64quality manual Chinese cabbage娃娃菜质量手册验收标准

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常见蔬菜英文名

蔬菜vegetablesleek韭菜caraway 香菜spinach 菠菜cabbage卷心菜Chinese cabbage/nappa cabbage 大口菜pakchoi 小口菜Baby Cabbage 娃娃菜greens青菜celery芹菜cress水芹cauliflower 菜花broccoli西兰花day-lily buds 黄花菜broccoliflorets 绿花菜edible amaranth 觅菜hair-like seaweed 发菜preserved szechuan pickle 榨菜lettuce生菜、萬苣mustard leaf 芥末romaine长叶萬苣shepherd's purse 弄菜water shield 苑菜kale甘蓝菜rape/cole 油菜mater c on volvulus 空心菜dried lily flower金针菇，黄花菜watercress 西洋菜tarragon 蒿菜chicory 苦菜agar-agar 紫菜turnip 口萝卜carrot胡萝卜summer radish 水萝卜potato 土豆tomato番茄cucumber 黄瓜gherkin小黄瓜loofah丝瓜pumpkin 南瓜bitter gourd 苦瓜white gourd/winter gourd 冬瓜sweet potato 地瓜long crooked squash 菜瓜string bean 四季豆pea豌豆lentil bean 扁豆Vicia faba/broad bean 蚕豆soy大豆marrow bean 菜豆mung bean 绿豆soybean 黄豆kidney bean芸豆，菜豆，四季豆green soy bean 绿豆，毛豆french bean法国菜豆sword bean 刀豆long bean 缸豆soybean sprout 黄豆芽mung bean sprout 绿豆芽bean sprout 豆芽lotus root 莲藕garlic 蒜garlicsprout 蒜苗green/red/yellow pepper 青/红/黄椒hot pepper 辣椒sweet pepper 甜椒marrow西葫芦onion洋葱scallion 葱chive香葱green chinese onion 大葱spring onion 小葱toon香椿water chestnut 学弄lotus seed 莲子taro芋头sweet potato 蕃薯yam山药cabbage mustard 芥蓝cane shoots 菱口ginger 姜dreid ginger 干姜asparagus 芦笋bamboo sprout 竹笋win ter bamboo shoots 冬笋dried bamboo shoot 笋干mushroom 蘑菇edible fungus/agaric 木耳tremella / white fungus 口木耳tremella 银耳black mushroom 冬菇，香姑buton mushroom 草菇needle mushroom 金针菇oyster mushroom 平菇aloe芦荟egg plant 茄子tender leaves of Chinese to on 香椿fennel茴香chinesees chives 韭黄corn玉米tofu豆腐wheat gluten 面筋water caltrop 菱角peanut花生kelp tangle/seaweed 海带。

娃娃菜有什么营养价值_娃娃菜的营养吃法

娃娃菜有什么营养价值_娃娃菜的营养吃法娃娃菜是一种袖珍型小株白菜，我们习惯叫娃娃菜为小白菜，娃娃菜有什么营养价值吗?娃娃菜怎么做是最有营养的呢?娃娃菜的营养价值由店铺来为大家介绍!娃娃菜的营养价值1.娃娃菜营养价值和大白菜差不多，富含维生素和硒，叶绿素含量较高，具有丰富的营养价值。

2.娃娃菜还含有丰富的纤维素及微量元素，也有助于预防结肠癌。

3.每百克娃娃菜中约含有287毫克的钾，而同样重量的白菜仅含钾130毫克。

钾是维持神经肌肉应激性和正常功能的重要元素，经常有倦怠感的人多吃点娃娃菜可有不错的调节作用。

娃娃菜的各种家常做法上汤娃娃菜的制作方法：材料：娃娃菜、皮蛋、青椒、红椒、红枣、枸杞、蒜、姜、葱、高汤、油、盐、鸡粉、生粉水。

做法：1、皮蛋剥去外壳，用切蛋器切成六瓣;红枣和枸杞洗净，用清水泡发。

2、娃娃菜洗净，切成两半;青红椒去蒂和籽，切成块。

3、烧热3汤匙油，炒香姜蒜片和葱段，倒入青红椒块炒匀，注入3杯高汤，加入红枣和枸杞搅匀煮沸。

4、放入皮蛋和娃娃菜拌匀，加盖以中小火煮5分钟。

5、煮至娃娃菜变软，加入1/4汤匙盐和1/3汤匙鸡粉调味。

醋溜娃娃菜的制作方法：材料：娃娃菜、醋、盐、白砂糖、红辣椒丝、淀粉、油。

做法：1、娃娃菜切片，取一小碗，调入香醋、盐、老抽、辣椒丝、淀粉、鸡精，搅拌均匀。

2、锅热油，入娃娃菜炒至出水，倒入调味汁，顺时针方向搅炒至均匀即可。

干锅娃娃菜的制作方法：材料：娃娃菜、五花肉、木耳水发、洋葱、葱姜蒜、酱油、辣椒、料酒、花椒、糖、盐。

做法：1、娃娃菜撕大片，五花肉切薄片。

2、洋葱切小片，木耳泡发后撕成小朵。

3、锅中放油，烧热后下入辣椒、花椒炒香，再放五花肉片小火煸炒。

4、炒到肉片熟时加入洋葱，煸炒片刻后烹入料酒、酱油、白糖炒匀。

5、下娃娃菜煸炒均匀后加入盐煸炒片刻，再加鸡精调味即可。

剁椒娃娃菜的制作方法：材料：娃娃菜、红剁椒、蒜。

做法：1、娃娃菜洗净，叶片掰散，过长的可切成两截，蒜切碎粒。

大娃娃菜的功效与作用

大娃娃菜的功效与作用大娃娃菜（Brassica rapa var. chinensis），又称小白菜、北京青、大芥菜、跳菜等，是著名的传统中国蔬菜之一。

大娃娃菜具有丰富的营养成分和独特的药用价值，被广泛认可为一种健康食品。

本文将详细介绍大娃娃菜的功效与作用。

一、营养成分1. 碳水化合物：大娃娃菜主要含有葡萄糖、果糖、纤维素等碳水化合物，能够提供能量，并促进肠道蠕动。

2. 蛋白质：大娃娃菜富含蛋白质，有助于身体生长发育，维持正常的细胞结构和功能。

3. 脂肪：大娃娃菜的脂肪含量较低，是一种低脂肪食品，有助于控制体重和调节血脂。

4. 维生素：大娃娃菜富含维生素C、维生素E、维生素K和多种B族维生素。

其中，维生素C是一种强大的抗氧化剂，能够提高免疫力、促进伤口愈合和抵抗疾病。

5. 矿物质：大娃娃菜含有丰富的钾、钙、镁、铁、锌等矿物质。

这些矿物质对于身体的正常生理功能和健康至关重要。

6. 物质：大娃娃菜中还含有大量的纤维素、叶绿素、胡萝卜素、黄酮类物质等。

这些物质具有抗氧化、抗炎、抗癌和调节免疫力等多种功效。

二、功效与作用1. 增强免疫力：大娃娃菜富含维生素C和Betacarotene等抗氧化物质，能够提高免疫力，增强身体的抵抗力，预防感冒和其他疾病。

2. 降低血压：大娃娃菜含有丰富的钾元素，能够帮助体内维持酸碱平衡，降低血压。

同时，其中的维生素C和叶绿素也有助于血管健康。

3. 预防贫血：大娃娃菜富含铁和维生素B12，这两种营养素对于红血球的产生和血液的循环至关重要，能够帮助预防贫血。

4. 抗癌作用：大娃娃菜中的黄酮类物质具有抗癌作用，能够抑制肿瘤细胞的生长和扩散。

此外，其中的硫化物还能够促进体内有害物质的代谢和排泄。

5. 保护眼睛：大娃娃菜富含胡萝卜素和维生素C等抗氧化物质，能够保护眼睛免受自由基的伤害，预防眼疾和减轻视力下降。

6. 促进消化：大娃娃菜中的纤维素能够增加食物的体积，促进肠道蠕动，预防便秘和痔疮。

91quality manual Chinese鹅菜菜质量手册验收标准

产品规格
长10-30CM，每箱规格统一，单品重量差异±30%
供应期
11-4月
标签
品种/规格/生产商/产地
卡板说明
推荐热处理,有HT标志
颜色
颜色嫩绿
品质
柔嫩
硬度
/
货架期
1天
2.验收标准：
程度水平
序号
缺陷描述
拒收标准
拒收
1
农药残留超标
凡有1项直接拒收
2
物流温度不达标
3
病虫害：灰霉病、霜霉病
严重缺陷
1
腐烂、异味
1.产品信息：鹅菜
原产地
国产
标准包装毛重
依具体品种而定
类别
叶菜类
标
尖叶和圆叶两个类型。尖叶茼蒿又叫小叶茼蒿或花叶茼蒿，叶片小，缺刻多，吃口粳性，但香味浓；圆叶茼蒿又叫大叶茼蒿或板叶茼蒿，叶宽大，缺刻浅，吃口软糯。可带根须无泥。
UPC/PLU
21183
包装类型
定量包装,整齐码放
可接受缺陷之和<3%
3
枯萎
4
药斑
轻微缺陷
1
黄叶
可接受缺陷之和<10%
2
断茎
3
碰压伤
4
产品规格不符
3.温度要求（℃）：
产品接收
贮存
物流配送
销售
供应商
NA
0~5℃
0~5℃
NA
FDC
0~5℃
0~5℃
0~5℃
NA
门店
0~5℃
0~5℃
NA
常温
标准图片
拒收标准

