英语对话关于健康生活方式
关于健康给自己提意见的英语作文
关于健康给自己提意见的英语作文英文回答：Tips for Giving Yourself Health Advice.Giving yourself health advice is an important part of taking control of your well-being. By following these tips, you can provide yourself with the best possible guidance towards a healthier lifestyle:Be objective: When giving yourself health advice, it's important to be objective and non-judgmental. Avoid using harsh language or blaming yourself for past mistakes. Instead, focus on the positive steps you can take to improve your health.Consider your values: Your values play a big role in your health choices. When making decisions about your health, consider what's truly important to you and what kind of life you want to live.Set realistic goals: Don't set yourself up for failure by setting unrealistic goals. Instead, break down yourgoals into smaller, more manageable steps. This will makeit easier to stay motivated and on track.Find support: There's no need to go it alone. Talk to your friends, family, or a healthcare professional for support and encouragement.Be patient: Changing your health habits takes time and effort. Don't get discouraged if you don't see results immediately. Just keep at it and you'll eventually reach your goals.中文回答：给自己提健康意见的建议。
初一英语作文健康的生活方式
初一英语作文健康的生活方式English: Developing and maintaining a healthy lifestyle is crucial, especially during adolescence. Firstly, regular exercise plays a pivotal role in maintaining physical health. Engaging in activities like sports, jogging, or simply walking can help strengthen muscles, improve cardiovascular health, and boost overall well-being. Secondly, a balanced diet is essential for providing the body with necessary nutrients. Consuming a variety of fruits, vegetables, whole grains, and lean proteins ensures proper growth and development while reducing the risk of diseases like obesity and diabetes. Additionally, adequate sleep is vital for both physical and mental health. Establishing a consistent sleep schedule allows the body to rest and recharge, promoting better concentration, mood regulation, and immune function. Furthermore, managing stress effectively is crucial in maintaining a healthy lifestyle. Techniques such as deep breathing, meditation, or engaging in hobbies can help alleviate stress and promote relaxation. Lastly, maintaining good hygiene practices, such as regular handwashing and dental care, is essential in preventing illnesses and maintaining overall well-being. By incorporating thesehabits into daily life, adolescents can cultivate a healthy lifestyle that will benefit them well into adulthood.中文翻译: 发展和保持健康的生活方式至关重要，尤其是在青春期。
我的生活方式英语作文七年级
我的生活方式英语作文七年级My lifestyle is a reflection of my values and beliefs. 我的生活方式是我价值观和信仰的反映。
It shapes the way I approach everyday activities and decisions and influences the people around me. 它影响着我处理日常活动和决策的方式，并影响着周围的人。
One aspect of my lifestyle that I prioritize is health and fitness. 我生活中一个我重视的方面是健康和健身。
I believe that taking care of my physical well-being is essential for a happy and fulfilling life. 我认为照顾我的身体健康对于一个幸福和充实的生活是必不可少的。
I make an effort to exercise regularly and eat a balanced diet to maintain my overall health. 我努力定期锻炼和均衡饮食，以保持我整体的健康。
Another important aspect of my lifestyle is education and personal growth. 我生活中另一个重要的方面是教育和个人成长。
I believe that learning is a lifelong process and strive to expand my knowledge and skills in various areas. 我相信学习是一种终身过程，努力在各个领域扩展我的知识和技能。
I enjoy reading books, attending workshops, and engaging in meaningful conversations to continuously improve myself. 我喜欢读书、参加研讨会和参与有意义的对话，不断提升自己。
谈论太极的英语对话作文
