusiasm happy and simle This is also health required.
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How to keep health three steps
Step one:Eating & Moving
First we must eat healthily.We should eat meat,vegetables,fruit and other kinds of food.Adequate and balanced nutrition can make our body to maintain the vitality.
This is the most basic literal meaning of the word "health"
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At this moment, all the troubles in life, all the unpleasant, leaving me.
Step two:Regularly
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Secondly,With the increasing number of exercise frequency, together with body water demand, which is easy to raise the early to bed, early to rise habit, improving appetite and regular breakfast 、 sleeping habit and water amount. It is helpful to prevent chronic diseases as well as improve lifestyle and live a healthy life.