菜单翻译

茶水Tea精品纸巾、台湾高山乌龙、八宝情缘HandkerchiefTaiwan Mountain Oolong TeaBabao Tea(mixed plants)凉菜Cold Dishes凉拌海带丝Cold Blended Seaweed Rice红油松花蛋Preserved Duck Eggs凉拌青瓜Cold Blended Cucumbers单人套餐Single Set Meals套餐一：锅底任选一+顶级牛小排+什锦拼盘+葛根粉+蔬拼1号No.1: Any Soup Base + Prime Beef Steak + Meat Assortment + Arrowroots + Vegetables Assortment No.1套餐二：锅底任选一+顶级牛仔骨+什锦拼盘+葛根粉+蔬拼1号No.2: Any Soup Base + Prime Beef Short Ribs + Meat Assortment + Arrowroots + Vegetables Assortment No.1套餐三：锅底任选一+精选鹿肉+什锦拼盘+葛根粉+蔬拼1号No.3: Any Soup Base + Selected Venison+ Meat Assortment + Arrowroots + Vegetables Assortment No.1套餐四：锅底任选一+雪花肥牛+什锦拼盘+葛根粉+蔬拼1号No.4: Any Soup Base + Beef Slices + Meat Assortment + Arrowroots + Vegetables Assortment No.1时尚锅底Hotpot Soup Bases保健清补锅Nutritious Soup Base招牌香辣锅Recommended Spicy Soup Base 特色麻辣锅Special Spicy Soup Base美味鲜菌锅Mushrooms Soup Base昆布鲜汤锅Kunbu Fresh Soup Base营养海鲜锅Nutritious Seafood Soup Base牛尾番茄锅Oxtail & Tomato Soup Base纯香米汤锅（赠油条一份）Delicious Rice Soup Base(Get Deep-fried Dough Sticks for free) 菊花清凉锅Chrysanthemum Soup Base牛羊精选Beef & Mutton经典小料Classic Spices经典拼盘Classic Assortment雪花肥牛Beef Slices草原牛肉Grasslan Beef顶级牛小排Prime Beef Steak顶级牛仔骨Prime Beef Short Ribs牛舌Oxtongue草原羊肉Grassland Mutton鲜牛展Fresh Beef Tendon黄喉片Kuhkehle黑毛肚Black Book Tripe海鲜荟萃Seafood加州北极贝Californian Surf Clams帆立贝Hotate-gai纽西兰青口New Zealand Mussels极品生蚝Superior Fresh Oysters鱿鱼仔Small Squids极品小鲍鱼Superior Abalones沙虾Sand Shrimps象拔蚌Panopea Abrupta鲩鱼片Grass Carp Slices台湾鲷鱼Taiwan Porgy Fish鱼头Fish Head海鲜1号Seafood Assortment No.1海鲜3号Seafood Assortment No.2海陆团拼Seafood & Meat Assortment海鲜至尊拼盘Super Seafood Assortment肉类集锦Meats猪颈肉Pork Neck猪脑花Pig Brain滑鸡翅Chicken Wings午餐肉Pork Luncheon Meat鹌鹑蛋Quail Eggs猪血Coagulated Pig Blood田鸡Frog Meat清远鸡Qingyuan Chicken去骨鸭掌Duck Feet(without bones)精选鹿肉Selected Venison香薰鸭胸Smoked Duck Breast美味肉丸Delicious Meatballs包心辣味丸Spicy Meatballs鱼皮饺Fish Skin Dumplings什丸拼盘Meatballs Assortment鳕鱼豆腐Codfish Tofu蟹籽龙虾球Lobster Meatballs with Crab Roe 濑尿牛肉丸Beef Meatballs海胆仙桃Sea Urchin Meatballs台湾鱼糕Taiwan Fish Cake羊肉球Mutton Meatballs鱼丸Fish Meatballs蟹柳Crab Sticks菇菌类Mushrooms金针菇Needle Mushroom海带Seaweed香菇Chinese Mushroom平菇Oyster Mushroom蟹味菇Puffball Mushroom鲜菇拼盘Mushroom Assortment木耳Agaric主食Staple Foods手工面Hand-made Noodles葛根粉Arrowroots玉米饺Corn Dumplings鲜虾云吞Shrimp Wontons宝岛宽粉Taiwan Hofun薯粉Potato Noodles油条Deep-fried Dough Sticks米饭Rice豆品类Bean Products鲜豆腐Fresh Tofu豆腐皮Tofu Skin魔芋丝Konjak Slices冻豆腐Frozen Tofu鲜腐竹Fresh Beancurd Sticks面筋Bean Gluten炸腐竹Fried Beancurd Sticks小吃/点心Snacks芋泥绿茶饼Dasheen Cakes(green tea flavor) 乳香炸馒头Fried Buns(milk flavor)炸薯条Potato Chips香辣炸鸡翅Spicy Fried Chicken Wings宝岛山药酥Taiwan Yam Cakes南瓜饼Pumpkin Cakes绿色时蔬Vegetables大白菜Chinese Cabbage生菜Lettuce菜心Chinese Flowering Cabbage冬瓜Waxgourd土豆Potato莲藕Lotus Roots白萝卜White Ternip娃娃菜Baby Cabbage香芋Dasheen香菜Caraway茼蒿Crowndaisy菠菜Spinach淮山Yam蔬拼1号Vegetables Assortment No.1 蔬拼2号Vegetables Assortment No.2特色烧烤BBQ根状烤羊排Lamp Chops(in strips)块状烤羊排Lamp Chops(in pieces)烤羊肉串Lamb Shashlik至尊披萨Super Pizza至尊海鲜披萨Super Seafood Pizza美味肉松披萨Delicious Meat Floss Pizza 至尊牛肉披萨Super Beef Pizza夏威夷披萨Hawaii Pizza意大利面Spaghetti黑椒牛柳炒意粉Spaghetti with Beef & Black Pepper意大利肉餐面Spaghetti Bolognaise玉米忌廉汤Corn Cream Soup沙律Salads水果沙律Fruits Salad蔬菜沙律Vegetables Salad珍珠奶茶Milk Tea原味奶茶Original Milk tea营养果汁Juice西瓜汁Watermelon Juice金桔汁Orange Juice苹果汁Apple Juice芒果汁Mango Juice冰沙奶昔Iced Blend & Milkshake草莓冰沙Strawberry Iced Blend芒果冰沙Mango Iced Blend奶昔Milkshake芒果奶昔Mango Milkshake红酒类Red Wine1995年高级长城干红Great Wall Cabernet Sauvignon (Year 1995) 1999年高级长城干红Great Wall Cabernet Sauvignon (Year 1999)饮料Soft Drinks可口可乐Coca Cola百事可乐Pepsi Cola雪碧Sprite天地一号Tiandi No.1(Sprite &Vinegar)王老吉Wong Lo Kat啤酒类Beer珠江精品纯生Pearl River Draft Beer(selected)纯真味Kirin Pure Beer百威纯生Budweiser Draft Beer青岛纯生Tsing Tao Draft Beer珠江纯生Pearl River Draft Beer哈尔滨啤酒Harbin Beer金威Kingway Beer白酒类White Wine58‘台湾玉山高粱Taiwan Yu Mountain Kaoliang Wine 58%(vol) 52‘诸葛酿Zhu Ge Niang 52%(vol)52‘百年糊涂Hutu 52%(vol)52‘开口笑Kai Kou Xiao 52%(vol) 52‘泸州老窖Luzhou Laojiao52%(vol)52‘诸葛酿（小）Zhu Ge Niang 52%(vol) 125ml 33‘诸葛酿（小）Zhu Ge Niang 33%(vol) 125ml 52‘百年糊涂（小）Hutu 52%(vol) 125ml 33‘百年糊涂（小）Hutu 33%(vol) 125ml 52‘开口笑（小）Kai Kou Xiao 52%(vol) 125ml 中国劲酒Chinese Jing Wine。

