改变我的生活方式英文作文_高一高分英语作文2篇
关于改变生活方式的英语作文(信)
关于改变生活方式的英语作文(信)英文回答：Dear [Name],。
I hope this letter finds you well. I wanted to sharewith you some thoughts on changing our lifestyle for the better. As we all know, our lifestyle plays a significant role in our overall well-being, so it's essential to make conscious choices that promote a healthier and happier life.To begin with, one aspect we can focus on is our diet. Incorporating more fruits, vegetables, and whole grainsinto our meals can provide us with essential nutrients and energy. For instance, instead of grabbing a bag of chips as a snack, we can opt for a piece of fruit or some carrot sticks. These small changes can make a big difference inour overall health.Additionally, regular exercise is crucial formaintaining a healthy lifestyle. Engaging in physical activities not only helps us stay fit but also releases endorphins, which boost our mood and reduce stress. We can choose activities that we enjoy, such as dancing, swimming, or even taking a walk in nature. By making exercise aregular part of our routine, we can improve our physicaland mental well-being.Furthermore, it's important to prioritize self-care and relaxation. In today's fast-paced world, we often neglect our own needs. Taking time for ourselves, whether it's through meditation, reading a book, or indulging in a hobby, can help us recharge and find inner peace. It's crucial to remember that self-care is not selfish but rather a necessary component of a balanced lifestyle.Moreover, social connections are vital for our overall happiness. Building and nurturing relationships with family, friends, and even colleagues can provide us with a support system and a sense of belonging. We can make an effort to reach out to loved ones, organize gatherings, or simplyhave a meaningful conversation. These connections can bringjoy and fulfillment to our lives.Lastly, it's crucial to maintain a positive mindset and practice gratitude. Life is full of ups and downs, but by focusing on the positive aspects and expressing gratitude for the little things, we can cultivate a more optimistic outlook. Keeping a gratitude journal or simply taking a moment each day to appreciate what we have can shift our perspective and bring more joy into our lives.In conclusion, making changes to our lifestyle can have a profound impact on our well-being. By adopting ahealthier diet, incorporating regular exercise,prioritizing self-care, nurturing social connections, and maintaining a positive mindset, we can create a more fulfilling and balanced life.中文回答：亲爱的[姓名]，。
英语作文 个人生活方式改变
英语作文个人生活方式改变
英文回答：
My personal lifestyle has changed a lot over the years. One major change is that I used to be a night owl, staying up late and sleeping in, but now I've become an early bird.
I wake up at 6 am every day and go for a morning run. This change has made me feel more energized and productive throughout the day. Another change is that I used to eat a lot of fast food and junk food, but now I focus on eating more whole foods and cooking at home. This change has improved my overall health and well-being.
中文回答：
我的个人生活方式在这些年发生了很大的改变。
一个主要的改变是我过去是个夜猫子，晚睡晚起，但现在我成了早起的一只鸟。
我每天早上6点起床去慢跑。
这个改变让我感觉整天都更有活力和更加高效。
另一个改变是我过去经常吃快餐和垃圾食品，但现在我
更注重吃健康食品和在家做饭。
这个改变提高了我的整体健康和幸福感。
改变我的生活英文作文
改变我的生活英文作文Changing my life is not an easy task, as it requires making difficult decisions and taking action towards a different outcome.改变我的生活并不是一件简单的事情，因为这需要做出艰难的抉择，并朝着一个不同的结果采取行动。
One aspect of changing my life involves setting goals and creating a plan to achieve them. By identifying what I want to change and outlining the steps necessary to make it happen, I can have a clear roadmap for progress.改变我的生活的一个方面包括设定目标并制定实现这些目标的计划。
通过确定我想要改变的内容并概述实现这个目标所需的步骤，我可以为进步制定一个清晰的路线图。
Another important factor in changing my life is surrounding myself with positive influences and supportive individuals. Having a strong support system can make all the difference in staying motivated and accountable for my actions.改变我的生活的另一个重要因素是让自己周围充满积极的影响和支持我的人。
拥有一个强大的支持系统可以使我保持动力，并对自己的行为负责。
Taking care of my physical and mental well-being is also crucial in making lasting changes in my life. Prioritizing self-care, healthy habits, and seeking professional help when needed can contribute to a more fulfilling and balanced lifestyle.关心我的身心健康在改变我的生活中也是至关重要的。
以我的生活方式的改变为题写一篇英语作文
以我的生活方式的改变为题写一篇英语作文全文共6篇示例，供读者参考篇1My Life Changes!Hi everyone! My name is Lucy, and today I want to tell you about some exciting changes I made to my lifestyle. It all started a few months ago when I realized that I wanted to live a healthier and happier life.First of all, I decided to change my eating habits. Before, I used to eat a lot of junk food and sugary snacks. But now, I make sure to have a balanced diet with lots of fruits, vegetables, and whole grains. I also drink plenty of water throughout the day to stay hydrated. It's amazing how much better I feel when I eat nutritious food!Another change I made was to become more active. Instead of spending hours watching TV or playing video games, I now go outside and play sports with my friends. We love playing soccer, basketball, and even riding our bikes together. Not only does it make me feel stronger and healthier, but it's also a lot of fun!In addition to eating well and being active, I also started to prioritize my sleep. I used to stay up late playing on my phone or reading books, but I realized that getting enough sleep is crucial for my well-being. Now, I make sure to go to bed early and get at least eight hours of sleep every night. It helps me wake up feeling refreshed and ready to tackle the day!Another change I made was to reduce the amount of time I spend using electronic devices. I used to spend hours and hours on my phone and tablet, but now I limit my screen time. Instead, I spend more time reading books, doing puzzles, and playing board games with my family. It's a great way to bond with them and engage my mind in a different way.Lastly, I started practicing mindfulness and gratitude. Every day, I take a few minutes to sit quietly and focus on my breath. It helps me calm down and be more present in the moment. I also started keeping a gratitude journal, where I write down three things I'm grateful for each day. It reminds me to appreciate the little things in life and stay positive.All these changes have had a big impact on my life. I feel happier, healthier, and more energized than ever before. My grades in school have also improved because I can concentrate better and have more energy to learn.If there's one thing I've learned from all these changes, it's that small steps can lead to big results. By making simple adjustments to my lifestyle, I have transformed my life for the better. I encourage all of you to give it a try too!Remember, it's never too early to start living a healthy and happy life. Start making small changes today, and you'll be amazed at the difference it can make. Let's embrace a healthier lifestyle together!Take care, everyone!Love,LucyWord count: 464 words篇2My Changed LifestyleHi everyone! I want to share with you how my lifestyle has changed recently. It's been amazing to see the positive impact these changes have had on my life. Let me tell you all about it!First of all, I used to spend a lot of time watching TV and playing video games. But now, I have reduced my screen timeand started engaging in more physical activities. I realized that sitting too much made me feel lazy and inactive. So, I joined a soccer team at school and started playing in the evenings. Not only has this helped me become more active, but it has also allowed me to make new friends who share the same passion for sports.In addition to playing soccer, I have also started riding my bicycle to school instead of going by car. This small change has made a big difference in my everyday life. Not only am I helping the environment by reducing carbon emissions, but I also feel more energetic and refreshed when I reach school. It's a great way to start the day!Another lifestyle change I made was to eat healthier. I used to consume a lot of junk food and sugary snacks, but now I have replaced them with fruits, vegetables, and whole grains. My mom has been cooking nutritious meals for me, and I have noticed that I have more energy throughout the day. I also make sure to drink plenty of water and avoid sugary drinks. It's important to take care of our bodies by eating well!Moreover, I used to spend most of my free time indoors, glued to my gadgets. But now, I have developed a love for outdoor activities. I enjoy going to the park with my friends,flying kites, and playing hide-and-seek. Being close to nature makes me feel happy and peaceful. I have also started gardening with my parents. Seeing the plants grow and taking care of them has taught me the importance of patience and responsibility.Lastly, I have become more organized and responsible with my schoolwork. I used to procrastinate and leave my assignments until the last minute. But now, I have created a study schedule and set specific goals for myself. I make sure to complete my homework on time and review my lessons regularly. This change has not only improved my grades but also reduced my stress levels.In conclusion, my lifestyle has undergone some positive changes recently. By reducing screen time, engaging in physical activities, eating healthier, enjoying outdoor activities, and becoming more organized, I have experienced many benefits. I feel happier, more energetic, and more focused on my studies. I encourage everyone to make small changes in their lives too. Remember, even small steps can lead to big improvements!I hope you enjoyed reading about my changed lifestyle. Thank you for listening!篇3My New LifestyleHi there! My name is Lily, and I want to share with you how I changed my lifestyle. It has been an amazing journey, and I hope my story inspires you too!Before, I used to spend a lot of time watching TV and playing video games. My mom and dad were worried that I wasn't being active enough. They encouraged me to make some changes, and I'm so glad they did!The first thing I did was join a sports team at school. I chose to play soccer because I love running and kicking the ball. Being part of a team is so much fun! I made new friends and learned the importance of teamwork. Now, I look forward to our practice sessions and games every week.In addition to playing soccer, I started riding my bike everywhere. Instead of asking my parents to drive me to places, I now enjoy the fresh air and exercise that biking gives me. It's also good for the environment because it doesn't produce any pollution like cars do.Another change I made was to eat healthier foods. I used to snack on chips and sweets all the time, but now I choose fruits, vegetables, and nuts as my go-to snacks. They give me energyand help me stay focused in school. Plus, I feel happier and more satisfied with my meals.To make sure I get enough sleep, I created a bedtime routine.I used to stay up late playing games on my tablet, but now I turn off all electronics an hour before bed. Instead, I read a book or listen to soft music. This helps me relax and fall asleep faster. I wake up feeling refreshed and ready for the day ahead.One more thing I've started doing is volunteering in my community. Every weekend, I spend a few hours at the local animal shelter. I help take care of the dogs and cats, and it makes me feel good to know that I'm making a difference in their lives. It's also a great way to learn about responsibility and compassion.Since I made these changes, I've noticed a big difference in how I feel. I have more energy, and I'm happier overall. My grades in school have improved too because I can concentrate better. My parents are really proud of me, and I'm proud of myself too!I want to encourage all of you to make positive changes in your lifestyle too. It doesn't have to be big things all at once. Start small, like replacing sugary drinks with water or going for a walk after dinner. Remember, every little change counts!So, let's get active, eat healthy, sleep well, and make a difference in our communities. Together, we can lead a happy and fulfilling life.