谈论太极的英语对话作文英文：I have been practicing Tai Chi for many years, and it has become a very important part of my life. Tai Chi is a traditional Chinese martial art that focuses on the balance of body and mind. It is not just a physical exercise, but also a way to cultivate inner peace and harmony.One of the things that I love about Tai Chi is its slow and graceful movements. The slow pace allows me to focus on my breathing and be mindful of every movement I make. It's like a moving meditation, and I always feel so calm and centered after a Tai Chi session.Another great thing about Tai Chi is its health benefits. It helps improve flexibility, balance, and strength. I used to have back pain, but after practicing Tai Chi regularly, my back pain has significantly reduced. It's amazing how this gentle exercise can have such apositive impact on my physical well-being.Moreover, Tai Chi has also taught me the importance of patience and perseverance. Mastering the forms and movements of Tai Chi takes time and dedication. It's not something that you can learn overnight. But with consistent practice, I have seen improvements in my skills and overall well-being.中文：我已经练习太极拳很多年了，它已经成为我生活中非常重要的一部分。
关于生活方式的英语对话
关于生活方式的英语对话作为旨在培养学生语言交际能力的高中英语对话课,是整个高中英语教学中一个必不可少的重要组成部分。
因此必须加强。
小编精心收集了关于生活方式的英语对话，供大家欣赏学习!关于生活方式的英语对话1A: I’ve finally come to grips with the fact that I’ve gotta make some major changes in my lifestyle.B: What’s going on?A: These past few months I’ve been staying up late and then sleeping in. Then I feel guilty when I wake up so I usually eat a comfort food like pizza to make myself feel better. Then I feel bad from eating the pizza so I have a few beers to relax. Then because of the beers I can’t go to the gym. At 10 pm or so I finally start to feel good and watch several hours of TV while thinking about how the next day will be different.B: That’s quite a vicious cycle(恶性循环). We’ve all been there though.关于生活方式的英语对话2Todd: Miki, you went to UC Berkeley, a very famous university in the U.S. What is your university like? Why is it famous?托德：美琪，你大学上的是加州大学伯克利分校，这是美国一所非常有名的大学。
七年级上册英语书第35页课文
七年级上册英语书第35页课文全文共四篇示例，供读者参考第一篇示例：七年级上册英语书第35页的课文题目是“How to Keep Healthy”（如何保持健康），这是一篇关于健康生活方式的文章。
文章主要讲述了保持健康的重要性以及一些简单的方法和建议。
下面我将对这篇课文进行详细的解读和分析。
文章首先强调了健康对我们的重要性，指出健康是我们一切的基础，没有健康就没有快乐和幸福。
我们应该珍惜并努力保持自己的健康。
文章提到了一些导致疾病的原因，如不良的饮食习惯、缺乏运动和不规律的生活作息。
这些因素都会影响我们的健康，并可能导致各种疾病的发生。
为了保持健康，文章给出了一些建议。
首先是保持良好的饮食习惯，包括多吃蔬菜水果、减少吃油腻食物和热量过高食物。
其次是定期运动，保持适量的运动可以促进新陈代谢、增强免疫力和保持良好的体态。
文章还提到了要保持良好的生活习惯，如规律作息、保持心情愉快、远离不良习惯等。
这些方法都可以帮助我们保持健康，提高生活质量。
除了以上的建议之外，文章还强调了及时就医的重要性。
遇到健康问题时，我们应该及时就医，接受专业的医疗治疗。
不要因为小病不求治，导致病情恶化。
文章还提到了注意个人卫生的重要性，勤洗手、保持环境清洁等都是预防疾病的有效方法。
文章给出了一些简单而有效的方法和建议，帮助我们保持健康。
健康是我们生活中最重要的财富，只有保持良好的生活习惯和注意个人卫生，我们才能享受更加美好的生活。
希望大家都能认真阅读这篇课文，并且将其中的建议付诸实践，让自己身心健康，远离疾病的困扰。
愿我们都能拥有健康快乐的生活！【字数：412】第二篇示例：七年级上册英语书第35页的课文是一个有关于家庭成员和他们的日常活动的对话。
这篇课文主要是通过一个虚构的家庭介绍了家庭成员之间的关系以及他们的日常生活。
在这个对话中，有爸爸、妈妈、两个姐姐和一个哥哥。
首先是爸爸，他的名字叫Tom，是一名办公室经理。
他每天上班很早，而且晚上也经常加班，为了让家庭生活更好。
保持健康的英语作文带翻译
保持健康的英语作文带翻译保持健康的英语作文还带翻译哦，大家可以放心阅览了。
下面是店铺给大家整理的保持健康的英语作文带翻译的相关知识，供大家参阅!保持健康的英语作文带翻译篇1How to keep healthy怎样保持健康Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
健康的生活方式英语作文大学四级
健康的生活方式英语作文大学四级English:Maintaining a healthy lifestyle is crucial for overall well-being and quality of life. One of the key components of a healthy lifestyle is a balanced diet. Eating a variety of fruits, vegetables, whole grains, and lean proteins can provide essential nutrients to fuel our bodies and support our immune system. Regular exercise is also important for physical health and mental well-being. Engaging in activities like running, swimming, or weightlifting not only helps to strengthen our muscles and improve cardiovascular health, but also releases endorphins that can boost our mood and reduce stress. Additionally, getting enough sleep is vital for proper functioning of our bodies and minds. Lack of sleep can negatively impact our cognitive abilities, mood, and even our immune system. Managing stress levels through practices like meditation, yoga, or deep breathing exercises can also greatly benefit our overall health. Finally, avoiding harmful habits such as smoking, excessive alcohol consumption, and drug abuse is essential for maintaining a healthy lifestyle and preventing serious health issues in the future.中文翻译:保持健康的生活方式对整体健康和生活质量至关重要。
健康计划英语对话