中国菜谱英文翻译大全

中国菜谱英文翻译大全凉菜类1、白菜心拌蜇头Marinated Jellyfish and Chinese Cabbage in Vinaigrette2、白灵菇扣鸭掌 Mushrooms with Duck Feet3、拌豆腐丝 Shredded Tofu with Sauce4、白切鸡 Boiled Chicken with Sauce5、拌双耳 Tossed Black and White Fungus6、冰梅凉瓜 Bitter Melon in Plum Sauce7、冰镇芥兰 Chinese Broccoli with Wasabi8、朝鲜辣白菜 Korean Cabbage in Chili Sauce9、朝鲜泡菜 Kimchi10、陈皮兔肉 Rabbit Meat with Tangerine Flavor11、川北凉粉 Clear Noodles in Chili Sauce12、刺身凉瓜 Bitter Melon with Wasabi13、豆豉多春鱼 Shisamo in Black Bean Sauce14、夫妻肺片 Pork Lungs in Chili Sauce15、干拌牛舌 Ox Tongue in Chili Sauce16、干拌顺风 Pig Ear in Chili Sauce17、怪味牛腱 Spiced Beef Shank18、红心鸭卷 Sliced Duck Rolls with Egg Yolk19、姜汁皮蛋 Preserved Eggs in Ginger Sauce20、酱香猪蹄 Pig Feet Seasoned with Soy Sauce21、酱肘花 Sliced Pork in Soy Sauce22、金豆芥兰 Chinese Broccoli with Soy Beans23、韭黄螺片 Sliced Sea Whelks with Hotbed Chives24、老北京豆酱 Traditional Beijing Bean Paste25、老醋泡花生 Peanuts Pickled in Aged Vinegar26、凉拌金针菇 Golden Mushrooms and Mixed Vegetables27、凉拌西芹云耳 Celery with White Fungus28、卤水大肠 Marinated Pork Intestines29、卤水豆腐 Marinated Tofu30、卤水鹅头 Marinated Goose Heads31、卤水鹅翼 Marinated Goose Wings32、卤水鹅掌 Marinated Goose Feet33、卤水鹅胗 Marinated Goose Gizzard34、卤水鸡蛋 Marinated Eggs35、卤水金钱肚 Marinated Pork Tripe36、卤水牛腱 Marinated Beef Shank37、卤水牛舌 Marinated Ox Tongue38、卤水拼盘 Marinated Meat Combination39、卤水鸭肉 Marinated Duck Meat40、萝卜干毛豆 Dried Radish with Green Soybean41、麻辣肚丝 Shredded Pig Tripe in Chili Sauce42、美味牛筋 Beef T endon43、蜜汁叉烧 Honey-Stewed BBQ Pork44、明炉烧鸭 Roast Duck45、泡菜什锦 Assorted Pickles46、泡椒凤爪 Chicken Feet with Pickled Peppers47、皮蛋豆腐 Tofu with Preserved Eggs48、乳猪拼盘 Roast Suckling Pig49、珊瑚笋尖 Sweet and Sour Bamboo Shoots50、爽口西芹 Crispy Celery51、四宝烤麸 Marinated Bran Dough with Peanuts and Black Fungus52、松仁香菇 Black Mushrooms with Pine Nuts53、蒜茸海带丝 Sliced Kelp in Garlic Sauce54、跳水木耳 Black Fungus with Pickled Capsicum55、拌海螺 Whelks and Cucumber56、五彩酱鹅肝 Goose Liver with White Gourd57、五香牛肉 Spicy Roast Beef58、五香熏干 Spicy Smoked Dried Tofu59、五香熏鱼 Spicy Smoked Fish60、五香云豆 Spicy Kidney Beans61、腌三文鱼 Marinated Salmon62、盐焗鸡 Baked Chicken in Salt63、盐水虾肉 Poached Salted Shrimps Without Shell64、糟香鹅掌 Braised Goose Feet in Rice Wine Sauce65、酿黄瓜条 Pickled Cucumber Strips66、米醋海蜇 Jellyfish in Vinegar67、卤猪舌 Marinated Pig Tongue68、三色中卷 Squid Rolls Stuffed with Bean, Ham and Egg Yolk69、蛋衣河鳗 Egg Rolls Stuffed with Eel70、盐水鹅肉 Goose Slices in Salted Spicy Sauce71、冰心苦瓜 Bitter Melon Salad72、五味九孔 Fresh Abalone in Spicy Sauce73、明虾荔枝沙拉 Shrimps and Litchi Salad74、五味牛腱 Spicy Beef Shank75、拌八爪鱼 Spicy Cuttlefish76、鸡脚冻 Chicken Feet Galantine77、香葱酥鱼 Crispy Crucian Carp in Scallion Oil78、蒜汁鹅胗 Goose Gizzard in Garlic Sauce79、黄花素鸡 Vegetarian Chicken with Day Lily80、姜汁鲜鱿 Fresh Squid in Ginger Sauce81、桂花糯米藕 Steamed Lotus Root Stuffed with Sweet Sticky Rice82、卤鸭冷切 Spicy Marinated Duck83、松田青豆 Songtian Green Beans84、色拉九孔 Abalone Salad85、凉拌花螺 Cold Sea Whelks with Dressing86、素鸭 Vegetarian Duck87、酱鸭 Duck Seasoned with Soy Sauce88、麻辣牛筋 Spicy Beef Tendon89、醉鸡 Liquor-Soaked Chicken90、可乐芸豆 French Beans in Coca-Cola91、桂花山药 Chinese Yam with Osmanthus Sauce92、豆豉鲫鱼 Crucian Carp with Black Bean Sauce93、水晶鱼冻 Fish Aspic94、酱板鸭 Spicy Salted Duck95、烧椒皮蛋 Preserved Eggs with Chili96、酸辣瓜条 Cucumber with Hot and Sour Sauce97、五香大排 Spicy Pork Ribs98、三丝木耳 Black Fungus with Cucumber and Vermicelle99、酸辣蕨根粉 Hot and Sour Fern Root Noodles100、小黄瓜蘸酱 Small Cucumber with Soybean Paste 101、拌苦菜 Mixed Bitter Vegetables102、蕨根粉拌蛰头 Fern Root Noodles with Jellyfish 103、老醋黑木耳 Black Fungus in Vinegar104、清香苦菊 Chrysanthemum with Sauce105、琥珀核桃 Honeyed Walnuts106、杭州凤鹅 Pickled Goose, Hangzhou Style107、香吃茶树菇 Spicy Tea Tree Mushrooms108、琥珀花生 Honeyed Peanuts109、葱油鹅肝 Goose Liver with Scallion and Chili Oil 110、拌爽口海苔 Sea Moss with Sauce111、巧拌海茸 Mixed Seaweed112、蛋黄凉瓜 Bitter Melon with Egg Yolk113、龙眼风味肠 Sausage Stuffed with Salty Egg114、水晶萝卜 Sliced Turnip with Sauce115、腊八蒜茼蒿 Crown Daisy with Sweet Garlic116、香辣手撕茄子 Eggplant with Chili Oil117、酥鲫鱼 Crispy Crucian Carp118、水晶鸭舌 Duck Tongue Aspic119、卤水鸭舌 Marinated Duck Tongue120、香椿鸭胗 Duck Gizzard with Chinese Toon121、卤水鸭膀 Marinated Duck Wings122、香糟鸭卷 Duck Rolls Marinated in Rice Wine123、盐水鸭肝 Duck Liver in Salted Spicy Sauce124、水晶鹅肝 Goose Liver Aspic125、豉油乳鸽皇 Braised Pigeon with Black Bean Sauce 126、酥海带 Crispy Seaweed127、脆虾白菜心 Chinese Cabbage with Fried Shrimps128、香椿豆腐 Tofu with Chinese Toon129、拌香椿苗 Chinese Toon with Sauce130、糖醋白菜墩 Sweet and Sour Chinese Cabbage131、姜汁蛰皮 Jellyfish in Ginger Sauce132、韭菜鲜桃仁 Fresh Walnuts with Leek133、花生太湖银鱼 Taihu Silver Fish with Peanuts134、生腌百合南瓜 Marinated Lily Bulbs and Pumpkin135、酱鸭翅 Duck Wings Seasoned with Soy Sauce136、萝卜苗 Turnip Sprouts137、八宝菠菜 Spinach with Eight Delicacies138、竹笋青豆 Bamboo Shoots and Green Beans139、凉拌苦瓜 Bitter Melon in Sauce140、芥末木耳 Black Fungus with Mustard Sauce141、炸花生米 Fried Peanuts142、小鱼花生 Fried Silver Fish with Peanuts143、德州扒鸡 Braised Chicken, Dezhou Style144、清蒸火腿鸡片 Steamed Sliced Chicken with Ham145、熏马哈鱼 Smoked Salmon146、家常皮冻 Pork Skin Aspic147、大拉皮 Tossed Mung Clear Noodles in Sauce148、蒜泥白肉 Pork with Garlic Sauce149、鱼露白肉 Boiled Pork in Anchovy Sauce150、酱猪肘 Pork Hock Seasoned with Soy Sauce151、酱牛肉 Beef Seasoned with Soy Sauce152、红油牛筋 Beef Tendon in Chili Sauce153、卤牛腩 Marinated Beef Brisket in Spiced Sauce154、泡椒鸭丝 Shredded Duck with Pickled Peppers155、拌茄泥 Mashed Eggplant with Garlic156、糖拌西红柿 Tomato Slices with Sugar157、糖蒜 Sweet Garlic158、腌雪里蕻 Pickled Potherb Mustard159、凉拌黄瓜 Cucumber in Sauce热菜类猪肉(Pork)160、白菜豆腐焖酥肉 Braised Pork Cubes with Tofu and Chinese Cabbage 161、鲍鱼红烧肉 Braised Pork with Abalone162、鲍汁扣东坡肉 Braised Dongpo Pork with Abalone Sauce163、百叶结烧肉 Stewed Pork Cubes and Tofu Skin in Brown Sauce164、碧绿叉烧肥肠 Steamed Rice Rolls with BBQ Pork Intestines and Vegetables 165、潮式椒酱肉 Fried Pork with Chili Soy Sauce，Chaozhou Style166、潮式凉瓜排骨 Spare Ribs with Bitter Melon，Chaozhou Style167、豉油皇咸肉 Steamed Preserved Pork in Black Sauce168、川味小炒 Shredded Pork with Vegetables, Sichuan Style169、地瓜烧肉 Stewed Diced Pork and Sweet Potatoes170、东坡方肉 Braised Dongpo Pork171、冬菜扣肉 Braised Pork with Preserved Vegetables172、方竹笋炖肉 Braised Pork with Bamboo Shoots173、干煸小猪腰 Fried Pig Kidney with Onion174、干豆角回锅肉 Sautéed Spicy Pork with Dried Beans175、干锅排骨鸡 Griddle Cooked Spare Ribs and Chicken176、咕噜肉 Gulaorou (Sweet and Sour Pork with Fat)177、怪味猪手 Braised Spicy Pig Feet178、黑椒焗猪手 Baked Pig Feet with Black Pepper179、红烧狮子头 Stewed Pork Ball in Brown Sauce180、脆皮乳猪 Crispy BBQ Suckling Pig181、回锅肉片 Sautéed Sliced Pork with Pepper and Chili182、木耳肉片 Sautéed Sliced Pork with Black Fungus183、煎猪柳 Pan-Fried Pork Filet184、酱烧排骨 Braised Spare Ribs in Brown Sauce185、酱猪手 Braised Pig Feet in Brown Sauce186、椒盐肉排 Spare Ribs with Spicy Salt187、椒盐炸排条 Deep-Fried Spare Ribs with Spicy Salt188、金瓜东坡肉 Braised Dongpo Pork with Melon189、京酱肉丝 Sautéed Shredded Pork in Sweet Bean Sauce190、焗肉排 Baked Spare Ribs191、咖喱肉松煸大豆芽 Sautéed Minced Pork with Bean Sprouts in Curry Sauce 192、腊八豆炒腊肉 Sautéed Preserved Pork with Fermented Soy Beans193、腊肉炒香干 Sautéed Preserved Pork with Dried Tofu Slices194、榄菜肉菘炒四季豆 Sautéed French Beans with Minced Pork and Olive Pickles 195、萝卜干腊肉 Sautéed Preserved Pork with Dried Radish196、毛家红烧肉 Braised Pork，Mao’s Family Style197、米粉扣肉 Steamed Sliced Pork Belly with Rice Flour198、蜜汁火方 Braised Ham in Honey Sauce199、蜜汁烧小肉排 Stewed Spare Ribs in Honey Sauce200、木须肉 Sautéed Sliced Pork, Eggs and Black Fungus201、南瓜香芋蒸排骨 Steamed Spare Ribs with Pumpkin and Taro202、砂锅海带炖排骨 Stewed Spare Ribs with Kelp en Casserole203、砂锅排骨土豆 Stewed Spare Ribs with Potatoes en Casserole204、什菌炒红烧肉 Sautéed Diced Pork with Assorted Mushrooms205、什菌炒双脆 Sautéed Chicken Gizzard and Tripe with Assorted Mushrooms 206、手抓琵琶骨 Braised Spare Ribs207、蒜香椒盐肉排 Deep-Fried Spare Ribs with Minced Garlic and Spicy Salt 208、笋干焖腩肉 Braised Tenderloin (Pork) with Dried Bamboo Shoots209、台式蛋黄肉 Steamed Pork with Salted Egg Yolk, T aiwan Style210、碳烧菠萝骨 BBQ Spare Ribs with Pineapple211、碳烧排骨 BBQ Spare Ribs212、糖醋排骨 Sweet and Sour Spare Ribs213、铁板咖喱酱烧骨 Sizzling Spare Ribs with Curry Sauce214、铁板什锦肉扒 Sizzling Mixed Meat215、无锡排骨 Fried Spare Ribs, Wuxi Style216、鲜果香槟骨 Spare Ribs with Champagne and Fresh Fruit217、咸鱼蒸肉饼 Steamed Pork and Salted Fish Cutlet218、香蜜橙花骨 Sautéed Spare Ribs in Orange Sauce219、湘味回锅肉 Sautéed Pork with Pepper, Hunan Style220、蟹汤红焖狮子头 Steamed Pork Ball with Crab Soup221、雪菜炒肉丝 Sautéed Shredded Pork with Potherb Mustard222、油面筋酿肉 Dried Wheat Gluten with Pork Stuffing223、鱼香肉丝 Yu-Shiang Shredded Pork (Sautéed with Spicy Garlic Sauce) 224、孜然寸骨 Sautéed Spare Ribs with Cumin225、走油蹄膀 Braised Pig''s Knuckle in Brown Sauce226、火爆腰花 Sautéed Pig''s Kidney227、腊肉炒香芹 Sautéed Preserved Pork with Celery228、梅樱小炒皇 Sautéed Squid with Shredded Pork and Leek229、糖醋里脊 Fried Sweet and Sour Tenderloin (Lean Meat)230、鱼香里脊丝 Yu-Shiang Shredded Pork (Sautéed in Spicy Garlic Sauce) 231、珍菌滑炒肉 