篇4My Life ChangesHello everyone! Today, I want to share with you an exciting journey of how I changed my lifestyle. It all started a few months ago when I realized that small changes can make a big difference in our lives.Firstly, I used to spend a lot of time watching TV and playing video games. But then I realized that I was missing out on so many wonderful things happening around me. So, I made a decision to limit my screen time and engage in more outdoor activities. Now, I enjoy playing soccer with my friends in the park and exploring nature. Not only am I getting more exercise, but I'm also making new friends and developing my teamwork skills.Secondly, I used to eat a lot of junk food and sugary snacks. I loved the taste, but I knew it wasn't good for my health. So, I decided to make healthier food choices. I started eating more fruits, vegetables, and whole grains. It wasn't easy at first, but I discovered that healthy food can also be delicious! I evenlearned how to cook simple meals with the help of my parents. Now, I feel more energetic and focused in school, and my parents are proud of my healthy eating habits.Another important change I made was to manage my time better. I used to procrastinate a lot and leave my homework until the last minute. This caused a lot of stress and affected my grades. So, I started making a schedule and setting aside specific time for homework and studying. I also learned to prioritize tasks and break them into smaller, manageable steps. Now, I feel more organized and confident in completing my assignments on time. As a result, my grades have improved, and I have more free time for activities I enjoy.Additionally, I used to neglect the importance of good sleep.I would stay up late playing games or chatting with friends. But then I learned that sleep is essential for our overall well-being. So, I established a bedtime routine and made sure to get enough sleep every night. I turned off electronic devices earlier and read a book before bed. Now, I wake up feeling refreshed and ready to tackle the day's challenges. I also noticed that I can concentrate better in class, and my memory has improved.Lastly, I realized the significance of giving back to the community. I used to think that being a kid meant I couldn'tmake a difference. However, I discovered that even small acts of kindness matter. I started volunteering at a local animal shelter, helping to take care of abandoned pets. It feels great to know that I'm making a positive impact on their lives. I also encouraged my friends to join me, and together we organized a charity bake sale to raise funds for children in need. It's amazing to see how our actions, no matter how small, can bring happiness to others.In conclusion, my life has changed for the better through small but meaningful adjustments. By reducing screen time, eating healthier, managing my time, prioritizing sleep, and giving back to the community, I have become a happier and more responsible person. I encourage all of you to make positive changes in your lives too. Remember, even the tiniest step can lead to a giant leap towards a better future.篇5Changes in My LifestyleHi there! My name is Emma, and I'm 10 years old. I've gone through some pretty big changes in my lifestyle over the past year, and I wanted to share my story with you. It all started when my mom and dad sat me down for a serious talk."Emma," my dad said, "we're a bit worried about your health and habits lately."I knew what he was talking about. I had been spending way too much time indoors, glued to my tablet or the TV. My diet wasn't the best either – I loved junk food and sugary snacks. Mom and Dad tried to encourage me to eat healthier and be more active, but old habits are hard to break."We think it's time for some changes around here," Mom chimed in. "We want you to grow up strong, healthy, and happy."At first, I'll admit, I wasn't too thrilled about the idea of changing my lifestyle. I liked my routines and I didn't see the need to mix things up. But Mom and Dad were insistent, and they promised we'd take it slow and make the changes together as a family.The first thing we tackled was my diet. Mom started packing healthier lunches for me to take to school – whole grain sandwiches, fresh fruits and veggies, and milk or water instead of sugary juices. At home, we cut way back on processed snacks and started eating more home-cooked meals with lean proteins, whole grains, and lots of colorful fruits and veggies.I'm not gonna lie, it was tough at first! I really missed my beloved potato chips and candy bars. But after a few weeks, my taste buds started to adjust, and I realized how much better I felt when I was eating nutrient-rich foods. I had more energy, and I wasn't getting those dreaded stomach aches anymore.Next up was getting more physical activity. Dad signed us all up for a family membership at the local recreation center, and we started going a few times a week to swim, play basketball, or just goof around in the gym. On nice days, we'd go for walks or bike rides around our neighborhood.At first, the exercise part was my least favorite – I just wanted to stay inside and chill. But once I got moving, I almost always ended up having a blast! Running around and playing games with my parents and little brother was way more fun than I expected. And it felt amazing to get my heart pumping and work up a sweat.Another big change was cutting back on screen time. Mom and Dad instituted a new rule: no TV, tablets, or video games during the week, and only a limited amount on weekends. I'll be honest, I threw a bit of a tantrum when they first introduced that rule! Being glued to a screen had become such a bad habit of mine.But you know what? After getting over the initial withdrawal, I realized that there was a whole world out there beyond my digital devices. I started reading more books, playing outside more, and working on hands-on projects and crafts. My mind felt more focused and creative when I wasn't constantly distracted by screens.Speaking of focus, one of the best lifestyle changes has been getting on a good sleep schedule. We made sure I was going to bed earlier on school nights and not staying up late binging shows or playing games. Getting enough quality sleep has made such a difference in my mood, energy levels, and ability to concentrate in class.Now, after making all of these changes as a family over the past year, I honestly feel like a new person. I'm so much more energetic, focused, and happy overall. My body is stronger, my mindset is healthier, and I just feel good!I'm so grateful that my parents prompted us to make these lifestyle changes when they did. It might have been hard at first, but now all of these healthy habits feel perfectly normal to me. I can't imagine going back to my old ways!If you're a kid who has been feeling tired, sluggish, or just not your best, I really encourage you to talk to your parentsabout making some positive changes too. It might seem overwhelming at first, but just take it one step at a time. Start with one habit, like drinking more water or going for a nightly walk around the block. Once that new habit sticks, add in another positive change.Just be patient with yourself, and get support from your family or friends. You've got this! Trust me, putting in the hard work to build healthy habits is so worth it. You'll have more energy to learn, grow, and enjoy adventures! Here's to many more years of living my best, healthiest life.篇6Title: My Exciting Lifestyle ChangesHello everyone! Today, I want to share with you some exciting changes I have made in my lifestyle. These changes have made my life more enjoyable and healthy. Let me tell you all about it!Firstly, I used to spend most of my free time playing video games or watching TV. But recently, I realized that it's important to be active and exercise regularly. So, I joined a sports club at my school. Now, I play basketball and soccer with my friendsevery day after school. It's so much fun! Not only do I get to improve my skills, but I also feel more energetic and strong.In addition to sports, I have also made changes to my eating habits. I used to eat a lot of junk food and sugary snacks. However, I learned that eating healthy foods is essential for my well-being. Now, I include more fruits, vegetables, and whole grains in my meals. I also drink plenty of water throughout the day. These changes have made me feel more refreshed and focused during class.Another lifestyle change I made is reducing my screen time. I used to spend hours scrolling through social media or watching videos online. But now, I limit my screen time to only one hour a day. Instead, I spend my time reading books, solving puzzles, or playing board games with my family. It's amazing how much more I can accomplish when I'm not glued to a screen all day!Moreover, I started to help out more around the house. I used to rely on my parents to do everything for me, but I realized that it's important to take responsibility. Now, I make my bed every morning, clean up after myself, and even assist with cooking and gardening. It not only makes me feel proud but also brings our family closer together.Lastly, I have become more environmentally conscious. I have learned about the importance of protecting our planet and conserving resources. Now, I turn off lights and appliances when not in use, recycle paper and plastic, and plant trees in my community. It feels great to know that I am making a difference and helping to create a better world for future generations.In conclusion, making lifestyle changes has had a positive impact on my life. By participating in sports, eating healthier, reducing screen time, taking responsibility, and being environmentally conscious, I have become a happier and more fulfilled person. I encourage all of you to make small changes in your lives too, because even the smallest change can make a big difference. Remember, it's never too early to start living a better and more fulfilling life!I hope you enjoyed reading about my lifestyle changes. Thank you!。
写一份信关于你的生活方式并改善英语作文
写一份信关于你的生活方式并改善英语作文English:I have always been trying to maintain a healthy and balanced lifestyle.I make sure to incorporate regular exercise into my routine, whether it's going to the gym, going for a run, or doing yoga at home. I also pay close attention to my diet, making sure to include plenty of fruits, vegetables, and lean protein, while also allowing myself to indulge in moderation. In addition, I prioritize getting enough sleep each night and manage my stress levels through meditation and mindfulness practices. Overall, I strive to take care of both my physical and mental well-being, recognizing the importance of leading a holistic and fulfilling life.Chinese:我一直在努力维持健康平衡的生活方式。
我确保将定期锻炼融入我的日常生活中，无论是去健身房、跑步，还是在家做瑜伽。
我也特别注意我的饮食，确保摄入足够的水果、蔬菜和瘦蛋白，同时也允许自己适度享受美食。
此外，我优先保证每晚能够获得足够的睡眠，并通过冥想和正念实践来管理我的压力水平。
改变生活的方式的作文英语
改变生活的方式的作文英语Changing the Way We Live。
In today's fast-paced world, it is important to constantly evaluate and adapt the way we live in order to stay healthy, happy, and successful. Making small changes in our daily routines can have a big impact on our overall well-being. Here are some ways in which we can change the way we live to improve our lives:Firstly, it is important to prioritize self-care and mental health. In a society that values productivity and success, it is easy to neglect our own well-being. Taking time to relax, exercise, and engage in activities that bring us joy can help reduce stress and improve our mental health. This may involve setting aside time each day for meditation, yoga, or simply going for a walk in nature.Secondly, it is important to focus on building strong relationships with others. In today's digital age, it iseasy to become disconnected from those around us. Making an effort to spend quality time with friends and family, and to cultivate new relationships, can help us feel more connected and supported. This may involve scheduling regular social activities, such as dinners or game nights, or joining a club or group with shared interests.Thirdly, it is important to prioritize our physical health. Maintaining a healthy diet, getting regular exercise, and getting enough sleep are all essential for our overall well-being. Making small changes, such as cooking more meals at home, taking the stairs instead of the elevator, or going to bed at a consistent time each night, can help improve our physical health and energy levels.Lastly, it is important to set goals and work towards achieving them. Whether it is advancing in our career, learning a new skill, or pursuing a passion project, having goals to work towards can give us a sense of purpose and fulfillment. Breaking down our goals into smaller, manageable tasks and tracking our progress can help us staymotivated and focused.In conclusion, changing the way we live can have a positive impact on our lives. By prioritizing self-care, building strong relationships, maintaining our physical health, and setting goals, we can improve our overall well-being and happiness. It is important to remember that small changes can lead to big results, and that it is never too late to make a positive change in our lives.。
用英语描写个人生活方式的改变作文
用英语描写个人生活方式的改变作文
英文回答：
My lifestyle has changed a lot over the years. When I was in college, I used to stay up late and party with my friends all the time. I didn't care much about my health and I ate a lot of junk food. But as I grew older, I realized that I needed to take better care of myself. I started going to bed earlier and eating healthier meals. I also began exercising regularly, which has made a huge difference in my overall well-being. Now, I prioritize my health and make sure to get enough sleep, eat nutritious foods, and stay active.
