如何保持健康的英语作
如何保持身体健康英语作文（通用6篇）
如何保持身体健康英语作文（通用6篇）如何保持身体健康英语作文（通用6篇）在日常的学习、工作、生活中，大家都尝试过写作文吧，作文可分为小学作文、中学作文、大学作文（论文）。
你知道作文怎样才能写的好吗？下面是小编为大家收集的如何保持身体健康英语作文，欢迎大家借鉴与参考，希望对大家有所帮助。
如何保持身体健康英语作文篇1People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.如何保持身体健康英语作文篇2Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How tokeep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.如何保持身体健康英语作文篇3The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life. 如何保持身体健康英语作文篇4Everyone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easilydo the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!如何保持身体健康英语作文篇5You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French friesor cookies. I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us builda strong body. Regular exercise is an important part of keeping me healthy. What￡§s more, I think friends are an important part of one￡§s health.Many studies show that people with a wide range of socialcontacts get sick less than those who don￡§t. I always feel better when I am with riends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, Ican keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持身体健康英语作文篇6Which is more important, wealth or health? Different people have different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.。
如何保持健康英语作文(最新)
【篇一】如何保持健康英语作文How to stay our health /fit?Dear boys and grils :I'm talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you'd better do more exercise such as playing ball games running swimming and jumping rope(绳子)。
Then you should pay attention to your diet or meals Don't eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!【篇二】如何保持健康英语作文Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.【篇三】如何保持健康英语作文Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.翻译：健康的饮食习惯对我们的健康很重要。
如何保持健康英语作文60
如何保持健康英语作文60字如何保持健康英语作文60字篇1As we all know, keeping healthy is important for every one of us. We can t be offered good jobs in the future if we are not strong enough. So, how can we keep fit? In my opinion, we should try our best to do the following:First, I think you d better take exercise every day. It is considered that people who do sports every day have more healthy hearts than those who don t. However, it s best to exercise regularly. Half an hour a day is enough. Spending too much or too little time on it is not a good idea. Let s do sports to stay healthy from now on如何保持健康英语作文60字篇2It is necessary to keep abalanced diet if you wantto keep healthy.You dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.如何保持健康英语作文60字篇3How To Keep HealthyAs we know，health is important for us.So how to keep healthy?There are some ways.First,every morning we d better get up early and do morning exercises before having breakfast. Next,taking a walk after supper is also important. Then,it s not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Finaly,eating too much at meal is bad for our health,too. We shouldn t eat junk food. We should eat enough fruit and vegetalbes.如何保持健康英语作文60字篇4I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don t feel well, we should go to see the doctor at once.如何保持健康英语作文60字篇5We go out in the outside,in the absence of adults accompanied,we don t wantstrangers just speech.Can not drink their water and food.When meet the bad,stay calm,do not panic,you can group seeking help from others,or through phone call a cop.Don t make friends and some bad loving person,who shot you teach bad.Learn to protect oneself is how important a thing it!It can not only give us help but also enable us to reduce the number of unnecessary trouble than necessary.Let each of us learn to self-protection.。
如何保持健康的英语作文及翻译.doc
如何保持健康的英语作文及翻译保持健康英语作文及翻译篇1Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health.Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
第二，我们应该多吃一些健康的食品，如蔬菜，水果等。
它们能够帮助我们保持健康的身体。
怎样保持健康英语作文
怎样保持健康英语作文怎样保持健康英语作文（通用8篇）在日常学习、工作和生活中，大家总免不了要接触或使用作文吧，写作文是培养人们的观察力、联想力、想象力、思考力和记忆力的重要手段。
相信很多朋友都对写作文感到非常苦恼吧，以下是店铺为大家收集的怎样保持健康英语作文，希望对大家有所帮助。
怎样保持健康英语作文篇1【满分作文】As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。