Sautéed Pork with Mushrooms232、什烩肉 Roast Pork with Mixed Vegetables233、芥兰肉 Sautéed Pork with Chinese Broccoli234、子姜肉 Sautéed Shredded Pork with Ginger Shoots235、辣子肉 Sautéed Pork in Hot Pepper Sauce236、咖喱肉 Curry Pork237、罗汉肚 Pork Tripe Stuffed with Meat238、水晶肘 Stewed Pork Hock239、九转大肠 Braised Intestines in Brown Sauce240、锅烧肘子配饼 Deep-Fried Pork Hock with Pancake241、两吃干炸丸子 Deep-Fried Meat Balls with Choice of Sauces242、腐乳猪蹄 Stewed Pig Feet with Preserved Tofu243、豆豉猪蹄 Stewed Pig Feet with Black Bean Sauce244、木耳过油肉 Fried Boiled Pork with Black Fungus245、海参过油肉 Fried Boiled Pork with Sea Cucumber246、蒜茸腰片 Sautéed Pork Kidney with Mashed Garlic247、红扒肘子 Braised Pork Hock in Brown Sauce248、芫爆里脊丝 Sautéed Shredded Pork Filet with Coriander249、酱爆里脊丝配饼 Fried Shredded Pork Filet in Soy Bean Paste with Pancake 250、溜丸子 Sautéed Fried Meat Balls with Brown Sauce251、烩蒜香肚丝 Braised Pork Tripe Shreds with Mashed Garlic in Sauce 252、四喜丸子 Four-Joy Meatballs (Meat Balls Braised with Brown Sauce) 253、清炸里脊 Deep-Fried Pork Filet254、软炸里脊 Soft-Fried Pork Filet255、尖椒里脊丝 Fried Shredded Pork Filet with Hot Pepper256、滑溜里脊片 Quick-Fried Pork Filet Slices with Sauce257、银芽肉丝 Sautéed Shredded Pork with Bean Sprouts258、蒜香烩肥肠 Braised Pork Intestines with Mashed Garlic259、尖椒炒肥肠 Fried Pork Intestines with Hot Pepper260、溜肚块 Quick-Fried Pork Tripe Slices261、香辣肚块 Stir-Fried Pork Tripe Slices with Chili262、芫爆肚丝 Sautéed Pork Tripe Slices with Coriander263、软溜肥肠 Quick-Fried Pork Intestines in Brown Sauce264、芽菜回锅肉 Sautéed Sliced Pork with Scallion and Bean Sprouts265、泡萝卜炒肉丝 Sautéed Pork Slices with Pickled Turnip266、米粉排骨 Steamed Spare Ribs with Rice Flour267、芽菜扣肉 Braised Pork Slices with Bean Sprouts268、东坡肘子 Braised Dongpo Pork Hock with Brown Sauce269、川式红烧肉 Braised Pork，Sichuan Style270、米粉肉 Steamed Pork with Rice Flour271、夹沙肉 Steamed Pork Slices with Red Bean Paste272、青豌豆肉丁 Sautéed Diced Pork with Green Peas273、蚂蚁上树 Sautéed Vermicelli with Spicy Minced Pork274、芹菜肉丝 Sautéed Shredded Pork with Celery275、青椒肉丝 Sautéed Shredded Pork with Green Pepper276、扁豆肉丝 Sautéed Shredded Pork and French Beans277、冬笋炒肉丝 Sautéed Shredded Pork with Bamboo Shoots278、炸肉茄合 Deep-Fried Eggplant with Pork Stuffing279、脆皮三丝卷 Crispy Rolls of Shreded Pork, Sea Cucumber and Bamboo Shoots 280、烤乳猪 Roasted Suckling Pig281、红烧蹄筋 Braised Pig Tendon in Brown Sauce282、清蒸猪脑 Steamed Pig Brains283、蛋煎猪脑 Scrambled Eggs with Pig Brains284、菜远炒排骨 Sautéed Spare Ribs with Greens285、椒盐排骨 Crispy Spare Ribs with Spicy Salt286、芋头蒸排骨 Steamed Spare Ribs with Taro287、蝴蝶骨 Braised Spare Ribs288、无骨排 BBQ Spare Ribs Off the Bone289、辣白菜炒五花肉 Sautéed Streaky Pork with Cabbage in Chili Sauce290、酒醉排骨 Spare Ribs in Wine Sauce291、无骨排 BBQ Boneless Spare Ribs292、香辣猪扒 Grilled Pork with Spicy Sauce293、云腿芥菜胆 Sautéed Chinese Broccoli with Ham294、板栗红烧肉 Braised Pork with Chestnuts295、小炒脆骨 Sautéed Gristles296、酸豆角肉沫 Sautéed Sour Beans with Minced Pork297、五花肉炖萝卜皮 Braised Streaky Pork with Turnip Peel298、腊肉红菜苔 Sautéed Preserved Pork with Red Vegetables299、竹筒腊肉 Steamed Preserved Pork in Bamboo Tube300、盐煎肉 Fried Pork Slices with Salted Pepper301、猪肉炖粉条 Braised Pork with Vermicelli302、芸豆焖猪尾 Braised Pigtails with French Beans303、干豇豆炖猪蹄 Braised Pig Feet with Dried Cowpeas304、豉汁蒸排骨 Steamed Spare Ribs in Black Bean Sauce305、蛋黄狮子头 Stewed Meat Ball with Egg Yolk牛肉（Beef)306、XO酱炒牛柳条 Sautéed Beef Filet in XO Sauce307、爆炒牛肋骨 Sautéed Beef Ribs308、彩椒牛柳 Sautéed Beef Filet with Bell Peppers309、白灼肥牛 Scalded Beef310、菜胆蚝油牛肉 Sautéed Sliced Beef and Vegetables in Oyster Sauce 311、菜心扒牛肉 Grilled Beef with Shanghai Greens312、川北牛尾 Braised Oxtail in Chili Sauce, Sichuan Style313、川汁牛柳 Sautéed Beef Filet in Chili Sauce, Sichuan Style314、葱爆肥牛 Sautéed Beef with Scallion315、番茄炖牛腩 Braised Beef Brisket with Tomato316、干煸牛肉丝 Sautéed Shredded Beef in Chili Sauce317、干锅黄牛肉 Griddle Cooked Beef and Wild Mushrooms318、罐焖牛肉 Stewed Beef en Casserole319、锅仔辣汁煮牛筋丸 Stewed Beef Balls with Chili Sauce320、锅仔萝卜牛腩 Stewed Beef Brisket with Radish321、杭椒牛柳 Sautéed Beef Filet with Hot Green Pepper322、蚝皇滑牛肉 Sautéed Sliced Beef in Oyster Sauce323、黑椒牛肋骨 Pan-Fried Beef Ribs with Black Pepper324、黑椒牛柳 Sautéed Beef Filet with Black Pepper325、黑椒牛柳粒 Sautéed Diced Beef Filet with Black Pepper326、黑椒牛柳条 Sautéed Beef Filet with Black Pepper327、黑椒牛排 Pan-Fried Beef Steak with Black Pepper328、红酒烩牛尾 Braised Oxtail in Red Wine329、胡萝卜炖牛肉 Braised Beef with Carrots330、姜葱爆牛肉 Sautéed Sliced Beef with Onion and Ginger331、芥兰扒牛柳 Sautéed Beef Filet with Chinese Broccoli332、金蒜煎牛籽粒 Pan-Fried Beef with Crispy Garlic333、牛腩煲 Braised Beef Brisket en Casserole334、清汤牛丸腩 Consommé of Beef Balls335、山药牛肉片 Sautéed Sliced Beef with Yam336、石烹肥牛 Beef with Chili Grilled on Stone Plate337、时菜炒牛肉 Sautéed Beef with Seasonal Vegetable338、水煮牛肉 Poached Sliced Beef in Hot Chili Oil339、酥皮牛柳 Crispy Beef Filet340、铁板串烧牛肉 Sizzling Beef Kebabs341、铁板木瓜牛仔骨 Sizzling Calf Ribs with Papaya342、铁板牛肉 Sizzling Beef Steak343、土豆炒牛柳条 Sautéed Beef Filet with Potatoes344、豌豆辣牛肉 Sautéed Beef and Green Peas in Spicy Sauce 345、鲜菇炒牛肉 Sautéed Beef with Fresh Mushrooms346、鲜椒牛柳 Sautéed Beef Filet with Bell Peppers347、豉汁牛仔骨 Steamed Beef Ribs in Black Bean Sauce 348、香芋黑椒炒牛柳条 Sautéed Beef with Black Pepper and Taro 349、香芋烩牛肉 Braised Beef with Taro350、小炒腊牛肉 Sautéed Preserved Beef with Leek and Pepper 351、小笋烧牛肉 Braised Beef with Bamboo Shoots352、洋葱牛柳丝 Sautéed Shredded Beef with Onion353、腰果牛肉粒 Sautéed Diced Beef with Cashew Nuts354、中式牛柳 Beef Filet with Tomato Sauce, Chinese Style 355、中式牛排 Beef Steak with Tomato Sauce, Chinese Style 356、孜然烤牛肉 Grilled Beef with Cumin357、孜然辣汁焖牛腩 Braised Beef Brisket with Cumin358、家乡小炒肉 Sautéed Beef Filet, Country Style359、青豆牛肉粒 Sautéed Diced Beef with Green Beans360、豉油牛肉 Steamed Beef in Black Bean Sauce361、什菜牛肉 Sautéed Beef with Mixed Vegetables362、鱼香牛肉 Yu-Shiang Beef (Sautéed with Spicy Garlic Sauce) 363、芥兰牛肉 Sautéed Beef with Chinese Broccoli364、雪豆牛肉 Sautéed Beef with Snow Peas365、青椒牛肉 Sautéed Beef with Pepper and Onions366、陈皮牛肉 Beef with Dried Orange Peel367、干烧牛肉 Dry-Braised Shredded Beef, Sichuan Style368、湖南牛肉 Beef, Hunan Style369、子姜牛肉 Sautéed Shreded Beef with Ginger Shoots370、芝麻牛肉 Sautéed Beef with Sesame371、辣子牛肉 Sautéed Beef in Hot Pepper Sauce372、什锦扒牛肉 Beef Tenderloin with Mixed Vegetables373、红烧牛蹄筋 Braised Beef Tendon in Brown Sauce374、三彩牛肉丝 Stir-Fried Shreded Beef with Vegetables375、西兰花牛柳 Stir-Fried Beef Filet with Broccoli376、铁锅牛柳 Braised Beef Filet in Iron Pot377、白灵菇牛柳 Stir-Fried Beef Filet with Mushrooms378、芦笋牛柳 Stir-Fried Beef Filet with Green Asparagus379、豆豉牛柳 Braised Beef Filet in Black Bean Sauce380、红油牛头 Ox Head with Hot Chili Oil381、麻辣牛肚 Spicy Ox Tripe382、京葱山珍爆牛柳 Braised Beef Filet with Scallion383、阿香婆石头烤肉 Beef BBQ with Spicy Sauce384、菜远炒牛肉 Sautéed Beef with Greens385、凉瓜炒牛肉 Sautéed Beef with Bitter Melon386、干煸牛柳丝 Sautéed Shredded Beef387、柠檬牛肉 Sautéed Beef with Lemon388、榨菜牛肉 Sautéed Beef with Pickled Vegetable389、蒙古牛肉 Sautéed Mongolian Beef390、椒盐牛仔骨 Sautéed Calf Ribs with Spicy Salt391、辣白菜炒牛肉 Sautéed Beef with Cabbage in Chili Sauce392、荔枝炒牛肉 Sautéed Beef with Litchi393、野山椒牛肉丝 Sautéed Shredded Beef with Wild Pepper394、尖椒香芹牛肉丝 Sautéed Shredded Beef with Hot Pepper and Celery395、堂煎贵族牛肉（制作方法：黑椒汁、香草汁） Pan-Fried Superior Steak ( with black pepper sauce / vanilla sauce)396、香煎纽西兰牛仔骨 Pan-Fried New Zealand Calf Chop397、沾水牛肉 Boiled Beef398、牛肉炖土豆 Braised Beef with Potatoes399、清蛋牛肉 Fried Beef with Scrambled Eggs400、米粉牛肉 Steamed Beef with Rice Flour401、咖喱蒸牛肚 Steamed Ox Tripe with Curry402、芫爆散丹 Sautéed Ox Tripe with Coriander羊肉（Lamb)403、葱爆羊肉 Sautéed Lamb Slices with Scallion404、大蒜羊仔片 Sautéed Lamb Filet with Garlic405、红焖羊排 Braised Lamb Chops with Carrots406、葱煸羊腩 Sautéed Diced Lamb with Scallion407、烤羊里脊 Roast Lamb Tenderloin408、烤羊腿 Roast Lamb Leg409、卤酥羊腿 Pot-Stewed Lamb Leg410、小炒黑山羊 Sautéed Sliced Lamb with Pepper and Parsley411、支竹羊肉煲 Lamb with Tofu Skin en Casserole412、纸包风味羊排 Fried Lamb Chops Wrapped in Paper413、干羊肉野山菌 Dried Lamb with Wild Truffles414、手扒羊排 Grilled Lamb Chops415、烤羔羊 Roasted Lamb416、蒙古手抓肉 Mongolian Boiled Lamb417、涮羊肉 Mongolian Hot Pot418、红烧羊肉 Braised Lamb in Brown Sauce419、红焖羊肉 Stewed Lamb in Brown Sauce420、清炖羊肉 Double Boiled Lamb Soup421、回锅羊肉 Sautéed Spicy Lamb422、炒羊肚 Sautéed Lamb Tripe423、烤全羊 Roast Whole Lamb424、孜然羊肉 Fried Lamb with Cumin425、羊蝎子 Lamb Spine Hot Pot禽蛋类 (Poultry and Eggs)426、巴蜀小炒鸡 Sautéed Chicken with Hot and Green Pepper427、扒鸡腿 Grilled Chicken Legs428、扒芥香鸡胸 Grilled Mustard Flavored Chicken Breast429、白椒炒鸡胗 Sautéed Chicken Gizzards with Pepper430、板栗焖仔鸡 Braised Chicken with Chestnuts431、川味红汤鸡 Chicken in Hot Spicy Sauce, Sichuan Style432、脆皮鸡 Crispy Chicken433、大千鸡片 Sautéed Sliced Chicken434、大煮干丝 Braised Shredded Chicken with Ham and Dried Tofu435、当红炸子鸡 Deep-Fried Chicken436、翡翠鲍脯麒麟鸡 Braised Chicken with Sliced Abalone and Ham437、双冬辣鸡球 Sautéed Chicken