中文回答：
我的生活方式在这些年里发生了很大的改变。
在大学的时候，我经常熬夜和朋友们一起狂欢。
我并不太在意自己的健康，经常吃垃圾食品。
但随着年龄的增长，我意识到我需要更好地照顾自己。
我开始早睡早起，吃更健康的食物。
我也开始定期运动，这对我的
整体健康产生了巨大的影响。
现在，我把健康放在首位，确保自己有足够的睡眠，吃营养丰富的食物，保持活跃。
改变一种生活 英文作文
改变一种生活英文作文英文：Changing one's way of life is not an easy task, but it can bring about significant improvements in one's overall well-being and happiness. For me, the decision to change my lifestyle came after I realized that I was constantlyfeeling tired, stressed, and unfulfilled. I knew that something had to change, and that change had to start with me.One of the first things I did was to prioritize myhealth and fitness. I started going to the gym regularly, eating healthier foods, and getting enough sleep each night. This not only improved my physical health, but also had a positive impact on my mental well-being. I found that I had more energy, felt less stressed, and was generally in a better mood.Another change I made was to take up a new hobby. I hadalways been interested in painting, but had never taken the time to actually pursue it. I decided to change that and enrolled in a painting class. Not only did this give me a creative outlet, but it also allowed me to meet new people and form new friendships. I found that having a hobby I was passionate about brought a sense of fulfillment and joyinto my life.I also made a conscious effort to improve my work-life balance. I used to be the type of person who would constantly bring work home with me and never truly disconnect. I realized that this was taking a toll on my mental health and decided to set boundaries for myself. I made sure to leave work at the office and dedicated my evenings to relaxing and spending time with loved ones. This change allowed me to feel more present and engaged in my personal life, and less stressed about work.Overall, changing my lifestyle has had a tremendously positive impact on my life. I feel healthier, happier, and more fulfilled than ever before. It wasn't easy, and it took time and effort, but it was definitely worth it.中文：改变一种生活方式并不是一件容易的事，但它可以给自己的整体幸福感和生活质量带来显著的提升。
英语作文 个人生活方式改变
英语作文个人生活方式改变英文回答：In the intricate tapestry of life, we are often confronted with the need to alter our personal lifestyles. These adjustments may stem from a myriad of factors, including evolving circumstances, newfound knowledge, or a profound desire for self-improvement. While the prospect of such changes can evoke trepidation or resistance, embracing them with an open mind and a resolute spirit can lead to a profound transformation of both our physical and psychological well-being.One of the most significant ways in which we can modify our lifestyles is through dietary choices. By adopting a balanced and nutritious diet, we provide our bodies with the essential nutrients they require for optimal functioning. This may entail reducing the consumption of processed foods, sugary beverages, and unhealthy fats, while increasing our intake of fruits, vegetables, andwhole grains. Such dietary modifications can not only enhance our physical health but also boost our cognitive function and overall mood.Exercise is another crucial aspect of a healthy lifestyle. Engaging in regular physical activity helps to strengthen our cardiovascular system, improve mobility, and reduce the risk of chronic diseases such as obesity, heart disease, and diabetes. Incorporating exercise into ourdaily routines can be as simple as taking a brisk walk, practicing yoga, or joining a fitness class. The key is to find an activity that we enjoy and can sustain over time.Sleep is an often-overlooked but essential component of a balanced lifestyle. Obtaining sufficient sleep allows our bodies and minds to rest and repair, facilitating optimal physical and cognitive functioning during the day. Aiming for 7-9 hours of restful sleep each night is crucial for overall health and well-being. Creating a conducive sleep environment by establishing a regular sleep schedule, minimizing screen time before bed, and maintaining a comfortable sleeping temperature can significantly improvethe quality of our sleep.In addition to physical health, our personal lifestyles also have a profound impact on our mental and emotional well-being. Practicing mindfulness techniques such as meditation or deep breathing can help to reduce stress, improve focus, and cultivate a sense of inner peace. Engaging in hobbies or activities that bring us joy, such as reading, painting, or spending time in nature, can also contribute to our overall happiness and fulfillment.Making modifications to our personal lifestyles is not always easy, but it is undoubtedly one of the most important investments we can make in our well-being. By embracing these changes with dedication and perseverance, we can reap the countless benefits they offer, leading to a life that is not only longer but also more fulfilling and vibrant.中文回答：生活方式的改变是一个永恒的话题，它涉及到我们每个人的身心健康。
关于改变生活方式的英语作文(信)
关于改变生活方式的英语作文(信)Subject: Changing Your Lifestyle for a Healthier YouDear friends,I hope this letter finds you well. I wanted to take this opportunity to share with you the importance of changing our lifestyles for a healthier and happier life. In today's fast-paced world, it is easy to get caught up in the hustle and bustle of everyday life and neglect our well-being. However, it is crucial to prioritize our health and make positive changes to our lifestyles.One of the key aspects of changing our lifestyle is adopting a healthier diet. It is important to be mindful of what we eat and choose nutritious foods that will fuel our bodies and promote overall well-being. Incorporating more fruits, vegetables, whole grains, and lean proteins into our diets can make a significant difference in how we feel and function. We should also aim to drink plenty of water and limit our intake of processed foods, sugars, and unhealthy fats.In addition to eating well, regular exercise is essential for maintaining a healthy lifestyle. Physical activity not only helps us to stay in shape but also boosts our mood, increases our energy levels, and reduces stress. Finding an exercise routine that weenjoy, whether it be walking, running, yoga, or swimming, is key to staying active and motivated. It is important to make time for exercise in our busy schedules and make it a priority in our daily lives.Another important aspect of changing our lifestyle is getting an adequate amount of sleep. Sleep plays a crucial role in our overall health and well-being, and getting enough rest is essential for proper functioning. Establishing a bedtime routine, creating a relaxing sleep environment, and avoiding caffeine and electronics before bed can help improve the quality of our sleep and ensure we wake up feeling refreshed and rejuvenated.Lastly, it is important to prioritize mental health andwell-being in our quest for a healthier lifestyle. Taking time for self-care, practicing mindfulness and relaxation techniques, and seeking support from friends, family, or a mental health professional when needed can all contribute to a positive mindset and emotional well-being.In conclusion, making small changes to our lifestyles can have a big impact on our overall health and happiness. By adopting a healthier diet, staying active, getting enough sleep, and prioritizing mental well-being, we can improve our quality of life and set ourselves up for success in the long run.I hope this letter has inspired you to consider making positive changes to your lifestyle for a healthier you. Remember, it is never too late to start taking care of yourself and making your well-being a priority.Best wishes for a happy and healthy future,[Your Name]。
用英语改变生活方式作文
用英语改变生活方式作文Title: Embracing a New Lifestyle: A Journey of Transformation。
In our journey through life, we often encounter moments of reflection and contemplation, where we assess our current lifestyle and ponder the possibility of change. For many, the desire to change one's lifestyle stems from a longing for improvement, whether it be in physical health, mental well-being, career aspirations, or personal relationships. Transitioning to a new lifestyle requires determination, resilience, and a willingness to step out of our comfort zones. In this essay, I will delve into the transformative power of adopting a new lifestyle and the profound impact it can have on our lives.To begin with, changing one's lifestyle involves breaking free from old habits and embracing new routines.It requires a shift in mindset, a commitment to self-improvement, and a willingness to explore unfamiliarterritories. For me, the decision to change my lifestyle came from a deep-rooted desire to prioritize my health and well-being. I realized that I needed to make significant changes to my diet, exercise habits, and daily routines in order to lead a more fulfilling and balanced life.One of the first steps I took towards changing my lifestyle was to overhaul my diet. I made a consciouseffort to incorporate more fruits, vegetables, and whole grains into my meals while cutting back on processed foods and sugary snacks. This change not only improved my physical health but also boosted my energy levels and enhanced my overall mood. Moreover, I discovered a newfound appreciation for cooking and experimenting with nutritious recipes, which became a source of joy and creativity in my life.In addition to revamping my diet, I also committed to regular exercise as part of my new lifestyle. I explored different forms of physical activity, from yoga and Pilates to hiking and swimming, until I found activities that I genuinely enjoyed. Exercise not only helped me stay fit andactive but also served as a powerful stress reliever and mood enhancer. It became an integral part of my daily routine, providing me with a sense of accomplishment and vitality that I had never experienced before.Furthermore, changing my lifestyle allowed me to cultivate healthier habits in other areas of my life as well. I prioritized self-care and mindfulness practices, such as meditation and journaling, which helped me develop greater self-awareness and emotional resilience. I also became more mindful of how I spent my time and energy, learning to set boundaries and say no to activities that no longer aligned with my values and goals. As a result, I experienced a profound sense of empowerment and authenticity, as I embraced my true self and pursued activities that brought me joy and fulfillment.Moreover, changing my lifestyle opened up new opportunities for personal and professional growth. I became more open to trying new things and stepping outside of my comfort zone, which led to exciting adventures and meaningful connections with others. I also noticedimprovements in my productivity and creativity, as I felt more energized and focused to pursue my passions and ambitions. Ultimately, changing my lifestyle enabled me to live a more vibrant, purposeful life, filled with meaning, fulfillment, and happiness.In conclusion, embracing a new lifestyle is a transformative journey that requires courage, commitment, and perseverance. By making conscious choices to prioritize our health, well-being, and personal growth, we can unlock our full potential and create a life that aligns with our values and aspirations. As we embrace change and embrace the unknown, we discover the profound joy and fulfillment that comes from living authentically and passionately. So let us embark on this journey of transformation, one step at a time, knowing that the possibilities are endless and the rewards are immeasurable.。
