口语考试话题及参考答案

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unhealthy lifestyle will cause decease.For example, smoking may greatly in crease the possibility of the lung can cer. I n order to keep healthy, it is n ecessary to have a healthy lifestyle. As far as I ' m concernedtiy, I eat an apple or a pear every day. As the say ing goes ‘ aapple a day, keep the doctor away. Fruita nd vegetables can ben efit a lot. Secondly, I don ' t skimp on sleep. Studies have shown that those who sleep less tend to weigh more. Adults should aim for between 7-9 hours of sleep per night. Thirdly, doing exercise regularly is of great importanee, which is good for mental and physical health. It takes me half an hour to do exercise every day. There are many ways to exercise. For example, running, swimming, hiking or playing ball games like football, basketball, volleyball. As for me, I prefer to running or play ing table tennis in my leisure time. I thi nk many people don taket regular exercise for many reas ons, especially for work or study. But I thi nk it ' s irrati on al. We

are human being, not the machines. So we can' work all the time without any exercise. Besides, drinking eno ugh water every day and keep ing a bala need diet are very helpful. Many people don' t takbreakfast. But not having breakfast will do harm to our health. So I take breakfast every day. What ' s more, I get rid of some bad living habits. Eating before sleeping

will affect sleep. So if I ‘ m hungry, I just eat some fruit. In additiort, wdtch TV while '

eat ing because it 'easy to eat much more tha n usual while doing other thi ng. That ' my healthy lifestyle.

2- Describe a perfect trip or holiday and be specific on events and places of interest When I was a child, I once went camping with my family in a holiday. We decided to make a barbecue in the valley. So we collected some tree sticks to make a fire. My father asked me if I could try to make a fire.

I was glad to take the job. Then I tried to set fire to the wood with a match, but produced only smoke. Then my father said, "That ' s not the right way. I ' ll show you how to do it. First use

the small pieces of wood because they catch fire easily. Then put the larger ones on top of them."My father helped me make a big fire. That ' s an unforgettable trip.

3- Describe a kind of extreme weather and explain the consequences.

If I had to describe a kind of extreme weather, I would choose to speak about hazy weather. Summer can br ing more tha n just sun shi ne and swim ming opport un ities. In many urba n areas, summer is also associated with haze. Haze is air polluti on in which is mixed up with dust, smoke and other dry particles. Recently, the hazy weather has happened to many cities in the north of China, such as Beijing, Tianjing, Baoding. There 's also a few hazy weather in Wuhan.

But, compared to Beiji ng, it In a hasyMweather, everythi ng around disappeared from our sight. Many people, especially childre n and seni ors, eve n found it difficult to breathe. As a re sult, local hospitals were crowded with people who had problems with their no ses and lun gs.

The comp onents that make up haze may have n egative effect on people's health especially that of the childre n, the elderly and those who have certa in diseases like pn eum onia and lung disease. Workers work ing in the ope n air have a high risk in their health. It I has not only done harm to people ' health, but also affected the public transportation. Some hi ghways were closed. Traffic jams were com monly see n in the streets.

Terrible accide nts happe n every now and the n, some highways have to be shut dow n because of the low visibility. Obviously, people all hate such a terrible weather. The reas ons why hazy

weather occurs are various.

Air pollution is the main factor that has resulted in the frequency of hazy weather. Many factories were over

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