Balls with Mushrooms and Bamboo Shoots 438、芙蓉鸡片 Sautéed Chicken Slices in Egg-White439、干葱豆豉鸡煲 Stewed Chicken in Scallion and Black Bean Sauce 440、干锅鸡 Griddle Cooked Chicken with Pepper441、干锅鸡胗 Griddle Cooked Chicken Gizzard442、宫保鸡丁 Kung Pao Chicken443、枸杞浓汁烩凤筋 Stewed Chicken Tendon with Chinese Wolfberry444、花旗参炖竹丝鸡 Braised Chicken with Ginseng445、鸡茸豆花 Minced Chicken Soup446、姜葱霸皇鸡 Pan-Fried Chicken with Ginger and Scallion447、金针云耳蒸鸡 Steamed Chicken with Lily Flowers and Fungus448、咖喱鸡 Curry Chicken449、可乐凤中翼 Pan-Fried Chicken Wings in Coca-Cola Sauce450、鸿运蒸凤爪 Steamed Chicken Feet451、客家盐焗鸡 Salt Baked Chicken, Hakka Style452、莲藕辣香鸡球 Sautéed Spicy Chicken Balls with Lotus Roots453、罗定豆豉鸡 Braised Chicken in Black Bean Sauce454、南乳碎炸鸡 Fried Chicken Cubes with Preserved Tofu455、啤酒鸡 Stewed Chicken in Beer456、飘香手撕鸡 Poached Sliced Chicken457、麒麟鸡 Steamed Sliced Chicken with Mushrooms and Vegetables 458、荠菜鸡片 Sautéed Sliced Chicken with Shepherd''s Purse459、鲜蘑包公鸡 Braised Chicken with Fresh Mushrooms460、沙茶鸡煲 Chicken with BBQ Sauce en Casserole461、沙姜焗软鸡 Salted and Steamed Chicken with Ginger462、砂锅滑鸡 Stewed Chicken and Vegetables en Casserole463、烧鸡肉串 Roast Chicken Kebabs464、时菜炒鸡片 Sautéed Sliced Chicken with Vegetables465、江南百花鸡 Chicken, South China Style466、四川辣子鸡 Sautéed Diced Chicken with Chili and Pepper, Sichuan Style 467、酥炸鸡胸 Deep-Fried Crispy Chicken Breast468、铁板豆豉鸡 Sizzling Chicken in Black Bean Sauce469、铁板掌中宝 Sizzling Chicken Feet470、鲜人参炖土鸡 Braised Chicken with Ginseng471、香扒春鸡 Grilled Spring Chicken472、杏仁百花脆皮鸡 Crispy Chicken with Shrimp Paste and Almonds473、杏香橙花鸡脯 Sautéed Boneless Chicken with Almonds in Orange Dressing 474、腰果鸡丁 Sautéed Diced Chicken and Cashew Nuts475、一品蒜花鸡 Deep-Fried Chicken with Garlic476、鱼香鸡片 Yu-Shiang Chicken Slices (Sautéed with Spicy Garlic Sauce) 477、汁烧鸡肉 Stewed Chicken in Sauce478、美极掌中宝 Sautéed Chicken Feet in Maggi Sauce479、青瓜鸡丁 Sautéed Diced Chicken with Cucumber480、什菜鸡 Sautéed Chicken with Mixed Vegetables481、芥兰鸡 Sautéed Chicken with Chinese Broccoli482、雪豆鸡 Sautéed Chicken with Snow Peas483、甜酸鸡 Sweet and Sour Chicken484、陈皮鸡 Chicken with Dried Orange Peel485、干烧鸡 Dry-Braised Chicken in Chili Sauce486、柠檬鸡 Sautéed Chicken with Lemon487、湖南鸡 Chicken，Hunan Style488、子姜鸡 Sautéed Chicken with Ginger Shoots489、豆苗鸡片 Sautéed Sliced Chicken with Pea Sprouts490、炸八块鸡 Deep-Fried Chicken Chunks491、三杯鸡 Stewed Chicken with Three Cups Sauce492、葱油鸡 Chicken with Scallion in Hot Oil493、香酥鸡王 Crispy Chicken494、金汤烩鸡脯 Braised Chicken Breast in Pumpkin Soup495、芫爆鹌鹑脯 Sautéed Quail Breast with Coriander496、枣生栗子鸡 Stewed Chicken with Jujubes, Peanuts and Chestnuts497、西兰花鸡片 Stir-Fried Chicken Slices with Broccoli498、白灵菇鸡片 Stir-Fried Chicken Slices with Mushrooms499、芫爆鸡片 Sautéed Chicken Slices with Coriander500、芦笋鸡片 Sautéed Chicken Slices with Green Asparagus501、鸡丁核桃仁 Stir-Fried Diced Chicken with Walnuts502、甜酸鸡腿肉 Stir-Fried Sweet and Sour Chicken Leg503、怪味鸡丝 Special Flavored Shredded Chicken504、口水鸡 Steamed Chicken with Chili Sauce505、鱼香碎米鸡 Yu-Shiang Diced Chicken (Sautéed with Spicy Garlic Sauce) 506、葱姜油淋鸡 Chicken with Ginger and Scallion Oil507、菜远鸡球 Sautéed Chicken Balls with Greens508、豉汁黄毛鸡 Sautéed Chicken with Black Bean Sauce509、子罗炒鸡片 Sautéed Sliced Chicken with Ginger and Pineapple510、龙凤琵琶豆腐 Steamed Tofu with Egg, Chicken and Shrimp511、糖醋鸡块 Braised Chicken in Sweet and Sour Sauce512、蜜糖子姜鸡 Honey-Stewed Chicken with Ginger Shoots513、苹果咖喱鸡 Curry Chicken with Apple514、糊辣仔鸡 Pepper Chicken515、美极葱香鸡脆骨 Sautéed Chicken Gristle with Scallion in Maggi Sauce516、清蒸童子鸡 Steamed Spring Chicken517、贵妃鸡 Chicken Wings and Legs with Brown Sauce518、江南百花鸡 Steamed Chicken Skin with Shrimp Paste519、烤鸡 Roast Chicken520、符离集烧鸡 Red-Cooked Chicken, Fuliji Style521、道口烧鸡 Red-Cooked Chicken, Daokou Style522、酱鸡 Chicken Seasoned with Brown Sauce523、熏鸡 Smoked Chicken524、五香鸡 Spiced Chicken525、椒盐鸡 Chicken with Spicy Salt526、麻辣鸡 Chicken with Chili and Sichuan Pepper527、茶香鸡 Red-Cooked Chicken with Tea Falvor528、金钱鸡 Grilled Ham and Chicken529、芝麻鸡 Boiled Chicken with Sesame and Spicy Sauce530、叫化鸡 Beggars Chicken (Baked Chicken)531、江米酿鸡 Chicken with Glutinous Rice Stuffing532、富贵鸡 Steamed Chicken with Stuffing533、纸包鸡 Deep-Fried Chicken in Tin Foil534、清蒸全鸡 Steamed Whole Chicken535、半口蘑蒸鸡 Steamed Chicken with Truffle536、炸鸡肫肝 Fried Chicken Gizzards537、一鸡三吃 A Chicken Prepared in Three Ways538、牡丹珠圆鸡 Chicken and Crab Roe with Shrimp Balls539、广州文昌鸡 Sliced Chicken with Chicken Livers and Ham540、荸荠鸡片 Sautéed Chicken Slices with Water Chestnuts541、时蔬鸡片 Sautéed Chicken Slices with Seasonal Vegetable542、汽锅鸡翅 Steam Pot Chicken Wings543、清蒸全鸭 Steamed Whole Duck544、柴把鸭 Steamed Duck with Bamboo Shoots and Ham545、脆皮鸳鸯鸭 Two-Coloured Crispy Duck with Minced Shrimps Stuffing546、全聚德烤鸭 Quanjude Roast Duck547、面鱼儿烧鸭 Roast Duck with Fish-Like Dough548、双冬鸭 Duck Meat with Snow Peas and Mushrooms549、子姜鸭 Sautéed Duck with Ginger Shoots550、魔芋烧鸭 Braised Duck with Shredded Konjak551、五香鸭子 Spiced Duck with Tofu552、盐烤荷叶鸭 Salt Baked Duck in Lotus Leaf553、鸭粒响铃 Fried Diced Duck554、青椒鸭肠 Stir-Fried Duck Intestines with Green Pepper555、糟溜鸭三白 Stewed and Seasoned Duck Slices, Duck Feet and Duck Liver556、四川樟茶鸭(配荷叶饼) Smoked Duck, Sichuan Style (with Lotus-Leaf-Like Pancake) 557、香熏鸭腰 Frangrant Smoked Duck Kernel558、盐烤荷叶鸭 Salt-Baked Duck in Lotus Leaf559、口水鸭肠 Duck Intestines with Chili Sauce560、芥末鸭掌 Duck Feet with Mustard561、火爆川椒鸭舌 Stir-Fried Duck Tongues with Sichuan Chili562、八珍发菜扒鸭 Braised Chicken with Assorted Meat and Thread Moss 563、赛海蜇拌火鸭丝 Shredded Roast Duck with White Fungus564、蜜汁烟熏鸭肉卷 Smoked Duck Rolls with Honey Sauce565、香荽鸭翼 Stir-Fried Duck Wings with Coriander566、香酱爆鸭丝 Sautéed Shredded Duck in Soy Sauce567、北菇扒大鸭 Braised Duck with Black Mushrooms and Vegetables568、北京烤鸭 Beijing Roast Duck569、彩椒炒火鸭柳 Sautéed Roast Duck with Bell Pepper570、虫草炖老鸭 Stewed Duck with Aweto571、蛋酥樟茶鸭 Deep-Fried Smoked Duck with Egg Crust572、冬菜扣大鸭 Braised Duck with Preserved Vegetables573、参杞炖老鸭 Stewed Duck with Ginseng and Chinese Wolfberry574、豆豉芦笋炒鸭柳 Sautéed Sliced Duck with Asparagus in Black Bean Sauce 575、火燎鸭心 Sautéed Duck Hearts576、酱爆鸭片 Sautéed Sliced Duck in Soy Sauce577、罗汉扒大鸭 Braised Duck with Mixed Vegetables578、樱桃汁煎鸭胸 Pan-Fried Duck Breast in Cherry Sauce579、蜜汁鸭胸 Pan-Fried Duck Breast with Honey Sauce580、汽锅虫草炖老鸭 Steam Pot Duck with Aweto581、芋茸香酥鸭 Deep-Fried Boneless Duck with Taro Puree582、雀巢鸭宝 Sautéed Diced Duck Meat in Potato Basket583、黑椒焖鸭胗 Braised Duck Gizzards with Black Pepper584、烩鸭四宝 Braised Four–Delicacies of Duck585、黄豆煮水鸭 Stewed Duck with Soya Beans586、生炒鸭松 Sautéed Minced Duck on Lettuce Leaf587、酸梅鸭 Braised Duck with Plum Sauce588、香辣炒板鸭 Sautéed Salted Duck with Hot Spicy Sauce589、香酥脱骨鸭 Crispy Boneless Duck590、香酥鸭荷叶夹 Deep-Fried Duck in Lotus Leaf591、酥皮鸭丝盅 Crispy Shredded Duck592、荔茸鹅肝卷 Deep-Fried Goose Liver Roll with Taro593、辽参扣鹅掌 Braised Goose Feet with Sea Cucumber594、菜头烧板鹅 Braised Dried Goose and Lettuce in Spicy Sauce595、松茸扒鹅肝 Grilled Goose Liver with Matsutake596、香煎鹅肝 Pan-Fried Goose Liver597、野菌鹅肝 Pan-Fried Goose Liver with Wild Mushrooms598、川式煎鹅肝 Fried Goose Liver，Sichuan Style599、潮州烧雁鹅 Roast Goose, Chaozhou Style600、红烧石歧项鸽 Braised Pigeon601、冬草花炖鹧鸪 Stewed Quail with Aweto602、豆豉鹌鹑脯 Braised Quail Breast with Black Bean Sauce603、酥香鹌鹑 Crispy Quail with Sesame604、XO酱爆乳鸽脯 Sautéed Pigeon Breast in XO Sauce605、北菇云腿蒸乳鸽 Steamed Pigeon with Mushrooms and Ham606、菜片乳鸽松 Sautéed Minced Pigeon with Sliced Vegetables607、脆皮乳鸽 Crispy Pigeon608、吊烧乳鸽王 Roast Pigeon609、荷香蒸乳鸽 Steamed Pigeon in Lotus Leaves610、红酒烩鸽脯 Braised Pigeon Breast in Red Wine611、金柠乳鸽脯 Sautéed Pigeon Breast in Lemon Sauce612、烧汁香煎鸽脯 Pan-Fried Pigeon Breast613、生炒乳鸽松 Sautéed Minced Pigeon on Lettuce Leaf614、时菜炒鸽脯 Sautéed Sliced Pigeon Breast with Vegetables615、天麻炖乳鸽 Stewed Pigeon with Gastrodia Tuber616、云腿骨香炒鸽片 Fried Sliced Pigeon with Ham617、咸鸭蛋 Salted Duck Egg618、卤蛋 Marinated Egg619、煮鸡蛋 Boiled Egg620、糟蛋 Egg Preserved in Rice Wine621、荷包蛋 Poached Egg622、煎蛋 Fried Eggs623、香椿煎蛋 Fried Eggs with Chopped Chinese Toon Leaves624、蟹肉芙蓉蛋 Crab Meat with Egg White625、虾酱炒鸡蛋 Scrambled Egg with Shrimp Paste626、韭菜炒鸡蛋 Scrambled Egg with Leek627、葱花炒鸡蛋 Scrambled Egg with Scallion628、蛤蜊蒸蛋 Steamed Egg with Clams629、鸡肝炒蛋 Scrambled Egg with Chicken Liver630、白菌炒蛋 Scrambled Egg with Mushroom631、火腿炒蛋 Scrambled Egg with Ham632、燕窝鸽蛋 Bird’s Nest with Pigeon Egg633、时菜鹑蛋 Quail Egg with Vegetables634、鹑蛋炒碎肉 Fried Minced Meat and Quail Egg635、菜甫肉碎煎蛋 Pan-Fried Eggs with Minced Pork and Vegetables 636、蛋羹 Egg Custard其他肉类 (Other Meat)637、茶树菇炒鹿片 Sautéed Venison Filet with Tea Tree Mushrooms 638、馋嘴蛙 Sautéed Bullfrog in Chili Sauce639、笼仔剁椒牛蛙 Steamed Bullfrog with Chili Pepper640、泡椒牛蛙 Sautéed Bullfrog with Pickled Peppers641、麻辣玉兔腿 Sautéed Rabbit with Hot Spicy Sauce642、炸五丝筒全蝎 Deep-Fried Rolls with Five Shreds Filling and Scorpion。