如何保持健康的英语作文60词
如何保持健康的英语作文60词保持健康在英语写作中我们时常会碰到，不过如果有类似于60词的限制的话，大家就要写的概括性一点了。
下面是店铺给大家整理的如何保持健康的英语作文60词，供大家参阅!如何保持健康的英语作文60词篇1It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.如果想保持健康，均衡的饮食很重要。
你最好吃足够的蔬菜，因为它包含丰富的维生素。
适量的肉类也是需要的。
避免油炸和烤制食品。
有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。
保持好的情绪对心理健康很重要。
我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。
为了享受美好生活，我们必须保持健康。
如何保持健康的英语作文60词篇2If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy.如果你想保持健康,你必须多做运动.例如,你可以打篮球,打网球,跑步,游泳,跳舞……你必须吃更健康的食物来保持健康.豆腐,洋葱,鸡肉,鱼是健康的食物.我希望你是健康的.如何保持健康的英语作文60词篇3As we all know, keeping healthy is important for every one of us. We can’t be offered good jobs in the future if we are not strong enough. So, how can we keep fit? In my opinion, we should try our best to do the following:First, I think you’d better take exercise every day. It is considered that people who do sports every day have more healthy hearts than those who don’t. However, it’s best to exercise regularly. Half an hour a day is enough. Spending too much or too little time on it is not a good idea. Let’s do sports to stay healthy from now on如何保持健康的英语作文60词篇4You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.如何保持健康的英语作文60词篇5As a middle school student,first you’d better do more exercise such as playing ball games,running ,swimming and jumping rope.Then you should pay attention to your diet or meals.Don’t eat too much meat and sugar but more vegetables and fruit.Third you need enough sleep or rest .Next keep yourself st you mustn’t drink wine or smoke .They are bad for your health.。
如何保持健康英语作文
如何保持健康英语作文如何保持健康英语作文在平平淡淡的日常中，许多人都有过写作文的经历，对作文都不陌生吧，作文是从内部言语向外部言语的过渡，即从经过压缩的简要的、自己能明白的语言，向开展的`、具有规范语法结构的、能为他人所理解的外部语言形式的转化。
一篇什么样的作文才能称之为优秀作文呢？下面是小编为大家收集的如何保持健康英语作文，希望对大家有所帮助。
如何保持健康英语作文篇1Health has become a very important part of our life,and there are many ways to keep heathy.First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours sleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.If you care about yourself, its easy to have a healthy lifestyle.健康已经成为一个非常重要的部分。
我们的生活，和有很多方法来保持健康。
首先，你可以多吃水果和蔬菜,你最好喝更多水警告。
接下来,你必须做大量的练习。
和至少8小时的睡眠一晚。
记住，不要喝咖啡或茶在你上床之前，不要吃太多的糖和不工作或学习太迟了，它会让你太累了。
如果你关心自己，很容易有一个健康的生活方式。
如何保持健康英语作文篇2Keep healthy is very important to us. But how to keep healthy is a problem.As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right kinds offood. We should eat fresh fruit and vegetables but less meat. We shouldnt eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh and keep our bodies clean.The second, we should do more exersise. We can play basketball, soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs, heart, and lungs.So we must do more exersise.Now, do you know how to keep healthy? Lets keep our body healthy!保持健康对我们是非常重要的。
关于如何保持健康的英语作文.doc
关于如何保持健康的英语作文如何保持健康英语作文篇1Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.如何保持健康英语作文篇2Good habits are good for the health.Every morning we d better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn t eat junk food.We should eat enough fruit and vegetalbes.It s very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn t eat junk food because it is bad for our health.Drink water and milk as often as k is a great drink that can give us more calcium that make our bones much stronger.Don t eat too much because it will make you uncomfortable and fat.Don t spend too much time watching TV,DVDs and Videos or using computers.It s good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.如何保持健康英语作文篇3What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.什么是世界上最重要的事情?我想,答案应该是健康.我们可以在没有钱、房子、车子,甚至衣服的情况下,活着.但是如果我们的健康被带走了,我们肯定就活不下去了.这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动.In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.为了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯条或甜点.我也很少吃肉.我会吃很多的蔬菜和富含维他命的新鲜水果.每天做运动有助于我们拥有强健的身体.有规律的运动是我们保持身体健康的一个重要部分.What s more,I think friends are an important part of one s health.Many studies show that people with a wide range of social contacts get sick less than those who don t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always ughing is also an important part of health.I like to laugh with my friends.还有,我认为,朋友也是让我们保持健康的重要部分.许多研究显示,有复杂人际关系的人比较不容易得病.当我与朋友一起时,我总是感觉比单独一个人好.当我与朋友一起时,我总是笑声不断.欢笑也是健康的重要组成部分.我喜欢和朋友一起大笑.By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.通过合理的饮食和规律性的运动,我可以保持身体健康和体重适中.与朋友一起的时光,可以让我的思想和身体一样开心.这些事情听起来很容易去做,但没有很多人能成功做到.我想,我们如果想要健康,那强大的意愿是需要的.。
