Procrastination拖延症英文介绍 PPT
合集下载
拖延症英文介绍PPT
What is procrastination?
3. Do you ever stay up late to do the work or
prepare for tomorrow’s speech ?
What is procrastination? What is procrastination at all ? Procrastination is:
＊Reward yourself.
Bribe yourself with a small reward . A warm bubble bath, your favorite TV show, or indulging in your favorite hobby are possible rewards.
• You are a perfectionist, you desire to do everything perfectly, completely, and to your high standards.
Do any of these apply to you?
How to get rid of this habit?
In addition, it doesn’t just affect you, it affects everyone else close to you:
• It can irritate your girlfriend or boyfriend , maybe lead to the break-up of your relation. • Your friends might decide they can no longer trust you to do what you say . • It causes issues with your boss and co-workers who have to step in and do your work for you (until you get fired)! • It frustrates anyone who has to wait on you to get something done before they can do their part.
拖延症英语[优质ppt]
![拖延症英语[优质ppt]](https://img.taocdn.com/s3/m/552d033916fc700abb68fc56.png)
How to overcome procrastination?
Steps to overcome Procrastination
Get a new attitude Write down the deadline to remind yourself Complete at least one thing every day you
Just do it , now !!
In conclusion:
Procrastination is the most common phenomenon among students.
Whether study or life we should get rid of the bad habits.
most don't want to do Don't changing plans. Once you give yourself
a plan, and st arrange your time
When you finish the work on time, give yourself a reward
Procrastination
What is the procrastination? Dose procrastination have any effects? How to overcome procrastination?
3
What is procrastination?
4
The definition: you often put off the important work later and later!!!
Procrastination
procrastination拖延症ppt课件
Health Problem
Impeding your ability to
achieve your goal.
精选2021版课件
Back
9
Positive effects
Motivating potential
High efficiency
4/26/2021
Distinguishing importance of things
“I have plenty “I will get started soon,
of time.”
I only work well under
pressure.”
ቤተ መጻሕፍቲ ባይዱ
IV
“Oh no! The assignment is due tomorrow! ”
精选2021版课件
6
Types
academic procrastination
16
Thanks for your attention!
精选2021版课件
17
80%–95% of college students
engage in procrastination,
approximately 75% considering
themselves procra精选s2t02i1n版课a件tors.
8
Negative effects
Stress & Anxiety Bad Mood
Modulatio n theory
failure of self-regulation
精选2021版课件
11
How to overcome Procrastination
拖延症(英文版ppt)
Behavior correction
1: The effective classification of the work, they are divided into urgent and important, important but not urgent, urgent but not important, not urgent or important four categories, the need to do something written in this list, to achieve the best reminder effect.
Thanks for watching .
The types of procrastination
Types
1 2
negative type
positive type
1
negative type
delay his/her job aimlessly can not finish job on time
2
positive type
make a thoughtful decision to make the job perfect
Do you have procrastination ? ...
Procrastination
I still have a lot of things not to do.
They put off the things they shoud have done. They can expect harmful consequences. A common phenomenon.
Solutions: The task is divided into relatively easy small pieces, split into zero, reduce the difficulty of the task; postpone their mentality to give up every day as much as possible to complete the task.
拖延症 英语介绍(课堂PPT)
▪ Have a new attitude. ▪ Write down the deadline to remind yourself. ▪ Do not make plan casually, do not change plan casually.
Once you give yourself a plan, follow it strictly. ▪ Learn how to arrange your time. ▪ When you finish the work on time, give yo you want ▪to keep fit.
11
▪If you want ▪to make money.
12
▪Or, if you want to show your love to your family or you lover.
13
Do not procrastinate any more. Do it now. What makes you happy is to be able to do what you wanted to do.
请使用浏览器的分享功能分享到微信等
Procrastination
1
Background
Procrastination is a very common phenomenon, it means that you often put off the things that you should do. As a college student, I deeply realized this phenomenon, the purpose of my speech today is to make a brief introduction of procrastination, and wish everyone can get rid of this bad habit.
Once you give yourself a plan, follow it strictly. ▪ Learn how to arrange your time. ▪ When you finish the work on time, give yo you want ▪to keep fit.
11
▪If you want ▪to make money.
12
▪Or, if you want to show your love to your family or you lover.
13
Do not procrastinate any more. Do it now. What makes you happy is to be able to do what you wanted to do.
请使用浏览器的分享功能分享到微信等
Procrastination
1
Background
Procrastination is a very common phenomenon, it means that you often put off the things that you should do. As a college student, I deeply realized this phenomenon, the purpose of my speech today is to make a brief introduction of procrastination, and wish everyone can get rid of this bad habit.
procrastination拖延症 PPT
80%–95% of college students engage in procrastination, approximately 75% considering themselves procrastinators.