常见蔬菜英文名

蔬菜vegetables leek韭菜caraway香菜spinach菠菜cabbage卷心菜chinese cabbage/nappa cabbage大白菜pakchoi 小白菜Baby Cabbage娃娃菜greens青菜celery芹菜cress水芹cauliflower菜花broccoli西兰花day-lily buds黄花菜broccoliflorets绿花菜edible amaranth苋菜hair-like seaweed 发菜preserved szechuan pickle 榨菜lettuce生菜、莴苣mustard leaf芥末romaine长叶莴苣shepherd's purse荠菜water shield莼菜kale甘蓝菜rape/cole油菜mater convolvulus空心菜dried lily flower金针菇，黄花菜watercress西洋菜tarragon蒿菜chicory苦菜agar-agar紫菜turnip白萝卜carrot胡萝卜summer radish水萝卜potato土豆tomato番茄cucumber黄瓜gherkin 小黄瓜loofah丝瓜pumpkin南瓜bitter gourd苦瓜white gourd/winter gourd冬瓜sweet potato 地瓜long crooked squash 菜瓜string bean 四季豆pea豌豆lentil bean扁豆Vicia faba/broad bean蚕豆soy大豆marrow bean菜豆mung bean绿豆soybean 黄豆kidney bean芸豆,菜豆，四季豆green soy bean绿豆，毛豆french bean法国菜豆sword bean刀豆long bean缸豆soybean sprout黄豆芽mung bean sprout绿豆芽bean sprout豆芽lotus root莲藕garlic蒜garlic sprout蒜苗green/red/yellow pepper青/红/黄椒hot pepper辣椒sweet pepper甜椒marrow西葫芦onion洋葱scallion葱chive香葱green chinese onion大葱spring onion小葱toon香椿water chestnut孛荠lotus seed莲子taro芋头sweet potato蕃薯yam山药cabbage mustard芥蓝cane shoots茭白ginger姜dreid ginger干姜asparagus芦笋bamboo sprout竹笋winter bamboo shoots冬笋dried bamboo shoot 笋干mushroom蘑菇edible fungus/agaric木耳tremella / white fungus 白木耳tremella银耳black mushroom冬菇，香菇buton mushroom 草菇needle mushroom金针菇oyster mushroom平菇aloe芦荟eggplant茄子tender leaves of chinese toon 香椿fennel 茴香chinesees chives 韭黄corn玉米tofu豆腐wheat gluten 面筋water caltrop 菱角peanut 花生kelp tangle/seaweed 海带。

【优秀文档】娃娃菜的营养价值,娃娃菜含有丰富的蛋白质

娃娃菜的营养价值，娃娃菜含有丰富的蛋白质
娃娃菜的营养价值高吗?这个问题问的非常的好，娃娃菜我们这边不常见到的一种食物，娃娃菜的食用功效好吗?娃娃菜的做法应该简单吧。

多吃玩玩菜对身体好的，就让小编带我们看看娃娃菜的营养价值吧。

娃娃菜的营养价值
民家流传着一句话，百菜不如白菜，虽然说的是白菜，但是娃娃菜其实就是白菜的一个变种，因此这句话也可以指的是娃娃菜，由此可以看出娃娃菜在人们的心目中的位置所在。

人们普遍认为，娃娃菜是蔬菜中的珍品，那么娃娃菜又有什么营养价值呢?接下来百科为你揭晓。

1、富含含有丰富的纤维素及微量元素，叶绿素含量较高，有助于预防结肠癌。

2、富含胡萝卜素、B族维生素、钙、磷、铁等，白菜中的微量元素锌的含量在蔬菜中名列前茅;
3、每100克娃娃菜含有：热量8.00大卡、碳水化合物2.40克、脂肪1克、蛋白质1.90克、纤维素2.30克;
娃娃菜所含有的营养成分与白菜相差不大，含有丰富的蛋白质、脂肪、糖类、膳食纤维、钙、磷、铁、胡萝卜素、维生素B1、维生素B2、烟酸、维生素C等。