保持健康的英语作文带翻译
保持健康的英语作文带翻译【篇一】保持健康的英语作文带翻译How to keep healthy怎样保持健康Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
第二，我们应该多吃一些健康的食品，如蔬菜，水果等。
保持健康的生活习惯英语作文（通用9篇）
保持健康的生活习惯英语作文（通用9篇）在平平淡淡的日常中，大家都写过作文，肯定对各类作文都很熟悉吧，作文一定要做到主题集中，围绕同一主题作深入阐述，切忌东拉西扯，主题涣散甚至无主题。
你知道作文怎样才能写的好吗？以下是小编为大家整理的保持健康的生活习惯英语作文（通用9篇），希望能够帮助到大家。
保持健康的生活习惯英语作文篇1I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.我认为健康的习惯对我们很重要。
我们都想健康。
首先，我们应该在晚上得到充足的睡眠。
我们可以早睡早起。
熬夜对我们的健康有害。
第二，我们必须有正确的食物种类。
如何保持健康的英语作文
如何保持健康的英语作文
1、It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.
2、如果你想保持健康，均衡的饮食很重要。
你最好吃足够的蔬菜，因为它包含丰富的维生素。
适量的肉类也是需要的。
避免油炸和烤制食品。
有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。
保持好的情绪对心理健康很重要。
我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。
为了享受美好生活，我们必须保持健康。
第 1 页共1 页。
保持健康的建议英语作文
【导语】对于英语作⽂的写作话题，保持健康是常见题⽬之⼀。
下⾯是由⽆忧考给⼤家整理了保持健康英语作⽂，供⼤家参阅!【篇⼀】保持健康的建议英语作⽂ 1.饮⾷:You should eat three healthy meals every day.You shouldn't eat food with lots of sugar,oil and fat because they are not good for your health.Don't eat too much junk food.You should eat enough vegetables and fruit because they are rice in vitamins.You should drink enough milk and water. 2 其他习惯:You should get enough sleep.If you don't have enough sleep,you will feel tired and you will not concentrate better.You shouln't drink,smoke and take drugs.Don't play computers too long.Wash your hand before meals and do exercise every day.【篇⼆】保持健康的建议英语作⽂ Dear Mary, How are you, Mary? Are you ok? Hearing the news that you were ill, I am very anxious. Here, I have some suggestions, hope useful to you. If you are not particularly uncomfortable, you can eat cold medicine, have a rest at home, if you are not comfortable, go to the hospital to check, take medicine and injections. These days do not go to school, at home and have a good rest, your homework, so I can help you make up. I hope you will recover in no time. yours friend【篇三】保持健康的建议英语作⽂ Health is the guarantee of one's happiness.Without a healthy body,one cannot do what he wants to,not to mention accomplishing his goals in life. One can keep fit in three ways.First,he is to pay attention to hygiene.Stay away from viruses,which means one should wash hands,take baths frequently,eat and drink properly.Stay away from bad life habits,such as smoking and overworking,which severely damage the body organs.Secondly,one is to exercise regularly.He may gojogging,swimming,bicycling,playing basketball and so on.Exercises will improve one's ability to resist diseases.And last but not least,he should be optimistic,fearing no difficulties and obstacles,and always being in high spirits. Only in good health as well as in high spirits can we greet the future,which is full of competition and challenges,and strive to achieve our ambitions energetically.。
如何保持健康英语作文带翻译
如何保持健康英语作文带翻译1. I try to exercise regularly by going for a run or doing some yoga at home. It helps me stay active and maintain a healthy lifestyle.2. I make sure to eat a balanced diet with plenty of fruits and vegetables. It's important to fuel my body with the right nutrients to keep it functioning properly.3. Drinking lots of water throughout the day is crucial for staying hydrated and flushing out toxins from my body.I always carry a water bottle with me wherever I go.4. Getting enough sleep is essential for my overall health and well-being. I make it a priority to get at least 7-8 hours of sleep each night to feel refreshed and energized.5. I like to relax and destress by practicing mindfulness and meditation. It helps me clear my mind andfocus on the present moment, reducing any anxiety or tension I may be feeling.6. I make sure to schedule regular check-ups with my doctor to monitor my health and catch