健康计划英语对话Alice: Good morning, Bob! I've noticed you've been looking particularly fit and healthy lately. What's your secret?Bob: Hey, Alice! Thanks for the compliment. I've actually been following a structured health plan for the past few months.Alice: Oh, really? That sounds interesting. Could you share some details about your plan?Bob: Sure! It starts with a balanced diet. I focus on eating plenty of fruits, vegetables, whole grains, and lean protein.Alice: That makes sense. What about exercise?Bob: Exercise is crucial. I aim for at least 30 minutes of cardio five days a week, and I also incorporate strength training twice a week.Alice: Impressive! Do you have any specific goals in mind?Bob: Absolutely. My main goal is to maintain good overall health and prevent chronic diseases. But I also want to improve my mental clarity and reduce stress.Alice: How do you incorporate stress reduction into your health plan?Bob: I practice meditation and yoga regularly, which help me to relax and clear my mind. I also make sure to get enough sleep each night.Alice: That's a comprehensive approach. Do you find it challenging to stick to your plan?Bob: Sometimes, especially when life gets busy. ButI've learned to prioritize my health and make it a non-negotiable part of my daily routine.Alice: That's a great mindset. I think I should start considering a health plan too. Could you help me with some tips?Bob: Absolutely. Start by assessing your current lifestyle and identify areas for improvement. Then, set realistic goals and create a plan that fits your schedule and preferences.Alice: That sounds like a good starting point. Thanksfor your advice, Bob!Bob: No problem, Alice. I'm happy to help. Remember, health is wealth, so invest in it wisely!**健康计划讨论：迈向健康生活的关键对话**爱丽丝：早上好，鲍勃！我注意到你最近看起来特别健康，有什么秘诀吗？鲍勃：嘿，爱丽丝！谢谢你的夸奖。
健康的生活方式英语作文80词
健康的生活方式英语作文80词英文回答：
Living a healthy lifestyle is very important for me. I make sure to eat a balanced diet, exercise regularly, and get enough sleep every night. For example, I always start my day with a nutritious breakfast, such as oatmeal with fruits and nuts. I also enjoy going for a run in the park or doing yoga to keep my body active. Additionally, I make sure to drink plenty of water and avoid eating too much junk food. By living this way, I feel more energetic and happier.
中文回答：
对我来说，过健康的生活方式非常重要。
我确保自己吃均衡的饮食，定期锻炼，每晚睡够八小时。
例如，我总是以富含水果和坚果的燕麦粥作为早餐开始我的一天。
我也喜欢在公园跑步或做瑜伽来保持身体活跃。
此外，我确保自己喝足够的水，避免吃太多垃圾食品。
通过这种生活方式，我感到更有活力和更快乐。
保持健康饮食英语对话作文
保持健康饮食英语对话作文Title: Maintaining a Healthy Diet A Dialogue。
A: Introduction。
A: Hey there! How's it going?B: Hey! I'm good, thanks. Just trying to stay on track with my healthy eating habits. How about you?A: Same here! It's always a bit of a challenge, butit's worth it in the long run. Speaking of which, do you have any favorite healthy recipes or tips you'd like to share?B: Absolutely! I've been experimenting with some delicious and nutritious meals lately. Let me tell you about them.---。
B: Favorite Healthy Recipes。
B: One of my favorites is a quinoa salad with mixed veggies and grilled chicken. It's packed with protein and fiber, and it's super easy to make.A: That sounds delicious! How do you prepare it?B: First, I cook the quinoa according to theinstructions on the package. While that's cooking, I chopup some bell peppers, cucumbers, and cherry tomatoes. Once the quinoa is done, I mix it all together and add somegrilled chicken on top. For extra flavor, I drizzle some olive oil and lemon juice and sprinkle a bit of feta cheese. It's so satisfying and keeps me full for hours.A: Wow, that sounds amazing! I'll definitely have totry that out. Do you have any other go-to recipes?B: Another favorite of mine is a veggie stir-fry with tofu. It's a great way to get in lots of colorful veggiesand plant-based protein.A: That sounds like a perfect meatless option. How do you make it?B: I start by pressing the tofu to remove excess water, then I cut it into cubes. In a hot pan, I stir-fry some garlic, ginger, and onions until fragrant. Then I add in the tofu and whatever veggies I have on hand—usually broccoli, bell peppers, carrots, and snap peas. I season it with soy sauce, sesame oil, and a pinch of red pepperflakes for some heat. It's quick, easy, and packed with flavor.A: I love how versatile stir-fries are. You can really customize them to your taste. Thanks for sharing!---。
描述自己生活方式的英语作文