关于生活方式改变的英语作文高中
关于生活方式改变的英语作文高中全文共3篇示例，供读者参考篇1My Journey to a Healthier Life: Overhauling My LifestyleAs I entered my sophomore year of high school, I found myself in a rut. Between endless hours of homework, trying to balance extracurriculars, and the typical stresses of being a teenager, I had fallen into some really unhealthy habits. I was staying up past midnight most nights, subsisting mainly on vending machine snacks and fast food, and barely getting any exercise. I felt constantly sluggish, had trouble concentrating, and my self-confidence was at an all-time low. Something had to change, and that something was me.It wasn't going to be easy to overhaul my entire lifestyle, but I knew it was necessary for my physical and mental wellbeing. The first thing I tackled was my diet. My mom had been nagging me for ages about eating better, and I finally decided to listen. We cleaned out the kitchen cabinets, tossing all the junk food and replacing it with healthy snacks like fresh fruits, nuts, and granola bars. I started packing nutritious lunches to bring toschool instead of buying greasy pizza or hitting up the vending machines.Breakfast was another area that needed a major improvement. I have a bad habit of sleeping through my alarm and then rushing out the door, grabbing a sugar-laden energy bar at best. My mom and I found some great recipes for overnight oats, vegetable frittatas, and yogurt parfaits that I could make in big batches and then just grab-and-go during the week. Getting protein, fiber, and nutrients first thing gave me so much more energy to power through my morning classes.Speaking of energy, I also made sure to cut way back on caffeine and sugar-laden "energy" drinks. I had been pounding those to get through long nights of studying and wake up in the morning. But they just led to crazy spikes and crashes in my energy levels, not to mention the potential long-term health impacts. I switched to green tea in the morning and at night if I needed a little boost.The next lifestyle change, which was probably the biggest challenge for me, was being more physically active. I've never been much of an athlete, and my exercise routine primarily consisted of walking to the bus stop. I decided to start small by walking or biking short distances instead of asking for rides.Then I worked my way up to taking hour-long walks while listening to podcasts or motivating music playlists.Eventually, I built up enough stamina and motivation to start doing free workout videos online. I loved being able to follow along in the privacy of my bedroom and sample all different types of exercise from HIIT to yoga to strength training. Getting my body moving for just 30 minutes a day made a world of difference in my energy levels and mood.Of course, quality sleep was another critical component. I was used to the vicious cycle of procrastinating to start my homework until late at night, struggling to fall asleep, then being exhausted the next day and repeating the unhealthy pattern. I gave myself a strict lights-out time, even if I hadn't finished all my work. Getting 7-8 hours of solid sleep each night allowed me to wake up refreshed and be so much more productive and focused during my study sessions.Along with physical adjustments, I also made some changes to support my mental and emotional health. I identified friendships and activities that were bringingme down and made the difficult but necessary decision to set boundaries or step away entirely. Instead, I devoted more time and energy topositive outlets like journaling, seeing a counselor, and practicing mindfulness through meditation and yoga.It wasn't all smooth sailing, and there were plenty of setbacks and moments of weakness where I slipped back into old habits. But every time I faltered, I got back up and kept trying. I celebrated the small wins, like making it through the week prepping all my healthy meals or going a week without consuming any caffeinated drinks.Looking back on the past year, I can't believe the incredible transformation I've gone through, both inside and out. My skin is clearer, I've gained some muscle tone, and I generally feel more vibrant and alive. But the most meaningful changes have happened on the inside. I have so much more mental clarity, my mood is more stable, and my self-confidence has soared. I actually look forward to taking care of my body and mind each day through nourishing habits rather than destructive ones.My unhealthy lifestyle reached a breaking point, and I'm so grateful that I found the motivation and inner strength to turn things around before it was too late. These positive changes have become ingrained as second nature to me now. I know there will be inevitable curveballs and periods of stress where I'll be tempted to fall back on old coping mechanisms. But this totallifestyle overhaul has taught me strategies and discipline to prioritize my wellbeing no matter what challenges come my way.As I look ahead to college and beyond, my journey to a healthier life is just beginning. I'll keep searching for new ways to nurture my mind, body, and spirit through this precious lifestyle I've built. Taking that first step out of the rut of unhealthy habits was one of the bravest things I've ever done, and Iknow that years down the road, I'll have no regrets. Only pride for everything I overcame to become the absolute best version of myself.篇2Embracing a Healthier Lifestyle: My Journey of TransformationAs I navigated the tumultuous years of high school, I found myself caught in a web of unhealthy habits and poor lifestyle choices. Like many teenagers, I was consumed by the allure of junk food, sedentary pastimes, and late-night binge-watching sessions. However, a series of eye-opening realizations propelled me to embark on a transformative journey towards a healthier and more fulfilling way of living.The Harsh Wake-Up CallIt all started during a routine physical examination when the doctor's words pierced through my complacency. "Your cholesterol levels are alarmingly high, and you're on the verge of being overweight," she said, her tone laced with concern. That moment ignited a spark within me, shattering the illusion that my habits were harmless. I realized that the path I was treading could lead to severe consequences for my well-being.The Decision to ChangeFueled by a newfound determination, I made a conscious decision to overhaul my lifestyle. I knew it wouldn't be an easy journey, but the prospect of reclaiming my health and vitality became an irresistible goal. I immersed myself in research, seeking guidance from reputable sources and consulting with professionals who could steer me in the right direction.Revamping My DietThe first step in my transformation was to bid farewell to the processed, sugar-laden, and nutrient-devoid foods that had become a staple in my diet. I embraced a whole-foods approach, filling my plate with an abundance of fresh fruits, vegetables, lean proteins, and whole grains. Meal planning and preparation became a newfound passion, as I discovered the joy of creating nourishing and delicious meals from scratch.Incorporating Physical ActivityAlongside my dietary changes, I recognized the importance of incorporating regular physical activity into my routine. Initially, the idea of exercise seemed daunting, but I soon discovered that finding an activity I enjoyed was the key to consistency. I experimented with various forms of exercise, from brisk walks in the park to energetic dance classes and strength training sessions. Each workout left me feeling invigorated, empowered, and one step closer to my goals.Overcoming Obstacles and Building ResilienceEmbracing a healthier lifestyle was not without its challenges. There were moments when the temptation to revert to old habits felt overwhelming, and the allure of convenience and instant gratification beckoned. However, I learned to cultivate resilience and developed strategies to overcome these obstacles.I surrounded myself with a supportive network of friends and family who encouraged my efforts and celebrated my progress. When cravings struck, I found healthier alternatives or engaged in activities that distracted me from the urge. I also learned to be kind to myself during setbacks, recognizing that perfection is an unrealistic expectation and that progress is achieved through perseverance and a growth mindset.The Transformative ResultsAs the weeks and months passed, the transformative effects of my lifestyle changes became undeniable. I experienced a surge in energy levels, improved concentration, and a newfound sense of confidence. My skin glowed with radiance, and my overall mood and outlook on life were篇3My Journey to a Healthier LifestyleAs I entered high school, I found myself struggling with issues that many teenagers face – lack of energy, poor eating habits, irregular sleep patterns, and stress from juggling school, activities, and a social life. It was taking a toll on my overall wellbeing, and I knew something needed to change before it spiraled out of control. With the support of my family and friends, I embarked on a journey to adopt a healthier lifestyle. It wasn't easy, but the rewards have been life-changing.One of the first areas I tackled was my diet. Like many of my peers, I had grown accustomed to relying on fast food, sugary snacks, and energy drinks to power through my busy days. However, I soon realized that this was doing more harm thangood. I struggled with concentration, experienced frequent crashes in energy levels, and felt sluggish overall.With the guidance of my parents, I started learning about nutrition and the importance of a balanced diet. We began meal prepping on the weekends, focusing on incorporating lean proteins, fresh fruits and vegetables, and whole grains into my meals. Admittedly, the transition was challenging at first. I craved the familiarity and convenience of my old eating habits, but I persisted, and within a few weeks, I started to notice positive changes. My energy levels were more consistent throughout the day, and I felt more alert and focused during classes.Exercise was another critical component of my lifestyle overhaul. Previously, physical activity had been an afterthought, something I only engaged in for mandatory gym classes. However, as I researched the benefits of regular exercise, I became motivated to make it a priority. I started by incorporating daily walks or jogs into my routine, gradually increasing the duration and intensity. On weekends, I would participate in sports or outdoor activities with friends, making exercise a social and enjoyable experience.One of the most significant challenges I faced was managing stress and prioritizing self-care. High school can be an incrediblydemanding time, with the pressure of academics, extracurricular activities, and navigating social dynamics. I