其中钙的含量较高，几乎等于白菜含量的2-3倍;娃娃菜还是防治维生素D缺乏(佝偻病)的理想蔬菜。

小儿缺钙，骨软、发秃，可用小白菜煮汤令其饮服，经常食用颇有益。

娃娃菜的食用功效
娃娃菜帮薄甜嫩，味道鲜美，但是因为价格比大白菜贵，市场占有率并不是很高。

不过吃过娃娃菜的人都会非常喜欢这一款蔬菜，更是被誉为蔬菜中的珍品。

那么这样一款蔬菜珍品又具有哪些食用功效呢?下面百科为你讲解一下。

娃娃菜

娃娃菜别名：简介：外形与大白菜一致，但外形尺寸仅相当于大白菜的四分之一到五分之一，类似大白菜的“仿真微缩版”，故可能因此被称为娃娃菜。

娃娃菜的烹调食用方法较多，炒、烧、炖、腌不一而足，生熟皆可食用。

油菜别名：油白菜、芸苔、寒菜、胡菜、苦菜、苔芥、瓢简介：油菜，又叫油白菜，苦菜，是十字花科植物油菜的嫩茎叶，原产我国，颜色深绿，帮如白菜，属十字花科白菜变种。

南北广为栽培，四季均有供产。

茎圆柱形，多分枝。

叶互生。

总状花序，花黄色鲜，开花期长，蜜腺发达。

结长角果，种子球形，有红、黄、黑等颜色，含油率百分之三十五至百分之五十。

质地脆嫩，略有苦味。

油菜的招牌营养素含量及其食疗价值可称得上诸种蔬菜中的佼佼者。

油菜是我国最重要的油料作物，种子含油量为33％～50％。

菜籽蛋白质的氨基酸组成合理，其赖氨酸含量与大豆相当，而赖氨酸、蛋氨酸等含硫氨基酸的含量则高于大豆蛋白质，是我国有待开发利用的最大宗优质饲用蛋白源。

油菜除用作榨取食用油和饲料之外，在食品工业中还可制作人造奶油、人造蛋白。

还在冶金、机械、橡胶、化工、油漆、纺织、制皂、造纸、皮革和医药等方面都有广泛的用途，具有重要的经济价值。

芥菜别名：雪菜、大芥、雪里蕻、芥、皱叶芥、黄芥、霜不老、冲菜简介：中国著名的特产蔬菜，含丰富的蛋白质、维生素和矿物质，味道十分鲜美，还可清炒、凉拌、涮火锅等。

中国的芥菜主要有芥子菜、叶用芥菜、茎用芥菜、薹用芥菜、芽用芥菜和根用芥菜6个类型。

茎叶脆嫩，口味清香。

芥菜子温中散寒，消肿通络。

本品有发汗、散气、刚介之意，感冒无汗，腹胀气滞，痰气闭塞者均可食用。

生菜别名：莴苣、叶用莴苣、白苣、石苣、千层剥简介：叶用莴苣营养丰富，还具有清热安神、清肝利胆、养胃的功效。

适宜胃病、维生素C缺乏、肥胖、高胆固醇、神经衰弱、肝胆病患者食用。

西芹别名：西洋芹菜、美芹简介：西芹又名西洋芹菜，其营养丰富，富含蛋白质、碳水化合物、矿物质及多种维生素等营养物质，还含有芹菜油，具有降血压、镇静、健胃、利尿等疗效。

常见蔬菜英文名

厨房美食菜谱：娃娃菜的做法

厨房美食菜谱：娃娃菜的做法
小白菜富含维生素A、维生素C、维生素B族、钾、硒等，常吃有利于预防心血管疾病，降低患癌症危险性，并能通肠利胃，促进肠管蠕动，保持大便通畅。

还能健脾利尿，促进吸收，而且有助于荨麻疹的消退。

娃娃菜还可以暖胃，治疗胃寒症。

食材
主料：
娃娃菜300g
油适量
盐适量
花生仁适量
辣椒适量
葱适量
十三香适量
步骤
1.娃娃菜洗净切丝
2.炒锅放油爆香花生、辣椒、葱花。

3.倒入娃娃菜炒匀。

4.加适量盐调味。

5.在加适量十三香调味。

6.出锅
小贴士：娃娃菜好熟要大快炒，可以更好的保存营养。

64quality manual Chinese cabbage娃娃菜质量手册验收标准

标签
品种/规格/生产商/产地
卡板说明
推荐热处理,有HT标志
颜色
白色、浅绿或绿色
品质
新鲜脆嫩，味道鲜美可口
硬度
/
货架期
1天
2.验收标准：
程度水平
序号
缺陷描述
拒收标准
拒收
1
农药残留超标
凡有1项直接拒收
2
物流温度不达标
3
病虫害：霜霉病、软腐病、黑斑病、白斑病、白锈病、炭疽病
严重缺陷
1
腐烂、异味
可接受缺陷之和<3%
叶柄肥厚横切面呈现扁平半圆或偏圆形upcplu21027包装类型定量包装整齐码放产品规格重量400g包每箱规格统一单品重量差异30供应期全年标签品种规格生产商产地卡板说明推荐热处理有ht标志颜色白色浅绿或绿色品质新鲜脆嫩味道鲜美可口硬度2
1.产品信息：娃娃菜
原产地
国产
标准包装毛重
依具体品种而定
类别
结球类
标准包装净重
依具体品种而定
标准产品说明
有叶圆、卵圆、倒卵圆或椭圆形等，叶子波状或有锯齿、绿色、浅绿色或深绿色；叶面光滑或有皱缩，少数具茸毛；叶柄肥厚，横切面呈现扁平、半圆或偏圆形
UPC/PLU
21027
包装类型
定量包装,整齐码放
产品规格
重量≥400g/包，每箱规格统一，单品重量差异±30%
供应期
全年
2
烧心
3
焦边
4
冻害
5
黑斑
轻微缺陷
1
萎蔫
可接受缺陷之和<10%
2
胀裂
3
机械损伤>2cm²
4
枯叶/
5

98quality manual Chinese 红薯叶质量手册验收标准

3
产品规格不符
3.温度要求（℃）：
产品接收
贮存
物流配送
销售
供应商
NA
0~5℃
0~5℃
NA
FDC
0~5℃
0~5℃
5℃
NA
门店
0~5℃
0~5℃
NA
常温
标准图片
拒收标准
卡板说明
推荐热处理,有HT标志
颜色
颜色嫩绿、黄绿。
品质
柔嫩
硬度
/
货架期
1天
2.验收标准：
程度水平
序号
缺陷描述
拒收标准
拒收
1
农药残留超标
凡有1项直接拒收
2
物流温度不达标
3
病虫害：灰霉病、霜霉病
严重缺陷
1
腐烂、异味
可接受缺陷之和<3%
2
烧心
3
枯萎
4
病斑
轻微缺陷
1
虫洞
可接受缺陷之和<10%
2
碰压伤>2cm²
1.产品信息：红薯叶
原产地
国产
标准包装毛重
依具体品种而定
类别
叶菜类
标准包装净重
依具体品种而定
标准产品说明
红薯生长过程中的茎上的叶子。红薯成熟后地上秧茎顶端的嫩叶。
UPC/PLU
21026
包装类型
定量包装,整齐码放
产品规格
长15-30CM，每箱规格统一，单品重量差异±30%
供应期
全年
标签
品种/规格/生产商/产地

娃娃菜的作用与功效及营养价值

娃娃菜的作用与功效及营养价值娃娃菜又称微型大白菜，是从日本引进的一款蔬菜新品种，娃娃菜吃起来非常的清甜，因此很多人都会选择这一种食材吃，下面是小编为你收集有关于娃娃菜的作用与功效，希望你会喜欢。

作用与功效1、娃娃菜能增强抵抗力预、防感冒。

娃娃菜为身体增强抵抗力，既有预防感冒及消除疲劳的功效。

2、娃娃菜能解渴利尿、增强营养吸收。

娃娃菜热量也较低，含有β-胡萝卜素、铁、镁，能提升钙质吸收所需的成分，另外娃娃菜中的钾能将盐分排出体外有利尿作用。

3、娃娃菜能通利肠胃助消化。

过炖煮后的娃娃菜有助于消化，因此最适合肠胃不佳和或病患者食用。

4、娃娃菜能促进消化去便秘。

娃娃菜能促进肠壁蠕动、帮助消化，防止大便干燥，保持大便通畅的功效，也能预防矽肺(由于长期呼吸道吸入硅石粉尘，而引起肺广泛纤维化的一种疾病，以呼吸短促为主要症状)乳腺癌、肠癌等疾病。

营养价值娃娃菜味道甘甜，价格比普通白菜略高，营养价值和大白菜差不多，富含维生素和硒，叶绿素含量较高，具有丰富的营养价值。

娃娃菜还含有丰富的纤维素及微量元素，也有助于预防结肠癌。

每100克娃娃菜含有：热量(大卡)8.00 碳水化合物(克)2.40 脂肪(克)一蛋白质(克)1.90 纤维素(克)2.30。

娃娃菜富含胡萝卜素、B族维生素、维生素C、钙、磷、铁等，娃娃菜中的微量元素锌的含量在蔬菜中名列前茅。

白菜的药用价值也很高，中医认为其性微寒无毒，经常食用具有养胃生津、除烦解渴、利尿通便、清热解毒之功效。

娃娃菜性平，味甘。

可治疗肺热咳嗽、便秘、丹毒、漆疮等疾病。

娃娃菜所含营养价值成分与白菜相近似，它含有蛋白质、脂肪、糖类、膳食纤维、钙、磷、铁、胡萝卜素、维生素B1、维生素B2、烟酸、维生素C等。

其中钙的含量较高，几乎等于白菜含量的2-3倍;是防治维生素D缺乏(佝偻病)的理想蔬菜。

小儿缺钙，骨软、发秃，可用小白菜煮汤令其饮服，经常食用颇有益。

娃娃菜含维生素B1、维生素B6、泛酸等，具有缓解精神紧张的功能。

早熟娃娃菜新品种帕夏的选育

早熟娃娃菜新品种帕夏的选育作者：黄浩钰张志恒陈永强杨洁来源：《中国瓜菜》2021年第07期摘要：帕夏是以自交不亲和系C06-11为母本、自交不亲和系X07-01为父本杂交选育而成的早熟娃娃菜新品种。

该品种植株生长势旺盛，叶球筒形叠抱，黄绿色，外叶绿色，茸毛较疏，叶缘全缘，叶柄绿白色，中肋厚度中等，结球紧实，株高30 cm，球高20 cm，球宽14 cm，生育期55 d，叶球质量0.98 kg，667 m2产量4800～5000 kg。