描述自己生活方式的英语作文英文回答：My lifestyle can be best described as a harmonious blend of proactive self-improvement, purposeful pursuits, and mindful self-care. I prioritize personal growth through continuous learning and challenging myself with new experiences. I am an avid reader, regularly immersing myself in books that expand my knowledge, broaden my perspectives, and ignite my imagination. Additionally, I actively seek opportunities for professional development, believing that growth is an ongoing journey.Purpose is a central pillar in my life. I am driven by a deep-seated desire to make a meaningful contribution to society. I volunteer my time to causes I am passionate about, lending a helping hand to those in need and advocating for social justice. My professional endeavors are also guided by a sense of purpose, as I strive toutilize my skills and talents to make a positive impact inmy field.Equally important to me is the practice of mindfulself-care. I prioritize my physical well-being through regular exercise, a balanced diet, and adequate sleep. I am also highly attuned to my mental and emotional health, engaging in activities that bring me joy, peace, and relaxation. Meditation and mindfulness practices play a significant role in my self-care routine, helping me cultivate inner calm and resilience.My social life is an enriching and fulfilling aspect of my lifestyle. I maintain close relationships with a small circle of supportive and like-minded individuals. I value quality over quantity in my social interactions, seeking out meaningful connections and conversations. I am also actively involved in a few social groups that align with my interests, providing opportunities for shared experiences and intellectual stimulation.Overall, my lifestyle is a reflection of my values and aspirations. By prioritizing self-growth, purpose, self-care, and meaningful social connections, I strive to live a fulfilling, balanced, and impactful life.中文回答：我的生活方式最准确的描述是积极主动自我提升、有目标的追求和关注自我关怀的和谐融合。
你更喜欢的生活方式英语作文
你更喜欢的生活方式英语作文In the fast-paced world we live in, everyone desires a lifestyle that brings them happiness and fulfillment. For me, my ideal way of life is one that is balanced, meaningful, and filled with personal growth and exploration. Firstly, I believe that a healthy lifestyle is essential. Regular exercise and a balanced diet are notjust about maintaining physical health, but also about promoting mental well-being. I envision myself waking up early in the morning to go for a run or a swim, feeling refreshed and ready to face the day. This routine helps me clear my mind and set the tone for a productive day.Secondly, I value the importance of family and friendships. I want to create a lifestyle where I can spend quality time with my loved ones, sharing our stories, dreams, and achievements. I envision regular family dinners, where we catch up on each other's lives, and weekends spent with friends, exploring new places or simply enjoying each other's company.Moreover, I am passionate about personal growth and learning. I believe that life is an ongoing process of discovery and I want to make sure I am always learning and evolving. This could mean reading books that challenge my thinking, attending workshops or conferences to broaden my horizons, or simply engaging in meaningful conversations with people from different backgrounds.Lastly, I dream of a lifestyle that allows me to travel and explore the world. There is so much beauty and wisdom to be found in different cultures and places, and I want to make it a point to visit as many places as I can. This not only broadens my perspective but also helps me appreciate the differences and similarities in people and their way of life.In conclusion, my ideal way of life is one that is healthy, fulfilling, and filled with love, learning, and exploration. It's a lifestyle that prioritizes my well-being, allows me to connect with others, and constantly challenges me to grow and discover more about the world and myself.**我的理想生活方式**在我们生活的快节奏世界中，每个人都渴望一种能带来幸福和满足感的生活方式。
英语作文谈论健康生活,读出来