often found myself overwhelmed, leading to unhealthy coping mechanisms like procrastination, irregular sleep patterns, and even emotional eating.To combat this, I learned the importance of setting boundaries and practicing mindfulness. I established a consistent sleep schedule, aiming for at least seven to eight hours of sleep each night. I also incorporated relaxation techniques like deep breathing exercises, meditation, and journaling into my daily routine. These practices helped me manage stress more effectively and provided a much-needed mental break from the demands of my schedule.Alongside these changes, I also made a conscious effort to surround myself with a supportive network of friends and family.I opened up about my struggles and goals, and they rallied behind me, offering encouragement and accountability. We would plan group activities that aligned with our healthy lifestyles, such as hiking trips, cooking classes, or trying new fitness classes together.The journey hasn't been without its challenges and setbacks. There were times when I felt discouraged, when old habits triedto creep back in, or when I faced obstacles that seemed insurmountable. However, I learned the importance ofself-compassion and perseverance. I celebrated small victories and didn't dwell on temporary setbacks. Instead, I focused on the long-term benefits and how far I had come.Looking back on the past few years, I am amazed at the transformation I have undergone, both physically and mentally. I have more energy, clarity of thought, and overall vitality. My grades have improved, and I feel better equipped to handle the demands of high school and prepare for the future. Most importantly, I have developed a deep appreciation for self-care and the power of making conscious choices that prioritize my well-being.As I approach the end of my high school journey, I feel a sense of pride and accomplishment. The lifestyle changes I have made have become ingrained habits, and I am confident that I have established a solid foundation for a lifetime of health and wellness.To my fellow students who may be struggling with similar challenges, I offer this advice: be patient and kind to yourself, surround yourself with a supportive community, and remember that small, consistent steps can lead to profound change.Embrace the journey, celebrate your progress, and never underestimate the power of taking control of your well-being. The rewards are invaluable, and the impact will ripple through every aspect of your life.。
关于改变生活的英文作文
关于改变生活的英文作文英文：Changing one's life is a daunting task, but it is possible with determination and effort. One of the most effective ways to change one's life is to set clear goals and work towards achieving them. For example, if someone wants to improve their health, they can set a goal of exercising for 30 minutes every day and eating a balanced diet. By consistently working towards this goal, they will see improvements in their health and overall well-being.Another way to change one's life is to step out oftheir comfort zone and try new things. This can be assimple as trying a new hobby or as bold as moving to a new city. By exposing oneself to new experiences and challenges, they can broaden their perspective and gain new skills and knowledge.Lastly, changing one's mindset can also have a profoundimpact on their life. By adopting a positive attitude and focusing on the good in every situation, one can becomemore resilient and better equipped to handle life's challenges. This can lead to a more fulfilling andsatisfying life overall.中文：改变自己的生活是一项艰巨的任务，但只要有决心和努力，就有可能实现。
改变我生活的办法作文英语
改变我生活的办法作文英语Ways to Change My Life。
Life is a journey full of ups and downs. It is a constant process of learning and growing. Over the years, I have discovered a few ways that have helped me change my life for the better. In this essay, I will share some of these ways.Firstly, I have learned to set goals. Goals give me a sense of direction and purpose. Without them, I tend todrift through life, unsure of what I want to achieve. Setting goals has helped me focus my energy and efforts on things that matter to me. Whether it's a short-term goal like completing a project or a long-term goal like buying a house, having something to work towards keeps me motivated and on track.Secondly, I have learned to cultivate positive habits. Habits are powerful because they shape our daily routinesand ultimately, our lives. I have made a conscious effortto adopt habits that support my goals and values. For example, I wake up early every day to exercise and meditate. This helps me start the day with a clear mind and positive energy. I also make it a point to read every day, even ifit's just for a few minutes. This habit has helped me expand my knowledge and perspective.Thirdly, I have learned to prioritize self-care. Self-care is not selfish; it is essential for our well-being. I used to neglect self-care in the past, thinking that I was too busy or that it was a luxury. However, I have come to realize that taking care of myself is crucial for my physical, emotional, and mental health. I make sure to take breaks when I need them, whether it's a short walk outsideor a weekend getaway. I also prioritize sleep and healthy eating.Fourthly, I have learned to embrace change. Change is inevitable, and resisting it only causes unnecessary stress and anxiety. Instead, I have learned to see change as an opportunity for growth and learning. Whether it's a new job,a new relationship, or a new city, I try to approach change with an open mind and a willingness to adapt.Lastly, I have learned to practice gratitude. Gratitude is a powerful tool that helps us focus on the good in our lives. I make it a habit to reflect on the things I am grateful for every day, whether it's my health, my family, or the opportunities I have been given. This practice has helped me cultivate a positive mindset and appreciate the present moment.In conclusion, these are some of the ways that have helped me change my life for the better. Setting goals, cultivating positive habits, prioritizing self-care, embracing change, and practicing gratitude are all simple yet powerful ways to improve our lives. It takes time and effort to make these changes, but the rewards are worth it.。
改变一种生活 英文作文
改变一种生活英文作文1. Waking up early in the morning, I decide to change my life by starting a new morning routine. Instead of hitting the snooze button and rushing through my morning, I choose to embrace the quietness and stillness of the early hours. I want to start my day with a moment of reflection and gratitude, setting a positive tone for the rest of the day.2. As I step out of my comfort zone, I decide to challenge myself by learning a new skill. I've always been interested in photography, so I invest in a camera andstart capturing moments that inspire me. Through this new hobby, I not only develop a creative outlet but also learn to see the world from a different perspective.3. In an effort to live a healthier lifestyle, I make a conscious decision to incorporate exercise into my daily routine. Instead of sitting at my desk all day, I take short breaks to stretch and go for a walk. This not onlyhelps to improve my physical health but also boosts my productivity and mental well-being.4. Realizing the importance of self-care, I make it a priority to take care of my mental and emotional well-being.I start practicing mindfulness and meditation, allowing myself to be fully present in the moment and let go of unnecessary stress and worries. This simple practice helps me find inner peace and balance amidst the chaos of daily life.5. Inspired by the idea of giving back to the community,I decide to volunteer my time and skills to a local charity. Whether it's helping out at a food bank or mentoring underprivileged children, I find fulfillment in making a positive impact on the lives of others. This experiencealso helps me gain a new perspective on the world and appreciate the things I often take for granted.6. To expand my horizons and embrace cultural diversity,I make an effort to explore different cuisines and try new foods. I visit local ethnic restaurants and experiment withcooking dishes from various cultures. This not onlysatisfies my taste buds but also allows me to appreciatethe richness and diversity of different culinary traditions.7. Recognizing the power of reading, I make it a habitto read more books on a wide range of topics. From fictionto self-help, I dive into different genres and gain new knowledge and insights. Reading not only expands my vocabulary but also broadens my perspective and stimulates my imagination.8. In an attempt to reduce my carbon footprint, Idecide to adopt a more sustainable lifestyle. I start by reducing my consumption of single-use plastics and optingfor eco-friendly alternatives. I also make an effort to recycle and compost, minimizing waste and promoting a greener environment.9. Embracing the power of positivity, I choose to surround myself with uplifting and supportive people. I let go of toxic relationships and invest my time and energy in nurturing meaningful connections. This shift in my socialcircle helps me stay motivated, inspired, and focused on my personal growth.10. Lastly, I decide to embrace the unknown and step outside of my comfort zone. I take risks, try new things, and push myself to overcome challenges. By constantly seeking new experiences and embracing change, I not only grow as an individual but also open myself up to a world of endless possibilities.。
改变我生活的方式英语作文
改变我生活的方式英语作文I used to live a very structured life, always following the same routine day in and day out. But one day, I decided to change things up. I started by waking up an hour earlier than usual, allowing myself some quiet time in the morning to reflect and set intentions for the day ahead.Instead of rushing through my meals, I began to savor each bite, paying attention to the flavors and textures of the food. This simple change made me appreciate the act of eating and brought a new level of mindfulness to my daily life.I used to spend most of my free time watching TV or scrolling through social media, but now I make an effort to go outside and connect with nature. Whether it's going for a walk in the park or simply sitting in my backyard, being in nature has brought me a sense of peace and groundingthat I didn't realize I was missing.I used to avoid trying new things out of fear offailure, but now I embrace the unknown and take on new challenges with an open mind. Whether it's learning a new skill or trying a new hobby, I've found that stepping outof my comfort zone has brought excitement and fulfillment into my life.I used to hold onto grudges and negative emotions, but now I practice forgiveness and letting go. I've learnedthat holding onto anger and resentment only weighs me down, and by releasing these emotions, I've been able to experience a newfound sense of freedom and lightness.I used to prioritize work above all else, often sacrificing my own well-being in the process. Now, I make self-care a priority, whether it's through regular exercise, meditation, or simply taking time to relax and recharge. This shift in mindset has allowed me to show up as a better version of myself in all areas of my life.Overall, changing my way of living has brought about a sense of liberation and joy that I didn't know was possible.By breaking free from old habits and embracing new perspectives, I've been able to create a life that feels more authentic and fulfilling.。