田间抗病毒病和霜霉病能力强，口感佳、品质优良，适宜在甘肃省定西市、兰州市和河西地区以及同类地区种植，2020年7月通过农业农村部非主要农作物品种登记。

关键词：娃娃菜; 新品种; 帕夏; 早熟; 耐贮藏; 杂种1代中图分类号： S634.1 文献标志码： A 文章编号： 1673-2871（2021）07-084-04Breeding of a new early-maturing baby cabbage variety PaxiaHUANG Haoyu 1 ， ZHANG Zhiheng 2， CHEN Yongqiang 3， YANG Jie4（1. Qingyang Agricultural Information Center， Qingyang 745000， Gansu， China; 2. Gansu Kelong Agriculture Co.， Ltd.， Lanzhou 730070， Gansu， China， 3. Lanzhou Chuanggao Agricultural Technology Co.， Ltd.， Lanzhou 730070， Gansu， China; 4. Qingyang Seed Management Station， Qingyang 745000， Gansu， China）Abstract： Paxia is a new F1 hybrid bred by crossing self imcompatible Line C06-11 with X07-01. It is early maturity and takes about 55 days from sowing to harvest.The leaves are in the shape of spherical and tubular with yellowish green and good overlapping property， sparse villi， complete leaf margin， green and white petioles and medium rib thickness. The outer leaves are medium green and tight leaf head. The whole growth period is 55 d. It is 30 cm in plant height， 14 cm in plant width. The fruit is 20 cm in length， 14 cm in width， 0.98 kg in fresh weight. The yield is 4800-5000 kg per 667 m2. It’s resistant to virus and downy mildew i n the field. It tastes good， with superior quality and storage ability. It is suitable to be cultivated in Hexi region such as Dingxi and Lanzhou of Gansu Province.Key words： Baby cabbage; New variety; Paxia; Early-maturing; Resistant to storage; F1 hybrid1 育種目标甘肃省是优质蔬菜的理想产地，蔬菜产业已成为甘肃省六大扶贫产业之一[1-2]， 2019年全省蔬菜总面积60.67万hm2，产量达到2048万t，产值达到490亿元，其中甘蓝、娃娃菜等在国内外市场具有较强竞争力，是西菜东调、出口创汇蔬菜的重要生产基地[3-5]。

Cabbage Production Guideline说明书

CABBAGE PRODUCTION GUIDELINECABBAGE1.1 HISTORY AND BACKGROUNDCabbage (Brassica oleracea var. capitata L.) has its origins in Europe and has been grown extensively for over 2,500 years as a vegetable food crop. It is a very versatile crop and can be eaten raw, cooked, boiled and stuffed. Cabbages are a highly nutritious food source and contain a high amount of vitamins and minerals; they are particularly abundant in Vitamin C content.also generally frost resistant.an effective rooting depth of approximately 600mm isthe cultivar range can be obtained from the Starke Ayres website,thoroughly and deeply before planting. The soil (if necessary)and region, cabbages can be grown throughout the year. On theas seedlings. Healthy one month old seedlings are3.3 SEEDLING PRODUCTIONSeedlings should be grown in a well-aerated medium, which has good water holding capacity and at a pH of around 6.5. Generally, peat, bark and vermiculite mixes are used. Medi um problems typically include excessive tannins and low air filled porosity, which results in poor drainage and the build up of green mould. The medium should be pre-enriched and the seedlings should be fertilized. For optimum germination, the seedling trays should be placed in a germination chamber, at 20 °C with high relative humidity. The seedlings should be moved to the tunnel at the first sign of germination. The ideal temperature for seedling cultivation is 20 °C.Seedling management is a critical factor in cabbage production, as the following factors related to seedling production may result in physiological disorders in cabbage:Incorrect sowing time.Cold temperatures, particularly below 7 °C.Cold grown seedlings.Over-fertilization of seedlings.Oversized seedlings at transplant.Temperature differences between the seedling nursery and the farm.3.4 PLANT POPULATION AND SPACINGIt is recommended that 26 – 30 000 plants/ha is planted for the loose head market. Higher plant populations raise the average yield per hectare, but the heads are smaller. For the bagging or chain-store / pre-pack market a density of 35- 45 000 plants/ ha is recommended. However it must be noted that the population of a cabbage field per hectare for a commercial grower can vary and planting is dependant on what the specific market needs and available resources are. The following guidelines explain the recommended spacing and requirements for the various markets.•LOOSE HEAD - / HAWKER MARKET•Head size, weight & hold-ability are important features.•Plant density of ± 26 – 30 000 plants / ha.•Plant spacing of 60 - 70cm X 60cm.•BAGGING - / CHAIN-STORE - / PRE-PACK MARKET•Quality, uniformly filled heads, firmness and colour are important.•Yield per hectare and uniform cut.•Plant density of 35 – 45 000 plants / ha.•Plant spacing of 45 – 55cm X 60cm.For baby cabbage, varieties have a smaller head size and the population can be increased. A plant spacing of 25cm (in row) X 25 cm can be used as a guideline.3.4.1 TRANSPLANTING SEEDLINGSThe following points should be kept in mind when transplanting cabbage seedlings.Firstly the seedlings must be transplanted and watered as soon as possible after delivery from the nursery. Ideally seedlings should be transplanted 5 weeks after sowing. Secondly the seedlings should be placed vertically into the ground and not side ways. This is to avoid a condition known as “J rooting”. This condition results in a J shaped root system that ultimately decreases yield and head size. Thirdly the grower should ensure that seedlings are planted at the correct depth in a little hole that has been formed into the ground prior to planting. If the seedlings are forced into the ground, without a hole being prepared for them to be inserted into, the root system will be compromised and the plant will experience stress resulting in poor yield.INDEMNITY All technical advice and/or production guidelines given by STARKE AYRES or any of its personnel with reference to the use of its products, is based on the company’s best judgement. However, it must be expressly understood that STARKE AYRES does not assume responsibility for any advice given or for the results obtained.Once the seedling is placed inside the hole the area should be firmed so that sufficient contact is made between the seedling and the soil.When planting seedlings a choice can be made between the square method and the staggered method of planting. The staggered method is more advantageous as there is less competition between plants compared to the square method where plants are directly opposite each other, thus maximizing competition. See Figures 2 and 3 below.Figure 1: Square planting method. Figure 2: Staggered planting method.3.5. FERTILISATION GUIDELINENitrogen requirements: 180-250 kg/ha. 70 to 90kg/ha worked in the soil before planting (either as 2:3:2 or 2:3:4) Phosphorus: 50kg/ha worked in the soil before planting Potassium: 120-180kg/ha worked in the soil before planting The balance side dressed as follows:Summer: 7 days after transplant 5g per plant. And repeat on days 14 and 28. Winter: 14 days after transplant 5g per plant. And repeat on days 28 and 45.Soil pH: 6-6.8 Micro nutrients: Manganese, Magnesium, Boron, Molybdenum.* This is only a guide, soil analysis is essential.Side dressing of fertilizers at the correct times after transplanting is done with common fertiliserssuch as LAN (Limestone Ammonium Nitrate). The placing of the fertilizers should be as close tothe plant as possible to ensure that the young seedling utilises the nitrogen efficiently to producethe large frame needed for the production of large heads3.6 IRRIGATIONTotal water requirement is approximately 440mm. In winter, as a general guideline apply 10 to 15 mm per week for the first third to half of the growing season, and about 25 mm per week thereafter. In summer, apply 20 to 25 mm per week for the first third to half of the growing season and 40 to 50 mm per week thereafter. 4. HARVESTINGHeads are cut when they are firm. Heads for the loose head / hawker market should be cut with a few outer leaves to protect them during transportation. However as outer leaves are not required for the bagging market, the heads can be cut higher up on the stem. After harvesting, cabbage stumps should not be left in the ground as they may contribute to field contamination via pests or insects. The ideal is to have a high first cut percentage, (80% +) this can be achieved through good management and choosing a cultivar that produces uniform heads. If the cultivar does not mature uniformly it adds further costs as irrigation and labour continues for every cutafter the first cut.。

2019-娃娃菜的选购技巧word版本 (2页)

2019-娃娃菜的选购技巧word版本本文部分内容来自网络整理，本司不为其真实性负责，如有异议或侵权请及时联系，本司将立即删除！== 本文为word格式，下载后可方便编辑和修改！ ==娃娃菜的选购技巧娃娃菜娃娃菜乍一看还以为是年幼的大白菜，其实不然。

娃娃菜的营养价值和大白菜的完全相同，.娃娃菜是韩国人主要进口我国的蔬菜品种，娃娃菜国内种植水平最高的是“不老泉娃娃菜”，每一盒均有单一编码，实行统一无公害管理，口感特别好，可惜就像“不老泉鱼”一样，国内没有现售，全部出口或供应政府。

以下是为大家分享的娃娃菜的选购技巧，供大家参考借鉴，欢迎浏览!挑选正宗的娃娃菜，应挑选个头小，手感结实的为佳。

如果捏起来松垮垮的，有可能是用大白菜芯冒充的。

白菜心与娃娃菜还是有很大区别的。

从口感上来说，大白菜水分较多，没有娃娃菜细腻润滑；从颜色上看，娃娃菜的叶子嫩黄，而白菜心因接触的阳光较少，颜色黄中带白；而外形上看，娃娃菜的叶基较窄、叶脉较细，而大白菜的叶子叶基和叶脉都较宽大；从包心看，大白菜包心生长较紧密，其叶子皱缩程度严重，呈扭曲状，娃娃菜叶面比较平整。

娃娃菜的吃法（做法）一、酸辣娃娃菜材料：娃娃菜一棵、生姜一块、蒜四瓣、葱一段、红辣椒三粒、盐、鸡精、酱油、醋适量做法1.生姜切片，蒜剥皮洗净。

2.娃娃菜摘成单片，洗净，把菜帮子用刀斜拉成片。

菜叶切成大块。

3.炒锅油热至四成时放入红辣椒，煸一会。

4.油热后，放油蒜头和姜片。

5.倒入菜帮片，加十三香粉。

翻炒。

6.加酱油和香醋。

醋多放一些。

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严重缺陷
1
腐烂、异味
可接受缺陷之和<3%
2
烧心
3
焦边
4
冻害
5
黑斑
轻微缺陷
1
萎蔫
可接受缺陷之和<10%
2
胀裂
3
机械损伤>2cm²
4
枯叶/
5
蓬松
6
侧芽萌发
7
产品规格不符
3.温度要求（℃）：
产品接收
贮存
物流配送
销售
供应商
NA
1~5℃
1~5℃
NA
FDC
1~5℃
0~5℃
0~5℃
NA
门店
1~5℃
0~5℃
NA
常温
重量≥400g/包，每箱规格统一，单品重量差异±30%
供应期
全年
标签
品种/规格/生产商/产地
卡板说明
推荐热处理,有HT标志
颜色
白色、浅绿或绿色
品质
新鲜脆嫩，味道鲜美可口
硬度
/
货架期
1天
2.验收标准：
程度水平
序号
缺陷描述
拒收标准
拒收
1
农药残留超标
凡有1项直接拒收
2
物流温度不达标
3
病虫害：霜霉病、软腐病、黑斑病、白斑病、白锈病、炭疽病
标准图片
拒收标准
1.产品信息：娃娃菜
原定
类别
结球类
标准包装净重
依具体品种而定
标准产品说明
有叶圆、卵圆、倒卵圆或椭圆形等，叶子波状或有锯齿、绿色、浅绿色或深绿色；叶面光滑或有皱缩，少数具茸毛；叶柄肥厚，横切面呈现扁平、半圆或偏圆形
UPC/PLU
21027
包装类型
定量包装,整齐码放
产品规格