Negative effects
Stress & Anxiety Bad Mood
Reasons of procrastination
Trait theory
laziness,anxiety,inferiority(自卑)
Motivation theory
high expectation,fear of failure, perfectionism(完美主义)
Modulatio n theory
occupational procrastination emotional procrastination
大家应该也有点累了，稍作休息
大 家 有 疑 问 的，可 以询问 和交流
Analysis(academic procrastination)
52% of surveyed students indicated having a moderate to high need for help concerning procrastination.
procrastination拖延症
2.Stay up late to finish homework
3.Accumulated work
9/2/2020
Procrastination
拖延症
Contents
What is procrastination?
•Negative & positive effects of procrastination
Negative effects
Stress & Anxiety Bad Mood
Reasons of procrastination
Trait theory
laziness,anxiety,inferiority(自卑)
Motivation theory
high expectation,fear of failure, perfectionism(完美主义)
Modulatio n theory
occupational procrastination emotional procrastination
大家应该也有点累了，稍作休息
大 家 有 疑 问 的，可 以询问 和交流
Analysis(academic procrastination)
52% of surveyed students indicated having a moderate to high need for help concerning procrastination.
procrastination拖延症
2.Stay up late to finish homework
3.Accumulated work
9/2/2020
Procrastination
拖延症
Contents
What is procrastination?
•Negative & positive effects of procrastination
拖延症英语PPT课件
.
2
Procrastination
❖ What is the procrastination? ❖ Dose procrastination have any effects? ❖ How to overcome procrastination?
.
3
3
What is procrastination?
❖ Affect your life outside work
❖ Health problem
.
9
Positve
❖ Take easy and get a good resolution.
❖ Procrastination is another way of psychological preparation.
.
4
4
The definition: you often put off the important work later and later!!!
The arrangement of time: Today→Tomorrow→This week→By next week→ Next month……
❖ Sometimes the best ideas just come late.
.
10
How to overcome procrastination?
.
11
Steps to overcome Procrastination
❖ Get a new attitude
❖ Write down the deadline to remind yourself
❖ Whether study or life we d get rid of the bad habits.
- 1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
- 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
- 3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。
80%–95% -college students engage in procrastination
Negative effects
Stress and Anxiety
Impending your ability to achieve the final goal
Bad mood
The quality of your work may suffer
Sometimes the best ideas just come late
...
Tips to overcome Procrastination
1. Write down your
tasks in a visible place with their due dates.
Modify your environment to
drafting a research paper) into smaller steps.
27%
N=2,250 7%
24% 42%
Statistics in the U.S. and Canada -procrastination condition
52% -having a moderate to high need for help concerning procrastination
.
“I have plenty of time!”
“I will get started soon, I only work well under pressure.”
“Oh no! The assignment is due tomorrow! ”
A research made by China Youth Daily -Do you have procrastination?
3. encourage
accomplishing the task.
Break the task 2.
into components. Arrange your limited time.
4.
Give yourself a regard
STUDENTS ✓ Break large tasks (like
How to overcome procrastination？ 03
Procrastination Timeline
Deadline is set
False sense of security
Time passes
Panic and Stress Set in
“There is one week until the assignment being due.”
Healty problems
The loss of time for
... other activities
大家应该也有点累了，稍作休息
大家有疑问的，可以询问和交流
Positive effects
Take easy and get a good resolution
Another way of Psychological preparation
Procrastination拖延症英文介绍Are You来自a procrastinator?
CONTENTS
What is the procrastination of individuals？ 01
Does procrastination have any effects？
02
（mainly negative）
Negative effects
Stress and Anxiety
Impending your ability to achieve the final goal
Bad mood
The quality of your work may suffer
Sometimes the best ideas just come late
...
Tips to overcome Procrastination
1. Write down your
tasks in a visible place with their due dates.
Modify your environment to
drafting a research paper) into smaller steps.
27%
N=2,250 7%
24% 42%
Statistics in the U.S. and Canada -procrastination condition
52% -having a moderate to high need for help concerning procrastination
.
“I have plenty of time!”
“I will get started soon, I only work well under pressure.”
“Oh no! The assignment is due tomorrow! ”
A research made by China Youth Daily -Do you have procrastination?
3. encourage
accomplishing the task.
Break the task 2.
into components. Arrange your limited time.
4.
Give yourself a regard
STUDENTS ✓ Break large tasks (like
How to overcome procrastination？ 03
Procrastination Timeline
Deadline is set
False sense of security
Time passes
Panic and Stress Set in
“There is one week until the assignment being due.”
Healty problems
The loss of time for
... other activities
大家应该也有点累了，稍作休息
大家有疑问的，可以询问和交流
Positive effects
Take easy and get a good resolution
Another way of Psychological preparation
Procrastination拖延症英文介绍Are You来自a procrastinator?
CONTENTS
What is the procrastination of individuals？ 01
Does procrastination have any effects？
02
（mainly negative）