如何改变自己生活方式的英语作文
【导语】改变自己的英文写作方式，就像要改变自己与生俱来从小养成的生活方式一般难。
下面是由给大家整理的如何改变自己生活方式的英语作文，供大家参阅!【篇一】如何改变自己生活方式的英语作文the change of lifeas we all know,the life has changed a lot in the recent years.the life has been more comfortable and convenient ,which influence us a lot.the life has developed a lot ,for example,we used to chat with friends by sending letters,it was an very old way,and also it is not convenient.but now,the life has changed a lot,we can chat with them by talking on the phone,and also we can send emails,which is more safe and covenient.For me,i used to study just in the school,but now i can use computer to find good lessons in order to improve myself.so i can learn a lot from the internet,it can open my eyes and it is fast and suitable.so thanks for the life ,it takes me to a more colorful world,and the way of life will be changed in the future,so i am looking forward the life in the future,iit really changed me.thanks for life.【篇二】如何改变自己生活方式的英语作文I like stay late at night and stay in bed late next morning. Usually, I won’t go to the bed before one o’clock. When my clock alarms the next morning, I have to struggle for a long time to get up. Most of the time, I feel tired before class is over. So sometimes I can’t catch with my teacher, because I can’t focus my mind. And I don’t like vegetable. Mostly I only eat meat. I am a little fat maybe because of that. I realize my life style is unhealthy. I need to change it. I can’t sleep so late in the evening and should eat more vegetable. If I change my life style, I can make my life more wonderful.我喜欢晚睡，第二天早上又喜欢睡懒觉。
写一份信关于你的生活方式并改善英语作文
写一份信关于你的生活方式并改善英语作文Dear friend,I hope this letter finds you well. I wanted to take this opportunity to tell you about my lifestyle and the changes I have made to improve it.I believe that having a healthy lifestyle is essential for overall well-being. I try to maintain a balanced diet, exercise regularly, and get enough rest. I have incorporated more fruits and vegetables into my meals and reduced my intake of processed foods and sugary drinks. I also make sure to stay hydrated and avoid smoking and excessive drinking.In terms of exercise, I have started incorporating more physical activities into my daily routine. I go for a run or walk in the morning, do yoga or strength training exercises in the afternoon, and make sure to take breaks from sitting for extended periods of time. I find that staying active helps me feel more energized and focused throughout the day.Additionally, I have made changes to my sleeping habits. I aim to get at least 7-8 hours of sleep each night and establish a bedtime routine to help me wind down and relax before going tobed. I have noticed that getting enough rest has improved my mood, concentration, and overall health.Overall, I have noticed positive changes in my well-being since implementing these lifestyle changes. I feel more energetic, focused, and happier. I hope that by sharing my experiences with you, you may also be inspired to make positive changes to your own lifestyle.I look forward to hearing about your own journey towards a healthier lifestyle.Take care,[Your Name]。
改变我们的生活英语作文
改变我们的生活英语作文改变我们的生活英语作文（通用21篇）在学习、工作或生活中，大家都写过作文吧，写作文可以锻炼我们的独处习惯，让自己的心静下来，思考自己未来的方向。
你所见过的作文是什么样的呢？下面是小编收集整理的改变我们的生活英语作文，供大家参考借鉴，希望可以帮助到有需要的朋友。
改变我们的生活英语作文1 over the past twenty years or so,great changes have taken place in our life.take my family for example.my parents contacted others mainly by sending them letters in the past.but now we call long distance at home.and once my parents listened to the radio for news and other information.but now we get the news by watching tv.another big change is in my living conditions.when they got married about twenty years ago,my parents lived in a small room crowded with furniture.but now we have moved into a big new three-room apartment.in short,our life has become comfortable and convenient.改变我们的生活英语作文 2 With the development of science,human life has changed tremendously.Peopleliving in the 18th or 19th centuries would never imagine the advanced household appliances we are now able to enjoy.Every aspect of our lives,for instance,in the field of medicine or agriculture has witnessed great improvements through the application of science.However,many people complained that science has also brought disasters to human life.Some evil scientists have used their knowledge to do some illegal things.They may use science for the creation of weapons to destroy thousands of lives in wars.They might also use their knowledge to produce drugs to make a lot of money for themselves.Generally speaking,science has provided us with many valuable things.But if used wrongly,it can also lead to harm.We should try to keep science under control and put it to the best use of mankind.改变我们的生活英语作文3 With the development of science it has happened great change in our lives.We can get in touch with friends whom are far away from ourthrough the Internet.There are trains and car we can reach the distanceeasily.But sciencealso takea lot of trouble.First,pollution of the environment ismore and more seriouswith the development of science and with the use of fossil energy and plastic.The extinction of animals is caused by environmental pollution.It is also belong to the harm of the development of science and technology.Second,personal safety is more and more unwarranted.Tens of thousands of crime happened every day.And mostof the criminal means associated with the stylish technology.Especially guncrimeis hard to prevent for ordinary people.Third human body quality is worse than before.With the development of science and technology,cars,trains,aircraft and other transportation appearing is resulted in significant changes in the humans daily life.Human doesn’t rely on their own two legs.So now the human body quality is worse than ever before.改变我们的生活英语作文4 The role of confidence is very powerful,it can cover the imperfect appearance,can enhance their temperament,can let people have a smooth state of mind......Speaking of confidence,it reminds me of a movie.The protagonist of the film is a plain looking,some fat woman,she is very hard to go tothe gym every day to lose weight,hoping to improve their external beauty through weight loss.However,exercise requires persistence,and the woman soon became tired of this kind of persistence.She began to feel incapable.When she was riding a bike,she lost her mind and fell off the bike by accident,and fell to her brain.Delusional women began applying for front-office jobs at high-end cosmetics companies,walking confidently into interviews.In the eyes of others,she is so bloated and ordinary,but in her perspective,she is a hot body beauty.This confidence easily led to the womans success in the receptionist position,and her life became better and better because of her confidence.She got a decent job,a boyfriend she liked,and was appreciated by the leader.Once,the leader invited her to work together at the new product release conference.This kind of opportunity to show her face was very important to the woman.Just a few days before the press conference,the woman fell down accidentally and her illusion disappeared.Looking at herself in the mirror,she began to feel inferior.In the face of work,she was no longer positive.Everything seemed to go back to the starting point,on the day of the conference,the woman chose to escape,but the kind boyfriend persuaded the woman,the woman understood that self-confidence changed herself,changed her life,she returned to the venue,she stood on the stage combined with her own experience to deliver a monologue from the heart,from inferiority to confidence,she did it.Her speech also galvanized the women in the audience......At this point,the film ends.In fact,we all know that confidence will make you better,but in the face of ordinary themselves will always inexplicably feel timid and inferior.If you have other ideas about your life in your heart,please dont be shy.Life will not turn out the way you want it to.It needs your concentration,your confidence,and your power to change it.Remember,a life with a goal and a plan is the beginning of our struggle,and confidence is the feedback life gives us,use it to create the life you want!改变我们的生活英语作文5 The conflict between technological development and tranditional culturesNowadays,conflicts between technological developments and tranditional cultures accelerate in a fierce way.More and more cries for saving the traditional cultures can be heard,while others urge a more rapid technological revolution in the new millenium.So,are technology and tradition so incompatible,or is there a balance point`in where we could reserve our ancestors’ legacy as well as keep on the hi-tech development?First,we must admit that conflict between technology and tradition do exist.Urbanization and modernization sweep across the world,changing our way of cultivating corns and wheat,denouning the old way of thinking,leaving those old-day arts and handicrafts only to be seen in museums.Despite the obvious benefits of a modern life,a considerable number people call for a rescue of traditonal culture both mathrially and spiritually.改变我们的生活英语作文6 The effect of technology in our day-to-day life can be seen or felt almost everywhere.We use mobile phones for communications,we surf the Internet for information,knowledge and entertainment,and we drive our cars to work or take flights to make business travels.We shall always have faith in ourselves,because mankind has almost unlimited potential for creation and self-improvement.改变我们的生活英语作文7 The world is slowly becoming a high-tech society.New technologies like computers,robots have changed the way most of us live In addition,managerswho can not adjust to computers the development of science and technology makes us from the low cottage into the edifice; the development of science and technology to make our vehicles from bicycles to cars,train,ship,aircraft,the end of travel by taking the basic time; communication tools from the original manual telephone development now,mobile phone beeper to almost everybody has a mobile phone,ended the call on the basic primitive roar; anti-theft door,electronic lock door that I said goodbye to the guard dog by age; our cooking pot,grass carbon furnace with a liquefied gas,electric cooker,microwave oven.Now is the era of technology,technology leads our lives,so we must respect technology,learn technology,develop technology,and create more beautiful future with more advanced scientific knowledge.