英语作文谈论健康生活,读出来English:Maintaining a healthy lifestyle is crucial for overall well-being. This includes eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, as well as staying hydrated and limiting processed foods and sugary drinks. Regular exercise is also important, whether it's going for a daily walk, hitting the gym, or practicing yoga. Adequate sleep is essential for proper functioning of the body and mind, so it's important to prioritize getting at least 7-8 hours of sleep each night. Managing stress through relaxation techniques, such as meditation or deep breathing exercises, can also help improve overall health. Taking care of our mental health is just as important as physical health, so seeking help when needed and talking about our feelings is crucial. In addition, regular check-ups with healthcare providers can help catch any potential health issues early on. Making small, sustainable changes to our daily routines can lead to long-term benefits for our health and well-being.中文翻译:保持健康的生活方式对整体健康至关重要。
简单的自我介绍加对健康生活的看法英语作文
简单的自我介绍加对健康生活的看法英语作文English: Hello, my name is Sarah and I am a 25-year-old working professional. I believe that leading a healthy lifestyle is essential for overall well-being. I make sure to prioritize my physical health by exercising regularly and eating a balanced diet. I enjoy going for runs in the morning and practicing yoga in the evenings to stay active. In addition to physical health, I also pay attention to my mental well-being by practicing mindfulness and engaging in activities that bring me joy. I believe that a healthy lifestyle not only improves our physical health but also boosts our mental health and emotionalwell-being. It allows us to have more energy, better focus, and a positive outlook on life. Overall, I strive to maintain a healthy balance between work, social life, and self-care to lead a fulfilling and meaningful life.中文翻译: 你好，我叫Sarah，是一名25岁的职场白领。
2024英语1大作文范文
2024英语1大作文范文Living in a fast-paced society, people are constantly faced with various challenges. However, it is important for individuals to take a step back and reflect on the importance of personal well-being. In today's world, mental health has become a major concern, with many individuals experiencing high levels of stress and anxiety. Therefore, it is crucial for people to prioritize self-care in order to maintain a healthy balance in life.生活在一个快节奏的社会中，人们经常面临各种挑战。
然而，重要的是个人要退后一步，反思个人福祉的重要性。
在当今世界，心理健康已经成为一个主要关注点，许多人经历着高水平的压力和焦虑。
因此，人们有必要把自我关怀放在首位，以保持生活中的平衡。
One way to prioritize self-care is by incorporating mindfulness practices into daily routines. Mindfulness involves being present in the moment and paying attention to one's thoughts and feelings without judgment. By practicing mindfulness, individuals can reduce stress and anxiety levels, improve focus and concentration, and enhance overall well-being. Taking just a few minutes each day topractice mindfulness can have a significant impact on one's mental health.一个优先考虑自我关怀的方法是将正念实践纳入日常生活中。
小学生英语作文《我的健康生活》
小学生英语作文《我的健康生活》(中英文实用版)Title: My Healthy LifestyleLiving a healthy life is very important.It helps us to feel good, stay strong, and enjoy life more.I try to live a healthy lifestyle by following these tips:Firstly, I eat a balanced diet.I eat lots of fruits, vegetables, whole grains, and lean proteins.I also drink plenty of water and avoid sugary drinks.Secondly, I exercise regularly.I love playing sports like soccer, basketball, and running.I also do yoga and swimming to keep my body flexible and strong.Thirdly, I get enough sleep.I go to bed early and wake up early.I try to sleep for at least eight hours each night to give my body time to rest and recharge.Fourthly, I manage my stress.I learn to relax and take deep breaths when I feel worried or tense.I also enjoy doing things I love, like reading books and drawing, to help me unwind.Finally, I stay positive.I try to think positive thoughts and be grateful for what I have.I believe that a positive mindset is important for a healthy lifestyle.Living a healthy life is not easy, but it is worth it.By taking care of mybody and mind, I can do more and enjoy life more.I hope these tips can help you too!中文翻译：标题：我的健康生活方式过上健康的生活非常重要。
怎样才能强壮健康英语作文