any potential issues early on. Prevention is key to staying healthy.7. I try to limit my intake of processed foods and sugary drinks, opting for whole foods and natural beverages instead. It's important to nourish my body with wholesome ingredients.8. I enjoy spending time outdoors and connecting with nature. Whether it's going for a hike or simply taking a walk in the park, being in nature helps me feel rejuvenated and grounded.9. I like to challenge myself by trying new activities or hobbies. It keeps me motivated and engaged, both mentally and physically.10. Surrounding myself with positive and supportivepeople is crucial for my mental and emotional well-being. I make an effort to cultivate strong relationships and seek out uplifting experiences. 。
如何保持健康的英语作文带翻译
如何保持健康的英语作文带翻译1. I try to eat a balanced diet with lots of fruits and vegetables. It's important to fuel your body with the right nutrients to stay healthy.2. I make sure to exercise regularly, whether it's going for a run, doing yoga, or just taking a walk. Keeping active is key to maintaining good physical health.3. Getting enough sleep is crucial for overall well-being. I aim for 7-8 hours of sleep each night to feel rested and rejuvenated.4. Drinking plenty of water throughout the day is something I always prioritize. Staying hydrated isessential for keeping your body functioning properly.5. I make time for relaxation and stress relief, whether it's through meditation, reading a book, or spending time with loved ones. Taking care of your mentalhealth is just as important as your physical health.6. Regular check-ups with my doctor and dentist are non-negotiable. Prevention is key when it comes to staying healthy, so I make sure to stay on top of my appointments.7. I try to limit my intake of processed foods and sugary drinks. Opting for whole, unprocessed foods is a better choice for my overall health.8. I make an effort to practice good hygiene habits, such as washing my hands regularly and keeping my living space clean. These simple habits can go a long way in preventing illness.保持健康是我生活中的重要一环，我尽量保持均衡饮食，多吃水果和蔬菜。
如何保持健康的生活习惯英语作文
【导语】养成良好的⽣活习惯，这个话题相信⼤家在英语写作中都能够铭记于⼼了。
下⾯是由⽆忧考给⼤家整理的如何保持健康的⽣活习惯英语作⽂，供⼤家参阅!【篇⼀】如何保持健康的⽣活习惯英语作⽂ How to keep fit ? We all know that the health of our important,but fo you know how to keep fit ? Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health. Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early. Want to keep fit,we must have healthy habits.【篇⼆】如何保持健康的⽣活习惯英语作⽂ I think healthy habits are very important for us. All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.【篇三】如何保持健康的⽣活习惯英语作⽂ I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.Second, we should drink plenty of water.Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. Fourth,we should get up and go to bed early.We shouldn't stay up so late.In my oinpoin ,we should we must living habits.【篇四】如何保持健康的⽣活习惯英语作⽂ Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize. 良好的⽣活习惯对我们的⽣活很重要，它能保证我们有⼀个健康的⾝体以及愉快的⼼情。
如何保持健康英语作文120
如何保持健康英语作文120词如何保持健康英语作文120词篇1Health is the guarantee of one s happiness. Without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life.One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one s ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits.Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges, and strive to achieve our ambitions energetically如何保持健康英语作文120词篇2Health is the guarantee of one s happiness. Without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life.One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one s ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits.Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges, and strive toachieve our ambitions energetically如何保持健康英语作文120词篇3But all this would count nothing had not the orange such delightful qualities of taste. I dare not let myself go upon this subject.I am a slave to its sweetness.Yet with the orange we go live year in and year out. That speaks well for the orange. The fact is that there is an honesty about the orange which appeals to all of us. If it is going to be bad--for the best of us are bad sometimes--it begins to be bad from the outside, not from the inside. How many a pear which presents a blooming face to the world is rotten at the core. How many an innocent-looking apple, is harboring a worm in the bud. But the orange has no secret faults. Its outside is a mirror of its inside, and if you are quick you can tell the shopman so before he slips it into the bag.如何保持健康英语作文120词篇4You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.Besides, do more exercises. It s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.人如其食，这真是至理名言。
如何保持健康英语作文
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
如何保持健康英语作文4
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
如何保持健康英语作文
如何保持健康英语作文范文1：如何保持健康(How to keep healthy)You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont.I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.These things sound easy to do, but not many people can manage them.I think a strong will is necessary if we want to keep healthy.范文2：如何保持健康(How to keep healthy)What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regularexercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.什么是世界上最重要的事情?我想，答案应该是健康。
如何保持身心健康英语作文三篇
【导语】保持健康，饮⾷均衡是⼀个要点，也是健康话题英语写作的⼀个点。
下⾯是由©⽆忧考⽹给⼤家整理的如何保持⾝⼼健康英语作⽂，供⼤家参阅!【篇⼀】如何保持⾝⼼健康英语作⽂ You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What￡§s more, I think friends are an important part of one￡§s health. Many studies show that people with a wide range of social contacts get sick less than those who don￡§t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy. 你可以拿⾛我们的钱、房⼦、汽车,甚⾄我们的⾐服,我们可以⽣存。
如何保持健康英文作
如何保持健康英文作文保持身体健康，并不仅仅是依靠在英语写作中遇到才想起，而是应该贯彻于我们的生活之中。
下面是给大家整理的如何保持健康英文作文，供大家参阅!如何保持健康英文作文篇1What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What s more, I think friends are an important part of one s health. Many studies show that people with a wide range of social contacts get sick less than those who don t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康英文作文篇2People often ask and are asked that what is the most important thing in life. Some people answer that family is the most importantand others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don t. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.Health is a problem we should attach importance to. Only build a healthy body can us live a better life.参考译文人们常常会问或者被问什么是生命中最重要的东西。
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如何保持健康的英语作文
How to Keep Healthy 如何保持健康
Here are my advices about how to keep healthy.
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don t eat too much meat and sugar. Eat more vegetables.
Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.
Last, do some exercises. Exercises help you build a strong and healthy body.
参考译文
以下是我关于怎样保持健康的建议。
首先，建立正常的作息，饮食规律。
你应该早睡早起，确保你能够有良好的睡眠。
注意你的饮食，不要吃太多肉和糖，多吃蔬菜。
其次，对生活抱有好心境。
一个好的心情也会给你带来一个健康的身体。
最后，要多锻炼。
锻炼能够帮助你建立强壮健康的身体。
How to Keep Healthy 如何保持健康
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a
good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
参考译文
我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
第二，我们应该多吃一些健康的食品，如蔬菜，水果等。
它们能够帮助我们保持健康的身体。
当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。
这也能让我们保持良好的健康。
最后，良好的睡眠也能保证我们有一个健康的身体。
我们应该睡七到八小时来保持充足的睡眠。
如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。
How to Keep Healthy 如何保持健康
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don t. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
Health is a problem we should attach importance to. Only build a healthy body can us live a better life.
参考译文
人们常常会问或者被问什么是生命中最重要的东西。
有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。
在我看来，健康才是生命中最重要的。
但是，怎样保持健康呢?
首先，要积极。
对生活的积极态度一定会对健康有好处。
它也会给你带来克服疾病的力量。
其次，要经常锻炼。
经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。
锻炼可以提高身体抵抗疾病的能力。
再次，要多交朋友，因为友谊是影响你健康的重要部分。
很多研究表明有广泛的社会交际的人比那些没有的人更少生病。
当我跟朋友在一起的时候感觉比独自一人的时候好。
最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。
健康是我们应该重视的一个问题。
只有建立健康的体魄我们才可以过上更好的生活。
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