改变我们的生活英语作文11 The development of modern technology has made peoples life more complex,so people should choose to have a simple and easy life without using technology.To what extent do you agree or disagree?Give reasons for your answer and include relevant examples from your knowledge or experience.The advancement of modern technology is making peoples life more comfortable and at the same time less human.To those who enjoy the benefits of technology,there is no better time to be alive than now,but to others life has been increasingly complex and stressful.The issue is whether such new technological machines as computers and the Internet would be our servants forever or eventually could become our masters.All kinds of inventions made possible by technology are designed to be the slaves of human beings,if human beings are not to be slaved by machines.Once upon a time,we were plain people,but that was before we began having relationships with technological systems.By getting involved with computerized machines,we could not help changing the way we live and the way we work,for better or for worse It can be realized that life is more complex because much of modern technology is not born to meet primary human needs,and many "unnecessary" inventions are producing negative effects on a living style that used to be relatively simple.Thus,there is an overwhelming feeling of complexity in the sense that machines act like humans and humans act like machines.Now that "intelligent" machines such as robots are widely applied to take the place of human beings because they are capable of doing many useful jobs,although making many people jobless.Those who cannot work with computers are disadvantaged and therefore helpless while the traditional skills and simple ways of life are fading away,never to return again.Technology has turned this world into a different one full of wonders,some of them being too good to be true.For example,mobile phone is playing an important role in our social and professional lives,whereas the Internet has connected people at every corner on the planet and beyond.As a consequence,telecommuting may soon become a more common way of working as more people are doing part of their jobs from home.And so what? Actually people are no closer to feeling happy in various respects because such technological developments are destroying many basic values of simple and easy puters in particular have made life less emotional since the more time people use the Internet,the less time they spend with human beings.In sum,there are reasons to be worried about what will become of mankind as a whole facing an increasingly complex world in which they may enjoy all the conveniences of life and yetthey do not feel any happier or wiser.Who knows that over-dependence on modern technology could not mean the beginning of the end of human sparks of creativity,spirit,compassion,love and understanding and other good things about a simple and easy life.In making peoples lives more enjoyable but more complex,technology seems as if sending plenty of blessings from heaven as well as sending plenty of evils from hell.改变我们的生活英语作文12 Science and technology have been bringing human beings tremendous benefits.Thanks to science and technology,we now live comfortably and conveniently in houses furnished with air conditioners,refrigerators,washing machines and televisions etc.Thanks to science and technology,we can eat fresh vegetables at the year round.Thanks to science and technology,we can travel long distances in the fraction of a second on planes,trains and cars.Thanks to science and technology,we wear clothes with synthetic materials which can not easily be worn out.However,science and technology have atso brought us a lot of disasters.First,because of the many breakthroughs in the field of medicine,people are now living much longer than they used to.As a result,the population of the world is increasing,causing lots of problems.Second,because of the development of industry,lots of the wastes from factories pour into the air and rivers,causing pollution of all kinds.Third,some terrorists are using science and technology against mankind.They use biological,chemical and unclear weapons to threaten world peace...So its urgent that we find ways to solve these problems.But we should not stop the development of science and technology because of these disasters they bring,just as we should not give up eating for fear of choking.In addition,we should make some rules to regulate our actions.As long as we use science and technology in a proper way,they may bring us even more benefits.改变我们的生活英语作文13 Imagine shopping for clothes online and being able to run your hand across the screen of your computer or smartphone and feel the fabrics.That kind of simulation technology could be available in the next five years,says IBM Vice President Bernie Meyerson."Were talking about almost reinventing the way computers operate and how you interact with them as humans." Smart machines will soon be able to listen to the environment and highlight the sounds we care about most.For instance,an advanced speech recognition system will tell new parents why their baby is crying."You know your child is hungry,versus ill,versus just lonely.This kind of thing is not possible today,but with a sophisticated enough system that actually is possible." In the near future,personal computers will be able to do more than recognize faces and visual data.Their built-in cameras will be able to analyze features such as colors,and understand the meaning of images,such as knowing how to sort family photos.Smart machines will also be able to smell.If you sneeze on your computer or cell phone,tiny sensors embedded in the machine will be able to analyze thousands of molecules in your breath."It can give you an alarm and say: Hey,you may not feel sick yet,but you have an infection,which you must go see a doctor immediately."改变我们的生活英语作文14 "Mom,do you have a TV when you were a child?" After dinner,I raised a question to my mother."Where did we come to TV when we were young?" The answer is "Daddy,when we were young in the village is only a TV every night,we went to see his chair,black and white,there is only one channel,often the signal is not good,even the image is not clear,we can" listen "with relish,that you like now so happy 42 inch TV is too small!" Myfathers words,let me thinking: what is so great,let rural change in just thirty years?The problem is perplexing.My father was born in 70s,and it was in an era of extremely scarce living matter.What makes our living standards change at a high speed? It was not until I read the book "sixty years of glory".In 1977,Grandpa Deng Xiaoping put forward the national strategic policy of "starting with science and education".Since then,thousands of researchers,high-technology workers and peoples teachers have begun to respond to the national call and invest in the front line of scientific research education,making the technology of new China develop rapidly,and peoples living standard has been improved rapidly.Seeing this,I can not help but reminiscent of my old home,Sheng Fu,a small mountain village that was once poor.I remember when I was small,the mountain is full of dirt road leading to the home,the rain will become muddy,it is difficult to pass; only a few TV channels are black and white,less,but also often snow in the mountains; hot summer and cold in winter,not only the summer without air conditioning,and some do not even have the fan,the heat is the mosquitoes unbearable,and the opportunity to have been out of trouble,I can place of love and hate.Unwittingly,I grew up slowly.Every time I return to my home,I feel a new change.The muddy mountain,mountain tea today; old tea farm hands dry,today the tin machine turn.Look,the bags made of tea,that traditional practices artificial tea gone for ever; see,the tea shop in the constant temperature air conditioning,as if in the strong wind to tell you that "heaven" era has ended; see,the old black and white television has ceased to exist.It is "which broadcast which" satellite TV and digital TV network connection",which can receive satellite TV from the America TV channel,while digital TV is the full realization of the high difficulty to see what time what time """......Nobody thought that science and technology changed our life,and the poor small mountain village had changed so much.In the next few decades,when we are old and old,what is going to happen in our life again! We believe that with the rapid development of science and technology,our life will be happier and better,and our motherland will be more prosperous.改变我们的生活英语作文15 Nowadays,there is general trend that people engaging in technological revolutions.Nevertheless,a question has been raised,“how did the science change our living conditions?”To begin with,the science can help us to relieve excessive stress and tension by providing a temporary escape from a day-to-day life.In a world that has increasingly focused on turning everyone into millionaire,to cope with the current social trend,people crave being actively involved in the larger world and widening circles.Work-related stress,for example,has become a major problem which plagues all of modern people.In the most cases,the TV or computer,which were invented by new technology in the 20th century,can not merely help us lessen stress accumulated from an individuals demanding work life but are also fun to indulge in,is a sound and viable plan.In addition to eliminating people’s tension,the development of telephone and internet has improved our life styles.In other words,the science can allow us to meet friends of diverse background by an interesting and effective means.Especially,the age of a student or,better yet,the stage of the personal development of a student has to be considered when they have no leisure time and opportunity to widen circles and learn how to interact socially and behave in a group of their peers.Finally,it is undeniable that continuously developing technologieshave brought tremendous benefits,especially in learning area.Learning has in many ways become easier than has ever been before.Take learning English for example,In the past,few students owned tape recorders,and learning materials were scarce as well.But today,tape recorders get more and more inexpensive,and diversified learning materials are readily available.On the other hand,new devices,such as MP3 or MD players,are offered in market,and relevant learning materials (MP3 files) are easily and freely downloadable from the Internet.Admittedly,science revolution has some negative effects under certain circumstances.For instance,the new technology can harm our environment.However,after balancing all the pros and cons,the above-mentioned disadvantage seems to be minor.