怎样才能强壮健康英语作文英文回答：How to be a Strong and Healthy Individual.Maintaining a strong and healthy lifestyle is essential for overall well-being. It involves taking care of both the physical and mental aspects of our lives. Here are some key steps to achieving optimal health and vitality:1. Prioritize Nutrition.A healthy diet is the foundation of a strong body. Focus on consuming nutrient-rich foods such as fruits, vegetables, whole grains, and lean protein. Limit processed foods, sugary drinks, and excessive amounts of saturated and trans fats.2. Engage in Regular Exercise.Physical activity is crucial for maintaining a healthy weight, strengthening muscles and bones, and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week.3. Get Adequate Sleep.Sleep is essential for physical and mental recovery. Aim for 7-9 hours of restful sleep each night to promote optimal physical and cognitive function.4. Manage Stress Effectively.Chronic stress can negatively impact both physical and mental health. Engage in stress-reducing activities such as exercise, yoga, meditation, or spending time in nature.5. Practice Good Hygiene.Maintaining good hygiene habits is essential for preventing infections and promoting overall health.Regularly wash your hands, shower, and brush your teeth.6. Avoid Harmful Substances.Avoid smoking and excessive alcohol consumption. Smoking damages the lungs and increases the risk of various health problems, while excessive alcohol intake can lead to liver damage and other health issues.7. Seek Regular Medical Checkups.Regular medical checkups allow you to monitor your health, detect potential issues early, and receive preventive care.8. Focus on Mental Health.Mental health is just as important as physical health. Practice positive self-talk, engage in activities you enjoy, and seek professional help if you experience persistent mental distress.9. Establish Healthy Relationships.Strong and supportive relationships can provide emotional support and motivation for healthy living. Surround yourself with people who encourage your well-being.10. Cultivate a Growth Mindset.Embrace a growth mindset and view setbacks as opportunities for improvement. Continuously seek ways to enhance your health and well-being.中文回答：如何强身健体。
健康与饮食相关的英语对话
健康与饮食相关的英语对话现如今，亚健康的人越来越多，寻常时你会与朋友进行这方面的英文对话吗？下面就由店铺为大家带来健康与饮食英语对话，希望大家能有所收获。
健康与饮食英语对话1Two colleagues, Bill and Mary, are having lunch in their office cafeteria.比尔和玛丽是同事，他们正在公司的自助餐厅吃午餐。
Mary: I can't believe my eyes, Bill. Are you having a salad for lunch? No hamburger?玛丽：比尔，我真不敢相信我的眼睛。
你午餐只吃沙拉?不吃汉堡?Bill:Get used to it, Mary. I'm off burgers for good. Most fast food is loaded with sodium.比尔：玛丽，你得开始习惯喽。
我已经决定永远不吃汉堡了。
大部分快餐，钠的含量都很高。
Mary: I know. But why your sudden interest in lessening your salt intake?玛丽：这我知道。
但你为什么突然想减少盐的摄取量?Bill:My doctor says I should cut back on sodium-rich foods to lower my blood pressure.比尔：医生说我必须少吃高钠盐的食物以降低血压。
Mary: Do you have hypertension? I would have thought you were too young.玛丽：你有高血压?你还这么年轻。
Bill:Actually, my blood pressure isn't that high yet, but they say it increases with age.比尔：事实上我的血压也没有那么高，但据说血压会随年龄的增长而增高。
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A: Do you know what are the factors contributing to good health
你知道影响健康的因素是什么
B: Yes, of course, they are physical exercise balanced diet and living habits
是的，当然，他们锻炼身体，均衡的饮食和生活习惯
A: Today, people care more about today’s health problem. They don’t have more choice in food
今天，人们更关心的健康问题。
他们没有更多的选择的食物
B: Why don you think so
为什么你这么想
A: Today, most foods are over processed, some are genetically modified food, and too much pesticide is used in agriculture too
今天，大多数的食品在加工，有些是转基因食品，太多的农药在农业生产中使用
B: People are very busy when they work, so they don’t have much time to ask, so they eat the fast food, because of the in regular dinner time, it will be very bad to their healthy
大家都很忙的时候，他们的工作，所以他们没有太多的时间来问，所以他们吃快餐，因为在吃饭的时间，它会对自己的健康很糟糕
A: Yes, most of them sit at in front of computers all day long, and the pressure,heart disease and so on
是的，大多数人坐在电脑前整天，和压力，心脏病等
B: I think if we won’t to have a good health, we should eat more vegetables, fruits, and grains, don’t eat too much sugar and other over pressed food 我认为，如果我们不想有一个良好的健康，我们应该多吃蔬菜，水果，谷物，不要吃太多的糖和其他超压的食物
A: It not enough, we also need to do more outdoor activities such as running swimming and so on
这还不够，我们还需要做更多的户外活动，如跑步、游泳等
B: We also need to enough sleep. And don’t smoking .I’m sure we have a good health
我们也需要足够的睡眠。
不要吸烟。
我相信我们拥有健康的身体。