改变我们的生活英语作文16 With the continuous development of science and technology,the quality of our life as Zhimakaihua --better and better,our life is rich and colorful,can be said that technology has changed our lives.A long time ago,the way people passed information could only put the written letter into the envelope and send the mail to the receiver.Now,the way information is delivered has changed dramatically,and can be easily realized by e-mail or by phone.Because of the modern communication tools,now more than 70 years old,Grandpas face is full of bright smiles all the time.You see,he is using his cell phone to invite his old friends to the park to play taijiquan.At this time,the grandfather will be happy to smile and say,"now the technology is developed,even our old people use the old cell phone!" Yes,the number of old mobile phones is big and the sound is very clear.As the saying goes: "life rarely live to seventy" but now,even at the age of eighty is no longer strange,you can also use mobile phone and grandmother in Shenzhen cousin chatting!In the past,people used firewood to roast cooked food,and baked food was very tasty and burnt with odor.But now people are using electric pressure cookers and microwave ovens.You see,grandma is already cooking food with electric pressure cooker.At this time,my grandmother said to me,"now the science and technology developed,the invention of the electric high pressure cooker,this electric high pressure pot is really convenient!" Yes,since our home has this pressure cooker,the cooking time has shortened from 1 hours to dozens of minutes,and the cooked food is delicious and fragrant.Dad opened a company in Shenzhen as a boss.There were many other minor business trips.But due to the inconvenience of transportation,it took a long time to get to the destination,not to mention doing things.But now,the traffic is developed.With the opening of high-speed railway,it is very convenient for Dad to do things now.It has been reduced from four or five hours to two or three hours.Its really convenient.I am a loyal netizen",but please dont get me wrong.My netizens" cant often play computer,but I often use computers to look up materials,read news,send e-mails,and participate in network competitions.Unwittingly,the computer has become my "good friend".I remember once,the teacher asked us to check the "three" which is the "three",I think,brains are not to want to come out,not for a while,I think of the computer "good friends",so I immediately access information online,the original song Su Zhe,Su Shi,Su Xun,I can not help but secretly marvel,the original computer function so much ah!Today,we are lucky to grow in a new era of science has never been so dazzlingly beautiful flowers,I believe that as long as we cultivate love science,science of good habits,climb the heights of science,life in the future will be more bright and colorful.改变我们的生活英语作文17 The times are changing,and science is progressing.Technology is developing more and puters are also slowly entering our life.The Internet has become an indispensable tool in life,such as chatting,surfing the Internet,learning.However,the emergence of computers has brought changes to peoples lives.There are few students on the Internet,most of which are playing games and chatting.Such examples are common.It is the emergence of computers that have all kinds of examples.Science and technology change life.Although technology is making our life more comfortable,but whether the environment is deteriorating,do they see that the air is getting more and more cloudy,people can no longer breathe fresh air,and there is little snow in winter.Dont you know?Science and technology not only change our lives,but animals also escape bad luck.The turbidity of the air makes the animals unable to survive,and the harsh environment makes most of the animals dying.Science and technology change my life,and I hope that science and technology can really "change life" one day.改变我们的生活英语作文18 with the development of science and technology,people depend more and more heavily on the computer.then how does the computer affect our life?on the one hand,it can be very helpful to people who need it and treat it cortectly.the computer can broaden our knowledge about the world.it can also help us learn more about many fields of studies quickly: science,medicine,arts and so on.it is very convenient to people who are busy with their jobs,and has brought about many positive changes in our lives.on the other hand,the computer may bring about some negative changes.for example,many children become so addicted to computer games that they stay up late frequently and even neglect their studles.another disadvantage is that computers radiation is harmful to peoples eyes,especially to childrens.just as every coin has two sides,the computer has advantages and disadvantages.i think that if we can overcome its negative effects,we can bring it into full play.改变我们的生活英语作文19 Nowadays more and more families own private cars.Private cars,as the product of modem civilization,have been playing a vital role in peoples daily activities.First,private cars are a convenient means of transportation.You can go wherever you like.Secondly,there is no doubt that private cars will have a great impact on the economic growth.The rapid car industry growth will contribute much to keeping the countrys economy growing at a higher rate in the near futrue.But every coin has two sides.The development of the private cars will bring about a series of problems.For example,the polluted air given off by cars will do great harm to our health,too many private cars will lead to traffic jams and a great deal of energy will be wasted and so on.So I think we should take advantages of private cars and make them serve us better.Meantime we hope that satisfactory solutions to these negative problems will be found soon.改变我们的生活英语作文20 I like staying late at night and getting up?late next ually,I won’t go to bed before one o’clock.When my clock alarms the next morning,I have to struggle for a long time to get up.Most of the time,I feel tired before class is over.So sometimes I can’t catch up with my teacher,because I can’t focus my mind.And I don’t likevegetable.Mostly I only eat meat.I am a little fat maybe because of that.I realize my lifestyle is unhealthy.I need to change it.I can’t sleep so late in the evening and should eat more vegetable.If I change my lifestyle,I can make my life more wonderful.改变我们的生活英语作文21 Many years ago,cellphone was not allowed to be brought in the classroom,but now cellphone has been part of peoples live and students can use it anytime.My mother bought me a cellphone,so I could keep in touch with her,but she was worried about me a lot.Since I had the cellphone,I always wanted to play it,even the time I was having class.Cellphone distracted my attention on study.I realized it changed my life and I must used it in the proper way.So I turned off my cellphone when I was having class,and I also controlled myself not to play it when I was doing homework.Now I get used to the cellphone.。
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改变我的生活方式英文作文_高一高分英语作文2篇高分英语作文1：Changing my way of lifeCan money buy happiness? Can money buy happiness? People have various answers to this question. Some people may say, yes, only the rich can live a happy life. For example, a rich man can buy delicious food, beautiful clothes and a luxurious house. For this reason, expensive cars require him to live a comfortable and happy life People enjoy happiness because of this. On the other hand, some people think that money is the source of happiness, and many people hold a negative attitude towards money. They think that money is the source of all evils.Just as the saying goes, money can drive people to steal, rob and even kill. Many people become criminals because they seek more money for them. In my opinion, money only brings evil and pain to them.Money, when properly obtained and properly used, can bring us happiness and happiness. However, if we do everything possible, whether it is good or bad, if we want to start from scratch, money is just the source of evil. I believe that money is a good servant, but it is a bad .In what way will the Internet change our way of life? How will the Internet change our way of life? The Internet is one of the most important discoveries of the 20th century The more people come or use the Internet, they usually use the Internet to send e-mail and play s. Many ways have changed or will change our way of life. First, it will change the way we communicate.We will exchange information with others on the Internet, not letters or calls, so that it is cheaper, faster and more informative. Second, we can get information quickly In fact, we can get information from all over the world and save a lot of time in just a few minutes. Third, we can make a lot of friends through the Internet.We can contact people from afar. Even if they are from abroad, they can tell us a lot about their own country. We can buy things online without going out.We can stay at home Enjoy some movies and songs. In addition, we can offer online courses, students can surf the Internet at home, and we can use our time more flexibly in our own time. In a word, the Internet will change our lives in many ways. It will change our lives and help us use the Internet wisely.中文翻译：金钱能买到幸福吗金钱能买到幸福吗金钱能买到幸福人们对这个问题有各种各样的答案有些人可能会说，是的，只有富人才能过上幸福的生活例如，有钱的人可以买美味的食物，漂亮的衣服，豪华的房子，因为这个原因，昂贵的汽车要求他生活得舒适和愉快，有些人因此而享受快乐，另一方面，有些人认为金钱是幸福的源泉，还有很多人对金钱持否定态度，他们认为金钱是万恶之源，正如谚语所说，钱能使鬼推磨，金钱可以驱使人们，，甚至许多人就成了罪犯，因为他们为这些人谋取更多的钱。
在我看来，金钱只给他们带来和痛苦。
金钱，当我们得到正当的获得和适当的使用时，可以给我们带来幸福和福乐。
但是，如果我们尽一切可能的方法，无论是善还是恶，要想白手起家，钱只不过是罪恶的来源，我相信金钱是一个好的仆人，但它是一个坏主人互联网将以什么方式改变我们的生活方式互联网将以什么方式改变我们的生活方式互联网是二十世纪最重要的发现之一越来越多的人或使用互联网他们通常使用互联网发送电子邮件和玩游戏的许多方式改变或将改变我们的生活方式首先，它将改变我们的通讯方式我们将在因特网上与他人交换信息，而不是信件或，这样更便宜、更快、包含更多的信息第二，我们可以很快得到信息实际上我们可以从世界各地得到信息只需几分钟就可以节省很多时间第三，我们可以通过互联网交到很多朋友，我们可以和远方的人联系，即使是来自国外的人，他们也可以告诉我们很多关于他们自己的事情，我们可以不用出门就可以在网上买东西，在家里欣赏一些电影和歌曲。
此外，我们还可以开设在线课程，学生可以在家里上网，我们可以在自己的时间里更灵活地利用自己的时间。
总之，互联网将在许多方面改变我们的生活，它将改变我们的生活对我们明智地使用互联网很有帮助。
万能作文模板2：改变我的生活方式Some people like to change, they expect new experiences, others like their lives to stay the same, they don't change their habits. Compare the two lifestyles, which one do you prefer? Explain why some people like things to stay the same, while some people like to change my personal preferences, which is to set up a routine and stick to it, although I didn't always do that when I was young, But I am not a habitual creature. I like to change myself when summer comes.I am free from the responsibility of school. I will travel and take off with my friends when I am informed. I make decisions every day.I have many new experiences, meet new interesting people, and learn a lot about life. I like to stick to a routine It's partly because I'm a mother of two children, andI've found that if I don't mess up their schedules, they'll have a happier life. We takea shower every night, put them in their pajamas, read them stories, put them to sleep.Sometimes it's not convenient, but if we stick to our daily life, everyone in the family will be happier. In addition, our friends know when to find us at home, when we are free, it makes it easier to visit, and my type changes with my living environment. My family obligations forced me to have a fixed lifestyle when I was young.I like the suspense and adventure of living a crazy life. Now the stability of family life is more suitable for me. I think although most people need minimum safety, those who depend on you will often change your lifestyle.中文翻译：有些人喜欢改变，他们期待新的体验别人喜欢他们的生活保持不变，他们不改变他们的习惯比较这两种生活方式你更喜欢哪种方式解释为什么有人喜欢事物保持不变，而有些人喜欢改变我的个人喜好就是建立一个惯例并坚持下去，虽然我年轻的时候并不总是这样，但我并不是一个习惯性的生物，我喜欢在夏天来临时改变自己，我从学校的责任中解脱出来，我会旅行，在接到通知的时候和朋友们一起起飞，每天都这样做决定，我有很多新的经历，遇到了新的有趣的人，并且学到了很多关于生活的知识，我喜欢坚持一种惯例这部分是因为我是两个小孩的母亲我发现如果我不太打乱他们的日程安排，他们的生活会更快乐，我们每天晚上给孩子们洗个澡，让他们穿上睡衣，给他们读故事，让他们睡觉，有时这样做很不方便，但是如果我们坚持我们的日常生活，家里的每个人都会更快乐。